Name:
Allan Stephen Jones
Gender:
Male
Club:
Brackla Harriers
Age Group:
V65
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26.2
124384

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:42Cardiff parkrun # 4791.42.218 Feb 17+
parkrun23:26Cardiff parkrun # 4812.12.94 Mar 17+
5M37:32Old Father Time Vets 51.02.81 Jan 17+
parkrun23:21Cardiff parkrun # 4821.33.511 Mar 17+
parkrun22:43Cardiff parkrun # 4661.52.33 Dec 16+
10M81:36Les Croupiers Handicap 101.22.829 Jan 17
parkrun22:26Cardiff parkrun # 4541.72.110 Sep 16
parkrun23:57Cardiff parkrun # 4781.84.111 Feb 17
parkrun23:20Cardiff parkrun # 4671.63.410 Dec 16
parkrun24:34Cardiff parkrun # 4901.35.86 May 17
parkrun22:22Cardiff parkrun # 4491.62.56 Aug 16
parkrun22:58Cardiff parkrun # 4561.53.324 Sep 16
parkrun23:49Cardiff parkrun # 4761.04.728 Jan 17
5K22:05Cardiff Summer Sizzler 5K0.72.93 Aug 16
parkrun22:43Cardiff parkrun # 4580.73.68 Oct 16
parkrun23:57Cardiff parkrun # 4711.54.731 Dec 16
10.6M81:55Welsh Castles Relay0.81.05 Jun 16
4.2M34:40West Glamorgan League3.84.927 Nov 16
parkrun22:42Cardiff parkrun # 4550.63.717 Sep 16
parkrun22:55Cardiff parkrun # 4441.43.82 Jul 16
parkrun23:05Cardiff parkrun # 4481.24.330 Jul 16
parkrun22:03Cardiff parkrun # 4331.22.316 Apr 16
parkrun22:22Cardiff parkrun # 4371.22.914 May 16
parkrun22:43Cardiff parkrun # 4421.33.518 Jun 16
5K22:36Merthyr Mawr Lane 5K0.93.71 Jun 16
3M21:47Cosmeston Relays1.34.213 Jul 16
parkrun23:06Cardiff parkrun # 4431.14.425 Jun 16
HM2:04:16JCP Swansea Half Marathon1.08.825 Jun 17
parkrun22:11Cardiff parkrun # 4261.22.627 Feb 16
parkrun22:45Cardiff parkrun # 4252.02.920 Feb 16
parkrun23:00Cardiff parkrun # 4361.43.97 May 16
parkrun22:48Cardiff parkrun # 4242.42.513 Feb 16
parkrun21:38Cardiff parkrun # 4091.41.314 Nov 15
5M43:01Porthkerry 55.85.08 May 16
parkrun22:56Porthcawl parkrun # 1452.52.79 Jan 16
parkrun21:54Porthcawl parkrun # 1282.50.712 Sep 15
parkrun23:13Cardiff parkrun # 4341.04.723 Apr 16
10M80:41Neath 101.42.521 Feb 16
10M79:58Les Croupiers Handicap 101.42.17 Feb 16
6M42:30West Glamorgan League 6-1.73.510 Jan 16
parkrun22:07Cardiff parkrun # 4081.52.17 Nov 15
parkrun24:00Cardiff parkrun # 4302.44.826 Mar 16
parkrun23:59Cardiff parkrun # 4381.26.021 May 16
parkrun21:38Cardiff parkrun # 3941.61.11 Aug 15
parkrun22:25Cardiff parkrun # 4101.03.221 Nov 15
parkrun25:08Cardiff parkrun # 4521.57.327 Aug 16
parkrun21:57Porthcawl parkrun # 1311.02.33 Oct 15
5K21:58Les Croupiers Race of Truth 5K1.41.920 Aug 15
parkrun23:06Cardiff parkrun # 4142.03.519 Dec 15
parkrun23:42Cardiff parkrun # 4311.05.62 Apr 16
parkrun23:44Cardiff parkrun # 4182.04.72 Jan 16
