William Kirk
Victoria Park & Tower Hamlets
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM75:09RunThrough Battersea Park Half Marathon0.21.212 Mar 22+1
parkrun18:25Dishley, Loughborough parkrun # 1104.41.55 Mar 22+2
parkrun17:48Roundhay parkrun # 4864.00.525 Dec 21+3
12K52:05ECCA Saucony English National Championships8.81.826 Feb 22+4
7.6K29:36Start Fitness Metropolitan League4.92.215 Jan 22+5
5M34:26Chingford League8.32.622 Jan 22
HM74:23Leicestershire Half Marathon0.10.918 Apr 21
5K15:46Mallory Park Spring 5K0.1-0.317 Apr 21
parkrun18:26Dishley, Loughborough parkrun # 1023.52.41 Jan 22
5K15:54Mallory Park 5K Festival-0.30.418 Oct 20
5K17:25Chingford League 5K2.80.76 Dec 20
10.5K42:15London Championships4.23.520 Nov 21
500016:48.23SOAR MK 5000 PB Special1.11.217 Jul 21
7.8K27:25Start Fitness Metropolitan League3.1-0.29 Nov 19
8K30:05Start Fitness Metropolitan League4.90.57 Dec 19
7.8K29:54Start Fitness Metropolitan League4.71.58 Feb 20
5M28:30North London Championships2.90.22 Nov 19
8.1K28:56Start Fitness Metropolitan League3.6-0.212 Oct 19
5M27:55Liddiard Trophy (Inc North of Thames Championships)2.00.326 Oct 19
12.9K54:43ECCA Saucony English National Championships6.92.322 Feb 20
5.6K18:35Southern Men's 6-Stage Relays1.7-0.322 Sep 19
10K33:01Vitality London 10,0000.9-1.127 May 19
500015:51.24London Finsbury Park Open 5000m0.4-0.428 Jun 19
HM75:31Vitality Big Half Marathon0.70.410 Mar 19
5.053K16:39Southern Men's 12-Stage Relays1.00.224 Mar 19
6M33:34Barrow Runners Boxing Day Handicap 61.9-0.126 Dec 18
3.16M17:25ERRA National Men's 12-Stage Relays1.61.06 Apr 19
8K29:12Start Fitness Metropolitan League3.60.512 Jan 19
8K28:36Start Fitness Metropolitan League4.1-0.813 Oct 18
12K43:43Middlesex County Championships2.11.05 Jan 19
parkrun16:44Mile End parkrun # 3551.70.124 Nov 18
4M23:46Oxford v Cambridge Varsity Match4.80.21 Dec 18
8K29:45Start Fitness Metropolitan League4.40.410 Nov 18
parkrun17:56Dishley, Loughborough parkrun # 253.01.41 Jan 19
parkrun16:42Dishley, Loughborough parkrun # 81.70.015 Sep 18
parkrun18:22Dishley, Loughborough parkrun # 233.22.125 Dec 18
30009:17.0Southern Athletics League Division 2E1.6-0.714 Jul 18
parkrun16:36Rushcliffe parkrun # 2981.9-0.416 Jun 18
10.2K41:50London Championships5.42.717 Nov 18
5K15:57Assembly League 5K0.5-1.87 Jun 18
5K16:32Isle of Man Easter Festival 5K1.2-1.21 Apr 18
parkrun16:52Long Eaton parkrun # 1312.9-2.230 Dec 17
10K35:19Isle of Man Easter Festival of Running 10K1.1-0.130 Mar 18
10K36:19Vitality London 10,0001.10.928 May 18
12K42:23Hertfordshire County Championships2.1-1.57 Jan 18
6M33:46Barrow Runners Boxing Day Handicap 61.9-1.226 Dec 17
12K48:44ECCA Saucony English National Championships5.90.224 Feb 18
8K29:43Start Fitness Metropolitan League4.2-0.813 Jan 18
8K33:44Start Fitness Metropolitan League8.40.210 Feb 18
8K28:32Start Fitness Metropolitan League3.1-1.314 Oct 17
8K30:39North London Championships5.2-0.64 Nov 17
parkrun16:47Long Eaton parkrun # 1141.8-0.819 Aug 17
parkrun16:32Cardiff parkrun # 5031.7-1.25 Aug 17
parkrun16:43Rushcliffe parkrun # 2581.4-0.59 Sep 17
10K50:06Leicestershire 10K0.816.125 Oct 20
3M16:12Cardiff Summer Series 32.4-0.516 Jun 17
