Name:
Daniel Comens
Gender:
Male
Club:
Sutton Runners
Age Group:
V45
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10.8
45505

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:03Beckenham Place parkrun # 1383.0-1.429 Jun 19+
parkrun21:42Hove Promenade parkrun # 2011.3-0.313 Jul 19+
parkrun21:30Victoria Dock parkrun # 720.20.15 Oct 19+
parkrun23:49Squerryes Winery parkrun # 34.60.128 Sep 19+
parkrun22:23Osterley parkrun # 2962.8-0.58 Jun 19+
parkrun21:57Nonsuch parkrun # 4131.20.23 Aug 19
parkrun23:03East Brighton parkrun # 283.50.122 Jun 19
10K45:32Hove Prom 10K0.40.620 Oct 19
10K46:24Elmbridge 10K1.50.621 Jul 19
parkrun23:05Brighton & Hove parkrun # 6232.80.87 Sep 19
parkrun22:47Littlehampton Prom parkrun # 232.20.621 Sep 19
parkrun22:46Nonsuch parkrun # 4251.81.026 Oct 19
3M21:03Surrey Road Relays1.01.214 Sep 19
5K21:49Self Transcendence 5K0.50.78 Jul 19
5K22:06Self Transcendence 5K0.71.029 Jul 19
10K46:03Ranelagh Harriers Richmond 10K0.81.016 Jun 19
5K22:12Self Transcendence 5K0.51.45 Aug 19
parkrun22:19Hove Promenade parkrun # 1951.21.025 May 19
parkrun22:25Brighton & Hove parkrun # 6002.20.230 Mar 19
5M39:37Sport Systems Surrey Men's League Division 3/43.11.99 Nov 19
5M39:17East Surrey League2.71.96 Oct 19
10M80:28Dorking 102.31.02 Jun 19
10K48:48Reigate Priory Summer 10K2.32.03 Jul 19
5.2M41:45Sport Systems Surrey Men's League Division 3/43.32.212 Oct 19
parkrun23:22Brighton & Hove parkrun # 6192.02.210 Aug 19
10K47:10Sutton Runners 10K1.21.619 May 19
Mile6:37.6Night of Mad Miles Open1.10.029 Aug 19
parkrun23:44Reigate Priory parkrun # 2693.41.411 May 19
parkrun22:43Nonsuch parkrun # 3932.20.716 Mar 19
parkrun22:20Preston Park parkrun # 2902.20.025 Dec 18
5K23:06Self Transcendence 5K0.73.015 Jul 19
parkrun23:49Nonsuch parkrun # 4092.03.06 Jul 19
parkrun22:40Peckham Rye parkrun # 2462.40.41 Jan 19
10M75:20Cabbage Patch 101.4-0.914 Oct 18
parkrun22:16Brighton & Hove parkrun # 5851.40.722 Dec 18
parkrun22:30Banstead Woods parkrun # 5972.8-0.33 Nov 18
parkrun22:15Richmond Park parkrun # 5802.8-0.829 Sep 18
parkrun21:48Dulwich parkrun # 3471.4-0.227 Oct 18
parkrun22:32Clapham Common parkrun # 302.30.324 Nov 18
HM1:45:05Torremolinos Half Marathon0.81.63 Feb 19
HM99:23Royal Borough of Kingston Half Marathon0.3-0.37 Oct 18
500021:45.36The 5000m's of Christmas0.30.815 Dec 18
Mar3:53:37ASICS Greater Manchester Marathon1.03.77 Apr 19
parkrun21:23Worthing parkrun # 1180.4-0.120 Oct 18
parkrun23:25Brooklands parkrun # 161.82.52 Mar 19
8K38:37Start Fitness Surrey Men's League Division 3/43.31.110 Nov 18
parkrun21:51Hove Promenade parkrun # 1581.6-0.315 Sep 18
parkrun21:30Worthing parkrun # 1071.3-0.74 Aug 18
parkrun24:44Nonsuch parkrun # 4171.55.231 Aug 19
parkrun22:14Banstead Woods parkrun # 5882.2-0.21 Sep 18