parkrun22:19Cardiff parkrun # 4020.83.226 Sep 15
parkrun23:00Cardiff parkrun # 4121.04.35 Dec 15
parkrun22:02Cardiff parkrun # 3921.62.018 Jul 15
parkrun23:46Cardiff parkrun # 4151.85.025 Dec 15
5K21:58Cardiff Summer Sizzler 5K0.82.55 Aug 15
parkrun22:24Cardiff parkrun # 3961.62.615 Aug 15
parkrun23:42Cardiff parkrun # 4231.05.66 Feb 16
40Miles6:43:02Barry 40 (Inc Welsh Ultra Championships)0.60.020 Mar 16
parkrun23:31Cardiff parkrun # 4161.05.326 Dec 15
5M34:31Old Father Time Vets 51.20.128 Dec 14
10M75:04Les Croupiers Handicap 101.40.01 Feb 15
parkrun26:16Cardiff parkrun # 4462.09.216 Jul 16
parkrun21:39Cardiff parkrun # 3642.00.93 Jan 15
parkrun22:10Cardiff parkrun # 3653.00.910 Jan 15
10M74:32Neath 10-0.21.322 Feb 15
parkrun21:22Cardiff parkrun # 3601.21.120 Dec 14
parkrun21:52Cardiff parkrun # 1251.01.717 Jul 10
parkrun21:20Cardiff parkrun # 1261.00.624 Jul 10
parkrun21:22Cardiff parkrun # 1272.0-0.331 Jul 10
parkrun20:53Cardiff parkrun # 1281.0-0.37 Aug 10
parkrun20:42Cardiff parkrun # 1291.0-0.714 Aug 10
parkrun20:47Cardiff parkrun # 1301.0-0.521 Aug 10
parkrun20:32Cardiff parkrun # 1311.0-1.328 Aug 10
parkrun21:08Cardiff parkrun # 1331.5-0.311 Sep 10
parkrun20:26Cardiff parkrun # 1341.0-1.218 Sep 10
parkrun20:26Cardiff parkrun # 1351.0-1.025 Sep 10
parkrun20:39Cardiff parkrun # 1361.4-1.02 Oct 10
parkrun20:30Cardiff parkrun # 1371.0-0.99 Oct 10
parkrun20:35Cardiff parkrun # 1381.0-0.716 Oct 10
parkrun20:18Cardiff parkrun # 1391.0-1.323 Oct 10
Mar3:54:09Snowdonia Marathon4.60.030 Oct 10
parkrun20:36Cardiff parkrun # 1411.2-0.66 Nov 10
parkrun20:45Cardiff parkrun # 1421.0-0.113 Nov 10
parkrun20:39Cardiff parkrun # 1431.0-0.320 Nov 10
10M79:05Sospan 103.8-6.021 Nov 10
parkrun23:08Cardiff parkrun # 1442.03.627 Nov 10
parkrun20:34Cardiff parkrun # 1451.0-0.511 Dec 10
parkrun21:36Cardiff parkrun # 1491.80.88 Jan 11
parkrun21:20Cardiff parkrun # 1502.00.115 Jan 11
parkrun20:56Cardiff parkrun # 1510.80.522 Jan 11
parkrun21:03Cardiff parkrun # 1521.50.029 Jan 11
8M55:52Lliswerry 80.6-7.630 Jan 11
parkrun21:32Cardiff parkrun # 1532.20.35 Feb 11
parkrun20:41Cardiff parkrun # 1541.0-0.212 Feb 11
parkrun20:37Cardiff parkrun # 1551.4-0.819 Feb 11
parkrun20:31Cardiff parkrun # 1560.8-0.426 Feb 11
parkrun20:28Cardiff parkrun # 1581.0-0.712 Mar 11
parkrun20:43Cardiff parkrun # 1590.20.619 Mar 11
10K42:41Atlantic College 10K0.8-0.420 Mar 11
parkrun21:50Newport parkrun # 12.50.626 Mar 11
parkrun20:55Cardiff parkrun # 1611.20.12 Apr 11
parkrun20:44Cardiff parkrun # 1621.2-0.39 Apr 11
Mar3:58:02Virgin London Marathon1.5-0.817 Apr 11
parkrun20:36Cardiff parkrun # 1640.60.023 Apr 11
