parkrun | 24:19 | Bethlem Royal Hospital parkrun # 42 | 6.8 | -2.1 | 14 Mar 20 | + |
parkrun | 23:22 | South Norwood parkrun # 141 | 3.8 | -0.8 | 7 Mar 20 | + |
parkrun | 24:10 | South Norwood parkrun # 140 | 5.2 | -0.7 | 29 Feb 20 | + |
parkrun | 23:43 | South Norwood parkrun # 124 | 4.1 | -0.5 | 23 Nov 19 | + |
parkrun | 23:26 | South Norwood parkrun # 126 | 3.2 | -0.1 | 7 Dec 19 | + |
10K | 49:35 | RunThrough Wimbledon Christmas 10K | 3.4 | 0.4 | 22 Dec 19 | |
parkrun | 23:40 | South Norwood parkrun # 123 | 3.4 | 0.1 | 16 Nov 19 | |
parkrun | 23:43 | South Norwood parkrun # 132 | 3.0 | 0.6 | 4 Jan 20 | |
parkrun | 23:47 | South Norwood parkrun # 115 | 4.0 | -0.2 | 21 Sep 19 | |
10K | 46:34 | RunThrough Chase the Moon Olympic Park 10K | 0.6 | 0.5 | 13 Nov 19 | |
parkrun | 24:02 | South Norwood parkrun # 118 | 4.4 | -0.2 | 12 Oct 19 | |
parkrun | 25:26 | Lloyd parkrun # 495 | 6.0 | 0.7 | 1 Jan 20 | |
parkrun | 23:37 | South Norwood parkrun # 137 | 2.6 | 0.8 | 8 Feb 20 | |
parkrun | 24:17 | South Norwood parkrun # 139 | 3.8 | 0.9 | 22 Feb 20 | |
parkrun | 24:18 | South Norwood parkrun # 120 | 4.4 | 0.3 | 26 Oct 19 | |
parkrun | 25:10 | South Norwood parkrun # 128 | 5.4 | 0.8 | 21 Dec 19 | |
parkrun | 23:57 | South Norwood parkrun # 127 | 3.4 | 0.7 | 14 Dec 19 | |
parkrun | 25:27 | Bethlem Royal Hospital parkrun # 31 | 5.8 | 0.9 | 25 Dec 19 | |
parkrun | 23:32 | South Norwood parkrun # 122 | 2.8 | 0.5 | 9 Nov 19 | |
parkrun | 23:50 | South Norwood parkrun # 125 | 3.0 | 0.8 | 30 Nov 19 | |
parkrun | 23:52 | South Norwood parkrun # 133 | 2.8 | 1.1 | 11 Jan 20 | |
10K | 48:13 | RunThrough Chase the Moon Olympic Park 10K | 1.4 | 1.2 | 31 Oct 19 | |
parkrun | 24:35 | South Norwood parkrun # 121 | 4.0 | 1.2 | 2 Nov 19 | |
10K | 47:42 | RunThrough Chase the Moon Olympic Park 10K | 0.8 | 1.3 | 9 Oct 19 | |
parkrun | 24:14 | Fulham Palace parkrun # 329 | 2.6 | 2.0 | 25 Jan 20 | |
parkrun | 24:54 | South Norwood parkrun # 136 | 3.8 | 2.0 | 1 Feb 20 | |
parkrun | 23:48 | Bethlem Royal Hospital parkrun # 12 | 3.3 | 0.5 | 17 Aug 19 | |
parkrun | 23:43 | South Norwood parkrun # 117 | 2.6 | 1.0 | 5 Oct 19 | |
parkrun | 24:19 | South Norwood parkrun # 116 | 3.6 | 1.1 | 28 Sep 19 | |
parkrun | 25:05 | South Norwood parkrun # 138 | 3.6 | 2.5 | 15 Feb 20 | |
10K | 48:07 | RunThrough Chase the Sun Olympic Park 10K | 1.0 | 1.5 | 11 Sep 19 | |
HM | 1:51:14 | RunThrough Crystal Palace Half Marathon | 1.8 | 2.8 | 19 Jan 20 | |
10K | 45:58 | RunThrough Olympic Park 10K | 0.6 | -0.1 | 11 May 19 | |
10K | 47:40 | RunThrough Chase the Sun Hyde Park 10K | 1.6 | 0.5 | 22 May 19 | |
10K | 47:59 | RunThrough Chase the Sun Crystal Palace 10K | 2.2 | 0.2 | 15 May 19 | |
10K | 49:17 | RunThrough Chase the Sun Wimbledon Common 10K | 1.8 | 1.8 | 31 Jul 19 | |
parkrun | 23:39 | South Norwood parkrun # 99 | 3.2 | 0.3 | 1 Jun 19 | |
10K | 48:08 | RunThrough Chase the Sun Olympic Park 5K / 10K | 0.6 | 1.9 | 7 Aug 19 | |
10K | 49:09 | RunThrough Chase the Sun Wimbledon Common 10K | 2.4 | 1.0 | 29 May 19 | |
10K | 47:04 | RunThrough Chase the Sun Olympic Park 10K | 1.0 | 0.5 | 8 May 19 | |
parkrun | 25:43 | South Norwood parkrun # 131 | 3.7 | 3.5 | 1 Jan 20 | |
parkrun | 25:34 | South Norwood parkrun # 134 | 3.2 | 3.7 | 18 Jan 20 | |
10K | 50:43 | RunThrough Chase the Sun Clapham Common 10K | 2.4 | 2.4 | 17 Jul 19 | |
parkrun | 23:47 | Beckenham Place parkrun # 123 | 3.7 | 0.1 | 16 Mar 19 | |
parkrun | 23:45 | South Norwood parkrun # 100 | 2.6 | 1.1 | 8 Jun 19 | |
parkrun | 21:49 | Bromley parkrun # 457 | 2.3 | -2.7 | 10 Nov 18 | |
parkrun | 22:01 | Bromley parkrun # 463 | 1.4 | -1.0 | 22 Dec 18 | |
10K | 47:44 | RunThrough Battersea Park 10K | 0.6 | 1.6 | 20 Apr 19 | |
parkrun | 24:41 | Bethlem Royal Hospital parkrun # 10 | 2.8 | 2.6 | 3 Aug 19 | |
10K | 48:50 | RunThrough Regents Park 10K | 1.0 | 2.2 | 15 Jun 19 | |
parkrun | 24:54 | South Norwood parkrun # 104 | 3.6 | 2.2 | 6 Jul 19 | |
parkrun | 25:18 | South Norwood parkrun # 109 | 3.8 | 2.7 | 10 Aug 19 | |
parkrun | 23:45 | South Norwood parkrun # 91 | 3.0 | 0.7 | 6 Apr 19 | |
parkrun | 23:10 | Peckham Rye parkrun # 261 | 1.8 | 0.8 | 13 Apr 19 | |
parkrun | 23:43 | Bethlem Royal Hospital parkrun # 1 | 1.8 | 1.8 | 25 May 19 | |
parkrun | 22:12 | Bromley parkrun # 464 | 1.4 | -0.7 | 25 Dec 18 | |
parkrun | 23:36 | South Norwood parkrun # 90 | 2.5 | 0.9 | 30 Mar 19 | |
parkrun | 23:56 | South Norwood parkrun # 94 | 2.6 | 1.4 | 27 Apr 19 | |
parkrun | 22:06 | Beckenham Place parkrun # 102 | 2.1 | -1.9 | 3 Nov 18 | |
parkrun | 23:48 | South Norwood parkrun # 86 | 3.2 | 0.6 | 2 Mar 19 | |
parkrun | 22:42 | Bromley parkrun # 473 | 1.1 | 0.6 | 16 Feb 19 | |
parkrun | 26:11 | South Norwood parkrun # 119 | 3.4 | 4.6 | 19 Oct 19 | |
