Name:
Richard Westwood
Gender:
Male
Club:
Wrexham
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:20Phoenix parkrun # 1513.8-2.211 Jan 20+
parkrun22:09Delamere parkrun # 3423.3-2.11 Jan 20+
5K20:49Rhyl 5K Road Race Series0.4-0.43 Jul 21+
parkrun24:06Ellesmere Port parkrun # 2706.7-1.81 Jan 20+
parkrun21:29Oaklands parkrun # 101.6-1.725 Jan 20+
5K20:48Mid Cheshire 5K0.2-1.628 Aug 20
parkrun23:14Erddig parkrun # 1764.8-1.41 Feb 20
10K44:07Colshaw Hall 10K0.80.020 Jun 21
parkrun22:32Erddig parkrun # 1773.4-1.38 Feb 20
5K20:38Mid Cheshire 5K-0.40.130 Apr 21
parkrun22:26Delamere parkrun # 3403.1-1.325 Dec 19
5M35:45Borders League1.3-1.112 Jan 20
10K44:53Chester 10K1.1-0.98 Mar 20
parkrun23:29Erddig parkrun # 1744.6-0.818 Jan 20
parkrun22:30Nova Prestatyn parkrun # 52.6-0.74 Jan 20
parkrun21:51Oaklands parkrun # 71.3-0.628 Dec 19
parkrun23:00Erddig parkrun # 1793.4-0.514 Mar 20
5K21:35Ruthin 5K0.4-0.223 Feb 20
10K44:47Wilmslow Festive 10K0.2-0.424 Nov 19
5.5M39:52Borders League0.50.01 Dec 19
10K45:35Borders League - Caernarfon 10K1.2-0.613 Oct 19
300012:32.1Cheshire League2.3-1.41 Sep 19
4K16:59North Wales Regional Relay Championships2.1-1.315 Sep 19
parkrun23:41Erddig parkrun # 1703.60.621 Dec 19
parkrun23:51Erddig parkrun # 1694.00.514 Dec 19
10K46:11Southport Seaside 10K1.10.122 Sep 19
parkrun23:35Erddig parkrun # 1683.40.67 Dec 19
parkrun23:35Erddig parkrun # 1633.60.22 Nov 19
4.25M32:20Borders League2.80.310 Nov 19
5K21:36Mid Cheshire 5K0.3-0.729 Aug 19
parkrun23:43Erddig parkrun # 1593.80.328 Sep 19
parkrun23:49Alderford Lake parkrun # 14.4-0.231 Aug 19
parkrun23:49Alderford Lake parkrun # 14.4-0.231 Aug 19
4.5M34:45Deestriders Off Road Grand Prix 4.54.2-0.91 Aug 19
15005:51.7North of England League Division 4W2.4-1.914 Jul 19
10K48:22Ellesmere 10K2.60.225 Aug 19
parkrun22:06Ellesmere Port parkrun # 2451.6-1.013 Jul 19
10K46:23Helena Tipping Memorial 10K0.90.128 Jul 19
parkrun22:02Ellesmere Port parkrun # 2391.8-1.31 Jun 19
5K21:59Ruthin 5K1.1-0.73 Jul 19
300012:25.3North Wales Regional Championships1.8-1.711 May 19
parkrun23:26Erddig parkrun # 1463.8-0.629 Jun 19
5K22:11Ellesmere Port RC 5K0.40.421 Aug 19
300012:29.2Cheshire League1.9-1.54 May 19
parkrun23:43Erddig parkrun # 1562.81.37 Sep 19
4.5M34:57Deestriders Off Road Grand Prix 4.53.6-0.14 Jul 19
4.5M35:22Deestriders Off Road Grand Prix 4.54.6-0.66 Jun 19
10K46:30Alderley Edge Bypass 10K0.60.57 Jul 19
parkrun22:31Ellesmere Port parkrun # 2421.40.022 Jun 19
HM1:44:13Chester Half Marathon1.20.619 May 19
parkrun22:58Conwy parkrun # 2292.7-0.415 Jun 19
5M36:08Chester Spring 50.8-0.710 Apr 19
parkrun23:21Erddig parkrun # 1423.00.025 May 19
parkrun23:36Erddig parkrun # 1443.40.18 Jun 19
5K22:03Christleton 5K0.40.117 May 19
5K21:48Mid Cheshire 5K0.3-0.326 Apr 19
4M29:21Borders League 41.5-0.224 Apr 19
2M14:54Oswestry Olympians Chirk Castle Relays (3 x 2M)3.41.415 Aug 19