parkrun20:54Cardiff parkrun # 1651.00.230 Apr 11
parkrun20:47Cardiff parkrun # 1660.80.27 May 11
5M38:12Porthkerry Plod 55.00.58 May 11
parkrun20:46Cardiff parkrun # 1671.2-0.314 May 11
10M84:05Sirhowy Challenge 104.63.015 May 11
parkrun21:14Cardiff parkrun # 1681.00.921 May 11
parkrun20:31Cardiff parkrun # 1691.2-0.828 May 11
5K20:31Merthyr Mawr Lane 5K0.30.11 Jun 11
parkrun20:47Cardiff parkrun # 1700.80.24 Jun 11
10.8M78:15Welsh Castles Relay1.2-0.311 Jun 11
parkrun20:59Cardiff parkrun # 1722.0-0.618 Jun 11
parkrun21:20Cardiff parkrun # 1731.01.125 Jun 11
5M35:51Aberdare Park Will Burrows Memorial 51.01.826 Jun 11
parkrun20:55Cardiff parkrun # 1740.60.72 Jul 11
parkrun20:57Cardiff parkrun # 1751.8-0.59 Jul 11
5K20:52Swansea Bay 5K Series0.40.812 Jul 11
parkrun21:08Cardiff parkrun # 1761.00.716 Jul 11
parkrun20:47Cardiff parkrun # 1770.80.223 Jul 11
parkrun20:27Cardiff parkrun # 1780.6-0.330 Jul 11
10K43:52Tenby 10K0.80.831 Jul 11
parkrun21:27Newport parkrun # 201.50.86 Aug 11
parkrun20:32Cardiff parkrun # 1810.40.120 Aug 11
5K20:17Croups Summer Sizzler 5K0.2-0.224 Aug 11
parkrun20:25Cardiff parkrun # 1820.8-0.527 Aug 11
parkrun20:28Cardiff parkrun # 1830.6-0.23 Sep 11
parkrun21:19Cardiff parkrun # 1841.80.310 Sep 11
parkrun20:41Cardiff parkrun # 1850.60.217 Sep 11
parkrun20:22Cardiff parkrun # 1861.0-0.824 Sep 11
parkrun21:00Cardiff parkrun # 1871.00.51 Oct 11
parkrun20:30Cardiff parkrun # 1881.0-0.68 Oct 11
parkrun20:17Cardiff parkrun # 1891.0-1.015 Oct 11
parkrun20:39Cardiff parkrun # 1901.2-0.522 Oct 11
parkrun20:42Cardiff parkrun # 1911.2-0.429 Oct 11
parkrun20:49Cardiff parkrun # 1921.00.15 Nov 11
parkrun20:37Cardiff parkrun # 1931.6-0.912 Nov 11
10M76:43Sospan 103.00.620 Nov 11
parkrun20:20Cardiff parkrun # 1951.2-1.126 Nov 11
parkrun20:32Cardiff parkrun # 1961.2-0.73 Dec 11
parkrun20:33Cardiff parkrun # 1971.0-0.510 Dec 11
parkrun20:56Cardiff parkrun # 1982.0-0.717 Dec 11
parkrun20:32Cardiff parkrun # 1991.4-0.924 Dec 11
parkrun20:59Cardiff parkrun # 2003.0-1.625 Dec 11
parkrun21:04Cardiff parkrun # 2012.0-0.431 Dec 11
5K22:33Nos Galan 5K1.23.331 Dec 11
4M28:22Prince of Wales 42.20.71 Jan 12
5M34:31Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.22 Jan 12
parkrun21:03Cardiff parkrun # 2021.60.07 Jan 12
parkrun20:51Cardiff parkrun # 2031.4-0.214 Jan 12
parkrun21:12Cardiff parkrun # 2041.40.521 Jan 12
4.9M34:30West Glamorgan League1.60.522 Jan 12
parkrun21:06Cardiff parkrun # 2051.20.528 Jan 12
8M55:51Lliswerry 80.00.129 Jan 12
parkrun20:34Cardiff parkrun # 2061.2-0.64 Feb 12
parkrun20:49Cardiff parkrun # 2071.00.111 Feb 12
