Name:
Adam Day
Gender:
Male
Club:
Birchfield H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:43Warwickshire / Worcestershire County Championships1.5-0.314 Dec 24+1
6.1M32:23Birmingham League Division 11.7-0.130 Nov 24+2
10K32:0210K Valencia Ibercaja0.50.012 Jan 25+3
15004:03.42Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events1.20.48 Jun 24+4
15004:02.65National Athletics League - Premiership1.00.51 Jun 24+5
30008:37.92University of Birmingham Track & Field Series 10.80.627 Apr 24
500015:21.38University of Birmingham Track & Field Series 20.8-0.415 May 24
3.16M16:17Midland Counties Men's 12-Stage Relays2.1-1.023 Mar 24
10K29:53CAU Inter County Championships (inc British Athletics Cross Challenge)-1.9-0.89 Mar 24
9.5K30:09Birmingham League Division 10.7-1.213 Jan 24
10K32:13Warwickshire / Worcestershire County Championships1.1-1.216 Dec 23
parkrun17:29Edgbaston Reservoir parkrun # 1461.53.724 Aug 24
parkrun17:40Edgbaston Reservoir parkrun # 1432.13.53 Aug 24
9.3K33:14Birmingham League Division 1 & 24.8-1.211 Nov 23
10K32:19Telford 10K0.4-0.610 Dec 23
parkrun17:36Black Park parkrun # 6923.51.230 Dec 23
8001:58.11BMC Grand Prix - World Athletics Challenger0.51.029 Jul 23
8001:53.93BMC Grand Prix - World Athletics Challenger0.20.127 May 23
8001:54.63BMC Grand Prix - World Athletics Challenger0.30.210 Jun 23
8001:56.11Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events0.60.44 Jun 23
parkrun17:45Edgbaston Reservoir parkrun # 1222.22.824 Feb 24
8001:56.70Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events0.60.53 Jun 23
parkrun17:38Cannon Hill parkrun # 5823.41.19 Sep 23
8001:55.07Southern U20 & Senior Individual Championships0.50.25 Feb 23
parkrun17:46Black Park parkrun # 6752.42.42 Sep 23
8001:58.72Southern U20 & Senior Individual Championships0.51.35 Feb 23
15003:59.57BMC Sheffield Grand Prix0.51.08 Jan 23
parkrun16:54Black Park parkrun # 6394.2-1.331 Dec 22
parkrun16:01Edgbaston Reservoir parkrun # 652.1-3.226 Nov 22
6.1M31:42Birmingham League Division 10.7-2.912 Nov 22
10K32:31Telford 10K0.2-1.111 Dec 22
15003:59.90National Athletics League - Premiership1.40.14 Jun 22
8001:54.20BMC Grand Prix0.30.211 Jun 22
8001:54.28BMC Gold Standard Races0.10.48 Jun 22
15003:55.26BMC Grand Prix0.20.728 May 22
8001:53.63BMC Gold Standard Races0.00.311 May 22
15003:52.53BMC Grand Prix0.10.414 May 22
8001:54.39UK Athletics Indoor Championships0.50.026 Feb 22
8001:52.91BMC Indoor Races0.5-0.49 Feb 22
8001:54.13London Indoor Games U20/Senior Day 1 & Day 20.50.023 Jan 22
8001:55.45Southern U20/Senior Championships0.50.46 Feb 22
8001:56.56Southern U20/Senior Championships0.50.76 Feb 22
15003:56.28BMC Sheffield Grand Prix0.50.59 Jan 22
8001:52.99BMC Grand Prix0.2-0.124 Jul 21
8001:53.50BMC Gold Standard Races0.30.011 Aug 21
8001:52.59BMC Gold Standard Races0.0-0.512 May 21
8001:54.47South of England U20/Senior Championships0.50.113 Jun 21
8001:54.89BMC Gold Standard Races0.6-0.529 Aug 20
8001:54.40BMC Gold Standard Races0.30.229 Jun 21
8001:54.09BMC Regional Races0.20.27 Jul 21
15003:57.96Birchfield 4 Clubs Inter Club1.0-0.323 Aug 20
8001:54.30BMC Grand Prix0.2-0.38 May 21
