Name:
Matt Frary
Gender:
Male
Club:
City of Norwich
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:05Norwich parkrun # 4911.7-1.725 Dec 19+
parkrun20:32Norwich parkrun # 4962.0-1.125 Jan 20+
parkrun21:08Norwich parkrun # 5002.9-0.822 Feb 20+
parkrun20:17Norwich parkrun # 4871.4-1.030 Nov 19+
parkrun20:45Norwich parkrun # 5032.0-0.614 Mar 20+
parkrun21:36Colney Lane parkrun # 1143.7-0.615 Feb 20
parkrun21:57Colney Lane parkrun # 1064.4-0.721 Dec 19
parkrun21:47Colney Lane parkrun # 1123.9-0.51 Feb 20
parkrun21:41Colney Lane parkrun # 1073.8-0.628 Dec 19
parkrun21:41Colney Lane parkrun # 1103.6-0.418 Jan 20
parkrun20:36Norwich parkrun # 4851.6-0.616 Nov 19
parkrun21:53Colney Lane parkrun # 1083.9-0.34 Jan 20
parkrun21:26Colney Lane parkrun # 1023.2-0.523 Nov 19
parkrun21:48Colney Lane parkrun # 1053.7-0.314 Dec 19
parkrun20:51Catton parkrun # 3271.60.01 Jan 20
parkrun20:43Norwich parkrun # 4981.20.18 Feb 20
parkrun20:33Norwich parkrun # 4791.8-0.95 Oct 19
parkrun20:43Norwich parkrun # 4811.7-0.419 Oct 19
parkrun21:54Colney Lane parkrun # 1093.50.211 Jan 20
parkrun20:34Norwich parkrun # 4841.3-0.39 Nov 19
parkrun20:51Norwich parkrun # 4772.2-0.721 Sep 19
parkrun21:35Colney Lane parkrun # 983.2-0.226 Oct 19
parkrun20:38Norwich parkrun # 4712.6-1.510 Aug 19
parkrun20:22Norwich parkrun # 4751.5-1.07 Sep 19
parkrun20:32Norwich parkrun # 4741.7-0.831 Aug 19
parkrun21:41Colney Lane parkrun # 993.10.12 Nov 19
parkrun20:43Norwich parkrun # 4880.80.57 Dec 19
parkrun20:50Norwich parkrun # 4781.7-0.228 Sep 19
parkrun20:59Colney Lane parkrun # 922.4-0.614 Sep 19
parkrun20:49Norwich parkrun # 4801.40.112 Oct 19
parkrun20:44Norwich parkrun # 4721.5-0.217 Aug 19
parkrun20:39Norwich parkrun # 4701.7-0.63 Aug 19
parkrun20:28Norwich parkrun # 4661.6-0.86 Jul 19
parkrun20:30Norwich parkrun # 4671.6-0.813 Jul 19
parkrun21:36Colney Lane parkrun # 852.80.227 Jul 19
parkrun21:27Colney Lane parkrun # 783.4-0.78 Jun 19
parkrun21:30Colney Lane parkrun # 802.80.022 Jun 19
parkrun21:38Colney Lane parkrun # 813.00.129 Jun 19
parkrun20:33Norwich parkrun # 4482.5-1.62 Mar 19
parkrun21:22Colney Lane parkrun # 752.60.018 May 19
parkrun21:16Colney Lane parkrun # 792.40.015 Jun 19
parkrun20:14Norwich parkrun # 4461.5-1.216 Feb 19
parkrun20:19Norwich parkrun # 4471.5-1.123 Feb 19
parkrun20:25Norwich parkrun # 4442.1-1.52 Feb 19
parkrun21:22Colney Lane parkrun # 762.00.625 May 19
parkrun21:35Colney Lane parkrun # 772.30.71 Jun 19
parkrun20:35Norwich parkrun # 4392.1-1.129 Dec 18
parkrun20:33Norwich parkrun # 4372.0-1.122 Dec 18
parkrun20:22Norwich parkrun # 4381.5-1.025 Dec 18
parkrun20:38Norwich parkrun # 4402.0-0.95 Jan 19
parkrun21:25Colney Lane parkrun # 582.9-0.219 Jan 19
parkrun20:30Norwich parkrun # 4411.5-0.712 Jan 19
parkrun20:27Norwich parkrun # 4321.8-1.117 Nov 18
