Name:
Malcolm Ball
Gender:
Male
Club:
North Norfolk BR
Age Group:
V85
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28.3
137374

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun35:04Sheringham parkrun # 3455.82.06 Jul 19+
parkrun34:38Sheringham parkrun # 3395.42.025 May 19+
parkrun34:05Sheringham parkrun # 3434.02.822 Jun 19+
parkrun34:05Sheringham parkrun # 3473.81.820 Jul 19+
parkrun34:54Sheringham parkrun # 3464.61.813 Jul 19+
parkrun34:26Sheringham parkrun # 3384.43.718 May 19
parkrun36:10Sheringham parkrun # 3296.63.19 Mar 19
parkrun33:37Sheringham parkrun # 3126.01.23 Nov 18
parkrun32:45Sheringham parkrun # 3075.40.829 Sep 18
parkrun34:59Sheringham parkrun # 3443.04.729 Jun 19
parkrun35:44Sheringham parkrun # 3374.44.911 May 19
parkrun39:27Sheringham parkrun # 3544.44.814 Sep 19
parkrun33:54Sheringham parkrun # 3086.01.56 Oct 18
parkrun34:25Sheringham parkrun # 3412.54.68 Jun 19
parkrun41:03Sheringham parkrun # 3555.05.021 Sep 19
parkrun33:09Sheringham parkrun # 3055.41.315 Sep 18
parkrun34:28Sheringham parkrun # 3343.24.920 Apr 19
parkrun33:30Sheringham parkrun # 3035.41.71 Sep 18
parkrun34:06Sheringham parkrun # 3046.01.78 Sep 18
parkrun36:47Sheringham parkrun # 3275.24.923 Feb 19
parkrun31:50Sheringham parkrun # 2796.01.110 Mar 18
parkrun35:05Sheringham parkrun # 3333.05.713 Apr 19
parkrun35:38Sheringham parkrun # 3323.55.76 Apr 19
parkrun33:07Sheringham parkrun # 3133.43.210 Nov 18
5K30:54Ipswich JAFFA Ekiden2.61.315 Jul 18
parkrun33:51Sheringham parkrun # 3025.22.325 Aug 18
parkrun31:34Sheringham parkrun # 2785.41.424 Feb 18
parkrun35:48Sheringham parkrun # 3303.55.923 Mar 19
parkrun41:43Sheringham parkrun # 3564.06.528 Sep 19
parkrun37:51Sheringham parkrun # 3364.46.44 May 19
parkrun33:50Sheringham parkrun # 3104.52.920 Oct 18
parkrun31:22Tewkesbury parkrun # 1521.53.022 Sep 18
parkrun34:23Sheringham parkrun # 3006.02.011 Aug 18
parkrun33:22Sheringham parkrun # 3113.43.527 Oct 18
parkrun36:07Sheringham parkrun # 3215.04.65 Jan 19
parkrun36:34Sheringham parkrun # 3225.24.812 Jan 19
parkrun35:43Sheringham parkrun # 3313.06.330 Mar 19
parkrun34:42Sheringham parkrun # 2996.02.34 Aug 18
parkrun32:55Sheringham parkrun # 2806.01.424 Mar 18
parkrun32:59Sheringham parkrun # 3142.54.017 Nov 18
parkrun34:27Sheringham parkrun # 2976.02.121 Jul 18
parkrun34:10Sheringham parkrun # 2945.62.230 Jun 18
parkrun32:46Sheringham parkrun # 3092.53.713 Oct 18
parkrun34:40Sheringham parkrun # 2966.02.314 Jul 18
parkrun33:43Sheringham parkrun # 2984.42.928 Jul 18
parkrun31:15Sheringham parkrun # 2754.42.03 Feb 18
