Name:
Vincent Carroll
Gender:
Male
Club:
Cumbernauld
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M29:43Corstorphine 51.9-0.55 Jun 19+
10K36:56Clydebank 10K1.1-0.213 Jun 19+
parkrun18:41Strathclyde parkrun # 4473.2-0.213 Apr 19+
parkrun18:02Linwood parkrun # 1352.0-0.423 Feb 19+
parkrun17:58Greenock parkrun # 2611.40.018 May 19+
parkrun18:51Loch Leven parkrun # 383.20.120 Apr 19
5K17:48Allan Scally Memorial Relays (4 x 5K)1.00.12 Mar 19
10K37:05Helensburgh 10K0.50.69 May 19
parkrun18:03South Manchester parkrun # 4561.60.019 Jan 19
3.1M18:28Scottish National Mens 6-Stage Road Relay Championships2.10.524 Mar 19
parkrun18:33Springburn parkrun # 2422.20.59 Mar 19
8002:17.61Scottish National Combined Events / Masters / Relay Championships0.5-0.317 Feb 19
5.8K22:04SVHC Open Masters Road Relays2.80.527 Jan 19
parkrun19:32Wroclaw parkrun # 3163.51.315 Jun 19
parkrun18:19Strathclyde parkrun # 4331.60.65 Jan 19
parkrun17:50Kirkcaldy parkrun # 1734.0-2.916 Jun 18
10K40:43Balfron 10K2.82.012 May 19
4K14:15Scottish National Short Course Championships2.30.210 Nov 18
300010:21.77BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.54 Jan 19
4K14:32Scottish National Relay Championships2.21.027 Oct 18
5K17:43SVHC Clydebank 5K1.8-0.927 Jun 18
4K15:40Scottish West District Relay Championships5.21.113 Oct 18
15004:55.94Scottish National Open0.51.812 Jan 19
15004:39.20Livingston Open Meeting0.7-1.018 Jul 18
2.7M15:39George Cumming Road Relays1.41.36 Oct 18
parkrun17:49Linwood parkrun # 971.8-0.72 Jun 18
parkrun18:09Linwood parkrun # 1101.00.88 Sep 18
8002:18.68Scottish Athletics Combined Events & Masters Championships0.6-0.514 Jul 18
15004:48.81Scottish Athletics Combined Events & Masters Championships1.4-0.414 Jul 18
parkrun19:36Tollcross parkrun # 2564.80.124 Mar 18
parkrun19:19Bolton parkrun # 3673.21.126 May 18
Mile5:10.74Monument Mile Classic0.9-0.113 Jun 18
parkrun18:22Springburn parkrun # 1981.60.728 Apr 18
parkrun17:58Springburn parkrun # 2000.60.812 May 18
15004:52.58Livingston Open Meeting1.00.523 May 18
parkrun18:09Springburn parkrun # 1901.00.824 Feb 18
parkrun20:53Heaton Park parkrun # 4292.05.520 Oct 18
10K44:34Jack Crawford Springburn Cup 10K1.07.69 Mar 19
Mar3:11:07ASICS Greater Manchester Marathon0.93.48 Apr 18
parkrun19:05Kirkcaldy parkrun # 1650.63.221 Apr 18
parkrun18:34Linwood parkrun # 732.00.718 Nov 17
parkrun18:27Strathclyde parkrun # 3920.42.13 Feb 18
parkrun18:47Edinburgh parkrun # 4281.41.813 Jan 18
parkrun18:36Edinburgh parkrun # 4082.40.419 Aug 17
parkrun18:00Linwood parkrun # 571.6-0.129 Jul 17
parkrun18:10Strathclyde parkrun # 3642.4-0.515 Jul 17
parkrun18:55Strathclyde parkrun # 3841.42.12 Dec 17
10K44:07City of Stirling 10K (Inc Scottish Championships)0.97.39 Sep 18
parkrun18:48Linwood parkrun # 721.41.811 Nov 17