parkrun20:47Catton parkrun # 2751.8-0.41 Jan 19
parkrun20:06Norwich parkrun # 4281.2-1.220 Oct 18
parkrun20:58Norwich parkrun # 4362.4-0.615 Dec 18
parkrun20:37Norwich parkrun # 4312.1-1.010 Nov 18
parkrun20:46Norwich parkrun # 4331.9-0.524 Nov 18
parkrun20:32Norwich parkrun # 4301.8-0.93 Nov 18
parkrun20:36Norwich parkrun # 4291.9-0.927 Oct 18
parkrun20:48Norwich parkrun # 4341.5-0.11 Dec 18
parkrun20:28Norwich parkrun # 4172.7-2.04 Aug 18
parkrun20:24Norwich parkrun # 4261.5-0.96 Oct 18
parkrun20:16Norwich parkrun # 4231.7-1.415 Sep 18
parkrun20:14Norwich parkrun # 4191.6-1.418 Aug 18
parkrun20:35Norwich parkrun # 4271.7-0.713 Oct 18
parkrun20:13Norwich parkrun # 4250.8-0.629 Sep 18
parkrun20:09Norwich parkrun # 4211.1-1.01 Sep 18
parkrun20:16Norwich parkrun # 4142.2-1.914 Jul 18
parkrun20:25Norwich parkrun # 4152.0-1.421 Jul 18
parkrun20:30Norwich parkrun # 4221.4-0.68 Sep 18
parkrun20:33Norwich parkrun # 4201.2-0.325 Aug 18
parkrun20:48Norwich parkrun # 4162.1-0.728 Jul 18
parkrun20:16Norwich parkrun # 4180.8-0.511 Aug 18
parkrun20:39Norwich parkrun # 4122.0-0.930 Jun 18
parkrun20:07Norwich parkrun # 4110.9-1.123 Jun 18
parkrun20:18Norwich parkrun # 4061.3-1.219 May 18
parkrun20:16Norwich parkrun # 4081.2-1.12 Jun 18
parkrun20:33Norwich parkrun # 4101.2-0.516 Jun 18
parkrun20:12Norwich parkrun # 4070.9-1.026 May 18
parkrun20:16Norwich parkrun # 4051.2-1.112 May 18
parkrun20:19Norwich parkrun # 4021.3-1.121 Apr 18
parkrun21:11Norwich parkrun # 3973.4-1.517 Mar 18
parkrun20:22Norwich parkrun # 4041.1-0.85 May 18
parkrun20:31Norwich parkrun # 3962.3-1.710 Mar 18
parkrun20:21Norwich parkrun # 3981.4-1.224 Mar 18
parkrun20:29Norwich parkrun # 4011.6-1.114 Apr 18
parkrun20:44Norwich parkrun # 4031.4-0.428 Apr 18
parkrun20:44Norwich parkrun # 4090.90.29 Jun 18
parkrun20:16Norwich parkrun # 3892.1-2.413 Jan 18
parkrun20:25Norwich parkrun # 3941.4-1.017 Feb 18
parkrun20:14Norwich parkrun # 3931.2-1.310 Feb 18
parkrun20:41Norwich parkrun # 3922.1-1.33 Feb 18
parkrun20:50Norwich parkrun # 3872.9-2.130 Dec 17
parkrun20:32Norwich parkrun # 3882.1-1.96 Jan 18
parkrun20:42Catton parkrun # 2261.7-0.820 Jan 18
parkrun21:35Hampstead Heath parkrun # 3523.2-0.527 Jan 18
parkrun20:40Norwich parkrun # 3841.8-1.316 Dec 17
parkrun20:32Norwich parkrun # 3832.0-1.89 Dec 17
parkrun20:36Norwich parkrun # 3851.4-1.023 Dec 17
parkrun21:27Catton parkrun # 2233.0-0.91 Jan 18
parkrun20:43Norwich parkrun # 3861.4-0.825 Dec 17
parkrun20:25Norwich parkrun # 3820.8-0.92 Dec 17
parkrun20:52Norwich parkrun # 3781.8-1.04 Nov 17
parkrun20:29Norwich parkrun # 3771.0-1.128 Oct 17
parkrun21:05Norwich parkrun # 3762.1-1.021 Oct 17
parkrun20:46Norwich parkrun # 3791.0-0.411 Nov 17
parkrun20:45Norwich parkrun # 3731.1-0.730 Sep 17
parkrun20:48Norwich parkrun # 3721.2-0.723 Sep 17
