parkrun | 19:59 | Torbay Velopark parkrun # 203 | 0.6 | -0.7 | 19 Mar 22 | +1 |
parkrun | 20:18 | Bushy Park parkrun # 869 | 1.1 | -0.4 | 26 Mar 22 | +2 |
HM | 92:00 | Bideford Half Marathon | 0.4 | -1.5 | 6 Mar 22 | +3 |
parkrun | 21:02 | Cranbrook Country Park parkrun # 33 | 2.2 | -0.1 | 14 May 22 | +4 |
parkrun | 20:34 | Preston Park parkrun # 386 | 1.4 | -1.9 | 26 Feb 22 | +5 |
parkrun | 20:31 | Severn Bridge parkrun # 105 | 0.5 | 0.6 | 30 Apr 22 | |
parkrun | 21:43 | Tamar Lakes parkrun # 321 | 2.8 | 0.7 | 16 Apr 22 | |
parkrun | 21:13 | Teignmouth Promenade parkrun # 102 | 2.0 | -1.2 | 12 Feb 22 | |
parkrun | 21:53 | Frimley Lodge parkrun # 560 | 3.0 | 0.7 | 12 Mar 22 | |
parkrun | 21:28 | Bolberry Down parkrun # 36 | 2.0 | 1.0 | 9 Apr 22 | |
parkrun | 21:45 | Rushmoor parkrun # 311 | 2.6 | -0.8 | 29 Jan 22 | |
10K | 44:21 | Bideford 10K | 1.4 | 1.3 | 8 May 22 | |
parkrun | 20:53 | Winchester parkrun # 374 | 0.8 | -0.7 | 5 Feb 22 | |
parkrun | 21:01 | Winchester parkrun # 367 | 1.6 | -1.6 | 18 Dec 21 | |
10K | 43:21 | Stubbington 10K | 0.3 | -0.7 | 16 Jan 22 | |
parkrun | 22:29 | Eastville parkrun # 144 | 3.2 | 0.1 | 19 Feb 22 | |
parkrun | 22:02 | Killerton parkrun # 494 | 2.0 | 2.1 | 23 Apr 22 | |
parkrun | 21:20 | Barking parkrun # 425 | 1.6 | -1.0 | 11 Dec 21 | |
parkrun | 25:25 | Woolacombe Dunes parkrun # 91 | 8.5 | -0.2 | 1 Jan 22 | |
parkrun | 21:05 | Bushy Park parkrun # 851 | 1.2 | -0.7 | 13 Nov 21 | |
10M | 74:12 | Bideford 10 | 1.0 | 0.5 | 7 Nov 21 | |
parkrun | 21:01 | Bideford parkrun # 221 | 0.6 | -0.2 | 6 Nov 21 | |
parkrun | 22:36 | Central, Plymouth parkrun # 3 | 3.2 | 0.3 | 4 Dec 21 | |
parkrun | 21:45 | Minehead parkrun # 202 | 2.0 | -0.2 | 20 Nov 21 | |
parkrun | 22:20 | Bideford parkrun # 209 | 4.6 | -1.6 | 14 Aug 21 | |
parkrun | 23:11 | Plymvalley parkrun # 432 | 3.0 | 3.3 | 21 May 22 | |
parkrun | 22:02 | Seaton parkrun # 189 | 2.2 | 0.2 | 30 Oct 21 | |
parkrun | 23:31 | Barnstaple parkrun # 403 | 3.5 | 3.4 | 2 Apr 22 | |
parkrun | 22:25 | East Brighton parkrun # 63 | 4.8 | 0.9 | 22 Feb 20 | |
parkrun | 21:38 | Somerdale Pavilion parkrun # 65 | 1.6 | 0.0 | 16 Oct 21 | |
parkrun | 22:20 | Havant parkrun # 397 | 5.2 | 0.7 | 21 Dec 19 | |
parkrun | 21:59 | Portsmouth Lakeside parkrun # 204 | 3.0 | -0.7 | 7 Aug 21 | |
parkrun | 21:36 | Longrun Meadow parkrun # 346 | 1.2 | 0.3 | 9 Oct 21 | |
parkrun | 21:04 | Teignmouth Promenade parkrun # 73 | 1.6 | 1.4 | 14 Mar 20 | |
parkrun | 21:42 | Winchester parkrun # 356 | 1.2 | 0.5 | 2 Oct 21 | |
parkrun | 22:02 | Newark parkrun # 358 | 2.8 | -0.4 | 21 Aug 21 | |
parkrun | 27:27 | Woolacombe Dunes parkrun # 92 | 10.0 | 1.7 | 8 Jan 22 | |
parkrun | 21:56 | Winchester parkrun # 348 | 2.4 | -0.2 | 31 Jul 21 | |
parkrun | 21:38 | Torbay Velopark parkrun # 165 | 2.7 | 1.5 | 15 Feb 20 | |
parkrun | 23:42 | Tamar Trails parkrun # 200 | 3.0 | 2.6 | 22 Jan 22 | |
parkrun | 21:38 | Bushy Park parkrun # 844 | 0.9 | 0.7 | 25 Sep 21 | |
parkrun | 21:27 | Exeter Riverside parkrun # 282 | 2.5 | 1.7 | 4 Jan 20 | |
parkrun | 21:03 | Southampton parkrun # 388 | 2.2 | 1.2 | 14 Dec 19 | |
parkrun | 20:50 | Preston Park parkrun # 339 | 1.7 | 1.2 | 7 Dec 19 | |
parkrun | 21:27 | Preston Park parkrun # 336 | 2.9 | 1.3 | 16 Nov 19 | |
10K | 45:51 | Bideford 10K | 1.0 | 1.4 | 12 Sep 21 | |
parkrun | 22:30 | Hogmoor Inclosure parkrun # 105 | 3.4 | 2.5 | 7 Mar 20 | |
parkrun | 21:58 | Burnham and Highbridge parkrun # 252 | 1.0 | 1.3 | 4 Sep 21 | |
parkrun | 23:38 | Itchen Valley Country parkrun # 4 | 5.0 | 0.4 | 24 Jul 21 | |
parkrun | 22:10 | Exmouth parkrun # 129 | 0.6 | 2.0 | 23 Oct 21 | |
parkrun | 21:51 | Bushy Park parkrun # 829 | 1.9 | 2.7 | 8 Feb 20 | |
parkrun | 21:21 | Littlehampton Prom parkrun # 35 | 1.2 | 2.8 | 25 Dec 19 | |
1M | 6:31 | Gosport Christmas Golden Mile / 5K | 3.2 | 3.0 | 6 Dec 20 | |
parkrun | 24:05 | Hogmoor Inclosure parkrun # 114 | 4.2 | 2.1 | 18 Sep 21 | |
parkrun | 21:26 | Bushy Park parkrun # 816 | 1.6 | 2.6 | 23 Nov 19 | |
parkrun | 21:24 | Hanworth parkrun # 25 | 2.0 | 2.1 | 19 Oct 19 | |
parkrun | 21:13 | Preston Park parkrun # 338 | 1.1 | 2.6 | 30 Nov 19 | |
parkrun | 22:01 | Preston Park parkrun # 348 | 1.6 | 3.3 | 1 Feb 20 | |
parkrun | 20:48 | Abingdon parkrun # 394 | 3.6 | -0.1 | 27 Apr 19 | |
parkrun | 20:07 | Blandford parkrun # 244 | 2.6 | 0.2 | 16 Mar 19 | |
parkrun | 20:11 | Southwick Country Park parkrun # 399 | 2.7 | 0.2 | 6 Apr 19 | |
parkrun | 21:39 | Shepton Mallet parkrun # 123 | 2.4 | 2.2 | 28 Sep 19 | |
parkrun | 19:42 | Dulwich parkrun # 371 | 1.3 | 0.6 | 30 Mar 19 | |
parkrun | 21:28 | Sheffield Hallam parkrun # 452 | 1.8 | 2.4 | 21 Sep 19 | |
parkrun | 21:53 | Portsmouth Lakeside parkrun # 183 | 2.0 | 3.0 | 9 Nov 19 | |
parkrun | 25:13 | Bideford parkrun # 245 | 2.5 | 7.5 | 7 May 22 | |
parkrun | 23:39 | Frimley Lodge parkrun # 516 | 4.0 | 4.4 | 1 Jan 20 | |
parkrun | 23:59 | Havant parkrun # 390 | 5.6 | 3.4 | 2 Nov 19 | |
parkrun | 20:11 | Portsmouth Lakeside parkrun # 151 | 1.6 | 1.3 | 23 Mar 19 | |
parkrun | 23:39 | Moors Valley parkrun # 217 | 3.3 | 5.1 | 18 Jan 20 | |
