Name:
Michael Whiteside
Gender:
Male
Club:
Tattenhall
Age Group:
V70
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14.5
67130

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K50:16Ellesmere 10K2.60.725 Aug 19+
5M39:20Abergele 5 (inc North Wales Championships)1.41.03 Nov 19+
10K49:06Colshaw Hall 10K1.50.723 Jun 19+
11K57:01Fairy Freckled Cow Llyn Alwen 11K3.01.47 Jul 19+
5M40:15Mad Jack's 51.42.09 Nov 19+
10K48:56Market Drayton 10K0.91.212 May 19
5K24:11Ellesmere Port RC 5K0.52.821 Aug 19
4.5M39:13Deestriders Off Road Grand Prix 4.54.82.61 Aug 19
4.5M38:03Deestriders Off Road Grand Prix 4.53.82.34 Jul 19
4.5M38:47Deestriders Off Road Grand Prix 4.54.02.96 Jun 19
5K24:47Park Hall 5K1.13.312 Jun 19
4M32:16Borders League 41.42.924 Apr 19
5M40:21Chester Spring 50.82.910 Apr 19
5M38:34Abergele 5 (inc North Wales Championships)1.30.44 Nov 18
10K48:18Essar Guilden Sutton 10K1.30.216 Sep 18
4.6M36:16ESSAR Chester Round The Walls 4.60.92.026 Dec 18
10K48:33Ellesmere 10K0.90.926 Aug 18
5K23:33Ellesmere Port RC 5K0.91.315 Aug 18
10K49:55Colshaw Hall 10K1.41.617 Jun 18
4.6M37:46Deestriders Off Road Race Series 4.63.01.72 Aug 18
4.6M38:09Deestriders Off Road Race Series 4.62.42.77 Sep 18
11K60:08Fairy Freckled Cow Llyn Alwen 11K3.83.01 Jul 18
10K46:50Ellesmere 10K1.6-1.427 Aug 17
10K48:05Werrington 10K2.0-0.715 Oct 17
4.6M38:29Deestriders Off Road Race Series 4.62.53.07 Jun 18
5M35:58Deestriders Off Road Race Series-1.2-0.11 Sep 17
5M35:36Deestriders Off Road Race Series-1.6-0.13 Aug 17
5K23:13Ellesmere Port RC 5K0.90.616 Aug 17
4.6M35:42Deestriders Off Road Race Series2.20.06 Jul 17
4.6M35:19Deestriders Off Road Race Series1.70.01 Jun 17
10K48:32Twin Piers 10K2.3-0.621 Jan 17
5.9M50:08Thurstaston Summer 5.94.21.49 May 17
10K51:33Standish Hall Autumn 10K4.8-0.422 Oct 16
10K46:38Sutton Six 10K0.8-1.218 Sep 16
4.75M35:58Deestriders Off Road Grand Prix 4.751.71.67 Jul 16
5K22:52Ellesmere Port RC 5K0.92.217 Aug 16
5M35:58Deestriders Off Road Grand Prix 5-0.71.75 Jun 16
5M36:26Deestriders Off Road Grand Prix 5-1.32.84 Aug 16
5K24:11Park Hall 5K1.24.49 Jun 16
10K61:42Cheshire County Championships6.06.37 Jan 17
parkrun24:19Delamere parkrun # 1492.53.627 Feb 16
5M38:29Mad Jack's 51.50.07 Nov 10
5K21:05Christleton 5K-0.10.018 May 12
5M39:53Deestriders Off-Road Grand Prix 55.00.07 Jun 12
5M43:13Deestriders Off-Road Grand Prix 55.00.05 Jul 12
5K21:22Sexarathon Vic Musgrove Fast 50.60.018 Jul 12
10K43:33Ellesmere 10K0.7-1.626 Aug 12
5M37:54Deestriders Off-Road Grand Prix 54.2-1.27 Sep 12
9M68:12Llyn Brenig Trail Race3.00.015 Sep 12
5M40:20Mad Jack's Five5.00.710 Nov 12
5M34:54Runcorn Run the Bridge 51.0-1.531 Mar 13
5M35:32Chester Spring 50.70.13 Apr 13
4M29:19Cheadle 42.20.414 Jul 13
5M34:10Deestriders Off-Road Grand Prix 5-0.6-0.31 Aug 13
5M36:38Pie and Peas 52.00.17 Aug 13
10K44:52Ellesmere 10K1.0-0.125 Aug 13
10K44:14Sutton Six 10K1.1-0.815 Sep 13
10K47:01Sutton Six 10K1.41.521 Sep 14
4.75M35:47Deestriders Off Road Grand Prix 4.751.02.42 Jul 15
10K49:17Trentham 10K2.42.619 Jul 15
9.6K51:18Cheshire County Championships4.24.49 Jan 16

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