Name:
Matthew John Buckoke
Gender:
Male
Club:
Norfolk Harriers
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:22Gorleston parkrun # 5432.30.628 Sep 19+
parkrun21:36Gorleston parkrun # 5673.51.814 Mar 20+
parkrun20:53Gorleston parkrun # 5422.91.121 Sep 19+
parkrun20:36Gorleston parkrun # 5491.91.59 Nov 19+
parkrun21:57Sheringham parkrun # 3514.12.024 Aug 19+
parkrun20:54Gorleston parkrun # 5391.92.131 Aug 19
parkrun20:54Gorleston parkrun # 5371.82.217 Aug 19
parkrun21:34Gorleston parkrun # 5601.34.025 Jan 20
parkrun20:23Gorleston parkrun # 5192.70.213 Apr 19
parkrun20:28Sheringham parkrun # 3194.0-0.922 Dec 18
parkrun19:22Gorleston parkrun # 5041.7-0.929 Dec 18
20M2:33:17Wymondham AC Spring 201.82.824 Mar 19
parkrun21:50Gorleston parkrun # 5452.03.812 Oct 19
Mar3:24:50ASICS Greater Manchester Marathon1.53.07 Apr 19
5K19:05Snetterton Race Track 5K0.20.020 Jan 19
HM90:29Snetterton Race Track Half Marathon1.20.418 Nov 18
parkrun21:55Gorleston parkrun # 5362.53.510 Aug 19
parkrun19:46Gorleston parkrun # 4933.1-1.413 Oct 18
parkrun19:10Lowestoft parkrun # 1561.2-0.827 Oct 18
parkrun19:40Gorleston parkrun # 5001.7-0.21 Dec 18
parkrun20:12Gorleston parkrun # 4992.60.024 Nov 18
parkrun22:09Gorleston parkrun # 5401.94.67 Sep 19
parkrun22:41Gorleston parkrun # 5591.36.118 Jan 20
parkrun19:28Gorleston parkrun # 4971.3-0.310 Nov 18
10K39:55Bungay Summer 10K Series1.5-1.118 Jul 18
parkrun19:00Gorleston parkrun # 4802.1-2.014 Jul 18
10K39:47Bungay Summer 10K Series1.4-1.127 Jun 18
10K42:42Snetterton Race Track 10K0.62.620 Jan 19
parkrun19:23Gorleston parkrun # 4771.6-0.723 Jun 18
10K40:34Bungay Summer 10K Series1.5-0.46 Jun 18
parkrun22:49Gorleston parkrun # 5341.66.227 Jul 19
parkrun19:35Gorleston parkrun # 4752.0-0.79 Jun 18
parkrun22:22Gorleston parkrun # 5143.03.99 Mar 19
parkrun19:14Gorleston parkrun # 4661.4-0.87 Apr 18
parkrun22:44Gorleston parkrun # 5152.45.216 Mar 19
parkrun19:49Gorleston parkrun # 4691.80.028 Apr 18
parkrun19:08Gorleston parkrun # 4670.8-0.514 Apr 18
HM98:08Wissey Half Marathon1.93.02 Sep 18
parkrun19:38Gorleston parkrun # 4632.2-0.810 Mar 18
parkrun19:53Gorleston parkrun # 4652.0-0.131 Mar 18
parkrun24:28Gorleston parkrun # 5441.79.15 Oct 19
10M67:50Freethorpe 101.30.328 Jan 18
10K39:29Snetterton Race Track 10K0.5-1.114 Jan 18
parkrun19:53Gorleston parkrun # 4522.8-1.416 Dec 17
parkrun20:43Gorleston parkrun # 4623.20.424 Feb 18
parkrun19:38Gorleston parkrun # 4591.40.03 Feb 18
parkrun19:38Gorleston parkrun # 4571.20.220 Jan 18
parkrun23:48Sheringham parkrun # 3025.44.225 Aug 18
