Name:
Matthew John Buckoke
Gender:
Male
Club:
Great Yarmouth RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Sheringham parkrun # 3515.80.324 Aug 19+
parkrun20:22Gorleston parkrun # 5432.50.428 Sep 19+
parkrun20:36Gorleston parkrun # 5492.60.89 Nov 19+
parkrun20:54Gorleston parkrun # 5393.01.031 Aug 19+
parkrun20:53Gorleston parkrun # 5422.61.421 Sep 19+
parkrun20:54Gorleston parkrun # 5372.41.617 Aug 19
parkrun20:23Gorleston parkrun # 5192.60.313 Apr 19
parkrun19:46Gorleston parkrun # 4933.4-1.713 Oct 18
5K19:05Snetterton Race Track 5K0.20.020 Jan 19
parkrun19:10Lowestoft parkrun # 1561.8-1.427 Oct 18
parkrun19:22Gorleston parkrun # 5041.0-0.229 Dec 18
parkrun20:28Sheringham parkrun # 3193.2-0.122 Dec 18
parkrun21:50Gorleston parkrun # 5452.43.412 Oct 19
HM90:29Snetterton Race Track Half Marathon1.10.518 Nov 18
parkrun19:28Gorleston parkrun # 4972.0-1.010 Nov 18
parkrun21:55Gorleston parkrun # 5362.63.410 Aug 19
Mar3:24:50ASICS Greater Manchester Marathon1.01.97 Apr 19
parkrun19:40Gorleston parkrun # 5001.50.01 Dec 18
parkrun20:12Gorleston parkrun # 4992.60.024 Nov 18
parkrun19:00Gorleston parkrun # 4801.8-1.714 Jul 18
20M2:33:17Wymondham AC Spring 200.62.524 Mar 19
10K39:55Bungay Summer 10K Series1.5-1.118 Jul 18
parkrun22:09Gorleston parkrun # 5401.94.67 Sep 19
10K39:47Bungay Summer 10K Series1.6-1.327 Jun 18
10K42:42Snetterton Race Track 10K0.52.720 Jan 19
parkrun19:23Gorleston parkrun # 4771.4-0.523 Jun 18
10K40:34Bungay Summer 10K Series1.6-0.56 Jun 18
parkrun22:49Gorleston parkrun # 5341.95.927 Jul 19
parkrun19:35Gorleston parkrun # 4752.0-0.79 Jun 18
parkrun19:08Gorleston parkrun # 4671.1-0.814 Apr 18
parkrun19:49Gorleston parkrun # 4692.4-0.628 Apr 18
parkrun19:14Gorleston parkrun # 4661.4-0.87 Apr 18
parkrun22:44Gorleston parkrun # 5152.45.216 Mar 19
parkrun19:53Gorleston parkrun # 4652.3-0.431 Mar 18
parkrun22:22Gorleston parkrun # 5141.65.39 Mar 19
HM98:08Wissey Half Marathon1.63.32 Sep 18
parkrun19:38Gorleston parkrun # 4632.0-0.610 Mar 18
parkrun19:38Gorleston parkrun # 4592.4-1.03 Feb 18
10K39:29Snetterton Race Track 10K0.0-0.614 Jan 18
10M67:50Freethorpe 100.90.728 Jan 18
parkrun20:43Gorleston parkrun # 4623.40.224 Feb 18
parkrun19:53Gorleston parkrun # 4522.6-1.216 Dec 17
parkrun19:38Gorleston parkrun # 4571.40.020 Jan 18
parkrun24:28Gorleston parkrun # 5441.69.25 Oct 19
parkrun19:53Gorleston parkrun # 4442.6-2.021 Oct 17
parkrun23:48Sheringham parkrun # 3025.24.425 Aug 18
parkrun19:14Gorleston parkrun # 4490.6-1.425 Nov 17
