Jeremy Hogan
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K19:45Pomphrey 5K1.3-1.729 Oct 19+1
5K19:58Pomphrey 5K1.1-0.726 Nov 19+2
5K19:58Pomphrey 5K1.40.024 Sep 19+3
5K19:58Cleeve 5K Relays1.80.025 Aug 19+4
5.08K20:17British Masters Open Relay Championships2.10.018 May 19+5
5K19:20Avon Club 5K Relay Championships2.10.026 Aug 18
15005:13.3Avon League0.60.015 Jul 18
5K18:57Gloucester Relays1.50.54 Mar 17
3K11:28British Masters Relay Championships3.80.719 Nov 16
5K18:03Aztec West Fast 5K0.70.026 Apr 16
5.08K19:02Midland Men's 12-Stage Relays1.70.42 Apr 16
3M18:13BMAF Relay Championships2.61.016 May 15
5K18:02Aztec West Fast 5K0.20.728 Apr 15
300010:28.29Bristol & West Open Meeting1.00.721 Apr 15
3M16:51BMAF Relay Championships2.7-2.217 May 14
300010:04.3Serveline Midland League Division 21.0-0.87 Jun 14
15004:53.56BMAF - British Masters Championships1.20.49 Aug 14
Mile5:10.4Bristol & West Open Meeting0.60.217 Jun 14
2.69M15:33Midland Men's 12 Stage Relays2.6-0.716 Mar 14
4.3K15:26ERRA National Men's 12 Stage Relays2.3-0.45 Apr 14
15004:55.9Serveline Midland League Division 20.81.12 Aug 14
15004:56.15Serveline Midland League Division 20.81.26 Jul 14
15004:57.2Avon League1.40.725 May 14
15004:47.2Bristol & West Open Meeting0.50.329 Apr 14
15004:49.9Serveline Midland League Division 20.80.34 May 14
300010:10.16BMAF - British Masters Championships0.50.19 Mar 14
15004:54.8South West Vets AC Championships 20140.61.215 Jun 14
300010:15.31BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships0.50.416 Feb 14
8002:28.5Serveline Midland League Division 20.71.96 Jul 14
8002:26.8South West Vets AC Championships 20140.61.615 Jun 14
8002:26.2Serveline Midland League Division 20.80.84 May 14
15004:49.95EAMA Inter Area0.50.623 Feb 14
8002:26.0Avon AA Open Meeting0.31.313 May 14
15004:48.56Cardiff Met Grand Prix0.50.52 Feb 14
5.848K21:40Midland Masters' 6-Stage Relays1.9-0.321 Sep 13
15004:50.49Cardiff Met Grand Prix (inc South West England Championships)0.50.712 Jan 14
8002:26.40EAMA Inter Area0.51.023 Feb 14
8002:27.3Avon League0.01.913 Apr 14
5K17:38Pomphrey Sports Bridge Inn 5K Summer Series1.1-1.025 Jun 13
300010:15.1Avon AA Open Meeting0.80.216 Jul 13
15004:51.45BMC Regional Races0.70.827 Aug 13
300010:13.7Team Bath Open0.60.33 Jul 13
300010:28.1Avon League1.00.84 Aug 13
15004:50.2Plastics Plus Midland League Division 20.80.510 Aug 13
Mile5:14.2Cheltenham & County Harriers Midsummer Open Graded0.80.624 Jul 13
15004:54.48BMC Regional Races0.81.130 Jul 13
300010:25.2Avon League1.00.619 May 13
Mile5:14.4Bristol & West AC Open Meeting0.60.818 Jun 13
15004:55.2Cheltenham & County Harriers Midsummer Open Graded0.51.510 Jul 13
300010:20.54Avon League0.31.021 Apr 13
300010:22.29BMC PB Classic0.41.06 May 13
4.819K17:10BMAF Relay Championships2.3-0.912 May 12
5K17:43Bridge Inn (Bristol) 5K Series0.5-0.224 Apr 12
15004:51.93Eastern Vets/Vets AC Indoor Championships0.51.324 Jan 10
20006:26.61UWIC Open0.5-0.214 Feb 10
15004:41.97Inter-Universities Match0.5-0.17 Mar 10
15004:38.96BMAF - British Masters Championships & Winter Throws0.5-0.727 Mar 10
300010:08.92Avon League1.0-0.225 Apr 10
300010:17.1Avon County Championships (inc West of England Championships)0.60.88 May 10
15004:40.1BMC Regional Races0.8-0.625 May 10
15004:49.0South West Veterans' Championships0.60.820 Jun 10
15004:45.80Avon League0.80.127 Jun 10
15004:43.17BMAF - British Masters Championships0.9-0.33 Jul 10
15004:44.4Veterans' Inter-Area Match0.8-0.18 Aug 10
15004:47.89UWIC Open Meeting (inc Welsh Masters' Championships)0.50.75 Mar 11
4.819K17:28Midlands Men's 12 Stage Relays (Short Legs)2.0-0.519 Mar 11
300010:14.1Stroud Open Meeting0.80.43 Apr 11
300010:17.64Avon County Championships (inc West of England Championships & Wiltshire Championships0.60.814 May 11
8002:25.7South West League Division 20.22.229 May 11
15004:47.43BMC Regional Races0.11.131 May 11
15004:50.32South West Veterans Championships0.41.219 Jun 11
8002:26.52South West Veterans Championships0.81.919 Jun 11
15004:50.24BMAF - British Masters Championships1.10.425 Jun 11
300010:04.4Team Bath Open Meeting0.6-0.129 Jun 11
15004:43.8Avon Track & Field Meeting0.60.113 Jul 11
300010:11.9BAL Club Super8 Cup Men0.60.423 Jul 11
15004:55.16Avon League0.61.631 Jul 11
8002:23.3Avon AA Open0.31.53 Aug 11
15004:54.6Veterans Inter Area Match1.20.97 Aug 11
300010:04.92Avon League1.0-0.421 Aug 11
15004:44.83BMC Regional Races0.30.530 Aug 11
5K17:35Bridge Inn (Bristol) 5K Series0.8-1.127 Sep 11
5K17:51Bridge Inn (Bristol) 5K Series0.8-0.229 Nov 11
4.819K17:31Midland Men's 12-Stage Relays (Short Legs)2.00.231 Mar 12
300010:19.5Avon League1.00.415 Apr 12
15004:57.1Up & Running Midland League Division 10.81.55 May 12

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