Name:
Duncan Shuttleworth
Gender:
Male
Club:
Prestwich
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:34Asda Foundation Bury 10K0.60.715 Sep 19+
10K45:41Tour of Tameside Stage 1 - Cross Trail 10K3.20.113 Jun 19+
5.5M41:57Royton 5.54.70.510 Jul 19+
10K44:25Birchwood 10K1.30.818 Aug 19+
5K21:00Sale Sizzler 5K Series1.20.227 Jun 19+
5.3M37:00Alderley Park 5.30.41.117 Jul 19
7M52:38Tour of Tameside Stage 4 - Hyde 72.81.216 Jun 19
10K43:49Salford 10K1.20.319 Apr 19
5K21:21Sale Sizzler 5K Series0.81.38 Aug 19
10K47:23Doonhamer 10K3.01.925 Aug 19
5K21:34Sale Sizzler 5K Series1.11.511 Jul 19
10K43:39Isle of Arran Ormidale 10K0.60.828 Apr 19
10K45:31Blackburn 10K0.82.317 Nov 19
10K46:45Accrington Runners 10K1.82.527 Oct 19
10K46:57City of Preston 10K1.92.620 Oct 19
parkrun22:22Château de Pierre de Bresse parkrun # 1593.01.18 Jun 19
10K45:11It's a Piece of Cake 10K1.61.24 May 19
parkrun21:55Heaton Park parkrun # 4522.40.830 Mar 19
HM1:45:20Anderton Boat Lift Half Marathon1.82.913 Oct 19
parkrun22:09Warszawa-Praga parkrun # 3171.02.76 Jul 19
parkrun20:18Heaton Park parkrun # 4261.6-0.922 Sep 18
HM1:41:56Wigan Festival Half Marathon1.41.917 Mar 19
10K46:09Blackburn Winter Warmer 10K2.21.53 Feb 19
5K23:15Sale Sizzler 5K Series1.84.025 Jul 19
parkrun25:03Heaton Park parkrun # 4774.44.726 Oct 19
6M51:46Tour of Tameside Stage 2 - Hell on the Fell 66.04.414 Jun 19
HM1:52:14Macclesfield Run Macc Fest Half Marathon2.94.622 Sep 19
parkrun24:05Heaton Park parkrun # 4802.05.316 Nov 19
parkrun23:41Heaton Park parkrun # 4582.54.118 May 19
5M43:40Pendle Family Running Festival 56.05.421 Jul 19
parkrun21:57Firenze parkrun # 533.00.329 Sep 18
parkrun23:43Heaton Park parkrun # 4542.44.320 Apr 19
parkrun22:22Heaton Park parkrun # 4332.31.817 Nov 18
parkrun23:16Crosby parkrun # 1475.01.515 Sep 18
parkrun21:38Heaton Park parkrun # 4252.21.28 Sep 18
parkrun24:28Heaton Park parkrun # 4603.05.01 Jun 19
parkrun24:56Heaton Park parkrun # 4623.35.629 Jun 19
parkrun25:24Heaton Park parkrun # 4703.46.331 Aug 19
parkrun24:58Heaton Park parkrun # 4722.46.514 Sep 19
HM1:44:56Four Villages Half Marathon0.93.720 Jan 19
parkrun22:59Heaton Park parkrun # 4422.03.319 Jan 19
parkrun24:34Heaton Park parkrun # 4642.06.220 Jul 19
parkrun25:24Heaton Park parkrun # 4752.86.912 Oct 19
parkrun21:30Heaton Park parkrun # 4153.00.12 Jun 18
parkrun24:45Oldham parkrun # 4612.26.413 Jul 19
parkrun23:34Troon parkrun # 563.43.025 Dec 18
parkrun24:28Centre Vale parkrun # 53.44.66 Apr 19
10K44:35Alderley Edge Bypass 10K1.61.41 Jul 18
parkrun22:40Heaton Park parkrun # 4302.32.427 Oct 18
parkrun23:38Heaton Park parkrun # 4412.63.912 Jan 19
parkrun21:49Heaton Park parkrun # 4132.90.819 May 18
parkrun25:29Heaton Park parkrun # 4812.27.623 Nov 19
parkrun23:17Heaton Park parkrun # 4382.23.722 Dec 18
parkrun23:32Heaton Park parkrun # 4481.44.92 Mar 19
parkrun24:32Heaton Park parkrun # 4492.75.59 Mar 19
parkrun26:18Oldham parkrun # 4723.37.928 Sep 19
parkrun23:47Heaton Park parkrun # 4461.75.116 Feb 19
parkrun24:20Heaton Park parkrun # 4472.65.223 Feb 19
parkrun22:25Portobello parkrun # 1682.02.911 Aug 18
parkrun23:32Heaton Park parkrun # 4322.34.010 Nov 18
parkrun22:23Heaton Park parkrun # 4182.62.230 Jun 18
HM97:11Four Villages Half Marathon1.60.921 Jan 18
parkrun24:46Heaton Park parkrun # 4551.86.827 Apr 19