parkrun19:14Gorleston parkrun # 4490.8-1.625 Nov 17
parkrun21:14Fritton Lake parkrun # 2934.4-0.330 Dec 17
parkrun19:56Gorleston parkrun # 4462.6-2.04 Nov 17
20M2:37:42Wymondham Spring 201.93.925 Mar 18
Mar3:41:01Virgin London Marathon3.24.622 Apr 18
10K41:45Great Yarmouth East Coast 10K2.0-1.115 Oct 17
parkrun19:38Gorleston parkrun # 4471.0-1.011 Nov 17
HM96:04Cambridge Half Marathon0.63.44 Mar 18
parkrun24:08Gorleston parkrun # 5062.67.612 Jan 19
parkrun19:50Gorleston parkrun # 4421.6-1.27 Oct 17
parkrun19:45Gorleston parkrun # 4450.9-0.728 Oct 17
parkrun19:42Gorleston parkrun # 4322.2-2.029 Jul 17
parkrun19:53Gorleston parkrun # 4441.0-0.521 Oct 17
parkrun27:27Gorleston parkrun # 5572.313.64 Jan 20
HM97:46Lowestoft Half Marathon3.00.41 Oct 17
parkrun24:45Fritton Lake parkrun # 3333.87.520 Oct 18
parkrun26:08Gorleston parkrun # 5322.011.713 Jul 19
Mar3:46:15Marriott's Way Half Marathon / Marathon3.05.818 Feb 18
parkrun25:35Gorleston parkrun # 5024.08.815 Dec 18
parkrun22:18Gorleston parkrun # 4563.13.113 Jan 18
parkrun20:24Gorleston parkrun # 4262.0-0.317 Jun 17
5K19:38Wroxham 5K Series0.7-0.614 Jun 17
5K19:54Wroxham 5K Series (Inc Norfolk Championships)0.50.15 Jul 17
parkrun19:50Gorleston parkrun # 4191.1-0.629 Apr 17
parkrun20:34Gorleston parkrun # 4291.50.58 Jul 17
parkrun21:23Fritton Lake parkrun # 2613.8-0.26 May 17
parkrun24:33Gorleston parkrun # 4842.38.711 Aug 18
parkrun23:44Gorleston parkrun # 4741.87.72 Jun 18
5K20:06Wroxham 5K Series0.50.517 May 17
parkrun27:14Gorleston parkrun # 5162.213.423 Mar 19
parkrun20:41Gorleston parkrun # 4092.4-0.218 Feb 17
parkrun20:47Gorleston parkrun # 4141.41.025 Mar 17
parkrun23:14Gorleston parkrun # 4512.06.09 Dec 17
parkrun20:50Gorleston parkrun # 4171.31.215 Apr 17
parkrun21:10Gorleston parkrun # 4112.01.24 Mar 17
parkrun21:29Gorleston parkrun # 4132.01.818 Mar 17
parkrun20:39Gorleston parkrun # 3962.20.019 Nov 16
parkrun20:55Gorleston parkrun # 4120.91.811 Mar 17
HM1:44:30City of Norwich Half Marathon2.93.49 Apr 17
parkrun23:15Gorleston parkrun # 4352.34.919 Aug 17
parkrun20:24Gorleston parkrun # 3911.00.715 Oct 16
parkrun29:22Gorleston parkrun # 5092.816.12 Feb 19
parkrun22:50Gorleston parkrun # 4221.64.920 May 17
parkrun21:49Gorleston parkrun # 4071.62.94 Feb 17
parkrun22:11Gorleston parkrun # 4062.23.028 Jan 17
parkrun23:50Gorleston parkrun # 4401.27.123 Sep 17
parkrun21:10Gorleston parkrun # 3921.41.822 Oct 16
parkrun20:59Gorleston parkrun # 3881.41.524 Sep 16
parkrun21:43Gorleston parkrun # 4021.23.131 Dec 16
10M74:27Beccles Turkey Trot 100.43.711 Dec 16
