Name:
Paul Thomas
Gender:
Male
Club:
South West RR
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:02Haldon Forest parkrun # 473.8-2.918 Jan 20+
parkrun21:10Parke parkrun # 2976.0-2.81 Feb 20+
parkrun19:37Teignmouth Promenade parkrun # 642.6-2.511 Jan 20+
parkrun21:17Parke parkrun # 2826.8-3.312 Oct 19+
parkrun20:37Haldon Forest parkrun # 354.0-1.926 Oct 19+
parkrun20:33Parke parkrun # 2527.5-5.52 Mar 19
parkrun19:35Haldon Forest parkrun # 13.7-5.223 Feb 19
parkrun20:54Parke parkrun # 2486.5-5.326 Jan 19
parkrun20:45Parke parkrun # 2475.0-4.119 Jan 19
parkrun20:56Parke parkrun # 2465.8-4.512 Jan 19
parkrun20:18Parke parkrun # 2245.6-6.64 Aug 18
parkrun20:47Parke parkrun # 2156.4-2.62 Jun 18
parkrun20:51Parke parkrun # 2105.8-1.528 Apr 18
15005:01.37BMC Regional Races0.4-0.826 Jun 18
7.5M65:31Cockington Christmas Caper 7.510.00.58 Dec 18
parkrun20:56Parke parkrun # 2094.40.121 Apr 18
parkrun21:19Parke parkrun # 1986.5-1.227 Jan 18
15005:04.69BMC Regional Races0.1-0.429 May 18
parkrun21:30Parke parkrun # 1976.0-0.420 Jan 18
15005:11.13BMC Regional Races0.7-0.224 Apr 18
5.5M37:22Muskies Madne5.53.40.81 Jul 17
4K14:47Run Exe Relays (4 x 4K)1.20.819 May 17
15005:07.08BMC Regional Races0.40.329 Aug 17
10K39:25Exeter 10K1.50.320 Jul 16
10K40:58Cornwood Challenge 10K2.60.723 Jul 16
10K44:32Simplyhealth Great Bristol 10K0.56.17 May 17
parkrun20:05Parke parkrun # 1104.00.27 May 16
10K39:04Great Bristol 10K0.70.715 May 16
7.12M46:41Bampton to Tiverton 7.120.72.130 May 16
parkrun20:42Parke parkrun # 1014.01.45 Mar 16
parkrun20:15Parke parkrun # 794.00.53 Oct 15
parkrun18:24Killerton parkrun # 2151.0-0.427 Jun 15
5K18:53Run Exe Summer 5K Series0.80.81 Sep 15
5K18:12Run Exe Summer 5K Series0.6-0.42 Jun 15
5K18:26Run Exe Summer 5K Series0.60.17 Jul 15
2.5M14:36Erme Valley Relays (4 x 2.5)1.30.13 Jul 15
parkrun18:45Killerton parkrun # 2062.0-0.925 Apr 15
5K18:07Run Exe Summer 5K Series0.6-0.95 May 15
5K18:14Run Exe Summer 5K Series0.60.014 Apr 15
7M44:08Bampton to Tiverton 70.80.06 Apr 15
7.5M49:27Babcary 7.52.20.022 Feb 15
2.5M15:17Armada Park Relay2.20.015 Feb 15
10.8M78:27Welsh Castles Relay1.44.67 Jun 15
7M53:08Butleigh 75.00.022 Mar 15
10K42:36Crediton Crunch 10K4.6-1.718 May 14
7.5M48:53Babcary 7.52.0-1.523 Feb 14
9.5M64:42Hestercombe Humdinger 9.53.0-1.32 Feb 14
8.8M65:19Welsh Castles Relay4.80.78 Jun 14
7M50:14Butleigh 74.8-0.216 Mar 14
2.5M14:36Erme Valley Relays1.9-1.15 Jul 13
5M31:30Churston Flyer 50.41.07 Oct 12
2.5M14:52Erme Valley Relays1.71.16 Jul 12
5M33:25Ash Fearsome 51.53.62 Sep 12
10K42:04Crediton Crunch 10K3.41.713 May 12
10.7M73:30Welsh Castles Relay-0.24.69 Jun 12
5M31:34Forest Flyer Five3.0-0.326 Aug 11
parkrun18:24Killerton parkrun # 171.5-0.220 Aug 11
Mar3:39:43Virgin London Marathon1.18.825 Apr 10
5K17:52Run Exe Summer 5K Series0.4-10.33 Aug 10
5K17:49Run Exe Summer 5K Series0.8-0.97 Sep 10
5M30:15Churston Flyer 52.0-1.03 Oct 10
7M52:54Honiton Hippo 73.06.510 Apr 11
10K40:39The Exterminator3.20.57 May 11
10K38:20Karen Halls Ottery 10K0.80.515 May 11
parkrun18:57Killerton parkrun # 41.50.921 May 11
10K45:09Run in the Wild 10K5.03.05 Jun 11
parkrun18:31Killerton parkrun # 81.50.018 Jun 11
8M58:10Plympton Autumn 85.02.59 Oct 11
7.5M66:38Ivybridge Beacon Challenge 7.55.010.49 Sep 12

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