parkrun21:04Norwich parkrun # 3671.8-0.719 Aug 17
parkrun20:50Norwich parkrun # 3681.3-0.726 Aug 17
parkrun21:12Norwich parkrun # 3711.5-0.216 Sep 17
parkrun21:12Norwich parkrun # 3751.10.214 Oct 17
parkrun21:04Norwich parkrun # 3701.3-0.29 Sep 17
parkrun21:19Norwich parkrun # 3631.8-0.222 Jul 17
parkrun21:07Norwich parkrun # 3552.4-0.627 May 17
parkrun20:53Norwich parkrun # 3611.4-0.78 Jul 17
parkrun20:51Norwich parkrun # 3621.2-0.615 Jul 17
parkrun21:02Norwich parkrun # 3591.4-0.424 Jun 17
parkrun21:18Norwich parkrun # 3581.80.417 Jun 17
parkrun21:04Norwich parkrun # 3601.2-0.11 Jul 17
parkrun21:00Norwich parkrun # 3571.30.310 Jun 17
parkrun21:14Norwich parkrun # 3561.70.33 Jun 17
parkrun21:09Norwich parkrun # 3541.40.520 May 17
parkrun22:10Hampstead Heath parkrun # 3133.20.722 Apr 17
parkrun21:16Norwich parkrun # 3451.70.418 Mar 17
parkrun20:54Norwich parkrun # 3411.40.018 Feb 17
parkrun21:16Norwich parkrun # 3521.11.06 May 17
parkrun21:23Norwich parkrun # 3491.80.515 Apr 17
parkrun21:20Norwich parkrun # 3531.21.013 May 17
parkrun21:03Norwich parkrun # 3322.5-0.824 Dec 16
parkrun21:04Norwich parkrun # 3421.50.225 Feb 17
parkrun21:13Norwich parkrun # 3510.81.229 Apr 17
parkrun21:14Norwich parkrun # 3481.20.88 Apr 17
parkrun20:53Norwich parkrun # 3371.30.021 Jan 17
parkrun21:41Catton parkrun # 1703.1-0.21 Jan 17
parkrun21:02Norwich parkrun # 3440.80.811 Mar 17
parkrun21:11Norwich parkrun # 3381.60.328 Jan 17
parkrun21:12Norwich parkrun # 3362.1-0.114 Jan 17
parkrun21:10Norwich parkrun # 3391.20.74 Feb 17
parkrun21:21Norwich parkrun # 3342.00.331 Dec 16
parkrun20:54Norwich parkrun # 3311.00.417 Dec 16
parkrun21:04Norwich parkrun # 3400.71.011 Feb 17
parkrun21:09Norwich parkrun # 3271.80.119 Nov 16
parkrun20:53Norwich parkrun # 3241.6-0.329 Oct 16
parkrun20:39Norwich parkrun # 3152.0-1.127 Aug 16
parkrun20:32Norwich parkrun # 3161.6-1.03 Sep 16
parkrun20:51Norwich parkrun # 3231.00.322 Oct 16
parkrun21:00Norwich parkrun # 3221.8-0.215 Oct 16
parkrun20:49Norwich parkrun # 3280.40.826 Nov 16
parkrun21:00Norwich parkrun # 3211.7-0.18 Oct 16
parkrun20:58Norwich parkrun # 3251.00.55 Nov 16
parkrun20:47Norwich parkrun # 3141.6-0.520 Aug 16
parkrun20:51Norwich parkrun # 3171.6-0.310 Sep 16
parkrun20:56Norwich parkrun # 3092.1-0.716 Jul 16
parkrun20:44Norwich parkrun # 3101.6-0.623 Jul 16
parkrun21:04Penrose parkrun # 722.2-0.513 Aug 16
parkrun21:02Norwich parkrun # 3260.51.112 Nov 16
parkrun21:18Norwich parkrun # 3191.40.824 Sep 16
parkrun20:41Norwich parkrun # 3051.6-0.718 Jun 16
parkrun20:43Norwich parkrun # 3061.6-0.625 Jun 16
parkrun20:44Norwich parkrun # 3081.6-0.69 Jul 16
parkrun21:44Yeovil Montacute parkrun # 1403.00.06 Aug 16
parkrun21:03Norwich parkrun # 3200.61.11 Oct 16
parkrun20:55Norwich parkrun # 3071.8-0.42 Jul 16
parkrun20:33Norwich parkrun # 3041.5-0.911 Jun 16