parkrun22:05Heaton Park parkrun # 4122.12.212 May 18
parkrun26:20Heaton Park parkrun # 4662.68.73 Aug 19
parkrun24:08Heaton Park parkrun # 4362.64.88 Dec 18
parkrun23:30Heaton Park parkrun # 4351.05.31 Dec 18
parkrun24:54Heaton Park parkrun # 4511.57.323 Mar 19
10K49:50Ribble Valley 10K0.56.630 Dec 18
parkrun25:21Heaton Park parkrun # 4452.57.19 Feb 19
parkrun23:28Heaton Park parkrun # 4241.95.01 Sep 18
parkrun27:32Heaton Park parkrun # 4594.29.125 May 19
parkrun23:37Heaton Park parkrun # 4202.34.928 Jul 18
parkrun26:49Fletcher Moss parkrun # 302.49.715 Jun 19
parkrun27:17Heaton Park parkrun # 4652.710.227 Jul 19
parkrun21:45Heaton Park parkrun # 3972.01.66 Jan 18
parkrun22:49Heaton Park parkrun # 4042.03.710 Mar 18
parkrun23:50Heaton Park parkrun # 4142.94.726 May 18
parkrun27:27Heaton Park parkrun # 4741.711.45 Oct 19
parkrun27:34Heaton Park parkrun # 4711.911.47 Sep 19
parkrun26:11Blackpool parkrun # 983.37.81 Jan 19
parkrun25:50Fort William parkrun # 165.06.14 Aug 18
parkrun20:53Heaton Park parkrun # 3731.70.624 Jun 17
parkrun22:53Heaton Park parkrun # 3962.63.230 Dec 17
parkrun24:56Ayr parkrun # 1486.03.625 Dec 17
parkrun23:24Heaton Park parkrun # 3992.64.227 Jan 18
parkrun24:17Heaton Park parkrun # 4092.75.721 Apr 18
parkrun24:35Hyde parkrun # 535.23.71 Jan 18
parkrun22:52Troon parkrun # 41.64.223 Dec 17
parkrun23:04Heaton Park parkrun # 3892.23.94 Nov 17
parkrun24:16Heaton Park parkrun # 4022.36.117 Feb 18
parkrun25:06Wilmslow parkrun # 1533.76.23 Mar 18
10K42:46Trafford 10K0.52.35 Mar 17
parkrun24:43Glossop parkrun # 1083.85.41 Jan 18
parkrun24:58Heaton Park parkrun # 4101.87.828 Apr 18
parkrun24:00Oldham parkrun # 3683.44.516 Sep 17
parkrun25:15Crichton parkrun # 211.09.19 Jun 18
parkrun21:48Heaton Park parkrun # 3691.03.120 May 17
parkrun25:30Haigh Woodland parkrun # 1361.29.47 Jul 18
parkrun27:42Heaton Park parkrun # 4401.711.85 Jan 19
parkrun27:08Erddig parkrun # 1053.010.314 Jul 18
HM94:52Manchester Half Marathon0.32.716 Oct 16
parkrun24:43Heaton Park parkrun # 4030.88.424 Feb 18
parkrun28:37Heaton Park parkrun # 4283.012.013 Oct 18
parkrun26:25Heaton Park parkrun # 4052.89.317 Mar 18
parkrun26:26Heaton Park parkrun # 4072.49.831 Mar 18
parkrun29:14Lytham Hall parkrun # 1482.313.61 Jan 19
parkrun22:52Heaton Park parkrun # 3671.44.76 May 17
parkrun24:01Heaton Park parkrun # 3752.06.315 Jul 17
parkrun31:42Heaton Park parkrun # 4532.217.113 Apr 19
parkrun22:58Heaton Park parkrun # 3512.05.531 Dec 16
parkrun25:24Heaton Park parkrun # 3851.88.67 Oct 17
parkrun26:16Heaton Park parkrun # 3832.69.39 Sep 17
parkrun24:20Heaton Park parkrun # 3642.26.78 Apr 17
parkrun26:13Heaton Park parkrun # 3872.09.821 Oct 17
Mile6:02.18Manchester Mile0.70.622 Jun 16
parkrun26:29Heaton Park parkrun # 3911.810.518 Nov 17
parkrun23:44Heaton Park parkrun # 3571.47.518 Feb 17
parkrun26:42Heaton Park parkrun # 3862.410.214 Oct 17
parkrun21:50Heaton Park parkrun # 3242.03.321 May 16
10K51:01Mabie Forest 10K6.04.412 Jun 16
parkrun25:12Heaton Park parkrun # 3761.28.822 Jul 17
parkrun22:39Heaton Park parkrun # 3391.45.58 Oct 16
parkrun24:32Tollcross parkrun # 1903.47.024 Dec 16
parkrun27:18Heaton Park parkrun # 4001.612.03 Feb 18
10K43:06Trafford 10K0.03.113 Mar 16
10K43:38Salford 10K0.53.125 Mar 16
parkrun25:19Heaton Park parkrun # 3583.68.225 Feb 17