parkrun21:49Cardiff parkrun # 2081.81.318 Feb 12
parkrun21:22Cardiff parkrun # 2091.40.825 Feb 12
parkrun21:10Cardiff parkrun # 2101.00.83 Mar 12
HM96:50Llanelli Waterside Half Marathon0.21.04 Mar 12
parkrun21:01Cardiff parkrun # 2110.80.710 Mar 12
parkrun21:09Cardiff parkrun # 2120.81.017 Mar 12
10K44:08Atlantic College 10K1.10.818 Mar 12
parkrun21:10Cardiff parkrun # 2130.61.224 Mar 12
parkrun20:18Cardiff parkrun # 2140.4-0.431 Mar 12
parkrun20:15Cardiff parkrun # 2151.0-1.17 Apr 12
parkrun20:24Cardiff parkrun # 2161.0-0.714 Apr 12
parkrun20:43Cardiff parkrun # 2181.2-0.228 Apr 12
HM1:42:35Rotary Shakespeare Half Marathon1.42.329 Apr 12
parkrun20:30Cardiff parkrun # 2191.2-0.75 May 12
parkrun22:23Cardiff parkrun # 2211.42.819 May 12
10M93:03Sirhowy Challenge 105.07.120 May 12
parkrun20:58Cardiff parkrun # 2221.6-0.126 May 12
5K20:30Merthyr Mawr Lane 5K1.3-0.830 May 12
parkrun20:48Cardiff parkrun # 2231.00.12 Jun 12
10.6M72:41Welsh Castles Relay0.0-1.410 Jun 12
parkrun21:05Cardiff parkrun # 2251.60.116 Jun 12
parkrun20:32Cardiff parkrun # 2261.2-0.623 Jun 12
parkrun20:20Cardiff parkrun # 2271.0-0.830 Jun 12
parkrun20:50Cardiff parkrun # 2281.6-0.47 Jul 12
parkrun21:12Newport parkrun # 691.80.114 Jul 12
parkrun20:13Cardiff parkrun # 2301.2-1.321 Jul 12
parkrun20:45Cardiff parkrun # 2311.6-0.528 Jul 12
5K20:22Cardiff Summer Sizzler 5K1.4-1.11 Aug 12
parkrun20:30Cardiff parkrun # 2321.2-0.64 Aug 12
parkrun20:20Cardiff parkrun # 2332.0-1.811 Aug 12
5K21:00Les Croupiers 5K Time Trial1.8-0.216 Aug 12
parkrun20:23Cardiff parkrun # 2341.4-1.118 Aug 12
parkrun20:40Cardiff parkrun # 2351.2-0.325 Aug 12
parkrun20:36Cardiff parkrun # 2361.4-0.61 Sep 12
parkrun20:47Cardiff parkrun # 2381.00.215 Sep 12
10M77:12St Arvans 102.61.216 Sep 12
parkrun20:40Cardiff parkrun # 2391.0-0.122 Sep 12
parkrun21:35Cardiff parkrun # 2411.01.86 Oct 12
parkrun20:21Cardiff parkrun # 2420.6-0.313 Oct 12
parkrun20:29Cardiff parkrun # 2430.8-0.320 Oct 12
Mar4:32:04Snowdonia Marathon5.07.627 Oct 12
parkrun21:10Cardiff parkrun # 2461.20.710 Nov 12
parkrun21:08Cardiff parkrun # 2471.40.517 Nov 12
parkrun20:47Cardiff parkrun # 2481.20.024 Nov 12
10M93:21Sospan Road Runners 103.68.625 Nov 12
parkrun20:41Cardiff parkrun # 2490.40.61 Dec 12
parkrun20:39Cardiff parkrun # 2501.4-0.58 Dec 12
parkrun22:25Cardiff parkrun # 2511.43.015 Dec 12
parkrun21:58Cardiff parkrun # 2542.01.529 Dec 12
5M35:45Old Father Time Vets 51.81.030 Dec 12
parkrun21:55Cardiff parkrun # 2553.40.01 Jan 13
parkrun21:11Cardiff parkrun # 2561.80.25 Jan 13
parkrun22:00Cardiff parkrun # 2572.21.412 Jan 13
parkrun21:30Cardiff parkrun # 2591.80.826 Jan 13
