Name:
Malcolm Ball
Gender:
Male
Club:
North Norfolk BR
Age Group:
V85
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29.9
146970

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun34:05Sheringham parkrun # 3474.4-0.520 Jul 19+
parkrun34:05Sheringham parkrun # 3433.90.022 Jun 19+
parkrun34:59Sheringham parkrun # 3444.40.429 Jun 19+
parkrun34:54Sheringham parkrun # 3463.61.113 Jul 19+
parkrun35:04Sheringham parkrun # 3453.61.36 Jul 19+
parkrun33:54Sheringham parkrun # 3086.8-1.46 Oct 18
parkrun34:25Sheringham parkrun # 3413.21.68 Jun 19
parkrun34:26Sheringham parkrun # 3383.01.818 May 19
parkrun34:28Sheringham parkrun # 3343.52.520 Apr 19
parkrun34:38Sheringham parkrun # 3393.02.025 May 19
parkrun41:03Sheringham parkrun # 3554.43.821 Sep 19
parkrun33:07Sheringham parkrun # 3134.40.110 Nov 18
parkrun39:27Sheringham parkrun # 3544.03.514 Sep 19
parkrun31:22Tewkesbury parkrun # 1522.5-0.122 Sep 18
parkrun41:43Sheringham parkrun # 3564.64.128 Sep 19
parkrun32:59Sheringham parkrun # 3143.50.917 Nov 18
parkrun33:22Sheringham parkrun # 3114.40.427 Oct 18
parkrun33:50Sheringham parkrun # 3104.80.520 Oct 18
parkrun35:44Sheringham parkrun # 3373.63.611 May 19
parkrun32:46Sheringham parkrun # 3094.00.113 Oct 18
parkrun35:43Sheringham parkrun # 3314.03.230 Mar 19
5K30:54Ipswich JAFFA Ekiden2.9-1.115 Jul 18
parkrun35:05Sheringham parkrun # 3333.23.413 Apr 19
parkrun35:48Sheringham parkrun # 3303.83.523 Mar 19
parkrun33:51Sheringham parkrun # 3025.40.025 Aug 18
parkrun33:30Sheringham parkrun # 3035.00.01 Sep 18
parkrun35:38Sheringham parkrun # 3323.63.56 Apr 19
parkrun33:37Sheringham parkrun # 3124.01.13 Nov 18
parkrun33:09Sheringham parkrun # 3054.00.615 Sep 18
parkrun32:55Sheringham parkrun # 2806.20.224 Mar 18
parkrun32:45Sheringham parkrun # 3073.01.129 Sep 18
parkrun37:51Sheringham parkrun # 3364.04.74 May 19
parkrun35:13Sheringham parkrun # 2957.0-0.37 Jul 18
parkrun34:48Sheringham parkrun # 3282.63.72 Mar 19
parkrun36:10Sheringham parkrun # 3293.83.89 Mar 19
parkrun34:23Sheringham parkrun # 3005.60.311 Aug 18
parkrun36:47Sheringham parkrun # 3274.23.823 Feb 19
parkrun34:42Sheringham parkrun # 2995.80.44 Aug 18
parkrun31:34Sheringham parkrun # 2784.60.124 Feb 18
parkrun30:54Sheringham parkrun # 2862.61.35 May 18
parkrun34:06Sheringham parkrun # 3044.41.28 Sep 18
parkrun32:13Sheringham parkrun # 2854.01.628 Apr 18
parkrun36:34Sheringham parkrun # 3224.43.512 Jan 19
parkrun34:10Sheringham parkrun # 2945.21.730 Jun 18
parkrun31:52Sheringham parkrun # 2765.00.110 Feb 18
parkrun31:15Sheringham parkrun # 2754.20.13 Feb 18