parkrun | 21:56 | Winchester parkrun # 330 | 2.0 | 3.1 | 12 Oct 19 | |
parkrun | 22:52 | Moors Valley parkrun # 218 | 1.8 | 5.1 | 25 Jan 20 | |
parkrun | 21:41 | Haldon Forest parkrun # 11 | 4.0 | 1.2 | 11 May 19 | |
10M | 76:06 | Simplyhealth Great South Run 10 | 0.8 | 4.7 | 20 Oct 19 | |
parkrun | 23:23 | Havant parkrun # 389 | 4.2 | 3.7 | 26 Oct 19 | |
parkrun | 24:15 | Tamar Lakes parkrun # 292 | 2.6 | 4.0 | 11 Sep 21 | |
parkrun | 20:42 | Fareham parkrun # 158 | 2.5 | 1.5 | 9 Mar 19 | |
parkrun | 20:55 | Peckham Rye parkrun # 264 | 1.8 | 1.9 | 4 May 19 | |
10K | 45:45 | Asda Foundation Sheffield 10K | 0.7 | 4.5 | 22 Sep 19 | |
parkrun | 19:35 | Victoria Dock parkrun # 35 | 0.8 | 0.9 | 22 Dec 18 | |
parkrun | 20:29 | Brooklands parkrun # 15 | 1.6 | 1.9 | 23 Feb 19 | |
parkrun | 22:12 | Maidstone parkrun # 333 | 3.0 | 2.7 | 13 Jul 19 | |
parkrun | 20:51 | Preston Park parkrun # 296 | 2.8 | 1.5 | 2 Feb 19 | |
parkrun | 22:14 | Rushmoor parkrun # 258 | 2.0 | 3.7 | 31 Aug 19 | |
parkrun | 23:50 | Rushmoor parkrun # 276 | 3.0 | 5.8 | 1 Jan 20 | |
parkrun | 25:22 | Bushy Park parkrun # 857 | 2.1 | 6.1 | 25 Dec 21 | |
parkrun | 20:26 | Bushy Park parkrun # 772 | 1.7 | 1.7 | 19 Jan 19 | |
parkrun | 20:19 | Buckingham parkrun # 244 | 2.4 | 0.8 | 8 Dec 18 | |
parkrun | 20:40 | Yeovil Montacute parkrun # 243 | 2.6 | 1.3 | 5 Jan 19 | |
10K | 45:03 | Lordshill 10K | 1.0 | 3.6 | 30 Jun 19 | |
parkrun | 20:22 | Southwark parkrun # 262 | 2.4 | 0.9 | 24 Nov 18 | |
parkrun | 21:52 | Preston Park parkrun # 316 | 1.9 | 3.1 | 22 Jun 19 | |
parkrun | 20:37 | Grovelands parkrun # 442 | 2.4 | 1.4 | 1 Jan 19 | |
parkrun | 25:48 | Winchester parkrun # 371 | 2.0 | 6.9 | 15 Jan 22 | |
parkrun | 20:48 | Gunnersbury parkrun # 363 | 3.0 | 1.2 | 1 Dec 18 | |
parkrun | 20:47 | Stonehouse parkrun # 122 | 2.9 | 1.3 | 15 Dec 18 | |
parkrun | 22:01 | Frimley Lodge parkrun # 499 | 0.8 | 4.5 | 14 Sep 19 | |
parkrun | 22:14 | St Mary’s parkrun # 11 | 1.2 | 4.5 | 7 Sep 19 | |
parkrun | 20:54 | Oak Hill parkrun # 389 | 2.5 | 1.9 | 1 Jan 19 | |
parkrun | 20:12 | Eden Project parkrun # 56 | 1.0 | 2.0 | 29 Dec 18 | |
parkrun | 21:18 | Maidenhead parkrun # 204 | 2.2 | 3.0 | 16 Feb 19 | |
parkrun | 21:37 | Valentines parkrun # 421 | 3.2 | 2.6 | 9 Feb 19 | |
10K | 42:33 | Stubbington Green 10K | 0.7 | 2.8 | 13 Jan 19 | |
parkrun | 20:57 | Winchester parkrun # 289 | 2.2 | 2.3 | 25 Dec 18 | |
parkrun | 22:54 | Havant parkrun # 377 | 2.5 | 4.5 | 3 Aug 19 | |
parkrun | 21:13 | Northala Fields parkrun # 243 | 1.8 | 3.2 | 26 Jan 19 | |
parkrun | 23:21 | Havant parkrun # 372 | 3.0 | 4.9 | 29 Jun 19 | |
Mar | 3:46:20 | Brighton Marathon | 2.5 | 6.7 | 14 Apr 19 | |
parkrun | 25:37 | Winchester parkrun # 342 | 4.0 | 7.9 | 11 Jan 20 | |
parkrun | 23:01 | Winchester parkrun # 322 | 1.7 | 5.5 | 10 Aug 19 | |
parkrun | 23:41 | Portsmouth Lakeside parkrun # 173 | 2.4 | 6.1 | 24 Aug 19 | |
parkrun | 21:23 | Medina I.O.W. parkrun # 375 | 3.2 | 2.2 | 22 Sep 18 | |
parkrun | 21:43 | Eastleigh parkrun # 429 | 3.2 | 2.8 | 10 Nov 18 | |
parkrun | 21:05 | Abingdon parkrun # 366 | 2.4 | 2.4 | 6 Oct 18 | |
parkrun | 23:47 | Havant parkrun # 370 | 3.4 | 5.3 | 15 Jun 19 | |
parkrun | 21:33 | Lancing Beach Green parkrun # 11 | 2.4 | 3.3 | 3 Nov 18 | |
parkrun | 21:06 | Clapham Common parkrun # 26 | 1.5 | 3.3 | 27 Oct 18 | |
parkrun | 23:35 | Hogmoor Inclosure parkrun # 60 | 3.3 | 6.3 | 20 Apr 19 | |
parkrun | 21:19 | Highbury Fields parkrun # 366 | 2.2 | 3.0 | 13 Oct 18 | |
1M | 5:53 | Ealing Mile | 3.8 | 0.1 | 6 Apr 18 | |
parkrun | 19:54 | Hackney Marshes parkrun # 402 | 2.5 | 0.0 | 10 Mar 18 | |
parkrun | 24:26 | Portsmouth Lakeside parkrun # 169 | 2.8 | 7.0 | 27 Jul 19 | |
parkrun | 22:06 | Bedgebury Pinetum parkrun # 130 | 3.4 | 3.4 | 29 Sep 18 | |
parkrun | 20:07 | Beckenham Place parkrun # 72 | 2.4 | 0.4 | 7 Apr 18 | |
parkrun | 20:21 | Didcot parkrun # 152 | 3.2 | 0.2 | 24 Feb 18 | |
parkrun | 25:48 | Hogmoor Inclosure parkrun # 96 | 2.4 | 9.9 | 28 Dec 19 | |
parkrun | 20:45 | South Manchester parkrun # 436 | 0.9 | 3.2 | 15 Sep 18 | |
parkrun | 33:06 | Woolacombe Dunes parkrun # 86 | 10.0 | 10.0 | 27 Nov 21 | |
parkrun | 21:15 | St Albans parkrun # 352 | 1.7 | 3.4 | 8 Sep 18 | |
parkrun | 21:16 | Bromley parkrun # 448 | 1.7 | 3.4 | 1 Sep 18 | |
parkrun | 20:00 | Hove Promenade parkrun # 135 | 1.6 | 1.0 | 24 Mar 18 | |
parkrun | 20:39 | Basingstoke parkrun # 528 | 2.9 | 1.0 | 31 Mar 18 | |
parkrun | 20:01 | Winchester parkrun # 240 | 3.1 | -0.3 | 16 Dec 17 | |
parkrun | 20:20 | Peacehaven parkrun # 45 | 2.2 | 1.0 | 14 Apr 18 | |
parkrun | 21:56 | Dinton Pastures parkrun # 3 | 3.4 | 3.0 | 28 Jul 18 | |
parkrun | 20:05 | Cannon Hill parkrun # 373 | 2.6 | 0.3 | 20 Jan 18 | |
parkrun | 22:02 | Hampstead Heath parkrun # 380 | 3.0 | 3.6 | 18 Aug 18 | |
10K | 45:24 | Brighton 10K | 0.5 | 5.7 | 18 Nov 18 | |
5M | 32:05 | Romsey 5 | 0.6 | 0.9 | 28 Jan 18 | |
parkrun | 23:09 | Bevendean Down parkrun # 109 | 8.0 | 0.9 | 3 Mar 18 | |
parkrun | 20:25 | Chippenham parkrun # 206 | 1.6 | 1.8 | 21 Apr 18 | |
