Name:
Diane Pamplin
Gender:
Female
Club:
Unattached
Age Group:
V65
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14.6
18202

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:37Gorleston parkrun # 5393.0-1.231 Aug 19+
parkrun25:05Gorleston parkrun # 5333.8-1.120 Jul 19+
parkrun24:28Gorleston parkrun # 5372.4-0.817 Aug 19+
parkrun24:40Gorleston parkrun # 5382.4-0.524 Aug 19+
parkrun24:31Gorleston parkrun # 5302.4-0.829 Jun 19+
parkrun24:25Gorleston parkrun # 5351.8-0.33 Aug 19
parkrun24:30Gorleston parkrun # 5341.9-0.327 Jul 19
parkrun24:17Gorleston parkrun # 5411.4-0.214 Sep 19
parkrun24:38Gorleston parkrun # 5401.90.07 Sep 19
parkrun24:46Gorleston parkrun # 5292.4-0.322 Jun 19
parkrun24:10Gorleston parkrun # 5261.6-0.61 Jun 19
parkrun25:04Gorleston parkrun # 5362.60.010 Aug 19
parkrun25:04Gorleston parkrun # 5432.50.128 Sep 19
parkrun24:37Gorleston parkrun # 5212.6-0.827 Apr 19
parkrun24:35Gorleston parkrun # 5311.80.06 Jul 19
parkrun24:18Gorleston parkrun # 5251.5-0.225 May 19
parkrun24:16Gorleston parkrun # 5241.6-0.418 May 19
parkrun24:51Gorleston parkrun # 5441.60.65 Oct 19
parkrun23:55Gorleston parkrun # 5201.4-0.820 Apr 19
parkrun25:20Gorleston parkrun # 5272.80.38 Jun 19
parkrun24:15Gorleston parkrun # 5231.20.011 May 19
parkrun24:58Gorleston parkrun # 5222.30.24 May 19
parkrun24:33Gorleston parkrun # 5182.0-0.36 Apr 19
10K50:24Breckland 10K0.40.76 May 19
5K24:37Bungay Black Dog 5K2.0-0.214 Apr 19
5K25:00Scottow Sundowner 5K1.11.47 Aug 19
parkrun24:28Gorleston parkrun # 5280.61.015 Jun 19
parkrun25:05Gorleston parkrun # 5192.60.113 Apr 19
parkrun24:16Gorleston parkrun # 5170.80.430 Mar 19
parkrun24:53Gorleston parkrun # 5152.4-0.116 Mar 19
parkrun24:42Gorleston parkrun # 5122.00.023 Feb 19
parkrun25:13Teignmouth Promenade parkrun # 411.01.913 Jul 19
parkrun24:37Gorleston parkrun # 5131.60.22 Mar 19
parkrun25:38Gorleston parkrun # 5103.8-0.29 Feb 19
parkrun24:44Gorleston parkrun # 5062.6-0.612 Jan 19
10K56:01Mike Groves 10K3.52.32 Jun 19
parkrun24:47Gorleston parkrun # 5161.01.123 Mar 19
parkrun24:22Gorleston parkrun # 5111.20.216 Feb 19
parkrun24:53Gorleston parkrun # 5012.4-0.18 Dec 18
parkrun25:13Gorleston parkrun # 4983.2-0.317 Nov 18
parkrun24:46Gorleston parkrun # 5051.40.75 Jan 19
parkrun24:35Gorleston parkrun # 5001.50.31 Dec 18
parkrun24:32Gorleston parkrun # 4942.4-0.720 Oct 18
parkrun24:42Gorleston parkrun # 4972.00.010 Nov 18
parkrun25:16Norwich parkrun # 4491.02.09 Mar 19
parkrun24:45Gorleston parkrun # 4962.00.13 Nov 18
parkrun24:19Gorleston parkrun # 4872.2-0.91 Sep 18
parkrun25:23Gorleston parkrun # 4992.60.624 Nov 18
parkrun24:46Gorleston parkrun # 4952.00.127 Oct 18