parkrun24:28Nonsuch parkrun # 4190.95.314 Sep 19
parkrun23:36Henley-on-Thames parkrun # 615.2-0.618 Aug 18
parkrun22:05Nonsuch parkrun # 3631.60.125 Aug 18
parkrun21:51Burgess parkrun # 2951.6-0.328 Jul 18
parkrun23:17Nonsuch parkrun # 3891.32.716 Feb 19
parkrun24:35Brighton & Hove parkrun # 6032.63.820 Apr 19
5K21:21Self Transcendence 5K0.4-0.113 Aug 18
parkrun23:57Nonsuch parkrun # 4000.84.44 May 19
parkrun21:58Bushy Park parkrun # 7421.9-0.47 Jul 18
parkrun21:44Fulham Palace parkrun # 2471.4-0.423 Jun 18
10K45:18Brighton Phoenix 10K0.90.211 Jul 18
parkrun23:09Nonsuch parkrun # 3752.01.817 Nov 18
10K46:21Elmbridge 10K1.30.822 Jul 18
6M49:47Reigate Holly Run Open3.83.016 Dec 18
parkrun23:32Nonsuch parkrun # 3841.43.112 Jan 19
5K21:58Self Transcendence 5K0.90.66 Aug 18
10K45:08Ranelagh Harriers Richmond 10K0.80.117 Jun 18
5K21:56Self Transcendence 5K1.20.216 Jul 18
parkrun26:05Brighton & Hove parkrun # 6292.26.619 Oct 19
Mar4:06:14Virgin London Marathon1.06.028 Apr 19
parkrun22:36Nonsuch parkrun # 3551.61.130 Jun 18
parkrun23:05Nonsuch parkrun # 3671.02.622 Sep 18
parkrun25:25Nonsuch parkrun # 4061.26.715 Jun 19
10M79:52Dorking 102.10.93 Jun 18
10K46:36Vitality London 10,0000.91.428 May 18
parkrun22:53Roundshaw Downs parkrun # 4733.20.121 Apr 18
5K22:07Self Transcendence 5K0.71.111 Jun 18
parkrun21:49Hove Promenade parkrun # 1420.60.612 May 18
parkrun25:51Hilly Fields parkrun # 3374.04.61 Jan 19
parkrun22:05Preston Park parkrun # 2492.0-0.324 Feb 18
parkrun26:31Nonsuch parkrun # 4151.88.017 Aug 19
parkrun25:27Nonsuch parkrun # 3783.64.38 Dec 18
HM1:44:33Ranelagh Richmond Half Marathon1.20.96 May 18
parkrun22:55Clapham Common parkrun # 22.80.531 Mar 18
parkrun23:19Brighton & Hove parkrun # 5622.02.114 Jul 18
parkrun25:13Nonsuch parkrun # 3940.96.623 Mar 19
parkrun22:44Wimbledon Common parkrun # 6021.81.219 May 18
parkrun23:26Roundshaw Downs parkrun # 4713.60.77 Apr 18
parkrun27:14Nonsuch parkrun # 4232.28.512 Oct 19
10K45:06Self Transcendence 10K0.60.317 Feb 18
parkrun28:10Roundshaw Downs parkrun # 5404.28.220 Jul 19
parkrun22:23Fulham Palace parkrun # 2292.00.33 Feb 18
parkrun26:23Nonsuch parkrun # 4041.28.31 Jun 19
parkrun22:09Richmond Park parkrun # 5442.0-0.220 Jan 18
parkrun21:52Nonsuch parkrun # 3331.4-0.113 Jan 18
parkrun21:32Dulwich parkrun # 2981.2-0.625 Nov 17
parkrun21:44Bushy Park parkrun # 7041.5-0.528 Oct 17
HM1:45:14Thames Meander Half Marathon2.7-0.54 Nov 17
5M38:20Victoria Park Open 51.12.714 Apr 18
parkrun27:21Nonsuch parkrun # 4160.810.324 Aug 19
5M40:56Start Fitness Surrey Men's League Division 3/44.72.010 Feb 18
parkrun22:05Brighton & Hove parkrun # 5271.40.318 Nov 17
4.9M36:12Start Fitness Surrey Men's League Division 3/40.81.52 Dec 17
parkrun28:21Roundshaw Downs parkrun # 5214.28.59 Mar 19
parkrun27:43Nonsuch parkrun # 3745.26.510 Nov 18
