Name:
Rosemary Rogers
Gender:
Female
Club:
West Cheshire
Age Group:
V70
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18.0
30376

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:08Birkenhead parkrun # 2282.41.44 Jan 20+
parkrun25:27Birkenhead parkrun # 2082.40.217 Aug 19+
parkrun25:15Birkenhead parkrun # 2042.40.220 Jul 19+
10K52:51Birchwood 10K1.21.318 Aug 19+
parkrun26:45Erddig parkrun # 1544.00.824 Aug 19+
parkrun26:54Birkenhead parkrun # 2292.82.311 Jan 20
parkrun25:25Birkenhead parkrun # 2061.90.63 Aug 19
parkrun26:37Birkenhead parkrun # 2301.82.818 Jan 20
parkrun26:41Erddig parkrun # 1553.41.331 Aug 19
parkrun26:59Birkenhead parkrun # 2252.62.614 Dec 19
parkrun25:25Birkenhead parkrun # 2051.60.927 Jul 19
parkrun29:00Sutton Manor parkrun # 115.43.015 Feb 20
parkrun25:27Birkenhead parkrun # 2002.01.022 Jun 19
parkrun26:42Birkenhead parkrun # 2261.73.021 Dec 19
8M77:44Whistle Stop Tour of Wirral 85.62.27 Sep 19
parkrun25:42Birkenhead parkrun # 2012.31.129 Jun 19
5K24:51Wirral Seaside 5K Series0.31.231 Jul 19
10K53:51Whistle Stop Tour of Wirral 10K1.02.38 Sep 19
parkrun27:03Birkenhead parkrun # 2232.13.230 Nov 19
4.6M39:18ESSAR Chester Round The Walls 4.60.03.526 Dec 19
parkrun30:16Ellesmere Port parkrun # 2706.73.51 Jan 20
parkrun29:07Sutton Manor parkrun # 124.83.722 Feb 20
4.8M44:42Wirral Multi-Terrain Series4.42.810 Sep 19
10K54:46Penny Lane Striders 10K2.32.123 Jun 19
5K25:00Port Sunlight 5K0.41.816 Jun 19
parkrun28:34Sutton Manor parkrun # 103.83.98 Feb 20
parkrun29:02Sutton Manor parkrun # 134.44.029 Feb 20
parkrun25:42Birkenhead parkrun # 2021.42.06 Jul 19
parkrun27:59Chester parkrun # 1792.74.128 Dec 19
10K53:53Port Sunlight 10K1.12.616 Jun 19
parkrun25:41Birkenhead parkrun # 2031.12.313 Jul 19
parkrun25:44Birkenhead parkrun # 1991.61.915 Jun 19
parkrun29:29Sutton Manor parkrun # 84.05.125 Jan 20
10K56:12Anderton Boat Lift 10K2.63.019 May 19
parkrun26:40Chester parkrun # 1502.22.825 May 19
10K50:45Wirral Way 10K0.20.95 Jan 19
parkrun27:24Bodelwyddan Castle parkrun # 214.81.423 Feb 19
parkrun26:12Chester parkrun # 1313.80.512 Jan 19
5.9M58:16Tour Of Merseyside Thurstaston 5.95.64.01 Jul 19
parkrun27:54Birkenhead parkrun # 2241.35.47 Dec 19
parkrun28:10Bodelwyddan Castle parkrun # 334.43.11 Jun 19
parkrun26:11Chester parkrun # 1244.00.21 Dec 18
parkrun28:26Bodelwyddan Castle parkrun # 314.63.318 May 19
parkrun27:26Chester parkrun # 1522.83.58 Jun 19
parkrun26:12Chester parkrun # 1283.01.329 Dec 18
parkrun26:32Chester parkrun # 1214.40.410 Nov 18
parkrun29:33Chester parkrun # 1802.66.61 Jan 20
parkrun27:00Ellesmere Port parkrun # 2174.01.625 Dec 18
