David Nicholson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

3K12:31Cathedral Relays7.0-0.519 Jan 20+
6K24:50British Masters Championships3.7-0.414 Mar 20+
10K39:41Heaton Harriers Memorial 10K0.70.010 Nov 19+
5M35:33Blyth Sands 54.80.71 Dec 19+
12.3K58:38Northern Counties Championships6.41.325 Jan 20+
2.22M14:19North East Road Relay Championships2.91.315 Feb 20
12K57:37North Eastern County Championships6.61.514 Dec 19
10K40:15Simplyhealth Great Birmingham 10K1.8-0.526 May 19
6K27:05NEMAA Open Championships5.21.81 Feb 20
5K19:26Horwich Festival of Running BMAF 5K1.30.216 Jun 19
5K18:52Terry O'Gara Memorial 5K0.5-0.228 Apr 19
10K39:13Port of Blyth 10K (Inc British Masters 10k Road Championships)0.4-0.17 Apr 19
2.2M13:05Elswick Harriers Good Friday Relays1.20.019 Apr 19
12K50:06ECCA Saucony English National Championships2.7-0.323 Feb 19
2M12:27Gordon Smith Memorial Relays2.01.38 May 19
3K11:59Cathedral Relays5.1-0.213 Jan 19
2M12:12North East Masters AA Open Relay Championships0.52.01 May 19
1000039:50.6North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)1.4-0.522 Sep 18
10K41:59Trentham 10K incl British Masters Championships3.6-0.55 Aug 18
5K18:55Watergate 5K (Inc NEMAA Masters Championships)0.8-0.430 Aug 18
12K57:20North Eastern County Championships6.22.08 Dec 18
5K19:13Quayside 5K0.60.515 Aug 18
5K19:17British Masters 5K Championships1.20.017 Jun 18
5K18:55Sunderland 5K0.40.012 Jul 18
10K40:47Asda Foundation City of Lincoln 10K1.30.61 Jul 18
HM1:59:57Northumberland Coastal Half Marathon5.78.621 Jul 19
12K52:20Northern Counties Championships5.1-0.827 Jan 18
12K47:23North Eastern County Championships1.3-1.19 Dec 17
3K11:05Durham Cathedral Relays2.4-0.714 Jan 18
10K38:57Heaton Harriers Memorial 10K0.9-1.512 Nov 17
1000039:42.30North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships0.9-0.816 Sep 17
5K19:10Watergate 5K (Inc NEMAA Masters Championships)1.1-0.831 Aug 17
5K19:12Sunderland 5K0.6-0.213 Jul 17
2.5M16:08Weetslade Relays3.8-0.221 Jun 17
15005:20.1North East Masters Championships2.00.117 Jun 17
2.2M13:20Good Friday Road Races1.20.114 Apr 17
8002:40.5North East Masters Championships1.80.017 Jun 17
5.25M37:06NEMAA Open Championships4.8-0.14 Feb 17
3K11:40Durham Cathedral Relays3.7-0.615 Jan 17
5K19:51Watergate 5K (Inc NEMAA Masters Championships)1.9-0.225 Aug 16
5K19:01Sunderland 5K0.4-1.113 Jul 16
7.9K36:11North East Masters Championships5.60.46 Feb 16
5K19:25Watergate 5K1.4-1.327 Aug 15
5K19:21Sunderland 5K0.1-0.615 Jul 15
5K19:34Sunderland 5K0.70.016 Jul 14
5.9M36:32Blaydon Race0.30.09 Jun 10
10K40:50Saltwell 10K2.20.018 Dec 10
5.9M37:26Blaydon Race 5.90.8-2.19 Jun 11
6.5M44:26Jimmy Bell Newburn River Jun 11
10K42:36Heaton Harriers Town Moor 10K0.90.913 Nov 11

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