Name:
Paul Ingham
Gender:
Male
Club:
Poole Runners
Age Group:
V65
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21.9
114799

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:49Poole parkrun # 5000.6-8.916 Apr 22+1
parkrun24:53Teignmouth Promenade parkrun # 522.2-0.228 Sep 19+2
parkrun23:47Poole parkrun # 4231.5-2.325 May 19+3
QM54:40Bournemouth Easter Quarter Marathon3.2-2.120 Apr 19+4
parkrun27:15Poole parkrun # 4521.24.825 Dec 19+5
parkrun25:52Upton House parkrun # 931.91.023 Mar 19
parkrun26:53Upton House parkrun # 1052.43.015 Jun 19
parkrun31:15Poole parkrun # 4851.24.725 Dec 21
parkrun26:41Guernsey parkrun # 1295.03.113 Oct 18
parkrun24:47Upton House parkrun # 622.22.618 Aug 18
parkrun25:28Upton House parkrun # 612.83.211 Aug 18
parkrun28:18Poole parkrun # 4261.66.122 Jun 19
3.5M28:45Poole Runners Summer 3.5 Series2.33.520 Jun 18
parkrun26:56Upton House parkrun # 574.04.514 Jul 18
parkrun25:40Chichester parkrun # 2001.05.416 Jun 18
QM48:12Bournemouth Easter Quarter Marathon0.9-1.515 Apr 17
3.5M26:15Poole Runners Summer 3.5 Series2.6-0.824 May 17
parkrun24:15Upton House parkrun # 93.10.829 Jul 17
10K50:24Round the Rock 10K2.51.313 Aug 17
10M79:20Bournemouth 10 (Inc Dorset Championships)2.0-0.326 Feb 17
10K46:11Poole Round The Lakes 10K1.4-1.426 Dec 16
3.5M27:42Poole Runners Summer 3.5 Series2.31.99 Aug 17
parkrun22:28Poole parkrun # 3041.7-1.121 Jan 17
parkrun28:27Upton House parkrun # 632.68.425 Aug 18
10M78:39Lytchett Manor 101.4-0.112 Feb 17
HM1:45:02Blackmore Vale Lions Half Marathon1.40.05 Feb 17
3.5M27:26Poole Runners Summer 3.5 Series2.21.512 Jul 17
QM50:02Junction Quarter Marathon2.0-0.91 Jan 17
HM1:45:52Bath Half Marathon0.80.912 Mar 17
parkrun28:06Blandford parkrun # 2102.08.428 Jul 18
parkrun26:15Upton House parkrun # 203.04.421 Oct 17
parkrun23:21Moors Valley parkrun # 572.00.210 Dec 16
10K46:09Purbeck 10K1.6-2.417 Jun 16
3.5M24:19Poole Runners Summer 3.5 Series0.6-2.122 Jun 16
3.5M24:26Poole Runners Summer 3.5 Series0.0-1.313 Jul 16
parkrun27:02Frimley Lodge parkrun # 4002.46.314 Oct 17
parkrun31:31Poole parkrun # 4021.314.025 Dec 18
3.5M29:13Poole Runners Summer 3.5 Series2.14.43 May 17
parkrun29:35Upton House parkrun # 393.29.510 Mar 18
parkrun31:53Poole parkrun # 4011.314.522 Dec 18
parkrun27:45Jersey parkrun # 1052.67.37 Oct 17
HM1:52:31Windsor Half Marathon2.02.425 Sep 16
HM1:47:25Torbay Half Marathon1.31.026 Jun 16
parkrun23:54Jersey parkrun # 531.51.88 Oct 16
5K23:31Lytchett Summer Relays2.20.49 Jul 16
3.5M25:03Poole Runners Summer 3.5 Series0.0-1.011 May 16
parkrun22:53Moors Valley parkrun # 113.0-2.423 Jan 16
parkrun31:36Poole parkrun # 3751.713.723 Jun 18
QM51:11Junction Quarter Marathon1.8-0.51 Jan 16
parkrun23:49Poole parkrun # 2472.40.05 Dec 15
HM1:45:05Bristol Half Marathon0.82.013 Sep 15
3.5M24:05Poole Runners Summer 3.5 Series-0.60.127 May 15
parkrun22:34Poole parkrun # 2201.60.530 May 15
QM49:02Rotary Easter Quarter Marathon 6.70.80.84 Apr 15
parkrun23:51Poole parkrun # 2291.43.21 Aug 15
parkrun22:42Blandford parkrun # 321.41.028 Feb 15
10M78:50Lytchett Manor 101.11.715 Feb 15
parkrun25:40Poole parkrun # 2491.44.319 Dec 15
parkrun23:24Poole parkrun # 2190.82.923 May 15
parkrun23:26Poole parkrun # 2002.81.03 Jan 15
parkrun24:20Poole parkrun # 2260.84.611 Jul 15
5K23:37Boscombe Winter 5K Series1.42.716 Jan 15
QM52:55Junction Quarter Marathon1.63.31 Jan 15
parkrun24:30Poole parkrun # 1981.64.225 Dec 14
parkrun25:22Poole parkrun # 2111.26.128 Mar 15
parkrun23:43Poole parkrun # 1811.23.130 Aug 14
parkrun24:39Poole parkrun # 1881.44.618 Oct 14
7.5M55:54Gillingham Hilly 7.51.4-0.33 Nov 13
5M35:30Littledown 50.9-1.715 Sep 13
parkrun25:39Killerton parkrun # 1693.04.89 Aug 14
parkrun24:02Poole parkrun # 1473.41.54 Jan 14
QM51:58Junction Quarter Marathon2.02.11 Jan 14
parkrun26:18Poole parkrun # 2020.68.324 Jan 15
parkrun25:17Poole parkrun # 1831.06.113 Sep 14
parkrun21:51Poole parkrun # 1260.6-0.917 Aug 13
10M79:45Wimborne 100.62.717 Nov 13
QM49:41Junction Quarter Marathon1.40.02 Jan 12
9.79M76:51Milborne 9.791.70.08 Jan 12
10M77:29Lytchett Manor 101.10.019 Feb 12
parkrun22:41Poole parkrun # 531.0-0.731 Mar 12
10K45:49Purbeck 10K0.8-1.816 May 12
5.994K26:55Southern Men's 6-Stage Road Relays1.9-1.623 Sep 12
parkrun21:59Poole parkrun # 790.0-0.129 Sep 12
QM48:57Junction Quarter Marathon1.2-0.71 Jan 13
10K57:48Purbeck 10K0.89.517 May 13
parkrun22:35Kingston parkrun # 1712.5-1.36 Jul 13
parkrun23:12Wycombe Rye parkrun # 481.01.320 Jul 13
parkrun26:13Poole parkrun # 1501.47.425 Jan 14
parkrun25:14Poole parkrun # 1511.06.11 Feb 14

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