Name:
Russell Dobbs
Gender:
Male
Club:
Hengoed
Age Group:
V45
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10.7
44966

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:45Aberbeeg parkrun # 541.00.37 Dec 19+
10.8M78:46Welsh Castles Relay2.01.09 Jun 19+
parkrun20:22Aberbeeg parkrun # 331.0-0.522 Jun 19+
parkrun22:37Penallta parkrun # 2371.63.38 Feb 20+
parkrun25:08Coed Cefn-pwll-du parkrun # 36.23.41 Feb 20+
parkrun20:08Aberbeeg parkrun # 101.6-0.51 Jan 19
parkrun20:09Penallta parkrun # 1811.4-0.35 Jan 19
Mar3:44:58Snowdonia Marathon Eryri5.81.427 Oct 18
parkrun20:21Aberbeeg parkrun # 121.10.412 Jan 19
parkrun20:20Aberbeeg parkrun # 91.00.529 Dec 18
parkrun20:14Penallta parkrun # 1711.6-0.33 Nov 18
6.6M53:09Blade Runner 6.64.23.326 Jun 19
Mar3:44:46ABP Newport Wales Marathon1.65.55 May 19
parkrun22:33Aberbeeg parkrun # 351.23.66 Jul 19
Mar4:16:39Phoenix It's a Numbers Game Marathon (Day 2)10.03.07 Oct 18
parkrun20:14Penallta parkrun # 1491.4-0.12 Jun 18
parkrun20:36Penallta parkrun # 1481.40.626 May 18
parkrun20:39Penallta parkrun # 1441.60.528 Apr 18
parkrun23:14Penallta parkrun # 1881.65.62 Mar 19
Mar4:45:29Snowdonia Marathon Eryri5.810.826 Oct 19
9.4K45:18Start Fitness Gwent League6.30.911 Nov 17
parkrun28:21Penallta parkrun # 2312.612.31 Jan 20
parkrun25:14Aberbeeg parkrun # 201.29.616 Mar 19
parkrun19:37Penallta parkrun # 1020.4-1.217 Jun 17
HM94:00Merthyr Half Marathon1.7-0.826 Mar 17
12.3M91:25Welsh Castles Relay1.90.711 Jun 17
parkrun20:39Cwmbran parkrun # 322.4-1.14 Feb 17
Mar4:09:38Brooks Snowdonia Marathon5.16.728 Oct 17
5M33:06Glynneath 50.6-1.526 Dec 16
parkrun20:28Pontypool parkrun # 1582.4-2.410 Dec 16
Mar4:12:17Enigma Fireworks Day 24.67.65 Nov 17
parkrun20:26Penallta parkrun # 781.0-0.131 Dec 16
parkrun20:45Pontypool parkrun # 1591.6-1.017 Dec 16
20M2:47:20Rhayader Round the Lakes 203.13.14 Mar 17
Mar3:50:27Worcester Marathon2.84.621 May 17
9.4K44:32Start Fitness Gwent League5.3-0.612 Nov 16
10M77:25Pontypridd Reverse 102.03.012 Mar 17
parkrun20:41Penallta parkrun # 691.2-0.829 Oct 16
parkrun20:36Penallta parkrun # 680.6-0.322 Oct 16
Mar4:09:14Carver Wolverhampton Marathon3.28.53 Sep 17
12.3M89:48Welsh Castles Relay2.5-1.65 Jun 16
Mar4:25:31Enigma Christmas Cracker Marathon3.610.924 Dec 17
parkrun23:12Pontypool parkrun # 1614.21.225 Dec 16
HM1:58:24Hoka One One Half Marathon6.64.418 Feb 17
parkrun21:11Penallta parkrun # 671.40.015 Oct 16
parkrun21:10Penallta parkrun # 561.8-0.430 Jul 16
Mar5:20:56Larmer Marathon9.013.511 Mar 18
parkrun20:52Barry Island parkrun # 542.0-1.214 May 16
10K44:53Treforest 10K2.00.229 May 16
parkrun21:14Pontypool parkrun # 1321.8-0.328 May 16
HM98:37Milton Keynes Half Marathon1.60.42 May 16
3M20:11Cosmeston Relays1.30.613 Jul 16
HM97:28Forest of Dean Spring Half Marathon1.40.120 Mar 16
1M12:42Mynyddislwyn Murder Mile10.019.62 Aug 19
parkrun24:36Penallta parkrun # 1011.47.510 Jun 17
Mar5:07:36Run Hereford Marathon4.616.213 May 18
HM94:58Wrexham Village Bakery Half Marathon0.30.114 Feb 16
parkrun25:01Pontypool parkrun # 1712.86.811 Mar 17
5M34:28Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-1.427 Dec 15
HM98:03Merthyr Half Marathon0.61.26 Mar 16
5K20:28Nos Galan Races0.6-1.431 Dec 15
parkrun21:47Milton Keynes parkrun # 3023.4-2.012 Dec 15
parkrun21:06Penallta parkrun # 232.0-2.05 Dec 15
parkrun21:06Penallta parkrun # 291.00.323 Jan 16
parkrun21:53Penallta parkrun # 332.00.820 Feb 16
parkrun20:54Penallta parkrun # 261.0-1.426 Dec 15
parkrun21:10Cardiff parkrun # 4171.40.01 Jan 16
parkrun21:32Newport parkrun # 2482.0-1.119 Dec 15
parkrun21:05Penallta parkrun # 191.5-2.57 Nov 15
