Name:
Rebecca Freeman
Gender:
Female
Club:
Solihull & Small Heath
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K25:23Warwickshire / Worcestershire County Championships0.20.04 Jan 20+
6.2K31:19Midland Women's League Division 27.40.411 Jan 20+
4.2M29:41Midland Women's League Division 20.90.07 Dec 19+
6.4K30:41Midland Women's League Division 24.31.28 Feb 20+
6.5K30:18Midland Women's League Division 22.70.09 Nov 19+
4.33K19:30Midland Counties Women's 4-Stage Relays3.01.721 Sep 19
300013:04.2Midland League Division 50.84.54 Aug 19
300013:02.0Midland League Division 51.63.69 Jun 19
300012:56.8Midland League Division 51.23.719 May 19
300013:18.9Midland League Division 51.24.96 Jul 19
6K27:23Warwickshire / Worcestershire County Championships0.63.35 Jan 19
3.165M24:10Midland Counties Women's 6-Stage Relays0.75.323 Mar 19
300013:10.0Midland League Division 42.33.35 Aug 18
15005:24.06Warwickshire County Championships0.5-1.114 May 17
300011:49.71Warwickshire County Championships0.90.313 May 17
15005:30.9Midland Veterans' League Division South1.2-1.010 May 17
300012:02.3Athletics Direct Midland League Division 41.10.84 Jun 17
6K28:19Worcestershire / Warwickshire County Championships1.54.66 Jan 18
300011:50.8Athletics Direct Midland League Division 40.60.66 May 17
15005:48.7Athletics Direct Midland League Division 41.61.54 Jun 17
8K38:29ECCA Saucony English National Championships5.01.325 Feb 17
6K29:15Warwickshire / Worcestershire County Championships5.71.87 Jan 17
300012:03.3Athletics Direct Midland League Division 42.6-0.67 Aug 16
5K20:50BRAT Rowheath 5K1.3-0.110 Aug 16
300011:58.0Midland Veterans' League Division South1.70.027 Jul 16
15005:34.7Midland Veterans' League Cup A Final1.5-0.84 Sep 16
300012:08.2Athletics Direct Midland League Division 42.00.32 Jul 16
300011:42.6Athletics Direct Midland League Division 40.9-0.14 Jun 16
5M35:06Ryton Pool 51.50.526 May 16
8002:46.6Midland Veterans' League Division South2.2-1.025 May 16
8002:49.7Midland Veterans' League Division South1.40.627 Jul 16
5K21:58Monty 5K1.22.329 Jun 16
15005:34.74Warwickshire County Championships0.50.615 May 16
300012:08.4Athletics Direct Midland League Division 40.61.88 May 16
15005:41.2Midland Veterans' League Division South0.81.128 Apr 16
8002:50.1Athletics Direct Midland League Division 40.51.64 Jun 16
parkrun22:34Forest of Dean parkrun # 3222.02.830 Apr 16
15005:53.5Athletics Direct Midland League Division 40.92.54 Jun 16
6K26:10Warwickshire / Worcestershire County Championships0.82.09 Jan 16
6K28:21Midland Women's League4.22.15 Dec 15
300011:44.3Athletics Direct Midland League Division 40.90.19 Aug 15
5M34:48Ryton Pool 51.40.42 Jul 15
5K20:54BRAT Rowheath 5K1.10.412 Aug 15
5M35:00Autumnal 51.10.919 Aug 15
500020:13.57Warwickshire / Leicestershire & Rutland County Championships0.6-0.523 May 15
300011:58.3Midland Veterans' League South Division1.00.829 Jul 15
300012:08.55Midland Veterans' League Cup A Final1.01.430 Aug 15
6.4K30:29Midland Women's League4.02.57 Nov 15
4.315K18:43ERRA Women's National 4-Stage Relays2.32.13 Oct 15
8002:45.97Midland Veterans' League Cup A Final0.80.530 Aug 15
300011:55.6Midland Veterans' League South Division1.00.727 May 15
15005:29.9Midland Veterans' League South Division0.8-0.317 Jun 15
300012:05.54EAMA Inter-Area Match1.01.319 Jul 15
5.14K21:23Midland Women's 6 Stage Relays1.30.328 Mar 15
4.819K20:40ERRA National Women's 6 Stage Road Relays2.90.417 Apr 10
15005:39.5Up and Running Midland League Division 30.81.11 May 10
300011:50.0Up and Running Midland League Division 30.60.51 May 10
500020:32.39Leicestershire, Rutland & Warwickshire County Championships0.8-0.39 May 10
300011:42.8Up and Running Midland League Division 30.60.06 Jun 10
