Name:
Allan Cox
Gender:
Male
Club:
Clapham Chasers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:44Queen Elizabeth parkrun # 3135.2-1.96 Apr 19+
parkrun20:06Crosby parkrun # 1893.0-1.027 Jul 19+
parkrun19:35Bethlem Royal Hospital parkrun # 11.9-0.925 May 19+
parkrun20:13Roundshaw Downs parkrun # 5283.4-1.127 Apr 19+
parkrun19:43Peckham Rye parkrun # 2582.6-1.423 Mar 19+
parkrun19:18Nonsuch parkrun # 4061.2-0.815 Jun 19
5K19:11Self Transcendence 5K0.9-0.83 Jun 19
parkrun20:40Lloyd parkrun # 4544.4-1.230 Mar 19
parkrun19:40Hanworth parkrun # 32.0-0.918 May 19
parkrun19:53Woking parkrun # 2392.0-0.41 Jun 19
parkrun20:17Heartlands parkrun # 532.8-0.420 Apr 19
parkrun20:52Bicester parkrun # 1713.60.010 Aug 19
5K19:21Self Transcendence 5K0.50.027 May 19
5K19:34Self Transcendence 5K0.70.215 Jul 19
parkrun20:05Zielona Góra parkrun # 432.00.011 May 19
5K19:34Self Transcendence 5K0.60.310 Jun 19
parkrun20:15Nonsuch parkrun # 4151.80.517 Aug 19
parkrun20:33Clapham Common parkrun # 602.40.66 Jul 19
parkrun20:15Cieszyn parkrun # 2682.00.34 May 19
5K19:42Self Transcendence 5K0.50.78 Jul 19
parkrun21:03Jersey Farm parkrun # 184.00.016 Mar 19
parkrun19:55Nonsuch parkrun # 3872.0-0.32 Feb 19
parkrun19:41Bushy Park parkrun # 7761.3-0.116 Feb 19
parkrun20:46Reigate Priory parkrun # 2652.60.813 Apr 19
parkrun20:00CranePark parkrun # 3532.4-0.65 Jan 19
parkrun19:58Victoria Dock parkrun # 461.20.69 Mar 19
parkrun20:34Upton Court parkrun # 3093.8-0.88 Dec 18
parkrun20:20Nonsuch parkrun # 3812.8-0.329 Dec 18
parkrun21:08Guildford parkrun # 3354.4-0.31 Jan 19
parkrun19:48Nonsuch parkrun # 3851.40.019 Jan 19
parkrun19:49Nonsuch parkrun # 3841.40.112 Jan 19
5K20:34Self Transcendence 5K0.72.329 Jul 19
parkrun22:02Alice Holt parkrun # 3065.50.41 Jan 19
parkrun19:26Nonsuch parkrun # 3731.2-0.53 Nov 18
parkrun20:12Southwark parkrun # 2661.60.622 Dec 18
parkrun21:43Mole Valley parkrun # 752.62.73 Aug 19
parkrun21:21Homewood parkrun # 1163.80.825 Dec 18
parkrun20:01Fontainebleau parkrun # 981.50.424 Nov 18
parkrun19:27Burgess parkrun # 3100.8-0.110 Nov 18
parkrun19:39Nonsuch parkrun # 3701.6-0.513 Oct 18
500019:34.63The 5000m's of Christmas0.30.715 Dec 18
parkrun19:28Nonsuch parkrun # 3681.0-0.329 Sep 18
parkrun19:35Nonsuch parkrun # 3631.6-0.625 Aug 18
parkrun21:06Mole Valley parkrun # 283.60.522 Sep 18
parkrun19:42Nonsuch parkrun # 3641.20.01 Sep 18
parkrun19:29Nonsuch parkrun # 3551.6-0.830 Jun 18
parkrun19:48Nonsuch parkrun # 3661.00.415 Sep 18
parkrun19:40Nonsuch parkrun # 3621.2-0.118 Aug 18
parkrun19:41Nonsuch parkrun # 3611.20.011 Aug 18
5K19:22Self Transcendence 5K0.40.113 Aug 18
parkrun20:17Peterborough parkrun # 2771.21.26 Oct 18
parkrun19:12Norwich parkrun # 4070.8-0.626 May 18
5K19:21Self Transcendence 5K1.1-0.618 Jun 18
5K19:31Self Transcendence 5K0.9-0.125 Jun 18
parkrun19:55Nonsuch parkrun # 3601.20.54 Aug 18