parkrun | 24:16 | Beckenham Place parkrun # 118 | 4.4 | 0.2 | 9 Feb 19 | |
parkrun | 24:24 | South Norwood parkrun # 95 | 3.0 | 1.9 | 4 May 19 | |
parkrun | 23:11 | South Norwood parkrun # 66 | 4.2 | -2.0 | 13 Oct 18 | |
parkrun | 25:15 | South Norwood parkrun # 113 | 2.4 | 4.0 | 7 Sep 19 | |
parkrun | 23:11 | South Norwood parkrun # 77 | 2.6 | 0.0 | 29 Dec 18 | |
parkrun | 24:57 | South Norwood parkrun # 105 | 2.8 | 3.1 | 13 Jul 19 | |
parkrun | 25:12 | South Norwood parkrun # 114 | 2.2 | 4.1 | 14 Sep 19 | |
parkrun | 22:32 | Beckenham Place parkrun # 101 | 2.2 | -1.2 | 27 Oct 18 | |
parkrun | 23:49 | South Norwood parkrun # 87 | 2.5 | 1.3 | 9 Mar 19 | |
10K | 53:10 | RunThrough Chase the Sun Wimbledon Common 10K | 3.0 | 3.9 | 26 Jun 19 | |
parkrun | 22:18 | Tolka Valley parkrun # 32 | 2.0 | -1.4 | 29 Sep 18 | |
parkrun | 24:30 | South Norwood parkrun # 82 | 4.0 | 1.1 | 2 Feb 19 | |
HM | 1:48:58 | RunThrough Lee Valley VeloPark Half Marathon | 1.6 | 2.1 | 26 Jan 19 | |
parkrun | 25:28 | South Norwood parkrun # 103 | 3.1 | 3.7 | 29 Jun 19 | |
parkrun | 23:11 | Bromley parkrun # 466 | 1.9 | 0.7 | 1 Jan 19 | |
parkrun | 22:51 | South Norwood parkrun # 71 | 1.6 | 0.4 | 17 Nov 18 | |
parkrun | 23:09 | South Norwood parkrun # 67 | 2.6 | -0.4 | 20 Oct 18 | |
HM | 1:50:24 | RunThrough Lee Valley VeloPark HM | 1.0 | 3.2 | 23 Feb 19 | |
parkrun | 23:27 | South Norwood parkrun # 75 | 2.0 | 1.1 | 15 Dec 18 | |
parkrun | 24:40 | South Norwood parkrun # 89 | 2.1 | 3.3 | 23 Mar 19 | |
parkrun | 23:16 | South Norwood parkrun # 63 | 2.2 | 0.2 | 22 Sep 18 | |
parkrun | 23:20 | South Norwood parkrun # 65 | 2.2 | 0.3 | 6 Oct 18 | |
parkrun | 22:36 | Bromley parkrun # 447 | 1.3 | -0.2 | 25 Aug 18 | |
10K | 46:47 | RunThrough Chase the Sun Crystal Palace 10K | 1.8 | 0.5 | 16 May 18 | |
parkrun | 24:20 | Beckenham Place parkrun # 112 | 2.2 | 2.6 | 1 Jan 19 | |
parkrun | 22:19 | Bromley parkrun # 434 | 1.8 | 0.2 | 19 May 18 | |
parkrun | 23:59 | Lloyd parkrun # 416 | 3.8 | -0.1 | 21 Jul 18 | |
10K | 48:58 | RunThrough Chase the Sun Wimbledon Common 10K | 3.4 | -0.5 | 30 May 18 | |
HM | 1:46:20 | RunThrough Lee Valley VeloPark Half Marathon | 2.2 | 0.0 | 26 May 18 | |
parkrun | 23:50 | South Norwood parkrun # 62 | 2.8 | 0.7 | 15 Sep 18 | |
10K | 49:01 | Bromley Ted Pepper Memorial 10K | 3.7 | 0.6 | 7 May 18 | |
10K | 48:24 | RunThrough Chase the Sun Hyde Park 10K | 1.6 | 0.8 | 25 Jul 18 | |
parkrun | 22:48 | Beckenham Place parkrun # 89 | 1.2 | 0.3 | 4 Aug 18 | |
10K | 47:02 | RunThrough Chase the Sun Finsbury Park 10K | 1.8 | 0.7 | 2 May 18 | |
10K | 46:44 | RunThrough Chase the Sun Olympic Park 10K | 1.0 | -0.2 | 13 Jun 18 | |
parkrun | 22:04 | Bromley parkrun # 432 | 1.0 | 0.5 | 5 May 18 | |
10M | 98:42 | Eridge Park 10 | 9.5 | 2.2 | 9 Sep 18 | |
10K | 45:55 | RunThrough Chase the Sun Olympic Park 10K | 0.4 | 1.1 | 9 May 18 | |
parkrun | 27:02 | South Norwood parkrun # 102 | 2.6 | 6.8 | 22 Jun 19 | |
parkrun | 23:38 | South Norwood parkrun # 48 | 3.0 | 0.1 | 9 Jun 18 | |
parkrun | 23:08 | Catford parkrun # 3 | 2.5 | 1.1 | 12 May 18 | |
parkrun | 23:18 | Beckenham Place parkrun # 86 | 1.8 | 0.7 | 14 Jul 18 | |
parkrun | 23:30 | Crystal Palace parkrun # 385 | 3.1 | 1.1 | 21 Apr 18 | |
10K | 46:56 | RunThrough Chase the Sun Hyde Park 10K | 0.6 | 1.8 | 25 Apr 18 | |
parkrun | 23:00 | Beckenham Place parkrun # 72 | 2.4 | 0.9 | 7 Apr 18 | |
HM | 1:44:56 | Hastings Half Marathon | 1.1 | 1.9 | 18 Mar 18 | |
parkrun | 24:30 | Lloyd parkrun # 412 | 3.6 | 1.1 | 23 Jun 18 | |
parkrun | 24:19 | South Norwood parkrun # 60 | 2.0 | 2.3 | 1 Sep 18 | |
parkrun | 23:42 | Crystal Palace parkrun # 391 | 2.3 | 0.9 | 2 Jun 18 | |
parkrun | 22:12 | Bromley parkrun # 413 | 1.9 | -0.1 | 25 Dec 17 | |
parkrun | 22:34 | Beckenham Place parkrun # 75 | 0.6 | 1.9 | 28 Apr 18 | |
parkrun | 23:28 | South Norwood parkrun # 37 | 2.6 | 1.6 | 24 Mar 18 | |
parkrun | 22:33 | Beckenham Place parkrun # 55 | 2.6 | -0.2 | 9 Dec 17 | |
parkrun | 23:44 | South Norwood parkrun # 33 | 3.2 | 1.5 | 17 Feb 18 | |
parkrun | 23:20 | South Norwood parkrun # 25 | 3.4 | 0.5 | 23 Dec 17 | |
parkrun | 22:21 | Beckenham Place parkrun # 54 | 2.0 | 0.1 | 2 Dec 17 | |
parkrun | 22:27 | Beckenham Place parkrun # 47 | 3.0 | -0.3 | 14 Oct 17 | |
parkrun | 22:09 | Bromley parkrun # 401 | 2.4 | -0.3 | 30 Sep 17 | |
parkrun | 23:05 | South Norwood parkrun # 17 | 3.6 | 0.3 | 28 Oct 17 | |
parkrun | 22:17 | Beckenham Place parkrun # 52 | 1.5 | 0.4 | 18 Nov 17 | |
parkrun | 24:08 | Crystal Palace parkrun # 384 | 2.8 | 2.6 | 14 Apr 18 | |
parkrun | 24:25 | Lloyd parkrun # 392 | 4.3 | 1.6 | 3 Feb 18 | |
parkrun | 26:40 | South Norwood parkrun # 79 | 2.6 | 6.2 | 12 Jan 19 | |