parkrun24:32Gorleston parkrun # 4912.0-0.329 Sep 18
parkrun25:22Gorleston parkrun # 4933.4-0.213 Oct 18
parkrun25:54Gorleston parkrun # 5032.81.322 Dec 18
10K52:41Wymondham AC New Year's Day 10K1.02.11 Jan 19
parkrun23:59Gorleston parkrun # 4881.0-0.38 Sep 18
parkrun24:32Gorleston parkrun # 4842.4-0.711 Aug 18
parkrun25:06Gorleston parkrun # 4922.40.36 Oct 18
parkrun24:31Gorleston parkrun # 4822.0-0.428 Jul 18
parkrun25:23Gorleston parkrun # 5041.02.229 Dec 18
parkrun24:41Gorleston parkrun # 4861.40.525 Aug 18
10K52:10Great Yarmouth East Coast 10K1.01.614 Oct 18
parkrun24:25Gorleston parkrun # 4851.20.318 Aug 18
parkrun25:54Norwich parkrun # 4381.32.825 Dec 18
parkrun24:43Gorleston parkrun # 4792.2-0.27 Jul 18
parkrun25:01Gorleston parkrun # 4832.20.34 Aug 18
parkrun24:53Gorleston parkrun # 4782.4-0.130 Jun 18
parkrun24:20Gorleston parkrun # 4771.4-0.123 Jun 18
parkrun24:35Gorleston parkrun # 4801.80.014 Jul 18
parkrun24:44Gorleston parkrun # 4891.01.015 Sep 18
parkrun24:31Gorleston parkrun # 4762.0-0.416 Jun 18
parkrun24:45Gorleston parkrun # 4742.2-0.12 Jun 18
parkrun24:44Gorleston parkrun # 4752.00.09 Jun 18
parkrun24:44Gorleston parkrun # 4652.3-0.331 Mar 18
parkrun24:36Gorleston parkrun # 4701.30.55 May 18
parkrun25:19Gunpowder parkrun # 3501.51.621 Jul 18
parkrun24:26Gorleston parkrun # 4641.40.124 Mar 18
parkrun25:08Gorleston parkrun # 4731.61.126 May 18
parkrun23:51Gorleston parkrun # 4501.8-1.42 Dec 17
parkrun24:21Gorleston parkrun # 4611.6-0.317 Feb 18
parkrun24:52Gorleston parkrun # 4632.00.310 Mar 18
parkrun25:13Gorleston parkrun # 4711.61.312 May 18
parkrun24:26Gorleston parkrun # 4552.2-0.76 Jan 18
parkrun25:43Gorleston parkrun # 4623.40.424 Feb 18
parkrun24:57Gorleston parkrun # 4543.0-0.630 Dec 17
5K25:09Wroxham 5K Series (Inc Norfolk Championships)0.72.113 Jun 18
5K25:21Wroxham 5K Series0.32.84 Jul 18
parkrun26:00Gorleston parkrun # 4692.41.928 Apr 18
parkrun24:28Norwich parkrun # 3861.50.125 Dec 17
parkrun24:37Gorleston parkrun # 4601.00.810 Feb 18
parkrun24:07Norwich parkrun # 3801.5-0.618 Nov 17
parkrun23:55Gorleston parkrun # 4490.60.025 Nov 17
10K51:58Wymondham AC New Year's Day 10K1.41.11 Jan 18
parkrun24:46Norwich parkrun # 3832.00.19 Dec 17
parkrun23:53Gorleston parkrun # 4361.6-1.126 Aug 17
parkrun24:10Gorleston parkrun # 4382.0-1.09 Sep 17
parkrun25:21Gorleston parkrun # 4522.60.516 Dec 17
parkrun23:59Gorleston parkrun # 4371.6-0.92 Sep 17
parkrun24:24Norwich parkrun # 3791.20.211 Nov 17
parkrun24:54Gorleston parkrun # 4462.00.34 Nov 17
parkrun24:57Gorleston parkrun # 4432.5-0.114 Oct 17
parkrun24:27Norwich parkrun # 3771.10.428 Oct 17
10K51:58Great Yarmouth East Coast 10K2.00.515 Oct 17