parkrun24:20Erddig parkrun # 1513.41.43 Aug 19
5M37:12Borders League 51.40.031 Mar 19
5K22:24Park Hall 5K0.60.612 Jun 19
parkrun23:16Erddig parkrun # 1382.50.420 Apr 19
parkrun23:26Erddig parkrun # 1363.20.06 Apr 19
parkrun23:06Erddig parkrun # 1283.8-1.329 Dec 18
5.5M40:52Borders League 5.50.80.33 Mar 19
9.8K46:07Borders League 9.8K1.8-0.227 Jan 19
parkrun22:42Delamere parkrun # 2922.9-1.11 Jan 19
10K46:23Chester 10K0.60.410 Mar 19
parkrun22:44Conwy parkrun # 2171.40.423 Mar 19
HM1:44:06Village Bakery Wrexham Half Marathon0.71.017 Feb 19
parkrun23:32Henley Wood, Oswestry parkrun # 193.20.223 Feb 19
6.25M46:59North Wales Regional Championships1.6-0.35 Jan 19
5M37:13Borders League 51.9-0.59 Dec 18
parkrun22:57Delamere parkrun # 2902.7-0.425 Dec 18
parkrun23:26Erddig parkrun # 1273.4-0.222 Dec 18
parkrun22:27Warrington parkrun # 2572.0-0.717 Nov 18
parkrun23:24Northwich parkrun # 422.90.21 Jan 19
4.6M33:42Deestriders Off Road Race Series 4.62.6-1.77 Sep 18
parkrun22:38Conwy parkrun # 2001.70.024 Nov 18
5M37:11Borders League 51.40.011 Nov 18
5M36:32Wirral Borders League Race 10.7-0.114 Oct 18
parkrun23:14Erddig parkrun # 1133.6-0.88 Sep 18
26.2K2:12:40MBNA Chester Metric Marathon 26.2K1.50.77 Oct 18
5K21:47Mid Cheshire 5K0.3-0.623 Aug 18
10K46:40Ellesmere 10K0.90.326 Aug 18
Mar4:17:01Snowdonia Marathon Eryri5.82.927 Oct 18
500022:02.2North of England League Division 4W1.0-0.94 Aug 18
4.6M35:07Deestriders Off Road Race Series 4.63.1-0.72 Aug 18
parkrun22:43Brueton parkrun # 4241.70.115 Sep 18
4.6M34:38Deestriders Off Road Race Series 4.62.9-1.25 Jul 18
parkrun24:16Bodelwyddan Castle parkrun # 14.40.018 Aug 18
500021:57.7North of England League Division 4W1.4-1.73 Jun 18
300012:29.8Les Baldwin Memorial Wrexham Games0.4-0.411 Aug 18
5K22:19Ellesmere Port RC 5K0.8-0.115 Aug 18
parkrun22:59Crewe parkrun # 182.4-0.416 Jun 18
5K22:32Ruthin 5K1.5-0.44 Jul 18
10K46:50Stone St Michael's 10K0.70.324 Jun 18
parkrun24:13Erddig parkrun # 1123.41.21 Sep 18
300012:53.9Cheshire League2.0-0.92 Jun 18
parkrun24:06Erddig parkrun # 984.6-0.826 May 18
300012:58.4Cheshire League2.3-0.96 May 18
parkrun23:53Erddig parkrun # 1053.20.514 Jul 18
4.6M35:17Deestriders Off Road Race Series 4.62.60.07 Jun 18
5K22:25Park Hall 5K0.80.113 Jun 18
HM1:44:43Essar Chester Half Marathon1.00.429 Apr 18
5K22:16Christleton 5K0.4-0.118 May 18
parkrun22:55Ellesmere Port parkrun # 1851.60.019 May 18
parkrun25:26Erddig parkrun # 1203.43.43 Nov 18
parkrun23:28Ellesmere Port parkrun # 1921.81.17 Jul 18
10M77:05Rhyl 10 (Inc British Masters Championships)0.7-0.124 Feb 18
parkrun23:12Brueton parkrun # 3982.4-0.317 Mar 18
parkrun23:12Delamere parkrun # 2532.4-0.331 Mar 18
5M38:15Borders League Mold 51.70.38 Apr 18
300012:52.80North Wales Regional Championships0.80.313 May 18
8002:52.89North Wales Regional Championships0.0-0.613 May 18
10K47:44Borders League - Caernarfon 10K1.30.318 Feb 18