parkrun16:59Braunstone parkrun # 3501.6-0.18 Jul 17
2M10:17Cardiff Summer Series 21.5-0.512 May 17
parkrun17:03Braunstone parkrun # 3401.40.222 Apr 17
parkrun17:19Rushcliffe parkrun # 2372.20.015 Apr 17
6.1M33:31Barrow Runners Boxing Day Handicap 6.11.6-1.426 Dec 15
parkrun16:19Rushcliffe parkrun # 1571.0-1.510 Oct 15
12K48:46ECCA Saucony English National Championships5.20.921 Feb 15
30009:24.50Charnwood AC Open Meeting0.80.113 Aug 14
10K35:36ECCA English National Championships1.5-1.222 Feb 14
7.9K29:31BUCS Cross Country Championships3.0-0.31 Feb 14
parkrun18:02Cambridge parkrun # 2062.5-0.28 Feb 14
15004:18.21Charnwood Open Graded Meeting0.2-1.53 Jul 13
30009:38.8UK Youth Development U17/U20 League Division Midland East 11.0-0.530 Jun 13
15004:33.7UK Youth Development U17/U20 League Division Midland East 10.80.030 Jun 13
30009:50.94Charnwood AC Warm-Up Meeting1.00.314 Apr 13
30009:43.1National Junior Athletic League Trent Division0.60.112 Aug 12
30009:43.34Charnwood Graded Open1.0-0.24 Jul 12
30009:45.9Leicestershire & Rutland Schools Championships0.60.316 Jun 12
15004:37.9National Junior Athletic League Trent Division0.80.612 Aug 12
15004:27.63Charnwood Open Graded Meeting0.2-1.16 Jun 12
30009:59.6National Junior Athletic League Trent Division1.00.824 Jun 12
300010:02.0National Junior Athletic League Trent Division0.61.422 Jul 12
500017:16.7Leicestershire, Rutland & Warwickshire County Championships0.8-0.713 May 12
30009:50.3National Junior Athletic League Trent Division0.4-0.129 Apr 12
15004:48.2National Junior Athletic League Trent Division0.82.022 Jul 12
30009:48.37Charnwood Warm Up Meeeting0.00.215 Apr 12
300011:07.2Charnwood Open0.61.618 Apr 10
300011:02.0McCain UK Young Athletes League Midland Premier N - Match A1.00.92 May 10
300011:07.7McCain UK Young Athletes League Midland Premier N - Match B0.61.620 Jun 10
8002:31.9McCain UK Young Athletes League Midland Premier N - Match B0.61.220 Jun 10
15004:58.6Charnwood Open1.3-0.914 Jul 10
300010:43.9McCain UK Young Athletes League Midland Premier N1.0-0.318 Jul 10
8002:26.2McCain UK Young Athletes League Midland Premier N0.8-0.518 Jul 10
300010:40.52McCain UK Young Athletes League Midland Final1.0-0.51 Aug 10
15004:59.85McCain UK Young Athletes League Midland Final0.8-0.31 Aug 10
300010:32.2Charnwood Open1.0-1.411 Aug 10
300010:37.1Charnwood Club Championships0.6-0.319 Sep 10
3.863K14:36Young Athletes' National Road Relays1.31.017 Oct 10
300010:01.95Charnwood AC Graded Open0.8-2.717 Apr 11
300010:15.63National Junior League Midland Premier Division0.80.11 May 11
30009:57.55Charnwood AC Graded Open1.0-1.34 May 11
300010:11.6National Junior League Midland Premier Division0.90.029 May 11
15004:42.84Charnwood AC Graded Open0.40.09 Jun 11
300010:01.0Leicestershire & Rutland Schools Championships0.20.011 Jun 11
15004:55.3National Junior League Midland Premier Division1.30.810 Jul 11
300010:08.2National Junior League Midland Premier Division1.0-0.310 Jul 11
15004:34.37Charnwood AC Graded Open0.5-1.213 Jul 11
HM2:05:51Bank of Scotland Great Scottish Half Marathon0.717.25 Oct 14

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