parkrun | 20:05 | Woodley parkrun # 279 | 2.9 | 0.0 | 1 Jan 18 | |
parkrun | 22:05 | Maidenhead parkrun # 173 | 3.3 | 3.4 | 21 Jul 18 | |
parkrun | 27:10 | Fareham parkrun # 210 | 2.9 | 11.3 | 29 Feb 20 | |
parkrun | 21:13 | Bushy Park parkrun # 743 | 2.0 | 3.0 | 14 Jul 18 | |
parkrun | 24:32 | Rushmoor parkrun # 252 | 1.8 | 8.2 | 20 Jul 19 | |
parkrun | 23:23 | East Grinstead parkrun # 47 | 5.6 | 3.6 | 4 Aug 18 | |
parkrun | 22:16 | Hogmoor Inclosure parkrun # 25 | 2.8 | 4.3 | 25 Aug 18 | |
parkrun | 21:28 | Lymington Woodside parkrun # 78 | 4.6 | 1.1 | 10 Feb 18 | |
parkrun | 29:26 | Barnstaple parkrun # 399 | 2.5 | 13.2 | 5 Mar 22 | |
parkrun | 27:52 | Barnstaple parkrun # 377 | 2.5 | 10.2 | 28 Aug 21 | |
10K | 42:06 | Brighton Marathon 10K | 0.5 | 2.5 | 15 Apr 18 | |
parkrun | 20:30 | Tilgate parkrun # 302 | 2.0 | 1.7 | 17 Feb 18 | |
parkrun | 22:43 | Mole Valley parkrun # 17 | 4.3 | 3.7 | 7 Jul 18 | |
parkrun | 20:27 | Fareham parkrun # 93 | 2.6 | 1.0 | 25 Dec 17 | |
parkrun | 19:52 | Lee-on-the-Solent parkrun # 140 | 0.9 | 1.5 | 3 Feb 18 | |
parkrun | 20:33 | Wycombe Rye parkrun # 278 | 2.8 | 1.0 | 23 Dec 17 | |
parkrun | 21:44 | Catford parkrun # 9 | 2.0 | 4.0 | 30 Jun 18 | |
parkrun | 24:53 | Hogmoor Inclosure parkrun # 64 | 2.4 | 8.9 | 18 May 19 | |
parkrun | 20:03 | Brockwell parkrun # 349 | 2.0 | 0.8 | 2 Dec 17 | |
parkrun | 20:41 | Black Park parkrun # 448 | 2.7 | 1.4 | 30 Dec 17 | |
parkrun | 20:59 | Banstead Woods parkrun # 549 | 3.8 | 0.9 | 25 Nov 17 | |
10M | 68:47 | Simplyhealth Great South Run 10 | 1.2 | 1.5 | 22 Oct 17 | |
parkrun | 21:10 | Upton House parkrun # 31 | 3.5 | 1.6 | 6 Jan 18 | |
10K | 41:24 | Stubbington Green 10K | 0.4 | 2.1 | 14 Jan 18 | |
parkrun | 23:25 | Henley-on-Thames parkrun # 28 | 7.8 | 1.6 | 1 Jan 18 | |
10K | 41:02 | Brooks Brighton 10K | 0.4 | 1.7 | 19 Nov 17 | |
parkrun | 22:12 | Prospect parkrun # 7 | 2.4 | 4.6 | 16 Jun 18 | |
parkrun | 19:38 | Bedfont Lakes parkrun # 415 | 3.2 | -1.2 | 1 Jul 17 | |
parkrun | 22:37 | Yeovil Montacute parkrun # 217 | 3.0 | 4.8 | 23 Jun 18 | |
Mar | 3:13:01 | Brighton Marathon | 3.1 | -0.5 | 9 Apr 17 | |
parkrun | 20:33 | Andover parkrun # 339 | 2.8 | 1.0 | 28 Oct 17 | |
parkrun | 21:08 | Harcourt Hill parkrun # 163 | 3.4 | 1.6 | 9 Dec 17 | |
parkrun | 21:58 | Southsea parkrun # 235 | 3.0 | 3.7 | 17 Mar 18 | |
parkrun | 21:52 | Blandford parkrun # 202 | 1.6 | 4.7 | 2 Jun 18 | |
parkrun | 18:47 | Dulwich parkrun # 267 | 1.5 | -1.3 | 22 Apr 17 | |
parkrun | 19:23 | Winchester parkrun # 217 | 1.5 | -0.1 | 24 Jun 17 | |
1M | 5:21 | Gosport Golden Mile | 0.3 | -0.7 | 18 Jun 17 | |
parkrun | 19:19 | Tooting Common parkrun # 69 | 1.6 | -0.3 | 20 May 17 | |
parkrun | 20:36 | Swindon parkrun # 374 | 1.7 | 2.2 | 4 Nov 17 | |
10M | 82:36 | Simplyhealth Great South Run 10 | 1.2 | 9.2 | 21 Oct 18 | |
parkrun | 19:07 | Hastings parkrun # 112 | 1.0 | -0.1 | 3 Jun 17 | |
Mar | 3:26:24 | MBNA Chester Marathon | 1.5 | 3.9 | 8 Oct 17 | |
parkrun | 24:35 | Southampton parkrun # 349 | 1.2 | 10.2 | 2 Mar 19 | |
parkrun | 20:32 | Southsea parkrun # 216 | 1.4 | 2.4 | 11 Nov 17 | |
10K | 41:24 | Elmbridge 10K | 1.0 | 1.5 | 23 Jul 17 | |
parkrun | 19:45 | Reading parkrun # 392 | 1.6 | 0.6 | 8 Jul 17 | |
10K | 41:31 | Run Dorney 10K | 1.0 | 1.6 | 13 Aug 17 | |
parkrun | 25:13 | Portsmouth Lakeside parkrun # 154 | 1.6 | 10.9 | 13 Apr 19 | |
3000 | 11:13.6 | Southern Counties Veterans' League Hampshire Division | 2.0 | 0.2 | 22 May 17 | |
parkrun | 19:57 | Fulham Palace parkrun # 200 | 1.8 | 0.8 | 15 Jul 17 | |
parkrun | 26:36 | Wimbledon Common parkrun # 661 | 2.2 | 11.4 | 6 Jul 19 | |
parkrun | 19:22 | Whiteley parkrun # 5 | 1.4 | 0.0 | 29 Apr 17 | |
parkrun | 20:51 | Queen Elizabeth parkrun # 212 | 4.4 | 0.1 | 6 May 17 | |
parkrun | 19:15 | Nonsuch parkrun # 297 | 1.1 | 0.1 | 13 May 17 | |
parkrun | 25:55 | Frimley Lodge parkrun # 486 | 1.3 | 11.2 | 8 Jun 19 | |
parkrun | 21:02 | Old Deer Park parkrun # 356 | 2.0 | 2.8 | 14 Oct 17 | |
parkrun | 19:15 | Southampton parkrun # 251 | 1.3 | -0.1 | 1 Apr 17 | |
parkrun | 20:49 | Southampton parkrun # 275 | 1.5 | 2.9 | 30 Sep 17 | |
parkrun | 22:47 | Moors Valley parkrun # 131 | 1.8 | 6.3 | 12 May 18 | |
1M | 5:34 | Vitality Westminster Mile | 0.9 | 0.3 | 28 May 17 | |
parkrun | 19:35 | Upton Court parkrun # 211 | 3.1 | -1.2 | 1 Jan 17 | |
parkrun | 19:36 | Newbury parkrun # 278 | 1.6 | 0.3 | 25 Mar 17 | |
HM | 1:58:38 | Fleet Pre-London Half Marathon | 0.4 | 13.2 | 17 Mar 19 | |
1500 | 5:21.6 | Southern Counties Veterans' League Hampshire Division | 2.5 | 0.3 | 24 Apr 17 | |
parkrun | 21:50 | Fareham parkrun # 83 | 2.4 | 4.0 | 21 Oct 17 | |
HM | 88:32 | Farnborough Winter Half Marathon | 0.7 | 0.5 | 22 Jan 17 | |
10K | 40:10 | TWIXMAS 10K | 1.6 | -0.3 | 27 Dec 16 | |
parkrun | 19:39 | Rushmoor parkrun # 146 | 1.3 | 0.7 | 15 Apr 17 | |
5K | 20:23 | Gosport 5K Summer Series | 0.8 | 2.7 | 8 Aug 17 | |
800 | 2:35.7 | Southern Counties Veterans' League Hampshire Division | 1.2 | -0.9 | 22 May 17 | |
parkrun | 19:32 | Black Park parkrun # 396 | 2.5 | -0.8 | 1 Jan 17 | |