parkrun24:45Norwich parkrun # 3762.00.121 Oct 17
parkrun24:19Gorleston parkrun # 4421.20.17 Oct 17
parkrun24:14Gorleston parkrun # 4401.00.123 Sep 17
parkrun24:09Gorleston parkrun # 4311.8-0.822 Jul 17
parkrun23:59Gorleston parkrun # 4390.8-0.116 Sep 17
parkrun24:03Gorleston parkrun # 4271.9-1.524 Jun 17
parkrun24:03Gorleston parkrun # 4321.4-0.629 Jul 17
parkrun25:05Blickling parkrun # 1933.2-0.519 Aug 17
parkrun23:37Gorleston parkrun # 4301.0-1.415 Jul 17
parkrun26:25Gorleston parkrun # 4661.43.67 Apr 18
parkrun24:35Gorleston parkrun # 4411.00.830 Sep 17
parkrun23:49Gorleston parkrun # 4241.6-1.83 Jun 17
parkrun24:05Gorleston parkrun # 4252.0-1.510 Jun 17
parkrun24:04Gorleston parkrun # 4330.80.05 Aug 17
parkrun23:58Gorleston parkrun # 4211.8-1.813 May 17
parkrun24:21Gorleston parkrun # 4261.8-0.817 Jun 17
parkrun24:05Gorleston parkrun # 4231.2-1.027 May 17
parkrun24:17Gorleston parkrun # 4291.0-0.18 Jul 17
parkrun24:53Gorleston parkrun # 4282.0-0.11 Jul 17
parkrun24:05Gorleston parkrun # 4191.5-1.329 Apr 17
parkrun23:57Gorleston parkrun # 4201.0-1.16 May 17
5K24:17Wroxham 5K Series (Inc Norfolk Championships)0.50.45 Jul 17
parkrun24:15Gorleston parkrun # 4221.2-0.720 May 17
parkrun24:13Gorleston parkrun # 4180.8-0.422 Apr 17
5K24:37Wroxham 5K Series0.70.814 Jun 17
parkrun28:15Norwich parkrun # 4011.66.314 Apr 18
parkrun24:24Gorleston parkrun # 4171.1-0.415 Apr 17
parkrun24:34Gorleston parkrun # 4151.4-0.41 Apr 17
parkrun24:28Gorleston parkrun # 4161.0-0.18 Apr 17
parkrun28:31Norwich parkrun # 4061.17.219 May 18
parkrun24:40Gorleston parkrun # 4140.80.425 Mar 17
parkrun24:53Gorleston parkrun # 4131.60.018 Mar 17
5K24:53Wroxham 5K Series0.61.117 May 17
parkrun25:25Gorleston parkrun # 4111.80.74 Mar 17
parkrun24:38Gorleston parkrun # 4021.20.031 Dec 16
parkrun24:27Gorleston parkrun # 4001.1-0.317 Dec 16
parkrun25:08Gorleston parkrun # 4120.81.211 Mar 17
parkrun24:56Gorleston parkrun # 3962.2-0.519 Nov 16
parkrun25:00Gorleston parkrun # 3971.80.026 Nov 16
parkrun25:00Gorleston parkrun # 3981.80.03 Dec 16
parkrun24:35Gorleston parkrun # 3991.00.110 Dec 16
parkrun26:04Gorleston parkrun # 4102.01.725 Feb 17
parkrun24:48Gorleston parkrun # 3931.20.229 Oct 16
parkrun24:57Gorleston parkrun # 3941.40.35 Nov 16
parkrun25:27Gorleston parkrun # 3952.00.612 Nov 16
parkrun25:34Gorleston parkrun # 3902.20.68 Oct 16
parkrun25:33Gorleston parkrun # 3813.1-0.36 Aug 16
parkrun24:57Gorleston parkrun # 3911.00.715 Oct 16
parkrun27:06Gorleston parkrun # 4092.43.018 Feb 17
parkrun25:39Gorleston parkrun # 3921.41.522 Oct 16
parkrun25:44Gorleston parkrun # 3833.00.120 Aug 16
parkrun25:39Gorleston parkrun # 3822.60.313 Aug 16
parkrun25:20Gorleston parkrun # 3891.01.41 Oct 16
