Name:
Paul Ahkuit
Gender:
Male
Club:
Orpington
Age Group:
V45
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21.8
106168

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:42Lloyd parkrun # 4475.4-2.19 Feb 19+
parkrun24:08Leamington parkrun # 3722.22.212 May 18+
parkrun24:37Bromley parkrun # 4102.72.69 Dec 17+
parkrun23:50Lloyd parkrun # 3682.61.32 Sep 17+
parkrun27:59Lloyd parkrun # 3885.65.46 Jan 18+
parkrun32:40Bromley parkrun # 4991.212.424 Aug 19
parkrun33:40Bromley parkrun # 5001.613.231 Aug 19
parkrun26:43Bromley parkrun # 3991.97.016 Sep 17
parkrun28:04Bromley parkrun # 4013.08.130 Sep 17
parkrun25:01Lloyd parkrun # 3272.83.23 Dec 16
parkrun24:52Bromley parkrun # 3631.74.125 Dec 16
parkrun24:40Orpington parkrun # 1984.01.425 Jun 16
parkrun28:12Bromley parkrun # 4061.89.511 Nov 17
parkrun25:41Bromley parkrun # 3770.56.71 Apr 17
parkrun28:38Bromley parkrun # 4031.710.314 Oct 17
parkrun27:37Bromley parkrun # 3731.88.64 Mar 17
parkrun24:34Bromley parkrun # 3330.84.421 May 16
parkrun25:38Bromley parkrun # 3450.96.220 Aug 16
parkrun21:48Bromley parkrun # 2880.8-0.818 Jul 15
parkrun27:37Bromley parkrun # 3651.68.81 Jan 17
parkrun30:13Bromley parkrun # 4001.013.323 Sep 17
parkrun24:32Bromley parkrun # 3122.23.01 Jan 16
parkrun27:50Bromley parkrun # 213.03.816 Jan 10
parkrun26:15Bromley parkrun # 222.02.223 Jan 10
parkrun25:48Bromley parkrun # 231.02.430 Jan 10
parkrun25:01Bromley parkrun # 241.01.06 Feb 10
parkrun25:05Bromley parkrun # 251.01.213 Feb 10
parkrun26:48Bromley parkrun # 273.02.127 Feb 10
parkrun28:56Bromley parkrun # 301.07.520 Mar 10
parkrun25:07Bromley parkrun # 321.01.23 Apr 10
parkrun25:05Bromley parkrun # 331.01.210 Apr 10
parkrun24:00Bromley parkrun # 341.0-0.817 Apr 10
parkrun23:53Bromley parkrun # 351.0-1.224 Apr 10
parkrun26:23Bromley parkrun # 363.01.41 May 10
parkrun24:47Bromley parkrun # 381.00.615 May 10
parkrun26:10Bromley parkrun # 401.03.029 May 10
parkrun22:02Bromley parkrun # 850.0-3.516 Apr 11
parkrun23:00Bromley parkrun # 860.81.123 Apr 11
parkrun22:31Bromley parkrun # 881.5-0.67 May 11
parkrun32:00Bromley parkrun # 890.615.614 May 11
parkrun31:37Bromley parkrun # 950.215.62 Jul 11
parkrun32:42Bromley parkrun # 960.616.59 Jul 11
parkrun23:25Bromley parkrun # 981.21.423 Jul 11
parkrun29:20Bromley parkrun # 990.811.830 Jul 11
parkrun27:07Bromley parkrun # 1000.68.56 Aug 11
parkrun23:15Bromley parkrun # 1051.40.910 Sep 11
parkrun24:35Bromley parkrun # 1071.53.324 Sep 11
parkrun23:28Bromley parkrun # 1130.81.95 Nov 11
parkrun28:03Bromley parkrun # 1141.09.612 Nov 11
parkrun24:49Bromley parkrun # 1160.64.626 Nov 11
parkrun23:19Crystal Palace parkrun # 711.01.53 Dec 11
parkrun24:25Lloyd parkrun # 581.53.010 Dec 11
parkrun25:25Bromley parkrun # 1191.05.317 Dec 11
parkrun25:02Bromley parkrun # 1200.65.024 Dec 11
parkrun24:31Bromley parkrun # 1261.63.121 Jan 12
parkrun23:51Bromley parkrun # 1270.62.828 Jan 12
parkrun22:23Bexley parkrun # 11.0-0.34 Feb 12
parkrun23:17Bromley parkrun # 1291.01.411 Feb 12
parkrun23:40Bromley parkrun # 1311.02.125 Feb 12
HM99:35Tunbridge Wells Half Marathon0.60.026 Feb 12