15005:41.3Up and Running Midland League Division 30.81.46 Jun 10
15005:45.2Up and Running Midland League Division 30.81.93 Jul 10
300011:33.9Up and Running Midland League Division 30.6-0.53 Jul 10
300011:32.3Up and Running Midland League Division 31.0-1.11 Aug 10
15005:36.1Up and Running Midland League Division 30.80.61 Aug 10
parkrun20:27Cannon Hill parkrun # 4 (Short course)1.0-0.718 Sep 10
4.315K18:13Midland Counties Women's 4 Stage Relays2.90.025 Sep 10
4.315K17:50National 4 Stage Relays2.5-0.516 Oct 10
HM2:58:04EDF Birmingham Half Marathon0.50.024 Oct 10
parkrun20:10Brueton parkrun # 281.0-1.329 Jan 11
4.819K20:08Midlands Women's 6 Stage Relays2.30.219 Mar 11
4.819K20:08ERRA Women's National 6-stage Relays2.40.19 Apr 11
15005:42.2Up & Running Midland League Division 40.81.57 May 11
300011:46.9Up & Running Midland League Division 40.60.57 May 11
500019:49.4Leicestershire & Rutland & Warwickshire County Championships1.0-1.714 May 11
4.819K19:56BMAF Relay Championships2.40.421 May 11
300012:43.7Up & Running Midland League Division 41.04.14 Jun 11
15006:15.1Up & Running Midland League Division 40.85.54 Jun 11
300012:00.9Up & Running Midland League Division 40.62.13 Jul 11
5K20:42Rowheath Midsummer 5K Series1.10.714 Jul 11
5K20:36Rowheath Midsummer 5K Series1.00.611 Aug 11
300011:46.0Up & Running Midland League Division 41.00.814 Aug 11
15005:38.0Up & Running Midland League Division 40.81.014 Aug 11
4.315K17:41ERRA National 4 Stage Relays2.40.215 Oct 11
5M33:53Centurion Grand Prix 51.6-0.24 Mar 12
4.819K19:53Midland Women's 6-Stage Relays2.00.731 Mar 12
4.819K19:29ERRA National Women's 6-Stage Road Relays2.4-0.614 Apr 12
8002:43.9Up & Running Midland League Division 50.4-0.75 May 12
15005:31.1Up & Running Midland League Division 50.80.15 May 12
300011:23.6Up & Running Midland League Division 50.8-0.35 May 12
500019:59.3Leicestershire, Rutland & Warwickshire County Championships0.8-0.513 May 12
8002:53.0Up & Running Midland League Division 50.81.927 May 12
300011:58.1Up & Running Midland League Division 51.01.527 May 12
15005:52.7Up & Running Midland League Division 50.83.327 May 12
5K20:45BRAT Midsummer 5K Series1.40.514 Jun 12
15005:48.5Up & Running Midland League Division 50.82.81 Jul 12
300011:54.0Up & Running Midland League Division 50.61.71 Jul 12
5K20:53BRAT Club 5K Series1.40.819 Jul 12
300012:06.7Up & Running Midland League Division 51.02.04 Aug 12
8002:49.4Up & Running Midland League Division 50.81.04 Aug 12
8002:40.9Midland Veterans' League Cup A Final0.4-0.815 Sep 12
10K45:06Běchovice-Prague Vintage (10031m)1.02.730 Sep 12
4.819K20:17ERRA Women's 6-Stage Relays2.51.013 Apr 13
15005:35.1Midland Veterans' League South Division0.81.12 May 13
300011:42.9Plastics Plus Midland League Division 50.61.018 May 13
500020:09.6Warwickshire & Leicestershire & Rutland County Championships0.50.225 May 13
15005:37.13Warwickshire & Leicestershire & Rutland County Championships0.51.726 May 13
300011:48.2Midland Veterans' League South Division1.00.929 May 13
8002:47.8Midland Veterans' League South Division0.81.029 May 13
300012:12.8Plastics Plus Midland League Division 51.02.49 Jun 13
15005:47.4Plastics Plus Midland League Division 50.82.79 Jun 13
15005:35.0Midland Veterans' League South Division0.81.126 Jun 13
300012:14.8Plastics Plus Midland League Division 50.62.97 Jul 13
8002:50.4Plastics Plus Midland League Division 50.22.27 Jul 13
300012:0.9Midland Veterans' League South Division1.01.71 Aug 13
300012:06.1Plastics Plus Midland League Division 51.02.010 Aug 13
15005:51.7Plastics Plus Midland League Division 50.83.210 Aug 13
8002:45.4Plastics Plus Midland League Division 50.50.710 Aug 13
300011:36.1Midland Veterans' League Cup A Final1.00.21 Sep 13
