Name:
Peter Spandler
Gender:
Male
Club:
Great Yarmouth RR
Age Group:
V60
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36.0
179130

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:40Gorleston Cliffs parkrun # 432.00.313 Feb 10+
parkrun28:31Gorleston Cliffs parkrun # 443.0-0.920 Feb 10+
parkrun27:19Gorleston Cliffs parkrun # 454.0-3.827 Feb 10+
parkrun28:10Gorleston Cliffs parkrun # 463.0-1.46 Mar 10+
parkrun28:27Gorleston Cliffs parkrun # 483.0-1.020 Mar 10+
parkrun28:04Gorleston Cliffs parkrun # 503.0-1.63 Apr 10
parkrun27:24Gorleston Cliffs parkrun # 511.0-0.610 Apr 10
parkrun27:53Gorleston Cliffs parkrun # 544.0-2.91 May 10
parkrun28:07Gorleston Cliffs parkrun # 551.00.58 May 10
parkrun27:32Gorleston Cliffs parkrun # 561.0-0.415 May 10
parkrun27:11Gorleston Cliffs parkrun # 571.0-1.122 May 10
parkrun30:23Gorleston Cliffs parkrun # 661.03.824 Jul 10
parkrun28:59Gorleston Cliffs parkrun # 671.01.831 Jul 10
parkrun28:34Gorleston Cliffs parkrun # 681.01.27 Aug 10
parkrun27:21Gorleston Cliffs parkrun # 691.0-0.714 Aug 10
parkrun28:06Gorleston Cliffs parkrun # 702.0-0.521 Aug 10
parkrun27:15Gorleston Cliffs parkrun # 711.0-0.928 Aug 10
parkrun27:26Gorleston Cliffs parkrun # 721.0-0.64 Sep 10
parkrun26:41Gorleston Cliffs parkrun # 731.0-1.811 Sep 10
5M46:13Littledown 51.80.219 Sep 10
parkrun27:24Gorleston Cliffs parkrun # 761.00.22 Oct 10
parkrun27:24Gorleston Cliffs parkrun # 772.0-0.89 Oct 10
parkrun28:27Gorleston Cliffs parkrun # 786.0-3.216 Oct 10
parkrun26:21Gorleston Cliffs parkrun # 791.0-1.623 Oct 10
parkrun28:04Gorleston Cliffs parkrun # 802.00.830 Oct 10
parkrun26:34Gorleston Cliffs parkrun # 815.0-4.66 Nov 10
parkrun28:44Gorleston Cliffs parkrun # 831.02.820 Nov 10
parkrun29:03Gorleston Cliffs parkrun # 841.03.327 Nov 10
parkrun27:30Gorleston Cliffs parkrun # 855.0-3.14 Dec 10
parkrun26:55Gorleston Cliffs parkrun # 861.0-0.111 Dec 10
parkrun28:35Gorleston Cliffs parkrun # 881.02.625 Dec 10
parkrun26:57Gorleston Cliffs parkrun # 891.00.01 Jan 11
parkrun27:05Gorleston Cliffs parkrun # 901.00.28 Jan 11
parkrun26:33Gorleston Cliffs parkrun # 911.0-0.715 Jan 11
parkrun26:57Gorleston Cliffs parkrun # 921.00.022 Jan 11
10M90:19Reedham 100.40.030 Jan 11
parkrun25:30Gorleston Cliffs parkrun # 941.0-2.55 Feb 11
parkrun27:32Leeds parkrun # 1743.5-0.119 Feb 11
parkrun26:02Gorleston Cliffs parkrun # 971.0-0.126 Feb 11
HM2:06:00Silverstone Half Marathon0.41.66 Mar 11
HM2:07:03City of Norwich Half Marathon0.81.513 Mar 11
parkrun26:55Gorleston Cliffs parkrun # 1001.01.419 Mar 11
parkrun29:39Gorleston Cliffs parkrun # 1011.05.626 Mar 11
10K53:19Coltishall Jaguars Spring 10K0.6-0.427 Mar 11