parkrun36:36Sheringham parkrun # 3233.84.119 Jan 19
parkrun33:43Sheringham parkrun # 2984.01.228 Jul 18
parkrun34:27Sheringham parkrun # 2974.61.421 Jul 18
parkrun31:50Sheringham parkrun # 2794.01.110 Mar 18
parkrun34:40Sheringham parkrun # 2965.21.014 Jul 18
parkrun36:07Sheringham parkrun # 3213.44.15 Jan 19
parkrun31:46Sheringham parkrun # 2842.62.421 Apr 18
parkrun31:51Sheringham parkrun # 2734.01.120 Jan 18
parkrun32:12Sheringham parkrun # 2694.80.730 Dec 17
parkrun32:59Sheringham parkrun # 2824.22.37 Apr 18
parkrun32:25Sheringham parkrun # 2675.00.823 Dec 17
parkrun31:39Sheringham parkrun # 2724.00.913 Jan 18
parkrun37:08Sheringham parkrun # 3203.44.929 Dec 18
parkrun31:44Sheringham parkrun # 2772.82.217 Feb 18
parkrun38:45Sheringham parkrun # 3194.05.122 Dec 18
parkrun30:51Sheringham parkrun # 2504.6-0.826 Aug 17
parkrun31:54Sheringham parkrun # 2545.4-0.223 Sep 17
parkrun32:55Sheringham parkrun # 2813.62.831 Mar 18
parkrun32:09Sheringham parkrun # 2654.60.99 Dec 17
parkrun32:44Sheringham parkrun # 2585.80.421 Oct 17
parkrun32:07Sheringham parkrun # 2684.01.425 Dec 17
parkrun31:49Sheringham parkrun # 2634.01.125 Nov 17
parkrun44:18Sheringham parkrun # 3523.47.731 Aug 19
parkrun32:20Sheringham parkrun # 2664.01.716 Dec 17
parkrun34:40Sheringham parkrun # 2933.63.823 Jun 18
parkrun31:10Sheringham parkrun # 2564.00.27 Oct 17
parkrun45:39Sheringham parkrun # 3633.69.116 Nov 19
parkrun32:34Sheringham parkrun # 2595.01.028 Oct 17
parkrun31:24Sheringham parkrun # 2554.00.530 Sep 17
parkrun32:52Sheringham parkrun # 2526.20.29 Sep 17
parkrun31:27Sheringham parkrun # 2494.40.219 Aug 17
parkrun32:10Sheringham parkrun # 2623.81.718 Nov 17
parkrun41:27Sheringham parkrun # 3174.65.78 Dec 18
parkrun31:47Sheringham parkrun # 2643.21.82 Dec 17
parkrun31:43Sheringham parkrun # 2613.41.511 Nov 17
parkrun32:56Sheringham parkrun # 2535.21.216 Sep 17
parkrun30:50Sheringham parkrun # 2414.0-0.224 Jun 17
parkrun31:26Sheringham parkrun # 2573.21.414 Oct 17
parkrun31:35Sheringham parkrun # 2484.30.512 Aug 17
parkrun32:07Sheringham parkrun # 2405.20.217 Jun 17
parkrun33:06Sheringham parkrun # 2455.80.822 Jul 17
parkrun30:28Sheringham parkrun # 2393.4-0.110 Jun 17
parkrun30:39Sheringham parkrun # 2354.0-0.513 May 17
parkrun31:37Sheringham parkrun # 2473.61.25 Aug 17
parkrun32:30Sheringham parkrun # 2514.21.72 Sep 17
parkrun34:33Sheringham parkrun # 2605.42.84 Nov 17
parkrun31:53Sheringham parkrun # 2275.60.518 Mar 17
parkrun34:41Sheringham parkrun # 2743.64.727 Jan 18
parkrun31:01Sheringham parkrun # 2284.20.825 Mar 17
parkrun31:49Sheringham parkrun # 2334.60.929 Apr 17