parkrun25:38Croxteth Hall parkrun # 1310.410.430 Sep 17
parkrun22:10Heaton Park parkrun # 3262.04.04 Jun 16
parkrun26:25Heaton Park parkrun # 3822.29.92 Sep 17
parkrun25:02Heaton Park parkrun # 3632.27.91 Apr 17
10K47:11Chatsworth 10K2.84.11 May 16
parkrun27:04Heaton Park parkrun # 3881.911.328 Oct 17
parkrun24:20Heaton Park parkrun # 3551.68.44 Feb 17
10K41:33Baxters Loch Ness 10K0.61.027 Sep 15
parkrun25:39Heaton Park parkrun # 3681.99.313 May 17
parkrun21:40Heaton Park parkrun # 3161.53.519 Mar 16
parkrun23:53Heaton Park parkrun # 3412.27.022 Oct 16
10K44:33Southport Mad Dog 10K1.43.17 Feb 16
parkrun31:25Heaton Park parkrun # 4292.017.020 Oct 18
parkrun25:20Heaton Park parkrun # 3443.88.012 Nov 16
parkrun25:28Watergrove parkrun # 1095.46.73 Sep 16
parkrun24:14Linwood parkrun # 251.28.725 Dec 16
parkrun26:54Heaton Park parkrun # 3782.310.65 Aug 17
parkrun23:56Fell Foot parkrun # 912.07.324 Sep 16
10K42:59Doonhamer 10K1.41.630 Aug 15
parkrun25:23Widnes parkrun # 1012.89.11 Jan 17
parkrun24:39Heaton Park parkrun # 3491.49.217 Dec 16
parkrun20:25Heaton Park parkrun # 2841.51.01 Aug 15
parkrun25:17Heaton Park parkrun # 3561.210.511 Feb 17
parkrun22:15Heaton Park parkrun # 3111.54.613 Feb 16
parkrun27:04Heaton Park parkrun # 3771.611.629 Jul 17
10K43:04We Love Manchester 10K1.31.712 Jul 15
10K45:10Windmill 10K1.83.38 Nov 15
parkrun22:22Heaton Park parkrun # 3082.04.423 Jan 16
5K20:06Sale Sizzler 5K Series0.41.49 Jul 15
5K20:13Sale Sizzler 5K Series0.61.56 Aug 15
parkrun22:26Heaton Park parkrun # 3181.05.52 Apr 16
5K20:10Sale Sizzler 5K Series0.31.723 Jul 15
parkrun24:09Heaton Park parkrun # 3361.08.710 Sep 16
parkrun21:18Heaton Park parkrun # 2911.52.819 Sep 15
parkrun26:00St Helens parkrun # 1352.510.51 Jan 17
HM97:37Freckleton Half Marathon1.72.521 Jun 15
5K20:20Sale Sizzler 5K Series0.61.725 Jun 15
HM99:32Bank of Scotland Great Scottish Half Marathon0.74.34 Oct 15
parkrun24:26Stretford parkrun # 440.99.317 Sep 16
parkrun22:54Heaton Park parkrun # 3131.55.927 Feb 16
HM1:39:34Windmill Half Marathon1.63.419 Jul 15
10K43:24Crazy Cow 10K1.22.231 May 15
parkrun21:49Heaton Park parkrun # 2901.53.812 Sep 15
4M27:28Haigh Hall 41.42.310 Jun 15
parkrun23:40Burnley parkrun # 2001.57.330 Apr 16
parkrun24:01Eglinton parkrun # 1454.05.526 Dec 15
parkrun24:21Pennington Flash parkrun # 2434.55.61 Jan 16
parkrun21:50Heaton Park parkrun # 2891.53.85 Sep 15
parkrun38:52Heaton Park parkrun # 4571.524.111 May 19
parkrun22:39Heaton Park parkrun # 3011.55.428 Nov 15
10K42:15Salford 10K0.31.93 Apr 15
parkrun23:02Heaton Park parkrun # 3002.05.621 Nov 15
parkrun22:33Heaton Park parkrun # 2961.55.224 Oct 15
parkrun25:17Haigh Woodland parkrun # 352.49.32 Jul 16
Mile6:02.52Manchester Mile0.80.61 Jul 15
parkrun26:32Heaton Park parkrun # 3452.011.919 Nov 16
parkrun23:45St Helens parkrun # 812.56.51 Jan 16
parkrun24:57Stretford parkrun # 350.910.316 Jul 16
parkrun27:11Lancaster parkrun # 225.29.811 Jun 16
parkrun23:23Heaton Park parkrun # 3041.56.819 Dec 15
20M2:39:57Trimpell 201.11.722 Mar 15
10K43:02Trafford 10K0.22.88 Mar 15
parkrun23:14Heaton parkrun # 272.03.123 Jan 10
parkrun22:41Heaton parkrun # 283.01.130 Jan 10
parkrun22:23Heaton parkrun # 292.01.56 Feb 10
parkrun22:12Heaton parkrun # 301.02.113 Feb 10
parkrun22:14Heaton parkrun # 322.01.227 Feb 10