parkrun | 19:12 | Southsea parkrun # 172 | 1.8 | -0.8 | 7 Jan 17 | |
parkrun | 24:15 | Havant parkrun # 310 | 3.7 | 7.1 | 28 Apr 18 | |
HM | 89:22 | Brighton Half Marathon (146m short) | 0.3 | 1.3 | 26 Feb 17 | |
parkrun | 25:39 | Portsmouth Lakeside parkrun # 141 | 2.0 | 11.3 | 12 Jan 19 | |
parkrun | 20:26 | Portsmouth Lakeside parkrun # 59 | 1.6 | 2.0 | 10 Jun 17 | |
parkrun | 19:49 | Burgess parkrun # 219 | 2.3 | 0.0 | 28 Jan 17 | |
parkrun | 19:39 | Homewood parkrun # 8 | 2.8 | -0.8 | 3 Dec 16 | |
parkrun | 20:00 | Fareham parkrun # 46 | 2.4 | 0.3 | 4 Feb 17 | |
parkrun | 19:47 | Rushmoor parkrun # 128 | 2.8 | -0.5 | 10 Dec 16 | |
20M | 2:34:53 | Wimborne Dental 20 | 2.6 | 3.0 | 5 Mar 17 | |
parkrun | 21:46 | Woking parkrun # 152 | 2.2 | 4.1 | 19 Aug 17 | |
parkrun | 19:36 | Moors Valley parkrun # 52 | 2.8 | -0.9 | 5 Nov 16 | |
20M | 2:31:56 | Bramley 20 | 1.7 | 3.1 | 19 Feb 17 | |
parkrun | 20:33 | Bedfont Lakes parkrun # 400 | 2.0 | 1.8 | 18 Mar 17 | |
parkrun | 19:18 | Worthing parkrun # 24 | 1.4 | -0.1 | 26 Nov 16 | |
parkrun | 19:32 | Bournemouth parkrun # 176 | 1.3 | 0.4 | 17 Dec 16 | |
parkrun | 21:19 | Portsmouth Lakeside parkrun # 66 | 1.3 | 4.1 | 29 Jul 17 | |
parkrun | 21:29 | Lee-on-the-Solent parkrun # 112 | 1.4 | 4.3 | 5 Aug 17 | |
parkrun | 19:56 | Fareham parkrun # 16 | 4.2 | -1.1 | 23 Jul 16 | |
parkrun | 19:48 | Bognor Regis parkrun # 133 | 1.4 | 0.9 | 24 Dec 16 | |
parkrun | 19:48 | Leeds parkrun # 482 | 1.8 | 0.5 | 19 Nov 16 | |
parkrun | 20:10 | Cassiobury parkrun # 100 | 2.0 | 1.1 | 31 Dec 16 | |
parkrun | 22:58 | Chester parkrun # 67 | 2.8 | 5.8 | 7 Oct 17 | |
parkrun | 22:34 | Frimley Lodge parkrun # 395 | 2.4 | 5.4 | 9 Sep 17 | |
parkrun | 19:44 | Eastleigh parkrun # 319 | 3.2 | -0.5 | 6 Aug 16 | |
parkrun | 18:57 | Netley Abbey parkrun # 236 | 1.4 | -0.4 | 30 Jul 16 | |
parkrun | 24:07 | Portsmouth Lakeside parkrun # 105 | 1.0 | 9.6 | 5 May 18 | |
parkrun | 20:37 | Brockenhurst parkrun # 167 | 3.6 | 0.7 | 24 Sep 16 | |
parkrun | 21:27 | Bevendean Down parkrun # 24 | 6.0 | 0.2 | 16 Jul 16 | |
parkrun | 19:27 | Portsmouth Lakeside parkrun # 11 | 2.4 | -0.3 | 9 Jul 16 | |
parkrun | 22:55 | Brighton & Hove parkrun # 520 | 1.8 | 6.7 | 23 Sep 17 | |
10M | 69:01 | Great South Run 10 | 0.6 | 2.2 | 23 Oct 16 | |
parkrun | 20:22 | Fareham parkrun # 32 | 2.0 | 1.5 | 12 Nov 16 | |
parkrun | 19:33 | CranePark parkrun # 217 | 2.2 | 0.1 | 2 Jul 16 | |
parkrun | 25:47 | Southampton parkrun # 319 | 1.6 | 11.9 | 11 Aug 18 | |
1M | 5:40 | Gosport Golden Mile | 3.0 | -0.5 | 19 Jun 16 | |
parkrun | 19:59 | Oxford parkrun # 257 | 1.0 | 1.7 | 29 Oct 16 | |
parkrun | 26:33 | Hogmoor Inclosure parkrun # 11 | 3.8 | 11.0 | 19 May 18 | |
5M | 32:02 | Lavant Midsummer 5 | 1.2 | 0.7 | 13 Jul 16 | |
parkrun | 19:10 | Poole parkrun # 274 | 1.2 | 0.3 | 25 Jun 16 | |
parkrun | 20:11 | Moors Valley parkrun # 47 | 1.8 | 1.3 | 1 Oct 16 | |
parkrun | 28:51 | Moors Valley parkrun # 184 | 1.3 | 16.5 | 25 May 19 | |
parkrun | 19:48 | Bushy Park parkrun # 647 | 0.9 | 1.4 | 8 Oct 16 | |
5K | 19:21 | Lakeside 5K Series | 0.9 | 1.0 | 27 Jul 16 | |
5K | 18:53 | Lakeside 5K Series | 0.8 | 0.5 | 25 May 16 | |
parkrun | 26:19 | Lymington Woodside parkrun # 90 | 3.0 | 11.4 | 9 Jun 18 | |
10K | 39:50 | Southampton AC Netley 10K | 1.2 | 0.6 | 15 May 16 | |
10K | 41:11 | Portsmouth D-Day 10K | 2.0 | 0.8 | 5 Jun 16 | |
parkrun | 21:17 | Fareham parkrun # 28 | 3.5 | 1.8 | 15 Oct 16 | |
parkrun | 22:48 | Hastings parkrun # 124 | 0.9 | 7.4 | 26 Aug 17 | |
parkrun | 26:05 | Fareham parkrun # 115 | 2.2 | 11.9 | 26 May 18 | |
parkrun | 20:53 | Weymouth parkrun # 159 | 3.0 | 2.0 | 10 Sep 16 | |
10M | 64:44 | City of Salisbury 10 | 0.6 | 0.6 | 13 Mar 16 | |
parkrun | 19:27 | Hove Promenade parkrun # 47 | 1.4 | 0.7 | 11 Jun 16 | |
parkrun | 24:05 | Preston Park parkrun # 234 | 1.4 | 9.3 | 18 Nov 17 | |
parkrun | 19:34 | Lee-on-the-Solent parkrun # 46 | 2.0 | 0.7 | 7 May 16 | |
parkrun | 20:08 | Penrose parkrun # 77 | 0.6 | 2.7 | 17 Sep 16 | |
10K | 38:56 | Eastleigh 10K | 0.0 | 1.0 | 20 Mar 16 | |
10K | 44:14 | Stubbington Green 10K | 0.6 | 4.7 | 15 Jan 17 | |
5K | 18:47 | Gosport 5K Summer Series | 0.0 | 1.1 | 10 May 16 | |
parkrun | 23:50 | Fareham parkrun # 65 | 3.0 | 7.2 | 17 Jun 17 | |
parkrun | 24:07 | Newbury parkrun # 303 | 2.0 | 8.7 | 16 Sep 17 | |
10K | 41:42 | Twixmas 10K | 4.0 | -0.2 | 27 Dec 15 | |
10K | 39:08 | Stubbington Green 10K | 0.8 | 0.4 | 17 Jan 16 | |
parkrun | 21:05 | Lee-on-the-Solent parkrun # 63 | 2.4 | 3.0 | 3 Sep 16 | |
parkrun | 20:13 | Fareham parkrun # 2 | 2.5 | 1.6 | 16 Apr 16 | |
parkrun | 23:32 | Lee-on-the-Solent parkrun # 110 | 1.5 | 8.2 | 22 Jul 17 | |
parkrun | 21:37 | Fareham parkrun # 20 | 3.2 | 3.3 | 20 Aug 16 | |
parkrun | 24:00 | Fareham parkrun # 76 | 1.6 | 8.9 | 2 Sep 17 | |
parkrun | 19:40 | Southampton parkrun # 187 | 3.0 | 0.0 | 9 Jan 16 | |
parkrun | 22:27 | Oxford parkrun # 273 | 2.0 | 5.6 | 11 Feb 17 | |
parkrun | 28:40 | Fareham parkrun # 136 | 2.2 | 16.0 | 20 Oct 18 | |
parkrun | 19:05 | Dulwich parkrun # 201 | 1.0 | 0.8 | 23 Jan 16 | |