parkrun27:11Chester parkrun # 1323.62.319 Jan 19
parkrun28:10Bodelwyddan Castle parkrun # 224.62.92 Mar 19
parkrun26:21Chester parkrun # 1203.51.03 Nov 18
parkrun27:01Chester parkrun # 1254.01.68 Dec 18
parkrun25:12Chester parkrun # 1092.40.118 Aug 18
4.6M38:33ESSAR Chester Round The Walls 4.60.72.326 Dec 18
parkrun27:15Chester parkrun # 1353.22.89 Feb 19
parkrun26:20Ellesmere Port parkrun # 2122.61.924 Nov 18
parkrun26:24Chester parkrun # 1222.62.017 Nov 18
parkrun29:12Bodelwyddan Castle parkrun # 195.83.226 Jan 19
parkrun28:43Bodelwyddan Castle parkrun # 204.43.916 Feb 19
parkrun26:48Chester parkrun # 1173.81.513 Oct 18
parkrun26:23Chester parkrun # 1192.62.027 Oct 18
parkrun25:45Chester parkrun # 1181.42.120 Oct 18
parkrun25:11Ellesmere Port parkrun # 1902.40.123 Jun 18
parkrun27:15Chester parkrun # 1342.43.62 Feb 19
parkrun25:43Chester parkrun # 1141.81.622 Sep 18
parkrun26:27Chester parkrun # 1163.01.76 Oct 18
10K54:45Flintshire 10K1.72.721 Oct 18
parkrun25:17Chester parkrun # 1081.80.911 Aug 18
10K53:36Birchwood 10K1.52.019 Aug 18
parkrun25:46Chester parkrun # 1102.01.525 Aug 18
10K58:50Nick Beer 10K2.94.710 Feb 19
parkrun25:57Chester parkrun # 1132.01.815 Sep 18
10K52:56Penny Lane Striders 10K1.61.324 Jun 18
5K26:26Flintshire 5K1.63.021 Oct 18
5K24:00Wirral Seaside 5K Series0.20.225 Apr 18
parkrun25:19Ellesmere Port parkrun # 1941.01.721 Jul 18
parkrun26:01Ellesmere Port parkrun # 1873.20.72 Jun 18
5K24:51Port Sunlight 5K0.61.317 Jun 18
10K52:47Port Sunlight 10K0.82.017 Jun 18
parkrun26:20Chester parkrun # 1072.42.14 Aug 18
HM1:51:52Vitality Liverpool Half Marathon-0.31.325 Mar 18
parkrun26:53Ellesmere Port parkrun # 1824.41.028 Apr 18
parkrun25:38Ellesmere Port parkrun # 1891.22.116 Jun 18
5K25:31Liverpool Spring 5K1.91.25 May 18
10K52:36Mersey Tunnel 10K1.31.415 Apr 18
12M1:56:23Tour Of Merseyside Wirral Coastal Run 123.53.47 Jul 18
parkrun25:41Ellesmere Port parkrun # 1861.42.026 May 18
5M43:50Tour Of Merseyside Raging Red Bull 51.73.15 Jul 18
parkrun25:57Ellesmere Port parkrun # 1851.62.219 May 18
parkrun24:33Ellesmere Port parkrun # 1493.6-1.52 Sep 17
parkrun26:33Ellesmere Port parkrun # 1951.43.428 Jul 18
10K52:51Chester 10K1.21.74 Mar 18
parkrun27:04Ellesmere Port parkrun # 1813.42.321 Apr 18
5M42:14Hale Village 50.72.41 Apr 18
10K56:58Eaton Park 10K1.05.215 Sep 18
parkrun24:38Ellesmere Port parkrun # 1463.2-1.012 Aug 17
6M55:52Tour Of Merseyside Knowsley 62.54.56 Jul 18
5K25:24Wirral Seaside 5K Series0.32.628 Mar 18
parkrun25:15Ellesmere Port parkrun # 1513.0-0.316 Sep 17
parkrun25:13Ellesmere Port parkrun # 1473.20.119 Aug 17
