9.16K | 58:19 | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5.1 | 2.9 | 5 Jan 20 | + |
10K | 58:03 | Eynsham 10K | 0.9 | 3.6 | 24 Nov 19 | + |
parkrun | 29:05 | Oxford parkrun # 420 | 2.6 | 3.0 | 1 Feb 20 | + |
parkrun | 27:04 | Bicester parkrun # 146 | 3.8 | -0.6 | 16 Feb 19 | + |
parkrun | 29:19 | Bicester parkrun # 188 | 2.6 | 3.4 | 1 Jan 20 | + |
parkrun | 30:39 | Harcourt Hill parkrun # 263 | 4.1 | 3.8 | 28 Dec 19 | |
parkrun | 29:30 | Bicester parkrun # 187 | 2.6 | 3.6 | 7 Dec 19 | |
parkrun | 28:58 | Bicester parkrun # 165 | 3.8 | 2.4 | 29 Jun 19 | |
7M | 82:58 | Hooky Christmas Canter 7 | 8.7 | 4.4 | 15 Dec 19 | |
parkrun | 30:02 | Bicester parkrun # 169 | 4.4 | 3.3 | 27 Jul 19 | |
8.5K | 55:30 | Oxfordshire Cross Country League | 4.9 | 5.0 | 3 Nov 19 | |
5M | 47:53 | Hanney 5 | 1.3 | 4.8 | 6 Oct 19 | |
parkrun | 29:08 | Oxford parkrun # 405 | 1.8 | 4.6 | 28 Sep 19 | |
10K | 55:18 | Bourton 10K | 0.5 | 1.9 | 24 Feb 19 | |
parkrun | 28:38 | Bicester parkrun # 163 | 2.8 | 2.9 | 15 Jun 19 | |
parkrun | 27:42 | Bicester parkrun # 155 | 1.6 | 2.6 | 20 Apr 19 | |
parkrun | 29:25 | Bicester parkrun # 168 | 2.4 | 4.4 | 20 Jul 19 | |
parkrun | 28:14 | Bicester parkrun # 159 | 1.6 | 3.4 | 18 May 19 | |
parkrun | 29:42 | Bicester parkrun # 166 | 3.2 | 4.0 | 6 Jul 19 | |
8.5K | 53:48 | Oxfordshire Cross Country League | 6.5 | 2.1 | 3 Feb 19 | |
4M | 37:36 | Kidlington AC Mota-vation Series (4) | 0.7 | 5.2 | 29 Aug 19 | |
5.1968M | 48:10 | Kidlington AC Mota-vation Series (5.19) | 0.9 | 3.7 | 2 May 19 | |
parkrun | 27:24 | Bicester parkrun # 135 | 3.0 | 0.7 | 8 Dec 18 | |
parkrun | 30:34 | Oxford parkrun # 419 | 1.7 | 6.1 | 25 Jan 20 | |
parkrun | 28:39 | Seaton parkrun # 122 | 3.4 | 2.3 | 9 Mar 19 | |
5.32K | 28:21 | Oxfordshire Relay Championships | -0.5 | 2.8 | 14 Apr 19 | |
parkrun | 27:41 | Bicester parkrun # 143 | 2.2 | 2.0 | 19 Jan 19 | |
parkrun | 29:12 | Bicester parkrun # 167 | 2.0 | 4.5 | 13 Jul 19 | |
parkrun | 28:26 | Oxford parkrun # 387 | 1.2 | 4.2 | 25 May 19 | |
5M | 50:02 | Headington 5 | 1.8 | 6.2 | 25 Aug 19 | |
parkrun | 27:27 | Bicester parkrun # 138 | 2.0 | 1.8 | 25 Dec 18 | |
10K | 60:58 | Thame CPM 10K | 1.3 | 5.3 | 30 Jun 19 | |
parkrun | 27:41 | Bicester parkrun # 140 | 2.3 | 1.9 | 1 Jan 19 | |
parkrun | 27:17 | Bicester parkrun # 139 | 1.4 | 2.1 | 29 Dec 18 | |
parkrun | 29:14 | Oxford parkrun # 377 | 2.8 | 3.8 | 16 Mar 19 | |
parkrun | 27:10 | Bicester parkrun # 141 | 1.0 | 2.3 | 5 Jan 19 | |