parkrun34:48Sheringham parkrun # 3281.86.62 Mar 19
parkrun35:13Sheringham parkrun # 2956.02.87 Jul 18
parkrun31:43Sheringham parkrun # 2615.81.211 Nov 17
parkrun44:18Sheringham parkrun # 3524.98.031 Aug 19
parkrun31:51Sheringham parkrun # 2734.42.820 Jan 18
parkrun30:54Sheringham parkrun # 2861.02.95 May 18
parkrun36:36Sheringham parkrun # 3233.07.019 Jan 19
parkrun32:07Sheringham parkrun # 2684.23.325 Dec 17
parkrun32:12Sheringham parkrun # 2694.23.430 Dec 17
parkrun37:08Sheringham parkrun # 3203.07.429 Dec 18
parkrun32:13Sheringham parkrun # 2852.03.628 Apr 18
parkrun32:59Sheringham parkrun # 2823.44.07 Apr 18
parkrun30:51Sheringham parkrun # 2504.21.626 Aug 17
parkrun31:24Sheringham parkrun # 2554.42.230 Sep 17
parkrun32:44Sheringham parkrun # 2586.02.221 Oct 17
parkrun34:40Sheringham parkrun # 2933.64.723 Jun 18
parkrun31:39Sheringham parkrun # 2723.03.913 Jan 18
parkrun31:54Sheringham parkrun # 2544.82.423 Sep 17
parkrun30:39Sheringham parkrun # 2355.60.013 May 17
parkrun38:45Sheringham parkrun # 3193.28.022 Dec 18
parkrun32:10Sheringham parkrun # 2624.43.218 Nov 17
parkrun32:34Sheringham parkrun # 2594.83.228 Oct 17
parkrun31:10Sheringham parkrun # 2563.52.87 Oct 17
10K50:25Great Yarmouth East Coast 10K0.60.024 Oct 10
10M85:07Fenland 100.40.531 Oct 10
10K51:16Brighton 10K0.00.721 Nov 10
10M88:42Reedham 100.42.430 Jan 11
10K64:19Sticky Toffee 10K1.59.22 Apr 11
10K51:44Grand East Anglia Run 10K0.50.61 May 11
5K25:06Broadland 5K Series0.51.125 May 11
5K25:05Broadland 5K Series0.60.922 Jun 11
10K54:40Humpty Dumpty 10K2.21.426 Jun 11
5M41:53Thorney 50.61.414 Aug 11
5K24:31Broadland 5K Series0.20.324 Aug 11
14K99:56Derwentwater 14K5.09.13 Sep 11
15K1:43:19Coniston 15K5.07.61 Oct 11
10K53:18East Coast Run 10K0.61.923 Oct 11
15K1:41:01Helvellyn 15K4.27.55 Nov 11
13K1:47:16Ullswater 13K3.015.16 Nov 11
10K52:44Brooks Brighton 10K (Inc Sussex Champs)0.31.720 Nov 11
18K2:13:15Cartmel 18K5.09.817 Mar 12
14M2:18:47Coniston 140.66.131 Mar 12
17K2:11:43Kentmere 17K5.011.426 May 12
15K98:13Derwentwater 15K4.85.71 Sep 12
15K1:49:14Coniston 15K5.09.76 Oct 12
10M92:20Tiptree 10 (Inc BMAF Champs)0.63.928 Oct 12
15K1:48:16Helvellyn 15K5.09.43 Nov 12
14K1:52:32Ullswater 14K (11am Sailing)5.012.74 Nov 12
parkrun29:27Sheringham parkrun # 71.57.115 Dec 12
parkrun29:17Sheringham parkrun # 95.03.429 Dec 12
parkrun29:19Sheringham parkrun # 111.56.912 Jan 13
parkrun29:19Sheringham parkrun # 121.56.92 Feb 13
18K2:24:03Cartmel Lakeland Trails 18K Challenge1.515.716 Mar 13
parkrun28:59Sheringham parkrun # 214.03.913 Apr 13
parkrun29:05Sheringham parkrun # 223.05.120 Apr 13
