Name:
Tamsin McGraw
Gender:
Female
Club:
Amber Valley & Erewash
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:11.51BMC Gold Standard Races0.40.44 Jun 19+
8002:10.89BMC Grand Prix0.20.525 May 19+
8002:13.68England Athletics U20 / U23 Championships0.60.822 Jun 19+
8002:11.04Northern Athletics U20 / Senior Championships 0.72 Jun 19+
8002:18.71BUCS Championships1.91.04 May 19+
8002:10.30BUCS Championships0.50.016 Feb 19
8002:10.57BUCS Championships0.50.117 Feb 19
8002:10.85British Championships0.50.19 Feb 19
8002:12.65Elán Míting0.50.727 Jan 19
8002:10.46Northern Athletics U17 / U20 / Senior Championships 0.513 Jan 19
8002:13.02BMC Sheffield Grand Prix0.50.86 Jan 19
8002:14.83BUCS Championships0.51.315 Feb 19
8002:11.47Welsh Athletics International1.2-0.425 Jul 18
2.5K8:46ECCA Saucony English National Relay Championships3.9-0.63 Nov 18
8002:08.60New Balance ESAA English Schools' Championships0.5-0.914 Jul 18
8002:11.07New Balance ESAA English Schools' Championships0.5-0.213 Jul 18
15004:35.04Watford Open Graded Meeting0.61.25 Sep 18
parkrun18:37Sheffield Hallam parkrun # 4112.0-2.727 Oct 18
8002:10.58England Athletics U20 / U23 Championships0.6-0.416 Jun 18
8002:10.99England Athletics U20 / U23 Championships0.6-0.317 Jun 18
8002:09.90BMC Regional Races0.5-0.922 Apr 18
6.3K25:41Up & Running South Yorkshire League4.4-1.318 Nov 18
8002:15.02Northern Athletics U20 / Senior Championships0.70.810 Jun 18
6K24:10ECCA Saucony English National Championships1.41.323 Feb 19
parkrun20:29Shipley Country parkrun # 913.40.522 Dec 18
8002:12.6England Athletics U15 / U17 / U20 Championships0.5-0.125 Feb 18
8002:14.44England Athletics U15 / U17 / U20 Championships0.50.424 Feb 18
6K27:00Up & Running South Yorkshire League (Inc South Yorkshire Championships)6.01.49 Dec 18
parkrun18:57Long Eaton parkrun # 1660.6-0.815 Sep 18
parkrun19:04Long Eaton parkrun # 1650.8-1.88 Sep 18
8002:14.72BMC Sheffield Open Series0.50.56 Feb 18
15004:45.47Dada Flat Open Graded Series0.71.817 Apr 18
8002:17.27Northern Athletics U17 / U20 / Senior Championships 1.714 Jan 18
8002:11.25ESAA English Schools' Championships0.7-1.07 Jul 17
8002:11.66ESAA English Schools' Championships0.7-0.98 Jul 17
8002:12.65Welsh Athletics International0.6-0.212 Jul 17
8002:12.45BMC Grand Prix0.2-0.524 Jun 17
6K23:55North Midlands League2.1-1.813 Jan 18
8002:14.23Northern Senior, U20 & Parallel Championships 0.211 Jun 17
8002:13.38BMC Grand Prix0.2-0.713 May 17
8002:15.41BMC Regional Races0.7-0.623 Apr 17
8002:17.56England Athletics U20 / U23 Championships0.70.517 Jun 17
parkrun20:33Shipley Country parkrun # 422.2-0.123 Dec 17
4.1K17:21New Balance English Schools' Championships3.80.917 Mar 18
8002:16.16Notts AC Spring Spruce Open Meeting0.20.18 Apr 17
6K23:30North Midlands League0.3-0.711 Nov 17
parkrun20:42Shipley Country parkrun # 333.5-1.17 Oct 17
6K26:53North Midlands League6.0-0.814 Oct 17
15004:56.0Heart of England League Division 10.92.43 Jun 17
8002:19.80England Athletics U15 / U17 / U20 Championships0.50.825 Feb 17
300011:06.76UK Youth Development U17/U20 League Division Midland North/East 1D1.40.428 May 17
8002:17.15Northern Athletics U17 / U20 / Senior Championships 0.615 Jan 17
parkrun20:34Shipley Country parkrun # 311.20.923 Sep 17
8002:15.10Northern Athletics U13 / U15 / U17 Championships0.5-0.614 Aug 16
8002:18.73ESAA English Schools' Championships0.50.48 Jul 16
8002:17.94Derbyshire Schools' Championships0.70.011 Jun 16
4K15:06English Schools' Championships-0.4-1.818 Mar 17
8002:15.46Derbyshire County Championships0.0-0.314 May 16
5K22:57CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-1.411 Mar 17
6K31:11North Midlands League5.85.92 Dec 17
5K16:16Derbyshire County Championships-7.8-1.57 Jan 17
2.5K9:56ECCA Saucony English National Relay Championships4.31.05 Nov 16
8002:21.58Mason Trophy Inter Counties Schools' Championships0.11.618 Jun 16
8002:20.0Heart of England League Division 10.00.97 May 16
8002:20.79BMC Regional Races0.50.717 Apr 16
15004:58.7Heart of England League Division 10.72.412 Jun 16
5K21:36North Midlands League3.6-1.612 Nov 16
8002:19.27England Athletics U15 / U17 / U20 Championships0.50.213 Feb 16
5K19:11North Midlands League-2.4-0.53 Dec 16
15005:02.50UK Youth Development U17/U20 League Division Midland North/East 1B0.82.51 May 16
15005:00.98Derbyshire County Championships0.32.815 May 16
8002:20.92Northern Athletics U17 / U20 / Senior Championships 1.217 Jan 16
4.6K19:19North Midlands League2.4-0.515 Oct 16
8002:16.65England Athletics U15 / U17 & IPC Championships0.7-0.829 Aug 15