parkrun | 22:50 | Beckenham Place parkrun # 56 | 1.6 | 1.4 | 16 Dec 17 | |
parkrun | 22:32 | South Norwood parkrun # 8 | 3.0 | 0.3 | 26 Aug 17 | |
parkrun | 23:43 | Beckenham Place parkrun # 68 | 2.2 | 2.4 | 10 Mar 18 | |
parkrun | 23:01 | South Norwood parkrun # 18 | 2.8 | 1.0 | 4 Nov 17 | |
parkrun | 24:29 | South Norwood parkrun # 38 | 3.0 | 3.1 | 31 Mar 18 | |
10K | 46:26 | Croydon 10K | 1.4 | 1.0 | 8 Oct 17 | |
10K | 47:06 | RunThrough Race the Sun Crystal Palace 10K | 3.0 | 0.5 | 2 Aug 17 | |
parkrun | 24:01 | South Norwood parkrun # 29 | 3.0 | 2.2 | 20 Jan 18 | |
parkrun | 22:10 | Bromley parkrun # 395 | 1.9 | 0.7 | 19 Aug 17 | |
parkrun | 22:39 | South Norwood parkrun # 11 | 2.2 | 1.2 | 16 Sep 17 | |
parkrun | 22:37 | South Norwood parkrun # 9 | 2.4 | 1.1 | 2 Sep 17 | |
parkrun | 22:43 | South Norwood parkrun # 5 | 3.0 | 0.6 | 5 Aug 17 | |
10K | 46:55 | RunThrough Chase the Sun Clapham Common 10K | 2.6 | 0.7 | 5 Jul 17 | |
parkrun | 22:56 | South Norwood parkrun # 6 | 3.2 | 0.9 | 12 Aug 17 | |
parkrun | 23:19 | Crystal Palace parkrun # 356 | 2.9 | 1.4 | 23 Sep 17 | |
parkrun | 27:58 | South Norwood parkrun # 78 | 3.4 | 7.5 | 5 Jan 19 | |
parkrun | 22:27 | Bromley parkrun # 389 | 2.3 | 0.8 | 1 Jul 17 | |
parkrun | 22:44 | Beckenham Place parkrun # 30 | 2.8 | 0.9 | 17 Jun 17 | |
parkrun | 26:03 | South Norwood parkrun # 61 | 1.8 | 5.6 | 8 Sep 18 | |
parkrun | 24:17 | South Norwood parkrun # 26 | 2.6 | 3.1 | 30 Dec 17 | |
parkrun | 22:54 | South Norwood parkrun # 10 | 1.8 | 2.1 | 9 Sep 17 | |
parkrun | 24:26 | Beckenham Place parkrun # 66 | 1.6 | 4.4 | 24 Feb 18 | |
parkrun | 23:36 | South Norwood parkrun # 1 | 3.9 | 1.4 | 8 Jul 17 | |
parkrun | 23:07 | South Norwood parkrun # 4 | 2.4 | 2.0 | 29 Jul 17 | |
10K | 49:02 | RunThrough Chase the Sun Greenwich Park 10K | 3.2 | 2.0 | 23 Jun 17 | |
parkrun | 22:38 | Beckenham Place parkrun # 27 | 2.4 | 1.1 | 27 May 17 | |
parkrun | 26:33 | Southwark parkrun # 247 | 2.3 | 5.9 | 28 Jul 18 | |
parkrun | 22:47 | Beckenham Place parkrun # 31 | 1.8 | 2.0 | 24 Jun 17 | |
parkrun | 22:53 | Bromley parkrun # 387 | 2.3 | 1.7 | 10 Jun 17 | |
parkrun | 22:39 | Beckenham Place parkrun # 28 | 1.6 | 1.9 | 3 Jun 17 | |
parkrun | 22:01 | Bromley parkrun # 377 | 1.1 | 1.2 | 1 Apr 17 | |
2.6M | 19:03 | Beckenham Relay 3x2.6 | 2.9 | 2.2 | 24 May 17 | |
parkrun | 22:51 | Bromley parkrun # 381 | 2.1 | 1.8 | 29 Apr 17 | |
parkrun | 22:49 | Beckenham Place parkrun # 25 | 2.0 | 1.8 | 13 May 17 | |
parkrun | 26:27 | South Norwood parkrun # 58 | 0.4 | 7.7 | 18 Aug 18 | |
HM | 1:47:01 | Hastings Half Marathon | 2.3 | 2.5 | 19 Mar 17 | |
HM | 1:53:33 | Chislehurst Half Marathon | 3.8 | 3.6 | 21 May 17 | |
5K | 30:31 | RunThrough Chase the Sun Hyde Park 5K | 1.4 | 13.3 | 19 Jun 19 | |
parkrun | 22:28 | Beckenham Place parkrun # 18 | 0.7 | 2.5 | 25 Mar 17 | |
parkrun | 23:39 | Bromley parkrun # 392 | 0.9 | 4.5 | 22 Jul 17 | |
5M | 43:20 | BVAC Open 5 | 7.2 | 2.7 | 12 Mar 17 | |
parkrun | 26:33 | South Norwood parkrun # 28 | 3.2 | 6.4 | 13 Jan 18 | |
parkrun | 22:54 | Beckenham Place parkrun # 24 | 0.4 | 3.6 | 6 May 17 | |
parkrun | 27:21 | South Norwood parkrun # 30 | 3.2 | 7.8 | 27 Jan 18 | |
parkrun | 23:25 | Bromley parkrun # 367 | 2.1 | 2.9 | 21 Jan 17 | |
10K | 44:51 | Bromley Ted Pepper Memorial 10K | 2.2 | -0.8 | 2 May 16 | |
parkrun | 23:16 | Bromley parkrun # 365 | 1.9 | 2.8 | 1 Jan 17 | |
parkrun | 23:16 | Bromley parkrun # 364 | 1.8 | 2.9 | 31 Dec 16 | |
HM | 98:36 | Croydon Half Marathon | 1.8 | -0.6 | 10 Apr 16 | |
parkrun | 28:41 | South Norwood parkrun # 36 | 3.4 | 9.7 | 17 Mar 18 | |
parkrun | 24:32 | Bromley parkrun # 370 | 3.1 | 3.9 | 11 Feb 17 | |
parkrun | 21:18 | Bromley parkrun # 333 | 0.8 | 0.1 | 21 May 16 | |
parkrun | 23:37 | Bromley parkrun # 363 | 1.7 | 3.6 | 25 Dec 16 | |
parkrun | 24:42 | Bromley parkrun # 372 | 2.6 | 4.7 | 25 Feb 17 | |
parkrun | 23:53 | Bromley parkrun # 362 | 1.7 | 4.1 | 24 Dec 16 | |
10K | 49:21 | Bromley Midsummer Evening 10K | 3.8 | 1.7 | 29 Jun 16 | |
parkrun | 21:29 | Burgess parkrun # 183 | 1.0 | 0.2 | 23 Apr 16 | |
HM | 99:35 | Hastings Half Marathon | 0.8 | 0.9 | 20 Mar 16 | |
parkrun | 21:28 | Bromley parkrun # 326 | 1.2 | 0.0 | 2 Apr 16 | |
2.6M | 18:23 | Beckenham Relay 3x2.6 | 2.5 | 1.1 | 18 May 16 | |
parkrun | 24:38 | Beckenham Place parkrun # 13 | 1.6 | 5.6 | 18 Feb 17 | |
parkrun | 21:27 | Bromley parkrun # 320 | 1.5 | -0.3 | 20 Feb 16 | |
parkrun | 28:39 | South Norwood parkrun # 21 | 3.6 | 9.4 | 25 Nov 17 | |
parkrun | 27:33 | South Norwood parkrun # 16 | 2.2 | 9.5 | 21 Oct 17 | |
parkrun | 22:36 | Bromley parkrun # 336 | 1.0 | 2.4 | 18 Jun 16 | |
10K | 50:26 | Blackheath & Bromley Open 10K (Inc Vets Championships) | 6.0 | 0.5 | 17 Jan 16 | |