8001:55.00Nuneaton Senior & U20 Open0.4-0.216 Aug 20
15003:55.10BMC Grand Prix0.40.414 Aug 21
8001:54.49BMC Gold Standard Races0.1-0.225 Jul 20
8001:55.58BMC Gold Standard Races & Sprints0.4-0.15 Aug 20
8001:55.49England Athletics Senior Championships, including Disability Championships0.30.617 Jul 21
parkrun20:23Black Park parkrun # 6383.56.824 Dec 22
15003:56.75BMC Gold Standard Races0.30.823 Jun 21
15003:58.91University of Birmingham Track & Field Series0.60.221 Apr 21
15003:55.82BMC Grand Prix0.00.929 May 21
parkrun17:02Black Park parkrun # 5752.4-1.22 Oct 21
parkrun16:52Black Park parkrun # 5472.9-2.923 Nov 19
8001:54.84BMC Grand Prix0.3-0.320 Jul 19
8001:54.97University of Birmingham v Harvard & Yale Ivy League Match0.6-0.726 Jun 19
8001:55.73Hampshire Grand Prix Open0.3-0.117 Jul 19
8001:56.20Watford Open Graded Meeting0.30.17 Aug 19
8001:54.95BMC Grand Prix0.2-0.229 Jun 19
5K16:29Dorney Lake Race Series-0.2-0.613 Dec 20
10K33:45Birmingham League Division 10.6-2.09 Nov 19
8001:55.44BMC Grand Prix0.2-0.415 Jun 19
8001:56.20BMC Gold Standard Races0.00.05 Jun 19
8001:58.41South of England AA U20 / Senior Championships0.60.11 Jun 19
15004:05.72Watford Open Graded Meeting0.21.524 Jul 19
4.5K14:59South of England AA Relay Championships2.0-1.419 Oct 19
3.01K10:30University of Manchester Relays4.62.126 Oct 19
8001:58.38University of Birmingham Midweek Open Series0.70.08 May 19
8001:57.85Watford Open Graded Meeting0.00.512 Jun 19
parkrun18:44Black Park parkrun # 5722.52.411 Sep 21
15004:11.22BMC Regional Races1.01.128 Apr 19
3.01K10:55University of Manchester Relays4.63.726 Oct 19
parkrun17:30Black Park parkrun # 5092.4-1.02 Mar 19
8001:56.13Hampshire Grand Prix Open0.1-0.318 Jul 18
8001:56.84Watford Open Graded Meeting0.2-0.211 Jul 18
parkrun20:35Black Park parkrun # 5542.75.34 Jan 20
8001:57.65Watford Open Graded Meeting0.5-0.316 May 18
6M35:07Birmingham League Division 12.5-1.510 Nov 18
8001:56.81Watford Open Graded Meeting0.1-0.113 Jun 18
parkrun16:51Rickmansworth parkrun # 931.0-1.415 Dec 18
3.01K9:45University of Manchester Relays2.00.427 Oct 18
8001:57.72BMC Grand Prix0.30.026 May 18
parkrun17:03Black Park parkrun # 4921.7-1.83 Nov 18
15004:16.14UK Youth Development U17/U20 League Division South 1A1.90.71 Jul 18
8001:58.64BMC Regional Races0.50.022 Apr 18
8002:01.53South of England AA U20 / Senior Championships0.60.89 Jun 18
8001:59.57BMC PB Classic0.00.82 Jun 18
3.01K10:03University of Manchester Relays2.01.527 Oct 18
parkrun17:19Rickmansworth parkrun # 900.8-0.224 Nov 18
Mile4:44.05University of Birmingham Relays1.22.423 Jun 18
8001:59.37BMC Lee Valley Open0.50.27 Feb 18
8002:00.56South of England AA U20 / Senior Championships0.50.614 Jan 18
8002:02.66London Senior & U20 Games0.51.228 Jan 18
parkrun18:47Black Park parkrun # 4861.81.922 Sep 18
parkrun17:16Rickmansworth parkrun # 611.0-0.628 Apr 18
parkrun18:46Rickmansworth parkrun # 781.12.51 Sep 18
parkrun17:50Black Park parkrun # 4482.7-1.130 Dec 17
parkrun17:37Rickmansworth parkrun # 590.70.414 Apr 18
8001:56.87Watford Open Graded Meeting0.0-0.114 Jun 17
8001:57.04BMC PB Classic0.0-0.33 Jun 17
