Laura Wilkinson
Lincoln Wellington
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K36:02City of Stirling 10K (Inc Scottish Championships)0.1-0.28 Sep 19+
5K17:21Doncaster Town Centre 5K0.3-0.310 Jul 19+
5K17:35Lincoln Wellington Series0.6-0.125 Jun 19+
5K18:08Lincoln Wellington Series1.40.327 Aug 19+
10K36:06Gainsborough & Morton Striders 10K0.6-1.124 Mar 19+
5K17:45Lincoln Wellington Series0.80.128 May 19
10K38:12Woodhall Spa 10K1.70.52 Jun 19
10K36:12Asda Foundation City of Lincoln 10K0.3-0.27 Apr 19
6K22:18Northern Counties Women's 4-Stage Relays1.40.915 Sep 19
5K17:27Cardiff Race for Victory 5K0.00.25 May 19
500018:06.12England Athletics U20 / U23 Championships0.71.023 Jun 19
7.76K22:36Lincolnshire County Championships-6.2-1.56 Jan 19
10K36:45Run Your Heart Out Valentines 10K0.8-0.710 Feb 19
15004:51.9North of England League Division 3EC0.5-0.114 Jul 19
8002:22.7North of England League Division 3EC0.3-0.114 Jul 19
3K10:01Armagh International Road Races0.7-0.614 Feb 19
8002:23.3North of England League Division 3EC0.6-0.216 Jun 19
15004:53.7North of England League Division 3EC0.8-0.216 Jun 19
15004:49.16Yorkshire County Championships0.2-0.612 May 19
5.7K20:19Northern Counties Championships0.10.126 Jan 19
10K43:04CAU Inter County Championships (Inc British Athletics Cross Challenge)5.41.19 Mar 19
6K22:35ECCA Saucony English National Championships1.40.823 Feb 19
10K36:52Age UK Leeds Abbey Dash 10K0.7-0.44 Nov 18
8002:37.2North of England League Division 3EC2.02.110 Aug 19
5M29:53Bassingham Bash 51.6-0.61 Sep 18
2M12:17Northern Counties Relay Championships5.4-0.220 Oct 18
4.33K15:49ERRA Women's National 4-Stage Relays2.60.06 Oct 18
5K17:36Lincoln Wellington 5K / 3K Series0.9-0.921 Aug 18
300011:47.2North of England League Division 3EC2.05.210 Aug 19
15005:31.8North of England League Division 3EC2.03.610 Aug 19
500017:35.51MK5000 PB Special0.2-1.211 Aug 18
10K37:41Great Grimsby 10K1.0-0.822 Jul 18
10K38:11Asda Foundation City of Lincoln 10K1.4-0.71 Jul 18
5K18:05Lincoln Wellington 5K / 3K Series0.7-0.617 Jul 18
10K37:51Langtoft 10K1.4-2.66 May 18
300010:23.75North of England League Division 2EC1.0-0.58 Jul 18
5.38M32:38ERRA National Women's 6-Stage Relays1.9-2.914 Apr 18
5K18:35Lincoln Wellington 5K / 3K Series0.90.326 Jun 18
5K18:02Lincoln Wellington 5K / 3K Series0.7-1.022 May 18
300010:42.61North of England League Division 2EC1.8-0.13 Jun 18
300010:41.8UK Youth Development U17/U20 League Division North East 21.0-0.829 Apr 18
300010:53.8UK Youth Development U17/U20 League Division North East 20.02.427 May 18
300010:54.34Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.10.916 May 18
parkrun19:52Lincoln parkrun # 2141.80.624 Feb 18
8002:35.7UK Youth Development U17/U20 League Division North East 20.81.029 Apr 18
5K18:59Saxilby Frontrunner 5K1.0-0.510 Sep 17
5.82K27:24Lincolnshire County Championships6.03.27 Jan 18
2.5K10:13ECCA Saucony English National Relay Championships4.61.84 Nov 17
6K29:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.85.310 Mar 18
parkrun20:13Lincoln parkrun # 1653.00.14 Mar 17
6K25:20CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.111 Mar 17
parkrun19:52Lincoln parkrun # 1631.41.018 Feb 17
6.6K26:09Lincolnshire Runner Lincolnshire League2.0-0.46 Nov 16
2M12:58Northern Counties Relay Championships5.20.322 Oct 16
4K15:24English Schools' Championships-0.42.918 Mar 17
5K18:53Saxilby 5K0.4-0.14 Sep 16
parkrun22:22Gainsborough parkrun # 1023.04.413 May 17
6K27:40ECCA Saucony English National Championships4.53.725 Feb 17
5K18:55Lincoln Wellington 5K Series0.7-0.328 Jun 16