8002:21.66Northern Athletics U17 / U20 / Senior Championships 1.417 Jan 16
8002:16.91Northern Athletics U15 / U17 Championships0.9-1.216 Aug 15
300011:42.8UK Youth Development U17/U20 League Division Midland North/East 1B1.62.129 May 16
8002:19.18English Schools' Championships0.40.010 Jul 15
2.5K9:34ECCA Saucony English National Relay Championships3.7-0.631 Oct 15
3.9K15:04English Schools' Championships0.2-5.25 Mar 16
8002:17.92BMC Grand Prix0.0-0.730 May 15
8002:21.70Mason Trophy Inter Counties Schools' Championships0.40.720 Jun 15
8002:21.3Derbyshire County Schools' Championships0.60.313 Jun 15
15005:03.32Northern Athletics Inter Counties Championship0.82.522 Aug 15
5K30:08Nottinghamshire / Derbyshire County Championships6.012.86 Jan 18
5K23:33CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-4.012 Mar 16
8002:27.2UK Youth Development U17/U20 League Division Midland North/East 1A0.81.828 Jun 15
8002:23.27Derbyshire County Championships0.20.523 May 15
8002:23.0Heart of England League Division 10.50.210 May 15
5K20:22North Midlands League0.4-4.75 Dec 15
5K18:02North Midlands League-3.8-5.410 Oct 15
8002:28.48Notts AC Spring Spruce Open1.11.111 Apr 15
15005:05.2Heart of England League Division 10.23.17 Jun 15
15005:03.96Derbyshire County Championships0.02.423 May 15
8002:20.57Northern Athletics U17 / U20 / Senior Championships -0.518 Jan 15
8002:29.5UK Youth Development U17/U20 League Division Midland North/East 1A0.81.618 Apr 15
15005:08.3UK Youth Development U17/U20 League Division Midland North/East 1A0.62.316 May 15
8002:26.81Birmingham Games0.51.27 Feb 15
8002:25.22Northern Athletics U17 / U20 / Senior Championships 0.818 Jan 15
parkrun22:31Markeaton parkrun # 1023.00.025 Apr 15
8002:24.8Mason Trophy Inter Counties Schools' Championships0.20.521 Jun 14
8002:26.3Derbyshire Schools Championships0.70.414 Jun 14
8002:22.2Heart of England League Division 10.0-0.111 May 14
parkrun22:45Markeaton parkrun # 1111.5-1.127 Jun 15
8002:24.4Derbyshire Mini League0.10.426 Apr 14
8002:51.19Notts AC Spring Spruce Open0.30.03 Apr 11
8002:47.8Derbyshire County Championships0.1-1.014 May 11
15005:53.0Derbyshire County Championships0.20.315 May 11
15005:42.7Derbyshire Mini League0.2-0.128 May 11
15005:49.2Heart of England League1.2-0.323 Jul 11
8002:45.54Charnwood AC Young Athletes' Open0.5-1.121 Aug 11
8002:42.5Heart of England League Division 11.1-1.93 Sep 11
8002:39.41Charnwood Warm Up Meeeting0.3-1.115 Apr 12
8002:35.2Derbyshire County Championships0.0-1.112 May 12
15005:30.9Derbyshire County Championships0.70.113 May 12
8002:35.1Heart of England League Division 10.00.010 Jun 12
12004:24.61BRAT Club Open0.62.420 Jun 12
8002:38.0Derbyshire Mini League0.80.07 Jul 12
8002:25.4Heart of England League Division 10.0-2.621 Jul 12
15005:22.6Derbyshire Mini League0.82.711 Aug 12
8002:32.68Charnwood Stars of Future0.61.419 Aug 12
8002:29.8Heart of England League Division 10.80.42 Sep 12
8002:28.8Young Athlete Inter Counties0.70.29 Sep 12
8002:31.03Northern Athletics Championships0.51.013 Jan 13
8002:30.10Northern Athletics Championships0.50.813 Jan 13
8002:38.2Derbyshire Mini League0.33.127 Apr 13
8002:33.78BRAT Club Open0.81.58 May 13
8002:27.7Heart of England League Division 10.00.612 May 13
15005:27.3Derbyshire Mini League0.14.018 May 13
8002:29.4Derbyshire County Schools' Combined Events Championships0.60.522 May 13
8002:24.14Derbyshire County Championships0.0-0.325 May 13
15005:18.80Derbyshire County Championships0.03.025 May 13
8002:25.7Derbyshire County Schools' Championships0.20.28 Jun 13
8002:22.41English Schools' Championships0.4-0.95 Jul 13
8002:24.87Northern U15 / U17 Inter-County Championships0.60.120 Jul 13
8002:34.2Northern Athletics U15/U17 Championships1.81.417 Aug 13
8002:24.7Northern Athletics U15/U17 Championships1.8-1.217 Aug 13
8002:24.8Heart of England League Division 10.60.131 Aug 13
8002:23.8Young Athletes U13 & U15 Inter Counties0.7-0.314 Sep 13
8002:28.91English Schools' Combined Events Championships0.71.122 Sep 13
2K8:03ECCA National Relays4.4-0.32 Nov 13
8002:23.02Northern Athletics U13 / U15 Championships0.5-0.32 Feb 14
8002:29.45Northern Athletics U13 / U15 Championships0.51.42 Feb 14
4K18:24ECCA English National Championships4.40.022 Feb 14
15005:10.0Derbyshire Mini League0.32.417 May 14
4.5K21:43CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
3.6K15:22English Schools' Championships1.10.014 Mar 15
5K28:51Derbyshire County Championships1.09.99 Jan 16

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