HM1:50:04Southport Half Marathon0.80.22 Jul 17
parkrun27:39Chester parkrun # 834.62.010 Feb 18
parkrun26:04Chester parkrun # 634.4-0.39 Sep 17
parkrun26:48Chester parkrun # 852.62.724 Feb 18
5K23:48Wirral Seaside 5K Series0.8-0.126 Jul 17
10M84:33Tour Of Merseyside Sustrans 101.70.44 Jul 17
HM2:09:51Southport Half Marathon1.95.71 Jul 18
10K50:04Penny Lane Striders 10K1.20.025 Jun 17
5K25:28Wirral Seaside 5K Series4.2-0.528 Jun 17
parkrun24:29Ellesmere Port parkrun # 1422.4-0.415 Jul 17
10K56:41Nick Beer 10K (Inc Welsh Championships)3.12.911 Feb 18
5.9M62:04Tour Of Merseyside Thurstaston 5.96.85.42 Jul 18
12M1:46:22Tour Of Merseyside Wirral Coastal Run 123.00.78 Jul 17
parkrun24:41Ellesmere Port parkrun # 1353.0-0.727 May 17
10K51:47Birchwood 10K1.21.520 Aug 17
5K24:03Wirral Seaside 5K Series1.7-0.531 May 17
HM1:51:31Chester Half Marathon1.10.521 May 17
parkrun28:56Ellesmere Port parkrun # 1676.22.413 Jan 18
parkrun27:13Chester parkrun # 823.02.93 Feb 18
parkrun24:02Ellesmere Port parkrun # 1321.8-0.26 May 17
parkrun27:14Chester parkrun # 812.83.227 Jan 18
parkrun24:27Ellesmere Port parkrun # 1341.80.120 May 17
5.9M53:23Tour Of Merseyside Thurstaston 5.95.31.13 Jul 17
parkrun24:32Ellesmere Port parkrun # 1282.8-0.38 Apr 17
parkrun25:13Ellesmere Port parkrun # 1363.00.33 Jun 17
5K24:03Dunham Massey Park 5K0.90.315 Jun 17
5M39:44Hale Village 50.80.816 Apr 17
parkrun24:34Ellesmere Port parkrun # 1312.20.429 Apr 17
5K25:22Wirral Seaside 5K Series1.61.930 Aug 17
6M51:30Tour Of Merseyside Knowsley 62.61.57 Jul 17
HM1:50:34Vitality Liverpool Half Marathon0.71.02 Apr 17
5M41:51Tour Of Merseyside Raging Red Bull 51.81.66 Jul 17
parkrun25:29Ellesmere Port parkrun # 1274.00.21 Apr 17
parkrun27:18Chester parkrun # 802.04.120 Jan 18
parkrun25:45Chester parkrun # 611.82.426 Aug 17
5K24:47Birchwood Brook 5K1.60.92 Jun 17
5K25:18Wirral Seaside 5K Series3.00.926 Apr 17
5K25:11Port Sunlight 5K1.71.518 Jun 17
parkrun25:44Ellesmere Port parkrun # 1214.60.018 Feb 17
parkrun25:10Ellesmere Port parkrun # 1243.60.011 Mar 17
5.9M52:23Thurstaston Summer 5.94.31.89 May 17
10K53:46Port Sunlight 10K1.92.418 Jun 17
5K25:20Dunham Massey Park 5K2.01.525 May 17
5K25:52Peter Lowe Memorial Hollins Green 5K2.32.117 Jun 17
parkrun23:53Ellesmere Port parkrun # 973.6-2.33 Sep 16
5K24:40Wirral Seaside 5K Series1.31.429 Mar 17
parkrun24:53Ellesmere Port parkrun # 964.8-1.727 Aug 16
parkrun24:13Ellesmere Port parkrun # 1003.0-1.124 Sep 16
10K48:39Run Winsford 10K0.8-0.49 Oct 16
parkrun25:04Ellesmere Port parkrun # 1033.50.015 Oct 16
parkrun24:18Ellesmere Port parkrun # 1022.00.18 Oct 16
parkrun24:35Ellesmere Port parkrun # 864.0-1.218 Jun 16