HM | 97:01 | Barns Green Half Marathon | 1.5 | -1.0 | 27 Sep 15 | |
parkrun | 21:39 | Bromley parkrun # 311 | 2.0 | -0.4 | 26 Dec 15 | |
parkrun | 23:08 | Bromley parkrun # 337 | 1.7 | 2.7 | 25 Jun 16 | |
10K | 43:53 | Brooks Brighton 10K | 1.2 | -0.8 | 15 Nov 15 | |
10K | 43:54 | Lexus Croydon 10K | 1.2 | -0.7 | 18 Oct 15 | |
parkrun | 27:06 | Bromley parkrun # 402 | 1.1 | 9.9 | 7 Oct 17 | |
parkrun | 22:03 | Bromley parkrun # 317 | 2.0 | 0.4 | 30 Jan 16 | |
parkrun | 26:24 | Lloyd parkrun # 335 | 4.4 | 5.9 | 14 Jan 17 | |
parkrun | 21:39 | Bromley parkrun # 310 | 1.6 | 0.0 | 25 Dec 15 | |
parkrun | 20:56 | Bromley parkrun # 297 | 1.6 | -1.5 | 19 Sep 15 | |
parkrun | 26:28 | Bromley parkrun # 384 | 1.8 | 8.6 | 20 May 17 | |
parkrun | 22:03 | Bromley parkrun # 312 | 2.2 | 0.2 | 1 Jan 16 | |
parkrun | 22:22 | Bromley parkrun # 331 | 0.8 | 2.2 | 7 May 16 | |
parkrun | 21:45 | Bromley parkrun # 316 | 1.0 | 0.8 | 23 Jan 16 | |
parkrun | 23:51 | Lloyd parkrun # 278 | 5.5 | 0.3 | 1 Jan 16 | |
parkrun | 22:19 | Bromley parkrun # 325 | 1.0 | 1.9 | 26 Mar 16 | |
10000 | 43:25.2 | Veterans AC 10,000m Championships | 1.0 | -1.3 | 2 Sep 15 | |
Mar | 4:18:54 | Reculver Marathon | 5.8 | 5.0 | 5 Jun 16 | |
parkrun | 25:00 | Beckenham Place parkrun # 3 | 1.8 | 6.1 | 3 Dec 16 | |
parkrun | 21:13 | Bromley parkrun # 300 | 1.6 | -0.9 | 10 Oct 15 | |
parkrun | 22:59 | Orpington parkrun # 170 | 4.0 | 0.2 | 12 Dec 15 | |
parkrun | 21:11 | Dulwich parkrun # 187 | 0.8 | -0.2 | 31 Oct 15 | |
parkrun | 24:04 | Lloyd parkrun # 284 | 4.5 | 1.7 | 6 Feb 16 | |
parkrun | 21:00 | Bromley parkrun # 294 | 1.0 | -1.1 | 29 Aug 15 | |
parkrun | 25:13 | Bromley parkrun # 358 | 1.2 | 7.0 | 26 Nov 16 | |
5M | 34:38 | 2XU Surrey Men's League Division 2 | 4.1 | -4.7 | 10 Jan 15 | |
parkrun | 22:27 | Hilly Fields parkrun # 161 | 3.5 | -0.4 | 12 Sep 15 | |
5.4M | 35:04 | 2XU Surrey Men's League Division 2 | 2.1 | -5.5 | 8 Nov 14 | |
parkrun | 21:02 | Bromley parkrun # 290 | 1.0 | -1.0 | 1 Aug 15 | |
parkrun | 22:06 | Crystal Palace parkrun # 246 | 3.0 | -0.9 | 18 Jul 15 | |
parkrun | 24:33 | Bromley parkrun # 341 | 1.0 | 6.1 | 23 Jul 16 | |
5000 | 21:21.3 | Blackheath & Bromley 5000m Championships | 0.8 | -0.2 | 22 Jul 15 | |
parkrun | 26:38 | Bromley parkrun # 357 | 2.2 | 8.5 | 19 Nov 16 | |
parkrun | 21:03 | Bromley parkrun # 287 | 0.4 | -0.6 | 11 Jul 15 | |
HM | 97:12 | Hastings Half Marathon | 0.9 | -1.0 | 22 Mar 15 | |
Mar | 4:09:25 | Viking Coastal Marathon | 1.4 | 7.8 | 4 Jun 16 | |
10K | 45:44 | Ted Pepper Memorial 10K | 2.4 | -0.8 | 4 May 15 | |
parkrun | 21:14 | Bromley parkrun # 285 | 0.4 | -0.3 | 27 Jun 15 | |
parkrun | 27:42 | Bromley parkrun # 368 | 2.5 | 9.9 | 28 Jan 17 | |
parkrun | 24:29 | Burgess parkrun # 186 | 1.5 | 5.4 | 14 May 16 | |
parkrun | 22:55 | Bromley parkrun # 303 | 1.5 | 2.5 | 7 Nov 15 | |
parkrun | 21:14 | Bromley parkrun # 281 | 0.4 | -0.3 | 16 May 15 | |
parkrun | 30:44 | South Norwood parkrun # 19 | 1.8 | 14.7 | 11 Nov 17 | |
10M | 73:45 | Sidcup 10 (Inc BMAF Champs) | 1.0 | -0.6 | 8 Mar 15 | |
10K | 44:56 | Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships) | 0.8 | 0.0 | 22 Apr 15 | |
parkrun | 22:54 | Bromley parkrun # 295 | 1.8 | 2.2 | 5 Sep 15 | |
parkrun | 22:52 | Bromley parkrun # 299 | 1.0 | 2.9 | 3 Oct 15 | |
parkrun | 28:22 | Bromley parkrun # 369 | 2.5 | 11.0 | 4 Feb 17 | |
parkrun | 21:30 | Bromley parkrun # 277 | 0.8 | -0.2 | 18 Apr 15 | |
parkrun | 23:58 | Bromley parkrun # 319 | 1.0 | 5.0 | 13 Feb 16 | |
parkrun | 22:04 | Bromley parkrun # 280 | 1.8 | 0.0 | 9 May 15 | |
parkrun | 28:41 | Beckenham Place parkrun # 17 | 1.8 | 12.1 | 18 Mar 17 | |
2.6M | 18:18 | Beckenham Relay 3x2.6 | 2.7 | 0.0 | 13 May 15 | |
parkrun | 28:07 | Crystal Palace parkrun # 311 | 3.2 | 9.9 | 5 Nov 16 | |
parkrun | 24:35 | Bromley parkrun # 321 | 1.2 | 5.9 | 27 Feb 16 | |
parkrun | 21:51 | Bromley parkrun # 278 | 1.0 | 0.3 | 25 Apr 15 | |
parkrun | 21:40 | Bromley parkrun # 272 | 1.6 | -0.7 | 14 Mar 15 | |
parkrun | 21:37 | Bromley parkrun # 274 | 1.0 | -0.1 | 28 Mar 15 | |
parkrun | 25:24 | Roundshaw Downs parkrun # 370 | 1.0 | 7.6 | 28 May 16 | |
parkrun | 22:25 | Crystal Palace parkrun # 222 | 4.0 | -1.6 | 10 Jan 15 | |
parkrun | 22:09 | Bromley parkrun # 283 | 0.8 | 1.1 | 30 May 15 | |
parkrun | 22:31 | Orpington parkrun # 125 | 3.5 | -1.0 | 31 Jan 15 | |
parkrun | 22:47 | Orpington parkrun # 123 | 4.0 | -0.9 | 17 Jan 15 | |
parkrun | 22:05 | Bromley parkrun # 270 | 2.0 | -0.3 | 28 Feb 15 | |
parkrun | 21:56 | Bromley parkrun # 276 | 1.2 | 0.3 | 11 Apr 15 | |
parkrun | 26:59 | Bromley parkrun # 356 | 0.6 | 10.6 | 12 Nov 16 | |
parkrun | 25:27 | Bromley parkrun # 330 | 1.0 | 7.6 | 30 Apr 16 | |
parkrun | 21:46 | Bromley parkrun # 268 | 1.6 | -0.5 | 14 Feb 15 | |