10K49:23Nick Beer 10K (Inc Welsh Championships)3.10.011 Feb 18
parkrun23:28Delamere parkrun # 2403.4-0.825 Dec 17
5M37:15Borders League 51.1-0.314 Jan 18
parkrun24:08Delamere parkrun # 2473.80.010 Feb 18
parkrun23:33Erddig parkrun # 783.6-0.818 Nov 17
10K51:43North Wales Regional Championships4.80.36 Jan 18
5.5M41:22Borders League 5.50.90.13 Dec 17
5M37:48Abergele 5 (inc North Wales Championships)1.40.15 Nov 17
parkrun22:41Llanelli Coast parkrun # 441.6-0.516 Sep 17
5M35:17Deestriders Off Road Race Series-1.1-0.41 Sep 17
500022:06.2North of England League Division 4W1.8-2.59 Jul 17
300012:42.6Wrexham Games1.6-1.112 Aug 17
5M34:55Deestriders Off Road Race Series-1.4-0.63 Aug 17
10K47:47Ellesmere 10K1.60.027 Aug 17
parkrun22:57Conwy parkrun # 1391.40.223 Sep 17
5K22:08Mid Cheshire 5K0.3-0.224 Aug 17
parkrun23:29Walsall Arboretum parkrun # 2961.80.828 Oct 17
5M38:36Border League 51.50.91 Oct 17
parkrun24:10Erddig parkrun # 773.00.911 Nov 17
10M81:41Kirkby Milers 101.61.58 Oct 17
parkrun24:02Erddig parkrun # 653.60.119 Aug 17
300012:46.0Cheshire League1.5-1.82 Jul 17
10K47:50Helena Tipping Memorial 10K1.40.330 Jul 17
5K22:45Ellesmere Port RC 5K0.80.416 Aug 17
parkrun27:28Wepre parkrun # 866.92.71 Jan 18
10K48:06Caernarfon 10K (Inc North Wales Championships)0.71.23 Sep 17
parkrun25:43Chester parkrun # 773.92.71 Jan 18
parkrun33:32Erddig parkrun # 1783.615.57 Mar 20
4.6M34:59Deestriders Off Road Race Series2.0-0.86 Jul 17
parkrun23:23Kingsbury Water parkrun # 2092.00.45 Aug 17
4.6M34:50Deestriders Off Road Race Series2.0-0.81 Jun 17
parkrun32:24Erddig parkrun # 1582.814.821 Sep 19
8002:56.0North of England League Division 4W0.8-0.89 Jul 17
parkrun24:14Erddig parkrun # 524.0-0.520 May 17
5K22:56Ruthin 5K1.0-0.15 Jul 17
10M79:16North Wales 10 Championship (Inc Wrexham Open)1.10.229 Apr 17
15006:05.6Cheshire League1.1-0.62 Jul 17
parkrun23:55Erddig parkrun # 503.4-0.46 May 17
parkrun24:24Erddig parkrun # 603.01.315 Jul 17
5K22:43Christleton 5K0.30.419 May 17
5K22:48Ffrith 5K (Inc North Wales Championships)0.90.07 May 17
8K43:21North Staffordshire League4.33.530 Sep 17
8.3K39:27Borders League 8.3K1.30.19 Apr 17
parkrun23:42Delamere parkrun # 2052.50.115 Apr 17
5K22:37Mid Cheshire 5K-0.10.628 Apr 17
4M30:07Borders League0.50.926 Apr 17
Mar3:58:49ASICS Greater Manchester Marathon1.42.92 Apr 17
parkrun23:38South Manchester parkrun # 3661.50.918 Mar 17
parkrun25:19Ellesmere Port parkrun # 1225.00.525 Feb 17
5.1M40:19Borders League1.71.25 Mar 17
parkrun36:40Erddig parkrun # 1673.418.630 Nov 19
parkrun24:40Ellesmere Port parkrun # 1164.4-0.114 Jan 17
parkrun24:51Erddig parkrun # 394.20.411 Feb 17
8003:04.97North Wales Regional Championships0.8-0.613 May 17
5K23:53Ruthin 5K1.81.126 Feb 17
parkrun24:06Ellesmere Port parkrun # 1093.6-0.326 Nov 16
parkrun25:24Erddig parkrun # 374.80.828 Jan 17
