Name:
Omar Harhara
Gender:
Male
Club:
Exeter Uni
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:18.9South West Varsity2.0-1.711 Mar 20+
15004:17.06BUCS Indoor Championships0.5-0.515 Feb 20+
9K35:20Charles Stanley Westward League5.0-1.36 Oct 19+
15004:22.23Southern Athletics League Division 2W1.2-0.513 Jul 19+
15004:16.97BMC Regional Races0.6-1.230 Apr 19+
8K32:31BUCS Cross Country Championships4.21.21 Feb 20
parkrun18:02Riddlesdown parkrun # 4352.8-1.229 Jun 19
15004:21.49South West Varsity1.6-1.913 Mar 19
parkrun17:32Exeter Riverside parkrun # 2472.0-1.411 May 19
parkrun17:17Riddlesdown parkrun # 4241.3-2.113 Apr 19
parkrun17:53Exeter Riverside parkrun # 2383.0-2.59 Mar 19
parkrun17:50Exeter Riverside parkrun # 2392.2-1.816 Mar 19
3.01K9:50University of Manchester Relays2.0-0.427 Oct 18
8.55K32:36Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.711 Nov 18
8.9K34:20Charles Stanley Westward League (Inc Devon County Championships)2.3-0.12 Dec 18
8.31K35:58Charles Stanley Westward League6.11.010 Feb 19
parkrun17:39Riddlesdown parkrun # 3842.2-2.621 Jul 18
8.68K35:26Charles Stanley Westward League3.21.37 Oct 18
15004:23.5South West Universities Varsity Match2.00.018 Oct 17
8.9K34:24Westward League (Inc Devon County Championships)3.3-1.53 Dec 17
parkrun17:50Exeter Riverside parkrun # 1682.00.04 Nov 17
10K41:36BUCS Cross Country Championships4.10.53 Feb 18
6M37:48Reigate Holly Run Open1.60.617 Dec 17
8.55K33:19Westward League (Inc Cornwall Championships)2.6-0.312 Nov 17
3.851K13:55Southern Young Athletes Relays1.52.019 Sep 15
parkrun18:20Riddlesdown parkrun # 2211.01.618 Jul 15
parkrun17:46Brueton parkrun # 2302.4-1.125 Dec 14
5.5K20:12ESAA English Schools' Championships2.30.114 Mar 15
parkrun18:41Riddlesdown parkrun # 2013.00.328 Feb 15
parkrun18:01Riddlesdown parkrun # 2041.00.921 Mar 15
parkrun18:11Riddlesdown parkrun # 2071.01.211 Apr 15
parkrun18:19Riddlesdown parkrun # 1853.0-0.522 Nov 14
parkrun17:37Riddlesdown parkrun # 1871.00.06 Dec 14
parkrun18:20Riddlesdown parkrun # 1892.00.620 Dec 14
parkrun19:20Lloyd parkrun # 2234.00.727 Dec 14
parkrun18:36Lloyd parkrun # 2093.00.127 Sep 14
6K25:04ECCA Saucony English National Championships4.62.821 Feb 15
10K38:47Lexus Croydon 10K1.61.619 Oct 14
parkrun18:56Riddlesdown parkrun # 1862.01.829 Nov 14
3.851K13:34Southern Young Athletes Road Relays1.21.220 Sep 14
30009:45.27Surrey County Schools' Championships0.70.314 Jun 14
300010:01.30Surrey County Championships0.91.125 May 14
parkrun17:42Riddlesdown parkrun # 1581.0-2.417 May 14
15004:26.82Hercules Wimbledon Young Athletes' Open0.0-1.96 Apr 14
parkrun19:22Lloyd parkrun # 2002.02.826 Jul 14
Mile5:04.2Croydon Elite Mile0.6-0.423 Mar 14
parkrun19:16Lloyd parkrun # 1674.6-2.614 Dec 13
4.5K15:59ECCA English National Championships0.2-0.422 Feb 14
2.997K10:26Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-0.621 Sep 13