parkrun22:37Hampstead Heath parkrun # 2655.2-0.521 May 16
parkrun20:45Norwich parkrun # 2991.5-0.47 May 16
parkrun20:41Norwich parkrun # 2981.0-0.130 Apr 16
parkrun21:11Catton parkrun # 1203.5-1.616 Jan 16
parkrun20:46Norwich parkrun # 3001.00.114 May 16
parkrun21:05Norwich parkrun # 2971.00.723 Apr 16
parkrun20:57Norwich parkrun # 2881.50.020 Feb 16
parkrun21:20Norwich parkrun # 2931.50.726 Mar 16
parkrun20:51Norwich parkrun # 2821.8-0.59 Jan 16
parkrun21:07Norwich parkrun # 2782.0-0.219 Dec 15
parkrun21:16Norwich parkrun # 2871.50.613 Feb 16
parkrun21:54Catton parkrun # 1173.00.31 Jan 16
parkrun21:19Norwich parkrun # 2811.80.42 Jan 16
parkrun20:50Norwich parkrun # 2751.00.228 Nov 15
parkrun20:37Norwich parkrun # 2701.0-0.224 Oct 15
parkrun20:58Norwich parkrun # 2721.6-0.17 Nov 15
parkrun20:47Norwich parkrun # 2731.2-0.114 Nov 15
parkrun20:56Norwich parkrun # 2771.00.412 Dec 15
parkrun21:07Norwich parkrun # 2790.81.025 Dec 15
parkrun20:50Norwich parkrun # 2651.51.619 Sep 15
parkrun21:06Norwich parkrun # 2642.51.212 Sep 15
parkrun20:14Norwich parkrun # 2521.60.320 Jun 15
parkrun20:51Norwich parkrun # 2681.22.010 Oct 15
parkrun20:46Norwich parkrun # 2611.51.522 Aug 15
parkrun20:36Norwich parkrun # 2621.01.729 Aug 15
parkrun20:53Norwich parkrun # 2631.51.75 Sep 15
parkrun20:42Norwich parkrun # 2601.61.315 Aug 15
parkrun20:51Norwich parkrun # 2670.62.63 Oct 15
parkrun20:43Norwich parkrun # 2581.01.91 Aug 15
parkrun20:50Norwich parkrun # 2561.02.118 Jul 15
parkrun20:50Norwich parkrun # 2591.02.18 Aug 15
parkrun20:37Norwich parkrun # 2531.01.727 Jun 15
parkrun20:26Norwich parkrun # 2491.01.330 May 15
parkrun20:29Norwich parkrun # 2481.01.423 May 15
parkrun20:46Norwich parkrun # 2551.02.011 Jul 15
parkrun20:33Norwich parkrun # 2471.01.616 May 15
parkrun20:39Norwich parkrun # 2501.01.86 Jun 15
parkrun20:46Norwich parkrun # 2511.02.013 Jun 15
parkrun20:59Norwich parkrun # 2451.51.92 May 15
parkrun20:54Norwich parkrun # 2431.02.318 Apr 15
parkrun21:16Norwich parkrun # 2411.52.54 Apr 15
parkrun21:14Norwich parkrun # 2391.22.721 Mar 15
parkrun21:07Norwich parkrun # 2361.42.328 Feb 15
parkrun21:13Norwich parkrun # 2351.62.321 Feb 15
parkrun21:17Norwich parkrun # 2401.22.828 Mar 15
parkrun20:57Norwich parkrun # 2381.02.414 Mar 15
parkrun21:14Norwich parkrun # 2421.02.911 Apr 15
parkrun21:05Norwich parkrun # 2371.02.67 Mar 15
parkrun21:12Norwich parkrun # 2281.52.43 Jan 15
parkrun21:11Norwich parkrun # 2261.42.425 Dec 14
parkrun21:15Norwich parkrun # 2331.03.07 Feb 15
parkrun21:46Catton parkrun # 662.52.51 Jan 15
parkrun21:02Norwich parkrun # 2251.02.520 Dec 14
parkrun21:20Norwich parkrun # 2341.03.114 Feb 15
parkrun21:12Norwich parkrun # 2221.52.429 Nov 14
parkrun21:37Norwich parkrun # 2271.82.927 Dec 14
parkrun21:30Norwich parkrun # 2291.53.010 Jan 15
