Sam Rodda
Reading AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

5K15:38South West PB Series 5K0.4-1.528 Jul 21+1
15004:19.7Southern Athletics League - North West1.40.011 Jul 21+2
30009:09.4Southern Athletics League - North West0.80.011 Jul 21+3
3.01K9:52University of Manchester Relays4.6-0.126 Oct 19+4
3K9:43ECCA Saucony English National Relay Championships4.1-0.12 Nov 19+5
6.7K24:02British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.51.723 Nov 19
500015:18.64England Athletics U20 / U23 Championships0.7-1.222 Jun 19
3.01K10:17University of Manchester Relays4.61.526 Oct 19
15004:08.21Southern Athletics League Division 11.4-1.215 Jun 19
30008:51.32BMC Regional Races0.7-0.121 May 19
500015:51.40South of England AA U20 / Senior Championships1.2-0.51 Jun 19
10K30:30ECCA Saucony English National Championships-1.50.023 Feb 19
5K15:52Pomphrey 5K0.60.730 Apr 19
8K27:09South of England AA Championships2.8-0.126 Jan 19
10.3K35:33BUCS Cross Country Championships2.10.72 Feb 19
30009:10.3UK Youth Development U17/U20 League Division South Premier2.1-0.21 Jul 18
8K32:27CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.010 Mar 18
15004:13.59UK Youth Development U17/U20 League Division South Premier1.10.229 Apr 18
30008:57.26Watford Open Graded Meeting0.30.72 May 18
10K36:41ECCA Saucony English National Championships3.51.724 Feb 18
8K29:11South of England AA Championships4.21.327 Jan 18
3K10:59South of England AA Relay Championships8.10.721 Oct 17
5.25K16:04Southern Men's 6-Stage Relays-0.60.424 Sep 17
30008:50.04Watford Open Graded Meeting0.7-0.226 Jul 17
30008:42.40Watford Open Graded Meeting0.1-0.331 May 17
8002:01.3Sweatshop Southern Athletics League Division 2W0.40.08 Jul 17
15004:15.0Sweatshop Southern Athletics League Division 2W1.30.28 Jul 17
30009:15.2Berkshire County Schools Championships1.80.410 Jun 17
8002:03.76UK Youth Development U17/U20 League Division South Premier 10.60.525 Jun 17
15004:07.05BMC PB Classic0.30.13 Jun 17
15004:10.29Sweatshop Southern Athletics League Division 2W0.70.021 May 17
15004:22.14UK Youth Development U17/U20 League Division South Premier 11.11.230 Apr 17
6K20:28Berkshire County Championships3.20.17 Jan 17
6K20:33South of England AA Championships2.21.328 Jan 17
3K9:25ECCA Saucony English National Relay Championships2.50.25 Nov 16
15004:07.76Watford Open Graded Meeting0.7-0.424 Aug 16
30008:57.32England Athletics U15 / U17 Championships0.50.328 Aug 16
8002:02.03UK Youth Development U17/U20 League Division South Premier 11.1-0.726 Jun 16
4.5K14:57Southern Young Athletes Relays2.01.825 Sep 16
30009:08.50ESAA English Schools' Championships1.20.49 Jul 16
3.88K12:08ERRA National Young Athlete Relays-0.12.08 Oct 16
30008:52.0Berkshire Schools Championships0.40.111 Jun 16
30008:44.91Watford Open Graded Meeting0.4-1.04 May 16
30008:53.5Reading AC Club Championships0.6-1.117 Apr 16
15004:09.1Berkshire County Championships0.40.115 May 16
15004:11.21UK Youth Development U17/U20 League Division South Premier 10.7-0.51 May 16
30009:13.82UK Youth Development U17/U20 League Division South Premier 10.70.71 May 16