parkrun26:38Gorleston Cliffs parkrun # 1051.00.923 Apr 11
10K57:47Trowse 10K1.42.424 Apr 11
parkrun26:29Gorleston Cliffs parkrun # 1062.0-0.330 Apr 11
10K55:49Breckland 10K0.61.62 May 11
parkrun27:09Gorleston Cliffs parkrun # 1081.01.814 May 11
parkrun28:09Gorleston Cliffs parkrun # 1091.03.421 May 11
10K59:26Bungay Summer 10K Series0.05.01 Jun 11
parkrun27:28Gorleston Cliffs parkrun # 1111.02.34 Jun 11
5K26:13Broadland 5K Series0.60.622 Jun 11
parkrun27:26Gorleston Cliffs parkrun # 1141.02.225 Jun 11
10K60:48Humpty Dumpty 10K2.23.826 Jun 11
10K54:15Bungay Summer 10K Series0.01.029 Jun 11
parkrun27:24Gorleston Cliffs parkrun # 1151.51.72 Jul 11
parkrun26:42Gorleston Cliffs parkrun # 1161.01.09 Jul 11
5M43:45Mike Groves Run1.20.415 Jul 11
parkrun25:33Gorleston Cliffs parkrun # 1181.5-1.423 Jul 11
parkrun27:36Gorleston Cliffs parkrun # 1191.02.530 Jul 11
10K55:17Bungay Summer 10K Series1.00.83 Aug 11
parkrun27:57Gorleston Cliffs parkrun # 1201.03.16 Aug 11
parkrun29:59Gorleston Cliffs parkrun # 1221.06.120 Aug 11
HM1:59:21Wissey Half Marathon1.6-0.94 Sep 11
parkrun28:40Gorleston Cliffs parkrun # 1251.04.210 Sep 11
parkrun27:45Gorleston Cliffs parkrun # 1261.02.817 Sep 11
parkrun26:30Gorleston Cliffs parkrun # 1281.00.71 Oct 11
parkrun27:26Braunstone parkrun # 511.02.28 Oct 11
Mar4:48:12MBNA Chester Marathon2.23.79 Oct 11
parkrun27:54Gorleston Cliffs parkrun # 1301.03.015 Oct 11
parkrun29:32Gorleston Cliffs parkrun # 1321.05.529 Oct 11
parkrun26:46Gorleston Cliffs parkrun # 1331.01.25 Nov 11
10K55:57Adnams Great East Run 10K1.01.36 Nov 11
parkrun27:17Gorleston Cliffs parkrun # 1341.02.012 Nov 11
parkrun30:26Gorleston Cliffs parkrun # 1361.06.826 Nov 11
HM2:16:03City of Norwich Half Marathon1.15.327 Nov 11
parkrun31:35Gorleston Cliffs parkrun # 1381.08.310 Dec 11
10M95:18WVAC Turkey Trot 100.82.718 Dec 11
parkrun25:47Gorleston Cliffs parkrun # 1401.0-0.524 Dec 11
parkrun26:51Gorleston Cliffs parkrun # 1411.01.331 Dec 11
10K54:12Wymondham New Year's Day 10K0.90.01 Jan 12
parkrun26:00Gorleston Cliffs parkrun # 1431.0-0.114 Jan 12
parkrun26:14Gorleston Cliffs parkrun # 1441.00.321 Jan 12
10M87:38Reedham 100.5-0.829 Jan 12
parkrun29:21Gorleston Cliffs parkrun # 1461.05.24 Feb 12
parkrun29:56Gorleston Cliffs parkrun # 1481.06.118 Feb 12
parkrun25:30Gorleston Cliffs parkrun # 1511.0-1.010 Mar 12
parkrun28:50Gorleston Cliffs parkrun # 1543.02.431 Mar 12
parkrun29:13Gorleston Cliffs parkrun # 1551.05.07 Apr 12
parkrun27:23Gorleston Cliffs parkrun # 1571.02.221 Apr 12
HM2:11:25Rotary Shakespeare Half Marathon1.43.829 Apr 12
10K54:38Breckland 10K0.11.27 May 12