13.6M2:16:35Cwmbran Bog & Bryn Challenge 13.66.08.66 Nov 16
parkrun23:10Newport parkrun # 2512.62.71 Jan 16
parkrun21:36Penallta parkrun # 91.0-0.422 Aug 15
16M2:22:26Roman Run 165.80.75 Sep 15
parkrun26:49Pontypool parkrun # 1562.29.626 Nov 16
parkrun27:22Penallta parkrun # 771.611.124 Dec 16
Mar4:07:40Newcastle Town Moor Marathon2.64.81 Nov 15
parkrun22:03Pontypool parkrun # 741.01.718 Apr 15
parkrun22:52Newport parkrun # 2182.02.323 May 15
parkrun24:16Pontypool parkrun # 1101.05.125 Dec 15
parkrun25:00Penallta parkrun # 282.06.79 Jan 16
Mar3:49:14Virgin London Marathon0.85.026 Apr 15
1M11:57Mynyddislwyn Murder Mile10.018.34 Aug 17
14M2:11:14Tywyn Race The Train 144.45.415 Aug 15
15M2:29:56Offa's Dyke 156.06.530 Aug 15
10M82:56Sirhowy Challenge 106.00.618 May 14
20M3:06:25San Domenico 203.46.215 Mar 15
11M1:41:56Ponty Plod 111.57.918 Oct 15
Mar4:12:11Edinburgh Marathon Festival Marathon1.78.331 May 15
parkrun23:44Bryn Bach parkrun # 1281.04.914 Feb 15
parkrun20:41Bryn Bach parkrun # 491.0-0.920 Jul 13
Mar3:57:56Rotary Shakespeare Marathon1.85.627 Apr 14
parkrun21:17Bryn Bach parkrun # 551.00.331 Aug 13
parkrun23:33Pontypridd parkrun # 81.04.730 Nov 13
HM95:26Milton Keynes Half Marathon1.61.88 Jul 12
30M5:15:43Summer Enigma Running Festival1.511.75 Jul 14
Mar4:19:16Enigma Week At the Knees1.010.317 Mar 14
parkrun21:10Bryn Bach parkrun # 111.52.429 Sep 12
Mar3:56:35Great Welsh Marathon2.06.121 Apr 13
parkrun30:00Milton Keynes parkrun # 2731.015.22 May 15
10K44:00Parc Bryn Bach 10K1.62.514 Jul 12
20M2:30:34Gloucester 200.82.718 Mar 12
Mar4:01:06Rotary Shakespeare Marathon2.07.028 Apr 13
parkrun28:37Milton Keynes parkrun # 2056.08.34 Jan 14
Mar4:06:04Worcester Marathon3.26.714 Apr 13
Mar4:28:12Enigma Week At the Knees1.011.819 Mar 14
Mar4:28:47Enigma Week At the Knees1.011.918 Mar 14
Mar4:35:58Good Friday Cricket Club Marathon1.512.518 Apr 14
10M70:58Llanelli 101.21.919 Feb 12
parkrun20:36Cardiff parkrun # 992.50.516 Jan 10
parkrun20:33Cardiff parkrun # 1001.51.423 Jan 10
parkrun19:39Cardiff parkrun # 1121.00.117 Apr 10
parkrun19:54Cardiff parkrun # 1182.0-0.429 May 10
parkrun19:29Cardiff parkrun # 1191.0-0.35 Jun 10
parkrun19:44Cardiff parkrun # 1261.00.324 Jul 10
parkrun19:08Cardiff parkrun # 1291.0-1.714 Aug 10
HM88:22Stroud Half Marathon0.10.124 Oct 10
5K18:52Nos Galan 5K (Short course)-0.80.231 Dec 10
8M52:42Lliswerry 80.60.030 Jan 11
10M68:50Pontypridd Reverse 101.60.220 Feb 11
20M2:31:28San Domenico 202.21.620 Mar 11
Mar3:36:43Great Welsh Marathon1.65.010 Apr 11
parkrun20:14Newport parkrun # 42.00.316 Apr 11
parkrun28:06Newport parkrun # 52.014.623 Apr 11
parkrun20:57Newport parkrun # 101.52.228 May 11
parkrun20:14Cardiff parkrun # 1740.61.72 Jul 11
HM1:40:39Milton Keynes Half Marathon1.34.417 Jul 11
parkrun22:39Newport parkrun # 403.04.124 Dec 11
20M2:45:27 San Domenico 202.64.925 Mar 12
40M7:16:37Compton Downland Challenge 405.010.37 Apr 12
parkrun20:52Newport parkrun # 561.02.614 Apr 12
parkrun31:48Milton Keynes parkrun # 1202.019.928 Apr 12
Mar3:57:35Milton Keynes Marathon2.97.729 Apr 12
Mar4:00:46Cornish Marathon3.06.418 Nov 12
parkrun33:03Newport parkrun # 925.016.622 Dec 12
Mar4:35:58Heartbreaker Run Festival Marathon3.011.924 Feb 13
Mar5:36:16Ras Dewi Sant Coastal Path Marathon1.521.42 Mar 13
HM2:15:35Forest of Dean Half Marathon1.614.97 Apr 13
Mar5:00:12Milton Keynes Marathon3.515.06 May 13
Mar4:38:53Wales Marathon2.012.614 Jul 13
31M5:53:00Stratford Grand Union Canal 311.515.013 Jul 14
27M5:46:29Broadmeadow Double Day 11.520.429 Nov 14

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