10M74:06Les Croupiers Handicap 101.40.73 Feb 13
parkrun21:07Cardiff parkrun # 2611.00.89 Feb 13
parkrun21:57Cardiff parkrun # 2621.42.116 Feb 13
parkrun21:05Cardiff parkrun # 2631.00.823 Feb 13
parkrun20:47Cardiff parkrun # 2641.6-0.42 Mar 13
parkrun23:30Cardiff parkrun # 2651.45.09 Mar 13
20M2:51:50 Rhayader Round the Lakes 202.23.016 Mar 13
parkrun21:07Cardiff parkrun # 2671.50.323 Mar 13
parkrun20:57Porthcawl parkrun # 11.00.56 Apr 13
parkrun20:49Cardiff parkrun # 2701.4-0.213 Apr 13
parkrun21:02Cardiff parkrun # 2721.00.727 Apr 13
parkrun21:15Cardiff parkrun # 2741.40.711 May 13
5M39:08Porthkerry 54.62.112 May 13
parkrun20:57Cardiff parkrun # 2751.20.318 May 13
10M89:47Sirhowy Challenge 105.05.519 May 13
parkrun20:50Porthcawl parkrun # 81.00.325 May 13
5K20:33Merthyr Mawr Lane 5K1.0-0.329 May 13
parkrun21:41Cardiff parkrun # 2771.21.81 Jun 13
12.3M94:37Welsh Castles Relay Stage 111.61.59 Jun 13
parkrun21:08Cardiff parkrun # 2791.80.115 Jun 13
parkrun21:04Porthcawl parkrun # 121.00.722 Jun 13
parkrun20:39Cardiff parkrun # 2821.0-0.16 Jul 13
parkrun21:22Cardiff parkrun # 2831.21.113 Jul 13
parkrun21:20Porthcawl parkrun # 161.50.820 Jul 13
parkrun21:27Cardiff parkrun # 2851.41.127 Jul 13
5K20:18Cardiff Summer Sizzler 5K0.4-0.27 Aug 13
parkrun20:56Cardiff parkrun # 2870.60.910 Aug 13
5K20:50Les Croupiers 5K1.00.315 Aug 13
parkrun21:46Cardiff parkrun # 2911.41.77 Sep 13
parkrun20:55Cardiff parkrun # 2921.40.014 Sep 13
parkrun21:57Cardiff parkrun # 2950.82.75 Oct 13
HM1:54:05Cardiff Half Marathon0.67.76 Oct 13
parkrun21:08Cardiff parkrun # 2991.40.52 Nov 13
10K44:37Richard Burton 10K1.01.53 Nov 13
parkrun21:13Cardiff parkrun # 3001.01.09 Nov 13
parkrun26:29Cardiff parkrun # 3010.810.916 Nov 13
parkrun20:31Cardiff parkrun # 3021.0-0.423 Nov 13
parkrun20:37Cardiff parkrun # 3031.2-0.430 Nov 13
parkrun20:59Cardiff parkrun # 3040.61.07 Dec 13
parkrun20:57Cardiff parkrun # 3051.20.314 Dec 13
5M34:32Old Father Time Vets 51.40.029 Dec 13
parkrun23:43Cardiff parkrun # 3101.85.04 Jan 14
parkrun20:46Cardiff parkrun # 3111.2-0.111 Jan 14
parkrun21:35Cardiff parkrun # 3132.00.825 Jan 14
8M60:51Lliswerry 80.53.326 Jan 14
parkrun21:23Cardiff parkrun # 3141.21.21 Feb 14
10M74:21Les Croupiers Handicap 101.01.22 Feb 14
parkrun23:06Cardiff parkrun # 3151.83.98 Feb 14
parkrun21:24Cardiff parkrun # 3171.01.422 Feb 14
parkrun21:25Cardiff parkrun # 3182.00.41 Mar 14
parkrun21:58Cardiff parkrun # 3191.42.18 Mar 14
parkrun21:29Cardiff parkrun # 3201.01.615 Mar 14
parkrun21:50Cardiff parkrun # 3221.22.029 Mar 14
parkrun20:57Cardiff parkrun # 3231.00.55 Apr 14
10K47:03Tenovus Botanic Garden 10K2.22.56 Apr 14