8.5K | 53:56 | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 5.9 | 2.8 | 6 Jan 19 | |
5K | 29:34 | Waddesdon Manor Summer 5K | 1.2 | 5.9 | 17 Jul 19 | |
parkrun | 28:29 | Oxford parkrun # 379 | 1.3 | 4.1 | 30 Mar 19 | |
5M | 43:26 | Headington 5 | 0.7 | 1.7 | 26 Aug 18 | |
6M | 61:35 | Hooky 6 | 1.9 | 6.8 | 4 Aug 19 | |
10K | 56:45 | Eynsham 10K | 0.7 | 3.3 | 25 Nov 18 | |
parkrun | 27:50 | Bicester parkrun # 137 | 1.4 | 3.0 | 22 Dec 18 | |
parkrun | 26:19 | Oxford parkrun # 341 | 1.9 | 0.6 | 30 Jun 18 | |
parkrun | 28:02 | Bicester parkrun # 132 | 2.0 | 3.3 | 17 Nov 18 | |
5M | 45:09 | Hanney 5 | 1.2 | 2.9 | 14 Oct 18 | |
7M | 76:23 | Hooky Christmas Canter 7 | 6.8 | 4.0 | 16 Dec 18 | |
parkrun | 29:08 | Bicester parkrun # 147 | 1.8 | 4.6 | 23 Feb 19 | |
parkrun | 31:19 | Bicester parkrun # 170 | 2.2 | 7.3 | 3 Aug 19 | |
parkrun | 27:34 | Oxford parkrun # 344 | 2.6 | 1.9 | 21 Jul 18 | |
4M | 35:27 | Kidlington AC Mota-vation 4 Series | 1.3 | 2.5 | 30 Aug 18 | |
5K | 26:47 | Waddesdon Manor Summer 5K | 1.2 | 2.0 | 18 Jul 18 | |
6M | 56:09 | Hooky 6 | 2.6 | 2.6 | 5 Aug 18 | |
parkrun | 27:37 | Bicester parkrun # 119 | 2.0 | 2.6 | 18 Aug 18 | |
3.9M | 34:32 | Kidlington AC Mota-vation 4 Series | 2.2 | 1.6 | 28 Jun 18 | |
12M | 2:17:54 | Woodstock 12 | 2.5 | 9.1 | 14 Sep 19 | |
parkrun | 27:31 | Oxford parkrun # 346 | 2.2 | 2.2 | 4 Aug 18 | |
parkrun | 26:12 | Hove Promenade parkrun # 123 | 3.5 | -1.2 | 30 Dec 17 | |
4.21M | 44:50 | Kidlington AC Mota-vation Series (4.21) | 3.2 | 7.8 | 25 Jul 19 | |
parkrun | 27:09 | Oxford parkrun # 343 | 1.9 | 2.0 | 14 Jul 18 | |
parkrun | 28:23 | Oxford parkrun # 356 | 2.3 | 3.5 | 13 Oct 18 | |
12.5M | 3:10:42 | The Beast 12.5 | 10.0 | 9.4 | 1 Sep 19 | |
parkrun | 27:00 | Oxford parkrun # 339 | 1.5 | 2.1 | 16 Jun 18 | |
10K | 53:18 | Bourton 10K | 0.4 | 0.9 | 25 Feb 18 | |
parkrun | 27:36 | Bicester parkrun # 116 | 1.6 | 3.0 | 28 Jul 18 | |
parkrun | 25:43 | Bicester parkrun # 94 | 1.4 | 0.0 | 10 Feb 18 | |
4.21M | 39:40 | Kidlington AC Mota-vation 4 Series | 3.0 | 3.4 | 26 Jul 18 | |
parkrun | 27:11 | Oxford parkrun # 327 | 3.0 | 0.9 | 10 Mar 18 | |
parkrun | 26:57 | Bicester parkrun # 103 | 1.6 | 1.9 | 28 Apr 18 | |
parkrun | 26:48 | Bicester parkrun # 101 | 1.8 | 1.5 | 14 Apr 18 | |
parkrun | 26:10 | Bicester parkrun # 95 | 1.2 | 1.0 | 17 Feb 18 | |
5.2M | 46:45 | Kidlington AC Mota-vation Series | 1.2 | 2.6 | 26 Apr 18 | |
parkrun | 28:02 | Oxford parkrun # 347 | 1.5 | 3.8 | 11 Aug 18 | |