parkrun25:02Ellesmere Port parkrun # 874.6-1.025 Jun 16
parkrun24:42Ellesmere Port parkrun # 933.4-0.66 Aug 16
HM1:49:40Southport Half Marathon1.40.13 Jul 16
10K49:42Wigan 10K0.80.54 Sep 16
parkrun24:17Ellesmere Port parkrun # 942.5-0.413 Aug 16
parkrun24:57Ellesmere Port parkrun # 1012.60.71 Oct 16
parkrun24:28Ellesmere Port parkrun # 922.6-0.230 Jul 16
12M1:43:29Tour Of Merseyside Wirral Coastal Run 122.30.89 Jul 16
10M82:56Tour Of Merseyside Sustrans 100.91.05 Jul 16
5M42:40Whistle Stop Tour of Wirral 53.41.39 Sep 16
10K54:58Nick Beer 10K (Inc Welsh Championships)1.93.912 Feb 17
10K51:48Birchwood 10K1.71.421 Aug 16
4.92K24:17Wirral Seaside 5K Series2.21.024 Aug 16
5M40:52Tour Of Merseyside Raging Red Bull 52.01.07 Jul 16
4.92K23:32Wirral Seaside 5K Series0.91.220 Jul 16
10K51:35Penny Lane Striders 10K1.91.326 Jun 16
parkrun25:09Ellesmere Port parkrun # 902.51.316 Jul 16
10K51:41Mersey Tunnel 10K1.81.519 Jun 16
6M50:51Tour Of Merseyside Knowsley 62.51.78 Jul 16
parkrun24:45Ellesmere Port parkrun # 852.40.711 Jun 16
parkrun25:09Ellesmere Port parkrun # 912.01.623 Jul 16
HM1:51:42Essar Chester Half Marathon0.91.515 May 16
5.9M54:03Tour Of Merseyside Thurstaston 5.95.72.04 Jul 16
10K49:49Port Sunlight 10K0.61.717 Apr 16
5K24:21Birchwood Brook 5K1.21.23 Jun 16
parkrun24:18Ellesmere Port parkrun # 841.01.34 Jun 16
5K24:23Dunham Massey Park 5K1.11.326 May 16
parkrun24:22Ellesmere Port parkrun # 831.01.428 May 16
parkrun24:58Ellesmere Port parkrun # 782.51.723 Apr 16
HM1:58:40Wirral Half Marathon1.03.811 Sep 16
parkrun25:34Ellesmere Port parkrun # 793.51.830 Apr 16
8M72:55Whistle Stop Tour of Wirral 83.03.510 Sep 16
parkrun24:35Ellesmere Port parkrun # 821.01.821 May 16
parkrun24:24Ellesmere Port parkrun # 811.01.514 May 16
10K50:50Liverpool Spring 10K0.52.71 May 16
4.92K25:15Wirral Seaside 5K Series2.32.922 Jun 16
parkrun25:14Ellesmere Port parkrun # 802.02.57 May 16
parkrun23:53Ellesmere Port parkrun # 503.00.726 Sep 15
5K25:13Bowdon 5K1.32.69 Jun 16
4.92K25:25Wirral Seaside 5K Series2.43.125 May 16
5M40:41Whistle Stop Tour of Wirral 53.61.511 Sep 15
parkrun23:46Ellesmere Port parkrun # 492.01.519 Sep 15
parkrun23:57Ellesmere Port parkrun # 531.51.017 Oct 15
10K48:45Wigan 10K0.92.06 Sep 15
10K49:46Farndon 10K0.81.718 Oct 15
4.92K22:31Wirral Seaside 5K Series0.81.526 Aug 15
HM1:49:37Wirral Half Marathon1.22.513 Sep 15
10K50:31Birchwood 10K2.42.123 Aug 15
parkrun26:38Ellesmere Port parkrun # 694.03.320 Feb 16
parkrun26:38Ellesmere Port parkrun # 704.03.327 Feb 16
parkrun26:28Ellesmere Port parkrun # 763.03.89 Apr 16