parkrun21:17Gorleston parkrun # 3891.02.51 Oct 16
parkrun22:27Gorleston parkrun # 3971.83.926 Nov 16
parkrun21:17Gorleston parkrun # 3722.41.14 Jun 16
parkrun20:22Gorleston parkrun # 3611.50.219 Mar 16
parkrun20:25Fritton Lake parkrun # 2091.00.87 May 16
parkrun23:21Gorleston parkrun # 4161.06.48 Apr 17
parkrun27:05Gorleston parkrun # 4641.413.924 Mar 18
parkrun26:56Gorleston parkrun # 4611.413.717 Feb 18
parkrun22:53Gorleston parkrun # 3872.64.117 Sep 16
parkrun20:08Gorleston parkrun # 3511.5-0.39 Jan 16
parkrun22:56Gorleston parkrun # 3833.03.820 Aug 16
parkrun22:42Gorleston parkrun # 3941.44.85 Nov 16
parkrun19:46Gorleston parkrun # 3471.0-0.512 Dec 15
parkrun20:50Gorleston parkrun # 3641.01.69 Apr 16
parkrun21:37Fritton Lake parkrun # 2102.02.214 May 16
parkrun25:11Gorleston parkrun # 4242.08.83 Jun 17
parkrun22:50Gorleston parkrun # 3822.64.013 Aug 16
parkrun21:16Gorleston parkrun # 3671.02.530 Apr 16
parkrun19:49Gorleston parkrun # 3401.0-0.424 Oct 15
parkrun20:19Gorleston parkrun # 3481.00.619 Dec 15
10K42:51Wymondham AC New Year's Day 10K1.01.11 Jan 16
parkrun20:42Gorleston parkrun # 3561.01.413 Feb 16
parkrun26:29Gorleston parkrun # 4283.29.81 Jul 17
parkrun20:01Gorleston parkrun # 3371.00.03 Oct 15
parkrun19:36Gorleston parkrun # 3281.0-0.91 Aug 15
parkrun20:06Gorleston parkrun # 3361.00.126 Sep 15
parkrun26:29Gorleston parkrun # 4311.911.122 Jul 17
parkrun25:10Sheringham parkrun # 1975.05.827 Aug 16
parkrun27:02Gorleston parkrun # 4372.111.72 Sep 17
parkrun19:46Gorleston parkrun # 3291.0-0.58 Aug 15
parkrun20:43Gorleston parkrun # 3411.01.431 Oct 15
parkrun20:20Gorleston parkrun # 3242.0-0.44 Jul 15
parkrun24:37Gorleston parkrun # 3952.07.812 Nov 16
parkrun22:23Gorleston parkrun # 3552.03.76 Feb 16
parkrun19:41Gorleston parkrun # 3121.5-1.211 Apr 15
parkrun22:28Gorleston parkrun # 3462.53.45 Dec 15
parkrun20:22Gorleston parkrun # 3151.50.22 May 15
parkrun20:12Gorleston parkrun # 3111.5-0.24 Apr 15
parkrun22:52Gorleston parkrun # 3601.05.612 Mar 16
parkrun23:29Gorleston parkrun # 3621.56.326 Mar 16
parkrun24:19Gorleston parkrun # 3741.47.918 Jun 16
parkrun21:22Gorleston parkrun # 3093.00.721 Mar 15
parkrun19:55Gorleston parkrun # 3021.0-0.231 Jan 15
parkrun19:44Gorleston parkrun # 2961.0-0.620 Dec 14
parkrun22:43Gorleston parkrun # 3451.05.328 Nov 15
parkrun23:15Gorleston parkrun # 3541.06.430 Jan 16
10M69:26Beccles Turkey Trot 100.80.514 Dec 14
parkrun20:25Gorleston parkrun # 2872.5-0.718 Oct 14
parkrun25:12Gorleston parkrun # 3445.05.921 Nov 15
parkrun19:33Gorleston parkrun # 2861.0-1.411 Oct 14