parkrun28:31Gorleston Cliffs parkrun # 1601.04.012 May 12
parkrun29:12Gorleston Cliffs parkrun # 1641.05.09 Jun 12
parkrun29:17Gorleston Cliffs parkrun # 1671.05.130 Jun 12
10K64:21Humpty Dumpty 10K0.87.71 Jul 12
parkrun29:55Gorleston Cliffs parkrun # 1682.54.57 Jul 12
parkrun29:56Fritton Lake parkrun # 145.02.111 Aug 12
parkrun27:47Gorleston Cliffs parkrun # 1741.02.818 Aug 12
parkrun26:53Gorleston Cliffs parkrun # 1752.5-0.225 Aug 12
parkrun25:23Gorleston Cliffs parkrun # 1762.0-2.21 Sep 12
parkrun28:24Gorleston Cliffs parkrun # 1772.03.08 Sep 12
parkrun30:00Gorleston Cliffs parkrun # 1781.06.415 Sep 12
parkrun28:19Gorleston Cliffs parkrun # 1791.03.822 Sep 12
parkrun27:27Gorleston Cliffs parkrun # 1801.02.529 Sep 12
parkrun26:43Gorleston Cliffs parkrun # 1821.01.313 Oct 12
parkrun27:30Gorleston Cliffs parkrun # 1831.02.620 Oct 12
parkrun29:11Gorleston Cliffs parkrun # 1841.05.227 Oct 12
parkrun28:40Gorleston Cliffs parkrun # 1862.03.410 Nov 12
parkrun28:11Gorleston Cliffs parkrun # 1882.52.124 Nov 12
parkrun27:52Gorleston Cliffs parkrun # 1901.03.18 Dec 12
parkrun29:40Gorleston Cliffs parkrun # 1911.05.915 Dec 12
10M95:41Beccles Turkey Trot 100.43.516 Dec 12
parkrun27:20Gorleston Cliffs parkrun # 1921.02.322 Dec 12
parkrun32:29Gorleston Cliffs parkrun # 1931.09.629 Dec 12
10K63:24Wymondham AC New Year's Day 10K1.36.71 Jan 13
parkrun27:35Gorleston Cliffs parkrun # 1952.01.712 Jan 13
parkrun28:34Gorleston Cliffs parkrun # 1981.04.22 Feb 13
parkrun27:54Gorleston Cliffs parkrun # 1992.02.29 Feb 13
parkrun27:42Gorleston Cliffs parkrun # 2001.02.916 Feb 13
parkrun27:52Gorleston Cliffs parkrun # 2011.03.123 Feb 13
parkrun27:10Gorleston Cliffs parkrun # 2021.51.52 Mar 13
parkrun29:18Gorleston Cliffs parkrun # 2031.05.39 Mar 13
parkrun29:07Gorleston Cliffs parkrun # 2061.05.130 Mar 13
parkrun29:47Gorleston Cliffs parkrun # 2071.06.06 Apr 13
parkrun27:25Gorleston Cliffs parkrun # 2082.01.413 Apr 13
parkrun25:23Hackney Marshes parkrun # 1441.0-1.020 Apr 13
parkrun25:26Gorleston Cliffs parkrun # 2101.0-0.927 Apr 13
5K25:10Somerleyton 5K1.0-1.428 Apr 13
parkrun24:58Gorleston Cliffs parkrun # 2112.0-2.44 May 13
parkrun26:15Gorleston Cliffs parkrun # 2121.01.211 May 13
parkrun24:40Gorleston Cliffs parkrun # 2131.0-1.518 May 13
parkrun25:03Gorleston Cliffs parkrun # 2141.0-0.325 May 13
parkrun25:24Gorleston Cliffs parkrun # 2151.00.31 Jun 13
parkrun25:43Gorleston Cliffs parkrun # 2161.00.88 Jun 13
10K61:33Humpty Dumpty 10K1.66.430 Jun 13
parkrun26:43Gorleston Cliffs parkrun # 2201.02.56 Jul 13
parkrun27:42Hanley parkrun # 913.02.113 Jul 13
parkrun27:50Gorleston Cliffs parkrun # 2221.04.420 Jul 13