parkrun | 25:37 | Fareham parkrun # 97 | 1.8 | 11.6 | 13 Jan 18 | |
20M | 2:28:14 | Wimborne Dental 20 | 1.0 | 3.7 | 6 Mar 16 | |
parkrun | 19:53 | Salisbury parkrun # 31 | 2.5 | 1.0 | 1 Jan 16 | |
Mar | 3:24:35 | Virgin London Marathon | 0.9 | 5.1 | 24 Apr 16 | |
5M | 32:15 | Victory 5 | 1.4 | 1.3 | 6 Dec 15 | |
parkrun | 27:02 | Portsmouth Lakeside parkrun # 92 | 3.0 | 12.8 | 27 Jan 18 | |
HM | 89:37 | Gosport Half Marathon | 1.4 | 1.3 | 15 Nov 15 | |
parkrun | 20:15 | Cassiobury parkrun # 68 | 0.4 | 3.7 | 28 May 16 | |
10M | 65:44 | Lordshill 10 | 0.5 | 1.3 | 1 Nov 15 | |
HM | 88:40 | Solent Half Marathon | 1.1 | 1.2 | 27 Sep 15 | |
parkrun | 20:31 | Bracknell parkrun # 29 | 4.0 | 0.8 | 17 Oct 15 | |
parkrun | 20:31 | Lee-on-the-Solent parkrun # 19 | 4.0 | 0.8 | 7 Nov 15 | |
parkrun | 21:34 | Alice Holt parkrun # 155 | 5.0 | 1.9 | 2 Jan 16 | |
parkrun | 19:14 | Netley Abbey parkrun # 192 | 1.5 | 0.6 | 10 Oct 15 | |
parkrun | 23:33 | Southsea parkrun # 178 | 1.5 | 8.2 | 18 Feb 17 | |
parkrun | 19:15 | Lee-on-the-Solent parkrun # 6 | 2.4 | -0.3 | 8 Aug 15 | |
parkrun | 19:21 | Brighton & Hove parkrun # 416 | 1.5 | 0.8 | 3 Oct 15 | |
parkrun | 19:54 | Southampton parkrun # 178 | 1.5 | 2.0 | 21 Nov 15 | |
5M | 32:23 | Overton 5 | 1.8 | 1.0 | 6 Sep 15 | |
parkrun | 21:15 | Southsea parkrun # 125 | 2.5 | 3.7 | 20 Feb 16 | |
parkrun | 22:01 | Queen Elizabeth parkrun # 137 | 5.0 | 2.7 | 25 Dec 15 | |
parkrun | 19:37 | Lee-on-the-Solent parkrun # 12 | 1.5 | 1.4 | 19 Sep 15 | |
parkrun | 21:31 | Portsmouth Lakeside parkrun # 6 | 1.2 | 5.1 | 4 Jun 16 | |
parkrun | 20:41 | Lee-on-the-Solent parkrun # 22 | 2.5 | 2.6 | 28 Nov 15 | |
parkrun | 20:58 | Southsea parkrun # 116 | 2.5 | 3.2 | 26 Dec 15 | |
parkrun | 19:45 | Kingston parkrun # 293 | 1.0 | 2.2 | 24 Oct 15 | |
parkrun | 24:04 | Brighton & Hove parkrun # 484 | 2.2 | 8.4 | 14 Jan 17 | |
parkrun | 19:26 | Lee-on-the-Solent parkrun # 4 | 1.5 | 1.0 | 25 Jul 15 | |
parkrun | 19:59 | Rushmoor parkrun # 63 | 2.0 | 1.7 | 29 Aug 15 | |
parkrun | 23:03 | Fareham parkrun # 21 | 2.0 | 7.3 | 27 Aug 16 | |
parkrun | 19:53 | Lee-on-the-Solent parkrun # 2 | 2.5 | 1.0 | 11 Jul 15 | |
parkrun | 19:43 | Woking parkrun # 55 | 1.0 | 2.1 | 12 Sep 15 | |
parkrun | 21:12 | Brighton & Hove parkrun # 436 | 1.5 | 4.6 | 13 Feb 16 | |
parkrun | 19:32 | Lee-on-the-Solent parkrun # 5 | 1.0 | 1.7 | 1 Aug 15 | |
parkrun | 26:11 | Brighton & Hove parkrun # 514 | 1.6 | 12.8 | 12 Aug 17 | |
parkrun | 23:42 | Lee-on-the-Solent parkrun # 70 | 1.6 | 8.4 | 22 Oct 16 | |
parkrun | 26:06 | Abingdon parkrun # 299 | 2.3 | 11.9 | 27 May 17 | |
parkrun | 22:22 | Andover parkrun # 241 | 3.5 | 4.9 | 1 Jan 16 | |
parkrun | 24:58 | Fareham parkrun # 44 | 1.8 | 10.5 | 21 Jan 17 | |
parkrun | 25:03 | Fareham parkrun # 49 | 1.4 | 11.0 | 25 Feb 17 | |
parkrun | 22:45 | Lee-on-the-Solent parkrun # 40 | 2.6 | 6.6 | 26 Mar 16 | |
parkrun | 24:47 | Moors Valley parkrun # 70 | 0.8 | 11.1 | 4 Mar 17 | |
parkrun | 19:36 | Netley Abbey parkrun # 170 | 1.5 | 1.4 | 9 May 15 | |
parkrun | 19:39 | Southampton parkrun # 151 | 1.6 | 1.4 | 2 May 15 | |
parkrun | 20:14 | Lee-on-the-Solent parkrun # 1 | 1.8 | 2.4 | 4 Jul 15 | |
parkrun | 24:31 | Hove Promenade parkrun # 84 | 0.0 | 11.5 | 11 Mar 17 | |
parkrun | 19:40 | Southsea parkrun # 84 | 1.0 | 2.0 | 23 May 15 | |
parkrun | 20:10 | Southsea parkrun # 89 | 1.5 | 2.5 | 27 Jun 15 | |
parkrun | 21:12 | Queen Elizabeth parkrun # 89 | 6.0 | 0.1 | 17 Jan 15 | |
10K | 39:45 | B&Q Eastleigh 10K | 0.1 | 1.7 | 22 Mar 15 | |
parkrun | 23:50 | Fareham parkrun # 11 | 2.4 | 8.3 | 18 Jun 16 | |
parkrun | 20:49 | Eastleigh parkrun # 262 | 2.5 | 2.9 | 20 Jun 15 | |
parkrun | 23:33 | Tooting Common parkrun # 17 | 2.0 | 8.6 | 21 May 16 | |
parkrun | 23:03 | Lee-on-the-Solent parkrun # 45 | 1.4 | 8.3 | 30 Apr 16 | |
5M | 30:32 | Victory 5 | 1.0 | -0.3 | 14 Sep 14 | |
parkrun | 18:34 | Southampton parkrun # 119 | 1.0 | -0.1 | 27 Sep 14 | |
parkrun | 34:52 | Brighton & Hove parkrun # 580 | 2.4 | 23.7 | 17 Nov 18 | |
parkrun | 19:39 | Bognor Regis parkrun # 37 | 1.0 | 2.0 | 14 Feb 15 | |
5.994K | 23:08 | Southern Veteran's 4 Stage Relays | 1.6 | 0.4 | 21 Sep 14 | |
parkrun | 18:45 | Frimley Lodge parkrun # 239 | 1.4 | -0.1 | 30 Aug 14 | |
parkrun | 23:58 | Fareham parkrun # 1 | 2.2 | 9.2 | 9 Apr 16 | |
parkrun | 18:54 | Horsham parkrun # 1 | 1.6 | 0.0 | 6 Sep 14 | |
5K | 18:19 | Gosport 5K Summer Series | 0.2 | 0.2 | 9 Sep 14 | |
parkrun | 18:42 | Kingston parkrun # 231 | 1.0 | 0.2 | 23 Aug 14 | |
10M | 64:13 | Alton 10 | 1.9 | -0.8 | 11 May 14 | |
10K | 39:08 | Dorney Dash 10K | 1.1 | 0.3 | 26 Jul 14 | |
parkrun | 23:50 | Rushmoor parkrun # 93 | 1.5 | 9.7 | 19 Mar 16 | |
parkrun | 18:49 | Bushy Park parkrun # 531 | 1.0 | 0.4 | 16 Aug 14 | |
parkrun | 21:45 | Queen Elizabeth parkrun # 78 | 6.0 | 1.4 | 8 Nov 14 | |
parkrun | 18:37 | Netley Abbey parkrun # 121 | 2.0 | -1.0 | 14 Jun 14 | |
5M | 36:27 | Southern League | 4.0 | 3.8 | 1 Mar 15 | |
5M | 30:58 | Lavant Midsummer 5 | 1.2 | 0.0 | 18 Jun 14 | |
