Name:
Alice Ralph
Gender:
Female
Club:
Tonbridge
Age Group:
U23
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17.7
29569

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:40:56Tonbridge Half Marathon2.50.06 Oct 19+
parkrun24:09Bedgebury Pinetum parkrun # 1914.00.114 Dec 19+
8002:24.22Sweatshop Southern Athletics League Division 2E0.52.215 Apr 17+
4K14:50New Balance ESAA English Schools' Championships0.4-3.118 Mar 17+
15005:29.0UK Youth Development U17/U20 League Division South Premier 2B1.16.223 Jul 17+
4.4K17:07South East Schools' Championships2.4-3.44 Feb 17
parkrun22:18Royal Tunbridge Wells parkrun # 1663.2-1.826 Aug 17
6K26:17ECCA Saucony English National Championships4.9-2.625 Feb 17
5.6K22:09Kent County Championships1.8-3.67 Jan 17
4K15:19Kent County Schools' Championships1.0-2.421 Jan 17
6K24:54South of England AA Championships2.2-2.228 Jan 17
2.5K9:37ECCA Saucony English National Relay Championships4.31.25 Nov 16
300012:15.5UK Youth Development U17/U20 League Division South Premier 2B1.26.323 Jul 17
6K26:09CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-1.411 Mar 17
8002:23.5Sweatshop Southern Athletics League Division 10.91.69 Jul 16
15005:02.96UK Youth Development U17/U20 League Division South Premier 11.82.124 Jul 16
8002:22.4Sweatshop Southern Athletics League Division 10.41.821 May 16
15005:01.2Sweatshop Southern Athletics League Division 11.12.618 Jun 16
8002:24.01Sweatshop Southern Athletics League Division 10.81.816 Apr 16
15005:04.2UK Youth Development U17/U20 League Division South Premier 11.03.126 Jun 16
4.5K18:40Southern Women's 4-Stage Relays3.4-1.725 Sep 16
4.33K17:31ERRA Women's National 4-Stage Relays2.2-1.58 Oct 16
15005:06.32UK Youth Development U17/U20 League Division South Premier 11.13.329 May 16
15005:09.78UK Youth Development U17/U20 League Division South Premier 10.74.11 May 16
4K17:57Kent League4.80.629 Oct 16
8002:14.53Watford Open Graded Meeting0.1-0.612 Aug 15
8002:18.03Southern Counties U17 Inter County Match0.7-0.219 Jul 15
15004:52.6UK Youth Development U17/U20 League Division South Premier 21.60.426 Jul 15
8002:16.42Watford Open Graded Meeting0.1-0.315 Jul 15
15004:46.8Sweatshop Southern Athletics League Division 10.80.915 Aug 15
8002:19.0Sweatshop Southern Athletics League Division 10.8-0.34 Jul 15
15004:51.95UK Youth Development U17/U20 League Division South Premier 21.70.028 Jun 15
2.5K9:28ECCA Saucony English National Relay Championships3.71.231 Oct 15
5K22:28South of England Championships6.0-2.130 Jan 16
8002:17.76Kent County Championships0.4-0.223 May 15
8002:19.5Sweatshop Southern Athletics League Division 10.8-0.131 May 15
8002:19.57Kent County Schools' Championships0.60.113 Jun 15
8002:17.04Sweatshop Southern Athletics League Division 10.3-1.025 Apr 15
2.997K11:17Southern Young Athletes Relays2.21.919 Sep 15
15004:52.1Sweatshop Southern Athletics League Division 10.81.04 Jul 15
3.75K14:52Kent Schools' Championships1.4-1.223 Jan 16
5K23:22ECCA Saucony English National Championships6.0-0.427 Feb 16
8002:24.3UK Youth Development U17/U20 League Division South Premier 21.20.118 Apr 15
15004:59.05Sweatshop Southern Athletics League Division 10.81.920 Jun 15
15004:58.81UK Youth Development U17/U20 League Division South Premier 20.81.916 May 15
4.2K18:43New Balance ESAA English Schools' Championships4.40.65 Mar 16
8002:26.72Kent County Championships0.42.323 May 15
15004:59.1UK Youth Development U17/U20 League Division South Premier 20.81.218 Apr 15
parkrun24:09Royal Tunbridge Wells parkrun # 936.01.120 Feb 16