parkrun20:39Gorleston parkrun # 2942.00.36 Dec 14
HM97:08Great East Run Adnams Half Marathon2.01.32 Nov 14
10K47:10Humpty Dumpty 10K1.44.828 Jun 15
parkrun21:11Gorleston parkrun # 3071.02.37 Mar 15
parkrun23:08Gorleston parkrun # 3351.06.119 Sep 15
parkrun19:44Gorleston parkrun # 2761.0-1.42 Aug 14
parkrun20:17Gorleston parkrun # 2791.5-0.423 Aug 14
10K44:34Valentine 10K (Inc Norfolk Championships)0.73.115 Feb 15
4.75M33:40Lowestoft Scores 4.753.00.614 Sep 14
10K42:11Humpty Dumpty 10K1.0-0.329 Jun 14
parkrun20:05Gorleston parkrun # 2721.0-0.75 Jul 14
parkrun22:08Sheringham parkrun # 914.00.816 Aug 14
10M76:05Freethorpe 100.44.825 Jan 15
parkrun20:00Fritton Lake parkrun # 1101.0-0.914 Jun 14
parkrun23:59Gorleston parkrun # 3252.06.711 Jul 15
parkrun20:56Gorleston parkrun # 2751.01.026 Jul 14
parkrun25:47Gorleston parkrun # 3521.010.916 Jan 16
parkrun22:19Gorleston parkrun # 2714.00.828 Jun 14
parkrun33:01Gorleston parkrun # 4411.221.130 Sep 17
parkrun20:04Gorleston parkrun # 2541.0-0.71 Mar 14
parkrun24:03Gorleston parkrun # 3141.57.325 Apr 15
parkrun21:02Fritton Lake parkrun # 1002.00.25 Apr 14
parkrun21:35Gorleston parkrun # 2662.01.324 May 14
parkrun23:20Gorleston parkrun # 2922.05.522 Nov 14
parkrun23:05Gorleston parkrun # 2892.05.01 Nov 14
parkrun23:22Gorleston parkrun # 3011.06.624 Jan 15
parkrun22:12Gorleston parkrun # 2821.04.013 Sep 14
parkrun23:35Gorleston parkrun # 2952.06.013 Dec 14
parkrun24:50Gorleston parkrun # 3191.09.330 May 15
parkrun24:02Gorleston parkrun # 3051.07.821 Feb 15
parkrun30:42Gorleston parkrun # 3813.116.56 Aug 16
parkrun21:00Gorleston Cliffs parkrun # 2511.50.78 Feb 14
parkrun19:57Gorleston Cliffs parkrun # 2291.5-1.57 Sep 13
parkrun21:45Gorleston parkrun # 2552.01.78 Mar 14
parkrun22:04Gorleston Cliffs parkrun # 2463.50.84 Jan 14
parkrun23:08Gorleston parkrun # 2841.05.727 Sep 14
parkrun23:41Gorleston parkrun # 2743.04.419 Jul 14
parkrun22:07Gorleston Cliffs parkrun # 2443.50.921 Dec 13
parkrun24:20Gorleston parkrun # 3041.08.414 Feb 15
parkrun25:48Gorleston parkrun # 3221.010.920 Jun 15
parkrun21:33Gorleston Cliffs parkrun # 2501.51.81 Feb 14
parkrun23:08Gorleston parkrun # 2643.03.310 May 14
10K44:55Wymondham AC New Year's Day 10K1.41.91 Jan 14
parkrun27:13Gorleston parkrun # 3342.012.312 Sep 15
parkrun20:28Gorleston Cliffs parkrun # 2311.00.121 Sep 13
parkrun23:21Gorleston parkrun # 2623.03.726 Apr 14
parkrun21:37Gorleston Cliffs parkrun # 2471.51.911 Jan 14
parkrun24:24Gorleston parkrun # 2911.08.515 Nov 14
parkrun21:49Gorleston Cliffs parkrun # 2421.02.87 Dec 13