5K | 18:31 | Lakeside 5K Series | 0.7 | 0.1 | 30 Jul 14 | |
10K | 38:45 | Portsmouth D-Day 10K | 1.4 | -0.4 | 8 Jun 14 | |
parkrun | 18:57 | Preston Park parkrun # 66 | 1.5 | 0.2 | 9 Aug 14 | |
parkrun | 23:29 | Lee-on-the-Solent parkrun # 30 | 1.5 | 9.0 | 16 Jan 16 | |
10K | 39:43 | Yateley 10K Series | 1.2 | 0.8 | 6 Aug 14 | |
parkrun | 18:32 | Southsea parkrun # 34 | 1.0 | -0.2 | 21 Jun 14 | |
10K | 39:16 | Southampton AC Netley 10K | 1.7 | -0.2 | 18 May 14 | |
10M | 63:38 | Maidenhead Easter 10 | 0.9 | -0.2 | 18 Apr 14 | |
5K | 18:17 | Lakeside 5K Series | 0.9 | -0.6 | 28 May 14 | |
parkrun | 19:17 | Old Deer Park parkrun # 186 | 2.0 | 0.4 | 19 Jul 14 | |
parkrun | 20:19 | Fulham Palace parkrun # 65 | 1.5 | 2.8 | 1 Jan 15 | |
parkrun | 19:08 | Guildford parkrun # 114 | 2.0 | 0.1 | 28 Jun 14 | |
10K | 39:42 | Ropley 10K | 1.8 | 0.2 | 25 May 14 | |
parkrun | 19:27 | Chichester parkrun # 1 | 2.0 | 0.8 | 2 Aug 14 | |
parkrun | 19:57 | Harcourt Hill parkrun # 7 | 1.0 | 2.6 | 29 Nov 14 | |
parkrun | 18:42 | Rushmoor parkrun # 1 | 1.8 | -0.6 | 3 May 14 | |
Mar | 3:06:09 | Brighton Marathon | 1.4 | 0.9 | 6 Apr 14 | |
5K | 18:15 | Lakeside 5K Series | 0.8 | -0.6 | 30 Apr 14 | |
parkrun | 19:33 | Clair parkrun # 52 | 2.5 | 0.5 | 12 Jul 14 | |
parkrun | 20:08 | Harcourt Hill parkrun # 1 | 1.5 | 2.7 | 18 Oct 14 | |
parkrun | 19:11 | Bognor Regis parkrun # 1 | 2.0 | 0.2 | 24 May 14 | |
parkrun | 27:59 | Fareham parkrun # 39 | 2.8 | 14.5 | 25 Dec 16 | |
3000 | 10:46.6 | Southern Counties Veterans' League Hants & Surrey Division | 1.0 | 0.7 | 7 Jul 14 | |
parkrun | 21:58 | Reading parkrun # 258 | 4.0 | 3.6 | 27 Dec 14 | |
parkrun | 20:49 | Chichester parkrun # 13 | 2.5 | 3.1 | 25 Oct 14 | |
parkrun | 26:04 | Brighton & Hove parkrun # 461 | 1.8 | 12.9 | 13 Aug 16 | |
5K | 18:36 | Gosport 5K Summer Series | -0.2 | 1.2 | 8 Jul 14 | |
parkrun | 24:49 | Lee-on-the-Solent parkrun # 25 | 3.0 | 10.0 | 19 Dec 15 | |
10K | 38:32 | B&Q Eastleigh 10K | 0.5 | 0.3 | 23 Mar 14 | |
parkrun | 22:42 | Lee-on-the-Solent parkrun # 10 | 1.0 | 8.1 | 5 Sep 15 | |
parkrun | 25:27 | Brockenhurst parkrun # 134 | 3.5 | 10.6 | 6 Feb 16 | |
parkrun | 26:58 | Eastleigh parkrun # 297 | 5.5 | 11.2 | 5 Mar 16 | |
10K | 38:07 | Stubbington Green 10K | 0.9 | -0.6 | 19 Jan 14 | |
1M | 5:25 | Gosport Golden Mile | 1.0 | 0.3 | 1 Jun 14 | |
parkrun | 25:31 | Netley Abbey parkrun # 210 | 3.4 | 10.8 | 30 Jan 16 | |
5K | 18:44 | Gosport 5K Summer Series | 0.2 | 1.0 | 3 Jun 14 | |
parkrun | 18:43 | Southsea parkrun # 24 | 1.0 | 0.2 | 12 Apr 14 | |
parkrun | 23:30 | Lee-on-the-Solent parkrun # 8 | 2.0 | 8.6 | 22 Aug 15 | |
parkrun | 23:15 | Netley Abbey parkrun # 180 | 2.0 | 8.1 | 18 Jul 15 | |
parkrun | 24:18 | Brighton & Hove parkrun # 426 | 1.6 | 10.5 | 12 Dec 15 | |
parkrun | 18:18 | Dulwich parkrun # 90 | 1.0 | -0.7 | 28 Dec 13 | |
parkrun | 22:47 | Cranleigh parkrun # 24 | 3.0 | 6.2 | 7 Mar 15 | |
parkrun | 24:41 | Rushmoor parkrun # 74 | 2.5 | 10.2 | 14 Nov 15 | |
parkrun | 21:01 | Woking parkrun # 17 | 1.0 | 4.8 | 6 Dec 14 | |
1500 | 5:11.0 | Southern Counties Veterans' League Hants & Surrey Division | 1.8 | 0.7 | 28 Apr 14 | |
parkrun | 44:12 | Portsmouth Lakeside parkrun # 161 | 1.8 | 30.0 | 1 Jun 19 | |
20M | 2:24:12 | Bramley 20 | 1.2 | 2.6 | 16 Feb 14 | |
parkrun | 24:26 | Brighton & Hove parkrun # 420 | 1.9 | 10.4 | 31 Oct 15 | |
HM | 83:48 | Gosport Half Marathon | 0.1 | 0.1 | 17 Nov 13 | |
10K | 39:16 | Chichester Priory 10K | 0.8 | 0.7 | 9 Feb 14 | |
5K | 19:48 | Lakeside 5K Series | 0.7 | 2.8 | 2 Jul 14 | |
parkrun | 19:28 | Crane parkrun # 82 | 3.0 | -0.2 | 1 Jan 14 | |
10K | 38:32 | Christchurch Christmas 10K | 0.9 | -0.1 | 8 Dec 13 | |
parkrun | 20:15 | Netley Abbey parkrun # 98 | 4.5 | -0.1 | 4 Jan 14 | |
parkrun | 19:04 | Southsea parkrun # 18 | 1.0 | 1.0 | 1 Mar 14 | |
parkrun | 19:34 | Richmond parkrun # 324 | 3.0 | 0.0 | 1 Jan 14 | |
parkrun | 22:53 | Southsea parkrun # 72 | 2.5 | 6.9 | 28 Feb 15 | |
parkrun | 26:50 | Eastleigh parkrun # 286 | 5.0 | 11.5 | 5 Dec 15 | |
parkrun | 19:39 | Havant parkrun # 79 | 3.0 | 0.2 | 21 Dec 13 | |
Mar | 3:10:18 | Abingdon Marathon | 1.8 | 1.8 | 20 Oct 13 | |
parkrun | 23:05 | Southampton parkrun # 149 | 1.6 | 8.2 | 18 Apr 15 | |
HM | 87:07 | New Forest Half Marathon | 1.6 | 0.6 | 22 Sep 13 | |
parkrun | 18:45 | Eastbourne parkrun # 97 | 1.0 | 0.3 | 23 Nov 13 | |
parkrun | 21:11 | Netley Abbey parkrun # 138 | 1.0 | 5.3 | 11 Oct 14 | |
5K | 20:57 | Lakeside 5K Series | 0.9 | 4.9 | 27 Aug 14 | |
5K | 18:17 | Lakeside 5K Series | -0.2 | 0.5 | 1 Dec 13 | |
parkrun | 23:12 | Preston Park parkrun # 100 | 1.6 | 8.4 | 28 Mar 15 | |
parkrun | 24:18 | Netley Abbey parkrun # 174 | 2.5 | 9.6 | 6 Jun 15 | |
parkrun | 19:03 | Bushy Park parkrun # 489 | 1.4 | 0.5 | 9 Nov 13 | |
parkrun | 19:24 | Southsea parkrun # 4 | 2.0 | 0.7 | 2 Nov 13 | |
parkrun | 19:10 | Wimbledon Common parkrun # 362 | 1.0 | 1.2 | 14 Dec 13 | |
HM | 88:42 | Solent Half Marathon | 1.3 | 1.6 | 13 Oct 13 | |
10K | 47:09 | Stubbington Green 10K | 0.4 | 8.6 | 18 Jan 15 | |