parkrun21:14Fritton Lake parkrun # 2934.2-0.130 Dec 17
Mar3:41:01Virgin London Marathon3.10.622 Apr 18
10K41:45Great Yarmouth East Coast 10K2.0-1.015 Oct 17
parkrun19:45Gorleston parkrun # 4451.7-1.428 Oct 17
parkrun19:38Gorleston parkrun # 4471.4-1.311 Nov 17
parkrun19:56Gorleston parkrun # 4462.0-1.34 Nov 17
20M2:37:42Wymondham Spring 201.20.625 Mar 18
parkrun24:08Gorleston parkrun # 5062.67.612 Jan 19
HM96:04Cambridge Half Marathon0.33.74 Mar 18
parkrun24:45Fritton Lake parkrun # 3334.46.920 Oct 18
parkrun19:50Gorleston parkrun # 4421.2-0.67 Oct 17
parkrun19:42Gorleston parkrun # 4321.4-1.129 Jul 17
parkrun26:08Gorleston parkrun # 5321.811.913 Jul 19
Mar3:46:15Marriott's Way Half Marathon / Marathon3.0-1.918 Feb 18
parkrun25:35Gorleston parkrun # 5023.89.015 Dec 18
HM97:46Lowestoft Half Marathon2.20.11 Oct 17
parkrun22:18Gorleston parkrun # 4562.73.513 Jan 18
5K19:38Wroxham 5K Series0.7-0.514 Jun 17
parkrun20:24Gorleston parkrun # 4261.80.017 Jun 17
parkrun19:50Gorleston parkrun # 4191.5-0.929 Apr 17
5K19:54Wroxham 5K Series (Inc Norfolk Championships)0.50.25 Jul 17
parkrun23:44Gorleston parkrun # 4742.27.32 Jun 18
parkrun24:33Gorleston parkrun # 4842.48.611 Aug 18
5K20:06Wroxham 5K Series0.60.517 May 17
parkrun20:34Gorleston parkrun # 4291.01.18 Jul 17
parkrun21:23Fritton Lake parkrun # 2613.60.16 May 17
parkrun20:41Gorleston parkrun # 4092.4-0.118 Feb 17
parkrun23:14Gorleston parkrun # 4512.85.29 Dec 17
parkrun20:50Gorleston parkrun # 4171.11.515 Apr 17
parkrun27:14Gorleston parkrun # 5161.014.623 Mar 19
parkrun20:47Gorleston parkrun # 4140.81.725 Mar 17
parkrun21:10Gorleston parkrun # 4111.81.54 Mar 17
parkrun20:39Gorleston parkrun # 3962.20.119 Nov 16
parkrun22:11Gorleston parkrun # 4064.01.328 Jan 17
parkrun21:29Gorleston parkrun # 4131.62.318 Mar 17
parkrun20:55Gorleston parkrun # 4120.82.011 Mar 17
parkrun29:22Gorleston parkrun # 5094.114.82 Feb 19
parkrun23:15Gorleston parkrun # 4351.95.519 Aug 17
HM1:44:30City of Norwich Half Marathon2.42.79 Apr 17
parkrun20:24Gorleston parkrun # 3911.00.815 Oct 16
parkrun22:50Gorleston parkrun # 4221.25.420 May 17
parkrun21:10Gorleston parkrun # 3921.41.922 Oct 16
parkrun23:50Gorleston parkrun # 4401.07.423 Sep 17
parkrun20:59Gorleston parkrun # 3881.41.524 Sep 16
parkrun21:43Gorleston parkrun # 4021.23.231 Dec 16
parkrun21:49Gorleston parkrun # 4070.83.84 Feb 17
10M74:27Beccles Turkey Trot 100.42.511 Dec 16
parkrun21:17Gorleston parkrun # 3891.02.51 Oct 16
parkrun22:27Gorleston parkrun # 3971.84.026 Nov 16