parkrun26:11Gorleston parkrun # 3081.511.114 Mar 15
parkrun21:38Gorleston Cliffs parkrun # 2282.01.431 Aug 13
10M72:25Freethorpe 102.00.524 Mar 13
parkrun20:07Gorleston Cliffs parkrun # 2021.5-0.92 Mar 13
parkrun23:15Gorleston Cliffs parkrun # 2522.04.615 Feb 14
parkrun21:30Gorleston Cliffs parkrun # 2043.5-0.116 Mar 13
parkrun21:48Gorleston Cliffs parkrun # 2261.52.317 Aug 13
parkrun22:29Gorleston Cliffs parkrun # 2411.04.130 Nov 13
10K50:44Trowse 10K1.07.620 Apr 14
parkrun19:56Gorleston Cliffs parkrun # 1901.0-0.88 Dec 12
parkrun24:26Gorleston parkrun # 2611.07.719 Apr 14
parkrun21:02Gorleston Cliffs parkrun # 1952.00.412 Jan 13
parkrun21:50Gorleston Cliffs parkrun # 2161.03.08 Jun 13
parkrun20:24Gorleston Cliffs parkrun # 1891.00.21 Dec 12
parkrun20:37Gorleston Cliffs parkrun # 1851.50.13 Nov 12
parkrun29:07Gorleston parkrun # 2993.014.310 Jan 15
parkrun20:21Gorleston Cliffs parkrun # 1711.00.128 Jul 12
parkrun20:52Gorleston Cliffs parkrun # 1682.5-0.47 Jul 12
HM1:42:49City of Norwich Half Marathon2.03.125 Nov 12
parkrun20:41Gorleston Cliffs parkrun # 1741.00.718 Aug 12
HM97:54Wissey Half Marathon1.21.82 Sep 12
Mar4:20:48Mablethorpe Marathon3.69.56 Oct 13
parkrun21:40Fritton Lake parkrun # 63.50.29 Jun 12
parkrun22:15Gorleston Cliffs parkrun # 1921.03.922 Dec 12
parkrun24:57Gorleston Cliffs parkrun # 2272.07.724 Aug 13
parkrun21:06Gorleston Cliffs parkrun # 1651.51.116 Jun 12
parkrun25:23Gorleston Cliffs parkrun # 2361.58.926 Oct 13
parkrun20:42Gorleston Cliffs parkrun # 1621.00.826 May 12
10K44:05Humpty Dumpty 10K0.81.91 Jul 12
5M34:19Great Yarmouth Promenade 5 Series0.91.09 May 12
parkrun26:14Gorleston Cliffs parkrun # 401.07.823 Jan 10
parkrun23:57Gorleston Cliffs parkrun # 421.03.86 Feb 10
parkrun25:02Gorleston Cliffs parkrun # 443.03.720 Feb 10
parkrun23:29Gorleston Cliffs parkrun # 544.0-0.11 May 10
parkrun21:59Gorleston Cliffs parkrun # 571.00.122 May 10
parkrun23:04Gorleston Cliffs parkrun # 602.01.112 Jun 10
parkrun21:27Gorleston Cliffs parkrun # 621.0-2.026 Jun 10
parkrun22:07Gorleston Cliffs parkrun # 661.00.324 Jul 10
parkrun22:00Gorleston Cliffs parkrun # 671.00.131 Jul 10
parkrun22:04Gorleston Cliffs parkrun # 681.00.27 Aug 10
parkrun21:56Gorleston Cliffs parkrun # 691.00.014 Aug 10
parkrun21:31Gorleston Cliffs parkrun # 731.0-0.911 Sep 10
parkrun21:02Gorleston Cliffs parkrun # 741.0-1.818 Sep 10
parkrun20:32Gorleston Cliffs parkrun # 761.0-2.02 Oct 10
parkrun20:56Gorleston Cliffs parkrun # 772.0-1.29 Oct 10
parkrun22:02Gorleston Cliffs parkrun # 786.0-3.016 Oct 10