parkrun26:02Nonsuch parkrun # 3851.47.519 Jan 19
parkrun27:01Nonsuch parkrun # 4021.09.618 May 19
10M77:16Cabbage Patch 101.20.115 Oct 17
parkrun21:30Tooting Common parkrun # 840.8-0.216 Sep 17
parkrun21:49Nonsuch parkrun # 3121.4-0.226 Aug 17
parkrun23:06Brighton & Hove parkrun # 5321.62.123 Dec 17
parkrun22:44Nonsuch parkrun # 3271.41.69 Dec 17
parkrun29:42Nonsuch parkrun # 4273.011.59 Nov 19
parkrun24:19Nonsuch parkrun # 3303.62.330 Dec 17
parkrun21:57Kingston parkrun # 3891.6-0.212 Aug 17
parkrun27:23Nonsuch parkrun # 3812.88.429 Dec 18
5M39:08Start Fitness Surrey Men's League Division 3/42.81.911 Nov 17
parkrun22:03Brockwell parkrun # 3341.60.029 Jul 17
parkrun24:42Brighton & Hove parkrun # 5511.84.828 Apr 18
parkrun22:23Riddlesdown parkrun # 3272.4-0.11 Jul 17
parkrun27:33Nonsuch parkrun # 3881.89.79 Feb 19
15K84:39South of England AA Championships5.63.127 Jan 18
5K21:50Self Transcendence 5K0.40.87 Aug 17
parkrun22:33Brighton & Hove parkrun # 5052.40.210 Jun 17
parkrun22:33Preston Park parkrun # 2171.80.88 Jul 17
parkrun25:10Nonsuch parkrun # 3323.44.06 Jan 18
parkrun22:54Burgess parkrun # 2362.21.127 May 17
parkrun24:58Henley-on-Thames parkrun # 85.02.119 Aug 17
parkrun29:33Brighton & Hove parkrun # 5952.611.923 Feb 19
10K45:3226.2 Valentine's 10K1.30.012 Feb 17
parkrun22:28Nonsuch parkrun # 2971.41.113 May 17
parkrun31:02Nonsuch parkrun # 4122.214.427 Jul 19
parkrun26:02Nonsuch parkrun # 3521.17.89 Jun 18
parkrun22:21Brighton & Hove parkrun # 4862.00.228 Jan 17
parkrun27:54Nonsuch parkrun # 3701.610.413 Oct 18
10K49:48Ranelagh Harriers Richmond 10K2.13.118 Jun 17
10K44:17RunThrough Battersea Park 10K0.8-0.78 Oct 16
parkrun23:35Nonsuch parkrun # 3061.23.415 Jul 17
HM1:43:55Thorpe Park Half Marathon0.41.326 Feb 17
HM99:56River Thames Half Marathon0.6-1.330 Oct 16
parkrun27:00Nonsuch parkrun # 3392.97.73 Mar 18
parkrun21:31Hove Promenade parkrun # 660.8-0.25 Nov 16
parkrun22:06Preston Park parkrun # 1762.4-0.71 Oct 16
5M37:342XU Surrey Men's League Division 3/41.51.414 Jan 17
parkrun21:13Fulham Palace parkrun # 1571.0-1.617 Sep 16
parkrun22:46Nonsuch parkrun # 2782.01.031 Dec 16
parkrun21:54Nonsuch parkrun # 2681.20.222 Oct 16
10K46:25After Adoption Regent's Park 10K1.40.713 Nov 16
parkrun21:38Tooting Common parkrun # 302.0-1.820 Aug 16
parkrun28:34Nonsuch parkrun # 3691.112.06 Oct 18
parkrun21:42Hove Promenade parkrun # 541.8-1.513 Aug 16
parkrun21:55Hove Promenade parkrun # 571.7-0.93 Sep 16
parkrun22:28Brighton & Hove parkrun # 4771.21.33 Dec 16
parkrun23:45Banstead Woods parkrun # 5132.12.818 Mar 17
parkrun28:12Nonsuch parkrun # 3611.211.311 Aug 18
parkrun28:00Nonsuch parkrun # 3501.610.626 May 18
parkrun24:12Nonsuch parkrun # 2981.44.320 May 17
HM1:51:51Ranelagh Richmond Half Marathon0.74.230 Apr 17
