Paul Beeson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K43:16Lanzarote International Running Challenge - 10K2.5-6.524 Nov 19+
13K62:12Lanzarote International Running Challenge - 13K4.8-5.125 Nov 19+
HM1:54:03Salomon Trail Marathon Wales Half Marathon10.0-6.315 Jun 19+
21K94:09Lanzarote International Running Challenge - 21K-0.4-3.927 Nov 19+
21K94:34Lanzarote International Running Challenge - 21K -4.228 Nov 18+
5K22:49Elan Valley 5K1.03.06 Jun 18
50M11:46:51Ultra Trail Wales 5010.07.125 Aug 18
4.5M33:13Neil Howells Memorial 4.56.0-0.519 Aug 16
5K20:46Bar-B-Que 5K1.60.61 Jul 16
13K78:02Lanzarote International Running Challenge - 13K 9.726 Nov 18
5K20:22Elan Valley 5K Series1.40.011 May 16
5M33:00Rhayader Round the Lakes 50.8-1.15 Mar 16
5K19:42Newtown Chocoholics 5K-0.2-0.625 Mar 16
10K41:49Ellesmere 10K1.2-2.030 Aug 15
24M4:08:17Preseli Beast 241.514.16 May 17
20M2:37:36Rhayader Round the Lakes 203.00.07 Mar 15
5K20:29Elan Valley 5K Series0.6-3.210 Jun 15
HM1:52:17Trail Marathon Wales Half Marathon6.01.720 Jun 15
Mar3:42:17Virgin London Marathon0.81.426 Apr 15
HM1:45:16Eastridge Half Marathon6.0-4.75 Jul 14
8.9M69:33Penmaenpool Trail 8.91.5-0.320 Sep 14
5K25:35Newtown BBQ 5K1.68.03 Jul 15
5K18:44Rhayader 5K Series0.2-0.322 May 13
Mar4:14:44Trail Marathon Wales6.01.321 Jun 14
4.5M31:32Neil Howells Memorial Race1.01.816 Aug 13
Mar3:35:44Snowdonia Marathon5.02.127 Oct 12
4.5M44:10Newtown Neil Howells Memorial Aug 15
5K19:55Newtown Carnival 5K1.80.515 Jun 12
20M2:38:02Rhayader Round the Lakes 202.73.617 Mar 12
11M93:54Red Kite Challenge 11 (inc UK Trail Championships)3.00.030 Apr 11
5K18:48Rhayader 5K Series-0.20.025 May 11
4.5M30:37Neil Howells Memorial Aug 11
11M92:49Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.06.05 May 12
Mar3:55:24Trail Marathon Wales5.05.923 Jun 12
4.5M33:02Neil Howells Memorial Aug 12

Order By:

MT31:03Maldwyn Harriers Neil Howells Memorial20 Aug 10
FELL1:45:46Welsh Mountain Championships (Medium Course)9 Jul 11
ZMR57:59WFRA Open Championships (Medium Category)10 Nov 12
FELL59:49Tarren Hendre Fell Race (6M/2001ft)9 Feb 13
FELL94:28Y Moelwyn (10.5M/2799ft)20 Apr 13
FELL30:41Batch Bash (3M/1001ft)29 May 13
FELL25:38Rodneys Pillar Handicap (3.9M/951ft)19 Jun 13
FELL22:45Pontesbury (3M/1161ft)26 Jun 13
FELL93:08Snowdon (10M/3300ft)20 Jul 13
FELL31:48Ragleth Inn (4M/1601ft)28 Aug 13
FELL62:23Rhobell Fawr (6.4M/1844ft)9 Nov 13
FELL2:03:42Mercia Hill Trial19 Jan 14
FELL50:21Carding Mill Canter (4.8M/1903ft)1 Mar 14
FELL64:47Cribyn (5.5M/3100ft)26 Apr 14
FELL2:33:15 Preseli Beast Bach (10.7M/2290ft)24 May 14
FELL32:21Batch Bash (3M/1001ft)28 May 14
FELL1:47:14Arenig Fawr (8.1M/3281ft)3 Aug 14
FELL1:56:03Maesgwm Muddle (8.7M/2789ft)30 Aug 14
FELL60:43Rhobell fawr8 Nov 14
3H21Petzl Night Trail Wales 3-Hour7 Oct 17
XC48:23Herefordshire League4 Feb 18
XC60:58Herefordshire League10 Nov 19
XC56:36Herefordshire League2 Feb 20