parkrun25:08Chester parkrun # 511.83.417 Jun 17
parkrun26:46Erddig parkrun # 733.05.414 Oct 17
10M80:46Sneyd Striders Christmas Pudding 100.81.311 Dec 16
10K48:24Run Tatton 10K0.80.920 Nov 16
5.5M42:30Borders League 5.50.71.04 Dec 16
parkrun24:43Erddig parkrun # 244.00.429 Oct 16
5M39:06Borders League 51.21.36 Nov 16
10K49:44Farndon 10K1.41.516 Oct 16
parkrun24:25Penrhyn parkrun # 1002.61.312 Nov 16
parkrun24:46Erddig parkrun # 144.6-0.113 Aug 16
parkrun23:34Congleton parkrun # 1981.40.917 Sep 16
10K49:26Borders League - Caernarfon 10K1.21.49 Oct 16
300013:27.6Cheshire League2.00.54 Sep 16
parkrun24:24Chester parkrun # 73.20.620 Aug 16
parkrun26:10Wepre parkrun # 215.81.11 Oct 16
parkrun24:55Erddig parkrun # 134.60.26 Aug 16
parkrun26:11Erddig parkrun # 383.63.44 Feb 17
parkrun26:38Erddig parkrun # 334.23.531 Dec 16
5K23:41Ellesmere Port RC 5K0.91.617 Aug 16
10K50:36Ellesmere 10K1.52.228 Aug 16
parkrun24:14Cannon Hill parkrun # 3061.42.110 Sep 16
10K49:42Helena Tipping Memorial 10K0.72.231 Jul 16
5K24:36Ruthin 5K3.01.26 Jul 16
parkrun23:56Brueton parkrun # 2983.00.02 Apr 16
15006:16.2North of England League Division 4W1.60.75 Jun 16
parkrun24:17Brueton parkrun # 3131.42.216 Jul 16
parkrun34:30Erddig parkrun # 1084.015.24 Aug 18
5K23:49Park Hall 5K1.21.69 Jun 16
Mar3:59:29Virgin London Marathon0.93.624 Apr 16
8003:03.97North Wales Regional Championships0.90.014 May 16
300013:32.0Cheshire League0.42.44 Jun 16
10M85:04Rhyl 102.52.021 Feb 16
parkrun40:29Erddig parkrun # 1352.620.630 Mar 19
parkrun24:49Ellesmere Port parkrun # 743.01.626 Mar 16
parkrun26:27Erddig parkrun # 84.23.22 Jul 16
HM1:48:16Conwy Half Marathon1.41.022 Nov 15
10K47:36Farndon 10K0.80.218 Oct 15
15006:23.6Cheshire League0.42.84 Jun 16
5M35:02Deestriders Off Road Grand Prix 5-1.2-1.17 Aug 15
5M37:57Border League 51.10.111 Oct 15
HM1:49:42Wrexham Village Bakery Half Marathon0.32.714 Feb 16
10K47:33Ellesmere 10K1.2-0.230 Aug 15
parkrun23:38Arrow Valley parkrun # 1732.00.531 Oct 15
5K22:38Ellesmere Port RC 5K1.1-0.519 Aug 15
5.5M43:09Border League 5.51.31.18 Nov 15
5K22:21Sport in the Port 5K1.4-1.421 Jun 15
parkrun26:55Erddig parkrun # 113.05.223 Jul 16
20M3:05:00New Balance Knighton 201.24.813 Mar 16
parkrun39:32Erddig parkrun # 1173.419.46 Oct 18
5K21:45Awyr Las 5K-1.0-0.15 Sep 15
parkrun24:59Delamere parkrun # 1393.01.925 Dec 15
parkrun23:30Ellesmere Port parkrun # 432.5-0.38 Aug 15
parkrun25:31Delamere parkrun # 1443.02.923 Jan 16
10M77:53Wrexham Open 10 (Inc North Wales Championships)1.0-0.425 Apr 15
parkrun25:26Delamere parkrun # 1502.03.75 Mar 16
parkrun27:37Ellesmere Port parkrun # 676.03.46 Feb 16
parkrun23:53Ellesmere Port parkrun # 383.0-0.14 Jul 15
parkrun24:14Brueton parkrun # 2811.02.612 Dec 15
parkrun23:16Perry Hall parkrun # 292.0-0.223 May 15
10K48:20Helena Tipping Memorial 10K2.4-0.729 Mar 15
5K22:44Park Hall 5K0.80.010 Jun 15
5M38:02Centurion Grand Prix 51.8-0.512 Apr 15