parkrun | 22:44 | Netley Abbey parkrun # 141 | 2.5 | 6.8 | 1 Nov 14 | |
parkrun | 23:51 | Havant parkrun # 141 | 2.5 | 8.7 | 21 Feb 15 | |
parkrun | 23:56 | Southsea parkrun # 83 | 1.0 | 10.4 | 16 May 15 | |
parkrun | 18:42 | Winchester parkrun # 13 | 1.5 | 0.1 | 20 Jul 13 | |
parkrun | 23:33 | Rushmoor parkrun # 43 | 1.0 | 9.7 | 21 Mar 15 | |
parkrun | 23:36 | Frimley Lodge parkrun # 273 | 1.0 | 9.8 | 11 Apr 15 | |
parkrun | 22:03 | Eastleigh parkrun # 204 | 3.0 | 5.0 | 17 May 14 | |
parkrun | 26:31 | Bracknell parkrun # 26 | 3.0 | 12.9 | 26 Sep 15 | |
5K | 18:27 | Lakeside 5K Series | 1.0 | 0.1 | 26 Jun 13 | |
5M | 31:38 | Victory 5 | 0.9 | 1.6 | 15 Sep 13 | |
parkrun | 19:25 | Southsea parkrun # 1 | 1.4 | 1.7 | 5 Oct 13 | |
parkrun | 24:53 | Alice Holt parkrun # 110 | 4.0 | 9.1 | 7 Feb 15 | |
parkrun | 23:18 | Dulwich parkrun # 148 | 1.0 | 9.2 | 24 Jan 15 | |
parkrun | 23:42 | Bushy Park parkrun # 552 | 2.2 | 8.8 | 1 Jan 15 | |
10K | 39:42 | Lordshill 10K | 1.4 | 1.0 | 30 Jun 13 | |
5K | 18:59 | Lakeside 5K Series | 1.2 | 1.0 | 24 Jul 13 | |
10K | 39:25 | Portsmouth D-Day 10K | 1.4 | 0.7 | 9 Jun 13 | |
parkrun | 24:22 | Rushmoor parkrun # 34 | 3.0 | 9.2 | 10 Jan 15 | |
10K | 39:03 | Southampton AC 10K | 0.8 | 1.0 | 19 May 13 | |
1M | 5:19 | Gosport Golden Mile | 1.0 | -1.0 | 2 Jun 13 | |
parkrun | 18:46 | Netley Abbey parkrun # 67 | 1.0 | 0.8 | 15 Jun 13 | |
parkrun | 21:42 | Netley Abbey parkrun # 101 | 3.0 | 4.3 | 25 Jan 14 | |
5K | 18:30 | Lakeside 5K Series | 0.7 | 0.5 | 24 Apr 13 | |
parkrun | 25:02 | Guildford parkrun # 137 | 3.5 | 9.9 | 20 Dec 14 | |
parkrun | 28:22 | Brighton & Hove parkrun # 449 | 1.0 | 17.8 | 14 May 16 | |
parkrun | 19:23 | Netley Abbey parkrun # 60 | 2.5 | 0.6 | 27 Apr 13 | |
parkrun | 19:23 | Brockenhurst parkrun # 7 | 1.5 | 1.6 | 6 Jul 13 | |
parkrun | 19:54 | Brockenhurst parkrun # 5 | 2.5 | 1.7 | 22 Jun 13 | |
10M | 63:56 | City of Salisbury 10 | 0.6 | 0.8 | 10 Mar 13 | |
parkrun | 19:15 | Preston Park parkrun # 12 | 1.0 | 1.8 | 13 Jul 13 | |
parkrun | 21:45 | Netley Abbey parkrun # 108 | 2.0 | 5.4 | 15 Mar 14 | |
parkrun | 19:05 | Winchester parkrun # 7 | 1.0 | 1.4 | 8 Jun 13 | |
10K | 38:23 | B&Q Eastleigh 10K | 0.1 | 1.0 | 24 Mar 13 | |
parkrun | 18:45 | Southampton parkrun # 41 | 1.0 | 0.7 | 13 Apr 13 | |
parkrun | 22:58 | Netley Abbey parkrun # 119 | 2.5 | 7.3 | 31 May 14 | |
10K | 38:25 | Stubbington Green 10K | 0.7 | 0.4 | 20 Jan 13 | |
HM | 83:20 | Gosport Half Marathon | 0.4 | 0.2 | 18 Nov 12 | |
parkrun | 24:14 | Winchester parkrun # 88 | 1.5 | 10.4 | 13 Dec 14 | |
parkrun | 22:38 | Netley Abbey parkrun # 113 | 2.0 | 7.1 | 19 Apr 14 | |
parkrun | 19:37 | Old Deer Park parkrun # 123 | 2.4 | 1.2 | 6 Apr 13 | |
1M | 5:36 | Westminster Mile | 1.5 | 1.0 | 26 May 13 | |
parkrun | 28:32 | Brighton & Hove parkrun # 440 | 1.0 | 18.2 | 12 Mar 16 | |
parkrun | 24:07 | Southampton parkrun # 127 | 1.0 | 10.7 | 22 Nov 14 | |
parkrun | 19:14 | Southampton parkrun # 42 | 0.8 | 2.0 | 20 Apr 13 | |
parkrun | 23:42 | Netley Abbey parkrun # 137 | 1.0 | 10.2 | 4 Oct 14 | |
10M | 63:20 | Lordshill 10 | 0.7 | 0.4 | 4 Nov 12 | |
parkrun | 26:05 | Havant parkrun # 134 | 3.5 | 11.7 | 3 Jan 15 | |
parkrun | 23:18 | Preston Park parkrun # 59 | 2.0 | 8.4 | 7 Jun 14 | |
parkrun | 19:42 | Netley Abbey parkrun # 56 | 1.5 | 2.2 | 30 Mar 13 | |
parkrun | 19:15 | Southampton parkrun # 26 | 2.0 | 0.8 | 29 Dec 12 | |
parkrun | 26:07 | Brighton & Hove parkrun # 393 | 1.0 | 14.3 | 25 Apr 15 | |
parkrun | 24:11 | Rushmoor parkrun # 17 | 1.0 | 11.0 | 20 Sep 14 | |
parkrun | 25:54 | Horsham parkrun # 23 | 2.0 | 12.9 | 31 Jan 15 | |
HM | 86:08 | Solent Half Marathon | 1.2 | 0.7 | 14 Oct 12 | |
parkrun | 19:29 | Wimbledon Common parkrun # 307 | 2.5 | 0.8 | 1 Dec 12 | |
parkrun | 19:43 | Guildford parkrun # 32 | 3.0 | 0.9 | 10 Nov 12 | |
parkrun | 25:36 | Southsea parkrun # 61 | 1.0 | 13.4 | 25 Dec 14 | |
parkrun | 19:31 | Frimley Lodge parkrun # 149 | 1.5 | 1.9 | 8 Dec 12 | |
parkrun | 23:34 | Southsea parkrun # 22 | 1.5 | 9.4 | 29 Mar 14 | |
parkrun | 23:52 | Netley Abbey parkrun # 95 | 3.5 | 8.0 | 25 Dec 13 | |
parkrun | 20:38 | Netley Abbey parkrun # 51 | 2.0 | 3.7 | 23 Feb 13 | |
parkrun | 19:57 | Netley Abbey parkrun # 37 | 2.0 | 2.3 | 24 Nov 12 | |
parkrun | 19:20 | Bushy Park parkrun # 430 | 1.4 | 1.7 | 6 Oct 12 | |
parkrun | 24:32 | Kingston parkrun # 224 | 1.0 | 11.7 | 5 Jul 14 | |
parkrun | 22:46 | Southsea parkrun # 6 | 1.0 | 8.4 | 16 Nov 13 | |
parkrun | 25:48 | Southsea parkrun # 55 | 1.0 | 13.9 | 15 Nov 14 | |
parkrun | 29:56 | Queen Elizabeth parkrun # 99 | 5.0 | 16.2 | 4 Apr 15 | |
Mar | 4:41:16 | Brighton Marathon | 1.6 | 18.3 | 12 Apr 15 | |
parkrun | 20:52 | Havant parkrun # 26 | 3.0 | 3.1 | 15 Dec 12 | |
20M | 2:09:48 | Bramley 20 | 1.2 | -0.6 | 14 Feb 10 | |
10M | 60:52 | City of Salisbury 10 | 0.6 | -0.9 | 7 Mar 10 | |
10K | 37:04 | B&Q Eastleigh 10K | 0.5 | -0.2 | 28 Mar 10 | |
Mar | 3:00:24 | Brighton Marathon | 1.4 | 0.6 | 18 Apr 10 | |
parkrun | 20:04 | Eastleigh parkrun # 7 | 1.0 | 4.0 | 19 Jun 10 | |
parkrun | 19:03 | Eastleigh parkrun # 10 | 4.0 | -1.1 | 10 Jul 10 | |