parkrun22:15Pollok parkrun # 651.51.720 Mar 10
parkrun22:28Heaton parkrun # 362.01.727 Mar 10
parkrun21:32Pollok parkrun # 671.50.33 Apr 10
parkrun21:23Heaton parkrun # 381.50.010 Apr 10
parkrun23:33Strathclyde parkrun # 21.04.717 Apr 10
parkrun21:33Heaton parkrun # 401.00.924 Apr 10
parkrun21:44Heaton parkrun # 421.01.28 May 10
parkrun22:18Strathclyde parkrun # 71.02.322 May 10
parkrun21:46Heaton parkrun # 451.01.329 May 10
parkrun22:10Heaton parkrun # 461.02.15 Jun 10
parkrun21:57Heaton parkrun # 471.01.712 Jun 10
parkrun21:29Heaton parkrun # 481.50.219 Jun 10
parkrun21:19Heaton parkrun # 491.00.426 Jun 10
parkrun44:48Heaton parkrun # 501.028.33 Jul 10
parkrun21:28Pollok parkrun # 811.00.710 Jul 10
parkrun21:26Heaton parkrun # 511.00.617 Jul 10
parkrun20:37Brueton parkrun # 11.0-2.224 Jul 10
parkrun21:13Heaton parkrun # 531.00.231 Jul 10
parkrun46:30Heaton parkrun # 541.030.47 Aug 10
parkrun21:34Pollok parkrun # 851.50.414 Aug 10
parkrun21:41Heaton parkrun # 552.00.121 Aug 10
parkrun25:22Heaton parkrun # 561.08.028 Aug 10
parkrun21:10Heaton parkrun # 581.00.111 Sep 10
parkrun20:54Heaton parkrun # 591.5-0.918 Sep 10
10K42:25Baxters Loch Ness 10K0.4-0.93 Oct 10
parkrun21:19Heaton parkrun # 601.00.99 Oct 10
parkrun21:17Heaton parkrun # 611.50.316 Oct 10
parkrun21:32Heaton parkrun # 622.5-0.223 Oct 10
parkrun21:50Heaton parkrun # 631.01.930 Oct 10
parkrun20:56Strathclyde parkrun # 311.00.16 Nov 10
parkrun21:58Heaton parkrun # 652.01.213 Nov 10
parkrun23:23Woodbank parkrun # 675.00.94 Dec 10
parkrun22:29Strathclyde parkrun # 371.03.225 Dec 10
parkrun22:04Heaton parkrun # 713.00.48 Jan 11
parkrun21:38Heaton parkrun # 722.50.015 Jan 11
parkrun21:30Heaton parkrun # 731.01.322 Jan 11
parkrun21:12Heaton parkrun # 741.00.729 Jan 11
parkrun22:11Heaton parkrun # 753.00.65 Feb 11
parkrun49:07Heaton parkrun # 761.534.012 Feb 11
parkrun21:07Heaton parkrun # 771.00.519 Feb 11
parkrun20:46Heaton parkrun # 781.0-0.226 Feb 11
parkrun20:32Heaton parkrun # 791.0-0.75 Mar 11
10K42:19Trafford 10K0.4-0.513 Mar 11
parkrun20:56Heaton parkrun # 811.00.119 Mar 11
parkrun23:13Heaton parkrun # 821.04.626 Mar 11
parkrun20:57Heaton parkrun # 833.0-1.82 Apr 11
parkrun21:48Strathclyde parkrun # 521.51.39 Apr 11
10K44:55Glenlivet 10K1.01.410 Apr 11
parkrun20:13Strathclyde parkrun # 541.0-1.323 Apr 11
10K42:25Hot Cross Run 10K1.2-0.924 Apr 11
parkrun20:44Heaton parkrun # 861.00.130 Apr 11
parkrun21:00Heaton parkrun # 871.00.67 May 11
parkrun21:37Pennington Flash parkrun # 101.51.314 May 11
10K41:12Bupa Great Manchester Run 10K0.4-1.315 May 11
5K20:04Dunham Massey 5K0.60.027 May 11
parkrun21:12Heaton parkrun # 891.51.428 May 11
parkrun22:46Heaton parkrun # 901.54.44 Jun 11
parkrun20:46Heaton parkrun # 911.01.011 Jun 11
parkrun20:56Heaton parkrun # 922.00.318 Jun 11
10K45:37Peebles Beltane 10K3.01.319 Jun 11
parkrun20:50Heaton parkrun # 931.01.125 Jun 11
5K20:16Manchester 5K Sizzler Series0.70.330 Jun 11
parkrun25:38Heaton parkrun # 942.09.22 Jul 11
10K43:42Rochdale 10K0.91.65 Jul 11
parkrun21:09Heaton parkrun # 951.51.316 Jul 11
5K20:22Ian Terry Memorial 5K1.00.219 Jul 11
parkrun20:29Strathclyde parkrun # 661.00.423 Jul 11
5K20:02Manchester 5K Sizzler Series0.20.328 Jul 11
parkrun20:46Heaton parkrun # 961.01.030 Jul 11
10K42:07Jane Tomlinson's York 10K0.10.831 Jul 11
