Name:
Daryl Milford
Gender:
Male
Club:
Exmouth
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:21Exmouth parkrun # 951.55.519 Oct 19+1
parkrun20:45Teignmouth Promenade parkrun # 512.65.221 Sep 19+2
parkrun19:21Teignmouth Promenade parkrun # 341.43.525 May 19+3
parkrun18:58Exmouth parkrun # 690.93.220 Apr 19+4
20M2:07:28Gloucester 201.4-0.525 Mar 18+5
Mar3:02:35Virgin London Marathon3.20.322 Apr 18
5K17:04Run Exe Summer 5K Series0.8-1.21 May 18
10K37:03Exeter Fast Friday 10K0.90.330 Mar 18
parkrun21:42Teignmouth Promenade parkrun # 491.08.77 Sep 19
parkrun20:56Killerton parkrun # 3874.24.013 Oct 18
Mar3:20:21North Dorset Village Marathon3.44.36 May 18
parkrun21:18Killerton parkrun # 3922.86.117 Nov 18
10K37:31Crediton Crunch 10K2.20.37 May 17
5K17:52Run Exe Summer 5K Series1.30.86 Jun 17
4K13:54Run Exe Relays (4 x 4K)1.21.219 May 17
5K17:46Run Exe Summer 5K Series0.81.12 May 17
parkrun26:25Exmouth parkrun # 1101.317.01 Feb 20
Mar3:10:38Virgin London Marathon1.54.523 Apr 17
20M2:19:50Granite Way 201.24.112 Mar 17
parkrun18:50Parke parkrun # 1304.00.224 Sep 16
10K36:57Bridgwater 10K1.60.34 Sep 16
10K37:17First Chance 10K-0.32.58 Jan 17
HM82:23Cardiff Half Marathon0.71.62 Oct 16
parkrun18:41Parke parkrun # 1204.0-0.116 Jul 16
5K17:14Run Exe Summer 5K Series0.8-0.12 Aug 16
10K37:01Exeter 10K1.50.420 Jul 16
2.5M13:47Erme Valley Relays (4 x 2.5)2.0-0.21 Jul 16
parkrun22:18Parke parkrun # 1754.65.95 Aug 17
HM89:07Exeter Half Marathon (Day 1)0.54.911 Feb 17
Mar2:55:07Virgin London Marathon0.91.724 Apr 16
10K36:44Burrator 10K0.80.922 May 16
parkrun17:44Exeter Riverside parkrun # 901.50.330 Apr 16
HM80:19Taunton Half Marathon0.40.93 Apr 16
20M2:12:54Gloucester 201.12.213 Mar 16
HM82:47Exeter Half Marathon0.42.113 Feb 16
10K36:35First Chance 10K-0.41.917 Jan 16
5K22:27Run Exe Summer 5K Series1.09.81 Aug 17
parkrun18:18Burnham and Highbridge parkrun # 272.01.119 Dec 15
parkrun17:01Burnham and Highbridge parkrun # 11.5-1.120 Jun 15
HM81:21Bridgwater Half Marathon1.00.86 Sep 15
parkrun20:14Parke parkrun # 1113.04.114 May 16
Mar2:59:24TCS Amsterdam Marathon0.43.218 Oct 15
parkrun17:00Exeter Riverside parkrun # 451.0-0.627 Jun 15
5K16:54Run Exe Summer 5K Series0.6-0.57 Jul 15
2.5M13:27Erme Valley Relays (4 x 2.5)1.3-0.33 Jul 15
parkrun17:31Killerton parkrun # 2102.0-0.523 May 15
HM78:16Taunton Half Marathon0.8-0.312 Apr 15
Mar2:51:49Virgin London Marathon0.81.226 Apr 15
20M2:07:30Gloucester 201.20.68 Mar 15
4M21:20Dawlish Coastal Dash 4-1.40.34 Jun 15
10K41:06Crediton Crunch 10K5.60.73 May 15
parkrun17:37Killerton parkrun # 2131.00.713 Jun 15
10K42:08Bad Cow 10K4.42.922 Aug 15
10K35:55First Chance 10K0.80.118 Jan 15
10K35:27Exeter 10K0.8-0.420 Aug 14
2.5M13:33Erme Valley Relays2.0-0.74 Jul 14
20M2:07:36Gloucester 201.80.416 Mar 14
Mar2:50:30Virgin London Marathon1.30.813 Apr 14
10K35:40Yeovilton Easter Bunny 10K1.2-0.121 Apr 14
4M22:05Dawlish Coastal Dash 40.6-0.15 Jun 14
10K35:42Exeter 10K0.80.323 Mar 14
10K37:04Ivybridge 10K1.41.210 May 14
6M53:30Coleton Footacher 66.013.111 Jun 16
HM80:02Plymouth Armada Half Marathon1.80.022 Sep 13
9.6K35:02First Chance 10K-0.61.05 Jan 14
5K16:50Run Exe Summer 5K Series0.8-0.33 Sep 13
20M2:07:08Duchy 202.6-0.43 Mar 13
4M21:25Dawlish Coastal Dash 40.4-0.96 Jun 13
