Name:
Andrew Blair
Gender:
Male
Club:
Les Croupiers
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM80:44Chippenham Half Marathon0.90.18 Sep 19+
Mar2:50:04TCS Amsterdam Marathon0.60.420 Oct 19+
10M62:53Brecon Lions 102.10.44 Aug 19+
10K36:55Cardiff 10K0.60.81 Sep 19+
parkrun17:58Cardiff parkrun # 6031.8-0.729 Jun 19+
Mar2:54:28Virgin London Marathon1.01.028 Apr 19
10K39:17Richard Burton 10K2.41.43 Nov 19
5K17:58Cardiff Summer Sizzler 5K0.90.27 Aug 19
parkrun19:16Cambridge parkrun # 4993.00.823 Nov 19
5K17:50SSAFA 5K0.40.424 Jul 19
3M17:35Cardiff Summer Series 32.50.114 Jun 19
4M24:19Cardiff Summer Series 42.00.55 Jul 19
5K17:41SSAFA 5K0.40.122 May 19
4M23:39Rose Inn 4 Series0.70.79 Jul 19
5K18:08SSAFA 5K0.70.819 Jun 19
4M23:39Rose Inn 4 Series0.90.514 May 19
5K18:08Merthyr Mawr Lane 5K0.90.629 May 19
parkrun18:14Cardiff parkrun # 5961.50.211 May 19
parkrun19:13Keswick parkrun # 2692.01.827 Jul 19
2M11:35Cardiff Summer Series 22.20.831 May 19
Mar2:51:43Bank of America Chicago Marathon0.80.57 Oct 18
Mar2:54:51TCS New York City Marathon0.61.44 Nov 18
5M30:04Old Father Time Vets 51.31.030 Dec 18
Mar2:55:26BMW Berlin Marathon0.61.616 Sep 18
parkrun18:56Cardiff parkrun # 5930.62.620 Apr 19
10M62:38Brecon Lions 102.5-0.15 Aug 18
HM84:38Cardiff Pentath Half Marathon2.40.526 Aug 18
10K37:26Cardiff Pentath 10K1.90.025 Aug 18
10K36:37Cardiff 10K1.00.02 Sep 18
10.6M63:29Welsh Castles Relay0.6-0.110 Jun 18
parkrun21:40Cardiff parkrun # 6044.04.86 Jul 19
5K17:35Cardiff Summer Sizzler 5K0.8-0.41 Aug 18
parkrun20:32Cardiff parkrun # 5922.24.313 Apr 19
4.5K17:57Cardiff Pentath 4.5K6.00.625 Aug 18
5K18:02Race of Truth 5K1.00.49 Aug 18
5K17:57SSAFA 5K0.70.525 Jul 18
4M23:29Rose Inn 4 Series1.20.110 Jul 18
Mar2:56:15Tokyo Marathon1.60.825 Feb 18
5K17:50SSAFA 5K0.60.320 Jun 18
5K18:01SSAFA 5K1.4-0.123 May 18
parkrun18:51Cardiff parkrun # 5581.51.625 Aug 18
3M17:38Cardiff Summer Series 32.10.715 Jun 18
2M11:16Cardiff Summer Series 21.80.211 May 18
1M5:51Cardiff Pentath Mile4.4-4.326 Aug 18
5K18:13Merthyr Mawr Lane 5K0.90.930 May 18
5M29:10Old Father Time Vets 51.6-0.531 Dec 17
10M63:03Les Croupiers Handicap 101.70.921 Jan 18
parkrun20:12Pontypridd parkrun # 2381.64.317 Nov 18
Mar3:10:46Boston Marathon1.83.716 Apr 18
parkrun18:00Cardiff parkrun # 5321.10.217 Feb 18
parkrun22:36Cardiff parkrun # 6052.18.513 Jul 19
Mar3:18:26Virgin London Marathon3.14.122 Apr 18
parkrun20:30Cardiff parkrun # 5483.92.716 Jun 18
parkrun19:48Cardiff parkrun # 5590.74.41 Sep 18