parkrun31:10Sheringham parkrun # 2314.20.415 Apr 17
parkrun30:40Sheringham parkrun # 2303.41.18 Apr 17
parkrun33:28Sheringham parkrun # 2385.81.23 Jun 17
parkrun30:53Sheringham parkrun # 2264.01.911 Mar 17
5K29:39Wroxham 5K Series0.51.617 May 17
parkrun31:51Sheringham parkrun # 2324.01.522 Apr 17
parkrun48:19Sheringham parkrun # 3693.412.828 Dec 19
parkrun32:02Sheringham parkrun # 2195.42.021 Jan 17
parkrun32:18Sheringham parkrun # 2344.21.96 May 17
parkrun32:19Sheringham parkrun # 2156.01.725 Dec 16
parkrun31:35Sheringham parkrun # 2234.02.818 Feb 17
parkrun30:50Tewkesbury parkrun # 822.22.51 Apr 17
parkrun32:17Sheringham parkrun # 2254.03.74 Mar 17
parkrun32:46Sheringham parkrun # 2096.02.319 Nov 16
parkrun32:37Sheringham parkrun # 2175.22.91 Jan 17
parkrun32:02Sheringham parkrun # 2223.53.911 Feb 17
parkrun31:43Sheringham parkrun # 1946.01.06 Aug 16
parkrun30:16Tewkesbury parkrun # 583.02.08 Oct 16
parkrun31:59Sheringham parkrun # 2203.24.128 Jan 17
parkrun32:14Sheringham parkrun # 2124.53.110 Dec 16
parkrun30:51Sheringham parkrun # 1826.0-0.214 May 16
parkrun32:29Sheringham parkrun # 2164.03.931 Dec 16
parkrun32:31Sheringham parkrun # 2184.04.07 Jan 17
parkrun31:48Sheringham parkrun # 1896.01.12 Jul 16
15K72:48Southern Championships5.4-11.725 Jan 14
parkrun30:51Sheringham parkrun # 1874.41.418 Jun 16
parkrun34:02Sheringham parkrun # 2056.03.722 Oct 16
parkrun50:27Sheringham parkrun # 3703.216.24 Jan 20
parkrun34:05Sheringham parkrun # 2086.03.812 Nov 16
5K28:15Wroxham 5K Series0.71.418 May 16
parkrun30:12Sheringham parkrun # 1863.51.411 Jun 16
parkrun34:19Sheringham parkrun # 2076.04.05 Nov 16
parkrun47:24Sheringham parkrun # 3164.012.71 Dec 18
parkrun31:14Sheringham parkrun # 1815.01.47 May 16
parkrun31:38Sheringham parkrun # 2131.55.417 Dec 16
parkrun50:42Sheringham parkrun # 3653.016.830 Nov 19
parkrun31:08Sheringham parkrun # 1666.01.923 Jan 16
5K28:51Wroxham 5K Series0.22.86 Jul 16
parkrun30:48Sheringham parkrun # 1804.03.530 Apr 16
parkrun29:06Sheringham parkrun # 1505.00.13 Oct 15
parkrun32:00Sheringham parkrun # 1884.52.925 Jun 16
parkrun51:22Sheringham parkrun # 3614.016.92 Nov 19
parkrun29:40Sheringham parkrun # 1604.01.919 Dec 15
parkrun32:13Sheringham parkrun # 2022.55.11 Oct 16
5K30:12Wroxham 5K Series0.84.121 Jul 16
parkrun29:28Tewkesbury parkrun # 331.04.616 Apr 16
parkrun31:25Sheringham parkrun # 1685.03.36 Feb 16
parkrun31:08Sheringham parkrun # 1793.04.923 Apr 16
parkrun30:04Sheringham parkrun # 1594.02.512 Dec 15
parkrun31:42Sheringham parkrun # 1675.03.730 Jan 16
parkrun52:28Sheringham parkrun # 3683.819.021 Dec 19