parkrun17:41Linwood parkrun # 540.80.08 Jul 17
parkrun18:09St Andrews parkrun # 2612.2-0.410 Jun 17
15004:42.28Livingston Open Meeting0.4-0.319 Jul 17
10K37:31Polaroid Dumbarton 10K1.30.211 May 17
10K37:41Brian Goodwin Memorial 10K0.90.816 Jun 17
5K17:57SVHC Clydebank 5k0.21.228 Jun 17
parkrun19:17Linwood parkrun # 711.03.24 Nov 17
5.8M35:09Scottish Men's 6-Stage Relays1.50.326 Mar 17
10K37:33Jim Dingwall Round the Houses 10K1.20.49 Apr 17
parkrun18:12Linwood parkrun # 490.81.13 Jun 17
parkrun18:16Eglinton parkrun # 2051.80.325 Mar 17
parkrun21:12Springburn parkrun # 1922.26.017 Mar 18
5K18:07Self Transcendence 5K (Inc Scottish Championships)0.51.25 May 17
parkrun18:10Strathclyde parkrun # 3481.00.918 Mar 17
parkrun18:13Springburn parkrun # 1431.20.84 Mar 17
HM82:12Neil McCover Memorial Half Marathon1.6-0.79 Oct 16
10K36:24Cumbernauld 10K0.7-0.318 Sep 16
4K14:12Scottish West District Relay Championships2.7-0.48 Oct 16
5K17:19Scottish Veteran Harriers 5K1.8-2.229 Jun 16
parkrun21:07Strathclyde parkrun # 3752.25.830 Sep 17
10K36:39City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.211 Sep 16
parkrun17:47Springburn parkrun # 1062.2-1.64 Jun 16
parkrun17:50Strathclyde parkrun # 3141.8-0.716 Jul 16
10K37:40Marymass 10K1.30.417 Aug 16
parkrun18:23Heaton Park parkrun # 3341.70.620 Aug 16
parkrun19:59Strathclyde parkrun # 3511.54.28 Apr 17
10K36:46Polaroid Dumbarton 10K0.7-0.426 May 16
15004:41.72Grangemouth Open Graded0.1-0.47 Sep 16
parkrun17:43Victoria parkrun # 1280.9-0.521 May 16
parkrun18:50Strathclyde parkrun # 3241.02.31 Oct 16
15004:48.36Livingston Open Meeting0.8-0.220 Jul 16
3M17:20British Masters Open Road Relay Championships2.4-0.514 May 16
parkrun20:09Tollcross parkrun # 1882.63.410 Dec 16
parkrun21:08Heaton Park parkrun # 3632.25.81 Apr 17
10K36:56Jim Dingwall Round the Houses 10K0.40.110 Apr 16
parkrun19:13Sewerby parkrun # 2323.50.17 May 16
parkrun19:17Heaton Park parkrun # 3301.62.623 Jul 16
parkrun18:20Burgess parkrun # 1831.00.823 Apr 16
parkrun18:07Strathclyde parkrun # 3021.00.316 Apr 16
parkrun18:21Strathclyde parkrun # 3001.50.32 Apr 16
3.1M18:38Scottish 6 Stage Road Relays2.00.63 Apr 16
5K17:51Clydebank 5K-0.31.019 Mar 16
HM81:20Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.0-0.64 Oct 15
5K20:50Ayrodynamic Turkey Trot 5K1.06.426 Dec 16
parkrun18:45Heaton Park parkrun # 3082.00.723 Jan 16
10K36:28Run with the Wind 10K0.2-0.31 Nov 15
300010:12.48BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.33 Jan 16
parkrun19:10Falkirk parkrun # 2183.00.59 Jan 16
parkrun21:16Strathclyde parkrun # 3321.66.73 Dec 16
10M64:14Brampton to Carlisle 101.70.815 Nov 15
parkrun18:28Worsley Woods parkrun # 1951.50.621 Nov 15
15004:48.33Scottish National Open0.50.116 Jan 16
2.7M15:23George Cumming Road Relays1.40.026 Sep 15