HM82:03Cardiff Half Marathon1.00.71 Oct 17
parkrun19:15Cardiff parkrun # 5431.42.612 May 18
Mar2:48:03Virgin London Marathon1.1-0.623 Apr 17
10K37:19Admiral Swansea Bay 10K0.81.024 Sep 17
parkrun23:13Cardiff parkrun # 6011.510.315 Jun 19
11.2M65:05Welsh Castles Relay-0.4-0.411 Jun 17
10K38:36Richard Burton 10K1.51.65 Nov 17
10K39:14Cardiff Pentath 10K2.61.126 Aug 17
10K37:47Cardiff 10K1.01.33 Sep 17
parkrun19:42Cardiff parkrun # 5242.62.330 Dec 17
HM88:48Cardiff Pentath Half Marathon2.82.027 Aug 17
parkrun19:27Cardiff parkrun # 5281.43.020 Jan 18
parkrun18:48Cardiff parkrun # 5151.51.528 Oct 17
3M17:07Cardiff Summer Series 32.1-0.516 Jun 17
5K17:29SSAFA 5K1.0-0.824 May 17
HM78:36Bath Half Marathon0.7-0.912 Mar 17
4M23:20Rose Inn 4 Series0.90.113 Jun 17
5K17:50Merthyr Mawr Lane 5K1.1-0.231 May 17
parkrun19:43Cardiff parkrun # 5172.62.411 Nov 17
parkrun17:38Cardiff parkrun # 4870.9-0.415 Apr 17
parkrun19:07Cardiff parkrun # 5062.01.726 Aug 17
4M23:05Rose Inn 4 Series0.8-0.29 May 17
1M5:50Cardiff Pentath Mile4.8-5.227 Aug 17
10M61:03Les Croupiers Handicap 101.2-0.129 Jan 17
parkrun19:04Cardiff parkrun # 5091.02.616 Sep 17
parkrun19:14Cardiff parkrun # 5042.21.712 Aug 17
5K17:43Cardiff Race for Victory 5K (Inc Welsh Championships)0.40.330 Apr 17
4.5K18:42Cardiff Pentath 4.5K6.02.326 Aug 17
parkrun20:37Newcastle parkrun # 3932.84.025 Nov 17
18.3K70:43Milhas do Guadiana2.2-0.76 Nov 16
parkrun20:26Cardiff parkrun # 5083.52.99 Sep 17
parkrun17:50Cardiff parkrun # 4682.0-1.117 Dec 16
5M29:17Old Father Time Vets 51.00.11 Jan 17
2M11:24Cardiff Summer Series 21.41.112 May 17
10M64:59Elan Valley 102.61.019 Nov 16
10K36:19Admiral Swansea Bay 10K0.8-0.318 Sep 16
10K39:37Algarve Challenge 10km Trail Race Handicap (MT)3.40.54 Nov 16
12.3M76:00Welsh Castles Relay2.5-1.45 Jun 16
10K36:35Magor Marsh 10K1.5-0.731 Jul 16
10K36:39Cardiff 10K0.50.311 Sep 16
Mar2:51:58Virgin London Marathon0.90.324 Apr 16
5K18:19Les Croupiers Race of Truth 5K2.00.018 Aug 16
10K36:29Caerphilly 10K0.70.019 Jun 16
parkrun18:08Cardiff parkrun # 4462.0-0.416 Jul 16
4M22:53Rose Inn 4 Series0.5-0.29 Aug 16
parkrun17:34Cardiff parkrun # 4431.1-0.725 Jun 16
4M22:48Rose Inn 4 Series0.8-0.714 Jun 16
5K17:41Cardiff Summer Sizzler 5K0.7-0.13 Aug 16
5K17:44SSAFA 5K0.8-0.120 Jul 16
4M22:52Rose Inn 4 Series0.8-0.612 Jul 16
5K17:42SSAFA 5K1.1-0.422 Jun 16
5K17:27SSAFA 5K1.0-0.918 May 16
HM79:04IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.526 Mar 16
4M24:00Cardiff Summer Series 41.80.31 Jul 16