5K | 18:12 | Portsmouth Promenade 5K Series | 0.8 | 0.3 | 1 Sep 10 | |
5M | 31:29 | Overton 5 | 1.4 | 1.5 | 4 Sep 10 | |
5M | 30:31 | Victory 5 | 1.2 | 0.5 | 19 Sep 10 | |
parkrun | 19:18 | Eastleigh parkrun # 21 | 2.0 | 1.5 | 25 Sep 10 | |
HM | 85:04 | Solent Half Marathon | 1.8 | 0.0 | 10 Oct 10 | |
10M | 63:20 | Lordshill 10 | 0.7 | 0.9 | 7 Nov 10 | |
HM | 82:09 | Gosport Half Marathon | 0.3 | 0.1 | 21 Nov 10 | |
parkrun | 19:36 | Eastleigh parkrun # 30 | 3.0 | 1.1 | 27 Nov 10 | |
20M | 2:11:28 | Bramley 20 | 0.7 | 0.4 | 20 Feb 11 | |
10M | 62:38 | City of Salisbury 10 | 0.5 | 0.6 | 13 Mar 11 | |
10K | 37:53 | B&Q Eastleigh 10K | 0.1 | 1.0 | 27 Mar 11 | |
Mar | 3:12:50 | Brighton Marathon | 1.9 | 2.8 | 10 Apr 11 | |
5K | 18:28 | Portsmouth Promenade 5K Series | -0.2 | 1.9 | 4 May 11 | |
10M | 65:28 | Alton 10 | 1.8 | 1.1 | 8 May 11 | |
10K | 38:24 | Southampton AC 10K | 0.8 | 0.8 | 15 May 11 | |
5K | 18:18 | Portsmouth Promenade 5K Series | 0.5 | 0.8 | 1 Jun 11 | |
parkrun | 23:02 | Eastleigh parkrun # 61 | 0.6 | 10.3 | 9 Jul 11 | |
parkrun | 18:59 | Brighton & Hove parkrun # 197 | 1.0 | 1.8 | 30 Jul 11 | |
5K | 18:59 | Portsmouth Promenade 5K Series | 0.8 | 2.0 | 3 Aug 11 | |
14M | 1:46:07 | Race the Train Rotary Challenge | 4.5 | 3.5 | 20 Aug 11 | |
5K | 18:47 | Portsmouth Promenade 5K Series | 0.0 | 2.4 | 31 Aug 11 | |
parkrun | 28:21 | Frimley Lodge parkrun # 83 | 1.5 | 18.6 | 17 Sep 11 | |
5M | 30:52 | Victory 5 | 0.5 | 1.6 | 18 Sep 11 | |
parkrun | 28:02 | Frimley Lodge parkrun # 84 | 1.5 | 18.1 | 24 Sep 11 | |
5.994K | 23:05 | Southern Road Relay Championships | 1.9 | 1.0 | 25 Sep 11 | |
parkrun | 26:01 | Frimley Lodge parkrun # 85 | 1.5 | 14.8 | 1 Oct 11 | |
parkrun | 26:20 | Eastleigh parkrun # 74 | 1.5 | 15.3 | 8 Oct 11 | |
HM | 87:53 | Solent Half Marathon | 1.5 | 1.6 | 9 Oct 11 | |
parkrun | 25:11 | Frimley Lodge parkrun # 87 | 1.5 | 13.3 | 15 Oct 11 | |
parkrun | 24:33 | Frimley Lodge parkrun # 88 | 1.5 | 12.2 | 22 Oct 11 | |
10M | 61:44 | Bupa Great South Run 10 | 1.0 | -0.5 | 30 Oct 11 | |
parkrun | 24:30 | Wimbledon Common parkrun # 252 | 1.8 | 11.8 | 5 Nov 11 | |
parkrun | 23:58 | Old Deer Park parkrun # 56 | 1.5 | 11.2 | 19 Nov 11 | |
parkrun | 20:48 | Eastleigh parkrun # 81 | 1.2 | 5.3 | 26 Nov 11 | |
parkrun | 24:14 | Frimley Lodge parkrun # 96 | 2.0 | 11.1 | 17 Dec 11 | |
parkrun | 19:24 | Basingstoke parkrun # 185 | 1.5 | 2.2 | 24 Dec 11 | |
parkrun | 20:00 | Eastleigh parkrun # 85 | 2.5 | 2.4 | 31 Dec 11 | |
parkrun | 23:14 | Guildford parkrun # 1 | 1.0 | 10.0 | 10 Mar 12 | |
parkrun | 21:20 | Netley Abbey parkrun # 1 | 1.0 | 6.4 | 17 Mar 12 | |
parkrun | 20:18 | Netley Abbey parkrun # 3 | 1.6 | 3.5 | 31 Mar 12 | |
parkrun | 19:53 | Netley Abbey parkrun # 6 | 2.0 | 2.2 | 21 Apr 12 | |
parkrun | 19:44 | Brighton & Hove parkrun # 238 | 1.0 | 2.9 | 12 May 12 | |
10K | 39:32 | Southampton AC 10K | 0.7 | 1.7 | 20 May 12 | |
parkrun | 21:17 | Southampton parkrun # 2 | 1.0 | 6.1 | 14 Jul 12 | |
parkrun | 21:00 | Havant parkrun # 5 | 2.0 | 4.5 | 21 Jul 12 | |
5M | 34:56 | Bishops Waltham 5 | 1.6 | 5.1 | 22 Jul 12 | |
parkrun | 20:35 | Southampton parkrun # 4 | 1.0 | 4.7 | 28 Jul 12 | |
parkrun | 25:55 | Havant parkrun # 8 | 3.0 | 12.7 | 11 Aug 12 | |
parkrun | 25:00 | Netley Abbey parkrun # 23 | 1.5 | 12.6 | 18 Aug 12 | |
parkrun | 20:48 | Southampton parkrun # 8 | 1.0 | 5.1 | 25 Aug 12 | |
5K | 19:21 | Portsmouth Promenade 5K Series | 0.6 | 2.5 | 29 Aug 12 | |
parkrun | 19:47 | Southampton parkrun # 9 | 1.0 | 3.0 | 1 Sep 12 | |
parkrun | 26:07 | Brighton & Hove parkrun # 257 | 1.0 | 15.0 | 22 Sep 12 | |
5.994K | 24:18 | Southern Men's 6-Stage Road Relays | 1.9 | 2.6 | 23 Sep 12 | |
parkrun | 19:54 | Havant parkrun # 19 | 1.5 | 2.8 | 27 Oct 12 | |
parkrun | 24:15 | Brighton & Hove parkrun # 273 | 1.6 | 11.0 | 12 Jan 13 | |
parkrun | 24:02 | Brighton & Hove parkrun # 276 | 2.2 | 10.0 | 2 Feb 13 | |
parkrun | 23:15 | Netley Abbey parkrun # 50 | 2.0 | 8.8 | 16 Feb 13 | |
parkrun | 24:57 | Southampton parkrun # 35 | 0.6 | 13.3 | 2 Mar 13 | |
parkrun | 23:19 | Netley Abbey parkrun # 54 | 1.5 | 9.4 | 16 Mar 13 | |
5K | 27:31 | Gosport 5K | 2.0 | 16.2 | 2 Jun 13 | |
10K | 49:05 | Brighton Phoenix 10K | 1.1 | 10.3 | 17 Jul 13 | |
parkrun | 24:07 | Preston Park parkrun # 14 | 1.0 | 11.4 | 27 Jul 13 | |
parkrun | 23:58 | Southampton parkrun # 57 | 1.6 | 10.5 | 3 Aug 13 | |
parkrun | 32:07 | Netley Abbey parkrun # 75 | 1.5 | 23.3 | 10 Aug 13 | |
parkrun | 23:33 | Netley Abbey parkrun # 76 | 2.5 | 8.8 | 17 Aug 13 | |
parkrun | 24:14 | Netley Abbey parkrun # 84 | 1.0 | 11.6 | 12 Oct 13 | |
parkrun | 22:40 | Preston Park parkrun # 26 | 1.0 | 8.7 | 26 Oct 13 | |
parkrun | 23:58 | Netley Abbey parkrun # 92 | 2.0 | 9.7 | 7 Dec 13 | |
parkrun | 24:16 | Netley Abbey parkrun # 99 | 3.0 | 9.2 | 11 Jan 14 | |
parkrun | 24:50 | Brighton & Hove parkrun # 341 | 1.5 | 11.7 | 26 Apr 14 | |
parkrun | 25:51 | Rushmoor parkrun # 2 | 1.0 | 14.0 | 10 May 14 | |
parkrun | 25:37 | Southsea parkrun # 46 | 1.0 | 13.6 | 13 Sep 14 | |