3M15:12Virgin London Mini Marathon0.11.024 Apr 16
6K20:20ECCA Saucony English National Championships2.5-0.527 Feb 16
6K19:55CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-0.212 Mar 16
15004:17.2Alder Valley Boys' League0.50.19 Apr 16
6K21:38South of England Championships3.90.430 Jan 16
5.7K18:53New Balance ESAA English Schools' Championships0.31.05 Mar 16
3K9:22ECCA Saucony English National Relay Championships2.4-1.031 Oct 15
6.09K19:55Alton Sports Hampshire League1.0-0.45 Dec 15
5K17:52South East Schools' Inter Counties3.80.76 Feb 16
parkrun17:24Reading parkrun # 3113.00.425 Dec 15
5K18:29Alton Sports Hampshire League5.80.07 Nov 15
3K10:47South of England Relay Championships6.00.817 Oct 15
30009:01.1Berkshire County U13 Championships0.6-0.715 Jul 15
15004:14.11Watford Open Graded Meeting0.4-0.81 Jul 15
30009:18.12UK Youth Development U17/U20 League Division South Premier 20.30.228 Jun 15
15004:18.1Berkshire County Schools Championships0.3-0.213 Jun 15
8002:06.2Alder Valley Boys' League0.1-0.57 Jun 15
30009:34.87UK Youth Development U17/U20 League Division South Premier 21.00.316 May 15
1M4:47Bupa Westminster Mile1.0-0.224 May 15
15004:19.6Alder Valley Boys' League0.0-0.89 May 15
8002:10.13UK Youth Development U17/U20 League Division South Premier 20.10.716 May 15
15004:24.99Windsor Slough Eton & Hounslow Open0.0-0.34 Apr 15
8002:16.5UK Youth Development U17/U20 League Division South Premier 21.20.618 Apr 15
15004:40.8UK Youth Development U17/U20 League Division South Premier 20.81.418 Apr 15
8002:13.98Bracknell Young Athletes' Open0.20.628 Mar 15
4.5K17:17ECCA Saucony English National Championships5.1-2.621 Feb 15
2.997K10:05Southern Young Athletes Road Relays2.4-3.120 Sep 14
parkrun18:42Reading parkrun # 2562.5-2.120 Dec 14
4.5K18:29CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.77 Mar 15
4.5K16:13South of England AA Championships1.1-1.124 Jan 15
parkrun18:32Reading parkrun # 2552.00.013 Dec 14
3.863K13:03ERRA National Young Athlete Relays0.80.05 Oct 14
8002:11.1UK Youth Development U13/U15 League Division Southern Premier 10.3-0.519 Jul 14
8002:12.95UK Youth Development U13/U15 League National Final0.30.26 Sep 14
8002:14.97Alder Valley Boys' League Trophy Final0.70.414 Sep 14
8002:14.28Alder Valley Boys' League0.70.210 Aug 14
8002:12.4UK Youth Development U13/U15 League Division Southern Premier 10.00.122 Jun 14
8002:12.8Berkshire County Championships0.4-0.125 May 14
8002:11.9Alder Valley Boys' League0.0-1.118 May 14
8002:15.40Oxford City AC Open Graded Meeting0.80.211 Jun 14
8002:13.8Berkshire Schools' Championships0.10.414 Jun 14
8002:15.89Windsor Slough Eton & Hounslow Open Meeting0.3-1.919 Apr 14
8002:15.7UK Youth Development U13/U15 League Division Southern Premier 10.0-0.13 May 14
15004:48.75Bracknell Athletic Club Open Meeting0.0-0.629 Mar 14
4.5K18:13Southern Championships5.00.025 Jan 14
2K7:19ECCA National Relays4.40.02 Nov 13
parkrun22:55Reading parkrun # 2572.56.425 Dec 14
8002:23.8Alder Valley Boys' League Trophy Final & Non Scoring0.8-0.814 Sep 13
8002:23.89Oxford City Open & Club Championships0.7-0.925 Aug 13
