Name:
Steve Smith
Gender:
Male
Club:
Swansea
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:18Tamar Trails parkrun # 1454.4-1.010 Aug 19+
10.35K40:45Welsh National Championships2.6-1.623 Feb 19+
5.4K22:00Welsh Relay Championships3.8-0.515 Sep 19+
10K40:14Tenby 10K1.8-0.428 Jul 19+
10K40:38Ammanford 10K2.20.114 Jul 19+
5.08K19:35British Masters Open Relay Championships2.0-0.318 May 19
5.8M39:59West Glamorgan League5.8-1.227 Jan 19
8K34:13British Masters Championships5.6-0.69 Mar 19
5.6M34:25Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.0-1.013 Jan 19
5K18:44Cardiff Race for Victory 5K0.00.65 May 19
10K41:05Admiral Swansea Bay 10K0.71.622 Sep 19
7.2M56:22Merthyr Mawr Rabbit Run 7.26.03.615 Jun 19
parkrun19:04Swansea Bay parkrun # 1421.7-0.41 Sep 18
5.4K21:41Welsh Relay Championships2.90.322 Sep 18
parkrun20:04Tamar Lakes parkrun # 1993.40.04 Aug 18
10.1K39:48Welsh National Championships1.4-0.424 Feb 18
9.9K37:29Start Fitness Gwent League0.3-0.83 Dec 17
parkrun18:40Swansea Bay parkrun # 1081.0-0.523 Dec 17
parkrun20:07Swansea Bay parkrun # 1201.81.717 Mar 18
10K39:00Cardiff 10K1.0-0.33 Sep 17
5K18:28Welsh Relay Championships0.3-0.216 Sep 17
9.6K45:57Start Fitness Gwent League6.03.310 Feb 18
parkrun19:02Llyn Llech Owain parkrun # 2032.2-0.17 Jan 17
parkrun19:06Llanelli Coast parkrun # 161.00.44 Mar 17
parkrun18:59Swansea Bay parkrun # 611.60.41 Jan 17
parkrun19:41Gnoll parkrun # 652.51.011 Feb 17
parkrun18:26Swansea Bay parkrun # 381.0-0.223 Jul 16
5.9M38:43Whitford Point 5.93.6-0.225 May 16
parkrun20:29Swansea Bay parkrun # 750.83.515 Apr 17
10K43:16Unilite Night 10K6.0-0.213 May 16
4.6M36:04West Glamorgan League6.05.615 Jan 17
5.9M37:58Whitford Point 5.93.8-1.227 May 15
parkrun19:31Swansea Bay parkrun # 71.02.15 Dec 15
10.8M73:11Welsh Castles Relay1.41.97 Jun 15
HM1:43:04Trail Marathon Wales Half Marathon6.03.020 Jun 15
HM85:21Swansea Half Marathon1.00.220 Jul 14
10K37:33St David's Day 10K0.4-1.02 Mar 14
5M30:16Old Father Time Vets 51.4-1.929 Dec 13
5M30:29Glynneath 51.40.026 Dec 12
parkrun18:52Llyn Llech Owain parkrun # 103.00.025 May 13
9.1M57:25Welsh Castles Relay Stage 180.80.09 Jun 13
10K38:32Caerphilly 10K1.4-2.223 Jun 13
parkrun19:15Llyn Llech Owain parkrun # 281.00.628 Sep 13
10M65:16Sospan Road Runners 102.6-1.617 Nov 13
parkrun18:44Porthcawl parkrun # 471.5-0.622 Feb 14
10K60:57Tenby 10K1.619.126 Jul 15

Order By:

EventTimeRaceDate
XC28:33West Glamorgan League2 Oct 11
XC39:59West Glamorgan League (inc West Wales Championships)6 Nov 11
XC34:20Gwent League4 Dec 11
XC29:21West Glamorgan League18 Nov 12
XC29:42West Glamorgan League13 Jan 13
XC27:55West Glamorgan League13 Oct 13
XC32:38West Glamorgan League12 Jan 14
XC34:01West Glamorgan League11 Jan 15
XC36:48West Glamorgan League15 Feb 15
XC35:18West Glamorgan League29 Mar 15