parkrun21:33Cardiff parkrun # 3251.61.119 Apr 14
parkrun21:35Cardiff parkrun # 3271.01.83 May 14
parkrun22:03Cardiff parkrun # 3282.01.710 May 14
5M41:43Parkwood Porthkerry 55.64.011 May 14
16.5M2:34:00Sarn Helen 16.53.06.518 May 14
parkrun21:14Cardiff parkrun # 3301.20.924 May 14
5K21:18Merthyr Mawr Lane 5K0.61.628 May 14
parkrun21:33Cardiff parkrun # 3311.41.331 May 14
11.2M80:32Welsh Castles Relay-0.6-0.18 Jun 14
parkrun22:10Cardiff parkrun # 3361.42.55 Jul 14
parkrun21:56Cardiff parkrun # 3381.81.619 Jul 14
parkrun21:40Cardiff parkrun # 3441.81.130 Aug 14
parkrun21:54Cardiff parkrun # 3471.42.020 Sep 14
parkrun21:34Cardiff parkrun # 3481.01.727 Sep 14
parkrun26:29Cardiff parkrun # 3491.510.24 Oct 14
parkrun21:37Cardiff parkrun # 3511.21.618 Oct 14
Mar4:18:45Snowdonia Marathon5.05.325 Oct 14
parkrun22:52Cardiff parkrun # 3531.24.01 Nov 14
parkrun21:44Cardiff parkrun # 3551.61.515 Nov 14
10M81:09Sospan Road Runners 103.81.016 Nov 14
parkrun22:02Cardiff parkrun # 3681.42.231 Jan 15
parkrun21:57Cardiff parkrun # 3691.61.97 Feb 15
parkrun22:49Cardiff parkrun # 3701.43.714 Feb 15
parkrun22:30Cardiff parkrun # 3721.62.928 Feb 15
parkrun22:21Cardiff parkrun # 3731.82.57 Mar 15
parkrun23:56Cardiff parkrun # 3770.86.44 Apr 15
parkrun22:36Cardiff parkrun # 3781.03.711 Apr 15
parkrun22:43Cardiff parkrun # 3790.84.218 Apr 15
parkrun23:47Cardiff parkrun # 3821.25.89 May 15
parkrun38:42Cardiff parkrun # 3831.424.416 May 15
parkrun38:37Cardiff parkrun # 3841.424.323 May 15
parkrun40:43Cardiff parkrun # 3881.025.520 Jun 15
parkrun26:33Cardiff parkrun # 3890.811.027 Jun 15
parkrun37:55Cardiff parkrun # 3901.024.44 Jul 15
parkrun39:46Cardiff parkrun # 3980.825.029 Aug 15
parkrun24:13Swansea Bay parkrun # 21.06.631 Oct 15
parkrun39:09Cardiff parkrun # 4290.824.919 Mar 16
parkrun39:40Cardiff parkrun # 4840.823.825 Mar 17

Order By:

EventTimeRaceDate
XC34:05West Glamorgan League2 Oct 11
XC47:27West Glamorgan League (inc West Wales Championships)6 Nov 11
XC46:37West Glamorgan League8 Jan 12
XC36:51West Glamorgan League26 Feb 12
MT19:48Cosmeston Relays11 Jul 12
XC43:42West Glamorgan League7 Oct 12
XC35:01West Glamorgan League18 Nov 12
XC34:41West Glamorgan League13 Jan 13
XC32:38West Glamorgan League10 Mar 13
XC42:58West Glamorgan League1 Dec 13
FELL49:25Tor y Foel11 Jan 14
XC38:38West Glamorgan League12 Jan 14
FELL46:24Craig Yr Allt25 Jan 14
FELL42:10Hatterall Hammer22 Feb 14
FELL58:54Dare Valley (5.8M/1140ft)8 Mar 14
XC45:19West Glamorgan League16 Mar 14
FELL1:47:37Cribyn (5.5M/3100ft)26 Apr 14
XC37:55 West Glamorgan League31 Jan 16
XC46:45West Glamorgan League9 Oct 16