HM82:13Cardiff Half Marathon0.62.26 Oct 13
5.5M33:33Muskies Madness 5.53.60.225 May 13
5K17:13Run Exe Summer 5K Series0.60.76 Aug 13
HM80:51Torbay Half Marathon0.91.323 Jun 13
10K38:45Cornwood Challenge 10K3.01.427 Jul 13
Mar2:53:43Virgin London Marathon1.31.621 Apr 13
5K16:57Run Exe Summer 5K Series0.60.14 Jun 13
10M58:34Plymouth Hoe 100.80.117 Feb 13
HM83:58Indian Queens Half Marathon0.92.84 Aug 13
10K40:09Jack 'n Jill 10K5.00.812 May 13
5K17:24Run Exe Summer 5K Series1.20.514 May 13
HM88:00Great West Half Marathon1.44.113 Oct 13
10K35:38Yeovilton Easter Bunny 10K0.40.71 Apr 13
8.5M52:55Haldon Heartbeat 8.52.01.627 Apr 13
13.25M80:39Exeter Half Marathon0.41.310 Feb 13
Mar2:44:04Virgin London Marathon1.5-0.822 Apr 12
10K40:05Bere Pen 10K2.03.75 May 13
Mar2:49:36Edinburgh Marathon Festival Marathon1.70.327 May 12
10K35:15Exeter 10K0.40.316 Aug 12
10K37:56Cornwood Challenge3.40.128 Jul 12
5M28:43Churston Flyer 50.41.37 Oct 12
2.5M13:17Erme Valley Relays1.7-0.76 Jul 12
10M61:59Wellington 102.60.58 Jul 12
5K16:40Run Exe Summer 5K Series0.6-0.53 Jul 12
HM79:35Torbay Half Marathon0.90.724 Jun 12
4M21:26Dawlish Coastal Dash 40.2-0.714 Jun 12
20M2:04:18Duchy 201.4-0.14 Mar 12
10K38:59Otter Rail and River Run 10K4.20.414 Jul 12
10K36:39Taunton 10K0.22.030 Sep 12
HM80:25Saltash Half Marathon2.00.06 May 12
10K34:38Ivybridge 10K0.3-0.212 May 12
8.5M52:09Haldon Heartbeat 8.53.00.128 Apr 12
HM76:59Taunton Half Marathon0.00.31 Apr 12
10M58:42Plymouth Hoe 10 (Inc Devon Champs)0.50.519 Feb 12
HM77:56Exeter Half Marathon0.60.212 Feb 12
10K35:08First Chance 10K-0.10.78 Jan 12
HM82:50Eden Project Half Marathon3.00.19 Oct 11
10.5M68:35Bicton Blister 10.53.81.227 Nov 11
5M29:18Forest Flyer Five3.0-1.626 Aug 11
5K16:37Run Exe Summer 5K Series0.6-1.66 Sep 11
HM82:19Dartmoor Vale Half Marathon1.41.516 Oct 11
1000034:59.72Devon County AA 10,000m Track Championship0.30.114 Sep 11
10K36:25Torbay Royal Regatta 10K1.4-0.521 Aug 11
10M63:36Deviock Bounder 102.02.113 Nov 11
10K36:08Taunton 10K0.41.325 Sep 11
5K17:04Run Exe Summer 5K Series0.8-1.52 Aug 11
10K36:55Salisbury 54321 10K1.50.014 Aug 11
10M62:02Wellington 101.6-0.310 Jul 11
30009:52.29BMC Regional Races0.4-0.526 Jul 11
Mar2:58:11Rotary Shakespeare Marathon1.90.18 May 11
2.5M13:45Erme Valley Relays (4 x 2.5M)1.1-0.52 Jul 11
10M67:33Braunton 101.03.324 Jan 10
Mar3:17:03Taunton Marathon1.04.811 Apr 10
10K36:41Torbay Royal Regatta 10K1.2-5.522 Aug 10
HM83:10Chippenham Half Marathon1.4-0.312 Sep 10
10K37:00Taunton 10K0.4-0.126 Sep 10
HM82:35Dartmoor Vale Half Marathon1.0-0.217 Oct 10
HM2:19:54Dartmoor Vale Half Marathon1.022.417 Oct 10
5M28:56Seaton Valley 50.8-1.124 Oct 10
10M71:47Bicton Blister 106.01.128 Nov 10
10K36:28First Chance 10K0.10.02 Jan 11
10M63:27Braunton 101.20.923 Jan 11
10M74:30Oh my Obelisk 105.03.720 Feb 11
20M2:14:14Duchy 201.21.113 Mar 11
HM82:40Taunton Half Marathon0.40.73 Apr 11
Mar3:02:54Virgin London Marathon1.51.517 Apr 11
10K37:23Yeovil Easter Bunny 10K1.00.025 Apr 11
10K36:17Ivybridge 10K0.1-0.214 May 11
4M21:35Coastal Dash 4-2.00.09 Jun 11
10K41:40Killerton Kanter 10K3.02.525 Jun 11
10K54:38Hotelympia 10K1.217.926 Feb 12
11M97:52RAT Roseland August 111.516.618 Aug 12
10K48:23First Chance 10K0.213.520 Jan 13

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