6K27:34Lincolnshire Runner Lincolnshire League6.02.030 Oct 16
5.7K24:44Lincolnshire County Championships2.63.18 Jan 17
5K20:01Lincoln Wellington 5K Series1.41.323 Aug 16
5K19:24Lincoln Wellington 5K Series1.40.024 May 16
10K39:24Asda Foundation City of Lincoln 10K0.30.117 Apr 16
5K19:57Lincoln Wellington 5K Series0.91.726 Jul 16
2.5K10:23ECCA Saucony English National Relay Championships4.33.35 Nov 16
300010:52.90Doncaster AC Open Meeting1.00.49 Apr 16
300011:40.4UK Youth Development U17/U20 League Division North East 12.02.326 Jun 16
5K21:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.512 Mar 16
300011:52.32North of England League Division 2EC1.63.43 Jul 16
8002:42.65North of England League Division 2EC1.53.93 Jul 16
15005:34.0North of England League Division 2EC1.24.66 Aug 16
10K39:41Market Rasen 10K1.0-0.311 Oct 15
4.8K20:15Northern Championships4.61.330 Jan 16
3.8K13:45Northern Young Athletes Road Relays1.0-0.919 Sep 15
300011:59.9UK Youth Development U17/U20 League Division North East 10.64.829 May 16
5.3K20:53Lincolnshire League1.00.925 Oct 15
300012:18.16North of England League Division 2EC1.64.95 Jun 16
parkrun19:30Lincoln parkrun # 852.0-0.415 Aug 15
5K18:44Lincoln Wellington 5K Series0.8-1.623 Jun 15
5K23:22ECCA Saucony English National Championships6.03.327 Feb 16
parkrun20:08Lincoln parkrun # 892.50.412 Sep 15
300011:58.8UK Youth Development U17/U20 League Division North East 10.45.01 May 16
2.5K9:48ECCA Saucony English National Relay Championships3.71.531 Oct 15
4.99K20:44Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.81.57 Nov 15
parkrun19:32Lincoln parkrun # 881.00.75 Sep 15
2.3K8:45Northern Counties Relay Championships3.01.217 Oct 15
4.2K18:35English Schools' Championships4.43.95 Mar 16
15005:39.8North of England League Division 2EC0.85.77 May 16
4.9K20:13Lincolnshire League2.02.513 Dec 15
15005:40.59North of England League Division 2EC0.26.45 Jun 16
15005:03.6UK Youth Development U17/U20 League Division North East 10.81.028 Jun 15
300011:03.1North of England League Division 3EC0.61.48 Aug 15
parkrun20:01Lincoln parkrun # 811.51.218 Jul 15
5.7K24:28Lincolnshire County Championships1.04.210 Jan 16
8002:34.9North of England League Division 3EC0.62.88 Aug 15
300011:29.6UK Youth Development U17/U20 League Division North East 10.63.026 Jul 15
8002:32.1North of England League Division 3EC0.81.93 May 15
parkrun20:35Lincoln parkrun # 831.02.91 Aug 15
3.861K15:26ERRA National Young Athlete Relays0.24.04 Oct 15
15005:20.3North of England League Division 3EC0.63.412 Jul 15
15005:25.0North of England League Division 3EC0.83.83 May 15
8002:40.6UK Youth Development U17/U20 League Division North East 10.84.118 Apr 15
8002:23.8Lincolnshire County Schools' Championships0.6-0.414 Jun 14
8002:22.3Anglian Schools' Championships0.1-0.321 Jun 14
15004:55.3North of England League Division 2EC0.8-0.27 Jun 14
8002:22.93Charnwood AC Open Meeting0.2-0.74 Jun 14
15005:04.1North of England League Division 2EC0.81.19 Aug 14
parkrun19:07Lincoln parkrun # 162.5-3.48 Mar 14
15005:05.86Watford Open Graded Meeting0.51.630 Jul 14
8002:59.7Mansfield Open1.30.030 Aug 10
8002:46.1Lincolnshire League0.8-4.210 Apr 11
8002:43.7Lincolnshire League0.2-0.817 Apr 11
8002:43.71McCain Young Athletes League Northern 1 SE Division0.8-0.88 May 11
8002:46.2Lincolnshire County Championships0.00.614 May 11
8002:42.2Lincolnshire County Championships0.0-0.414 May 11
15005:46.4Lincolnshire County Championships1.10.514 May 11
8002:48.2McCain Young Athletes League Northern 1 SE Division Match 10.80.722 May 11
8002:35.6McCain Young Athletes League Northern 1 SE Division0.6-2.319 Jun 11