parkrun | 21:56 | Bromley parkrun # 263 | 2.2 | -0.8 | 25 Dec 14 | |
parkrun | 22:39 | Riddlesdown parkrun # 196 | 3.0 | -0.2 | 24 Jan 15 | |
parkrun | 29:00 | Bromley parkrun # 374 | 1.3 | 13.1 | 11 Mar 17 | |
parkrun | 25:36 | Bromley parkrun # 324 | 1.0 | 7.9 | 19 Mar 16 | |
parkrun | 29:00 | Bromley parkrun # 366 | 2.0 | 12.4 | 7 Jan 17 | |
parkrun | 21:42 | Bromley parkrun # 258 | 1.6 | -0.6 | 22 Nov 14 | |
parkrun | 29:55 | Bromley parkrun # 373 | 1.8 | 14.0 | 4 Mar 17 | |
parkrun | 27:04 | Bromley parkrun # 335 | 1.9 | 9.5 | 11 Jun 16 | |
parkrun | 23:13 | Nonsuch parkrun # 168 | 4.0 | -0.1 | 29 Nov 14 | |
parkrun | 23:56 | Bromley parkrun # 286 | 1.8 | 3.5 | 4 Jul 15 | |
parkrun | 22:18 | Bromley parkrun # 256 | 2.6 | -0.5 | 8 Nov 14 | |
parkrun | 23:02 | Bromley parkrun # 264 | 3.0 | 0.5 | 27 Dec 14 | |
parkrun | 22:06 | Bromley parkrun # 257 | 2.2 | -0.5 | 15 Nov 14 | |
parkrun | 22:06 | Bromley parkrun # 260 | 1.5 | 0.2 | 6 Dec 14 | |
10K | 46:07 | Lexus Croydon 10K | 1.6 | 0.3 | 19 Oct 14 | |
parkrun | 21:26 | Bromley parkrun # 246 | 1.4 | -0.7 | 23 Aug 14 | |
parkrun | 23:22 | Lloyd parkrun # 220 | 3.6 | 0.6 | 13 Dec 14 | |
parkrun | 23:39 | Bromley parkrun # 265 | 3.6 | 1.1 | 1 Jan 15 | |
parkrun | 21:13 | Bromley parkrun # 250 | 0.4 | -0.1 | 20 Sep 14 | |
10000 | 44:46.7 | Veterans AC 10000m Championships | 0.9 | 0.0 | 3 Sep 14 | |
parkrun | 21:34 | Bromley parkrun # 252 | 1.0 | 0.0 | 4 Oct 14 | |
parkrun | 21:56 | Bromley parkrun # 247 | 2.2 | -0.5 | 30 Aug 14 | |
parkrun | 26:51 | Bromley parkrun # 328 | 1.0 | 10.0 | 16 Apr 16 | |
parkrun | 22:41 | Crystal Palace parkrun # 213 | 2.5 | 0.4 | 1 Nov 14 | |
parkrun | 28:08 | Bromley parkrun # 338 | 2.0 | 11.1 | 2 Jul 16 | |
parkrun | 21:37 | Bromley parkrun # 242 | 1.8 | -0.7 | 26 Jul 14 | |
parkrun | 26:53 | Bromley parkrun # 314 | 2.8 | 8.3 | 9 Jan 16 | |
parkrun | 26:29 | Bromley parkrun # 315 | 1.6 | 8.8 | 16 Jan 16 | |
parkrun | 21:27 | Bromley parkrun # 249 | 0.6 | 0.2 | 13 Sep 14 | |
parkrun | 24:21 | Brockwell parkrun # 231 | 1.5 | 4.6 | 6 Jun 15 | |
10000 | 44:18.1 | Blackheath & Bromley 10,000m Championships | 0.6 | -0.2 | 2 Jul 14 | |
10K | 44:32 | Self Transcendence 10K | 0.8 | -0.1 | 12 Jul 14 | |
parkrun | 26:45 | Bromley parkrun # 305 | 2.5 | 8.4 | 21 Nov 15 | |
parkrun | 21:26 | Bromley parkrun # 239 | 1.2 | -0.5 | 5 Jul 14 | |
parkrun | 29:23 | Bromley parkrun # 355 | 1.0 | 14.0 | 29 Oct 16 | |
parkrun | 24:01 | Bromley parkrun # 275 | 1.4 | 4.1 | 4 Apr 15 | |
10K | 48:48 | Orpington High Elms 10K | 4.8 | -0.2 | 15 Jun 14 | |
parkrun | 25:31 | Lloyd parkrun # 224 | 5.5 | 2.6 | 1 Jan 15 | |
10K | 45:08 | Beckenham Summer 10K | 0.8 | 0.4 | 22 Jun 14 | |
parkrun | 28:00 | Bromley parkrun # 327 | 2.0 | 10.9 | 9 Apr 16 | |
parkrun | 27:09 | Bromley parkrun # 306 | 2.6 | 8.9 | 28 Nov 15 | |
5K | 21:37 | Self Transcendence 5K | 0.5 | 0.6 | 28 Jul 14 | |
7M | 53:59 | Elmore 7 | 2.4 | 1.1 | 19 Jul 14 | |
10M | 76:26 | Dorking 10 | 1.6 | 0.7 | 1 Jun 14 | |
parkrun | 24:05 | Bromley parkrun # 266 | 2.5 | 3.0 | 3 Jan 15 | |
parkrun | 21:35 | Bromley parkrun # 238 | 0.6 | 0.4 | 28 Jun 14 | |
parkrun | 24:29 | Bromley parkrun # 269 | 2.0 | 4.2 | 21 Feb 15 | |
parkrun | 26:56 | Bromley parkrun # 304 | 2.0 | 9.2 | 14 Nov 15 | |
parkrun | 25:03 | Bromley parkrun # 282 | 1.2 | 6.1 | 23 May 15 | |
parkrun | 25:42 | Bromley parkrun # 289 | 1.2 | 7.5 | 25 Jul 15 | |
parkrun | 24:12 | Bromley parkrun # 267 | 1.5 | 4.2 | 7 Feb 15 | |
parkrun | 23:11 | Bromley parkrun # 253 | 1.5 | 2.6 | 11 Oct 14 | |
parkrun | 23:15 | Lloyd parkrun # 193 | 3.4 | 0.8 | 7 Jun 14 | |
parkrun | 27:56 | Bromley parkrun # 322 | 1.0 | 11.8 | 5 Mar 16 | |
parkrun | 21:59 | Bromley parkrun # 229 | 1.4 | 0.4 | 19 Apr 14 | |
parkrun | 22:03 | Bromley parkrun # 232 | 1.4 | 0.5 | 10 May 14 | |
10K | 47:21 | Ted Pepper Memorial 10K | 2.2 | 1.1 | 5 May 14 | |
parkrun | 22:10 | Bromley parkrun # 230 | 1.4 | 0.8 | 26 Apr 14 | |
1M | 6:23 | Bupa Westminster Mile | 1.0 | 1.2 | 24 May 14 | |
2.6M | 18:38 | Beckenham Relay 3x2.6 | 2.3 | 1.4 | 14 May 14 | |
parkrun | 22:20 | Bromley parkrun # 231 | 1.0 | 1.5 | 3 May 14 | |
parkrun | 29:00 | Bromley parkrun # 313 | 2.4 | 12.0 | 2 Jan 16 | |
parkrun | 24:04 | Bromley parkrun # 254 | 1.0 | 4.5 | 18 Oct 14 | |
HM | 1:44:43 | Hastings Half Marathon (Inc Sussex Champs) | 1.1 | 2.3 | 23 Mar 14 | |
parkrun | 22:09 | Bromley parkrun # 228 | 0.8 | 1.3 | 12 Apr 14 | |
parkrun | 25:53 | Bromley parkrun # 279 | 1.0 | 7.8 | 2 May 15 | |
parkrun | 22:57 | Crystal Palace parkrun # 176 | 3.0 | 0.7 | 1 Feb 14 | |
parkrun | 25:55 | Bromley parkrun # 262 | 2.6 | 6.1 | 20 Dec 14 | |
parkrun | 27:55 | Bromley parkrun # 301 | 0.8 | 12.0 | 17 Oct 15 | |