parkrun20:19Richmond Park parkrun # 5682.40.17 Jul 18
parkrun19:52Bedfont Lakes parkrun # 4552.4-0.821 Apr 18
parkrun19:45Nonsuch parkrun # 3541.10.223 Jun 18
parkrun20:05Nonsuch parkrun # 3591.20.828 Jul 18
parkrun19:48Bushy Park parkrun # 7391.6-0.216 Jun 18
parkrun20:04Osterley parkrun # 2244.5-2.513 Jan 18
parkrun20:21Hoblingwell parkrun # 373.5-1.024 Mar 18
parkrun19:43Nonsuch parkrun # 3521.10.19 Jun 18
5K19:33Self Transcendence 5K0.70.211 Jun 18
parkrun19:18Nonsuch parkrun # 3441.0-0.614 Apr 18
parkrun20:04Hoblingwell parkrun # 442.00.012 May 18
parkrun20:27Hoblingwell parkrun # 432.60.25 May 18
parkrun21:00Hazelwood parkrun # 34.0-0.131 Mar 18
5K20:30Self Transcendence 5K0.92.06 Aug 18
parkrun20:16Osterley parkrun # 2283.0-0.610 Feb 18
parkrun20:02Nonsuch parkrun # 3402.0-0.110 Mar 18
parkrun19:58Fulham Palace parkrun # 2242.7-0.91 Jan 18
parkrun21:18Wimbledon Common parkrun # 5825.2-0.71 Jan 18
parkrun20:32Wimbledon Common parkrun # 5803.4-0.525 Dec 17
parkrun19:43Dulwich parkrun # 3081.20.020 Jan 18
parkrun19:27Nonsuch parkrun # 3350.50.23 Feb 18
parkrun20:11Osterley parkrun # 2202.20.023 Dec 17
parkrun20:06Osterley parkrun # 2153.0-1.011 Nov 17
parkrun19:45Nonsuch parkrun # 3271.4-0.19 Dec 17
parkrun19:42Nonsuch parkrun # 3172.2-1.030 Sep 17
parkrun20:10Nonsuch parkrun # 3261.80.42 Dec 17
parkrun23:04Lanhydrock parkrun # 2195.42.57 Apr 18
parkrun19:29Osterley parkrun # 1814.6-3.811 Mar 17
parkrun19:29Nonsuch parkrun # 3141.6-0.89 Sep 17
parkrun19:55Nonsuch parkrun # 3211.20.528 Oct 17
parkrun19:46Nonsuch parkrun # 3131.6-0.32 Sep 17
parkrun21:49Nonsuch parkrun # 3303.61.930 Dec 17
parkrun19:42Nonsuch parkrun # 3101.8-0.612 Aug 17
parkrun19:34Nonsuch parkrun # 3081.4-0.529 Jul 17
parkrun19:53Nonsuch parkrun # 3091.8-0.25 Aug 17
parkrun20:02Nonsuch parkrun # 3161.00.923 Sep 17
parkrun20:31Burgess parkrun # 2591.41.54 Nov 17
parkrun20:32Homewood parkrun # 235.4-2.518 Mar 17
parkrun21:03Homewood parkrun # 463.40.626 Aug 17
parkrun19:43Exeter Riverside parkrun # 1511.6-0.41 Jul 17
parkrun19:30Nonsuch parkrun # 3031.1-0.324 Jun 17
5K19:27Self Transcendence 5K0.40.37 Aug 17
parkrun19:40Nonsuch parkrun # 3011.3-0.210 Jun 17
parkrun20:29Nonsuch parkrun # 3052.40.48 Jul 17
parkrun20:01Nonsuch parkrun # 2991.90.027 May 17
5K19:53Self Transcendence 5K1.60.019 Jun 17
5K19:36Self Transcendence 5K0.90.112 Jun 17
5K19:49Self Transcendence 5K0.80.717 Jul 17
parkrun19:09Nonsuch parkrun # 2920.7-0.68 Apr 17
parkrun19:48Wimbledon Common parkrun # 5283.4-2.01 Jan 17
parkrun19:31Nonsuch parkrun # 2901.1-0.325 Mar 17
parkrun20:02Nonsuch parkrun # 2842.8-0.911 Feb 17
10K39:24RunThrough Battersea Park 10K-0.1-0.321 Jan 17
parkrun19:35Nonsuch parkrun # 2791.8-0.81 Jan 17
HM92:23Brooks Paddock Wood Half Marathon0.21.72 Apr 17
parkrun20:02Nonsuch parkrun # 2832.0-0.14 Feb 17