8002:29.27Kent County Schools' Championships0.62.813 Jun 15
15004:56.76Tonbridge AC Easter Monday Open Meeting0.11.56 Apr 15
5K21:25ECCA Saucony English National Championships5.6-5.521 Feb 15
parkrun21:41Royal Tunbridge Wells parkrun # 436.0-5.328 Feb 15
parkrun20:29Royal Tunbridge Wells parkrun # 462.0-3.721 Mar 15
8002:22.99UK Youth Development U17/U20 League Division Southern Premier 11.2-0.327 Jul 14
5K22:39CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-3.57 Mar 15
5K19:48South of England AA Championships0.6-3.824 Jan 15
parkrun22:06Royal Tunbridge Wells parkrun # 563.00.26 Jun 15
8002:20.22Kent County Championships0.8-0.824 May 14
8002:19.71Kent County Schools' Championships0.5-0.614 Jun 14
parkrun21:43Royal Tunbridge Wells parkrun # 414.0-3.314 Feb 15
8002:22.6UK Youth Development U17/U20 League Division Southern Premier 10.70.129 Jun 14
8002:20.1South East Schools' Inter Counties0.00.121 Jun 14
15004:57.01UK Youth Development U17/U20 League Division Southern Premier 11.50.229 Jun 14
8002:20.21Tonbridge AC Evening Open Meeting0.3-0.33 Jun 14
15004:53.92UK Youth Development U17/U20 League Division Southern Premier 11.00.11 Jun 14
2.997K11:33Southern Young Athletes Road Relays2.41.720 Sep 14
8002:23.25UK Youth Development U17/U20 League Division Southern Premier 10.70.127 Apr 14
8002:22.62UK Youth Development U17/U20 League Division Southern Premier 10.00.71 Jun 14
parkrun22:06Royal Tunbridge Wells parkrun # 532.01.29 May 15
8002:25.1Sweatshop Southern Athletics League Division 2 South0.60.817 May 14
8002:22.8Sweatshop Southern Athletics League Division 2 South0.40.319 Apr 14
8002:26.09Kent County Schools' Championships0.51.114 Jun 14
parkrun21:21Royal Tunbridge Wells parkrun # 184.00.023 Aug 14
15005:04.6Sweatshop Southern Athletics League Division 2 South0.81.921 Jun 14
15005:11.72UK Youth Development U17/U20 League Division Southern Premier 11.91.627 Apr 14
15005:18.93UK Youth Development U17/U20 League Division Southern Premier 11.33.327 Jul 14
3.863K15:19ERRA National Young Athlete Relays0.8-2.45 Oct 14
15005:18.60Sweatshop Southern Athletics League Division 2 South0.83.712 Jul 14
15005:16.00Tonbridge AC Easter Monday Open Meeting0.63.421 Apr 14
parkrun21:28Royal Tunbridge Wells parkrun # 201.0-0.86 Sep 14
15005:23.2Sweatshop Southern Athletics League Division 2 South0.05.017 May 14
8002:20.2UK Youth Development U13/U15 League Division Southern Premier 10.2-0.722 Jun 13
8002:21.7UK Youth Development U13/U15 League Division Southern Premier 10.5-0.113 Jul 13
3.863K14:59ERRA National Young Athletes' Relays2.50.013 Oct 13
2K7:43ECCA National Relays4.40.62 Nov 13
8002:22.6Kent Young Athletes' League Division 10.10.116 Jun 13
8002:24.72Watford Open Graded Meeting0.30.910 Jul 13
15004:58.11Kent Young Athletes' League Division 1 & Non Scoring0.01.721 Jul 13
4K17:43ECCA English National Championships4.40.022 Feb 14
8002:25.43Kent County Schools' Championships0.50.48 Jun 13
8002:22.04Tonbridge Avril Bowring Evening Open Meeting0.0-0.97 May 13
2.997K11:47Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.41.921 Sep 13
8002:34.44Southern Counties U15 / U17 Championships1.12.817 Aug 13
8002:25.16Kent County Championships0.00.926 May 13
8002:26.1UK Youth Development U13/U15 League Division Southern Premier 10.00.24 May 13
8002:28.85Kent County Championships0.01.926 May 13
8002:31.3Kent County Schools' Championships0.52.08 Jun 13
15005:11.0Kent Young Athletes' League Division 1 & Non Scoring Events0.42.512 May 13
15005:14.4UK Youth Development U13/U15 League Division Southern Premier 10.23.11 Jun 13