parkrun20:53Norwich parkrun # 2201.02.215 Nov 14
parkrun20:55Norwich parkrun # 2181.02.31 Nov 14
parkrun21:11Norwich parkrun # 2211.02.822 Nov 14
parkrun21:01Norwich parkrun # 2171.02.525 Oct 14
parkrun21:05Norwich parkrun # 2112.01.613 Sep 14
parkrun21:10Norwich parkrun # 2131.52.327 Sep 14
parkrun21:00Norwich parkrun # 2081.52.023 Aug 14
parkrun21:03Norwich parkrun # 2151.02.611 Oct 14
parkrun21:22Norwich parkrun # 2102.02.26 Sep 14
parkrun21:09Norwich parkrun # 2121.02.820 Sep 14
parkrun21:18Norwich parkrun # 2141.22.94 Oct 14
parkrun20:59Norwich parkrun # 2071.02.416 Aug 14
HM88:40Mizuno Half Marathon1.2-2.620 Oct 13
parkrun20:56Norwich parkrun # 1991.51.821 Jun 14
parkrun21:02Norwich parkrun # 2021.52.012 Jul 14
parkrun21:19Norwich parkrun # 2091.03.130 Aug 14
parkrun21:23Norwich parkrun # 2061.52.79 Aug 14
parkrun21:11Norwich parkrun # 2001.52.328 Jun 14
parkrun21:13Norwich parkrun # 2031.02.919 Jul 14
parkrun21:15Norwich parkrun # 2051.03.02 Aug 14
parkrun21:10Norwich parkrun # 1971.62.27 Jun 14
parkrun20:43Norwich parkrun # 1901.01.919 Apr 14
parkrun21:01Norwich parkrun # 1981.02.514 Jun 14
parkrun20:50Norwich parkrun # 1921.02.13 May 14
parkrun21:05Norwich parkrun # 1961.02.631 May 14
parkrun20:54Norwich parkrun # 1881.02.35 Apr 14
parkrun21:10Norwich parkrun # 1911.02.826 Apr 14
parkrun21:27Norwich parkrun # 1931.52.910 May 14
parkrun21:04Norwich parkrun # 1871.02.629 Mar 14
parkrun21:22Norwich parkrun # 1861.52.722 Mar 14
parkrun21:10Norwich parkrun # 1891.02.812 Apr 14
parkrun21:21Norwich parkrun # 1841.52.78 Mar 14
parkrun21:23Norwich parkrun # 1821.52.722 Feb 14
parkrun21:11Norwich parkrun # 1851.02.815 Mar 14
parkrun21:20Norwich parkrun # 1831.03.11 Mar 14
parkrun21:51Norwich parkrun # 1792.52.71 Feb 14
parkrun21:38Norwich parkrun # 1782.02.725 Jan 14
parkrun21:45Norwich parkrun # 1802.03.08 Feb 14
parkrun21:49Norwich parkrun # 1772.03.118 Jan 14
parkrun20:56Norwich parkrun # 1651.51.82 Nov 13
parkrun21:42Norwich parkrun # 1722.02.921 Dec 13
parkrun21:13Norwich parkrun # 1681.52.423 Nov 13
parkrun20:51Norwich parkrun # 1631.00.819 Oct 13
parkrun21:11Norwich parkrun # 1641.52.326 Oct 13
parkrun21:17Norwich parkrun # 1691.03.030 Nov 13
parkrun21:26Norwich parkrun # 1711.03.314 Dec 13
parkrun21:17Norwich parkrun # 1661.03.09 Nov 13
parkrun21:19Norwich parkrun # 1591.51.221 Sep 13
parkrun21:08Norwich parkrun # 1621.01.312 Oct 13
parkrun21:09Norwich parkrun # 1611.01.45 Oct 13
parkrun21:28Norwich parkrun # 1552.02.224 Aug 13
parkrun21:16Norwich parkrun # 1581.51.114 Sep 13
parkrun21:09Norwich parkrun # 1561.21.231 Aug 13
parkrun23:39Sheringham parkrun # 614.04.611 Jan 14
parkrun21:22Norwich parkrun # 1541.52.517 Aug 13
parkrun21:20Norwich parkrun # 1462.41.522 Jun 13
parkrun20:57Norwich parkrun # 1432.01.21 Jun 13