parkrun | 22:53 | Crystal Palace parkrun # 175 | 2.5 | 1.1 | 25 Jan 14 | |
parkrun | 28:00 | Bromley parkrun # 298 | 1.4 | 11.5 | 26 Sep 15 | |
parkrun | 24:11 | Bromley parkrun # 248 | 1.4 | 4.6 | 6 Sep 14 | |
parkrun | 22:33 | Bromley parkrun # 226 | 0.8 | 2.1 | 29 Mar 14 | |
parkrun | 23:14 | Crystal Palace parkrun # 174 | 3.0 | 1.2 | 18 Jan 14 | |
parkrun | 22:07 | Bromley parkrun # 217 | 1.6 | 0.5 | 16 Nov 13 | |
parkrun | 22:42 | Bromley parkrun # 219 | 2.6 | 0.6 | 30 Nov 13 | |
parkrun | 23:57 | Lloyd parkrun # 167 | 4.6 | 0.9 | 14 Dec 13 | |
parkrun | 23:10 | Crystal Palace parkrun # 180 | 1.5 | 2.6 | 1 Mar 14 | |
parkrun | 22:08 | Bromley parkrun # 213 | 2.0 | 0.1 | 12 Oct 13 | |
parkrun | 23:25 | Bromley parkrun # 233 | 0.4 | 4.2 | 17 May 14 | |
parkrun | 23:07 | Bromley parkrun # 227 | 0.8 | 3.2 | 5 Apr 14 | |
parkrun | 25:03 | Bromley parkrun # 251 | 1.2 | 6.3 | 27 Sep 14 | |
parkrun | 21:55 | Bromley parkrun # 206 | 1.8 | -0.1 | 24 Aug 13 | |
parkrun | 21:40 | Bromley parkrun # 207 | 1.2 | 0.0 | 31 Aug 13 | |
parkrun | 27:02 | Bromley parkrun # 273 | 1.4 | 9.2 | 21 Mar 15 | |
parkrun | 27:59 | Bromley parkrun # 284 | 1.8 | 10.4 | 13 Jun 15 | |
parkrun | 22:59 | Crystal Palace parkrun # 173 | 1.5 | 2.2 | 11 Jan 14 | |
parkrun | 21:49 | Bromley parkrun # 208 | 1.2 | 0.3 | 7 Sep 13 | |
parkrun | 26:52 | Bromley parkrun # 271 | 1.2 | 9.1 | 7 Mar 15 | |
parkrun | 23:39 | Crystal Palace parkrun # 172 | 2.5 | 2.5 | 4 Jan 14 | |
parkrun | 22:55 | Crystal Palace parkrun # 165 | 2.0 | 1.6 | 9 Nov 13 | |
parkrun | 22:40 | Bromley parkrun # 211 | 2.0 | 1.1 | 28 Sep 13 | |
parkrun | 25:07 | Lloyd parkrun # 169 | 5.0 | 2.6 | 25 Dec 13 | |
parkrun | 26:08 | Bromley parkrun # 255 | 1.5 | 7.6 | 25 Oct 14 | |
parkrun | 24:59 | Lloyd parkrun # 170 | 4.5 | 2.9 | 28 Dec 13 | |
parkrun | 22:19 | Bromley parkrun # 209 | 1.4 | 1.1 | 14 Sep 13 | |
parkrun | 22:08 | Brockwell parkrun # 129 | 2.0 | 0.1 | 22 Jun 13 | |
parkrun | 23:28 | Crystal Palace parkrun # 178 | 1.0 | 3.7 | 15 Feb 14 | |
parkrun | 21:48 | Bromley parkrun # 202 | 0.8 | 0.7 | 27 Jul 13 | |
parkrun | 23:14 | Crystal Palace parkrun # 163 | 2.0 | 2.2 | 26 Oct 13 | |
parkrun | 22:03 | Bromley parkrun # 203 | 1.0 | 0.9 | 3 Aug 13 | |
parkrun | 21:47 | Bromley parkrun # 194 | 1.4 | 0.0 | 18 May 13 | |
parkrun | 21:49 | Bromley parkrun # 201 | 0.4 | 1.1 | 20 Jul 13 | |
parkrun | 21:37 | Dulwich parkrun # 60 | 1.0 | 0.1 | 8 Jun 13 | |
parkrun | 21:55 | Bromley parkrun # 197 | 1.4 | 0.3 | 15 Jun 13 | |
parkrun | 21:49 | Bromley parkrun # 195 | 1.2 | 0.3 | 25 May 13 | |
10K | 46:18 | Ted Pepper Memorial 10K | 2.0 | 0.3 | 6 May 13 | |
parkrun | 24:40 | Crystal Palace parkrun # 179 | 2.0 | 4.8 | 22 Feb 14 | |
parkrun | 21:52 | Bromley parkrun # 196 | 1.2 | 0.4 | 1 Jun 13 | |
5000 | 21:45.9 | Southern Counties Veterans' League South London Division | 1.0 | 0.4 | 20 May 13 | |
parkrun | 31:02 | Bromley parkrun # 307 | 1.5 | 15.8 | 5 Dec 15 | |
parkrun | 23:21 | Crystal Palace parkrun # 160 | 2.0 | 2.4 | 5 Oct 13 | |
parkrun | 23:34 | Bromley parkrun # 214 | 1.8 | 3.0 | 19 Oct 13 | |
parkrun | 24:38 | Crystal Palace parkrun # 181 | 1.5 | 5.3 | 8 Mar 14 | |
parkrun | 22:16 | Bromley parkrun # 178 | 3.4 | -1.0 | 26 Jan 13 | |
parkrun | 21:43 | Bromley parkrun # 192 | 0.8 | 0.5 | 4 May 13 | |
parkrun | 21:20 | Dulwich parkrun # 45 | 1.0 | -0.5 | 16 Feb 13 | |
parkrun | 22:06 | Bromley parkrun # 189 | 2.0 | 0.0 | 13 Apr 13 | |
parkrun | 24:49 | Bromley parkrun # 225 | 1.0 | 6.1 | 22 Mar 14 | |
HM | 1:42:10 | Hastings Half Marathon (Inc Sussex Champs) | 1.2 | 1.1 | 24 Mar 13 | |
800 | 2:52.1 | Southern Counties Veterans' League South London Division | 0.6 | 0.0 | 24 Jun 13 | |
parkrun | 22:02 | Bromley parkrun # 193 | 1.2 | 0.7 | 11 May 13 | |
parkrun | 22:28 | Bromley parkrun # 190 | 2.0 | 0.8 | 20 Apr 13 | |
parkrun | 22:16 | Bromley parkrun # 191 | 1.6 | 0.8 | 27 Apr 13 | |
parkrun | 22:43 | Bromley parkrun # 172 | 4.0 | -0.8 | 25 Dec 12 | |
parkrun | 22:21 | Bromley parkrun # 173 | 3.2 | -0.7 | 29 Dec 12 | |
parkrun | 22:51 | Bromley parkrun # 174 | 4.0 | -0.5 | 1 Jan 13 | |
parkrun | 22:07 | Bromley parkrun # 180 | 2.0 | 0.1 | 9 Feb 13 | |
parkrun | 23:05 | Bromley parkrun # 177 | 3.8 | 0.1 | 19 Jan 13 | |
parkrun | 21:49 | Bromley parkrun # 169 | 2.2 | -0.7 | 8 Dec 12 | |
parkrun | 26:09 | Bromley parkrun # 236 | 1.0 | 8.4 | 14 Jun 14 | |
parkrun | 37:34 | Bromley parkrun # 347 | 1.5 | 22.4 | 3 Sep 16 | |
parkrun | 25:59 | Bromley parkrun # 235 | 0.6 | 8.6 | 31 May 14 | |
parkrun | 26:01 | Bromley parkrun # 234 | 0.6 | 8.6 | 24 May 14 | |
parkrun | 23:08 | Bromley parkrun # 187 | 2.4 | 1.6 | 30 Mar 13 | |
parkrun | 25:51 | Bromley parkrun # 237 | -0.2 | 9.1 | 21 Jun 14 | |