500021:45.88Highgate Harriers/City of London Open Meeting0.7-0.28 Sep 16
parkrun23:02Nonsuch parkrun # 2731.61.926 Nov 16
parkrun23:02Nonsuch parkrun # 2722.01.519 Nov 16
parkrun28:39Nonsuch parkrun # 3581.611.621 Jul 18
parkrun25:18Banstead Woods parkrun # 5262.55.217 Jun 17
parkrun24:57Nonsuch parkrun # 3031.16.024 Jun 17
Mar4:11:12Brighton Marathon2.35.49 Apr 17
HM1:41:32Southend Half Marathon1.2-1.212 Jun 16
parkrun21:56Tooting Common parkrun # 231.2-0.42 Jul 16
10K46:59Elmbridge 10K1.40.624 Jul 16
5K21:36Self Transcendence 5K0.00.18 Aug 16
parkrun29:50Nonsuch parkrun # 3651.613.38 Sep 18
parkrun21:55Hove Promenade parkrun # 491.0-0.225 Jun 16
parkrun24:03Bevendean Down parkrun # 472.03.424 Dec 16
parkrun22:18Hove Promenade parkrun # 511.50.016 Jul 16
parkrun26:23Nonsuch parkrun # 3072.47.122 Jul 17
parkrun24:52Roundshaw Downs parkrun # 4201.25.729 Apr 17
parkrun27:04Nonsuch parkrun # 3172.28.530 Sep 17
Mar3:40:07Virgin London Marathon0.90.124 Apr 16
parkrun24:50Nonsuch parkrun # 2901.15.725 Mar 17
HM1:41:57Ranelagh Richmond Half Marathon0.7-0.61 May 16
10K46:33Ranelagh Harriers Richmond 10K1.00.619 Jun 16
10K46:43Self Transcendence 10K0.90.921 May 16
HM1:43:15Thames Meander Half Marathon1.4-0.712 Mar 16
parkrun22:02Preston Park parkrun # 1511.00.026 Mar 16
parkrun22:38Tooting Common parkrun # 151.50.67 May 16
parkrun30:36Nonsuch parkrun # 3532.213.816 Jun 18
10K46:0526.2 Valentine's 10K1.3-0.114 Feb 16
parkrun22:16Peckham Rye parkrun # 882.0-0.623 Jan 16
parkrun22:18Tooting Common parkrun # 101.00.52 Apr 16
parkrun23:08Wimbledon Common parkrun # 4951.31.828 May 16
parkrun22:28Hove Promenade parkrun # 282.0-0.230 Jan 16
parkrun22:40Preston Park parkrun # 1372.20.025 Dec 15
parkrun23:45Wimbledon Common parkrun # 4764.00.216 Jan 16
parkrun24:43Nonsuch parkrun # 2641.25.424 Sep 16
parkrun22:43Nonsuch parkrun # 2232.00.312 Dec 15
parkrun22:22Hove Promenade parkrun # 221.00.619 Dec 15
parkrun27:57Banstead Woods parkrun # 5181.910.222 Apr 17
parkrun24:56Nonsuch parkrun # 2531.25.29 Jul 16
parkrun23:13Brighton & Hove parkrun # 4251.51.85 Dec 15
parkrun22:50Kingston parkrun # 2931.01.524 Oct 15
parkrun21:36Nonsuch parkrun # 1951.0-0.930 May 15
parkrun37:44Nonsuch parkrun # 3970.522.813 Apr 19
parkrun22:56Nonsuch parkrun # 2151.51.217 Oct 15
parkrun22:41Hove Promenade parkrun # 121.01.210 Oct 15
parkrun22:55Nonsuch parkrun # 2131.21.53 Oct 15
parkrun24:28Banstead Woods parkrun # 4443.52.121 Nov 15
parkrun21:47Bushy Park parkrun # 2852.0-1.92 Jan 10
parkrun22:59Bushy Park parkrun # 2864.0-1.69 Jan 10
parkrun22:36Bushy Park parkrun # 2871.50.216 Jan 10
parkrun22:07Brighton & Hove parkrun # 118 (30m short)2.0-1.223 Jan 10
parkrun21:49Bushy Park parkrun # 2891.5-1.330 Jan 10
parkrun21:43Bushy Park parkrun # 2901.0-1.16 Feb 10
10K45:22London Valentines Love Run 10K0.20.013 Feb 10