300010:06.50Shettleston Harriers Graded Open0.7-0.318 Aug 15
parkrun17:56Strathclyde parkrun # 2691.0-0.322 Aug 15
5M29:52Corstorphine 52.1-1.03 Jun 15
4K15:23Scottish National Short Course Championships4.01.17 Nov 15
parkrun18:58Strathclyde parkrun # 2772.00.931 Oct 15
parkrun18:09Springburn parkrun # 592.0-0.911 Jul 15
parkrun19:34Strathclyde parkrun # 2951.03.427 Feb 16
500017:36.23BMC Regional Races0.1-0.224 Jul 15
Mar2:54:35ASICS Greater Manchester Marathon0.40.619 Apr 15
parkrun19:19Newcastle parkrun # 2883.00.712 Sep 15
10K36:43Polaroid Dumbarton 10K0.4-0.221 May 15
10K36:57Polaroid Clydebank 10K0.5-0.128 May 15
5K17:49Scottish Veteran Harriers 5K0.6-0.224 Jun 15
parkrun18:42Springburn parkrun # 671.50.95 Sep 15
10M60:23Tom Scott Memorial 10 (Inc Scottish Champs)0.3-0.35 Apr 15
parkrun18:12Springburn parkrun # 531.5-0.330 May 15
HM80:37Balloch to Clydebank Half Marathon0.3-0.68 Mar 15
4K15:59Scottish West District Relay Championships4.32.211 Oct 15
5.8M35:23Scottish Relay Championships1.7-0.129 Mar 15
parkrun19:29Strathclyde parkrun # 2791.03.214 Nov 15
15004:50.70Livingston Open Meeting0.7-2.515 Jul 15
parkrun18:27Worsley Woods parkrun # 1661.00.62 May 15
3.8M21:52SVHC Open Masters' Relay Championships-0.10.025 Jan 15
parkrun18:45Pollok parkrun # 3052.20.025 Dec 14
parkrun18:20St Andrews parkrun # 1282.0-0.718 Oct 14
parkrun18:15Springburn parkrun # 291.00.122 Nov 14
parkrun21:01Strathclyde parkrun # 2731.55.73 Oct 15
10K37:06Baxters Loch Ness 10K0.20.028 Sep 14
parkrun18:54Heaton Park parkrun # 2551.80.729 Nov 14
parkrun18:19Strathclyde parkrun # 2301.00.38 Nov 14
8002:29.11Central & South of Scotland League Division 10.0-1.717 May 15
parkrun18:09Victoria parkrun # 431.5-0.630 Aug 14
parkrun18:23Strathclyde parkrun # 2291.00.41 Nov 14
26K1:48:50Southside Six 26K1.20.22 Nov 14
parkrun18:25Springburn parkrun # 281.00.515 Nov 14
parkrun18:40Heaton Park parkrun # 2501.50.525 Oct 14
parkrun18:37Heaton Park parkrun # 2451.50.420 Sep 14
10K38:36Marymass Festival 10K1.20.620 Aug 14
10K38:12Kirkintilloch Olympians 10K1.6-0.219 Jun 14
parkrun20:41Strathclyde parkrun # 2581.54.716 May 15
5M30:03Brig Bash 50.70.32 Jul 14
10K36:53Poloroid Clydebank 10K0.1-0.222 May 14
10K37:14Polaroid Dumbarton 10K0.30.129 May 14
10K36:59Polaroid Helensburgh 10K0.4-1.015 May 14
parkrun18:47Springburn parkrun # 161.01.323 Aug 14
parkrun18:21Springburn parkrun # 81.00.428 Jun 14
Mar3:03:22Virgin London Marathon1.30.113 Apr 14
parkrun20:24Inverness parkrun # 1613.02.727 Sep 14
HM86:57Loch Leven Half Marathon1.40.510 May 14
3.1M18:31Scottish Relay Championships1.9-0.730 Mar 14
parkrun18:40Heaton Park parkrun # 2311.01.024 May 14
HM83:59Alloa Half Marathon0.60.016 Mar 14
HM84:15Balloch to Clydebank Half Marathon0.30.49 Mar 14