parkrun | 22:59 | Bromley parkrun # 176 | 3.4 | 0.3 | 12 Jan 13 | |
10K | 44:34 | Lexus Croydon 10K | 0.8 | -0.1 | 21 Oct 12 | |
parkrun | 21:50 | Bromley parkrun # 167 | 1.6 | -0.1 | 24 Nov 12 | |
parkrun | 21:50 | Bromley parkrun # 166 | 1.5 | 0.0 | 17 Nov 12 | |
parkrun | 22:02 | Bromley parkrun # 170 | 1.8 | 0.1 | 15 Dec 12 | |
parkrun | 21:06 | Bromley parkrun # 159 | 0.8 | 0.3 | 29 Sep 12 | |
parkrun | 21:30 | Bromley parkrun # 160 | 1.5 | 0.4 | 6 Oct 12 | |
parkrun | 23:28 | Bromley parkrun # 185 | 2.2 | 2.5 | 16 Mar 13 | |
parkrun | 26:06 | Bromley parkrun # 224 | 1.4 | 8.0 | 15 Mar 14 | |
parkrun | 24:11 | Lloyd parkrun # 127 | 4.0 | 2.0 | 9 Mar 13 | |
parkrun | 21:04 | Bromley parkrun # 158 | 0.4 | 0.7 | 22 Sep 12 | |
parkrun | 21:05 | Bromley parkrun # 161 | 0.4 | -0.4 | 13 Oct 12 | |
parkrun | 21:36 | Bromley parkrun # 19 | 3.0 | -1.5 | 2 Jan 10 | |
parkrun | 22:29 | Bromley parkrun # 21 | 3.0 | 0.2 | 16 Jan 10 | |
parkrun | 21:36 | Bromley parkrun # 22 | 2.0 | -0.5 | 23 Jan 10 | |
parkrun | 21:33 | Bromley parkrun # 24 | 1.0 | 0.4 | 6 Feb 10 | |
parkrun | 21:41 | Bromley parkrun # 25 | 1.0 | 0.7 | 13 Feb 10 | |
parkrun | 22:34 | Bromley parkrun # 27 | 3.0 | 0.4 | 27 Feb 10 | |
parkrun | 24:03 | Bromley parkrun # 30 | 1.0 | 5.2 | 20 Mar 10 | |
parkrun | 22:23 | Bromley parkrun # 31 | 1.5 | 1.5 | 27 Mar 10 | |
parkrun | 22:39 | Bromley parkrun # 32 | 1.0 | 2.5 | 3 Apr 10 | |
parkrun | 22:10 | Bromley parkrun # 33 | 1.0 | 1.6 | 10 Apr 10 | |
parkrun | 21:47 | Bromley parkrun # 34 | 1.0 | 0.9 | 17 Apr 10 | |
parkrun | 21:41 | Bromley parkrun # 35 | 1.0 | 0.7 | 24 Apr 10 | |
parkrun | 21:39 | Bromley parkrun # 36 | 3.0 | -1.4 | 1 May 10 | |
parkrun | 21:43 | Bromley parkrun # 37 | 1.0 | 0.7 | 8 May 10 | |
parkrun | 21:40 | Bromley parkrun # 38 | 1.0 | 0.6 | 15 May 10 | |
parkrun | 21:54 | Bromley parkrun # 39 | 1.0 | 1.1 | 22 May 10 | |
parkrun | 21:27 | Bromley parkrun # 40 | 1.0 | 0.2 | 29 May 10 | |
parkrun | 21:48 | Bromley parkrun # 41 | 1.0 | 0.9 | 5 Jun 10 | |
parkrun | 21:39 | Bromley parkrun # 42 | 2.5 | -0.9 | 19 Jun 10 | |
parkrun | 21:15 | Bromley parkrun # 43 | 1.0 | -0.2 | 26 Jun 10 | |
parkrun | 21:22 | Bromley parkrun # 44 | 3.0 | -2.0 | 3 Jul 10 | |
parkrun | 20:59 | Bromley parkrun # 45 | 1.0 | -0.7 | 10 Jul 10 | |
parkrun | 21:10 | Bromley parkrun # 47 | 1.0 | -0.4 | 24 Jul 10 | |
parkrun | 20:51 | Bromley parkrun # 48 | 1.0 | -1.3 | 31 Jul 10 | |
parkrun | 21:25 | Bromley parkrun # 52 | 1.0 | 0.1 | 28 Aug 10 | |
parkrun | 21:31 | Bromley parkrun # 53 | 2.0 | -0.7 | 4 Sep 10 | |
parkrun | 24:41 | Bromley parkrun # 54 | 1.0 | 6.3 | 11 Sep 10 | |
parkrun | 22:08 | Bromley parkrun # 56 | 1.0 | 1.5 | 25 Sep 10 | |
5M | 35:47 | Croydon Switchback 5 | 3.0 | -1.4 | 26 Sep 10 | |
parkrun | 21:42 | Bromley parkrun # 57 | 1.0 | 0.7 | 2 Oct 10 | |
parkrun | 26:04 | Bromley parkrun # 58 | 1.0 | 8.7 | 9 Oct 10 | |
10K | 42:45 | Lexus Croydon 10K | 1.0 | -1.6 | 10 Oct 10 | |
parkrun | 21:27 | Bromley parkrun # 59 | 1.0 | 0.8 | 16 Oct 10 | |
parkrun | 21:48 | Bromley parkrun # 60 | 1.0 | 1.5 | 23 Oct 10 | |
parkrun | 23:01 | Bromley parkrun # 61 | 2.5 | 2.4 | 30 Oct 10 | |
parkrun | 21:25 | Bromley parkrun # 62 | 1.0 | 0.8 | 6 Nov 10 | |
parkrun | 21:58 | Bromley parkrun # 63 | 2.0 | 0.8 | 13 Nov 10 | |
parkrun | 21:47 | Bromley parkrun # 64 | 1.5 | 1.0 | 20 Nov 10 | |
parkrun | 22:51 | Lloyd parkrun # 6 | 3.0 | 1.6 | 27 Nov 10 | |
parkrun | 24:27 | Bromley parkrun # 66 | 6.0 | 1.5 | 4 Dec 10 | |
parkrun | 22:09 | Bromley parkrun # 67 | 1.0 | 2.2 | 11 Dec 10 | |
parkrun | 26:37 | Bromley parkrun # 68 | 1.0 | 10.3 | 18 Dec 10 | |
parkrun | 23:13 | Bromley parkrun # 69 | 3.0 | 2.2 | 25 Dec 10 | |
parkrun | 21:50 | Bromley parkrun # 70 | 1.5 | 1.1 | 1 Jan 11 | |
parkrun | 23:55 | Bromley parkrun # 72 | 2.5 | 4.1 | 15 Jan 11 | |
parkrun | 22:14 | Bromley parkrun # 73 | 1.5 | 1.9 | 22 Jan 11 | |
parkrun | 22:16 | Bromley parkrun # 74 | 1.5 | 1.9 | 29 Jan 11 | |
parkrun | 21:44 | Bromley parkrun # 75 | 1.5 | 0.9 | 5 Feb 11 | |
parkrun | 22:46 | Bromley parkrun # 77 | 1.5 | 2.9 | 19 Feb 11 | |
parkrun | 22:22 | Bromley parkrun # 78 | 2.5 | 1.1 | 26 Feb 11 | |
parkrun | 26:24 | Bromley parkrun # 79 | 1.5 | 9.4 | 5 Mar 11 | |
parkrun | 23:51 | Bromley parkrun # 80 | 1.5 | 4.9 | 12 Mar 11 | |
parkrun | 23:37 | Bromley parkrun # 81 | 1.5 | 4.5 | 19 Mar 11 | |
parkrun | 21:30 | Bromley parkrun # 82 | 1.5 | 0.4 | 26 Mar 11 | |
parkrun | 21:13 | Bromley parkrun # 83 | 0.9 | 0.5 | 2 Apr 11 | |
parkrun | 29:35 | Bromley parkrun # 84 | 1.5 | 14.4 | 9 Apr 11 | |
parkrun | 21:04 | Bromley parkrun # 85 | 0.0 | 1.1 | 16 Apr 11 | |
parkrun | 21:07 | Bromley parkrun # 86 | 0.8 | 0.4 | 23 Apr 11 | |