parkrun21:47Bushy Park parkrun # 2921.5-1.420 Feb 10
parkrun22:04Brighton & Hove parkrun # 1232.0-1.327 Feb 10
parkrun22:02Wimbledon Common parkrun # 1662.0-1.46 Mar 10
parkrun23:51Bushy Park parkrun # 2951.03.113 Mar 10
parkrun22:05Brighton & Hove parkrun # 1261.0-0.320 Mar 10
parkrun21:47Bushy Park parkrun # 2991.0-0.910 Apr 10
parkrun22:40Brighton & Hove parkrun # 1312.0-0.224 Apr 10
10K46:30Sutton 10K1.4-0.22 May 10
parkrun21:45Bushy Park parkrun # 3031.0-0.98 May 10
parkrun22:39Bushy Park parkrun # 3041.00.815 May 10
parkrun23:07Finsbury parkrun # 302.00.712 Jun 10
parkrun22:55Wimbledon Common parkrun # 1841.50.810 Jul 10
parkrun22:24Brighton & Hove parkrun # 1431.00.317 Jul 10
300012:44.3Rosenheim League0.60.721 Jul 10
parkrun22:30Kingston parkrun # 192.0-0.524 Jul 10
parkrun22:25Bushy Park parkrun # 3151.00.431 Jul 10
parkrun22:09Bushy Park parkrun # 3161.0-0.27 Aug 10
300012:21.99Rosenheim League Final0.9-0.811 Aug 10
HM1:48:35Runners Quest Half Marathon-1.43.922 Aug 10
parkrun24:22Brighton & Hove parkrun # 1502.03.04 Sep 10
parkrun21:53Wimbledon Common parkrun # 1951.5-1.225 Sep 10
10K47:29Bushy Park 10K1.50.610 Oct 10
parkrun22:21Brighton & Hove parkrun # 1562.0-0.816 Oct 10
parkrun22:10Wimbledon Common parkrun # 1991.5-0.623 Oct 10
parkrun22:02Brighton & Hove parkrun # 1591.5-0.96 Nov 10
parkrun22:22Bushy Park parkrun # 3301.00.313 Nov 10
10K45:43Brighton 10K0.00.521 Nov 10
parkrun22:01Bushy Park parkrun # 3321.0-0.427 Nov 10
parkrun21:30Bushy Park parkrun # 3431.8-2.212 Feb 11
HM99:08Brighton Half Marathon-0.3-0.420 Feb 11
parkrun21:46Wimbledon Common parkrun # 2171.5-1.05 Mar 11
parkrun22:14Brighton & Hove parkrun # 1781.20.219 Mar 11
parkrun22:26Old Deer Park parkrun # 311.50.316 Apr 11
parkrun22:50Crystal Palace parkrun # 421.01.67 May 11
300012:13.8Rosenheim League East Division - awaiting finalised copy from the league0.00.011 May 11
parkrun24:08Bushy Park parkrun # 3561.23.814 May 11
15005:43.8Southern Athletics League Division 20.8-0.821 May 11
parkrun22:28Richmond parkrun # 1861.50.421 May 11
10K46:07Bupa London 10,000 (10K)1.20.130 May 11
parkrun21:51Brighton & Hove parkrun # 1891.0-0.34 Jun 11
10.8M83:41Welsh Castles Relay1.2-0.411 Jun 11
parkrun21:42Bushy Park parkrun # 3611.4-1.018 Jun 11
300012:01.64Rosenheim League East Division1.0-1.722 Jun 11
parkrun21:41Bushy Park parkrun # 3621.2-0.225 Jun 11
parkrun21:15Brighton & Hove parkrun # 1931.0-0.82 Jul 11
500021:40.0Southern Athletics League Division 20.60.49 Jul 11
HM1:43:00Milton Keynes Half Marathon1.3-0.417 Jul 11
10K45:42Elmbridge 10K0.70.724 Jul 11
parkrun22:14Brighton & Hove parkrun # 1981.01.16 Aug 11
parkrun47:21Brighton & Hove parkrun # 2150.830.63 Dec 11
parkrun30:51Bushy Park parkrun # 3861.015.510 Dec 11
parkrun24:13Wimbledon Common parkrun # 2582.03.917 Dec 11