parkrun52:54Sheringham parkrun # 3674.619.014 Dec 19
parkrun30:15Sheringham parkrun # 1455.01.729 Aug 15
parkrun30:17Sheringham parkrun # 1376.00.827 Jun 15
parkrun28:55Tewkesbury parkrun # 83.01.822 Aug 15
parkrun29:58Sheringham parkrun # 1553.52.87 Nov 15
parkrun31:04Sheringham parkrun # 1713.04.927 Feb 16
parkrun29:03Sheringham parkrun # 1413.51.51 Aug 15
parkrun30:07Sheringham parkrun # 1435.01.515 Aug 15
parkrun36:18Sheringham parkrun # 1956.05.813 Aug 16
parkrun30:34Sheringham parkrun # 1475.02.212 Sep 15
parkrun37:48Sheringham parkrun # 2144.28.624 Dec 16
parkrun30:42Sheringham parkrun # 1633.04.42 Jan 16
parkrun53:08Sheringham parkrun # 3664.020.07 Dec 19
parkrun29:03Sheringham parkrun # 1314.01.016 May 15
parkrun30:48Sheringham parkrun # 1386.01.54 Jul 15
parkrun36:24Sheringham parkrun # 2004.57.417 Sep 16
parkrun29:14Sheringham parkrun # 1235.00.321 Mar 15
10M97:35New Forest 101.02.912 Jul 15
10M1:47:23Lytchett Manor 101.66.414 Feb 16
parkrun30:51Sheringham parkrun # 1514.03.610 Oct 15
parkrun30:53Sheringham parkrun # 1494.03.626 Sep 15
parkrun30:33Sheringham parkrun # 1533.04.224 Oct 15
parkrun31:00Sheringham parkrun # 1484.03.819 Sep 15
parkrun28:57Sheringham parkrun # 1323.01.823 May 15
10M96:19Dereham 101.02.410 May 15
parkrun28:02Sheringham parkrun # 1272.01.418 Apr 15
parkrun29:02Sheringham parkrun # 1343.02.06 Jun 15
parkrun30:27Sheringham parkrun # 1404.03.018 Jul 15
parkrun28:27Sheringham parkrun # 1055.0-0.922 Nov 14
parkrun30:10Sheringham parkrun # 1285.01.625 Apr 15
parkrun28:49Sheringham parkrun # 1253.51.14 Apr 15
parkrun26:58Kings Lynn parkrun # 1841.00.714 Mar 15
parkrun29:39Sheringham parkrun # 1294.01.92 May 15
parkrun28:40Sheringham parkrun # 1421.03.48 Aug 15
parkrun27:39Preston Park parkrun # 1021.01.811 Apr 15
HM2:17:28Wissey Half Marathon0.95.46 Sep 15
parkrun29:41Sheringham parkrun # 1076.0-0.16 Dec 14
parkrun29:04Sheringham parkrun # 976.0-1.027 Sep 14
parkrun29:32Sheringham parkrun # 1115.00.727 Dec 14
parkrun29:21Sheringham parkrun # 996.0-0.611 Oct 14
parkrun28:27Sheringham parkrun # 1044.00.115 Nov 14
parkrun30:52Sheringham parkrun # 1354.03.613 Jun 15
parkrun29:14Sheringham parkrun # 1173.51.87 Feb 15
parkrun29:35Sheringham parkrun # 1164.01.831 Jan 15
parkrun29:36Sheringham parkrun # 1184.01.814 Feb 15
parkrun33:30Sheringham parkrun # 1772.08.99 Apr 16
parkrun54:49Sheringham parkrun # 3604.023.026 Oct 19
parkrun28:54Sheringham parkrun # 1192.02.821 Feb 15
parkrun28:42Sheringham parkrun # 1063.01.529 Nov 14
parkrun29:23Sheringham parkrun # 906.0-0.59 Aug 14
parkrun29:23Sheringham parkrun # 1143.02.517 Jan 15