parkrun21:02Springburn parkrun # 25.51.317 May 14
parkrun19:21Falkirk parkrun # 1292.00.826 Apr 14
3.8M22:12SVHC Open Masters' Relay Championships0.0-0.226 Jan 14
9K33:58Lenzie Jog 9K0.40.02 Jan 14
parkrun18:19Strathclyde parkrun # 1891.0-0.47 Dec 13
parkrun19:07Heaton Park parkrun # 2221.01.315 Mar 14
parkrun21:02Heaton parkrun # 292.00.06 Feb 10
parkrun20:03Strathclyde parkrun # 191.0-3.014 Aug 10
parkrun21:03Strathclyde parkrun # 671.01.030 Jul 11
parkrun20:51Strathclyde parkrun # 691.00.620 Aug 11
parkrun19:29Strathclyde parkrun # 771.0-2.215 Oct 11
parkrun19:52Strathclyde parkrun # 831.5-0.726 Nov 11
5K23:12jogscotland Christmas Cracker 5K0.66.84 Dec 11
parkrun23:23Strathclyde parkrun # 893.04.77 Jan 12
parkrun22:28Strathclyde parkrun # 901.05.014 Jan 12
parkrun19:48Strathclyde parkrun # 922.0-1.328 Jan 12
parkrun20:09Strathclyde parkrun # 931.00.44 Feb 12
15K65:33Devilla Forest 15K2.60.026 Feb 12
HM86:49Alloa Half Marathon0.20.018 Mar 12
Mar3:17:41Lochaber Marathon1.31.815 Apr 12
parkrun20:06Falkirk parkrun # 461.00.39 Jun 12
parkrun19:59St Andrews parkrun # 91.00.016 Jun 12
10K39:48Brian Goodwin Memorial 10K0.8-0.422 Jun 12
HM88:31Isle of Arran Half Marathon1.4-0.61 Jul 12
5K19:04ToC Broadwood 5K1.4-1.516 Aug 12
8002:35.49Central & South of Scotland League Division 30.50.019 Aug 12
10K39:34Cumbernauld 10K0.20.09 Sep 12
10K39:22Stirling 10K (Inc Scottish Champs)0.5-0.516 Sep 12
Mar3:19:44Baxters Loch Ness Marathon (Inc Scottish Champs)1.81.830 Sep 12
10K41:16Jimmy Irvine Achilles Heel Bella 10K0.61.310 Nov 12
10K39:11Ayrodynamic Turkey Trot 10K0.4-0.626 Dec 12
parkrun19:09Heaton parkrun # 1711.5-0.89 Mar 13
HM88:27Alloa Half Marathon0.20.717 Mar 13
parkrun19:29Strathclyde parkrun # 1530.60.830 Mar 13
parkrun19:41Hanley parkrun # 773.0-1.26 Apr 13
Mar3:08:36Lochaber Marathon1.8-0.614 Apr 13
parkrun21:25Strathclyde parkrun # 1561.04.320 Apr 13
parkrun19:10Preston parkrun # 482.0-1.34 May 13
10K39:30Scottish Firefighters Dick Wedlock Memorial 10K1.6-1.311 May 13
10K37:32Clydebank 10K0.0-1.723 May 13
5M32:16Carluke 52.80.32 Jun 13
5M30:28Corstorphine 51.2-0.45 Jun 13
parkrun18:20Strathclyde parkrun # 1631.0-0.48 Jun 13
HM92:15Isle of Arran Half Marathon2.02.47 Jul 13
parkrun21:57Strathclyde parkrun # 1741.07.124 Aug 13
10K40:17City of Stirling 10K (Inc Scottish Champs)0.91.915 Sep 13
parkrun20:22Barrow parkrun # 1011.03.921 Sep 13
parkrun18:52Strathclyde parkrun # 1821.00.819 Oct 13
parkrun19:05Strathclyde parkrun # 1841.01.22 Nov 13
parkrun19:34Strathclyde parkrun # 1901.51.814 Dec 13
parkrun19:32Preston parkrun # 881.51.715 Feb 14
parkrun21:30Strathclyde parkrun # 2032.05.28 Mar 14
parkrun27:26Worsley Woods parkrun # 1911.017.824 Oct 15
parkrun39:28Worsley Woods parkrun # 3342.030.121 Jul 18

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