8001:57.95Watford Open Graded Meeting0.0-0.217 May 17
parkrun17:37Rickmansworth parkrun # 501.10.03 Feb 18
9.2K32:35Results Base Chiltern League0.3-0.32 Dec 17
8001:58.58Watford Open Graded Meeting0.2-0.319 Apr 17
8002:03.00BMC Grand Prix0.21.624 Jun 17
8002:14.56South of England AA U20 / Senior Championships0.54.614 Jan 18
8001:59.22BMC PB Classic0.00.21 May 17
8002:03.49South of England AA U20 / Senior Championships0.71.210 Jun 17
8002:00.94Oxfordshire & Buckinghamshire County Championships0.10.614 May 17
parkrun17:57Black Park parkrun # 4421.60.318 Nov 17
9.5K37:20Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.40.611 Nov 17
15004:22.14Watford Open Graded Meeting0.62.828 Jun 17
8002:01.80Birmingham Games0.50.319 Feb 17
8002:01.08London Senior & U20 Games0.50.129 Jan 17
parkrun18:14Black Park parkrun # 4342.00.523 Sep 17
15004:26.0UK Youth Development U17/U20 League Division South Premier 2A1.02.728 May 17
8002:04.88South of England AA U20 / Senior Championships0.51.215 Jan 17
parkrun18:46Black Park parkrun # 4361.62.07 Oct 17
parkrun19:33Black Park parkrun # 4292.82.519 Aug 17
parkrun17:06Black Park parkrun # 3951.5-1.831 Dec 16
parkrun18:24Black Park parkrun # 3973.8-1.07 Jan 17
5.4K20:00Chiltern League4.1-1.63 Dec 16
parkrun18:28Black Park parkrun # 4023.2-0.211 Feb 17
8002:00.1Buckinghamshire Schools Championships0.6-0.411 Jun 16
parkrun19:33Black Park parkrun # 4282.23.112 Aug 17
8001:58.96Watford Open Graded Meeting0.0-0.115 Jun 16
8001:59.26BMC PB Classic0.0-0.74 Jun 16
5K17:21South of England Masters' and Inter Counties Championships1.3-1.110 Dec 16
parkrun17:15Fountains Abbey parkrun # 1361.3-1.922 Oct 16
5.9K20:35Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-1.212 Nov 16
5.85K20:05Chiltern League1.1-2.315 Oct 16
8002:04.09Southern Counties U17 Inter County Match0.01.517 Jul 16
8002:08.1Wessex Young Athletes' League1.01.726 Jun 16
8002:02.55BMC PB Classic0.30.07 May 16
4.5K15:38Southern Young Athletes Relays2.0-1.325 Sep 16
8002:02.81Watford Open Graded Meeting0.10.320 Apr 16
8002:02.6Oxfordshire & Buckinghamshire County Championships0.00.315 May 16
parkrun29:40Black Park parkrun # 5702.222.528 Aug 21
parkrun18:28Black Park parkrun # 3753.6-1.513 Aug 16
8002:02.74England Athletics U15 / U17 / U20 Championships0.5-0.113 Feb 16
parkrun18:30Black Park parkrun # 3772.6-0.527 Aug 16
parkrun18:10Black Park parkrun # 3781.8-0.43 Sep 16
parkrun17:45Black Park parkrun # 3632.2-1.721 May 16
parkrun18:06Black Park parkrun # 3681.8-0.525 Jun 16
15004:23.04Windsor Slough Eton & Hounslow Spring Open0.12.12 Apr 16
parkrun17:45Black Park parkrun # 3601.5-1.030 Apr 16
5.7K19:24New Balance ESAA English Schools' Championships0.3-1.85 Mar 16
parkrun18:08Black Park parkrun # 3582.0-0.716 Apr 16
parkrun17:31Black Park parkrun # 3541.0-1.119 Mar 16
parkrun17:36Black Park parkrun # 3551.0-0.826 Mar 16
8002:02.36Southern Counties U17 Inter County Match0.7-0.419 Jul 15
parkrun17:46Black Park parkrun # 3501.5-1.020 Feb 16
parkrun17:33Black Park parkrun # 3401.8-2.219 Dec 15
8002:02.68Hampshire Grand Prix0.5-0.122 Jul 15
parkrun17:56Black Park parkrun # 3571.0-0.19 Apr 16