parkrun23:57Perry Hall parkrun # 382.01.125 Jul 15
4M29:53Borders League1.3-0.322 Apr 15
5K22:31Mid Cheshire 5K0.6-0.230 Apr 15
parkrun23:38Ellesmere Port parkrun # 401.01.518 Jul 15
parkrun23:55Delamere parkrun # 1132.50.530 May 15
parkrun23:45Brueton parkrun # 2641.01.715 Aug 15
parkrun23:13Ellesmere Port parkrun # 341.00.76 Jun 15
parkrun24:19Ellesmere Port parkrun # 422.01.71 Aug 15
parkrun41:27Ellesmere Port parkrun # 1824.418.828 Apr 18
8.2K38:47Borders League 8.2K0.80.422 Mar 15
10K47:50Asics Oulton Park 10K1.20.08 Mar 15
parkrun39:02Bryn Bach parkrun # 2952.020.330 Jun 18
parkrun25:40Lanhydrock parkrun # 754.02.127 Jun 15
parkrun23:49Ellesmere Port parkrun # 311.01.816 May 15
parkrun40:20Brueton parkrun # 4121.521.323 Jun 18
5M38:42Centurion Grand Prix 51.20.81 Feb 15
HM1:46:03Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.11.415 Feb 15
parkrun33:52Erddig parkrun # 533.414.427 May 17
parkrun24:09Brueton parkrun # 2501.02.49 May 15
parkrun25:35Ellesmere Port parkrun # 145.01.017 Jan 15
5M39:22Centurion Grand Prix 52.00.87 Dec 14
parkrun41:40Erddig parkrun # 863.420.03 Feb 18
parkrun23:59Delamere parkrun # 912.01.125 Dec 14
parkrun24:24Harrogate parkrun # 1651.52.428 Feb 15
parkrun24:30Arrow Valley parkrun # 1291.52.627 Dec 14
10K48:42Ellesmere 10K0.81.224 Aug 14
parkrun22:20Brueton parkrun # 1971.0-1.33 May 14
26.2K2:21:24MBNA Chester Metric Marathon 26.2K1.42.55 Oct 14
5M40:27Centurion Grand Prix 51.03.02 Nov 14
10K52:58Flintshire 10K3.22.512 Oct 14
parkrun23:10Southampton parkrun # 1021.40.231 May 14
parkrun23:49Brueton parkrun # 2121.01.816 Aug 14
10K49:31Runfest Wales 10K1.01.829 Jun 14
parkrun22:44Brueton parkrun # 1931.0-0.55 Apr 14
10K47:25Helena Tipping Memorial 10K0.40.230 Mar 14
parkrun24:16Brueton parkrun # 2081.42.219 Jul 14
parkrun24:53Shrewsbury parkrun # 501.03.725 Oct 14
parkrun41:01Erddig parkrun # 424.617.84 Mar 17
10K51:34City of Birmingham 10K1.03.57 Sep 14
parkrun23:27Delamere parkrun # 532.0-0.215 Mar 14
10M82:41Rhyl 102.00.923 Feb 14
parkrun35:10Arrow Valley parkrun # 2322.416.710 Dec 16
5M38:43Centurion Grand Prix 51.20.62 Mar 14
parkrun23:40Delamere parkrun # 522.00.28 Mar 14
parkrun23:42Gunnersbury parkrun # 1192.00.315 Feb 14
parkrun22:47Delamere parkrun # 312.0-1.45 Oct 13
parkrun23:39Delamere parkrun # 422.00.225 Dec 13
parkrun25:55Brueton parkrun # 2231.05.51 Nov 14
parkrun22:55Delamere parkrun # 262.4-3.131 Aug 13
parkrun23:39Brueton parkrun # 1791.60.628 Dec 13
parkrun23:40Delamere parkrun # 411.50.721 Dec 13
HM1:49:24Conwy Half Marathon1.31.224 Nov 13
parkrun23:45Delamere parkrun # 392.00.47 Dec 13
parkrun22:29Brueton parkrun # 1640.6-1.414 Sep 13
10K50:36Flintshire 10K3.00.413 Oct 13
parkrun23:04Delamere parkrun # 291.00.121 Sep 13
5M36:22Deestriders Off-Road Grand Prix 5-0.6-2.31 Aug 13
parkrun23:47Arrow Valley parkrun # 741.01.514 Dec 13