parkrun21:50Falkirk parkrun # 42.51.66 Aug 11
5K20:07Manchester 5K Sizzler Series0.30.411 Aug 11
parkrun20:52Heaton parkrun # 981.50.713 Aug 11
parkrun20:27Strathclyde parkrun # 701.00.327 Aug 11
parkrun23:02Heaton parkrun # 1011.05.43 Sep 11
10K42:01City of Salford 10K0.40.44 Sep 11
10K41:52Gallovidian Dumfries 10K0.40.37 Sep 11
parkrun21:14Heaton parkrun # 1021.01.917 Sep 11
HM98:32Dumfries Half Marathon0.82.625 Sep 11
parkrun20:34Heaton parkrun # 1051.00.68 Oct 11
parkrun21:00Heaton parkrun # 1061.01.515 Oct 11
parkrun21:17Heaton parkrun # 1071.51.522 Oct 11
parkrun20:30Heaton parkrun # 1081.00.529 Oct 11
10K44:14Jedburgh 10K0.82.230 Oct 11
parkrun21:26Heaton parkrun # 1091.02.35 Nov 11
parkrun20:41Heaton parkrun # 1101.00.812 Nov 11
parkrun20:40Heaton parkrun # 1111.50.319 Nov 11
10M74:53Sneyd Striders Christmas Pudding 100.73.311 Dec 11
parkrun21:31Strathclyde parkrun # 871.02.524 Dec 11
parkrun22:25Pollok parkrun # 1522.52.825 Dec 11
parkrun20:50Heaton parkrun # 1152.4-0.331 Dec 11
parkrun21:09Huddersfield parkrun # 411.51.31 Jan 12
parkrun21:23Heaton parkrun # 1161.02.27 Jan 12
parkrun21:20Heaton parkrun # 1182.01.121 Jan 12
parkrun22:34Heaton parkrun # 1191.54.028 Jan 12
10K47:01Meltham 10K2.03.629 Jan 12
parkrun20:39Heaton parkrun # 1201.00.84 Feb 12
10K41:20Mad Dog Seaside 10K-0.50.612 Feb 12
parkrun21:06Heaton parkrun # 1212.00.718 Feb 12
parkrun20:40Heaton parkrun # 1221.00.825 Feb 12
parkrun20:42Heaton parkrun # 1231.00.93 Mar 12
parkrun26:47Heaton parkrun # 1241.511.610 Mar 12
10K41:23Trafford 10K0.00.211 Mar 12
HM98:08Run Liverpool Half Marathon0.32.918 Mar 12
parkrun20:26Heaton parkrun # 1261.00.324 Mar 12
parkrun20:49Heaton parkrun # 1271.01.131 Mar 12
10K41:57Salford 10K-0.20.96 Apr 12
parkrun20:34Heaton parkrun # 1281.00.67 Apr 12
parkrun20:30Heaton parkrun # 1291.00.514 Apr 12
10K42:46Lymm.com 10K0.80.715 Apr 12
parkrun20:42Heaton parkrun # 1301.50.421 Apr 12
10K41:39Kilmarnock Hot Cross Run 10K0.6-0.222 Apr 12
parkrun20:13Heaton parkrun # 1311.5-0.628 Apr 12
parkrun20:23Heaton parkrun # 1321.5-0.35 May 12
parkrun20:51Heaton parkrun # 1331.01.212 May 12
parkrun27:08Heaton parkrun # 1341.512.219 May 12
10K40:58Bupa Great Manchester Run 10K0.4-0.620 May 12
5K20:18Dunham Massey Park 5K1.4-0.125 May 12
parkrun21:40Heaton parkrun # 1352.02.026 May 12
parkrun22:01Elliðaárdalur parkrun # 24 4.72 Jun 12
parkrun20:33Huddersfield parkrun # 630.61.25 Jun 12
parkrun21:00Heaton parkrun # 1372.00.79 Jun 12
5K20:10Dunham Massey Park 5K0.30.714 Jun 12
parkrun20:58Heaton parkrun # 1381.51.116 Jun 12
parkrun21:25Bolton parkrun # 681.02.523 Jun 12
10K42:16We Love Manchester 10K0.60.724 Jun 12
parkrun21:02Worsley Woods parkrun # 181.51.330 Jun 12
5K19:45Sale Sizzler 5K0.9-0.85 Jul 12
parkrun23:07Heaton parkrun # 1401.05.814 Jul 12
5K20:16Sale Sizzler 5K0.21.019 Jul 12
parkrun21:30Burnage parkrun # 11.52.221 Jul 12
parkrun20:10Heaton parkrun # 1411.5-0.528 Jul 12
10K42:57Cross Border Challenge 10K0.61.429 Jul 12
5K19:26Sale Sizzler 5K0.3-0.82 Aug 12
parkrun20:38Heaton parkrun # 1431.01.511 Aug 12
5K19:53Sale Sizzler 5K (Inc Northern Champs)0.50.416 Aug 12
parkrun20:30Heaton parkrun # 1441.01.218 Aug 12
parkrun20:30Heaton parkrun # 1451.01.225 Aug 12
5M35:37 Manchester Harriers YMCA 51.52.82 Sep 12