parkrun29:17Gorleston Cliffs parkrun # 2231.06.627 Jul 13
parkrun33:00Gorleston Cliffs parkrun # 2241.511.03 Aug 13
parkrun25:27Gorleston Cliffs parkrun # 2251.00.410 Aug 13
parkrun28:46Gorleston Cliffs parkrun # 2261.55.317 Aug 13
parkrun27:42Gorleston Cliffs parkrun # 2272.03.124 Aug 13
parkrun30:12Gorleston Cliffs parkrun # 2282.06.931 Aug 13
parkrun28:10Gorleston Cliffs parkrun # 2291.54.47 Sep 13
parkrun27:22Gorleston Cliffs parkrun # 2311.03.621 Sep 13
parkrun28:11Gorleston Cliffs parkrun # 2371.04.92 Nov 13
parkrun27:14Gorleston Cliffs parkrun # 2421.03.47 Dec 13
parkrun32:27Gorleston Cliffs parkrun # 2443.58.421 Dec 13
parkrun30:47Gorleston Cliffs parkrun # 2491.08.725 Jan 14
parkrun31:34Gorleston Cliffs parkrun # 2522.08.815 Feb 14
parkrun40:38Gorleston parkrun # 2561.016.915 Mar 14
HM2:18:28Broadland Half Marathon0.86.616 Mar 14
5M45:50Lowestoft Promenade Dash 51.83.46 Apr 14
parkrun35:14Gorleston parkrun # 2623.011.926 Apr 14
parkrun29:27Gorleston parkrun # 2643.04.810 May 14
parkrun27:02Gorleston parkrun # 2681.03.17 Jun 14
parkrun30:59Gorleston parkrun # 2691.09.014 Jun 14
10K58:00Humpty Dumpty 10K1.04.429 Jun 14
parkrun30:43Gorleston parkrun # 2721.08.65 Jul 14
parkrun27:18Gorleston parkrun # 2731.03.512 Jul 14
parkrun28:49Gorleston parkrun # 2743.03.919 Jul 14
parkrun32:21Gorleston parkrun # 2751.010.726 Jul 14
parkrun29:06Gorleston parkrun # 2761.06.32 Aug 14
parkrun28:18Gorleston parkrun # 2771.05.19 Aug 14
parkrun30:00Gorleston parkrun # 2781.07.616 Aug 14
parkrun27:43Gorleston parkrun # 2791.53.723 Aug 14
parkrun29:00Gorleston parkrun # 2801.06.230 Aug 14
parkrun27:13Gorleston parkrun # 2811.03.46 Sep 14
parkrun29:03Gorleston parkrun # 2821.06.213 Sep 14
parkrun29:50Gorleston parkrun # 2831.07.420 Sep 14
parkrun30:06Gorleston parkrun # 2841.07.827 Sep 14
parkrun29:39Gorleston parkrun # 2881.56.625 Oct 14
HM2:03:13Great East Run Adnams Half Marathon2.00.32 Nov 14
parkrun26:18Gorleston parkrun # 2902.50.38 Nov 14
parkrun26:25Gorleston parkrun # 2922.01.022 Nov 14
parkrun29:44Gorleston parkrun # 2942.06.26 Dec 14
parkrun31:46Gorleston parkrun # 2961.010.020 Dec 14
parkrun30:05Gorleston parkrun # 2981.57.23 Jan 15
parkrun30:43Gorleston parkrun # 2993.06.610 Jan 15
parkrun28:02Gorleston parkrun # 3001.04.717 Jan 15
parkrun29:02Gorleston parkrun # 3011.06.224 Jan 15
parkrun33:17Gorleston parkrun # 3021.011.831 Jan 15
parkrun29:59Gorleston parkrun # 3031.07.67 Feb 15
parkrun29:48Gorleston parkrun # 3041.07.314 Feb 15
parkrun27:10Gorleston parkrun # 3051.03.321 Feb 15
parkrun29:00Gorleston parkrun # 3062.05.228 Feb 15
parkrun30:08Gorleston parkrun # 3071.07.87 Mar 15