parkrun17:46Black Park parkrun # 3531.0-0.512 Mar 16
8002:01.48Watford Open Graded Meeting0.1-0.317 Jun 15
parkrun18:00Black Park parkrun # 3471.5-0.530 Jan 16
parkrun18:07Black Park parkrun # 3461.5-0.323 Jan 16
parkrun30:15Black Park parkrun # 5322.422.410 Aug 19
8002:03.8Wessex Young Athletes' League0.20.55 Jul 15
parkrun18:45Black Park parkrun # 3700.22.59 Jul 16
parkrun18:14Black Park parkrun # 3511.00.527 Feb 16
8002:02.33Buckinghamshire & Oxfordshire County Championships0.1-0.423 May 15
6K20:10Buckinghamshire County Championships-1.8-0.39 Jan 16
parkrun17:44Southwick Country Park parkrun # 2171.5-1.924 Oct 15
4K13:47Start Fitness Metropolitan League0.20.416 Jan 16
8002:03.40Watford Open Graded Meeting0.2-0.422 Apr 15
4K13:32Start Fitness Metropolitan League0.0-0.55 Dec 15
parkrun18:41Black Park parkrun # 3432.00.52 Jan 16
parkrun18:56Black Park parkrun # 3362.50.121 Nov 15
8002:04.16Watford Open Graded Meeting0.0-1.08 Apr 15
8002:08.1Buckinghamshire County Schools' Championships0.11.613 Jun 15
8002:08.8Wessex Young Athletes' League0.31.67 Jun 15
parkrun18:21Black Park parkrun # 3282.0-1.126 Sep 15
parkrun18:35Black Park parkrun # 3391.50.312 Dec 15
parkrun18:37Black Park parkrun # 3332.0-0.131 Oct 15
parkrun18:33Black Park parkrun # 3371.00.828 Nov 15
parkrun18:34Black Park parkrun # 3311.5-0.117 Oct 15
parkrun18:22Black Park parkrun # 3351.00.414 Nov 15
8002:10.33Buckinghamshire & Oxfordshire County Championships0.11.923 May 15
parkrun18:03Edinburgh parkrun # 3041.2-0.922 Aug 15
parkrun26:27Upton Court parkrun # 2623.414.91 Jan 18
parkrun18:13Black Park parkrun # 3172.0-1.311 Jul 15
parkrun18:34Black Park parkrun # 3291.00.43 Oct 15
parkrun18:28Black Park parkrun # 3152.0-0.827 Jun 15
parkrun19:54Black Park parkrun # 3412.03.026 Dec 15
parkrun18:16Black Park parkrun # 3092.0-1.216 May 15
parkrun18:49Black Park parkrun # 3241.50.429 Aug 15
15004:35.0Wessex Young Athletes' League0.03.67 Jun 15
parkrun19:06Black Park parkrun # 3262.00.512 Sep 15
parkrun18:04Black Park parkrun # 3081.5-1.29 May 15
parkrun18:38Black Park parkrun # 3191.00.525 Jul 15
parkrun18:54Black Park parkrun # 3251.01.15 Sep 15
parkrun17:55Kingsbury Water parkrun # 871.0-1.321 Mar 15
parkrun18:44Black Park parkrun # 3111.50.330 May 15
parkrun19:29Black Park parkrun # 3222.01.315 Aug 15
parkrun18:08Black Park parkrun # 2991.5-1.37 Mar 15
parkrun18:36Black Park parkrun # 3051.50.018 Apr 15
parkrun18:23Black Park parkrun # 2982.0-1.328 Feb 15
parkrun18:10Kingsbury Water parkrun # 782.0-1.717 Jan 15
5.5K20:45ESAA English Schools' Championships2.3-0.814 Mar 15
parkrun18:25Black Park parkrun # 2882.5-1.727 Dec 14
8002:08.85Watford Open Graded Meeting0.6-0.313 Aug 14
parkrun18:16Black Park parkrun # 2871.4-0.920 Dec 14
8003:03.42Trafford AC Young Athletes' Medal Meeting0.20.02 May 11
8003:04.30Greater Manchester & Cheshire County Champs0.20.014 May 11
15006:10.0Cheshire League0.8-1.226 Jun 11
15006:10.8Warrington Terry Davies Memorial Open0.6-0.528 Aug 11
10003:33.88Northern Athletics Open0.5-4.419 Nov 11
parkrun24:18Bramhall parkrun # 1821.50.026 Nov 11
parkrun25:27Bramhall parkrun # 1851.50.524 Dec 11