4.92K24:40Wirral Seaside 5K Series1.04.027 Mar 16
parkrun23:44Ellesmere Port parkrun # 422.01.51 Aug 15
4.92K25:22Wirral Seaside 5K Series1.64.527 Apr 16
4.92K23:41Wirral Seaside 5K Series2.02.627 Sep 15
parkrun27:57Ellesmere Port parkrun # 676.03.46 Feb 16
HM1:46:23Chester Half Marathon0.72.217 May 15
parkrun23:55Ellesmere Port parkrun # 442.01.815 Aug 15
parkrun23:42Ellesmere Port parkrun # 451.02.422 Aug 15
4.92K22:45Wirral Seaside 5K Series0.82.029 Jul 15
10M82:32Tour Of Merseyside Sustrans 101.42.57 Jul 15
parkrun23:48Ellesmere Port parkrun # 461.02.629 Aug 15
10K50:22Penny Lane Striders 10K2.12.228 Jun 15
Mar4:07:23MBNA Chester Marathon1.55.24 Oct 15
12M1:44:27Tour Of Merseyside Wirral Coastal Run 123.02.711 Jul 15
5M39:14Tony Barnes Sefton Park 50.72.822 Jul 15
5M39:33Griffin Grind 51.02.89 Aug 15
4.9M41:18Summer Multi-Terrain Series 4.93.33.41 Sep 15
7M57:47Tour of Tameside Stage 3 - Hyde 72.42.521 Jun 15
HM1:50:45Southport Half Marathon1.23.05 Jul 15
6M49:44Tour Of Merseyside Knowsley 62.82.610 Jul 15
parkrun24:21Ellesmere Port parkrun # 412.02.625 Jul 15
10K56:01Nick Beer 10K2.75.07 Feb 16
5M40:27Tour Of Merseyside Halton 51.83.09 Jul 15
5K24:02Dunham Massey Park 5K2.02.522 May 15
parkrun28:11Ellesmere Port parkrun # 665.04.830 Jan 16
5K24:01Peter Lowe Memorial Hollins Green 5K1.53.013 Jun 15
10K49:40Liverpool Spring 10K1.03.23 May 15
10M83:03Wrexham Open 10 (Inc North Wales Championships)1.03.725 Apr 15
5M38:30Hale Village 50.42.75 Apr 15
4.92K23:24Wirral Seaside 5K Series0.83.224 Jun 15
HM2:01:50Vitality Liverpool Half Marathon0.17.013 Mar 16
10K49:10Cheshire 10K0.13.718 Apr 15
5K24:38Birchwood Brook 5K1.83.829 May 15
5K24:51Dunham Massey Park 5K2.13.911 Jun 15
10K48:17Port Sunlight 10K-0.24.41 Mar 15
4.7M43:04Summer Multi-Terrain Series4.85.78 Sep 15
6M55:16Tour Of Merseyside Thurstaston 65.24.96 Jul 15
HM1:51:05BTR Liverpool Half Marathon0.24.629 Mar 15
HM1:51:44Wilmslow Half Marathon0.44.922 Mar 15
10M83:15Rhyl 100.65.522 Feb 15
4.92K23:34Wirral Seaside 5K Series0.64.329 Apr 15
5K24:22Mid Cheshire 5K0.64.530 Apr 15
10K48:00Penny Lane Striders 10K2.02.020 Jul 14
4.6M34:53ESSAR Chester Round The Walls 4.6-0.24.126 Dec 14
10K48:59Birchwood 10K1.73.117 Aug 14
HM1:45:53Southport Half Marathon1.22.86 Jul 14
10K53:18Tatton Yule Yomp 10K3.84.87 Dec 14
4.92K26:56Wirral Seaside 5K Series2.26.725 Oct 15
10M77:10Tour Of Merseyside Sustrans 10-0.43.18 Jul 14
10K48:05Mersey Tunnel 10K1.62.48 Jun 14
10K52:29Nick Beer 10K1.36.68 Feb 15
10M80:15Wrexham Open 10 (Inc North Wales Champs)1.82.726 Apr 14
5K22:47Dunham Massey Park 5K0.72.719 Jun 14
5M39:16Tour Of Merseyside Halton 52.03.210 Jul 14
