Name:
Mark Dowson
Gender:
Male
Club:
Marshall Milton Keynes
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:33Milton Keynes parkrun # 5132.3-2.625 Jan 20+
parkrun20:17Blackhill parkrun # 2903.6-2.415 Jun 19+
5.053K19:05Southern Men's 12-Stage Relays1.0-2.224 Mar 19+
10K41:46MK Festival of Running 10K2.3-1.017 Mar 19+
parkrun19:42Northampton parkrun # 3551.8-1.323 Feb 19+
9.15K36:51Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.0-2.010 Nov 18
15004:55.26Watford Open Graded Meeting0.70.85 Sep 18
HM94:03Perkins Great Eastern Half Marathon0.51.614 Oct 18
8002:19.34Watford Open Graded Meeting0.12.612 Jul 17
parkrun21:37Linford Wood parkrun # 882.04.624 Feb 18
5M32:11East Midlands Grand Prix Blisworth Friday 51.50.712 May 17
8.4K34:11Chiltern League1.91.511 Feb 17
parkrun22:48Linford Wood parkrun # 871.87.117 Feb 18
HM94:06MK Festival of Running Half Marathon1.53.45 Mar 17
8002:13.64London Senior & U20 Games0.51.231 Jan 16
8002:14.22South of England AA U20 / Senior Championships0.51.417 Jan 16
15004:41.72Lee Valley Middle Distance Open0.52.517 Feb 16
5K18:25Milton Keynes Festival of Running 5K1.00.76 Mar 16
8002:10.84EAMA Inter-Area Match1.2-0.319 Jul 15
8002:11.36Eastern Veterans' League Final0.80.313 Sep 15
8002:10.00Sweatshop Southern Athletics League Division 10.70.015 Aug 15
8002:09.8Eastern Veterans' League Division SW0.60.029 Jul 15
8002:09.82Watford Open Graded Meeting0.10.515 Jul 15
Mile5:00.7Brian Graves Tour of Milton Keynes Track Mile0.81.79 Sep 15
8002:13.4Eastern Veterans' Championships0.80.828 Jun 15
15004:36.3Eastern Veterans' League Division SW0.81.53 Jun 15
9K38:05Results Base Chiltern League3.42.55 Dec 15
9.51K40:53Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.32.27 Nov 15
parkrun18:48Milton Keynes parkrun # 2931.01.510 Oct 15
8002:16.4Eastern Veterans' League Division SW0.62.06 May 15
10K37:48Milton Keynes Festival of Running 10K1.41.18 Mar 15
15004:38.67EAMA Challenge0.52.21 Mar 15
8K33:52British Masters Championships6.01.614 Mar 15
parkrun18:25Buckingham parkrun # 471.02.021 Mar 15
Mile5:27.40Eastern Veterans' League Division SW0.85.11 Jul 15
8002:07.65Watford Open Graded Meeting0.00.116 Jul 14
15004:24.90Watford Open Graded Meeting0.50.330 Jul 14
parkrun18:13Milton Keynes parkrun # 2371.51.130 Aug 14
parkrun18:42Milton Keynes parkrun # 2471.52.18 Nov 14
300010:02.2Veterans Inter-Club Series1.01.84 Jun 14
15004:37.2Veterans Inter-Club Series0.81.77 May 14
parkrun19:05Milton Keynes parkrun # 2461.03.51 Nov 14
5.053K17:38 Southern Men's 12 Stage Relays0.80.716 Mar 14
parkrun17:39Northampton parkrun # 1011.01.05 Apr 14
15004:32.81EAMA Inter Area0.51.423 Feb 14
parkrun20:16Milton Keynes parkrun # 2066.01.518 Jan 14
8002:08.2Eastern Veterans' League Central Division0.8-0.95 Jun 13
10K37:25Leeds Abbey Dash 10K0.32.417 Nov 13
15004:23.93Watford Open Graded Meeting0.30.326 Jun 13
8002:07.38Watford Open Graded Meeting0.1-0.312 Jun 13
8002:15.3Eastern Veterans' League Final0.81.58 Sep 13
15004:22.14Watford Open Graded Meeting0.4-0.529 May 13
30009:53.34Masters Inter Area Challenge1.01.221 Jul 13
15004:30.2Southern Men's League Division 1 E0.80.713 Jul 13
10K35:26 EMGP Silverstone 10K0.8-0.28 May 13