parkrun23:58Bromley parkrun # 1340.43.317 Mar 12
HM1:52:59Hastings Half Marathon0.94.625 Mar 12
parkrun23:53Bromley parkrun # 1360.62.931 Mar 12
parkrun24:27Bromley parkrun # 1370.63.97 Apr 12
Mar4:11:15Brighton Marathon1.66.215 Apr 12
parkrun24:28Bromley parkrun # 1391.63.021 Apr 12
parkrun25:39Bromley parkrun # 1401.25.528 Apr 12
parkrun24:47Bromley parkrun # 1411.43.75 May 12
parkrun23:44Bromley parkrun # 1420.72.512 May 12
parkrun22:21Bromley parkrun # 1440.8-0.226 May 12
parkrun21:47Bromley parkrun # 1450.8-1.32 Jun 12
parkrun24:19Crystal Palace parkrun # 981.53.323 Jun 12
parkrun24:11Bromley parkrun # 1471.23.47 Jul 12
parkrun24:31Bromley parkrun # 1481.04.214 Jul 12
parkrun25:01Bromley parkrun # 1500.45.628 Jul 12
parkrun21:49Bromley parkrun # 1511.0-0.94 Aug 12
parkrun30:49Bromley parkrun # 1561.014.28 Sep 12
10K53:08Petts Wood 10K2.05.114 Oct 12
parkrun25:43Bromley parkrun # 1651.55.810 Nov 12
parkrun28:10Bromley parkrun # 1671.69.724 Nov 12
parkrun26:07Bromley parkrun # 1681.56.51 Dec 12
parkrun26:04Bromley parkrun # 1692.25.78 Dec 12
parkrun25:33Bromley parkrun # 1733.23.829 Dec 12
parkrun25:40Bromley parkrun # 1744.03.21 Jan 13
parkrun25:34Greenwich parkrun # 1485.02.01 Jan 13
parkrun27:56Bromley parkrun # 1752.58.45 Jan 13
parkrun25:53Bushy Park parkrun # 4462.45.212 Jan 13
parkrun25:37Bromley parkrun # 1773.83.319 Jan 13
parkrun27:28Bromley parkrun # 1783.46.826 Jan 13
parkrun27:06Bromley parkrun # 1821.58.123 Feb 13
HM95:17Tunbridge Wells Half Marathon0.7-2.624 Feb 13
parkrun30:36Bromley parkrun # 1842.012.99 Mar 13
parkrun26:42Bromley parkrun # 1852.26.716 Mar 13
parkrun27:52Crystal Palace parkrun # 1343.07.823 Mar 13
parkrun30:46Bromley parkrun # 1872.412.730 Mar 13
Mar4:00:20Brighton Marathon2.35.414 Apr 13
parkrun31:55Bromley parkrun # 1911.615.027 Apr 13
parkrun30:00Bromley parkrun # 1920.813.24 May 13
Mar4:24:14Kent Roadrunner Marathon2.69.41 Jun 13
parkrun26:21Orpington parkrun # 392.06.48 Jun 13
parkrun26:32Bromley parkrun # 1990.48.36 Jul 13
parkrun25:39Bromley parkrun # 2031.06.23 Aug 13
parkrun22:12Burgess parkrun # 462.0-1.210 Aug 13
parkrun24:55Bromley parkrun # 2071.24.731 Aug 13
parkrun24:09Bromley parkrun # 2081.23.37 Sep 13
parkrun27:06Bromley parkrun # 2091.48.214 Sep 13
parkrun24:40Bromley parkrun # 2121.63.85 Oct 13
parkrun26:12Bromley parkrun # 2132.06.112 Oct 13
parkrun25:22Bromley parkrun # 2141.84.919 Oct 13
parkrun24:26Bromley parkrun # 2152.52.526 Oct 13
parkrun23:39Bromley parkrun # 2162.41.29 Nov 13
parkrun23:36Bromley parkrun # 2171.61.916 Nov 13
parkrun23:53Bromley parkrun # 2192.61.430 Nov 13
parkrun23:18Bromley parkrun # 2211.21.714 Dec 13
parkrun24:46Crystal Palace parkrun # 1713.02.628 Dec 13
parkrun27:43Bromley parkrun # 2280.89.812 Apr 14
parkrun24:26Bromley parkrun # 2291.43.619 Apr 14
parkrun24:43Bromley parkrun # 2301.44.126 Apr 14
parkrun23:18Bromley parkrun # 2311.01.93 May 14
parkrun24:34Bromley parkrun # 2321.43.810 May 14
parkrun25:23Bromley parkrun # 2350.66.131 May 14
parkrun29:35Orpington parkrun # 911.012.47 Jun 14
parkrun25:41Bromley parkrun # 2361.06.214 Jun 14