4.25M | 38:40 | Kidlington AC Mota-vation 4.25 | 2.0 | 2.8 | 31 May 18 | |
10K | 52:27 | Eynsham 10K | 0.1 | 0.4 | 26 Nov 17 | |
parkrun | 28:05 | Bicester parkrun # 107 | 2.2 | 3.1 | 26 May 18 | |
HM | 2:24:04 | White Horse Half Marathon | 0.9 | 8.7 | 7 Apr 19 | |
parkrun | 28:47 | Oxford parkrun # 352 | 1.7 | 4.7 | 15 Sep 18 | |
parkrun | 27:23 | Bicester parkrun # 99 | 2.0 | 2.2 | 31 Mar 18 | |
HM | 2:14:24 | Virgin Sport Oxford Half Marathon | 0.5 | 6.7 | 7 Oct 18 | |
parkrun | 27:39 | Bicester parkrun # 88 | 3.4 | 1.3 | 23 Dec 17 | |
HM | 2:08:19 | White Horse Half Marathon | 1.2 | 3.9 | 8 Apr 18 | |
parkrun | 27:00 | Oxford parkrun # 316 | 2.6 | 1.0 | 9 Dec 17 | |
6M | 61:31 | Hardwick X-Stream Open | 5.6 | 3.5 | 18 Feb 18 | |
parkrun | 26:15 | Bicester parkrun # 81 | 1.2 | 1.2 | 28 Oct 17 | |
5M | 43:27 | Hanney 5 | 1.2 | 1.2 | 1 Oct 17 | |
12M | 2:11:12 | Woodstock 12 | 2.4 | 7.7 | 22 Sep 18 | |
parkrun | 27:21 | Oxford parkrun # 318 | 1.7 | 2.5 | 25 Dec 17 | |
parkrun | 26:56 | Bicester parkrun # 82 | 2.0 | 1.5 | 4 Nov 17 | |
10K | 52:49 | Chalgrove Festival 10K | 1.8 | -1.0 | 1 May 17 | |
parkrun | 25:52 | Bicester parkrun # 51 | 3.4 | -1.7 | 1 Apr 17 | |
parkrun | 27:30 | Bicester parkrun # 89 | 1.6 | 2.8 | 6 Jan 18 | |
parkrun | 25:59 | Bicester parkrun # 56 | 3.0 | -1.1 | 6 May 17 | |
parkrun | 26:52 | Oxford parkrun # 308 | 1.6 | 1.8 | 14 Oct 17 | |
7M | 75:56 | Hooky Christmas Canter 7 | 7.1 | 4.0 | 17 Dec 17 | |
parkrun | 26:38 | Bicester parkrun # 47 | 4.4 | -1.4 | 4 Mar 17 | |
4.09M | 33:41 | Kidlington AC Mota-vation 4.09 Series | 0.8 | -0.3 | 27 Apr 17 | |
12.5M | 3:05:38 | The Beast 12.5 | 10.0 | 8.9 | 2 Sep 18 | |
5.2K | 26:27 | Oxfordshire County Road Relays | 0.6 | 0.2 | 30 Apr 17 | |
parkrun | 27:14 | Oxford parkrun # 299 | 2.2 | 1.8 | 12 Aug 17 | |
10K | 52:32 | Bourton 10K | 0.7 | -0.1 | 26 Feb 17 | |
parkrun | 26:10 | Oxford parkrun # 283 | 1.7 | 0.5 | 22 Apr 17 | |
parkrun | 26:04 | Bicester parkrun # 53 | 2.0 | 0.0 | 15 Apr 17 | |
parkrun | 27:16 | Oxford parkrun # 296 | 1.8 | 2.2 | 22 Jul 17 | |
parkrun | 26:16 | Oxford parkrun # 267 | 3.6 | -1.2 | 1 Jan 17 | |
5M | 45:40 | Headington 5 | 1.3 | 3.3 | 27 Aug 17 | |
6M | 55:37 | Hooky 6 | 1.7 | 3.1 | 6 Aug 17 | |
parkrun | 26:30 | Bicester parkrun # 48 | 2.6 | 0.2 | 11 Mar 17 | |
6M | 57:09 | Hornton Classic 6 | 3.2 | 2.8 | 15 Jul 17 | |
parkrun | 26:06 | Bicester parkrun # 39 | 2.8 | -0.7 | 1 Jan 17 | |
5K | 27:19 | Waddesdon Manor Summer 5K | 1.2 | 2.9 | 19 Jul 17 | |
12K | 64:53 | Not the Roman IX 12K | 1.5 | 0.0 | 15 Jan 17 | |
