Joseph Morrison
West Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:55.55BUCS Championships1.9-1.65 May 19+
8001:57.19BUCS Championships1.9-1.14 May 19+
8001:54.61Trafford AC Grand Prix Open (Distance / Throws)0.0-0.430 Apr 19+
8001:56.19BMC Gold Standard Races0.10.414 May 19+
8001:57.2Cheshire County Championships0.00.812 May 19+
8001:59.10BUCS Championships0.50.415 Feb 19
15004:05.7Cheshire County Championships0.01.811 May 19
8002:00.63BMC Sheffield Open Series0.50.923 Jan 19
5K15:54Christleton 5K0.4-1.417 May 19
5K16:20Wirral Seaside 5K Series1.1-1.424 Apr 19
8001:59.99Manchester Cup0.50.714 Nov 18
4K12:34Northern Counties Men's 12-Stage Relays0.3-1.524 Mar 19
parkrun17:30Ellesmere Port parkrun # 2173.6-2.025 Dec 18
parkrun17:16Ellesmere Port parkrun # 2252.4-1.323 Feb 19
8001:58.1North of England League Division 10.60.04 Aug 18
5K16:29Wirral Seaside 5K Series0.0-0.727 Mar 19
8001:58.11BMC Gold Standard Races0.30.326 Jun 18
8001:56.34BMC Gold Standard Races0.2-0.112 Jun 18
8001:59.75Trafford AC Grand Prix Open0.20.914 Aug 18
8001:57.15North of England League Division 10.20.13 Jun 18
8002:00.7UK Youth Development U17/U20 League Division North West 10.60.81 Jul 18
8001:56.04Trafford AC Grand Prix Open0.0-0.215 May 18
8001:57.21Trafford AC Grand Prix Open0.3-0.624 Apr 18
8001:56.7North of England League Division 10.1-0.35 May 18
8001:58.5Cheshire County Championships0.30.213 May 18
8001:59.2Cheshire League0.50.26 May 18
8001:58.37Wigan Harriers Spring Open0.6-0.98 Apr 18
15004:10.2UK Youth Development U17/U20 League Division North West 10.41.61 Jul 18
8002:02.4UK Youth Development U17/U20 League Division North West 11.10.429 Apr 18
30009:32.7Cheshire League2.01.115 Jul 18
15004:06.6UK Youth Development U17/U20 League Division North West 10.20.929 Apr 18
15004:16.8UK Youth Development U17/U20 League Division North West 11.01.927 May 18
15004:19.10North of England League Division 11.22.13 Jun 18
15004:15.6North of England League Division 11.21.25 May 18
8002:05.0UK Youth Development U17/U20 League Division North West 10.42.227 May 18
5M30:25Borders League 51.51.111 Nov 18
parkrun18:03Ellesmere Port parkrun # 1734.8-5.024 Feb 18
parkrun17:11Ellesmere Port parkrun # 1881.4-1.89 Jun 18
parkrun17:23Delamere parkrun # 2562.2-3.721 Apr 18
8001:59.83Trafford AC Grand Prix0.10.029 Aug 17
8001:59.40Trafford AC Grand Prix0.2-0.315 Aug 17
15004:19.7Cheshire League1.90.53 Sep 17
8002:02.36North of England League Division 10.9-0.15 Aug 17
8001:59.69Trafford AC Grand Prix0.1-0.525 Jul 17
8.4K33:16Cheshire County Championships5.0-2.76 Jan 18
8002:05.2UK Youth Development U17/U20 League Division North West 11.10.123 Jul 17
8002:01.00Trafford AC Grand Prix0.2-0.227 Jun 17
8002:02.2North of England League Division 10.5-0.19 Jul 17
8002:01.2North of England League Division 10.7-0.74 Jun 17
8K26:56North Staffordshire League-0.7-3.218 Nov 17
8002:04.6Cheshire League0.60.830 Jul 17
parkrun19:03Ellesmere Port parkrun # 1694.0-2.027 Jan 18
parkrun18:56Ellesmere Port parkrun # 1614.5-2.825 Nov 17
15004:19.74North of England League Division 11.01.35 Aug 17
8002:01.80Trafford AC Grand Prix0.10.113 Jun 17
15004:20.2Cheshire League1.30.72 Jul 17
8002:08.0UK Youth Development U17/U20 League Division North West 11.30.725 Jun 17
8K34:24CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.010 Mar 18
8002:04.0North of England League Division 10.9-0.96 May 17
8002:01.14Cheshire County Championships0.0-0.814 May 17
8002:04.08Trafford AC Grand Prix0.8-1.325 Apr 17
15004:30.1UK Youth Development U17/U20 League Division North West 11.71.623 Jul 17
15004:23.6UK Youth Development U17/U20 League Division North West 11.21.225 Jun 17
7K26:43North Staffordshire League3.4-2.228 Oct 17
8002:05.8UK Youth Development U17/U20 League Division North West 10.6-0.130 Apr 17
parkrun18:08Ellesmere Port parkrun # 1463.2-4.112 Aug 17
8002:05.0Cheshire League0.00.37 May 17
15004:30.9North of England League Division 11.02.59 Jul 17
15004:26.0North of England League Division 11.10.86 May 17