parkrun21:17Gorleston parkrun # 3722.41.14 Jun 16
parkrun20:22Gorleston parkrun # 3611.50.219 Mar 16
parkrun20:25Fritton Lake parkrun # 2091.00.87 May 16
parkrun23:21Gorleston parkrun # 4161.06.58 Apr 17
parkrun27:05Gorleston parkrun # 4641.413.924 Mar 18
parkrun26:56Gorleston parkrun # 4611.613.517 Feb 18
parkrun22:53Gorleston parkrun # 3872.64.117 Sep 16
parkrun21:37Fritton Lake parkrun # 2102.02.214 May 16
parkrun20:08Gorleston parkrun # 3511.5-0.39 Jan 16
parkrun22:56Gorleston parkrun # 3833.03.820 Aug 16
parkrun22:42Gorleston parkrun # 3941.44.95 Nov 16
parkrun19:46Gorleston parkrun # 3471.0-0.512 Dec 15
parkrun22:50Gorleston parkrun # 3822.64.013 Aug 16
parkrun20:50Gorleston parkrun # 3641.01.69 Apr 16
parkrun20:42Gorleston parkrun # 3561.01.413 Feb 16
parkrun21:16Gorleston parkrun # 3671.02.530 Apr 16
parkrun19:49Gorleston parkrun # 3401.0-0.424 Oct 15
parkrun20:19Gorleston parkrun # 3481.00.619 Dec 15
10K42:51Wymondham AC New Year's Day 10K1.01.11 Jan 16
parkrun25:11Gorleston parkrun # 4241.69.33 Jun 17
parkrun20:01Gorleston parkrun # 3371.00.03 Oct 15
parkrun19:36Gorleston parkrun # 3281.0-0.91 Aug 15
parkrun20:06Gorleston parkrun # 3361.00.126 Sep 15
parkrun26:29Gorleston parkrun # 4311.811.322 Jul 17
parkrun25:10Sheringham parkrun # 1975.05.827 Aug 16
parkrun19:46Gorleston parkrun # 3291.0-0.58 Aug 15
parkrun26:29Gorleston parkrun # 4282.011.11 Jul 17
parkrun20:43Gorleston parkrun # 3411.01.431 Oct 15
parkrun27:02Gorleston parkrun # 4371.612.42 Sep 17
parkrun20:20Gorleston parkrun # 3242.0-0.44 Jul 15
parkrun24:37Gorleston parkrun # 3952.07.912 Nov 16
parkrun22:23Gorleston parkrun # 3552.03.76 Feb 16
parkrun19:41Gorleston parkrun # 3121.5-1.211 Apr 15
parkrun22:28Gorleston parkrun # 3462.53.45 Dec 15
parkrun20:22Gorleston parkrun # 3151.50.22 May 15
parkrun20:12Gorleston parkrun # 3111.5-0.24 Apr 15
parkrun22:52Gorleston parkrun # 3601.05.612 Mar 16
parkrun23:29Gorleston parkrun # 3621.56.326 Mar 16
parkrun24:19Gorleston parkrun # 3741.47.918 Jun 16
parkrun21:22Gorleston parkrun # 3093.00.721 Mar 15
parkrun19:55Gorleston parkrun # 3021.0-0.231 Jan 15
parkrun19:44Gorleston parkrun # 2961.0-0.620 Dec 14
10M69:26Beccles Turkey Trot 100.8-1.014 Dec 14
parkrun22:43Gorleston parkrun # 3451.05.328 Nov 15
parkrun23:15Gorleston parkrun # 3541.06.430 Jan 16
parkrun20:25Gorleston parkrun # 2872.5-0.718 Oct 14
parkrun25:12Gorleston parkrun # 3445.05.921 Nov 15
parkrun19:33Gorleston parkrun # 2861.0-1.411 Oct 14
parkrun20:39Gorleston parkrun # 2942.00.36 Dec 14
