Name:
Christopher D Copus
Gender:
Male
Club:
Maldwyn
Age Group:
V65
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16.4
75681

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M39:25North Wales Regional Championships0.6-0.45 Jan 19+
5K24:43Park Hall 5K1.10.712 Jun 19+
parkrun24:55Newtown parkrun # 671.80.326 Jan 19+
10K51:35Newtown 10K0.81.112 May 19+
parkrun23:49Newtown parkrun # 561.0-0.917 Nov 18+
5M41:01Rhayader Round the Lakes 50.81.12 Mar 19
parkrun25:06Newtown parkrun # 602.6-0.215 Dec 18
parkrun25:13Newtown parkrun # 851.01.61 Jun 19
parkrun25:22Newtown parkrun # 661.81.119 Jan 19
parkrun25:41Newtown parkrun # 652.60.912 Jan 19
parkrun25:42Newtown parkrun # 871.61.915 Jun 19
5K25:03Elan Valley 5K Series0.42.05 Jun 19
parkrun24:36Newtown parkrun # 403.00.221 Jul 18
parkrun25:46Newtown parkrun # 632.41.21 Jan 19
5K25:19Elan Valley 5K Series0.62.222 May 19
5K25:21Newtown Chocoholics 5K0.62.319 Apr 19
parkrun25:25Newtown parkrun # 611.61.422 Dec 18
10K52:22ABP Newport Wales 10K0.12.45 May 19
300013:40.4Cheshire League2.01.815 Jul 18
5K25:27Elan Valley 5K Series0.42.78 May 19
parkrun26:06Newtown parkrun # 583.01.21 Dec 18
parkrun26:26Newtown parkrun # 831.82.918 May 19
4.5M43:13Gregynog 4.56.03.19 Jun 19
parkrun26:07Newtown parkrun # 861.03.28 Jun 19
300013:30.8Cheshire League1.32.02 Jun 18
parkrun26:27Newtown parkrun # 841.53.325 May 19
parkrun26:35Newtown parkrun # 553.61.410 Nov 18
300014:08.6Cheshire League1.43.92 Sep 18
5K23:45Elan Valley 5K0.41.523 May 18
300013:49.9Newtown Open1.42.920 May 18
parkrun26:44Newtown parkrun # 771.04.26 Apr 19
8003:06.7Cheshire League0.23.215 Jul 18
parkrun25:44Newtown parkrun # 472.01.58 Sep 18
parkrun27:04Newtown parkrun # 751.04.823 Mar 19
5K24:11Elan Valley 5K0.62.19 May 18
parkrun26:06Newtown parkrun # 412.03.828 Jul 18
parkrun25:51Newtown parkrun # 421.53.94 Aug 18
10K51:36Newtown 10K0.62.913 May 18
5K25:32Newtown BBQ 5K1.03.86 Jul 18
parkrun25:16Newtown parkrun # 311.03.619 May 18
4.5M42:29Neil Howells Memorial 4.55.64.417 Aug 18
parkrun27:36Newtown parkrun # 384.04.37 Jul 18
parkrun26:57Newtown parkrun # 392.84.414 Jul 18
parkrun26:54Newtown parkrun # 511.04.56 Oct 18
parkrun25:30Newtown parkrun # 291.04.05 May 18
parkrun25:33Newtown parkrun # 281.04.128 Apr 18
parkrun26:33Newtown parkrun # 371.55.330 Jun 18
300013:52.1Cheshire League2.02.93 Sep 17
4.5M44:51Gregynog 4.56.06.33 Jun 18
5K25:42Newtown Chocoholics 5K-0.46.530 Mar 18
300013:53.5Cheshire League1.23.82 Jul 17
8K45:16North Wales Regional Championships3.06.26 Jan 18
300013:47.0Cheshire League1.63.07 May 17
parkrun30:39Newtown parkrun # 711.010.223 Feb 19
parkrun28:02Newtown parkrun # 301.67.612 May 18
10K61:49Berriew Spring 10K4.07.58 Apr 18
300014:18.8Cheshire League1.05.330 Jul 17
5M40:57Grand Prix Express North Wales Championships1.65.028 Jan 17
5K24:52Newtown Chocoholics 5K1.25.614 Apr 17
4.5M43:36Neil Howells Memorial 4.56.06.418 Aug 17
10M99:08Elan Valley 101.88.418 Nov 17