HM80:09Wokingham Half Marathon0.7-0.321 Feb 16
2M11:02Cardiff Summer Series 21.20.027 May 16
5K17:52Merthyr Mawr Lane 5K0.90.11 Jun 16
3M17:11Cardiff Summer Series 31.60.210 Jun 16
Mar2:57:22Bristol - Bath Marathon2.4-0.125 Oct 15
5M29:22Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-0.227 Dec 15
HM79:13Lloyds Bank Cardiff Half Marathon0.6-0.94 Oct 15
parkrun20:13Cardiff parkrun # 4561.54.524 Sep 16
parkrun19:13Cardiff parkrun # 4381.22.721 May 16
10K37:41Cardiff Pentath 10K2.0-0.929 Aug 15
parkrun19:32Cardiff parkrun # 4410.93.711 Jun 16
10K36:13Cardiff 10K0.3-0.76 Sep 15
parkrun18:12Cardiff parkrun # 4071.40.331 Oct 15
HM83:35Cardiff Pentath Half Marathon1.4-0.130 Aug 15
parkrun19:02Cardiff parkrun # 4182.01.52 Jan 16
9.81K39:07Gwent League2.81.38 Nov 15
10K37:05Magor Marsh 10K (Inc BMAF Championships)1.3-0.826 Jul 15
10K41:07Gwent League3.32.15 Dec 15
4M24:02Cardiff Summer Series 42.0-0.314 Aug 15
Mar2:53:54Virgin London Marathon0.80.026 Apr 15
10M63:59Brecon 101.60.62 Aug 15
5K18:19Les Croupiers Race of Truth 5K1.40.220 Aug 15
parkrun18:04Cardiff parkrun # 3980.80.229 Aug 15
5.4K21:02Welsh Road Relay Championships 4.210 Apr 16
parkrun17:49Cardiff parkrun # 3901.0-0.54 Jul 15
4M23:15Rose Inn 4 Series0.40.011 Aug 15
5K18:00SSAFA 5K0.80.122 Jul 15
5K18:00Cardiff Summer Sizzler 5K0.80.15 Aug 15
2M11:13Cardiff Summer Series 21.8-0.319 Jun 15
4M23:03Rose Inn 4 Series0.8-0.79 Jun 15
parkrun19:09Kingsbury Water parkrun # 1201.52.37 Nov 15
4.5K18:16Cardiff Pentath 4.5K6.00.929 Aug 15
parkrun19:37Cardiff parkrun # 4171.43.41 Jan 16
5K17:36SSAFA 5K0.3-0.520 May 15
5K17:46Merthyr Mawr Lane 5K0.6-0.227 May 15
4M23:05Rose Inn 4 Series0.6-0.812 May 15
parkrun17:59Cardiff parkrun # 3821.2-0.79 May 15
parkrun19:07Cardiff parkrun # 3961.61.715 Aug 15
HM83:24Bath Half Marathon0.60.61 Mar 15
Mar3:12:05Snowdonia Marathon5.0-0.225 Oct 14
parkrun18:06Cardiff parkrun # 3770.80.04 Apr 15
10M65:52Sospan Road Runners 103.8-0.516 Nov 14
5M29:49Old Father Time Vets 51.2-0.328 Dec 14
HM83:20Wokingham Half Marathon0.40.88 Feb 15
10M64:45Les Croupiers Handicap 101.41.21 Feb 15
HM80:47Cardiff Half Marathon0.1-0.45 Oct 14
parkrun18:20Cardiff parkrun # 3561.4-0.122 Nov 14
10M63:15Reverse 101.8-1.031 Aug 14
HM84:53Cardiff Pentath Run Half Marathon2.0-1.024 Aug 14
10K36:56Cardiff 10K0.7-0.97 Sep 14
1M5:53Cardiff Pentath Mile1.00.230 Aug 15
parkrun18:00Cardiff parkrun # 3381.8-1.419 Jul 14
5K17:49SSAFA 5K1.4-1.423 Jul 14
10.8M68:04Welsh Castles Relay2.2-1.87 Jun 14