parkrun25:43Gorleston parkrun # 3881.41.724 Sep 16
10K55:46Wymondham AC New Year's Day 10K1.13.82 Jan 17
parkrun25:29Gorleston parkrun # 3801.41.330 Jul 16
parkrun26:07Gorleston parkrun # 3792.21.523 Jul 16
parkrun24:03Gorleston parkrun # 3601.0-0.912 Mar 16
parkrun24:36Gorleston parkrun # 3611.5-0.419 Mar 16
parkrun24:41Gorleston parkrun # 3591.5-0.35 Mar 16
HM1:48:10Brandon Forest Half Marathon1.00.031 May 10
10K48:16Great Yarmouth East Coast 10K0.60.024 Oct 10
10K49:52East Coast Run 10K0.60.823 Oct 11
parkrun24:55Gorleston Cliffs parkrun # 1831.02.220 Oct 12
parkrun25:51Gorleston Cliffs parkrun # 2251.03.810 Aug 13
parkrun25:33Gorleston Cliffs parkrun # 2311.03.321 Sep 13
parkrun25:12Gorleston Cliffs parkrun # 2352.01.719 Oct 13
parkrun25:34Gorleston Cliffs parkrun # 2361.51.426 Oct 13
parkrun24:57Gorleston Cliffs parkrun # 2371.00.82 Nov 13
parkrun24:54Gorleston Cliffs parkrun # 2381.00.79 Nov 13
parkrun24:28Gorleston Cliffs parkrun # 2391.0-0.116 Nov 13
parkrun26:40Gorleston Cliffs parkrun # 2451.03.728 Dec 13
parkrun26:16Gorleston Cliffs parkrun # 2531.03.122 Feb 14
parkrun25:35Gorleston parkrun # 2552.00.98 Mar 14
parkrun25:32Gorleston parkrun # 2561.01.815 Mar 14
parkrun26:33Gorleston parkrun # 2623.01.626 Apr 14
parkrun28:42Gorleston parkrun # 2701.56.521 Jun 14
parkrun26:22Catton parkrun # 401.03.25 Jul 14
parkrun25:33Gorleston parkrun # 2731.01.812 Jul 14
parkrun25:18Gorleston parkrun # 2743.0-0.619 Jul 14
parkrun25:29Gorleston parkrun # 2751.01.726 Jul 14
parkrun25:02Gorleston parkrun # 2761.00.92 Aug 14
parkrun24:48Gorleston parkrun # 2771.00.59 Aug 14
parkrun29:30Gorleston parkrun # 2781.08.216 Aug 14
parkrun25:00Gorleston parkrun # 2791.50.423 Aug 14
parkrun24:46Gorleston parkrun # 2801.00.530 Aug 14
parkrun24:45Gorleston parkrun # 2811.00.46 Sep 14
parkrun25:15Gorleston parkrun # 2831.01.320 Sep 14
parkrun25:40Gorleston parkrun # 2861.02.111 Oct 14
parkrun26:03Gorleston parkrun # 2872.51.218 Oct 14
parkrun25:22Gorleston parkrun # 2881.50.125 Oct 14
parkrun25:54Gorleston parkrun # 2892.00.51 Nov 14
parkrun25:41Gorleston parkrun # 2902.5-0.38 Nov 14
parkrun25:38Gorleston parkrun # 2911.01.115 Nov 14
parkrun26:37Gorleston parkrun # 2931.02.729 Nov 14
parkrun25:28Gorleston parkrun # 2942.0-0.26 Dec 14
parkrun26:00Catton parkrun # 662.50.21 Jan 15
parkrun25:40Gorleston parkrun # 2993.0-0.910 Jan 15
parkrun25:00Gorleston parkrun # 3031.00.07 Feb 15
parkrun25:15Gorleston parkrun # 3041.00.414 Feb 15
parkrun24:58Gorleston parkrun # 3051.0-0.121 Feb 15
parkrun25:30Gorleston parkrun # 3062.0-0.228 Feb 15
parkrun24:52Gorleston parkrun # 3071.0-0.37 Mar 15
parkrun25:46Gorleston parkrun # 3081.50.814 Mar 15