parkrun26:14Gorleston Cliffs parkrun # 401.07.823 Jan 10
parkrun23:57Gorleston Cliffs parkrun # 421.03.86 Feb 10
parkrun25:02Gorleston Cliffs parkrun # 443.03.720 Feb 10
parkrun23:29Gorleston Cliffs parkrun # 544.0-0.11 May 10
parkrun21:59Gorleston Cliffs parkrun # 571.00.122 May 10
parkrun23:04Gorleston Cliffs parkrun # 602.01.112 Jun 10
parkrun21:27Gorleston Cliffs parkrun # 621.0-2.026 Jun 10
parkrun22:07Gorleston Cliffs parkrun # 661.00.324 Jul 10
parkrun22:00Gorleston Cliffs parkrun # 671.00.131 Jul 10
parkrun22:04Gorleston Cliffs parkrun # 681.00.27 Aug 10
parkrun21:56Gorleston Cliffs parkrun # 691.00.014 Aug 10
parkrun21:31Gorleston Cliffs parkrun # 731.0-0.911 Sep 10
parkrun21:02Gorleston Cliffs parkrun # 741.0-1.818 Sep 10
parkrun20:32Gorleston Cliffs parkrun # 761.0-2.02 Oct 10
parkrun20:56Gorleston Cliffs parkrun # 772.0-1.29 Oct 10
parkrun22:02Gorleston Cliffs parkrun # 786.0-3.016 Oct 10
parkrun20:03Norwich parkrun # 132.0-3.030 Oct 10
parkrun21:07Gorleston Cliffs parkrun # 822.00.213 Nov 10
parkrun22:44Gorleston Cliffs parkrun # 841.04.327 Nov 10
parkrun20:48Gorleston Cliffs parkrun # 861.00.511 Dec 10
parkrun21:32Gorleston Cliffs parkrun # 921.02.022 Jan 11
parkrun21:02Gorleston Cliffs parkrun # 931.01.029 Jan 11
parkrun21:18Gorleston Cliffs parkrun # 961.01.519 Feb 11
parkrun20:34Gorleston Cliffs parkrun # 981.00.15 Mar 11
parkrun20:03Gorleston Cliffs parkrun # 1001.0-1.019 Mar 11
parkrun21:12Gorleston Cliffs parkrun # 1051.01.323 Apr 11
parkrun20:24Gorleston Cliffs parkrun # 1101.5-0.828 May 11
parkrun21:08Gorleston Cliffs parkrun # 1111.01.24 Jun 11
parkrun20:15Gorleston Cliffs parkrun # 1161.0-0.69 Jul 11
parkrun20:31Gorleston Cliffs parkrun # 1181.5-0.523 Jul 11
parkrun19:50Gorleston Cliffs parkrun # 1201.0-1.46 Aug 11
HM98:37Great Yarmouth Half Marathon1.60.014 Aug 11
parkrun20:13Gorleston Cliffs parkrun # 1241.0-0.23 Sep 11
parkrun20:16Gorleston Cliffs parkrun # 1261.0-0.117 Sep 11
parkrun20:13Gorleston Cliffs parkrun # 1281.0-0.21 Oct 11
parkrun20:20Gorleston Cliffs parkrun # 1291.00.08 Oct 11
10K42:29East Coast Run 10K0.60.623 Oct 11
parkrun20:26Gorleston Cliffs parkrun # 1321.00.229 Oct 11
parkrun20:09Gorleston Cliffs parkrun # 1341.0-0.312 Nov 11
parkrun39:12Gorleston Cliffs parkrun # 1361.025.626 Nov 11
HM1:46:12City of Norwich Half Marathon1.14.327 Nov 11
parkrun20:25Gorleston Cliffs parkrun # 1371.00.23 Dec 11
parkrun24:15Gorleston Cliffs parkrun # 1381.07.610 Dec 11
parkrun23:09Gorleston Cliffs parkrun # 1391.05.617 Dec 11
