Lauren Ramsey
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8003:00.0Southern Athletics League Division 2 E2.0-2.216 Jul 22+1
8003:00.7East Anglian League1.1-3.43 Jul 22+2
15006:30.3Southern Athletics League Division 2 E1.80.816 Jul 22+3
15006:35.9Southern Athletics League Division 2 E2.0-4.522 May 22+4
15006:28.0East Anglian League0.6-1.529 May 22+5
8003:25.5East Anglian League1.20.024 Apr 22
8003:25.1East Anglian League0.42.029 May 22
parkrun27:20Kesgrave parkrun # 3252.50.026 Feb 22
15005:58.5East Anglian League Final0.8-0.28 Sep 19
8003:59.3Southern Athletics League Division 2 E1.65.122 May 22
5.6M55:27Suffolk Winter League6.10.03 Nov 19
15006:02.8Southern Athletics League Division 2E1.60.223 Jun 18
15005:53.7Southern Athletics League Division 2E0.60.119 May 18
15006:20.0Southern Athletics League Division 2E2.61.214 Jul 18
8002:53.69Sweatshop Southern Athletics League Division 2E0.50.28 Jul 17
15005:57.20Sweatshop Southern Athletics League Division 2E2.0-0.915 Apr 17
8002:56.68Sweatshop Southern Athletics League Division 2E0.50.915 Apr 17
15005:48.3East Anglian League0.4-1.814 Aug 16
15006:00.11Sweatshop Southern Athletics League Division 2E1.3-4.19 Jul 16
15006:23.8Sweatshop Southern Athletics League Division 2E1.6-1.718 Jun 16
300015:11.7Sweatshop Southern Athletics League Division 2E1.23.418 Jun 16
15006:25.0Sweatshop Southern Athletics League Division 2E0.8-0.715 Aug 15
15006:31.1East Anglian League0.43.33 May 15
8003:08.7Sweatshop Southern Athletics League Division 2 North0.85.42 Aug 14
15005:37.1East Anglian League0.8-0.320 Jun 10
15005:34.1East Anglian League0.8-0.74 Jul 10
15005:37.5Eastern Young Athletes' League0.6-0.111 Jul 10
15005:44.5Southern Women's League Premier - Match 10.80.67 Aug 10
8002:43.7Eastern Young Athletes' League1.8-1.915 Aug 10
8002:48.8Southern Women's League Premier - Match 20.60.74 Sep 10
15005:41.86Eastern Young Athletes' Plate Final0.90.112 Sep 10
15005:44.7East Anglian League Final1.10.319 Sep 10
15005:18.8Ipswich Harrier Trials0.0-1.919 Apr 11
8002:36.02Chelmsford Open0.0-0.123 Apr 11
15005:24.1Southern Women's League Premier Match 20.80.030 Apr 11
8002:42.5Eastern Young Athletes' League0.80.91 May 11
15005:15.2East Anglian League0.5-0.88 May 11
8002:38.7Suffolk County Championships0.11.015 May 11
15005:17.1Southern Women's League Premier0.6-0.421 May 11
8002:35.9Eastern Young Athletes' League0.5-0.212 Jun 11
8002:35.8ESAA Anglian Schools Inter-County Championships0.10.218 Jun 11
15005:18.8East Anglian League0.50.019 Jun 11
15005:21.6Eastern Young Athletes' League0.80.03 Jul 11
15005:27.9Southern Women's League Premier0.61.09 Jul 11
15005:36.9East Anglian League0.82.017 Jul 11
15005:52.9Eastern Young Athletes' League Plate Final1.33.511 Sep 11
15005:39.5East Anglian League Final1.12.018 Sep 11
2K8:15Hadleigh Fun Run1.04.620 Nov 11
15006:00.15Southern Athletics League Division 2 NE0.84.819 May 12
15005:48.9East Anglian League0.83.520 May 12
15005:59.6Eastern Young Athletes' League0.55.127 May 12
15005:48.4Southern Athletics League Division 2 NE0.83.49 Jun 12
15005:58.2Eastern Young Athletes' League0.45.010 Jun 12
15005:52.2Eastern Young Athletes' League0.74.08 Jul 12
8002:52.9Eastern Young Athletes' League0.83.98 Jul 12
15006:16.8Eastern Young Athletes' League1.95.719 Aug 12
15005:44.0Southern Athletics League Division 2 NE0.63.11 Sep 12
15005:33.4Eastern Young Athletes League Top Six Final0.81.516 Sep 12
15005:49.4East Anglian League Final1.42.923 Sep 12
15005:59.6Eastern Young Athletes' League0.25.119 May 13
15008:20.7Sweatshop Southern Athletics League Division 2 North0.816.92 Aug 14
parkrun59:59Kesgrave parkrun # 32910.032.826 Mar 22

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