10K42:10Gallovidian Dumfries 10K0.21.55 Sep 12
10K45:03Gawsworth 10K3.21.39 Sep 12
parkrun20:30Heaton parkrun # 1481.50.715 Sep 12
10M73:19Run The Lanes 100.62.723 Sep 12
parkrun20:53Heaton parkrun # 1501.02.029 Sep 12
parkrun25:33Heaton parkrun # 1511.510.36 Oct 12
10M69:39Blackpool Pier to Fleetwood Pier 100.01.27 Oct 12
parkrun20:47Heaton parkrun # 1521.01.813 Oct 12
parkrun19:58Heaton parkrun # 1531.00.120 Oct 12
parkrun21:32Heaton parkrun # 1541.52.827 Oct 12
10K41:33Run Winsford 10K1.5-0.428 Oct 12
parkrun22:11Heaton parkrun # 1581.04.624 Nov 12
parkrun30:31Worsley Woods parkrun # 401.518.01 Dec 12
parkrun27:00Heaton parkrun # 1591.512.78 Dec 12
parkrun21:16Heaton parkrun # 1601.52.315 Dec 12
parkrun21:24Heaton parkrun # 1611.03.022 Dec 12
parkrun21:32Pollok parkrun # 2012.81.525 Dec 12
parkrun21:06Heaton parkrun # 1621.51.929 Dec 12
10K43:02Ribble Valley 10K (Inc Northern Champs)0.91.730 Dec 12
parkrun21:38Hanley parkrun # 661.53.01 Jan 13
parkrun20:24Heaton parkrun # 1631.01.05 Jan 13
parkrun20:53Heaton parkrun # 1641.61.412 Jan 13
parkrun21:55Heaton parkrun # 1651.04.019 Jan 13
parkrun22:57Worsley Woods parkrun # 481.55.526 Jan 13
parkrun21:02Heaton parkrun # 1661.51.82 Feb 13
10K41:59Southport Mad Dog Seaside 10K0.31.210 Feb 13
parkrun20:15Heaton parkrun # 1681.40.316 Feb 13
parkrun20:30Heaton parkrun # 1691.01.223 Feb 13
parkrun21:52Heaton parkrun # 1701.63.32 Mar 13
10K41:19High Legh Robert Moffat Memorial 10K0.00.93 Mar 13
10K41:02Trafford 10K0.20.410 Mar 13
parkrun20:55Heaton parkrun # 1721.51.516 Mar 13
parkrun21:34Heaton parkrun # 1731.52.823 Mar 13
10K41:10Salford 10K0.40.329 Mar 13
parkrun20:13Heaton parkrun # 1741.50.130 Mar 13
parkrun20:55Cannon Hill parkrun # 1351.41.66 Apr 13
parkrun21:57Heaton parkrun # 1761.04.113 Apr 13
10K43:59Lymm.com 10K3.00.514 Apr 13
parkrun25:58Heaton parkrun # 1771.011.520 Apr 13
parkrun20:11Heaton parkrun # 1781.00.627 Apr 13
10M74:02Fleetwood 101.22.528 Apr 13
parkrun20:09Heaton parkrun # 1791.00.54 May 13
parkrun20:58Heaton parkrun # 1801.41.711 May 13
parkrun20:18Heaton parkrun # 1811.40.418 May 13
parkrun26:55Heaton parkrun # 1821.013.125 May 13
10K40:54Great Manchester Run 10K0.8-0.326 May 13
parkrun21:17Heaton parkrun # 1831.52.31 Jun 13
5K19:48Dunham Massey 5K0.50.313 Jun 13
parkrun20:43Heaton parkrun # 1841.51.115 Jun 13
10K42:47Sport in The Port 10K0.61.716 Jun 13
parkrun20:22Heaton parkrun # 1861.50.429 Jun 13
5K19:30Sale Sizzler 5K Series0.7-0.64 Jul 13
parkrun25:01Heaton parkrun # 1871.09.86 Jul 13
10K43:30RAF Shawbury Airfield 10K2.01.07 Jul 13
parkrun22:13Heaton parkrun # 1881.04.613 Jul 13
10K43:26We Love Manchester 10K1.41.514 Jul 13
5K19:39Sale Sizzler 5K Series1.1-0.618 Jul 13
parkrun20:46Barking parkrun # 531.01.727 Jul 13
5K20:13Sale Sizzler 5K Series1.30.31 Aug 13
parkrun20:31Heaton parkrun # 1911.01.23 Aug 13
parkrun19:53Strathclyde parkrun # 1721.0-0.110 Aug 13
5K19:32Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.615 Aug 13
parkrun20:17Heaton parkrun # 1931.40.417 Aug 13
parkrun21:48Heaton parkrun # 1941.53.324 Aug 13
10K43:45Ellesmere 10K1.02.325 Aug 13
parkrun23:01Heaton parkrun # 1951.06.231 Aug 13
parkrun26:42Heaton parkrun # 1961.012.77 Sep 13
5M34:40Manchester Harriers YMCA 52.20.98 Sep 13
parkrun20:30Heaton parkrun # 1971.01.214 Sep 13