parkrun23:04Delamere parkrun # 582.02.019 Apr 14
12M1:42:20Tour Of Merseyside Wirral 122.64.012 Jul 14
5K23:08Dunham Massey Park 5K1.52.65 Jun 14
6M50:20Tour Of Merseyside Thurstaston 64.03.77 Jul 14
5K23:03Peter Lowe Memorial Hollins Green 5K1.22.714 Jun 14
5M37:48Run the Bridge 50.82.820 Apr 14
13.7M1:47:57Wrexham Village Bakery Half Marathon0.42.416 Feb 14
10K47:28Port Sunlight 10K0.62.911 May 14
parkrun23:38Delamere parkrun # 563.02.05 Apr 14
10K47:13Liverpool Spring 10K0.23.04 May 14
5K23:43Lymm 5K1.63.621 Jun 14
10K47:02Cheshire 10K0.42.730 Mar 14
parkrun23:14Delamere parkrun # 572.02.312 Apr 14
HM1:46:42Liverpool Half Marathon1.03.323 Mar 14
parkrun23:15Delamere parkrun # 601.52.83 May 14
10M81:14Rhyl 102.03.023 Feb 14
10K48:51Sport in The Port 10K0.64.115 Jun 14
HM1:40:35Wirral Half Marathon0.90.813 Oct 13
HM1:44:38Essar Four Villages Half Marathon0.62.819 Jan 14
5K23:44Bowdon 5K1.33.929 May 14
parkrun23:20Delamere parkrun # 532.02.515 Mar 14
parkrun23:11Delamere parkrun # 363.01.216 Nov 13
HM1:53:13Chester Half Marathon1.75.218 May 14
10K49:21Nick Beer 10K2.42.89 Feb 14
10K49:33Tatton Yule Yomp 10K3.41.98 Dec 13
parkrun23:48Delamere parkrun # 522.03.38 Mar 14
3.3M25:57Chester Round The Walls3.82.526 Dec 13
HM1:41:47Arley Hall Half Marathon1.01.321 Jul 13
6M52:10Tour Of Merseyside Knowsley 63.06.311 Jul 14
HM1:41:00Southport Half Marathon1.00.97 Jul 13
HM96:33Liverpool Half Marathon0.4-1.417 Mar 13
10K46:19Wigan 10K0.22.28 Sep 13
HM98:54Wilmslow Half Marathon0.70.324 Mar 13
10K47:12Birchwood 10K0.62.618 Aug 13
parkrun22:39Delamere parkrun # 162.01.222 Jun 13
5K21:39Dunham Massey 5K0.50.713 Jun 13
10K46:16Sport in The Port 10K0.61.816 Jun 13
5K22:36Lymm 5K1.61.522 Jun 13
5M36:03Runcorn Run the Bridge 51.00.531 Mar 13
Mar3:57:28Chester Marathon1.65.16 Oct 13
10M79:43ToM Walton Hall Park 101.42.89 Jul 13
5K22:00Hollins Green 5K0.61.31 Jun 13
parkrun22:29Delamere parkrun # 121.51.425 May 13
12M1:40:44ToM Wirral Coastal Run 123.02.913 Jul 13
5M39:18ToM Halton 52.82.511 Jul 13
parkrun22:50Delamere parkrun # 112.01.518 May 13
parkrun22:21Delamere parkrun # 72.00.613 Apr 13
5K22:15Bowdon 5K0.71.76 Jun 13
9M80:54Halloween Hellraiser 95.04.827 Oct 13
HM1:41:00Wrexham Village Bakery Half Marathon0.60.417 Feb 13
parkrun22:46Delamere parkrun # 131.51.91 Jun 13
HM1:43:34Chester Half Marathon0.62.412 May 13
5K22:35Dunham Massey 5K1.02.024 May 13
parkrun23:07Delamere parkrun # 142.02.18 Jun 13
parkrun23:02Delamere parkrun # 52.51.430 Mar 13
parkrun22:32Delamere parkrun # 81.01.927 Apr 13
6M48:54ToM Knowsley 62.44.012 Jul 13
HM99:06Tatton Half Marathon0.6-0.54 Nov 12