parkrun20:47Lyme Park parkrun # 386.00.48 Nov 14
10K38:37Cardiff Pentath Run 10K1.8-0.223 Aug 14
parkrun18:17Cardiff parkrun # 3461.20.013 Sep 14
parkrun19:00Cardiff parkrun # 3601.21.520 Dec 14
4M23:27Rose Inn 4 Series1.4-1.112 Aug 14
5K18:15Les Croupiers 5K1.2-0.314 Aug 14
Mar2:57:17Virgin London Marathon1.3-2.013 Apr 14
10K37:43Magor Marsh Charity 10K0.8-0.127 Jul 14
1.91M10:46Rose Inn Relays (3 x 1.95)1.40.02 Sep 14
4M23:17Rose Inn 4 Series1.0-1.58 Jul 14
3M17:16Cosmeston Relays1.2-0.216 Jul 14
5K18:00Cardiff Summer Sizzler 5K0.5-0.16 Aug 14
10K37:32Bristol 10K0.9-1.811 May 14
5K18:10SSAFA 5K1.1-0.821 May 14
parkrun18:47Cardiff parkrun # 3430.81.323 Aug 14
4M23:35Rose Inn 4 Series0.6-0.610 Jun 14
parkrun18:46Oxford parkrun # 1421.01.02 Aug 14
4M23:44Rose Inn 4 Series0.7-0.413 May 14
parkrun18:27Cardiff parkrun # 3261.8-2.326 Apr 14
2M11:36Cardiff Summer Series 21.60.027 Jun 14
5K18:14Merthyr Mawr Lane 5K0.6-0.228 May 14
parkrun19:15Forest of Dean parkrun # 2162.50.117 May 14
parkrun19:50Cardiff parkrun # 1001.5-1.223 Jan 10
10M70:42 Les Croupiers Handicap 101.00.024 Jan 10
parkrun20:14Cardiff parkrun # 1021.5-0.46 Feb 10
parkrun20:12Cardiff parkrun # 1031.5-0.413 Feb 10
parkrun19:58Cardiff parkrun # 1051.5-0.927 Feb 10
parkrun19:41Cardiff parkrun # 1071.0-1.213 Mar 10
parkrun24:15Cardiff parkrun # 1091.57.427 Mar 10
parkrun19:48Cardiff parkrun # 1121.0-0.817 Apr 10
parkrun19:52Cardiff parkrun # 1131.0-0.624 Apr 10
parkrun20:09Cardiff parkrun # 1171.00.022 May 10
parkrun20:21Cardiff parkrun # 1391.00.423 Oct 10
parkrun21:24Cardiff parkrun # 1421.02.513 Nov 10
5M33:21Les Croupiers Old Father Time 50.80.22 Jan 11
parkrun20:11Cardiff parkrun # 1491.8-0.88 Jan 11
parkrun19:01Cardiff parkrun # 1502.0-3.415 Jan 11
parkrun19:58Cardiff parkrun # 1532.2-0.25 Feb 11
parkrun20:24Cardiff parkrun # 1660.82.17 May 11
5K19:39Merthyr Mawr Lane 5K0.31.01 Jun 11
10K39:34Llanelli Waterside 10K0.8-0.819 Jun 11
parkrun18:55Cardiff parkrun # 1751.8-2.09 Jul 11
Mar3:04:23Berlin Marathon1.00.025 Sep 11
parkrun18:57Cardiff parkrun # 1901.2-1.122 Oct 11
parkrun20:00Cardiff parkrun # 1911.21.129 Oct 11
parkrun19:43Cardiff parkrun # 1931.60.112 Nov 11
parkrun18:57Cardiff parkrun # 1971.0-0.910 Dec 11
parkrun21:40Cardiff parkrun # 1991.44.224 Dec 11
5M31:54Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.62 Jan 12
10M67:49Les Croupiers Handicap 101.6-0.122 Jan 12
Mar3:11:18ABN AMRO Marathon Rotterdam1.00.515 Apr 12
parkrun20:34Cardiff parkrun # 2181.22.228 Apr 12
10M67:22Les Croupiers Castles 101.8-0.66 May 12
