Erica Wallace
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun21:02Gunnersbury parkrun # 2492.30.927 Aug 16+
3M19:06Virgin London Mini Marathon0.11.524 Apr 16+
parkrun20:35Gunnersbury parkrun # 2281.01.32 Apr 16+
8002:21.44West London Network Open Series0.4-0.48 Jul 15+
5K19:06South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-0.412 Dec 15+
15004:59.74South of England AA U15 / U17 Championships0.80.816 Aug 15
parkrun20:36Gunnersbury parkrun # 2221.01.320 Feb 16
8002:21.40Watford Open Graded Meeting0.1-0.217 Jun 15
8002:21.9Sweatshop Southern Athletics League Division 2W0.6-1.231 May 15
parkrun20:16Gunnersbury parkrun # 2091.50.221 Nov 15
4K15:06Start Fitness Metropolitan League0.00.25 Dec 15
15004:53.55Middlesex County Championships0.5-0.523 May 15
3K11:24Middlesex & Hertfordshire Young Athletes Relays2.01.513 Sep 15
15004:59.96Sweatshop Southern Athletics League Division 2W0.80.820 Jun 15
parkrun19:28Gunnersbury parkrun # 1921.0-1.318 Jul 15
4K16:29Start Fitness Metropolitan League3.80.010 Oct 15
15005:00.34BMC PB Classic0.41.16 Jun 15
5K21:09ECCA Saucony English National Championships5.6-3.421 Feb 15
parkrun19:47Gunnersbury parkrun # 1831.0-0.616 May 15
parkrun19:36Gunnersbury parkrun # 1751.5-2.421 Mar 15
15005:08.5UK Youth Development U17/U20 League Division South South/West 20.81.218 Apr 15
5M36:17Perivale 51.13.96 Dec 15
3M18:33Virgin London Mini Marathon0.3-0.226 Apr 15
5K22:33CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-1.07 Mar 15
3.6K13:58ESAA English Schools' Championships1.1-0.814 Mar 15
8002:24.2UK Youth Development U17/U20 League Division Southern South 2b0.8-0.829 Jun 14
4.2K18:45North West London Young Athletes' League1.06.128 Nov 15
parkrun20:03Gunnersbury parkrun # 1601.0-1.46 Dec 14
parkrun21:03Clair parkrun # 772.5-0.527 Dec 14
8002:24.13Watford Open Graded Meeting0.00.018 Jun 14
8002:25.6Sweatshop Southern Athletics League Division 2 North0.40.012 Jul 14
8002:24.8UK Youth Development U17/U20 League Division Southern South 2b0.3-0.21 Jun 14
8002:25.54Middlesex Schools Championships0.30.010 Jun 14
8002:26.91Middlesex County Championships0.10.624 May 14
15005:06.96WLAN Open0.61.29 Jul 14
8002:28.8UK Youth Development U17/U20 League Division Southern South 2b0.60.627 Apr 14
8002:31.84Sweatshop Southern Athletics League Division 2 North0.81.219 Apr 14
15005:20.1UK Youth Development U17/U20 League Division Southern South 2b0.82.61 Jun 14
parkrun20:16Gunnersbury parkrun # 1241.5-1.622 Mar 14
parkrun20:21Gunnersbury parkrun # 1251.5-1.329 Mar 14
15005:15.87Middlesex Championships0.52.416 Mar 14
parkrun20:32Gunnersbury parkrun # 1151.5-1.118 Jan 14
parkrun20:35Gunnersbury parkrun # 1121.5-1.028 Dec 13
4K16:57Southern Championships3.6-0.425 Jan 14
8002:28.87South of England AA U15/U20 Inter County Championships0.90.311 Aug 13
8002:28.90WLAN Open Meeting0.60.77 Aug 13
8002:24.3UK Youth Development U13/U15 League Division Southern North 20.2-0.81 Jun 13
8002:26.83Watford Open Graded Meeting0.30.410 Jul 13
parkrun20:19Gunnersbury parkrun # 1031.0-3.426 Oct 13
8002:26.56Middlesex County Championships0.6-1.525 May 13
3M19:55Virgin London Mini Marathon-0.11.813 Apr 14
8002:27.57Middlesex Schools' Championships0.50.411 Jun 13