parkrun27:02Gorleston Cliffs parkrun # 1501.012.43 Mar 12
parkrun24:59Gorleston Cliffs parkrun # 1531.08.924 Mar 12
parkrun20:50Gorleston Cliffs parkrun # 1561.50.514 Apr 12
5M36:28Great Yarmouth Promenade 5 Series2.22.325 Apr 12
5M34:19Great Yarmouth Promenade 5 Series0.91.09 May 12
parkrun25:31Gorleston Cliffs parkrun # 1601.09.912 May 12
parkrun20:42Gorleston Cliffs parkrun # 1621.00.826 May 12
parkrun21:40Fritton Lake parkrun # 63.50.29 Jun 12
parkrun21:06Gorleston Cliffs parkrun # 1651.51.116 Jun 12
parkrun21:48Gorleston Cliffs parkrun # 1671.03.030 Jun 12
10K44:05Humpty Dumpty 10K0.81.91 Jul 12
parkrun20:52Gorleston Cliffs parkrun # 1682.5-0.47 Jul 12
parkrun20:21Gorleston Cliffs parkrun # 1711.00.128 Jul 12
parkrun20:41Gorleston Cliffs parkrun # 1741.00.718 Aug 12
HM97:54Wissey Half Marathon1.20.62 Sep 12
parkrun25:38Gorleston Cliffs parkrun # 1791.010.122 Sep 12
parkrun21:57Gorleston Cliffs parkrun # 1811.03.36 Oct 12
parkrun20:37Gorleston Cliffs parkrun # 1851.50.13 Nov 12
parkrun22:45Gorleston Cliffs parkrun # 1862.03.810 Nov 12
HM1:42:49City of Norwich Half Marathon2.01.925 Nov 12
parkrun20:24Gorleston Cliffs parkrun # 1891.00.21 Dec 12
parkrun19:56Gorleston Cliffs parkrun # 1901.0-0.88 Dec 12
parkrun22:15Gorleston Cliffs parkrun # 1921.03.922 Dec 12
parkrun21:02Gorleston Cliffs parkrun # 1952.00.412 Jan 13
parkrun24:20Gorleston Cliffs parkrun # 2011.07.823 Feb 13
parkrun20:07Gorleston Cliffs parkrun # 2021.5-0.92 Mar 13
parkrun21:30Gorleston Cliffs parkrun # 2043.5-0.116 Mar 13
10M72:25Freethorpe 102.0-0.724 Mar 13
parkrun24:58Gorleston Cliffs parkrun # 2112.07.94 May 13
parkrun21:50Gorleston Cliffs parkrun # 2161.03.08 Jun 13
parkrun27:25Gorleston Cliffs parkrun # 2221.013.120 Jul 13
parkrun21:48Gorleston Cliffs parkrun # 2261.52.517 Aug 13
parkrun24:57Gorleston Cliffs parkrun # 2272.07.924 Aug 13
parkrun21:38Gorleston Cliffs parkrun # 2282.01.631 Aug 13
parkrun19:57Gorleston Cliffs parkrun # 2291.5-1.37 Sep 13
parkrun20:28Gorleston Cliffs parkrun # 2311.00.321 Sep 13
Mar4:20:48Mablethorpe Marathon3.66.66 Oct 13
parkrun25:23Gorleston Cliffs parkrun # 2361.59.126 Oct 13
parkrun22:29Gorleston Cliffs parkrun # 2411.04.330 Nov 13
parkrun21:49Gorleston Cliffs parkrun # 2421.03.07 Dec 13
parkrun22:07Gorleston Cliffs parkrun # 2443.51.121 Dec 13
10K44:55Wymondham AC New Year's Day 10K1.42.11 Jan 14
parkrun22:04Gorleston Cliffs parkrun # 2463.51.04 Jan 14
parkrun21:37Gorleston Cliffs parkrun # 2471.52.111 Jan 14
parkrun21:33Gorleston Cliffs parkrun # 2501.52.01 Feb 14