4M | 36:22 | Kidlington AC Mota-vation 4 Series | 1.3 | 3.7 | 31 Aug 17 | |
HM | 2:19:21 | IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships | 0.5 | 8.2 | 24 Mar 18 | |
parkrun | 26:32 | Oxford parkrun # 272 | 2.6 | 0.2 | 4 Feb 17 | |
parkrun | 26:12 | Bicester parkrun # 36 | 2.5 | -0.2 | 17 Dec 16 | |
parkrun | 27:03 | Bicester parkrun # 44 | 3.4 | 0.3 | 11 Feb 17 | |
10K | 51:49 | Eynsham 10K | 0.2 | -1.2 | 27 Nov 16 | |
parkrun | 25:39 | Oxford parkrun # 261 | 2.0 | -1.7 | 26 Nov 16 | |
10M | 1:40:38 | Wychwood Brewery Cotswold Classic 10 | 1.5 | 5.6 | 17 Sep 17 | |
parkrun | 26:59 | Oxford parkrun # 275 | 2.4 | 1.2 | 25 Feb 17 | |
4M | 34:39 | Self Transcendence 4 | 0.0 | 2.8 | 12 Jun 17 | |
3M | 26:19 | Self Transcendence 3 | 2.2 | 2.9 | 29 May 17 | |
HM | 2:52:58 | Adderbury Three Spires Challenge 5K / 10K / Half Marathon | 5.8 | 10.5 | 8 Jul 18 | |
7M | 65:04 | Hooky Christmas Canter 7 | 3.3 | 1.2 | 18 Dec 16 | |
parkrun | 28:36 | Bicester parkrun # 64 | 2.4 | 3.7 | 1 Jul 17 | |
12M | 2:07:37 | Woodstock 12 | 2.7 | 6.3 | 23 Sep 17 | |
parkrun | 26:20 | Oxford parkrun # 258 | 2.6 | -1.1 | 5 Nov 16 | |
parkrun | 26:11 | Oxford parkrun # 262 | 1.8 | 0.4 | 3 Dec 16 | |
parkrun | 27:23 | Bicester parkrun # 41 | 3.2 | 1.0 | 14 Jan 17 | |
parkrun | 27:01 | Oxford parkrun # 268 | 2.6 | 1.0 | 7 Jan 17 | |
parkrun | 25:32 | Oxford parkrun # 257 | 1.0 | -0.9 | 29 Oct 16 | |
3.9M | 35:40 | Kidlington AC Mota-vation 4 Series | 1.1 | 4.2 | 29 Jun 17 | |
parkrun | 29:13 | Oxford parkrun # 297 | 2.4 | 4.7 | 29 Jul 17 | |
5M | 42:18 | Hanney 5 (Inc Oxfordshire Championships) | 1.0 | -0.8 | 2 Oct 16 | |
4.21M | 40:20 | Kidlington AC Mota-vation 4 Series | 2.2 | 4.9 | 27 Jul 17 | |
parkrun | 27:49 | Oxford parkrun # 265 | 3.3 | 1.6 | 24 Dec 16 | |
12M | 1:55:24 | Woodstock 12 | 3.3 | 0.3 | 24 Sep 16 | |
parkrun | 26:10 | Bicester parkrun # 21 | 2.2 | -1.0 | 3 Sep 16 | |
15M | 2:35:02 | Banbury 15 | 2.6 | 4.5 | 19 Mar 17 | |
5M | 43:32 | Headington 5 | 1.2 | 1.0 | 28 Aug 16 | |
parkrun | 30:20 | Oxford parkrun # 288 | 3.4 | 5.3 | 27 May 17 | |
parkrun | 27:04 | Oxford parkrun # 247 | 2.6 | 0.9 | 20 Aug 16 | |
5K | 26:35 | Waddesdon Manor Hill 5K | 2.1 | 0.6 | 20 Jul 16 | |
6M | 60:49 | Hardwick X-Stream Open | 3.8 | 4.9 | 19 Feb 17 | |
parkrun | 25:28 | Oxford parkrun # 233 | 1.5 | -0.7 | 14 May 16 | |
parkrun | 26:42 | Oxford parkrun # 250 | 1.6 | 0.5 | 10 Sep 16 | |
parkrun | 27:19 | Oxford parkrun # 239 | 3.6 | 0.3 | 25 Jun 16 | |