parkrun23:44Brighton & Hove parkrun # 2180.54.524 Dec 11
parkrun24:24Wimbledon Common parkrun # 2602.53.731 Dec 11
parkrun23:27Wormwood Scrubs parkrun # 311.03.414 Jan 12
parkrun22:41Bushy Park parkrun # 3951.21.828 Jan 12
parkrun22:32Brighton & Hove parkrun # 2240.62.14 Feb 12
parkrun22:53Wimbledon Common parkrun # 2671.02.418 Feb 12
parkrun22:51Nonsuch parkrun # 251.02.325 Feb 12
parkrun22:35Bushy Park parkrun # 4010.82.010 Mar 12
10K47:43Miles for Missing People 10K0.82.517 Mar 12
5K22:11 Brooks Serpentine Last Friday 5K0.51.530 Mar 12
parkrun22:37Brighton & Hove parkrun # 2340.62.314 Apr 12
parkrun23:22Hampstead Heath parkrun # 502.02.328 Apr 12
parkrun22:43Brighton & Hove parkrun # 2381.02.112 May 12
parkrun22:58Wimbledon Common parkrun # 2812.01.526 May 12
300012:36.03Brighton Phoenix Open0.81.230 May 12
parkrun22:18Wimbledon Common parkrun # 2821.50.82 Jun 12
parkrun22:23Brighton & Hove parkrun # 2431.01.416 Jun 12
parkrun22:25Brighton & Hove parkrun # 2471.41.114 Jul 12
10K48:35Brighton Phoenix 10K0.93.218 Jul 12
parkrun25:11Wimbledon Common parkrun # 3132.55.15 Jan 13
parkrun25:28Wimbledon Common parkrun # 3163.54.626 Jan 13
parkrun24:33Brockwell parkrun # 1091.05.52 Feb 13
parkrun25:35Preston Park parkrun # 11.07.320 Apr 13
parkrun23:27Nonsuch parkrun # 881.03.427 Apr 13
parkrun23:24Nonsuch parkrun # 890.24.14 May 13
parkrun23:43Wimbledon Common parkrun # 3311.53.411 May 13
parkrun24:24Ally Pally parkrun # 724.02.218 May 13
parkrun23:38Brighton & Hove parkrun # 2921.63.225 May 13
parkrun23:18Nonsuch parkrun # 941.03.28 Jun 13
parkrun23:18Nonsuch parkrun # 952.02.215 Jun 13
parkrun22:54Nonsuch parkrun # 971.02.429 Jun 13
parkrun23:13Nonsuch parkrun # 981.82.26 Jul 13
parkrun23:15Nonsuch parkrun # 991.52.613 Jul 13
parkrun22:39Nonsuch parkrun # 1001.01.920 Jul 13
parkrun27:25Nonsuch parkrun # 1011.010.427 Jul 13
parkrun22:40Poole parkrun # 1241.21.83 Aug 13
1M6:13Self Transcendence Relay (3xMile)1.4-0.55 Aug 13
10K49:12London Summer 10K1.23.411 Aug 13
parkrun22:33Brighton & Hove parkrun # 3041.21.517 Aug 13
parkrun22:57Preston Park parkrun # 171.52.024 Aug 13
parkrun26:51Nonsuch parkrun # 1061.29.231 Aug 13
500022:44.5Highgate Harriers/City of London Open Graded Meeting0.52.611 Sep 13
parkrun22:45Brighton & Hove parkrun # 3091.21.921 Sep 13
parkrun22:30Nonsuch parkrun # 1101.51.128 Sep 13
parkrun22:34Dulwich parkrun # 771.01.85 Oct 13
parkrun23:09Brockwell parkrun # 1442.51.412 Oct 13
parkrun22:32Fulham Palace parkrun # 11.01.719 Oct 13
parkrun22:18Preston Park parkrun # 271.01.32 Nov 13
10M76:51Self Transcendence 100.60.19 Nov 13
parkrun23:35Bradford parkrun # 1822.52.216 Nov 13
parkrun23:16Nonsuch parkrun # 1182.51.623 Nov 13
5M37:25Perivale 50.52.21 Dec 13
15006:05.6Souh London Harriers Middle Distance Open0.62.84 Dec 13