17K2:07:48Lakeland Trail 17K Challenge3.012.527 Apr 13
parkrun27:51Sheringham parkrun # 252.04.211 May 13
5K26:25Wroxham 5K Series0.03.815 May 13
parkrun29:13Sheringham parkrun # 264.04.318 May 13
parkrun28:05Sheringham parkrun # 273.03.625 May 13
17K2:14:14Lakeland Trails 17K Challenge5.012.01 Jun 13
parkrun28:33Sheringham parkrun # 292.05.38 Jun 13
parkrun28:33Sheringham parkrun # 302.05.315 Jun 13
5K26:32Wroxham 5K Series0.43.619 Jun 13
parkrun28:00Sheringham parkrun # 322.04.429 Jun 13
parkrun26:19King's Lynn parkrun # 941.02.76 Jul 13
parkrun28:21Sheringham parkrun # 343.04.013 Jul 13
5K26:40Wroxham 5K Series0.53.817 Jul 13
parkrun27:39Sheringham parkrun # 354.01.920 Jul 13
parkrun29:03Sheringham parkrun # 365.03.027 Jul 13
parkrun29:08Sheringham parkrun # 372.06.23 Aug 13
parkrun29:31Sheringham parkrun # 384.54.210 Aug 13
parkrun29:05Sheringham parkrun # 404.04.124 Aug 13
parkrun28:31Sheringham parkrun # 413.04.231 Aug 13
parkrun29:16Sheringham parkrun # 434.04.414 Sep 13
parkrun28:52Sheringham parkrun # 443.04.821 Sep 13
parkrun29:15Sheringham parkrun # 453.05.328 Sep 13
parkrun28:47Sheringham parkrun # 474.03.612 Oct 13
parkrun29:39Sheringham parkrun # 495.03.426 Oct 13
parkrun28:16Sheringham parkrun # 503.03.32 Nov 13
parkrun27:56Sheringham parkrun # 523.02.816 Nov 13
parkrun28:37Sheringham parkrun # 532.04.823 Nov 13
parkrun28:18Sheringham parkrun # 542.53.930 Nov 13
parkrun28:42Sheringham parkrun # 553.04.07 Dec 13
parkrun28:25Sheringham parkrun # 562.04.514 Dec 13
parkrun28:10Sheringham parkrun # 571.05.221 Dec 13
parkrun28:35Sheringham parkrun # 593.53.328 Dec 13
parkrun29:33Sheringham parkrun # 604.04.24 Jan 14
parkrun29:06Sheringham parkrun # 614.03.611 Jan 14
parkrun28:43Sheringham parkrun # 623.04.018 Jan 14
15K72:48Southern Championships5.4-9.225 Jan 14
parkrun29:08Sheringham parkrun # 644.03.61 Feb 14
parkrun29:06Sheringham parkrun # 654.03.68 Feb 14
parkrun28:27Sheringham parkrun # 663.03.622 Feb 14
parkrun28:08Sheringham parkrun # 673.03.11 Mar 14
parkrun29:20Sheringham parkrun # 684.03.98 Mar 14
parkrun28:55Sheringham parkrun # 704.03.322 Mar 14
parkrun27:43Sheringham parkrun # 714.01.429 Mar 14
parkrun26:59Preston Park parkrun # 501.03.35 Apr 14
parkrun27:39Sheringham parkrun # 731.04.312 Apr 14
parkrun27:31Sheringham parkrun # 743.02.119 Apr 14
5M43:24Great Yarmouth Promenade 5 Series0.82.223 Apr 14
parkrun28:16Sheringham parkrun # 752.04.326 Apr 14
10K54:00Grand East Anglia Run 10K0.52.04 May 14
5K27:02Wroxham 5K Series0.34.014 May 14
parkrun29:01Sheringham parkrun # 784.03.517 May 14
parkrun29:26Sheringham parkrun # 794.04.124 May 14