parkrun29:57Heaton parkrun # 1981.517.321 Sep 13
parkrun23:11Heaton parkrun # 1991.06.528 Sep 13
10K40:20Cheshire 10K0.1-0.229 Sep 13
parkrun25:01Heaton parkrun # 2001.59.45 Oct 13
10M70:24Blackpool Pier to Fleetwood Pier 100.02.26 Oct 13
parkrun20:19Heaton parkrun # 2011.50.412 Oct 13
parkrun30:10Heaton parkrun # 2022.017.219 Oct 13
parkrun21:02Heaton parkrun # 2031.02.426 Oct 13
parkrun22:48Heaton parkrun # 2041.05.92 Nov 13
parkrun28:06Heaton parkrun # 2051.514.69 Nov 13
10K45:32Drumlanrig Demon 10K1.04.110 Nov 13
10K40:40Leeds Abbey Dash 10K0.30.017 Nov 13
parkrun20:32Heaton parkrun # 2081.50.930 Nov 13
parkrun23:20Heaton parkrun # 2091.06.97 Dec 13
7M52:23Longridge Christmas Pudding 73.22.58 Dec 13
parkrun20:49Heaton parkrun # 2102.01.014 Dec 13
parkrun21:06Heaton parkrun # 2111.02.521 Dec 13
parkrun21:24Eglinton parkrun # 423.01.125 Dec 13
parkrun22:01Pollok parkrun # 2532.82.528 Dec 13
parkrun23:06Bolton parkrun # 1463.04.41 Jan 14
parkrun21:06Heaton parkrun # 2132.51.04 Jan 14
parkrun21:03Heaton parkrun # 2142.01.411 Jan 14
parkrun30:00Heaton parkrun # 2151.517.418 Jan 14
10K42:17East Lancashire Hospice 10K1.40.519 Jan 14
parkrun21:42Heaton parkrun # 2161.53.225 Jan 14
parkrun21:31Heaton parkrun # 2172.02.41 Feb 14
parkrun21:24Worsley Woods parkrun # 1033.01.115 Feb 14
parkrun23:40Heaton parkrun # 2192.06.522 Feb 14
HM1:40:32Great North West Half Marathon1.73.423 Feb 14
parkrun28:56Heaton Park parkrun # 2201.016.41 Mar 14
parkrun21:12Heaton Park parkrun # 2211.02.78 Mar 14
10K41:12High Legh Robert Moffat Memorial 10K0.60.39 Mar 14
parkrun23:55Heaton Park parkrun # 2221.08.015 Mar 14
parkrun20:42Heaton Park parkrun # 2231.51.222 Mar 14
parkrun32:56Heaton Park parkrun # 2241.021.829 Mar 14
10K40:00Cheshire 10K0.4-0.730 Mar 14
parkrun19:47Heaton Park parkrun # 2250.80.45 Apr 14
parkrun21:50Heaton Park parkrun # 2261.53.812 Apr 14
10K41:09Salford 10K0.50.718 Apr 14
parkrun22:51Heaton Park parkrun # 2271.06.319 Apr 14
parkrun31:59Heaton Park parkrun # 2281.620.326 Apr 14
10K44:19Radcliffe 10K2.71.627 Apr 14
parkrun23:56Heaton Park parkrun # 2291.08.33 May 14
parkrun20:47Heaton Park parkrun # 2301.61.610 May 14
parkrun25:36Worsley Woods parkrun # 1161.011.317 May 14
10K41:41Bupa Great Manchester 10K1.40.318 May 14
parkrun22:36Heaton Park parkrun # 2311.05.824 May 14
HM95:11Rock 'n' Roll Liverpool Half Marathon0.42.725 May 14
parkrun21:53Heaton Park parkrun # 2322.03.431 May 14
5K20:08Dunham Massey Park 5K1.50.45 Jun 14
parkrun20:15Victoria parkrun # 311.50.67 Jun 14
parkrun22:22Heaton Park parkrun # 2332.53.914 Jun 14
5K19:48Dunham Massey Park 5K0.70.519 Jun 14
parkrun22:09Worsley Woods parkrun # 1212.03.921 Jun 14
HM1:40:52Shrewsbury Half Marathon2.43.222 Jun 14
parkrun20:21Heaton Park parkrun # 2341.41.028 Jun 14
5K19:53Sale Sizzler 5K Series0.80.63 Jul 14
parkrun20:36Heaton Park parkrun # 2351.41.55 Jul 14
parkrun24:11Worsley Woods parkrun # 1241.08.812 Jul 14
10K43:00We Love Manchester 10K1.31.713 Jul 14
Mile5:50.86Manchester Mile1.20.016 Jul 14
5K19:47Sale Sizzler 5K Series0.70.517 Jul 14
parkrun21:40Strathclyde parkrun # 2182.03.09 Aug 14
5K20:10Sale Sizzler 5K Series (Inc Northern Champs)0.51.514 Aug 14
parkrun27:37Heaton Park parkrun # 2401.014.716 Aug 14
10K44:33Birchwood 10K1.72.817 Aug 14
parkrun23:10Heaton Park parkrun # 2421.56.430 Aug 14