10K | 54:41 | Wallingford Thames 10K | 1.8 | 0.3 | 22 May 16 | |
12.5M | 2:47:58 | The Beast 12.5 | 8.0 | 8.7 | 3 Sep 17 | |
6M | 55:55 | Hornton Classic 6 | 3.1 | 1.7 | 16 Jul 16 | |
parkrun | 26:52 | Oxford parkrun # 246 | 1.8 | 1.3 | 13 Aug 16 | |
parkrun | 26:52 | Oxford parkrun # 240 | 2.2 | 0.9 | 2 Jul 16 | |
parkrun | 27:18 | Oxford parkrun # 243 | 2.4 | 1.4 | 23 Jul 16 | |
3.9M | 33:36 | Kidlington AC Mota-vation 4 Series | 1.2 | 1.2 | 7 Jul 16 | |
parkrun | 26:02 | Oxford parkrun # 231 | 1.5 | 0.2 | 30 Apr 16 | |
HM | 2:21:44 | White Horse Half Marathon | 2.3 | 7.1 | 9 Apr 17 | |
10K | 54:09 | Chalgrove Festival 10K | 0.8 | 0.9 | 2 May 16 | |
4.25M | 36:35 | Kidlington AC Mota-vation 4.25 | 1.2 | 0.9 | 2 Jun 16 | |
4M | 35:26 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.7 | 1 Sep 16 | |
parkrun | 25:55 | Oxford parkrun # 222 | 2.0 | -0.5 | 27 Feb 16 | |
parkrun | 26:32 | Oxford parkrun # 230 | 2.0 | 0.6 | 23 Apr 16 | |
4.21M | 37:58 | Kidlington AC Mota-vation 4 Series | 2.1 | 2.1 | 4 Aug 16 | |
5K | 26:11 | Cottisford 5K | 1.2 | 0.8 | 11 May 16 | |
parkrun | 27:36 | Oxford parkrun # 244 | 2.0 | 2.3 | 30 Jul 16 | |
4.09M | 34:55 | Kidlington AC Mota-vation 4.09 Series | 0.9 | 1.0 | 28 Apr 16 | |
parkrun | 28:08 | Oxford parkrun # 248 | 2.2 | 3.0 | 27 Aug 16 | |
parkrun | 26:32 | Oxford parkrun # 225 | 2.0 | 0.6 | 19 Mar 16 | |
6M | 56:35 | Hooky 6 | 2.0 | 3.3 | 7 Aug 16 | |
4.25M | 43:27 | Kidlington AC Mota-vation 4.25 | 1.8 | 8.1 | 25 May 17 | |
10K | 57:29 | Thame CPM 10K | 1.2 | 3.2 | 26 Jun 16 | |
parkrun | 26:36 | Oxford parkrun # 232 | 1.0 | 1.7 | 7 May 16 | |
HM | 2:50:34 | Adderbury Three Spires Half Marathon | 6.0 | 10.0 | 9 Jul 17 | |
parkrun | 27:18 | Oxford parkrun # 229 | 2.0 | 1.8 | 16 Apr 16 | |
parkrun | 27:11 | Oxford parkrun # 212 | 4.0 | -0.3 | 12 Dec 15 | |
parkrun | 28:02 | Oxford parkrun # 216 | 4.5 | 0.5 | 2 Jan 16 | |
parkrun | 26:50 | Oxford parkrun # 220 | 2.0 | 1.1 | 13 Feb 16 | |
parkrun | 28:24 | Oxford parkrun # 214 | 5.0 | 0.6 | 26 Dec 15 | |
parkrun | 27:29 | Oxford parkrun # 213 | 3.5 | 0.6 | 19 Dec 15 | |
parkrun | 27:33 | Oxford parkrun # 215 | 3.5 | 0.8 | 1 Jan 16 | |
10K | 54:20 | Eynsham 10K | 1.1 | 0.8 | 29 Nov 15 | |
parkrun | 27:06 | Oxford parkrun # 211 | 3.0 | 0.6 | 5 Dec 15 | |
HM | 2:06:07 | White Horse Half Marathon | 0.6 | 3.5 | 3 Apr 16 | |
10K | 56:38 | Bourton 10K | 0.3 | 3.4 | 28 Feb 16 | |
HM | 2:07:40 | Milton Keynes Festival of Running Half Marathon | 0.4 | 4.3 | 6 Mar 16 | |