parkrun21:00Gorleston Cliffs parkrun # 2511.50.98 Feb 14
parkrun23:15Gorleston Cliffs parkrun # 2522.04.815 Feb 14
parkrun20:04Gorleston parkrun # 2541.0-0.51 Mar 14
parkrun21:45Gorleston parkrun # 2552.01.98 Mar 14
parkrun36:47Gorleston parkrun # 2561.024.515 Mar 14
parkrun21:02Fritton Lake parkrun # 1002.00.45 Apr 14
parkrun24:26Gorleston parkrun # 2611.07.919 Apr 14
10K50:44Trowse 10K1.07.820 Apr 14
parkrun23:21Gorleston parkrun # 2623.03.926 Apr 14
parkrun23:08Gorleston parkrun # 2643.03.510 May 14
parkrun21:35Gorleston parkrun # 2662.01.524 May 14
parkrun20:00Fritton Lake parkrun # 1101.0-0.714 Jun 14
parkrun22:19Gorleston parkrun # 2714.01.028 Jun 14
10K42:11Humpty Dumpty 10K1.0-0.129 Jun 14
parkrun20:05Gorleston parkrun # 2721.0-0.55 Jul 14
parkrun23:41Gorleston parkrun # 2743.04.619 Jul 14
parkrun20:56Gorleston parkrun # 2751.01.226 Jul 14
parkrun19:44Gorleston parkrun # 2761.0-1.22 Aug 14
parkrun22:08Sheringham parkrun # 914.00.816 Aug 14
parkrun20:17Gorleston parkrun # 2791.5-0.423 Aug 14
parkrun22:12Gorleston parkrun # 2821.04.013 Sep 14
4.75M33:40Lowestoft Scores 4.753.00.614 Sep 14
parkrun23:08Gorleston parkrun # 2841.05.727 Sep 14
parkrun23:05Gorleston parkrun # 2892.05.01 Nov 14
HM97:08Great East Run Adnams Half Marathon2.0-0.22 Nov 14
parkrun24:24Gorleston parkrun # 2911.08.515 Nov 14
parkrun23:20Gorleston parkrun # 2922.05.522 Nov 14
parkrun23:35Gorleston parkrun # 2952.06.013 Dec 14
parkrun29:07Gorleston parkrun # 2993.014.310 Jan 15
parkrun23:22Gorleston parkrun # 3011.06.624 Jan 15
10M76:05Freethorpe 100.43.525 Jan 15
parkrun24:20Gorleston parkrun # 3041.08.414 Feb 15
10K44:34Valentine 10K (Inc Norfolk Championships)0.73.115 Feb 15
parkrun24:02Gorleston parkrun # 3051.07.821 Feb 15
parkrun21:11Gorleston parkrun # 3071.02.37 Mar 15
parkrun26:11Gorleston parkrun # 3081.511.114 Mar 15
parkrun24:03Gorleston parkrun # 3141.57.325 Apr 15
parkrun24:50Gorleston parkrun # 3191.09.330 May 15
parkrun25:48Gorleston parkrun # 3221.010.920 Jun 15
10K47:10Humpty Dumpty 10K1.44.828 Jun 15
parkrun23:59Gorleston parkrun # 3252.06.711 Jul 15
parkrun27:13Gorleston parkrun # 3342.012.312 Sep 15
parkrun23:08Gorleston parkrun # 3351.06.119 Sep 15
parkrun25:47Gorleston parkrun # 3521.010.916 Jan 16
parkrun30:42Gorleston parkrun # 3813.116.56 Aug 16
parkrun33:01Gorleston parkrun # 4411.021.530 Sep 17

Order By:

EventTimeRaceDate
XCNTEast Anglian League28 Oct 15
6.75MNTEast Anglian League11 Nov 15
parkrunNTFritton Lake parkrun # 32922 Sep 18
XCNTEast Anglian League21 Nov 18