parkrun | 31:35 | Bromley parkrun # 87 | 0.8 | 17.9 | 30 Apr 11 | |
10K | 43:53 | Ted Pepper Memorial 10K | 1.4 | -0.3 | 2 May 11 | |
parkrun | 21:22 | Bromley parkrun # 90 | 1.0 | 0.7 | 21 May 11 | |
800 | 2:50.3 | Surrey & Sussex County Masters Track and Field Championships | 0.8 | 0.0 | 28 May 11 | |
parkrun | 24:32 | Bromley parkrun # 92 | 0.0 | 7.7 | 4 Jun 11 | |
parkrun | 25:31 | Lloyd parkrun # 32 | 1.5 | 7.9 | 11 Jun 11 | |
parkrun | 22:48 | Bromley parkrun # 93 | 1.0 | 3.5 | 18 Jun 11 | |
parkrun | 25:04 | Bromley parkrun # 94 | 0.6 | 8.0 | 25 Jun 11 | |
parkrun | 23:23 | Bromley parkrun # 97 | 0.8 | 4.8 | 16 Jul 11 | |
parkrun | 22:01 | Bromley parkrun # 98 | 1.2 | 1.7 | 23 Jul 11 | |
parkrun | 22:11 | Bromley parkrun # 99 | 0.8 | 2.5 | 30 Jul 11 | |
parkrun | 24:49 | Bromley parkrun # 100 | 0.6 | 7.6 | 6 Aug 11 | |
parkrun | 22:00 | Bromley parkrun # 101 | 1.4 | 1.5 | 13 Aug 11 | |
parkrun | 21:37 | Bromley parkrun # 104 | 1.4 | 0.8 | 3 Sep 11 | |
parkrun | 22:12 | Bromley parkrun # 105 | 1.4 | 1.9 | 10 Sep 11 | |
parkrun | 21:31 | Bromley parkrun # 106 | 1.5 | 0.5 | 17 Sep 11 | |
parkrun | 22:52 | Lloyd parkrun # 47 | 4.0 | 0.6 | 24 Sep 11 | |
parkrun | 21:28 | Bromley parkrun # 108 | 0.8 | 1.1 | 1 Oct 11 | |
parkrun | 21:26 | Bromley parkrun # 109 | 1.5 | 0.3 | 8 Oct 11 | |
parkrun | 22:16 | Lloyd parkrun # 50 | 1.5 | 1.9 | 15 Oct 11 | |
parkrun | 23:07 | Lloyd parkrun # 52 | 1.5 | 3.6 | 29 Oct 11 | |
parkrun | 21:52 | Bromley parkrun # 115 | 0.8 | 1.9 | 19 Nov 11 | |
parkrun | 21:53 | Bromley parkrun # 116 | 0.6 | 2.1 | 26 Nov 11 | |
parkrun | 22:32 | Bromley parkrun # 117 | 2.0 | 1.9 | 3 Dec 11 | |
parkrun | 21:52 | Bromley parkrun # 118 | 1.2 | 1.5 | 10 Dec 11 | |
parkrun | 23:26 | Lloyd parkrun # 59 | 1.5 | 4.2 | 17 Dec 11 | |
parkrun | 21:49 | Bromley parkrun # 120 | 0.6 | 2.0 | 24 Dec 11 | |
parkrun | 22:04 | Bromley parkrun # 121 | 1.5 | 1.5 | 25 Dec 11 | |
parkrun | 21:46 | Bromley parkrun # 122 | 2.0 | 0.5 | 31 Dec 11 | |
parkrun | 21:46 | Bromley parkrun # 123 | 2.0 | 0.5 | 1 Jan 12 | |
parkrun | 21:46 | Bromley parkrun # 124 | 1.8 | 0.7 | 7 Jan 12 | |
parkrun | 25:11 | Bromley parkrun # 125 | 1.0 | 7.8 | 14 Jan 12 | |
parkrun | 22:14 | Bromley parkrun # 126 | 1.6 | 1.8 | 21 Jan 12 | |
parkrun | 21:53 | Bromley parkrun # 127 | 0.6 | 2.1 | 28 Jan 12 | |
parkrun | 23:47 | Bromley parkrun # 128 | 0.0 | 6.3 | 4 Feb 12 | |
parkrun | 21:46 | Bromley parkrun # 129 | 1.0 | 1.5 | 11 Feb 12 | |
parkrun | 21:26 | Bromley parkrun # 130 | 1.4 | 0.4 | 18 Feb 12 | |
parkrun | 22:57 | Bromley parkrun # 132 | 0.8 | 3.9 | 3 Mar 12 | |
parkrun | 21:20 | Bromley parkrun # 134 | 0.4 | 1.2 | 17 Mar 12 | |
parkrun | 21:10 | Bromley parkrun # 135 | 1.0 | 0.3 | 24 Mar 12 | |
parkrun | 31:49 | Bromley parkrun # 137 | 0.6 | 18.4 | 7 Apr 12 | |
parkrun | 26:58 | Bromley parkrun # 140 | 1.2 | 10.7 | 28 Apr 12 | |
parkrun | 27:04 | Bromley parkrun # 141 | 1.4 | 10.6 | 5 May 12 | |
10K | 52:13 | Ted Pepper Memorial 10K | 2.4 | 6.3 | 7 May 12 | |
parkrun | 23:01 | Bromley parkrun # 143 | 1.0 | 3.9 | 19 May 12 | |
parkrun | 22:10 | Bromley parkrun # 144 | 0.8 | 2.4 | 26 May 12 | |
parkrun | 26:11 | Bromley parkrun # 145 | 0.8 | 9.8 | 2 Jun 12 | |
parkrun | 23:02 | Crystal Palace parkrun # 96 | 2.5 | 2.4 | 9 Jun 12 | |
parkrun | 22:54 | Crystal Palace parkrun # 97 | 1.5 | 3.1 | 16 Jun 12 | |
parkrun | 22:35 | Crystal Palace parkrun # 99 | 2.5 | 1.5 | 30 Jun 12 | |
parkrun | 22:14 | Crystal Palace parkrun # 100 | 1.0 | 2.4 | 7 Jul 12 | |
parkrun | 22:04 | Crystal Palace parkrun # 101 | 2.0 | 1.0 | 14 Jul 12 | |
parkrun | 21:29 | Bromley parkrun # 149 | 0.6 | 1.3 | 21 Jul 12 | |
parkrun | 22:29 | Bromley parkrun # 154 | 1.2 | 2.7 | 25 Aug 12 | |
parkrun | 21:57 | Bromley parkrun # 155 | 1.0 | 1.8 | 1 Sep 12 | |
parkrun | 21:54 | Bromley parkrun # 157 | 1.0 | 1.7 | 15 Sep 12 | |
parkrun | 26:38 | Bromley parkrun # 162 | 1.5 | 8.8 | 20 Oct 12 | |
parkrun | 28:05 | Bromley parkrun # 168 | 1.5 | 11.1 | 1 Dec 12 | |
parkrun | 24:29 | Lloyd parkrun # 117 | 1.5 | 5.0 | 1 Jan 13 | |
parkrun | 23:45 | Bromley parkrun # 175 | 2.5 | 2.7 | 5 Jan 13 | |
parkrun | 26:01 | Bromley parkrun # 179 | 4.0 | 5.2 | 2 Feb 13 | |
parkrun | 30:54 | Bromley parkrun # 183 | 1.5 | 15.2 | 2 Mar 13 | |
parkrun | 30:58 | Bromley parkrun # 188 | 1.0 | 15.8 | 6 Apr 13 | |
parkrun | 29:01 | Bromley parkrun # 199 | 0.4 | 13.6 | 6 Jul 13 | |
parkrun | 26:05 | Bromley parkrun # 200 | 1.2 | 8.1 | 13 Jul 13 | |
parkrun | 28:14 | Bromley parkrun # 218 | 1.2 | 11.6 | 23 Nov 13 | |
parkrun | 28:25 | Bromley parkrun # 222 | 2.5 | 10.6 | 21 Dec 13 | |
parkrun | 28:10 | Bromley parkrun # 243 | 0.8 | 11.9 | 2 Aug 14 | |
parkrun | 44:01 | Crystal Palace parkrun # 243 | 3.0 | 24.3 | 20 Jun 15 | |