parkrun23:04Pennington Flash parkrun # 1051.03.020 Apr 13
Mar3:41:11RunLiverpool Marathon2.00.614 Oct 12
10K49:04Tatton Yule Yomp 10K3.40.69 Dec 12
Mar3:43:28MBNA Chester Marathon (Inc Welsh Champs)1.41.67 Oct 12
10K48:53Nick Beer 10K1.62.210 Feb 13
10K51:53Llandudno Nick Beer 10K1.60.87 Feb 10
10K50:41Roddlesworth Roller 60.60.814 Mar 10
HM1:49:47Liverpool Half Marathon1.0-0.428 Mar 10
10K49:08Liverpool Women's 10K1.2-1.89 May 10
HM1:51:34Shell Chester Half Marathon0.80.516 May 10
10K50:46Mersey Tunnel 10K1.6-0.230 May 10
10K49:19Liverpool 10K1.0-0.83 Oct 10
HM1:51:11Shell Four Villages Half Marathon0.20.923 Jan 11
10K52:05Nick Beer 10K0.42.213 Feb 11
10K49:12Trafford 10K0.4-0.313 Mar 11
5M38:21Halton Run The Bridge 50.9-1.724 Apr 11
5K23:17Christleton 5K0.00.26 May 11
HM1:44:00Shell Chester Half Marathon0.3-1.315 May 11
10M81:13Llandudno 10 (inc Welsh Championships)1.30.522 May 11
5K23:09Dunham Massey 5K0.60.327 May 11
5K23:20Peter Lowe Memorial Hollins Green 5K1.5-0.24 Jun 11
5K22:48Dunham Massey 5K0.7-0.417 Jun 11
5K23:03Lymm 5K1.1-0.325 Jun 11
10K48:56Penny Lane Striders 10K1.8-0.23 Jul 11
10K47:22Birchwood 10K0.8-0.621 Aug 11
4.5M37:24Worsley Woods 4.54.40.411 Sep 11
10K46:50Shell Sutton Six 10K0.9-1.218 Sep 11
10M78:22Swinton 100.8-0.325 Sep 11
Mar3:53:56MBNA Chester Marathon2.20.99 Oct 11
9M80:49Halloween Hellraiser 95.01.830 Oct 11
10K49:03Tatton Yule Yomp 10K3.0-1.011 Dec 11
5M39:41Shell Chester Round The Walls3.4-0.626 Dec 11
HM1:43:29Essar Four Villages Half Marathon0.9-0.822 Jan 12
10K48:06Nick Beer 10K1.00.212 Feb 12
HM1:41:38Wrexham Village Bakery Half Marathon0.7-1.419 Feb 12
10K45:32Trafford 10K0.0-0.511 Mar 12
HM99:50Run Liverpool Half Marathon0.3-1.118 Mar 12
HM1:43:26Wilmslow Half Marathon (Inc England Champs)0.80.725 Mar 12
5M37:20Runcorn Run the Bridge 50.70.98 Apr 12
10M77:18Wrexham Open 10 (Inc North Wales Champs)0.60.828 Apr 12
HM1:41:41Chester Half Marathon0.9-0.113 May 12
5K22:30Dunham Massey Park 5K1.40.125 May 12
5K22:17Peter Lowe Memorial Hollins Green 5K0.50.52 Jun 12
5K22:17Bowdon 5K1.3-0.37 Jun 12
5K21:31Dunham Massey Park 5K0.3-0.814 Jun 12
10M75:09Llandudno 100.30.317 Jun 12
5K22:23Lymm 5K1.40.323 Jun 12
10K47:14Penny Lane Striders 10K1.50.824 Jun 12
10K47:05Birchwood 10K1.30.919 Aug 12
6M53:51ToM Thurstaston 61.59.28 Jul 13
8M2:00:55Whistle Stop Tour of Wirral 83.023.412 Sep 15

Order By:

EventTimeRaceDate
FELL88:23Cloud Nine Hill Race7 Mar 10
FELL88:23Cloud Nine Hill Race7 Mar 10
FELL88:17Cloud 9 Hill Race4 Mar 12
MT22:58Chester Round The Walls 526 Dec 12
FELL68:34Tour of Tameside Stage 1 - Copley Fell Race (6M)19 Jun 15