parkrun20:49Heaton Park parkrun # 2432.21.16 Sep 14
5M34:42Manchester Harriers YMCA 51.42.214 Sep 14
10K46:13Aintree 10K1.44.628 Sep 14
parkrun29:07Heaton Park parkrun # 2491.516.518 Oct 14
parkrun27:02Heaton Park parkrun # 2511.513.21 Nov 14
parkrun24:33Heaton Park parkrun # 2521.09.48 Nov 14
parkrun23:58Heaton Park parkrun # 2531.57.915 Nov 14
10K49:12Leeds Abbey Dash 10K0.38.516 Nov 14
parkrun22:54Heaton Park parkrun # 2541.06.422 Nov 14
parkrun25:03Heaton Park parkrun # 2551.89.529 Nov 14
parkrun22:27Heaton Park parkrun # 2572.04.520 Dec 14
parkrun23:35Eglinton parkrun # 963.05.725 Dec 14
parkrun24:17Ayr parkrun # 156.04.027 Dec 14
parkrun26:36Lyme Park parkrun # 456.08.01 Jan 15
parkrun23:47Marple parkrun # 1353.85.21 Jan 15
parkrun23:54Heaton Park parkrun # 2581.87.53 Jan 15
5M36:02Hit The Trail 51.43.84 Jan 15
parkrun28:53Heaton Park parkrun # 2592.515.110 Jan 15
parkrun25:05Worsley Woods parkrun # 1516.05.417 Jan 15
parkrun22:41Heaton Park parkrun # 2602.05.024 Jan 15
parkrun23:26Heaton Park parkrun # 2612.26.231 Jan 15
parkrun27:51Heaton Park parkrun # 2621.015.07 Feb 15
parkrun23:55Heaton Park parkrun # 2631.08.314 Feb 15
parkrun28:01Heaton Park parkrun # 2641.015.321 Feb 15
parkrun33:14Heaton Park parkrun # 2651.022.428 Feb 15
HM1:41:12Anglesey Island Half Marathon1.24.51 Mar 15
parkrun23:37Heaton Park parkrun # 2661.07.77 Mar 15
parkrun23:03Heaton Park parkrun # 2671.06.714 Mar 15
parkrun31:50Heaton Park parkrun # 2682.019.721 Mar 15
parkrun26:32Heaton Park parkrun # 2692.011.928 Mar 15
parkrun24:00Heaton Park parkrun # 2701.57.94 Apr 15
parkrun29:54Heaton Park parkrun # 2712.017.111 Apr 15
parkrun23:54Heaton Park parkrun # 2721.08.318 Apr 15
parkrun31:48Heaton Park parkrun # 2731.520.225 Apr 15
parkrun22:06Heaton Park parkrun # 2741.04.82 May 15
parkrun28:14Worsley Woods parkrun # 1672.014.69 May 15
parkrun21:57Heaton Park parkrun # 2751.54.116 May 15
parkrun24:59Heaton Park parkrun # 2761.010.223 May 15
parkrun24:11Heaton Park parkrun # 2772.07.830 May 15
parkrun24:14Cuerden Valley parkrun # 944.05.96 Jun 15
parkrun22:25Heaton Park parkrun # 2791.05.520 Jun 15
parkrun29:58Heaton Park parkrun # 2801.218.027 Jun 15
parkrun23:59Heaton Park parkrun # 2811.57.94 Jul 15
parkrun28:16South Manchester parkrun # 2821.015.711 Jul 15
parkrun29:53Heaton Park parkrun # 2821.217.918 Jul 15
HM1:53:06Rochdale Half Marathon2.08.623 Aug 15
parkrun22:50Heaton Park parkrun # 2921.06.326 Sep 15
parkrun23:20Eglinton parkrun # 1352.06.23 Oct 15
parkrun25:10Heaton Park parkrun # 2941.010.510 Oct 15
parkrun23:35Heaton Park parkrun # 2971.67.131 Oct 15
parkrun26:28Heaton Park parkrun # 3023.010.85 Dec 15
parkrun27:44Pollok parkrun # 3576.09.925 Dec 15
parkrun26:01Heaton Park parkrun # 3061.611.42 Jan 16
parkrun25:53Heaton Park parkrun # 3101.511.36 Feb 16
parkrun26:06Heaton Park parkrun # 3142.011.25 Mar 16
parkrun30:27Heaton Park parkrun # 3192.517.49 Apr 16
parkrun31:55Heaton Park parkrun # 3201.020.916 Apr 16
parkrun33:06Heaton Park parkrun # 3401.821.515 Oct 16
parkrun26:57Heaton Park parkrun # 3431.213.45 Nov 16
parkrun34:42Heaton Park parkrun # 3591.623.44 Mar 17
parkrun34:22Heaton Park parkrun # 3712.321.23 Jun 17
parkrun55:56Heaton Park parkrun # 3942.645.516 Dec 17

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