parkrun35:04Gorleston parkrun # 3081.513.214 Mar 15
20M4:00:39Wymondham Spring 200.88.322 Mar 15
parkrun27:28Gorleston parkrun # 3101.03.828 Mar 15
parkrun29:35Gorleston parkrun # 3111.56.54 Apr 15
10K56:54Trowse 10K0.64.05 Apr 15
parkrun30:45Gorleston parkrun # 3121.58.211 Apr 15
parkrun30:34Gorleston parkrun # 3131.08.418 Apr 15
HM2:08:55Bungay Black Dog Half Marathon0.82.219 Apr 15
parkrun27:53Gorleston parkrun # 3141.53.925 Apr 15
parkrun29:32Gorleston parkrun # 3151.56.42 May 15
parkrun29:15Gorleston parkrun # 3202.05.56 Jun 15
parkrun30:01Gorleston parkrun # 3221.07.620 Jun 15
10K58:58Humpty Dumpty 10K1.44.728 Jun 15
parkrun30:41Gorleston parkrun # 3242.07.64 Jul 15
parkrun28:13Gorleston parkrun # 3252.04.011 Jul 15
parkrun28:35Gorleston parkrun # 3272.04.525 Jul 15
parkrun30:01Gorleston parkrun # 3281.07.61 Aug 15
parkrun28:25Gorleston parkrun # 3301.05.315 Aug 15
parkrun30:01Gorleston parkrun # 3332.06.65 Sep 15
HM2:39:01Wizz Air Budapest Half Marathon0.69.913 Sep 15
HM2:33:53Robin Hood Half Marathon0.39.127 Sep 15
parkrun29:15Gorleston parkrun # 3371.06.53 Oct 15
HM2:23:51Perkins Great Eastern Run Half Marathon0.56.211 Oct 15
parkrun35:11Gorleston parkrun # 3392.012.817 Oct 15
parkrun31:04Gorleston parkrun # 3411.09.131 Oct 15
parkrun34:01Gorleston parkrun # 3503.510.22 Jan 16
parkrun32:42Gorleston parkrun # 3511.510.79 Jan 16
parkrun33:19Gorleston parkrun # 3571.511.420 Feb 16
parkrun33:13Gorleston parkrun # 3591.511.35 Mar 16
parkrun32:47Gorleston parkrun # 3631.011.32 Apr 16
parkrun35:39Gorleston parkrun # 3693.012.214 May 16
parkrun54:49Gorleston parkrun # 3761.633.92 Jul 16
parkrun44:30Gorleston parkrun # 3771.818.09 Jul 16
parkrun35:04Gorleston parkrun # 3792.211.123 Jul 16
parkrun49:39Gorleston parkrun # 3801.425.330 Jul 16
parkrun44:00Gorleston parkrun # 3813.116.26 Aug 16
parkrun44:09Gorleston parkrun # 3833.015.020 Aug 16
parkrun46:22Gorleston parkrun # 3842.418.227 Aug 16
parkrun33:47Gorleston parkrun # 3851.29.43 Sep 16
parkrun51:30Gorleston parkrun # 3931.227.029 Oct 16
parkrun36:48Gorleston parkrun # 3941.411.95 Nov 16
parkrun42:12Gorleston parkrun # 3952.014.112 Nov 16
parkrun38:03Gorleston parkrun # 3962.211.919 Nov 16
parkrun45:34Gorleston parkrun # 3971.817.826 Nov 16
parkrun48:11Gorleston parkrun # 3981.821.23 Dec 16
parkrun52:53Gorleston parkrun # 3991.029.510 Dec 16
parkrun55:32Gorleston parkrun # 4001.134.317 Dec 16
parkrun44:43Gorleston parkrun # 4031.417.27 Jan 17
parkrun55:04Gorleston parkrun # 4191.533.029 Apr 17
parkrun52:56Gorleston parkrun # 4361.629.026 Aug 17

Order By:

EventTimeRaceDate
XC50:12Groggy Doggy26 Dec 11