parkrun19:08Ellesmere Port parkrun # 1374.5-3.310 Jun 17
parkrun18:33Ellesmere Port parkrun # 1343.4-3.520 May 17
8002:09.7Southport Waterloo Open1.4-0.33 Sep 16
8002:05.97Trafford AC Grand Prix0.1-0.523 Aug 16
8002:07.67Warrington AC Terry Davies Memorial Open1.0-0.921 Aug 16
parkrun18:37Delamere parkrun # 2061.6-2.122 Apr 17
8002:07.25North of England League Division 10.8-1.46 Aug 16
parkrun19:05Delamere parkrun # 2052.4-1.915 Apr 17
parkrun19:15Ellesmere Port parkrun # 1203.0-2.211 Feb 17
8002:12.8Merseyside Young Athletes Open1.5-0.63 Aug 16
8002:09.5North of England League Division 10.6-1.63 Jul 16
8002:11.3UK Youth Development U17/U20 League Division North West 20.50.024 Jul 16
15004:36.0Cheshire League1.01.74 Sep 16
15004:42.99North of England League Division 11.90.86 Aug 16
8002:13.5Cheshire League0.40.710 Jul 16
8002:12.9UK Youth Development U17/U20 League Division North West 20.2-0.726 Jun 16
8002:15.62Trafford AC Grand Prix0.30.528 Jun 16
parkrun18:52Ellesmere Port parkrun # 922.6-3.730 Jul 16
15004:34.1Cheshire League0.3-2.84 Jun 16
parkrun19:22Ellesmere Port parkrun # 902.50.016 Jul 16
8002:23.4Blackpool Medal Meeting Open0.6-1.028 Sep 14
8002:24.9Cheshire League0.8-1.77 Sep 14
8002:25.6Blackpool Medal Meeting0.3-0.114 Sep 14
8002:28.2Warrington Terry Davies Memorial Open0.8-1.124 Aug 14
8002:30.1Merseyside County AA Young Athletes' Open0.4-0.26 Aug 14
15005:10.33Trafford AC Medal Meeting0.40.725 Aug 14
8002:29.3UK Youth Development U13/U15 League Division Northern West 10.5-0.919 Jul 14
8002:32.8Cheshire County Schools' Championships0.50.014 Jun 14
8002:40.6Cheshire League0.00.017 Apr 11
8002:36.20Trafford AC Young Athletes' Medal Meeting0.1-1.325 Apr 11
15005:25.96Trafford AC Young Athletes' Medal Meeting0.50.52 May 11
8002:41.1McCain Young Athletes League Northern Premier W Division0.80.58 May 11
8002:39.46Greater Manchester & Cheshire County Champs0.20.714 May 11
8002:43.2McCain Young Athletes League Northern Premier W Division Match 20.81.022 May 11
8002:35.2McCain Young Athletes League Northern Premier W Division0.0-0.319 Jun 11
15005:30.1Cheshire League0.81.026 Jun 11
8002:37.5Cheshire League0.8-0.231 Jul 11
8002:30.9Southport Waterloo Open0.3-1.420 Aug 11
8002:31.3Trafford AC Young Athletes' Medal Meeting0.8-0.729 Aug 11
15006:13.8Cheshire League0.08.34 Sep 11
8002:34.7Cheshire County Combined Events0.80.211 Sep 11
2.65K12:55North West Counties Relays (2.65K)1.09.417 Sep 11
8002:46.9McCain Young Athletes' League Division Northern Premier 30.14.16 May 12
8002:42.01Trafford Young Athletes' Medal Meeting0.02.97 May 12
8002:46.4Cheshire & Manchester County Championships0.43.712 May 12
15005:53.5McCain Young Athletes' League Division Northern Premier 30.45.420 May 12
8002:38.18Trafford Young Athletes' Medal Meeting0.11.84 Jun 12
8002:46.6Cheshire League0.33.88 Jul 12
8002:45.49Trafford Young Athletes' Medal Meeting1.22.627 Aug 12
8002:38.5Southport Waterloo Open0.81.21 Sep 12
8002:40.4Colwyn Bay Games0.12.48 Sep 12
8002:35.79Trafford U15 Medal Meeting0.40.914 Apr 13
8002:36.1UK Youth Development U13/U15 League Division Northern West 10.80.64 May 13
8002:43.13Cheshire & Manchester County Championships0.03.211 May 13
8002:36.5Cheshire League0.01.519 May 13
8002:36.1Trafford U15 Medal Meeting0.70.727 May 13
8002:38.1UK Youth Development U13/U15 League Division Northern West 10.51.41 Jun 13
8002:32.2Cheshire Schools' Championships0.10.28 Jun 13
8002:35.5UK Youth Development U13/U15 League Division Northern West 10.80.422 Jun 13
8002:31.5Trafford U15 Medal Meeting0.00.221 Jul 13
8002:32.0Southport Waterloo Open1.8-1.524 Aug 13
8002:36.7Cheshire League0.80.78 Sep 13
8002:36.3Blackpool, Wyre & Fylde Open Medal Meeting0.60.822 Sep 13
15005:48.4Cheshire League0.84.411 May 14

Order By:

XC8:42North Staffordshire League2 Oct 10
XC9:11Manchester Area League21 Nov 10
XC11:28Manchester Area League2 Jan 11
XC7:43Cheshire County Championships8 Jan 11
XC18:38Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
800TBCDeeside Open14 Apr 12
ROAD27:26North West Road Relays10 Sep 16