2.997K11:12Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.021 Sep 13
8002:24.8Alder Valley Boys' League0.4-2.316 Jun 13
8002:25.2Alder Valley Boys' League0.10.07 Jul 13
8002:31.69Bracknell Young Athletes' Open Meeting0.8-1.430 Mar 13
8002:33.5Alder Valley Boys' League0.00.512 May 13
2.997K11:24Southern Road Relays (U17W/U15M/U15W/U13M)0.7-7.122 Sep 12
8002:34.6Alder Valley Boys' League Final0.10.115 Sep 12
8002:37.7Reading AC Club Championships Day Two0.80.29 Sep 12
8002:34.61Southern U13 Inter-County Match0.4-0.222 Jul 12
8002:37.10McCain Young Athletes' League Southern Final0.70.129 Jul 12
8002:34.0McCain Young Athletes' League Division Southern Premier S0.1-0.717 Jun 12
10003:55.0Alder Valley Boys' League0.60.025 Apr 10
15006:12.2Reading Club Championships Round One/Open0.8-0.717 Apr 11
8003:09.9Alder Valley Boys' League0.81.01 May 11
8003:00.8Alder Valley Boys' League0.0-0.328 May 11
8002:52.9Alder Valley Boys' League0.6-2.521 Aug 11
8002:57.1Reading AC Open and Club Championships Round 20.80.211 Sep 11
8002:56.0Alder Valley Boys' League Non Scoring0.60.217 Sep 11
10003:31.97Bracknell Young Athletes' Meeting0.0-2.231 Mar 12
8002:44.58Basingstoke Young Athletes' Open Meeting0.00.17 Apr 12
8002:40.8Alder Valley Boys' League0.0-0.928 Apr 12
8002:43.0McCain Young Athletes' League Division Southern Premier S0.50.16 May 12
8002:36.2McCain Young Athletes' League Division Southern Premier S0.4-1.620 May 12
8002:37.4Alder Valley Boys' League0.00.310 Jun 12

Order By:

XC7:42SEAA XC Relays6 Oct 12
XC12:14Hampshire League13 Oct 12
XC12:11Berks, Bucks & Oxon Championships17 Nov 12
XC11:27Hampshire League1 Dec 12
XC11:24Berkshire County Championships5 Jan 13
XC13:19Hampshire League12 Jan 13
XC11:45Hampshire League9 Feb 13
XC11:41Southern Championships16 Feb 13
XC14:11Hampshire League19 Oct 13
XC17:01Destination Basingstoke Hampshire League9 Nov 13
XC14:23Destination Basingstoke Hampshire League30 Nov 13
XC17:16Berkshire County Championships4 Jan 14
XC15:40Destination Basingstoke Hampshire League11 Jan 14
XC12:24Berkshire Schools' Championships18 Jan 14
XC12:38South East Schools' Inter County Championships1 Feb 14
XC15:16Destination Basingstoke Hampshire League8 Feb 14
XC15:43Hampshire League11 Oct 14
XC6:46SEAA Relay Championships18 Oct 14
XC6:42ECCA Saucony English National Relay Championships1 Nov 14
XC15:20Destination Basingstoke Hampshire League8 Nov 14
XC14:08Berks, Bucks & Oxon Championships22 Nov 14
XC15:39Berkshire County Championships3 Jan 15
XC13:48Destination Basingstoke Hampshire League10 Jan 15
XC13:57Destination Basingstoke Hampshire League7 Feb 15
XC17:32Alton Sports Hampshire League10 Oct 15
XC20:28Berks, Bucks & Oxon CCA Championships21 Nov 15
XC25:15Berkshire County Championships9 Jan 16
XC18:50Berkshire Schools' Championships23 Jan 16
XC16:35Alton Sports Hampshire League15 Oct 16
XC24:40Berkshire County Schools Championships21 Jan 17
XC33:42Berks, Bucks & Oxon CCA Championships19 Nov 17
XC25:14Berkshire Schools' Championships20 Jan 18
XC25:07South East Schools' Championships3 Feb 18