15005:27.1Humberside League0.60.725 Jun 11
3K11:43Lincoln Wellington 5K Series1.0-0.729 Jun 11
15005:23.38Charnwood AC Graded Open0.50.313 Jul 11
3K12:20Lincoln Wellington Junior 3K Series-0.83.727 Jul 11
8002:44.5Doncaster Open Meeting1.11.229 Aug 11
Mile6:09.1Lincolnshire League1.12.04 Sep 11
8002:40.9Young Athletes Inter Counties Match0.70.710 Sep 11
8002:44.5Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships0.41.911 Sep 11
3K12:07Northern Road Relay Championships 3K0.02.224 Sep 11
15005:24.9Lincolnshire League0.01.01 Apr 12
15005:23.83Charnwood Warm Up Meeeting0.90.015 Apr 12
8002:34.4McCain Young Athletes' League Division Northern 1SE0.0-0.36 May 12
8002:32.2Lincolnshire County Championships0.0-0.612 May 12
15005:18.9Lincolnshire County Championships0.40.212 May 12
8002:30.7Lincolnshire Schools' Championships0.6-1.016 Jun 12
8002:35.4McCain Young Athletes' League Division Northern 1SE0.21.117 Jun 12
8002:36.40Anglian Schools' Championships0.01.523 Jun 12
15005:14.2Humberside League0.20.721 Jul 12
3K11:11Lincoln Wellington 5K Series Junior Races1.0-1.025 Jul 12
8002:25.69Trafford Grand Prix (Distance & Throws only)0.3-1.77 Aug 12
15005:24.45Trafford Grand Prix (Distance & Throws only)0.82.821 Aug 12
8002:26.6Lincolnshire League0.8-0.62 Sep 12
8002:29.0Young Athlete Inter Counties0.70.29 Sep 12
3.1K11:28Northern Counties Young Athletes Road Relays-1.00.622 Sep 12
3.863K15:33ERRA Young Athletes' Relays0.90.014 Apr 13
3M18:54Virgin London Mini Marathon0.30.021 Apr 13
8002:29.3UK Youth Development U13/U15 League Division Northern East 20.01.04 May 13
15005:05.01BMC PB Classic0.20.911 May 13
300011:44.6Lincolnshire League0.82.419 May 13
8002:29.0Lincolnshire County Championships0.40.526 May 13
15005:08.9UK Youth Development U13/U15 League Division Northern East 20.61.01 Jun 13
8002:24.93Charnwood Open Graded Meeting0.4-0.65 Jun 13
8002:29.4Lincolnshire Schools' Championships0.80.48 Jun 13
15005:07.15Trafford Grand Prix0.21.425 Jun 13
15005:08.32Charnwood Open Graded Meeting0.21.53 Jul 13
15005:06.1UK Youth Development U13/U15 League Division Northern East 20.60.813 Jul 13
8002:30.56Northern U15 / U17 Inter-County Championships0.60.920 Jul 13
5K19:32Lincoln Wellington 5K Series0.4-2.731 Jul 13
8002:27.18Charnwood Open Graded Meeting0.00.67 Aug 13
3K11:26Lincoln Wellington 3K Series1.01.128 Aug 13
3.2K11:45Northern Young Athletes' Relays (U13/U15)-0.10.521 Sep 13
5K20:15Saxilby 5K0.41.129 Sep 13
3.863K15:32ERRA National Young Athletes' Relays2.50.213 Oct 13
2K8:10ECCA National Relays4.42.12 Nov 13
300011:19.2Nottinghamshire Open Graded Meeting0.51.217 Nov 13
15005:10.07Northern Athletics U17 / U20 / Senior Championships0.51.518 Jan 14
parkrun20:12Lincoln parkrun # 111.5-0.125 Jan 14
3M18:04Virgin London Mini Marathon East Midlands Trials-0.4-0.42 Mar 14
3M18:30Virgin London Mini Marathon-0.11.113 Apr 14
8002:27.69North of England League Division 2EC0.80.04 May 14
15005:03.7Lincolnshire County Championships0.01.117 May 14
15005:01.0UK Youth Development U17/U20 League Division Northern East 10.80.01 Jun 14
8002:30.6Lincolnshire League0.51.86 Jul 14
300011:03.5North of England League Division 2EC1.01.013 Jul 14
15005:12.13Northern Athletics U15 / U17 Inter Counties Championship0.82.22 Aug 14
3.3K13:57Northern Young Athletes Road Relays3.14.420 Sep 14
3.863K16:05ERRA National Young Athlete Relays0.84.35 Oct 14
10K43:33Market Rasen 10K0.23.523 Nov 14
15005:48.5North of England League Division 3EC0.67.06 Jun 15
8002:55.3UK Youth Development U17/U20 League Division North East 10.87.826 Jul 15

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