parkrun29:28Sheringham parkrun # 1084.01.613 Dec 14
parkrun28:29Sheringham parkrun # 845.0-0.928 Jun 14
parkrun29:09Sheringham parkrun # 1024.01.11 Nov 14
parkrun29:08Sheringham parkrun # 885.00.126 Jul 14
parkrun29:15Sheringham parkrun # 895.00.32 Aug 14
10M97:31Lincolnshire Wolds 102.01.930 Aug 14
parkrun30:24Sheringham parkrun # 1005.01.918 Oct 14
10K54:00Grand East Anglia Run 10K0.5-1.04 May 14
parkrun30:28Sheringham parkrun # 1203.04.028 Feb 15
parkrun29:28Sheringham parkrun # 875.00.619 Jul 14
parkrun29:08Sheringham parkrun # 1122.03.11 Jan 15
10K57:21Aylsham Town 10K2.00.76 Jul 14
parkrun29:32Sheringham parkrun # 964.01.720 Sep 14
5M43:24Great Yarmouth Promenade 5 Series0.8-0.923 Apr 14
parkrun27:43Sheringham parkrun # 714.0-1.729 Mar 14
parkrun27:31Sheringham parkrun # 743.0-1.019 Apr 14
parkrun29:34Sheringham parkrun # 1132.03.83 Jan 15
10K57:02Humpty Dumpty 10K1.01.429 Jun 14
parkrun28:50Sheringham parkrun # 804.00.731 May 14
parkrun29:01Sheringham parkrun # 784.00.917 May 14
parkrun30:03Sheringham parkrun # 855.01.55 Jul 14
parkrun28:52Sheringham parkrun # 1031.03.78 Nov 14
10M99:30New Forest 101.92.913 Jul 14
10K50:25Great Yarmouth East Coast 10K0.60.024 Oct 10
10M85:07Fenland 100.40.531 Oct 10
10K51:16Brighton 10K0.00.721 Nov 10
10M88:42Reedham 100.42.430 Jan 11
10K64:19Sticky Toffee 10K1.59.22 Apr 11
10K51:44Grand East Anglia Run 10K0.50.61 May 11
5K25:06Broadland 5K Series0.51.125 May 11
5K25:05Broadland 5K Series0.60.922 Jun 11
10K54:40Humpty Dumpty 10K2.21.426 Jun 11
5M41:53Thorney 50.61.414 Aug 11
5K24:31Broadland 5K Series0.20.324 Aug 11
14K99:56Derwentwater 14K5.09.13 Sep 11
15K1:43:19Coniston 15K5.07.61 Oct 11
10K53:18East Coast Run 10K0.61.923 Oct 11
15K1:41:01Helvellyn 15K4.27.55 Nov 11
13K1:47:16Ullswater 13K3.015.16 Nov 11
10K52:44Brooks Brighton 10K (Inc Sussex Champs)0.31.720 Nov 11
18K2:13:15Cartmel 18K5.09.817 Mar 12
14M2:18:47Coniston 140.66.131 Mar 12
17K2:11:43Kentmere 17K5.011.426 May 12
15K98:13Derwentwater 15K4.85.71 Sep 12
15K1:49:14Coniston 15K5.09.76 Oct 12
10M92:20Tiptree 10 (Inc BMAF Champs)0.63.428 Oct 12
15K1:48:16Helvellyn 15K5.08.83 Nov 12
14K1:52:32Ullswater 14K (11am Sailing)5.012.14 Nov 12
parkrun29:27Sheringham parkrun # 71.56.615 Dec 12
parkrun29:17Sheringham parkrun # 95.02.929 Dec 12
parkrun29:19Sheringham parkrun # 111.56.412 Jan 13
parkrun29:19Sheringham parkrun # 121.56.42 Feb 13
18K2:24:03Cartmel Lakeland Trails 18K Challenge1.515.216 Mar 13
parkrun28:59Sheringham parkrun # 214.03.413 Apr 13
parkrun29:05Sheringham parkrun # 223.04.620 Apr 13
17K2:07:48Lakeland Trail 17K Challenge3.011.927 Apr 13