parkrun19:08Riddlesdown parkrun # 1312.5-0.823 Nov 13
parkrun18:54Riddlesdown parkrun # 1332.0-0.87 Dec 13
4.5K18:41Southern Championships5.01.225 Jan 14
15004:43.3UK Youth Development U13/U15 League Division Southern Premier 20.8-0.413 Jul 13
parkrun19:53Lloyd parkrun # 1573.00.35 Oct 13
15004:40.32Surrey Schools' Championships0.4-1.08 Jun 13
parkrun19:01Riddlesdown parkrun # 1231.00.428 Sep 13
parkrun19:17Lloyd parkrun # 1542.00.014 Sep 13
15004:48.0UK Youth Development U13/U15 League Division Southern Premier 20.80.222 Jun 13
4.2K16:40Surrey County Championships2.42.14 Jan 14
15004:47.6Ebbisham Boys' League Division 1 & non scoring0.01.021 Jul 13
3M19:05Virgin London Mini Marathon-0.14.113 Apr 14
300010:25.70Surrey County Championships0.90.226 May 13
parkrun19:06Nonsuch parkrun # 1071.00.67 Sep 13
2.5M15:582XU Surrey Men's League Division 21.03.68 Feb 14
parkrun21:49Riddlesdown parkrun # 1374.03.228 Dec 13
parkrun18:39Roundshaw Downs parkrun # 2061.0-1.118 May 13
2.5M16:132XU Surrey Men's League Division 22.03.211 Jan 14
parkrun19:46Tilgate parkrun # 592.01.03 Aug 13
15004:52.5UK Youth Development U13/U15 League Division Southern Premier 20.20.81 Jun 13
3M17:37Virgin London Mini Marathon0.3-0.721 Apr 13
parkrun18:53Brockwell parkrun # 1171.0-1.230 Mar 13
15004:58.9Ebbisham Boys' League Division 10.61.314 Apr 13
parkrun19:02Brueton parkrun # 1281.0-0.925 Dec 12
parkrun19:00Tilgate parkrun # 192.0-2.313 Oct 12
15004:53.59McCain Young Athletes' League Auxiliary Final1.20.01 Sep 12
15004:51.81Crawley AC Tom Lintern Open0.50.527 Aug 12
15004:58.5Biggleswade Open0.81.129 Sep 12
15004:56.94McCain Young Athletes' League Southern Final1.00.629 Jul 12
15005:00.13Highgate Late Season Open0.81.312 Sep 12
2.997K10:55Southern Road Relays (U17W/U15M/U15W/U13M)0.72.322 Sep 12
parkrun19:37Lloyd parkrun # 1031.5-0.56 Oct 12
parkrun19:25Brueton parkrun # 1091.5-0.918 Aug 12
parkrun20:39Riddlesdown parkrun # 881.51.926 Jan 13
parkrun20:54Tilgate parkrun # 302.51.429 Dec 12
8002:21.33Watford Open Graded Meeting0.10.313 Jun 12
15004:44.76Watford Open Graded Meeting0.5-1.34 Apr 12
15004:54.93McCain Young Athletes' League Division Southern Premier E0.80.620 May 12
parkrun20:02Brockwell parkrun # 822.5-0.721 Jul 12
15004:51.6McCain Young Athletes' League Division Southern Premier E0.50.46 May 12
parkrun21:13Riddlesdown parkrun # 871.53.119 Jan 13
8002:25.88BMC Regional Races0.51.223 May 12
parkrun20:05Crystal Palace parkrun # 1091.50.48 Sep 12
parkrun20:07Brockwell parkrun # 842.00.04 Aug 12
parkrun19:30Lloyd parkrun # 802.0-1.328 Apr 12
15004:54.13Watford Open Graded Meeting0.21.12 May 12
parkrun19:46Lloyd parkrun # 842.0-0.726 May 12
Mile5:13.9Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club)0.0-0.625 Mar 12
15004:52.54Hercules Wimbledon Young Athletes' Open0.00.31 Apr 12