parkrun25:59Bramhall parkrun # 1861.51.531 Dec 11
15005:32.03Trafford Young Athletes' Medal Meeting0.2-0.99 Apr 12
8002:39.5DASH AC Club Championships 20120.0-0.915 Apr 12
8002:32.7Cheshire League0.2-2.022 Apr 12
8002:32.1Cheshire & Manchester County Championships0.4-0.612 May 12
15005:32.1Cheshire League0.82.19 Jun 12
8002:38.5DASH AC Young Athletes Quadrathlon0.51.223 Jun 12
8002:32.9Cheshire League0.8-0.68 Jul 12
8002:33.2Wessex Young Athletes' League0.30.014 Apr 13
8002:23.7Buckinghamshire Schools' Championships1.1-3.48 Jun 13
8002:25.3Buckinghamshire Schools' Championships1.1-2.98 Jun 13
8002:23.41Watford Open Graded Meeting0.1-0.212 Jun 13
8002:22.5DASH Quadrathlon Manchester0.5-0.829 Jun 13
8002:21.8Wessex Young Athletes' League0.4-0.67 Jul 13
8002:19.58Watford Open Graded Meeting0.3-0.910 Jul 13
8002:19.0Wessex Young Athletes' League0.1-0.321 Jul 13
8002:23.57Watford Open Graded Meeting0.21.14 Sep 13
parkrun18:51Black Park parkrun # 2361.6-15.328 Dec 13
8002:14.89Lee Valley U13 / U15 Open0.5-1.711 Jan 14
8002:12.11South of England AA Championships Day 2 / 30.5-1.318 Jan 14
parkrun19:26Black Park parkrun # 2431.5-0.38 Feb 14
8002:14.32Lee Valley Middle Distance Evening0.50.119 Feb 14
parkrun18:13Upton Court parkrun # 641.0-2.41 Mar 14
parkrun18:13Black Park parkrun # 2451.0-2.41 Mar 14
parkrun18:08Black Park parkrun # 2462.0-2.28 Mar 14
parkrun18:03Black Park parkrun # 2481.0-1.222 Mar 14
8002:09.44Bracknell Athletic Club Open Meeting0.2-1.029 Mar 14
parkrun18:21Black Park parkrun # 2501.0-0.45 Apr 14
15004:41.23Watford Open Graded Meeting0.12.39 Apr 14
15004:42.79Windsor Slough Eton & Hounslow Open Meeting0.52.119 Apr 14
8002:11.72Watford Open Graded Meeting0.10.623 Apr 14
8002:10.1Wessex Young Athletes' League0.8-0.627 Apr 14
parkrun21:10Black Park parkrun # 2541.45.13 May 14
8002:17.4Andover AC Young Athletes' Open0.81.511 May 14
parkrun18:29Black Park parkrun # 2561.0-0.117 May 14
8002:07.71Watford Open Graded Meeting0.1-0.621 May 14
8002:12.0Buckinghamshire Schools' Championships0.80.414 Jun 14
8002:15.4Wessex Young Athletes' League0.02.215 Jun 14
8002:12.8Quadrathlon 20140.01.521 Jun 14
parkrun19:15Black Park parkrun # 2621.51.128 Jun 14
parkrun18:46Black Park parkrun # 2632.5-1.05 Jul 14
8002:10.0Wessex Young Athletes' League0.30.46 Jul 14
parkrun18:19Black Park parkrun # 2642.2-1.612 Jul 14
parkrun18:45Black Park parkrun # 2652.0-0.519 Jul 14
8002:10.1Wessex Young Athletes' League0.30.420 Jul 14
parkrun18:28Black Park parkrun # 2662.0-1.126 Jul 14
parkrun19:00Black Park parkrun # 2681.50.59 Aug 14
parkrun18:40Kingsbury Water parkrun # 601.00.36 Sep 14
parkrun18:54Black Park parkrun # 2731.50.313 Sep 14
parkrun18:51Black Park parkrun # 2791.50.225 Oct 14
parkrun19:09Black Park parkrun # 2842.00.429 Nov 14
parkrun22:44Black Park parkrun # 3141.08.920 Jun 15
5.5K23:56Buckinghamshire Schools' Championships1.07.53 Feb 16
parkrun22:37Black Park parkrun # 3591.59.023 Apr 16
parkrun26:18Black Park parkrun # 3620.416.814 May 16
parkrun28:18Black Park parkrun # 4271.819.55 Aug 17
parkrun31:05Rickmansworth parkrun # 490.924.427 Jan 18

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