parkrun20:25Wimbledon Common parkrun # 5303.2-0.514 Jan 17
parkrun19:56Nonsuch parkrun # 2782.0-0.331 Dec 16
parkrun19:57Nonsuch parkrun # 2712.8-1.212 Nov 16
parkrun19:59Nonsuch parkrun # 2771.80.024 Dec 16
500019:07.41The 5000m of Christmas0.3-0.510 Dec 16
parkrun19:23Nonsuch parkrun # 2681.2-0.822 Oct 16
parkrun19:34Nonsuch parkrun # 2741.0-0.23 Dec 16
parkrun19:42Fulham Palace parkrun # 1691.20.017 Dec 16
parkrun19:24Nonsuch parkrun # 2701.0-0.65 Nov 16
parkrun19:44Tooting Common parkrun # 361.8-0.78 Oct 16
parkrun19:29Nonsuch parkrun # 2641.2-0.624 Sep 16
parkrun19:33Nonsuch parkrun # 2650.9-0.21 Oct 16
parkrun19:18Nonsuch parkrun # 2571.2-1.06 Aug 16
10K39:53RunThrough (Chase the Sun) 10K1.4-1.511 May 16
parkrun20:32Nonsuch parkrun # 2602.70.127 Aug 16
10K41:08RunThrough (Chase the Sun) 10K0.60.614 Sep 16
parkrun19:18Nonsuch parkrun # 2560.6-0.430 Jul 16
parkrun19:43Nonsuch parkrun # 2551.4-0.323 Jul 16
parkrun20:21Blandford parkrun # 1121.60.810 Sep 16
parkrun19:33Nonsuch parkrun # 2471.3-0.628 May 16
parkrun19:46Nonsuch parkrun # 2531.20.09 Jul 16
parkrun19:15Nonsuch parkrun # 2451.0-0.914 May 16
parkrun20:22Nonsuch parkrun # 2611.31.13 Sep 16
5K19:18Self Transcendence 5K0.5-0.36 Jun 16
parkrun20:12Nonsuch parkrun # 2502.00.118 Jun 16
10K39:5826.2 Valentine's 10K1.3-1.614 Feb 16
parkrun19:19Nonsuch parkrun # 2411.0-0.816 Apr 16
10K41:36Vitality London 10,0000.61.030 May 16
parkrun19:32Nonsuch parkrun # 2401.0-0.39 Apr 16
parkrun19:32Nonsuch parkrun # 2341.0-0.327 Feb 16
parkrun19:50Nonsuch parkrun # 2312.0-1.06 Feb 16
parkrun19:42Nonsuch parkrun # 2331.00.020 Feb 16
parkrun19:22Nonsuch parkrun # 2281.0-1.016 Jan 16
parkrun19:54Nonsuch parkrun # 2301.5-0.430 Jan 16
parkrun19:44Nonsuch parkrun # 2232.0-1.212 Dec 15
parkrun20:16Nonsuch parkrun # 2252.5-0.626 Dec 15
parkrun20:31Nonsuch parkrun # 2272.00.42 Jan 16
parkrun20:06Nonsuch parkrun # 2181.50.07 Nov 15
parkrun20:07Nonsuch parkrun # 2221.00.65 Dec 15
parkrun19:45Nonsuch parkrun # 2131.2-0.43 Oct 15
parkrun20:21Hastings parkrun # 281.01.024 Oct 15
parkrun20:36Nonsuch parkrun # 2082.00.529 Aug 15
parkrun20:26Nonsuch parkrun # 2021.01.218 Jul 15
parkrun20:17Nonsuch parkrun # 1951.00.930 May 15
HM99:27Perkins Great Eastern Run Half Marathon0.54.211 Oct 15
parkrun20:28Nonsuch parkrun # 1911.21.12 May 15
parkrun21:04Nonsuch parkrun # 2011.42.111 Jul 15
parkrun20:40Brandon Country Park parkrun # 1171.01.76 Jun 15
parkrun20:57Nonsuch parkrun # 1693.00.26 Dec 14
parkrun21:07Nonsuch parkrun # 1653.50.18 Nov 14
parkrun21:29Nonsuch parkrun # 1722.51.827 Dec 14
parkrun21:10Nonsuch parkrun # 1731.52.21 Jan 15
parkrun21:03Nonsuch parkrun # 1631.51.925 Oct 14
10K43:1126.2 Valentines 10K0.80.013 Feb 11
5K20:02Brooks Serpentine Last Friday 5K0.4-1.927 May 11
5K20:31Brooks Serpentine Last Friday 5K0.90.125 Jun 11
