Nikki Shelley
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:25.16Watford Open Graded Meeting0.20.413 Jul 16+1
8002:28.2Sweatshop Southern Athletics League Division 2W0.90.518 Jun 16+2
6K25:48Start Fitness Metropolitan League2.6-3.512 Nov 16+3
15005:14.56Sweatshop Southern Athletics League Division 2W1.81.322 May 16+4
6K26:10Start Fitness Metropolitan League3.0-3.315 Oct 16+5
HM2:14:19Vitality Big Half Marathon0.70.010 Mar 19
15005:17.4Sweatshop Southern Athletics League Division 2W0.82.616 Apr 16
15005:22.84Watford Open Graded Meeting0.53.61 Jun 16
6K29:30Start Fitness Metropolitan League4.20.714 Jan 17
8002:26.75Sweatshop Southern Athletics League Division 2W0.50.520 Jun 15
8002:25.62Watford Open Graded Meeting0.10.617 Jun 15
6K26:11Start Fitness Metropolitan League2.0-2.310 Oct 15
3M20:46North of Thames Championships & Liddiard Trophy2.0-1.424 Oct 15
15005:16.9Sweatshop Southern Athletics League Division 2W0.62.825 Apr 15
3.851K16:43Southern Women's 4-Stage Relays2.1-0.519 Sep 15
8002:23.10Watford Open Graded Meeting0.6-0.113 Aug 14
300012:20.0Sweatshop Southern Athletics League Division 2W0.03.715 Aug 15
8002:30.5Sweatshop Southern Athletics League Division 2 North0.61.921 Jun 14
8K40:29ECCA Saucony English National Championships5.90.021 Feb 15
3.851K15:40Southern Women's 4 Stage Relays2.10.020 Sep 14
15005:20.61Sweatshop Southern Athletics League Division 2 North0.83.52 Aug 14
8002:23.20Watford Open Graded Meeting0.30.310 Jul 13
15005:15.1Sweatshop Southern Athletics League Division 3 N0.82.920 Jul 13
15005:16.1Sweatshop Southern Athletics League Division 3 N0.83.010 Aug 13
5K30:18Halloween 5K3.211.431 Oct 15
8002:21.42Watford Graded Open0.20.222 Aug 12
3.851K17:29Southern Women's 4-Stage Relays2.50.021 Sep 13
8002:34.8Southern Athletics League Division 2 C0.63.414 Jul 12
15005:21.3Southern Athletics League Division 2 C0.84.014 Jul 12
300012:47.76Watford Graded Open1.04.27 Apr 10
8002:30.71Watford Graded Open1.10.221 Apr 10
8002:37.3Southern Women's League 1 South0.82.224 Apr 10
3M21:24Virgin London Mini Marathon1.8-1.525 Apr 10
8002:33.1Middlesex County Championships1.30.68 May 10
8002:25.94Watford Graded Open0.5-0.519 May 10
15005:17.88Watford Graded Open0.62.12 Jun 10
8002:26.06Watford Graded Open0.9-0.916 Jun 10
8002:34.80BMC Regional Races0.51.917 Jul 10
8002:29.08Trafford Grand Prix0.40.527 Jul 10
8002:39.0Borough Trophies Atalanta0.62.914 Aug 10
8002:30.3Cambridge Harriers Open0.80.418 Aug 10
8002:31.36Watford Graded Open0.11.48 Sep 10
8002:27.8Southern Athletics League Division 10.20.321 May 11
8002:20.05Watford Open0.1-1.715 Jun 11
8002:32.16Southern Senior Inter-Counties0.82.517 Jul 11
8002:22.0Southern Athletics League Division 10.40.130 Jul 11
15005:19.1Southern Athletics League Division 10.83.730 Jul 11
8002:23.40Trafford Grand Prix0.30.69 Aug 11
8002:21.0Southern Athletics League Division 10.5-0.220 Aug 11
15005:06.9Southern Athletics League Division 10.82.120 Aug 11
8002:32.07Watford Open0.13.221 Sep 11
3.851K16:21Southern Road Relays (SW/U17M)1.70.022 Sep 12

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