3.863K15:44ERRA Young Athletes' Relays0.90.014 Apr 13
8002:30.66McCain Young Athletes' League Southern Final0.70.729 Jul 12
8002:25.44Kent County Championships0.0-1.013 May 12
15005:21.41McCain Young Athletes' League Auxiliary Final1.22.11 Sep 12
8002:30.12McCain Young Athletes' League Division Southern Premier E0.50.820 May 12
8002:37.8Kent Schools' Championships1.51.816 Jun 12
8002:29.0McCain Young Athletes' League Division Southern Premier E0.1-0.96 May 12
8002:35.72McCain Young Athletes' League Division Southern Premier E0.82.017 Jun 12
2.997K12:02Southern Road Relays (U17W/U15M/U15W/U13M)0.71.822 Sep 12
8002:32.46Tonbridge AC Avril Bowring Open Meeting0.10.01 May 12
8002:32.41Kent County Championships0.00.913 May 12
15005:21.06Tonbridge Avril Bowring Open0.03.33 Jul 12
8002:31.93Hercules Wimbledon Young Athletes' Open0.0-0.31 Apr 12
8002:49.84Tonbridge Open0.9-1.06 Jul 10
8002:50.37McCain UK Young Athletes League Southern Premier W - Match A0.6-0.518 Jul 10
8002:50.11McCain UK Young Athletes League Southern Final0.6-0.51 Aug 10
8002:41.53Kent U13 Championships0.3-2.418 Sep 10
2.291K9:32Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
10003:24.23Kent Young Athletes' League 10.0-0.910 Apr 11
8002:38.34Tonbridge Avril Bowring Memorial Open0.7-0.73 May 11
8002:36.9McCain Young Athletes League Southern Premier E Division0.0-0.48 May 11
8002:39.6McCain Young Athletes League Southern Premier E Division0.8-0.122 May 11
8002:32.99McCain Young Athletes League Southern Premier E Division Match 10.3-1.35 Jun 11
8002:33.46Tonbridge Avril Bowring Memorial Open0.9-0.87 Jun 11
15005:18.69Kent County Schools' Championships0.80.111 Jun 11
8002:33.2McCain Young Athletes League Southern Premier E Division0.3-0.219 Jun 11
8002:40.44Tonbridge AC Club Championships0.81.229 Aug 11
8002:45.80Kent County U13 Championships0.42.918 Sep 11
2.291K8:47Southern Road Relay Championships U13 Women1.00.524 Sep 11
3.863K15:23ERRA National Young Athletes' Relays1.00.016 Oct 11
15005:41.31Tonbridge AC Club Championships & Open0.85.027 Aug 12

Order By:

EventTimeRaceDate
XC11:00Kent League9 Oct 10
XC9:57Kent League13 Nov 10
XC13:15Kent County Championships8 Jan 11
XC10:03Kent County Schools Championships15 Jan 11
XC13:39Southern Cross Country Championships29 Jan 11
XC16:01English National Championships19 Feb 11
XC8:38SEAA Cross Country Relays12 Mar 11
XC10:18Kent League8 Oct 11
XC11:42Kent League29 Oct 11
XC8:12Saucony ECCA Relays5 Nov 11
XC10:13Kent League3 Dec 11
XC11:51Kent County Championships7 Jan 12
XC14:50Kent Schools' Championships14 Jan 12
XC11:54Southern Championships28 Jan 12
XC14:00South East Schools' Inter Counties4 Feb 12
XC13:03English National Championships25 Feb 12
XC12:54ESAA English Schools' Championships17 Mar 12
XC11:34South East Schools' Inter Counties24 Mar 12
XC12:56Kent League6 Oct 12
XC13:20Kent League27 Oct 12
XC8:07ECCA National Relays3 Nov 12
XC14:46Kent County Championships5 Jan 13
XC13:03Kent Schools' Championships2 Feb 13
XC15:28Southern Championships16 Feb 13
XC19:21English National Championships23 Feb 13
XC19:40Inter Counties Championships9 Mar 13
XC12:07ESAA English Schools' Championships16 Mar 13
XC13:38Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC11:27Kent League5 Oct 13
XC12:58Kent League26 Oct 13
XC11:57Kent League9 Nov 13
XC16:40Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC23:22Kent County Championships3 Jan 15
XC15:15Kent Schools' Championships17 Jan 15
XC14:14South East Schools' Inter-Counties31 Jan 15
XC15:30Kent League7 Feb 15