parkrun28:50Sheringham parkrun # 804.03.231 May 14
parkrun28:29Sheringham parkrun # 845.01.628 Jun 14
10K57:02Humpty Dumpty 10K1.03.929 Jun 14
parkrun30:03Sheringham parkrun # 855.04.05 Jul 14
10K57:21Aylsham Town 10K2.03.26 Jul 14
10M99:30New Forest 101.94.013 Jul 14
parkrun29:28Sheringham parkrun # 875.03.119 Jul 14
parkrun29:08Sheringham parkrun # 885.02.626 Jul 14
parkrun29:15Sheringham parkrun # 895.02.82 Aug 14
parkrun29:23Sheringham parkrun # 906.02.09 Aug 14
10M97:31Lincolnshire Wolds 102.03.030 Aug 14
parkrun29:32Sheringham parkrun # 964.02.820 Sep 14
parkrun29:04Sheringham parkrun # 976.00.127 Sep 14
parkrun37:47Sheringham parkrun # 984.011.64 Oct 14
parkrun29:21Sheringham parkrun # 996.00.511 Oct 14
parkrun30:24Sheringham parkrun # 1005.03.018 Oct 14
parkrun29:09Sheringham parkrun # 1024.02.21 Nov 14
parkrun28:52Sheringham parkrun # 1031.04.88 Nov 14
parkrun28:27Sheringham parkrun # 1044.01.115 Nov 14
parkrun28:27Sheringham parkrun # 1055.0-0.922 Nov 14
parkrun28:42Sheringham parkrun # 1063.01.529 Nov 14
parkrun29:41Sheringham parkrun # 1076.0-0.16 Dec 14
parkrun29:28Sheringham parkrun # 1084.01.613 Dec 14
parkrun35:08Sheringham parkrun # 1103.09.525 Dec 14
parkrun29:32Sheringham parkrun # 1115.00.727 Dec 14
parkrun29:08Sheringham parkrun # 1122.03.11 Jan 15
parkrun29:34Sheringham parkrun # 1132.03.83 Jan 15
parkrun29:23Sheringham parkrun # 1143.02.517 Jan 15
parkrun29:35Sheringham parkrun # 1164.01.831 Jan 15
parkrun29:14Sheringham parkrun # 1173.51.87 Feb 15
parkrun29:36Sheringham parkrun # 1184.01.814 Feb 15
parkrun28:54Sheringham parkrun # 1192.02.821 Feb 15
parkrun30:28Sheringham parkrun # 1203.04.028 Feb 15
parkrun26:58Kings Lynn parkrun # 1841.00.714 Mar 15
parkrun29:14Sheringham parkrun # 1235.00.321 Mar 15
parkrun28:49Sheringham parkrun # 1253.51.14 Apr 15
parkrun27:39Preston Park parkrun # 1021.01.811 Apr 15
parkrun28:02Sheringham parkrun # 1272.01.418 Apr 15
parkrun30:10Sheringham parkrun # 1285.01.625 Apr 15
parkrun29:39Sheringham parkrun # 1294.01.92 May 15
10M96:19Dereham 101.02.410 May 15
parkrun29:03Sheringham parkrun # 1314.01.016 May 15
parkrun28:57Sheringham parkrun # 1323.01.823 May 15
parkrun29:02Sheringham parkrun # 1343.02.06 Jun 15
parkrun30:52Sheringham parkrun # 1354.03.613 Jun 15
parkrun30:17Sheringham parkrun # 1376.00.827 Jun 15
parkrun30:48Sheringham parkrun # 1386.01.54 Jul 15
10M97:35New Forest 101.02.912 Jul 15
parkrun30:27Sheringham parkrun # 1404.03.018 Jul 15
parkrun29:03Sheringham parkrun # 1413.51.51 Aug 15
parkrun28:40Sheringham parkrun # 1421.03.48 Aug 15