8002:08.9Southern Men's League Division 1 E0.4-0.44 May 13
30009:45.48Watford Open Graded Meeting1.10.017 Apr 13
15004:29.54Buckinghamshire County Championships0.40.625 May 13
15004:24.66Watford Open Graded Meeting0.20.01 May 13
15004:39.79Masters Inter Area Challenge0.82.021 Jul 13
10K36:24Flitwick 10K (Inc Bedfordshire Champs)1.60.014 Apr 13
parkrun17:37Milton Keynes parkrun # 1651.80.130 Mar 13
HM78:48MK Half Marathon0.30.310 Mar 13
parkrun17:34Milton Keynes parkrun # 1661.00.86 Apr 13
parkrun17:08Northampton parkrun # 211.0-0.222 Sep 12
10M61:36Leighton 101.40.830 Sep 12
parkrun17:33Milton Keynes parkrun # 1431.60.26 Oct 12
parkrun17:21Northampton parkrun # 161.5-0.218 Aug 12
Mile4:52.2Stantonbury Mile Races1.00.05 Sep 12
HM80:47Perkins Great Eastern Run Half Marathon0.41.114 Oct 12
30009:31.61Watford Graded Open0.5-0.325 Jul 12
500016:54.4Southern Men's League Division 2N0.4-0.128 Jul 12
30009:41.3Southern Athletics League Division 11.0-0.214 Jul 12
5K17:21Wardown Park 5K1.0-0.322 Jul 12
1000037:03.83BMAF - British Masters Combined Events & 10000m & Walk Championships1.11.25 Aug 12
10K36:17 EMGP Milton Keynes 10K0.7-0.13 Jul 12
Mar3:04:03Milton Keynes Marathon2.91.129 Apr 12
500017:31.2Southern Men's League Division 2N0.60.230 Jun 12
7.664K27:39SEAA Men's 12-Stage Relay Long Legs1.6-0.625 Mar 12
10K36:10Flitwick 10K0.9-0.415 Apr 12
parkrun17:26Milton Keynes parkrun # 1141.4-0.817 Mar 12
HM80:04Reading Half Marathon0.10.61 Apr 12
HM80:18MK Half Marathon0.40.44 Mar 12
parkrun17:52Milton Keynes parkrun # 1032.0-0.431 Dec 11
parkrun17:56Milton Keynes parkrun # 1081.50.24 Feb 12
15004:26.17Watford Open0.50.024 Aug 11
8002:09.06Watford Open0.4-0.510 Aug 11
15004:29.7Southern Athletics League Division 10.80.120 Aug 11
5M29:58 Wolverton 51.01.126 Nov 11
Mile4:58.8Stantonbury Mile Track Race1.00.97 Sep 11
15004:28.65Watford Open0.50.229 Jun 11
8002:09.4Corby AC Open0.2-1.014 Jun 11
500017:08.8Southern Men's League Division 2N0.0-0.413 Aug 11
10K36:09EMGP Milton Keynes 10K0.3-0.25 Jul 11
8002:12.2Corby AC Open0.6-1.524 May 11
5K17:44Waddesdon Manor Summer Evening 5K0.90.020 Jul 11
15004:31.3Southern Men's League Division 2N0.6-0.34 Jun 11
5K17:27Marston Forest 5K0.10.217 Jun 11
10K36:25North Tyneside 10K0.7-0.324 Apr 11
parkrun18:00Milton Keynes parkrun # 721.50.028 May 11
10K35:35 EMGP Silverstone 10K-0.60.14 May 11
15004:35.7Southern Men's League Division 2N0.6-1.27 May 11
parkrun17:51Milton Keynes parkrun # 281.0-0.424 Jul 10
parkrun17:34Milton Keynes parkrun # 292.0-2.631 Jul 10
parkrun18:03Milton Keynes parkrun # 322.0-0.921 Aug 10
10K36:02Bedford Harriers Anniversary 10K0.8-1.45 Sep 10
parkrun17:31Milton Keynes parkrun # 351.0-0.511 Sep 10
10K36:36Biddenham River Run 10K0.8-0.226 Sep 10
HM80:47Great Eastern Half Marathon0.20.410 Oct 10
15K58:17Wellingborough 15K Series2.00.116 Jan 11
15K55:43Wellingborough 15K Series0.00.36 Feb 11
parkrun17:59Milton Keynes parkrun # 581.00.519 Feb 11
15K57:16Wellingborough 15K Series1.20.227 Feb 11
HM87:37Milton Keynes Half Marathon0.33.513 Mar 11
parkrun17:49Milton Keynes parkrun # 641.5-0.42 Apr 11
10K36:57Flitwick 10K0.70.310 Apr 11

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