Paul Cardy
City of Portsmouth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7.2M41:43PSUK Championships4.4-1.810 Apr 19+
15004:21.1Southern Counties Veterans' League Hampshire Division1.6-2.029 Apr 19+
30009:27.6Southern Counties Veterans' League Hampshire Division1.8-1.18 Jul 19+
6.5M39:20Sefton Brankner Cup (Inc RAF V Police)4.9-0.417 Jan 19+
10M55:04Simplyhealth Great South Run 100.7-1.521 Oct 18+
6.1K19:07Southern Men's 6-Stage Relays-0.3-2.023 Sep 18
10K34:18Les Courants de la Liberte 10K1.4-1.28 Jun 18
30009:23.7Southern Counties Veterans' League Hampshire Division1.4-2.29 Jul 18
30009:36.2Southern Counties Veterans' League Hampshire Division1.7-2.021 May 18
15004:31.7Southern Counties Veterans' League Hampshire Division2.00.030 Apr 18
4.5K14:24Chichester Corporate Challenge-0.20.021 Mar 18
10M56:19Simplyhealth Great South Run 100.90.022 Oct 17
7.4M45:50RAF v Police v Fire Service v Civil Service Match2.02.214 Jan 16
4.5K18:41Chichester Corporate Challenge0.40.01 Mar 17
10M56:27PSUK 101.0-0.610 Aug 14
10M56:38PSUK 101.2-0.611 Sep 13
HM78:28Cookstown Half Marathon (inc WPFG)2.6-0.64 Aug 13
5K16:15Portsmouth Promenade 5K Series1.00.09 Jun 10
8M52:54Stansted Park Slug 81.50.019 Sep 10
5K16:18Portsmouth Promenade 5K Series0.5-0.41 Jun 11
500016:19.2Police Sport UK Track & Field Championships0.8-0.66 Jul 11
5K15:48Portsmouth Promenade 5K Series0.0-1.031 Aug 11
10M57:03 PSUK 101.40.014 Sep 11
12K39:50USPE European Police Cross Country Championships0.4-0.424 Mar 12
4.5K13:49Chichester Corporate Challenge 4.5K-0.40.428 Mar 12
10K33:45Marwell Wildlife 10K1.0-0.120 May 12
10M57:12PSUK 101.0-0.126 Sep 12

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