3.863K15:39ERRA National Young Athletes' Relays2.5-3.513 Oct 13
2K8:06ECCA National Relays4.40.42 Nov 13
3K11:58Middlesex/Herts Young Athletes' Relays2.20.415 Sep 13
15005:15.6UK Youth Development U13/U15 League Division Southern North 20.82.113 Jul 13
8002:29.7UK Youth Development U13/U15 League Division Southern North 20.0-1.44 May 13
8002:36.28Middlesex Schools' Championships0.52.711 Jun 13
parkrun21:44Gunnersbury parkrun # 761.0-0.513 Apr 13
parkrun21:30Gunnersbury parkrun # 651.5-3.326 Jan 13
3M20:49Virgin London Mini Marathon0.30.821 Apr 13
8002:34.81Watford Graded Open0.1-2.711 Jul 12
4K20:20Inter County Championships1.010.28 Mar 14
3M22:55Virgin London Mini Marathon1.00.017 Apr 11
8002:50.4McCain Young Athletes League Southern 1 NW Division0.60.05 Jun 11
8002:49.4Ealing Borough Trophies George French0.6-0.916 Jul 11
3M21:09Virgin London Mini Marathon1.0-4.522 Apr 12
8002:44.9McCain Young Athletes' League Division Southern 2South0.2-1.36 May 12

Order By:

XC8:50North West London Young Athletes' League23 Oct 10
XC15:58Middlesex County Championships8 Jan 11
XC11:53North West London Young Athletes' League5 Feb 11
XC9:42Middlesex Schools Cross Country Championships15 Feb 11
XC11:53North West London Young Athletes' League26 Mar 11
XC13:38London City Runner Metropolitan League8 Oct 11
XC9:13North West London Young Athletes' League22 Oct 11
XC8:41Saucony ECCA Relays5 Nov 11
XC8:23London Youth Games Cross Country Championships19 Nov 11
XC14:00North West London Young Athletes' League26 Nov 11
XC11:26North West London Young Athletes' League3 Dec 11
XC14:27SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC12:14Middlesex County Championships7 Jan 12
XC17:21Southern Championships28 Jan 12
XC8:29North West London Young Athletes' League4 Feb 12
XC12:58Middlesex Schools' Championships21 Feb 12
XC14:05English National Championships25 Feb 12
XC8:04North West London Young Athletes' League3 Mar 12
XC13:04Inter Counties Championships10 Mar 12
ROAD12:18Middlesex County Young Athletes' Relays9 Sep 12
XC11:51North West London Young Athletes' League27 Oct 12
XC8:33ECCA National Relays3 Nov 12
XCNTATW Metropolitan League15 Dec 12
XCNTATW Metropolitan League15 Dec 12
XC18:55Middlesex County Championships5 Jan 13
XC12:56Middlesex Schools' Championships31 Jan 13
XC21:04ATW Metropolitan League9 Feb 13
XC11:48North West London Young Athletes' League2 Mar 13
XC20:16Inter Counties Championships9 Mar 13
XC12:49ESAA English Schools' Championships16 Mar 13
XC16:45ATW Metropolitan League19 Oct 13
XC11:21North West London Young Athletes' League23 Nov 13
XC12:56North West London Young Athletes' League7 Dec 13
XC18:09Middlesex County Championships4 Jan 14
XC15:46Middlesex Schools' Championships30 Jan 14
XC11:41North West London Young Athletes' League1 Mar 14
XC14:33ESAA English Schools' Championships15 Mar 14
XC16:32ATW Metropolitan League11 Oct 14
XC19:54North West London Young Athletes' League22 Nov 14
XC17:42SEAA Masters' & Inter Counties Championships13 Dec 14
XC17:04ATW Metropolitan League20 Dec 14
XC20:16Middlesex County Championships3 Jan 15
XC15:25Middlesex Schools' Championships5 Feb 15
XC19:50Start Fitness Metropolitan League7 Nov 15