parkrun21:29Norwich parkrun # 1601.02.028 Sep 13
parkrun21:07Norwich parkrun # 1481.02.56 Jul 13
parkrun20:54Norwich parkrun # 1441.02.08 Jun 13
parkrun21:24Norwich parkrun # 1501.03.120 Jul 13
parkrun21:31Norwich parkrun # 1521.23.13 Aug 13
parkrun21:10Norwich parkrun # 1491.02.613 Jul 13
parkrun21:20Norwich parkrun # 1530.83.110 Aug 13
parkrun21:31Norwich parkrun # 1451.82.515 Jun 13
parkrun21:15Norwich parkrun # 1421.02.825 May 13
parkrun21:19Norwich parkrun # 1401.52.411 May 13
parkrun21:17Norwich parkrun # 1371.22.620 Apr 13
parkrun21:24Norwich parkrun # 1381.42.727 Apr 13
parkrun21:30Norwich parkrun # 1391.42.84 May 13
parkrun21:29Norwich parkrun # 1351.62.66 Apr 13
parkrun21:28Norwich parkrun # 1361.23.013 Apr 13
parkrun21:39Norwich parkrun # 1341.03.530 Mar 13
parkrun21:13Norwich parkrun # 1211.02.722 Dec 12
10K44:13Great Yarmouth East Coast 10K0.82.921 Oct 12
parkrun21:11Norwich parkrun # 1170.63.024 Nov 12
parkrun20:56Norwich parkrun # 1081.02.122 Sep 12
parkrun21:00Norwich parkrun # 1041.61.725 Aug 12
parkrun21:19Norwich parkrun # 1190.63.38 Dec 12
parkrun21:00Norwich parkrun # 1061.02.38 Sep 12
parkrun21:02Norwich parkrun # 1051.02.31 Sep 12
10K44:47Mike Groves 10K0.83.530 Sep 12
parkrun21:23Norwich parkrun # 1101.03.06 Oct 12
parkrun21:42Norwich parkrun # 1031.82.818 Aug 12
parkrun21:01Norwich parkrun # 941.41.916 Jun 12
parkrun21:03Norwich parkrun # 971.42.07 Jul 12
parkrun21:05Norwich parkrun # 951.22.223 Jun 12
parkrun21:06Norwich parkrun # 981.22.314 Jul 12
parkrun21:03Norwich parkrun # 961.02.430 Jun 12
10K44:37Diss 10K1.22.917 Jun 12
10K44:16Coltishall Jaguars Spring 10K (inc Norfolk Championships)1.2-2.428 Mar 10
parkrun22:03Norwich parkrun # 21.00.514 Aug 10
parkrun21:54Norwich parkrun # 42.0-0.828 Aug 10
parkrun21:17Norwich parkrun # 51.0-1.04 Sep 10
parkrun20:49Norwich parkrun # 71.0-1.918 Sep 10
parkrun21:31Norwich parkrun # 102.0-0.69 Oct 10
7M50:37North Norfolk 71.6-0.317 Oct 10
10K44:10Great Yarmouth East Coast 10K0.60.224 Oct 10
parkrun21:42Norwich parkrun # 132.0-0.230 Oct 10
parkrun21:47Norwich parkrun # 141.00.96 Nov 10
parkrun21:53Norwich parkrun # 182.00.11 Jan 11
parkrun21:05Norwich parkrun # 211.0-0.522 Jan 11
parkrun21:02Norwich parkrun # 221.0-0.629 Jan 11
parkrun21:36Norwich parkrun # 241.00.612 Feb 11
parkrun21:24Norwich parkrun # 251.00.219 Feb 11
parkrun21:34Norwich parkrun # 261.50.026 Feb 11
parkrun21:00Norwich parkrun # 271.0-0.65 Mar 11
parkrun21:18Norwich parkrun # 281.00.012 Mar 11
parkrun21:18Norwich parkrun # 291.00.019 Mar 11
5M35:06Great Yarmouth 5 Series0.00.820 Apr 11
10K45:33Trowse 10K1.40.724 Apr 11
parkrun21:25Norwich parkrun # 351.4-0.230 Apr 11
5M34:22Great Yarmouth 5 Series0.2-0.34 May 11
parkrun20:59Norwich parkrun # 361.2-0.87 May 11
parkrun20:38Norwich parkrun # 370.6-0.914 May 11