8002:48.7Souh London Harriers Middle Distance Open0.6-0.64 Dec 13
parkrun22:26Dulwich parkrun # 861.01.57 Dec 13
parkrun24:22Nonsuch parkrun # 1253.03.14 Jan 14
5M45:082XU Surrey Men's League Division 3/46.05.011 Jan 14
parkrun23:42Banstead Woods parkrun # 3472.02.918 Jan 14
parkrun26:07Reigate Priory parkrun # 14.05.222 Mar 14
parkrun29:40Nonsuch parkrun # 1372.612.226 Apr 14
parkrun23:56Brighton & Hove parkrun # 3421.43.93 May 14
parkrun24:20Nonsuch parkrun # 1391.54.610 May 14
parkrun23:24Nonsuch parkrun # 1401.03.317 May 14
parkrun23:15Nonsuch parkrun # 1441.52.614 Jun 14
parkrun23:48Bedfont Lakes parkrun # 2602.03.121 Jun 14
parkrun23:02Nonsuch parkrun # 1461.42.128 Jun 14
parkrun23:43Greenwich parkrun # 2301.02.412 Jul 14
10K50:51Brighton Phoenix 10K0.64.116 Jul 14
parkrun27:26Nonsuch parkrun # 1501.08.426 Jul 14
parkrun23:24Brighton & Hove parkrun # 3550.81.62 Aug 14
parkrun23:05Nonsuch parkrun # 1521.20.69 Aug 14
5K23:30Perseverance Wimbledon Dash 5K1.31.217 Aug 14
parkrun22:31Nonsuch parkrun # 1541.0-0.323 Aug 14
parkrun22:34Brighton & Hove parkrun # 3601.0-0.26 Sep 14
parkrun22:30Nonsuch parkrun # 1571.0-0.413 Sep 14
parkrun22:41Banstead Woods parkrun # 3831.5-0.527 Sep 14
HM1:41:51River Thames Half Marathon0.6-0.95 Oct 14
parkrun22:17Nonsuch parkrun # 1611.0-0.811 Oct 14
10M76:20Self Transcendence 10 0.025 Oct 14
HM1:48:22Thames Meander Half Marathon1.21.51 Nov 14
10K46:23Brooks Brighton 10K0.20.016 Nov 14
parkrun22:08Dulwich parkrun # 1371.0-1.122 Nov 14
10K46:21Self Transcendence 10K0.4-0.129 Nov 14
parkrun21:58Brighton & Hove parkrun # 3731.0-1.36 Dec 14
parkrun21:32Fulham Palace parkrun # 611.0-1.913 Dec 14
parkrun23:17Nonsuch parkrun # 1762.01.417 Jan 15
parkrun23:36Nonsuch parkrun # 1782.51.531 Jan 15
HM1:49:44Eastbourne Half Marathon2.31.01 Mar 15
20M2:56:03Lydd 201.82.38 Mar 15
parkrun24:47Nonsuch parkrun # 1860.85.328 Mar 15
Mar3:43:29Brighton Marathon1.60.112 Apr 15
parkrun21:40Nonsuch parkrun # 1901.0-0.725 Apr 15
HM1:42:07Ranelagh Richmond Half Marathon0.9-0.83 May 15
parkrun23:21Hampstead Heath parkrun # 2113.00.59 May 15
parkrun22:12Preston Park parkrun # 1081.00.323 May 15
parkrun23:52Fell Foot parkrun # 323.01.56 Jun 15
HM1:43:20St Albans Half Marathon0.60.014 Jun 15
5K22:37Brooks Serpentine Last Friday 5K1.60.526 Jun 15
parkrun23:05Nonsuch parkrun # 2111.02.019 Sep 15
parkrun28:47Nonsuch parkrun # 2121.411.426 Sep 15
parkrun25:27Lloyd parkrun # 2682.54.831 Oct 15
12K75:46Surrey County Championships6.08.610 Jan 16
parkrun29:18Banstead Woods parkrun # 4642.011.59 Apr 16
parkrun29:38Brighton & Hove parkrun # 4951.013.61 Apr 17
parkrun32:04Brighton & Hove parkrun # 5131.716.25 Aug 17
parkrun32:27Brighton & Hove parkrun # 5172.615.82 Sep 17

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