8002:25.42Crawley AC Easter Open0.51.18 Apr 12
parkrun19:31Roundshaw Downs parkrun # 1432.0-1.217 Mar 12
parkrun19:49Lloyd parkrun # 733.0-1.610 Mar 12
15004:59.78Surrey County Championships0.31.712 May 12
parkrun19:43Brueton parkrun # 991.00.29 Jun 12
parkrun20:40Lloyd parkrun # 852.50.62 Jun 12
3K12:02Lexus Croydon 3K1.06.021 Oct 12
3M18:35Virgin London Mini Marathon1.00.222 Apr 12
parkrun19:28Riddlesdown parkrun # 221.5-0.826 Nov 11
15004:55.0St Mary's Open0.8-1.018 Sep 11
8002:47.56McCain UK Young Athletes League Southern Premier E0.81.818 Jul 10
8002:37.5Ebbisham Boys' League - Division 10.6-2.425 Jul 10
8002:44.39Herne Hill Harriers Open0.81.028 Aug 10
parkrun21:28Banstead Woods parkrun # 1832.00.027 Nov 10
parkrun24:08Cannon Hill parkrun # 18 (Short course)4.01.125 Dec 10
parkrun21:22Banstead Woods parkrun # 1862.5-2.71 Jan 11
parkrun19:29Lloyd parkrun # 111.5-5.315 Jan 11
parkrun21:03Lloyd parkrun # 151.51.712 Feb 11
parkrun19:45Bromley parkrun # 811.5-0.919 Mar 11
15005:02.37Hercules Wimbledon Young Athletes' Open0.0-1.23 Apr 11
2M13:42East Surrey Road Race1.05.97 Apr 11
15004:57.2Ebbisham League - Division 10.2-0.910 Apr 11
3M18:23Virgin London Mini Marathon1.0-1.017 Apr 11
8002:31.5Crawley AC Open0.21.324 Apr 11
parkrun20:14Lloyd parkrun # 261.50.130 Apr 11
15005:07.3McCain Young Athletes League Southern Premier E Division Match 10.31.08 May 11
8002:37.73Surrey County Championships0.52.714 May 11
15005:11.29Surrey County Championships0.41.515 May 11
15004:56.12Surrey County Championships0.4-0.515 May 11
15005:21.9McCain Young Athletes League Southern Premier E Division0.82.622 May 11
parkrun20:06Roundshaw Downs parkrun # 991.5-0.228 May 11
8002:28.1McCain Young Athletes League Southern Premier E Division0.70.05 Jun 11
parkrun19:17Brockwell parkrun # 241.0-1.411 Jun 11
15005:03.2McCain Young Athletes League Southern Premier E Division0.80.119 Jun 11
15005:06.1Ebbisham Boys' League Match 10.60.726 Jun 11
parkrun20:18Lloyd parkrun # 351.50.62 Jul 11
parkrun19:09Riddlesdown parkrun # 21.5-1.89 Jul 11
15005:03.72McCain Young Athletes League Southern Regional Final0.90.117 Jul 11
15005:04.2Herne Hill Harriers Open0.80.323 Jul 11
15005:10.0Ebbisham Boys' League Match 10.61.224 Jul 11
8002:27.55Southern U13 Inter Counties Championships0.30.331 Jul 11
parkrun19:51Roundshaw Downs parkrun # 1091.50.06 Aug 11
parkrun19:28Riddlesdown parkrun # 71.5-0.813 Aug 11
parkrun19:47Roundshaw Downs parkrun # 1111.5-0.220 Aug 11
15005:04.0Birchfield Open0.80.327 Aug 11
8002:28.60Crawley AC Tom Lintern Medal Meeting0.50.429 Aug 11
15005:08.75Woking AC Young Athletes Open Championships1.70.04 Sep 11
parkrun20:01Riddlesdown parkrun # 111.50.310 Sep 11
15004:58.4Biggleswade Open0.8-0.324 Sep 11
15004:58.63Leicester Coritanian Open0.6-0.125 Sep 11
3K12:19Croydon 3K1.05.616 Oct 11
parkrun20:42Lloyd parkrun # 601.51.724 Dec 11