parkrun27:51Sheringham parkrun # 252.03.711 May 13
5K26:25Wroxham 5K Series0.03.315 May 13
parkrun29:13Sheringham parkrun # 264.03.818 May 13
parkrun28:05Sheringham parkrun # 273.03.025 May 13
17K2:14:14Lakeland Trails 17K Challenge5.011.41 Jun 13
parkrun28:33Sheringham parkrun # 292.04.78 Jun 13
parkrun28:33Sheringham parkrun # 302.04.715 Jun 13
5K26:32Wroxham 5K Series0.43.119 Jun 13
parkrun28:00Sheringham parkrun # 322.03.929 Jun 13
parkrun26:19King's Lynn parkrun # 941.02.16 Jul 13
parkrun28:21Sheringham parkrun # 343.03.413 Jul 13
5K26:40Wroxham 5K Series0.53.217 Jul 13
parkrun27:39Sheringham parkrun # 354.01.320 Jul 13
parkrun29:03Sheringham parkrun # 365.02.527 Jul 13
parkrun29:08Sheringham parkrun # 372.05.63 Aug 13
parkrun29:31Sheringham parkrun # 384.53.710 Aug 13
parkrun29:05Sheringham parkrun # 404.03.624 Aug 13
parkrun28:31Sheringham parkrun # 413.02.231 Aug 13
parkrun29:16Sheringham parkrun # 434.02.414 Sep 13
parkrun28:52Sheringham parkrun # 443.02.821 Sep 13
parkrun29:15Sheringham parkrun # 453.03.328 Sep 13
parkrun28:47Sheringham parkrun # 474.01.612 Oct 13
parkrun29:39Sheringham parkrun # 495.01.926 Oct 13
parkrun28:16Sheringham parkrun # 503.01.92 Nov 13
parkrun27:56Sheringham parkrun # 523.01.316 Nov 13
parkrun28:37Sheringham parkrun # 532.01.723 Nov 13
parkrun28:18Sheringham parkrun # 542.50.730 Nov 13
parkrun28:42Sheringham parkrun # 553.00.87 Dec 13
parkrun28:25Sheringham parkrun # 562.01.414 Dec 13
parkrun28:10Sheringham parkrun # 571.02.021 Dec 13
parkrun28:35Sheringham parkrun # 593.50.228 Dec 13
parkrun29:33Sheringham parkrun # 604.01.14 Jan 14
parkrun29:06Sheringham parkrun # 614.00.411 Jan 14
parkrun28:43Sheringham parkrun # 623.00.918 Jan 14
parkrun29:08Sheringham parkrun # 644.00.51 Feb 14
parkrun29:06Sheringham parkrun # 654.00.48 Feb 14
parkrun28:27Sheringham parkrun # 663.00.422 Feb 14
parkrun28:08Sheringham parkrun # 673.00.01 Mar 14
parkrun29:20Sheringham parkrun # 684.00.88 Mar 14
parkrun28:55Sheringham parkrun # 704.00.222 Mar 14
parkrun26:59Preston Park parkrun # 501.00.15 Apr 14
parkrun27:39Sheringham parkrun # 731.01.212 Apr 14
parkrun28:16Sheringham parkrun # 752.01.326 Apr 14
5K27:02Wroxham 5K Series0.31.514 May 14
parkrun29:26Sheringham parkrun # 794.01.624 May 14
parkrun37:47Sheringham parkrun # 984.010.54 Oct 14
parkrun35:08Sheringham parkrun # 1103.09.525 Dec 14
parkrun37:53Sheringham parkrun # 1523.011.617 Oct 15
parkrun53:52Sheringham parkrun # 2114.526.73 Dec 16
parkrun55:14Sheringham parkrun # 2924.226.616 Jun 18

Order By:

EventTimeRaceDate
XC96:57Southern Championships28 Jan 12