300013:55.2Cheshire League2.04.14 Sep 16
4.5M44:30Maldwyn Harriers Gregynog 4.56.07.24 Jun 17
5K27:20Newtown BBQ 5K0.89.17 Jul 17
10K53:23Ellesmere 10K1.56.628 Aug 16
10M81:57Elan Valley 102.21.821 Nov 15
15005:51.8Cheshire League0.80.06 Sep 15
10K47:39Ellesmere 10K1.21.930 Aug 15
8002:55.6Cheshire League0.90.62 Aug 15
5M35:22Rhayader Round the Lakes 50.20.07 Mar 15
HM1:49:18Lloyds Bank Cardiff Half Marathon0.63.44 Oct 15
5K29:32Park Hall 5K1.112.214 Jun 17
8002:49.5Cheshire League0.40.010 May 15
4.5M44:23Neil Howells Memorial 4.56.09.019 Aug 16
300012:55.8Cheshire League0.82.15 Jul 15
5K26:14Park Hall 5K1.27.99 Jun 16
5K22:23Newtown Chocoholics 5K1.21.03 Apr 15
5M41:48North Wales District Championships1.06.530 Jan 16
10K48:41Newtown 10K1.82.33 May 15
Mar3:40:43Virgin London Marathon1.10.025 Apr 10
5K22:40Maldwyn Harriers Carnival 5K1.00.012 Jun 10
5K21:51Maldwyn Harriers Chocoholic 5K1.0-2.622 Apr 11
5K22:58Maldwyn Harriers Bbq 5K1.60.68 Jul 11
10M82:37Elan Valley 102.00.319 Nov 11
5K21:39Maldwyn Harriers Chocoholics 5K-0.2-0.26 Apr 12
5K22:07Newtown Carnival 5K1.8-0.915 Jun 12
5K22:01Newtown BBQ 5K2.2-1.56 Jul 12
4.5M40:02Neil Howells Memorial 4.52.07.817 Aug 12
10M80:23Elan Valley 102.4-1.317 Nov 12
5M35:32Rhayader Round the Lakes 5-0.2-0.116 Mar 13
5K21:50Newtown Chocoholics 5K0.40.329 Mar 13
5K22:53Newtown BBQ 5K1.80.95 Jul 13
4.5M37:42Neil Howells Memorial Race1.06.416 Aug 13
5K21:17Newtown Chocoholics 5K0.0-0.418 Apr 14
9K51:42Shobdon Wood 9K1.510.227 Apr 14
10K45:12Newtown 10K0.80.14 May 14
5K22:40Newtown BBQ 5K0.02.74 Jul 14
300012:29.7Cheshire League0.60.86 Jul 14
4.5M38:44Newtown Neil Howells Memorial 4.51.57.515 Aug 14
10K46:18Ellesmere 10K0.81.124 Aug 14
300012:23.9Cheshire League1.00.07 Sep 14
10M82:29Elan Valley 102.22.122 Nov 14
6M51:48Shobdon Wood 61.56.919 Apr 15
5K23:20Park Hall 5K0.83.210 Jun 15
4.5M41:47Maldwyn Harriers Gregynog 4.53.09.414 Jun 15
5K23:57Newtown BBQ 5K1.63.53 Jul 15
4.5M42:51Newtown Neil Howells Memorial 4.53.010.514 Aug 15

Order By:

EventTimeRaceDate
5N45:40Ellesmere 510 Mar 13
FELL40:49Rhayader Gwastedyn Hill Race15 Jul 14
XC51:25Herefordshire League19 Oct 14
XC71:23Herefordshire League9 Nov 14
XC55:27Herefordshire League7 Dec 14
XC60:25Herefordshire League (Inc Herefordshire County Championships)11 Jan 15
XC33:18North Wales District Championships24 Jan 15
XC62:01Herefordshire League1 Feb 15
XC54:13Herefordshire League18 Oct 15
XC73:27Herefordshire League8 Nov 15
XC56:54Herefordshire League29 Nov 15
XC69:35Herefordshire League (Inc Herefordshire County Championships)10 Jan 16
XC70:36Herefordshire League7 Feb 16
XC75:56Herefordshire League13 Nov 16
XC80:42Herefordshire League12 Nov 17
XC60:07Herefordshire League14 Jan 18
XC69:57Herefordshire League4 Feb 18
parkrunNTNewtown parkrun # 461 Sep 18
XC80:04Herefordshire League11 Nov 18
XC57:10Herefordshire League2 Dec 18
XC60:12Herefordshire League6 Jan 19
XC63:06Herefordshire League3 Feb 19