parkrun22:04Lloyd parkrun # 611.54.425 Dec 11
parkrun21:28Lloyd parkrun # 621.53.231 Dec 11
parkrun21:35Lloyd parkrun # 634.01.01 Jan 12
Mile5:40.3Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club)0.02.625 Mar 12

Order By:

EventTimeRaceDate
XC7:54Will Bolton CC Relays18 Sep 10
XC8:25Surrey Relays2 Oct 10
ROAD12:40Lexus Croydon Junior Fun Run10 Oct 10
XC12:31Downs League7 Nov 10
XC17:162xu Surrey Men's League Divisions 3/413 Nov 10
XC6:27London Youth Games Cross Country Championships20 Nov 10
XC11:02SEAA Inter Counties Championships11 Dec 10
XC6:12Reigate Holly Run19 Dec 10
XC15:29Surrey County Championships8 Jan 11
XC12:13Surrey County Schools Championships22 Jan 11
XC13:08Southern Cross Country Championships29 Jan 11
XC17:012xu Surrey Men's League Divisions 3/45 Feb 11
XC10:25English National Championships19 Feb 11
XC12:32Downs League20 Feb 11
XC11:31East Surrey League Relays26 Feb 11
XC12:39Downs League6 Mar 11
XC10:57SEAA Inter Counties Schools26 Mar 11
XC11:50Will Bolton Memorial 4x4K Relay17 Sep 11
XC20:252xu Surrey League Divisions 3 & 48 Oct 11
XC8:33Bruce Judd Junior Relays22 Oct 11
XC14:26East Surrey League29 Oct 11
XC12:12Downs League6 Nov 11
XC15:252xu Surrey League Divisions 3 & 412 Nov 11
XCNTSchools Inter Counties Match19 Nov 11
XC12:13Downs League4 Dec 11
XC11:55Holly Run17 Dec 11
XC12:50Surrey County Championships7 Jan 12
XC16:092XU Surrey League Divisions 3 & 414 Jan 12
XC15:00Surrey Schools' Championships21 Jan 12
XC11:23Southern Championships28 Jan 12
XC15:532XU Surrey League Divisions 3 & 411 Feb 12
XC12:14Downs League19 Feb 12
XC12:21English National Championships25 Feb 12
XC11:55Downs League4 Mar 12
XC7:48Bruce Judd Young Athletes' Relays27 Oct 12
XC12:15Downs League4 Nov 12
XC14:252XU Surrey Men's League Division 3/410 Nov 12
XC11:34London Youth Games Cross Country Championships17 Nov 12
XC11:49Downs League2 Dec 12
XC16:29Surrey County Championships5 Jan 13
XC17:362XU Surrey Men's League Division 3/49 Feb 13
XC16:58Southern Championships16 Feb 13
XC17:38English National Championships23 Feb 13
XC13:46Croydon Cross Country 6 & Mini Marathon Trials2 Mar 13
XC12:01Downs League10 Mar 13
XC8:05Bruce Judd Young Athletes' Relays26 Oct 13
XC12:13Downs League3 Nov 13
XC10:55London Youth Games16 Nov 13
XC11:37Downs League1 Dec 13
XC23:05Surrey Schools' Championships18 Jan 14
XC11:36Downs League23 Feb 14
XC11:25Downs League9 Mar 14
XC16:412XU Surrey Men's League Division 111 Oct 14
XC7:25Bruce Judd Young Athletes' Relays25 Oct 14
XC14:432XU Surrey Men's League Division 18 Nov 14
XC18:44London Youth Games15 Nov 14
XC22:23Surrey County Championships3 Jan 15
XC11:282XU Surrey Men's League Division 110 Jan 15
XC21:12Surrey Schools' Championships17 Jan 15
XC21:52South East Schools' Inter-Counties31 Jan 15
XC11:59East Surrey League3 Oct 15
XC42:04Westward League8 Oct 17
XC36:14Westward League14 Jan 18