5M34:16Great Yarmouth 5 Series0.20.018 May 11
parkrun20:49Norwich parkrun # 380.8-0.421 May 11
5K20:56Broadland 5K Series0.50.125 May 11
parkrun20:34Norwich parkrun # 411.2-1.311 Jun 11
parkrun20:22Norwich parkrun # 421.0-1.418 Jun 11
5K20:14Broadland 5K Series0.6-0.922 Jun 11
parkrun20:24Norwich parkrun # 431.0-0.725 Jun 11
parkrun20:29Norwich parkrun # 441.0-0.52 Jul 11
parkrun20:06Norwich parkrun # 451.0-1.39 Jul 11
parkrun20:19Norwich parkrun # 461.0-0.616 Jul 11
parkrun19:55Norwich parkrun # 471.0-1.423 Jul 11
parkrun20:01Norwich parkrun # 491.2-1.06 Aug 11
parkrun20:04Norwich parkrun # 500.8-0.513 Aug 11
parkrun19:43Norwich parkrun # 511.2-1.620 Aug 11
5K19:25Broadland 5K Series0.2-0.824 Aug 11
parkrun19:52Norwich parkrun # 521.2-0.327 Aug 11
parkrun20:05Norwich parkrun # 531.40.03 Sep 11
parkrun20:09Norwich parkrun # 541.00.510 Sep 11
parkrun20:11Norwich parkrun # 551.50.117 Sep 11
parkrun20:00Norwich parkrun # 561.00.224 Sep 11
10K42:12Coltishall Jaguars Autumn 10K1.40.42 Oct 11
10K42:03East Coast Run 10K0.61.023 Oct 11
parkrun19:59Norwich parkrun # 611.4-0.229 Oct 11
parkrun20:18Norwich parkrun # 621.40.45 Nov 11
parkrun20:21Norwich parkrun # 640.81.119 Nov 11
parkrun20:45Norwich parkrun # 651.01.726 Nov 11
parkrun20:37Norwich parkrun # 671.51.010 Dec 11
parkrun20:24Norwich parkrun # 691.80.224 Dec 11
parkrun21:19Norwich parkrun # 701.62.331 Dec 11
10K44:19Wymondham New Year's Day 10K0.92.91 Jan 12
parkrun20:57Norwich parkrun # 711.81.47 Jan 12
10M72:42Reedham 100.53.029 Jan 12
parkrun21:16Norwich parkrun # 751.42.44 Feb 12
parkrun21:07Norwich parkrun # 790.62.93 Mar 12
parkrun21:06Norwich parkrun # 800.43.110 Mar 12
parkrun20:35Norwich parkrun # 820.42.024 Mar 12
parkrun20:49Norwich parkrun # 830.42.531 Mar 12
parkrun21:00Norwich parkrun # 860.62.721 Apr 12
5M36:59Great Yarmouth Promenade 5 Series2.23.725 Apr 12
parkrun21:01Norwich parkrun # 880.82.55 May 12
5M35:47Great Yarmouth Promenade 5 Series0.93.69 May 12
5K21:02Wroxham 5K Series0.13.216 May 12
5M35:13Great Yarmouth Promenade 5 Series0.83.023 May 12
5K20:53Wroxham 5K Series0.52.520 Jun 12
10K44:18Humpty Dumpty 10K0.83.01 Jul 12
parkrun21:14Norwich parkrun # 107 3.715 Sep 12

Order By:

EventTimeRaceDate
XC38:29Ryston Runners Open League14 Nov 10
XC20:56Ryston Runners Open League16 Jan 11
XC37:51Ryston Runners Open League20 Feb 11
XC28:11Ryston Runners Open League27 Mar 11
XC19:34Ryston Runners Open League9 Oct 11
XC36:16Ryston Runners Open League13 Nov 11
XC26:43Ryston Runners Open League18 Dec 11
XC38:40Ryston Runners Open League12 Feb 12
XC27:50Ryston Runners Open League18 Mar 12
XC20:59Ryston Runners Open League14 Oct 12
XC39:07Ryston Runners Open League18 Nov 12
XC28:49Ryston Runners Open League16 Dec 12
XC39:21Ryston Runners Open League17 Feb 13
XC28:56Ryston Runners Open League24 Mar 13