4M26:03Rose Inn 4 Series0.91.38 May 12
parkrun19:27Cardiff parkrun # 2211.4-0.319 May 12
5K19:01Merthyr Mawr Lane 5K1.3-1.130 May 12
2M12:01Cardiff Summer Series 21.40.01 Jun 12
9.6M63:13Welsh Castles Relay0.8-0.49 Jun 12
parkrun21:21Cardiff parkrun # 2251.63.416 Jun 12
5M31:53Pontcanna 51.8-1.017 Jun 12
parkrun18:56Cardiff parkrun # 2271.0-1.030 Jun 12
parkrun18:54Cardiff parkrun # 2291.6-1.614 Jul 12
10M69:08Brecon 101.80.55 Aug 12
5K19:09Les Croupiers 5K Time Trial1.8-1.316 Aug 12
parkrun19:28Cardiff parkrun # 2361.4-0.21 Sep 12
10K39:42Cardiff 10K0.6-0.29 Sep 12
10K39:02Admiral Swansea Bay 10K0.7-1.023 Sep 12
HM87:37Cardiff Half Marathon (Inc Welsh Champs)0.30.414 Oct 12
10K48:43Merthyr Mawr Pudding Run 10K5.04.316 Dec 12
parkrun20:52Cardiff parkrun # 2721.03.427 Apr 13
4M26:46Rose Inn 4 Series1.42.214 May 13
5K19:55SSAFA 5K Series1.11.322 May 13
parkrun20:00Cardiff parkrun # 2791.80.815 Jun 13
parkrun21:05Cardiff parkrun # 2841.23.620 Jul 13
5K20:13SSAFA 5K Series1.02.124 Jul 13
4M26:27Cardiff Summer Series 41.02.12 Aug 13
parkrun19:28Cardiff parkrun # 2870.60.910 Aug 13
4M25:31Rose Inn 4 Series0.51.113 Aug 13
5K19:44Les Croupiers 5K1.01.115 Aug 13
10M72:26Reverse 102.02.818 Aug 13
parkrun19:51Cardiff parkrun # 2891.21.124 Aug 13
1M5:48Les Croupiers 1M Time Trial1.00.06 Sep 13
parkrun25:02Cardiff parkrun # 2911.410.97 Sep 13
10K39:29Cardiff 10K0.50.08 Sep 13
parkrun19:04Cardiff parkrun # 2921.4-0.714 Sep 13
10K39:40Admiral Swansea Bay 10K0.7-0.122 Sep 13
HM85:31Cardiff Half Marathon0.6-0.96 Oct 13
parkrun19:31Cardiff parkrun # 2980.80.826 Oct 13
parkrun18:41Cardiff parkrun # 3031.2-1.330 Nov 13
parkrun19:10Cardiff parkrun # 3051.2-0.214 Dec 13
parkrun19:08Cardiff parkrun # 3061.00.021 Dec 13
parkrun20:53Cardiff parkrun # 3092.52.11 Jan 14
parkrun19:00Cardiff parkrun # 3101.8-1.14 Jan 14
8M51:21Lliswerry 80.50.126 Jan 14
parkrun21:09Cardiff parkrun # 3141.23.91 Feb 14
10M65:31Les Croupiers Handicap 101.0-0.12 Feb 14
parkrun23:25Cardiff parkrun # 3171.08.522 Feb 14
parkrun20:32Cardiff parkrun # 3251.62.319 Apr 14
1M5:43Cardiff Pentath Run Mile1.00.024 Aug 14
parkrun30:06Cardiff parkrun # 4550.622.717 Sep 16

Order By:

EventTimeRaceDate
XC42:10Gwent League12 Feb 11
XC40:40Gwent League13 Mar 11
XC45:46Gwent League9 Oct 11
XC42:10Gwent League13 Nov 11
XC39:04Gwent League4 Dec 11
XC40:40Gwent League19 Oct 13
XC43:09Gwent League10 Nov 13
XC40:54Gwent League (inc Tri Counties Champs)8 Dec 13
XC17:46Cardiff Pentath Run 4.5K23 Aug 14