parkrun23:33Delamere parkrun # 212.5-2.427 Jul 13
parkrun23:34Brueton parkrun # 1681.01.119 Oct 13
5M36:08Deestriders Off-Road Grand Prix 5-0.8-2.34 Jul 13
10K49:02Ellesmere 10K1.0-0.525 Aug 13
parkrun23:17Delamere parkrun # 231.4-1.510 Aug 13
parkrun23:21Delamere parkrun # 221.5-1.73 Aug 13
parkrun23:28Congleton parkrun # 341.0-0.717 Aug 13
parkrun23:41Delamere parkrun # 162.0-1.622 Jun 13
parkrun24:03Delamere parkrun # 192.0-1.013 Jul 13
parkrun23:29Brueton parkrun # 1481.0-1.825 May 13
parkrun23:39Brueton parkrun # 1510.8-0.515 Jun 13
parkrun29:34Brueton parkrun # 41.00.214 Aug 10
parkrun28:44Brueton parkrun # 61.0-2.228 Aug 10
parkrun27:08Brueton parkrun # 91.0-3.518 Sep 10
parkrun27:03Brueton parkrun # 111.0-1.12 Oct 10
HM2:26:19EDF Birmingham Half Marathon0.56.624 Oct 10
parkrun29:25Brueton parkrun # 171.02.713 Nov 10
parkrun27:19Brueton parkrun # 331.0-0.65 Mar 11
parkrun26:37Brueton parkrun # 381.0-1.79 Apr 11
10M93:10Llandudno 10 (inc Welsh Championships)1.3-0.522 May 11
parkrun26:41Brueton parkrun # 451.0-0.928 May 11
parkrun25:46Brueton parkrun # 481.0-2.418 Jun 11
parkrun25:50Brueton parkrun # 531.0-0.923 Jul 11
parkrun26:09Newport parkrun # 212.0-1.313 Aug 11
parkrun25:48Brueton parkrun # 591.0-0.93 Sep 11
HM2:02:56Lake Vyrnwy Half Marathon0.51.211 Sep 11
10K53:44Flintshire 10K0.6-0.59 Oct 11
parkrun25:50Heaton parkrun # 1061.0-0.915 Oct 11
HM2:00:06Bupa Birmingham Half Marathon0.8-0.123 Oct 11
parkrun25:38Brueton parkrun # 681.0-1.25 Nov 11
HM1:59:24Conwy Half Marathon1.6-1.020 Nov 11
parkrun26:10Brueton parkrun # 761.0-0.125 Dec 11
HM1:55:40Wrexham Village Bakery Half Marathon0.7-1.519 Feb 12
parkrun25:46Brueton parkrun # 841.00.025 Feb 12
parkrun24:54Hanley parkrun # 281.0-1.514 Apr 12
HM1:53:35Chester Half Marathon0.9-1.213 May 12
parkrun24:42Brueton parkrun # 981.0-1.12 Jun 12
10M82:56Llandudno 100.3-1.417 Jun 12
parkrun24:00Brueton parkrun # 1141.0-1.222 Sep 12
Mar4:15:28MBNA Chester Marathon (Inc Welsh Champs)1.42.87 Oct 12
parkrun40:36Brueton parkrun # 1171.018.113 Oct 12
parkrun41:22Brueton parkrun # 1251.018.58 Dec 12
parkrun40:04Brueton parkrun # 1292.016.829 Dec 12
parkrun26:07Hanley parkrun # 661.52.21 Jan 13
parkrun24:37Brueton parkrun # 1341.00.116 Feb 13
parkrun24:35Brueton parkrun # 1382.0-0.916 Mar 13
10K50:01Wrexham Road Runner 10K0.4-0.37 Apr 13
parkrun23:56Brueton parkrun # 1431.0-1.120 Apr 13
parkrun24:33Gateshead parkrun # 602.0-0.94 May 13
HM1:51:30Chester Half Marathon0.60.112 May 13
5M39:02Deestriders Off-Road Grand Prix 5-0.40.65 Jun 13
10K59:33Big Welsh Trail 10K1.59.47 Jun 14
parkrun42:09Brueton parkrun # 2363.020.331 Jan 15

Order By:

EventTimeRaceDate
XC51:43North Wales Senior League21 Oct 17
XC47:49North Wales Senior League25 Nov 17
XC55:46North Wales Senior League3 Feb 18
XC37:27North Wales Senior League12 Jan 19
XC48:29North Wales Senior League2 Feb 19
XC41:55North Wales Senior League5 Oct 19