5K20:00Self Transcendence 5K0.2-0.38 Aug 11
parkrun21:05Nonsuch parkrun # 11.40.817 Sep 11
parkrun20:06Kingston parkrun # 811.5-1.322 Oct 11
parkrun20:28Kingston parkrun # 881.5-0.510 Dec 11
parkrun20:30Kingston parkrun # 901.5-0.524 Dec 11
10K40:5326.2 RRC Valentines 10K0.4-1.112 Feb 12
parkrun20:29Nonsuch parkrun # 322.0-0.314 Apr 12
parkrun19:58Nonsuch parkrun # 331.0-0.321 Apr 12
Mar4:21:27Virgin London Marathon1.50.022 Apr 12
10K40:38Sutton Runners 10K0.5-0.813 May 12
5K19:25Self Transcendence 5K0.6-0.814 May 12
7.5M52:22Green Belt Relay1.51.019 May 12
10.9M74:59Green Belt Relay1.2-0.520 May 12
5K19:27Dulwich Runners Midsummer 5K0.6-0.520 Jun 12
parkrun20:18Nonsuch parkrun # 442.5-0.730 Jun 12
5K19:45Self Transcendence 5K1.0-0.32 Jul 12
parkrun20:10Nonsuch parkrun # 471.50.121 Jul 12
parkrun20:10Nonsuch parkrun # 491.50.14 Aug 12
HM94:48Barns Green Half Marathon (Inc Sussex Champs)1.11.230 Sep 12
parkrun20:33Nonsuch parkrun # 601.50.820 Oct 12
parkrun20:33Nonsuch parkrun # 622.00.33 Nov 12
parkrun21:55Nonsuch parkrun # 724.50.65 Jan 13
parkrun21:27Nonsuch parkrun # 744.00.119 Jan 13
HM92:00Watford Half Marathon0.80.33 Feb 13
HM94:24Wokingham Half Marathon0.41.710 Feb 13
10K40:1926.2 Valentines 10K0.4-0.517 Feb 13
HM89:45Paddock Wood Half Marathon-0.30.77 Apr 13
parkrun20:08Nonsuch parkrun # 931.50.11 Jun 13
5K19:56Self Transcendence 5K0.40.83 Jun 13
parkrun19:58Nonsuch parkrun # 941.00.28 Jun 13
parkrun20:33Nonsuch parkrun # 961.01.422 Jun 13
parkrun20:18Nonsuch parkrun # 971.00.929 Jun 13
parkrun20:58Nonsuch parkrun # 1021.02.33 Aug 13
parkrun20:37Nonsuch parkrun # 1031.01.610 Aug 13
parkrun20:06Nonsuch parkrun # 1041.00.517 Aug 13
parkrun20:27Nonsuch parkrun # 1052.5-0.324 Aug 13
parkrun20:08Nonsuch parkrun # 1061.20.431 Aug 13
parkrun22:43Nonsuch parkrun # 1191.05.730 Nov 13
parkrun22:38Nonsuch parkrun # 1222.04.621 Dec 13
parkrun22:27Nonsuch parkrun # 1231.54.728 Dec 13
parkrun22:04Nonsuch parkrun # 1262.03.511 Jan 14
parkrun22:26Banstead Woods parkrun # 3491.54.71 Feb 14
parkrun22:10Nonsuch parkrun # 1301.04.78 Mar 14
parkrun21:30Nonsuch parkrun # 1311.03.315 Mar 14
parkrun21:43Nonsuch parkrun # 1351.03.812 Apr 14
parkrun21:42Nonsuch parkrun # 1361.03.719 Apr 14
parkrun22:04Nonsuch parkrun # 1422.53.031 May 14
parkrun22:13Nonsuch parkrun # 1431.54.37 Jun 14
parkrun22:17Nonsuch parkrun # 1441.54.414 Jun 14
parkrun21:45Nonsuch parkrun # 1461.43.428 Jun 14
parkrun21:51Nonsuch parkrun # 1471.23.85 Jul 14
parkrun21:33Nonsuch parkrun # 1481.03.412 Jul 14
parkrun21:31Nonsuch parkrun # 1521.23.29 Aug 14
parkrun21:13Nonsuch parkrun # 1531.52.316 Aug 14
parkrun20:56Nonsuch parkrun # 1541.02.223 Aug 14
parkrun21:18Nonsuch parkrun # 1561.02.96 Sep 14
parkrun21:12Nonsuch parkrun # 1591.02.727 Sep 14
parkrun20:52Nonsuch parkrun # 1611.02.111 Oct 14

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