15005:34.2Midland Veterans' League Cup A Final0.81.01 Sep 13
4.315K18:18Midland Women's 4-Stage Relays2.61.521 Sep 13
10K44:53Bechovice - Prague 10K1.02.529 Sep 13
4.315K18:29ERRA Women's National 4-Stage Relays2.81.712 Oct 13
8K37:49ECCA English National Championships2.83.522 Feb 14
2.995M18:29Midland Women's 6 Stage Relays-2.52.116 Mar 14
4.3K18:20ERRA National Women's 6 Stage Relays2.51.85 Apr 14
15005:36.3Midland Veterans' League South Division0.81.31 May 14
15005:47.3Serveline Midland League Division 50.82.64 May 14
300011:43.7Serveline Midland League Division 51.00.74 May 14
15005:40.0Heart of England League Division 10.22.311 May 14
500020:18.91Warwickshire / Leicestershire & Rutland County Championships1.0-0.317 May 14
15005:33.82Warwickshire / Leicestershire & Rutland County Championships0.01.818 May 14
300012:02.6Midland Veterans' League South Division1.01.428 May 14
8002:50.7Midland Veterans' League South Division0.22.328 May 14
300011:56.3Serveline Midland League Division 50.61.57 Jun 14
15005:37.0Midland Veterans' League South Division0.81.425 Jun 14
15005:57.3Serveline Midland League Division 50.83.96 Jul 14
300012:08.1Serveline Midland League Division 50.62.26 Jul 14
300011:51.02EAMA Outdoor Inter Area Challenge2.3-0.520 Jul 14
300012:00.1Midland Veterans' League South Division1.01.330 Jul 14
300012:22.1Serveline Midland League Division 50.63.02 Aug 14
15005:33.1Midland Veterans' League Cup Final A0.41.331 Aug 14
4.315K18:25Midland Women's 4 Stage Relays2.51.520 Sep 14
4.315K18:14ERRA Women's National 4 Stage Relays2.31.34 Oct 14
15005:30.8Midland Veterans' League South Division0.60.830 Apr 15
15005:34.2Heart of England League Division 10.30.810 May 15
8002:50.8Heart of England League Division 10.52.010 May 15
8002:56.2Midland Veterans' League South Division0.83.127 May 15
300012:03.9Athletics Direct Midland League Division 41.01.26 Jun 15
15005:36.9Heart of England League Division 10.21.27 Jun 15
8002:54.2Heart of England League Division 10.03.47 Jun 15
15006:10.0Athletics Direct Midland League Division 40.84.65 Jul 15
8002:49.5Athletics Direct Midland League Division 40.31.95 Jul 15
300012:18.8Athletics Direct Midland League Division 40.62.45 Jul 15
8002:47.2Midland Veterans' League South Division0.80.829 Jul 15

Order By:

EventTimeRaceDate
XC39:49Midland Cross Country Championships30 Jan 10
XC35:31Midland Women's League30 Oct 10
XC31:08Midland Women's League4 Dec 10
XC28:12Warwickshire County Championships8 Jan 11
XC29:03Midland Women's League15 Jan 11
XC13:09Saucony ECCA Relays5 Nov 11
XC33:41Midland Women's League12 Nov 11
XC29:38Midland Women's League3 Dec 11
XC25:13Warwickshire County Championships7 Jan 12
XC30:28Midland Women's League14 Jan 12
XC34:03Midland Championships28 Jan 12
XC27:25Midland Women's League11 Feb 12
XC12:41ECCA National Relays3 Nov 12
XC32:32Midland Women's League10 Nov 12
XC31:11Midland Women's League1 Dec 12
XC33:11Warwickshire County Championships5 Jan 13
XC30:37Midland Women's League12 Jan 13
XC34:50Midland Championships26 Jan 13
XC28:13Midland Women's League9 Feb 13
XC35:37Midland Women's League9 Nov 13
XC28:52Midland Women's League7 Dec 13
XC33:17Warwickshire County Championships4 Jan 14
XC28:37Midland Women's League11 Jan 14
XC30:58Midland Women's League8 Feb 14
XC29:58Midland Women's League8 Nov 14
XC22:46Midland Women's League6 Dec 14
XC27:54Warwickshire / Worcestershire County Championships3 Jan 15
XC31:35Midland Women's League10 Jan 15
XC35:33Midland Championships24 Jan 15
XC28:07Midland Women's League7 Feb 15
XC26:27Midland Women's League16 Jan 16
XC28:25Midland Women's League13 Feb 16
XC29:41Midland Women's League Division 212 Nov 16
XC27:09Midland Women's League Division 214 Jan 17