parkrun30:07Sheringham parkrun # 1435.01.515 Aug 15
parkrun28:55Tewkesbury parkrun # 83.01.822 Aug 15
parkrun30:15Sheringham parkrun # 1455.01.729 Aug 15
HM2:17:28Wissey Half Marathon0.95.46 Sep 15
parkrun30:34Sheringham parkrun # 1475.02.212 Sep 15
parkrun31:00Sheringham parkrun # 1484.03.819 Sep 15
parkrun30:53Sheringham parkrun # 1494.03.626 Sep 15
parkrun29:06Sheringham parkrun # 1505.00.13 Oct 15
parkrun30:51Sheringham parkrun # 1514.03.610 Oct 15
parkrun37:53Sheringham parkrun # 1523.011.617 Oct 15
parkrun30:33Sheringham parkrun # 1533.04.224 Oct 15
parkrun29:58Sheringham parkrun # 1553.52.87 Nov 15
parkrun30:04Sheringham parkrun # 1594.02.512 Dec 15
parkrun29:40Sheringham parkrun # 1604.01.919 Dec 15
parkrun30:42Sheringham parkrun # 1633.04.42 Jan 16
parkrun31:08Sheringham parkrun # 1666.01.923 Jan 16
parkrun31:42Sheringham parkrun # 1675.03.730 Jan 16
parkrun31:25Sheringham parkrun # 1685.03.36 Feb 16
10M1:47:23Lytchett Manor 101.66.414 Feb 16
parkrun31:04Sheringham parkrun # 1713.04.927 Feb 16
parkrun33:30Sheringham parkrun # 1772.08.99 Apr 16
parkrun29:28Tewkesbury parkrun # 331.04.616 Apr 16
parkrun31:08Sheringham parkrun # 1793.04.923 Apr 16
parkrun30:48Sheringham parkrun # 1804.03.530 Apr 16
parkrun31:14Sheringham parkrun # 1815.03.17 May 16
parkrun30:51Sheringham parkrun # 1826.01.614 May 16
5K28:15Wroxham 5K Series0.73.118 May 16
parkrun30:12Sheringham parkrun # 1863.53.211 Jun 16
parkrun30:51Sheringham parkrun # 1874.43.218 Jun 16
parkrun32:00Sheringham parkrun # 1884.54.625 Jun 16
parkrun31:48Sheringham parkrun # 1896.02.82 Jul 16
5K28:51Wroxham 5K Series0.24.56 Jul 16
5K30:12Wroxham 5K Series0.85.921 Jul 16
parkrun31:43Sheringham parkrun # 1946.02.76 Aug 16
parkrun36:18Sheringham parkrun # 1956.07.513 Aug 16
parkrun36:24Sheringham parkrun # 2004.59.117 Sep 16
parkrun32:13Sheringham parkrun # 2022.56.81 Oct 16
parkrun30:16Tewkesbury parkrun # 583.03.88 Oct 16
parkrun34:02Sheringham parkrun # 2056.05.422 Oct 16
parkrun34:19Sheringham parkrun # 2076.05.75 Nov 16
parkrun34:05Sheringham parkrun # 2086.05.512 Nov 16
parkrun32:46Sheringham parkrun # 2096.04.019 Nov 16
parkrun53:52Sheringham parkrun # 2114.528.43 Dec 16
parkrun32:14Sheringham parkrun # 2124.54.910 Dec 16
parkrun31:38Sheringham parkrun # 2131.57.117 Dec 16
parkrun37:48Sheringham parkrun # 2144.210.424 Dec 16
parkrun32:19Sheringham parkrun # 2156.03.525 Dec 16
parkrun32:29Sheringham parkrun # 2164.05.731 Dec 16
parkrun32:37Sheringham parkrun # 2175.64.21 Jan 17
parkrun32:31Sheringham parkrun # 2184.05.77 Jan 17
parkrun32:02Sheringham parkrun # 2195.63.521 Jan 17