parkrun23:52Bromley parkrun # 237-0.24.221 Jun 14
parkrun23:07Bromley parkrun # 2401.41.212 Jul 14
parkrun24:44Bromley parkrun # 2411.54.019 Jul 14
parkrun24:40Bromley parkrun # 2421.83.626 Jul 14
parkrun23:03Bromley parkrun # 2430.81.62 Aug 14
parkrun23:51Bromley parkrun # 2472.21.730 Aug 14
parkrun28:41Bromley parkrun # 2481.410.76 Sep 14
parkrun29:11Orpington parkrun # 1071.511.427 Sep 14
parkrun25:15Bromley parkrun # 2521.05.54 Oct 14
parkrun25:20Orpington parkrun # 1122.04.61 Nov 14
parkrun23:13Bromley parkrun # 2562.60.28 Nov 14
parkrun22:53Bromley parkrun # 2601.50.66 Dec 14
parkrun24:01Bromley parkrun # 2632.22.025 Dec 14
parkrun25:38Bromley parkrun # 2643.04.127 Dec 14
parkrun25:42Bromley parkrun # 2653.63.61 Jan 15
parkrun24:44Dulwich parkrun # 1462.03.510 Jan 15
parkrun27:36Bromley parkrun # 2681.68.814 Feb 15
parkrun25:56Dulwich parkrun # 1531.06.628 Feb 15
parkrun25:28Crystal Palace parkrun # 2313.03.821 Mar 15
parkrun24:00Bromley parkrun # 2741.03.228 Mar 15
parkrun24:48Bromley parkrun # 2751.44.34 Apr 15
Mar4:15:05Brighton Marathon1.68.812 Apr 15
parkrun27:02Bromley parkrun # 2801.87.79 May 15
parkrun28:26Bromley parkrun # 2821.210.523 May 15
parkrun28:22Orpington parkrun # 1452.09.620 Jun 15
parkrun28:14Bromley parkrun # 2850.410.927 Jun 15
parkrun24:02Bromley parkrun # 2861.82.44 Jul 15
parkrun25:42Bromley parkrun # 2870.46.811 Jul 15
parkrun26:12Bromley parkrun # 2891.26.925 Jul 15
parkrun26:14Bromley parkrun # 2931.26.922 Aug 15
parkrun24:40Bromley parkrun # 2951.83.65 Sep 15
parkrun26:03Orpington parkrun # 1573.54.312 Sep 15
HM2:04:48Reigate Half Marathon0.811.020 Sep 15
parkrun27:10Bromley parkrun # 2981.48.326 Sep 15
parkrun24:11Bromley parkrun # 2991.03.53 Oct 15
parkrun25:15Bromley parkrun # 3001.64.810 Oct 15
parkrun25:23Bromley parkrun # 3021.55.224 Oct 15
parkrun26:44Bromley parkrun # 3042.07.014 Nov 15
parkrun26:33Bromley parkrun # 3052.56.221 Nov 15
parkrun34:33Bromley parkrun # 3062.617.028 Nov 15
parkrun25:39Bromley parkrun # 3081.25.912 Dec 15
parkrun28:15Bromley parkrun # 3101.69.825 Dec 15
parkrun25:31Bromley parkrun # 3112.04.926 Dec 15
parkrun26:01Bromley parkrun # 3132.45.42 Jan 16
parkrun25:43Bromley parkrun # 3151.65.616 Jan 16
parkrun27:32Bromley parkrun # 3161.09.323 Jan 16
parkrun27:03Bromley parkrun # 3172.07.530 Jan 16
parkrun27:09Bromley parkrun # 3181.08.76 Feb 16
parkrun28:05Bromley parkrun # 3191.010.113 Feb 16
parkrun27:34Bromley parkrun # 3201.58.820 Feb 16
parkrun27:49Bromley parkrun # 3221.09.75 Mar 16
parkrun27:52Bromley parkrun # 3231.49.412 Mar 16
parkrun26:40Bromley parkrun # 3251.07.926 Mar 16
parkrun26:11Bromley parkrun # 3281.07.016 Apr 16
parkrun34:02Bromley parkrun # 3310.818.37 May 16
parkrun28:08Lullingstone parkrun # 635.06.218 Jun 16
parkrun29:06Bromley parkrun # 3401.211.516 Jul 16
parkrun33:18Bromley parkrun # 3411.017.323 Jul 16
parkrun28:30Bromley parkrun # 3461.510.327 Aug 16
parkrun27:53Bromley parkrun # 3601.09.810 Dec 16
parkrun28:50Bromley parkrun # 3621.710.624 Dec 16

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