parkrun20:03Norwich parkrun # 132.0-3.030 Oct 10
parkrun21:07Gorleston Cliffs parkrun # 822.00.213 Nov 10
parkrun22:44Gorleston Cliffs parkrun # 841.04.327 Nov 10
parkrun20:48Gorleston Cliffs parkrun # 861.00.511 Dec 10
parkrun21:32Gorleston Cliffs parkrun # 921.02.022 Jan 11
parkrun21:02Gorleston Cliffs parkrun # 931.01.029 Jan 11
parkrun21:18Gorleston Cliffs parkrun # 961.01.519 Feb 11
parkrun20:34Gorleston Cliffs parkrun # 981.00.15 Mar 11
parkrun20:03Gorleston Cliffs parkrun # 1001.0-1.019 Mar 11
parkrun21:12Gorleston Cliffs parkrun # 1051.01.323 Apr 11
parkrun20:24Gorleston Cliffs parkrun # 1101.5-0.828 May 11
parkrun21:08Gorleston Cliffs parkrun # 1111.01.24 Jun 11
parkrun20:15Gorleston Cliffs parkrun # 1161.0-0.69 Jul 11
parkrun20:31Gorleston Cliffs parkrun # 1181.5-0.523 Jul 11
parkrun19:50Gorleston Cliffs parkrun # 1201.0-1.46 Aug 11
HM98:37Great Yarmouth Half Marathon1.61.714 Aug 11
parkrun20:13Gorleston Cliffs parkrun # 1241.0-0.23 Sep 11
parkrun20:16Gorleston Cliffs parkrun # 1261.0-0.117 Sep 11
parkrun20:13Gorleston Cliffs parkrun # 1281.0-0.21 Oct 11
parkrun20:20Gorleston Cliffs parkrun # 1291.00.08 Oct 11
10K42:29East Coast Run 10K0.60.623 Oct 11
parkrun20:26Gorleston Cliffs parkrun # 1321.00.229 Oct 11
parkrun20:09Gorleston Cliffs parkrun # 1341.0-0.312 Nov 11
parkrun39:12Gorleston Cliffs parkrun # 1361.025.626 Nov 11
HM1:46:12City of Norwich Half Marathon1.15.427 Nov 11
parkrun20:25Gorleston Cliffs parkrun # 1371.00.23 Dec 11
parkrun24:15Gorleston Cliffs parkrun # 1381.07.610 Dec 11
parkrun23:09Gorleston Cliffs parkrun # 1391.05.617 Dec 11
parkrun27:02Gorleston Cliffs parkrun # 1501.012.43 Mar 12
parkrun24:59Gorleston Cliffs parkrun # 1531.08.924 Mar 12
parkrun20:50Gorleston Cliffs parkrun # 1561.50.514 Apr 12
5M36:28Great Yarmouth Promenade 5 Series2.22.325 Apr 12
parkrun25:31Gorleston Cliffs parkrun # 1601.09.912 May 12
parkrun21:48Gorleston Cliffs parkrun # 1671.03.030 Jun 12
parkrun25:38Gorleston Cliffs parkrun # 1791.010.122 Sep 12
parkrun21:57Gorleston Cliffs parkrun # 1811.03.36 Oct 12
parkrun22:45Gorleston Cliffs parkrun # 1862.03.810 Nov 12
parkrun24:20Gorleston Cliffs parkrun # 2011.07.823 Feb 13
parkrun24:58Gorleston Cliffs parkrun # 2112.07.94 May 13
parkrun27:25Gorleston Cliffs parkrun # 2221.013.120 Jul 13
parkrun36:47Gorleston parkrun # 2561.024.315 Mar 14

Order By:

EventTimeRaceDate
XCNTEast Anglian League28 Oct 15
6.75MNTEast Anglian League11 Nov 15
parkrunNTFritton Lake parkrun # 32922 Sep 18
XCNTEast Anglian League21 Nov 18
XCNTEast Anglian League6 Nov 19