parkrun31:59Sheringham parkrun # 2202.86.228 Jan 17
parkrun32:02Sheringham parkrun # 2222.07.111 Feb 17
parkrun31:35Sheringham parkrun # 2234.04.518 Feb 17
parkrun32:17Sheringham parkrun # 2253.55.94 Mar 17
parkrun30:53Sheringham parkrun # 2266.01.611 Mar 17
parkrun31:53Sheringham parkrun # 2275.63.318 Mar 17
parkrun31:01Sheringham parkrun # 2283.44.425 Mar 17
parkrun30:50Tewkesbury parkrun # 822.05.51 Apr 17
parkrun30:40Sheringham parkrun # 2303.04.38 Apr 17
parkrun31:10Sheringham parkrun # 2314.63.415 Apr 17
parkrun31:51Sheringham parkrun # 2326.02.922 Apr 17
parkrun31:49Sheringham parkrun # 2335.43.429 Apr 17
parkrun32:18Sheringham parkrun # 2345.81.96 May 17
5K29:39Wroxham 5K Series0.63.617 May 17
parkrun33:28Sheringham parkrun # 2386.03.13 Jun 17
parkrun30:28Sheringham parkrun # 2393.22.110 Jun 17
parkrun32:07Sheringham parkrun # 2406.01.517 Jun 17
parkrun30:50Sheringham parkrun # 2413.42.424 Jun 17
parkrun33:06Sheringham parkrun # 2456.02.722 Jul 17
parkrun31:37Sheringham parkrun # 2472.24.75 Aug 17
parkrun31:35Sheringham parkrun # 2484.22.612 Aug 17
parkrun31:27Sheringham parkrun # 2494.22.419 Aug 17
parkrun32:30Sheringham parkrun # 2514.83.22 Sep 17
parkrun32:52Sheringham parkrun # 2526.02.49 Sep 17
parkrun32:56Sheringham parkrun # 2534.83.716 Sep 17
parkrun31:26Sheringham parkrun # 2573.23.414 Oct 17
parkrun34:33Sheringham parkrun # 2606.04.34 Nov 17
parkrun31:49Sheringham parkrun # 2631.55.625 Nov 17
parkrun31:47Sheringham parkrun # 2642.84.32 Dec 17
parkrun32:09Sheringham parkrun # 2652.84.79 Dec 17
parkrun32:20Sheringham parkrun # 2663.44.416 Dec 17
parkrun32:25Sheringham parkrun # 2673.04.923 Dec 17
parkrun34:41Sheringham parkrun # 2743.86.627 Jan 18
parkrun31:52Sheringham parkrun # 2761.06.210 Feb 18
parkrun31:44Sheringham parkrun # 2772.05.017 Feb 18
parkrun32:55Sheringham parkrun # 2812.54.931 Mar 18
parkrun31:46Sheringham parkrun # 2841.04.021 Apr 18
parkrun55:14Sheringham parkrun # 2924.627.116 Jun 18
parkrun47:24Sheringham parkrun # 3164.014.81 Dec 18
parkrun41:27Sheringham parkrun # 3173.58.98 Dec 18
parkrun54:49Sheringham parkrun # 3604.224.626 Oct 19
parkrun51:22Sheringham parkrun # 3615.017.72 Nov 19
parkrun45:39Sheringham parkrun # 3633.011.416 Nov 19
parkrun50:42Sheringham parkrun # 3652.818.830 Nov 19
parkrun53:08Sheringham parkrun # 3661.524.27 Dec 19
parkrun52:54Sheringham parkrun # 3676.019.314 Dec 19
parkrun52:28Sheringham parkrun # 3685.818.721 Dec 19
parkrun48:19Sheringham parkrun # 3695.212.828 Dec 19
parkrun50:27Sheringham parkrun # 3706.514.74 Jan 20

Order By:

EventTimeRaceDate
XC96:57Southern Championships28 Jan 12