parkrun25:24Gorleston parkrun # 3093.0-1.321 Mar 15
parkrun24:39Gorleston parkrun # 3101.0-0.728 Mar 15
parkrun25:06Gorleston parkrun # 3121.5-0.411 Apr 15
parkrun26:50Gorleston parkrun # 3191.03.130 May 15
parkrun25:57Gorleston parkrun # 3212.00.613 Jun 15
5K25:28Wroxham 5K Series0.61.217 Jun 15
parkrun24:28Gorleston parkrun # 3221.0-1.020 Jun 15
parkrun24:32Gorleston parkrun # 3231.5-1.427 Jun 15
parkrun24:45Gorleston parkrun # 3242.0-1.54 Jul 15
5K25:03Wroxham 5K Series0.30.78 Jul 15
parkrun24:47Gorleston parkrun # 3252.0-1.411 Jul 15
parkrun24:07Gorleston parkrun # 3261.5-2.118 Jul 15
parkrun24:14Gorleston parkrun # 3281.0-0.81 Aug 15
parkrun24:27Gorleston parkrun # 3291.0-0.48 Aug 15
parkrun24:21Gorleston parkrun # 3301.0-0.615 Aug 15
parkrun24:38Gorleston parkrun # 3312.5-1.622 Aug 15
parkrun24:00Gorleston parkrun # 3321.0-1.229 Aug 15
parkrun24:40Gorleston parkrun # 3332.0-0.85 Sep 15
parkrun24:40Gorleston parkrun # 3342.0-0.812 Sep 15
parkrun24:43Gorleston parkrun # 3361.00.326 Sep 15
parkrun24:18Gorleston parkrun # 3371.0-0.53 Oct 15
parkrun25:12Gorleston parkrun # 3382.5-0.310 Oct 15
5K25:41Ryston Runners Open League0.82.211 Oct 15
parkrun25:10Gorleston parkrun # 3392.00.117 Oct 15
10K50:49Great Yarmouth East Coast 10K0.80.018 Oct 15
parkrun24:22Gorleston parkrun # 3401.0-0.324 Oct 15
parkrun24:57Gorleston parkrun # 3411.00.731 Oct 15
parkrun24:43Gorleston parkrun # 3432.0-0.714 Nov 15
parkrun24:17Gorleston parkrun # 3451.0-0.528 Nov 15
parkrun25:07Gorleston parkrun # 3462.5-0.55 Dec 15
parkrun24:23Gorleston parkrun # 3471.0-0.312 Dec 15
parkrun24:34Gorleston parkrun # 3481.00.019 Dec 15
parkrun24:50Gorleston parkrun # 3492.5-1.026 Dec 15
10K50:58Wymondham AC New Year's Day 10K1.0-0.11 Jan 16
parkrun26:29Gorleston parkrun # 3503.50.92 Jan 16
parkrun25:05Gorleston parkrun # 3552.00.06 Feb 16
parkrun25:57Gorleston parkrun # 3561.02.513 Feb 16
parkrun24:38Gorleston parkrun # 3571.5-0.320 Feb 16
parkrun24:58Gorleston parkrun # 3581.00.727 Feb 16
parkrun28:20Gorleston parkrun # 3681.06.47 May 16
parkrun28:43Gorleston parkrun # 3693.04.914 May 16
parkrun27:04Gorleston parkrun # 3701.83.521 May 16
parkrun26:33Gorleston parkrun # 3711.03.528 May 16
parkrun28:30Brundall parkrun # 511.56.14 Jun 16
parkrun27:54Gorleston parkrun # 3752.83.925 Jun 16
parkrun26:29Gorleston parkrun # 3761.62.82 Jul 16
parkrun26:20Gorleston parkrun # 3771.82.39 Jul 16
parkrun26:18Gorleston parkrun # 3781.62.516 Jul 16

Order By:

EventTimeRaceDate
XC24:21Ryston Runners Open League9 Oct 11
XC44:01Ryston Runners Open League13 Nov 11
XC32:23Ryston Runners Open League18 Dec 11
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17