5M | 43:20 | Headington 5 | 0.8 | 2.0 | 30 Aug 15 | |
10K | 53:32 | Thame CPM 10K | 0.8 | 1.2 | 28 Jun 15 | |
parkrun | 26:54 | Oxford parkrun # 205 | 1.0 | 3.0 | 24 Oct 15 | |
6M | 53:58 | Hooky 6 | 2.0 | 2.0 | 9 Aug 15 | |
parkrun | 27:16 | Oxford parkrun # 210 | 1.0 | 2.9 | 28 Nov 15 | |
parkrun | 27:10 | Oxford parkrun # 204 | 1.0 | 3.4 | 17 Oct 15 | |
5M | 45:36 | Hanney 5 | 1.2 | 3.9 | 4 Oct 15 | |
10K | 54:47 | Chalgrove Festival 10K | 1.4 | 1.6 | 4 May 15 | |
3.9M | 33:52 | Kidlington AC Mota-vation 4 Series | 1.3 | 2.2 | 2 Jul 15 | |
4M | 37:15 | Kidlington AC Mota-vation 4 Series | 3.7 | 2.8 | 6 Aug 15 | |
HM | 2:14:41 | Dirt Half Marathon | 2.0 | 5.8 | 14 Nov 15 | |
5M | 44:05 | Didcot 5 | 0.2 | 3.4 | 5 Jul 15 | |
6M | 57:17 | Hornton 6 | 2.6 | 4.0 | 18 Jul 15 | |
HM | 2:03:36 | White Horse Half Marathon | 1.5 | 2.5 | 29 Mar 15 | |
5K | 26:44 | Waddesdon Manor Summer 5K | 0.6 | 3.1 | 15 Jul 15 | |
parkrun | 28:02 | Oxford parkrun # 202 | 1.0 | 4.8 | 3 Oct 15 | |
10M | 99:00 | Cotswold Classic 10 | 1.0 | 5.9 | 20 Sep 15 | |
parkrun | 27:43 | Oxford parkrun # 195 | 1.0 | 4.3 | 15 Aug 15 | |
4M | 35:36 | Kidlington AC Mota-vation 4 Series | 1.7 | 2.9 | 30 Apr 15 | |
12M | 2:06:51 | Woodstock 12 | 2.8 | 6.4 | 26 Sep 15 | |
5M | 41:24 | Headington 5 | 0.7 | 0.1 | 31 Aug 14 | |
10K | 54:28 | Eynsham 10K | 0.5 | 2.2 | 30 Nov 14 | |
parkrun | 29:20 | Oxford parkrun # 199 | 1.5 | 6.3 | 12 Sep 15 | |
4M | 37:52 | Kidlington AC Mota-vation 4 Series | 0.9 | 6.4 | 3 Sep 15 | |
10M | 1:45:27 | Chedworth Roman 10 | 3.8 | 5.9 | 19 Apr 15 | |
12M | 1:54:39 | Woodstock 12 | 2.2 | 2.6 | 27 Sep 14 | |
20M | 4:09:58 | Compton Downland 20 | 1.5 | 12.1 | 9 Apr 16 | |
4.02M | 34:08 | Kidlington AC Mota-vation 4 Series | 0.9 | 1.5 | 28 Aug 14 | |
5M | 44:12 | Hanney 5 | 0.8 | 2.9 | 5 Oct 14 | |
10M | 95:36 | Cotswold Classic 10 | 2.0 | 3.4 | 21 Sep 14 | |
6M | 53:38 | Hooky 6 | 1.6 | 2.1 | 10 Aug 14 | |
3.9M | 33:12 | Kidlington AC Mota-vation 4 Series | 1.5 | 1.1 | 3 Jul 14 | |
7M | 71:23 | Hooky Christmas Canter 7 | 4.4 | 4.7 | 21 Dec 14 | |
4.21M | 37:10 | Kidlington AC Mota-vation 4 Series | 2.1 | 2.0 | 7 Aug 14 | |
4.26M | 36:10 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.2 | 5 Jun 14 | |
4.1M | 34:13 | Kidlington AC Mota-vation 4 Series | 0.8 | 0.8 | 1 May 14 | |
15M | 2:39:25 | Banbury 15 | 1.2 | 7.6 | 22 Mar 15 | |
10K | 51:12 | Eynsham 10K | 0.2 | 0.6 | 24 Nov 13 | |
20M | 4:20:29 | Compton Downland Challenge 20 | 6.0 | 9.7 | 4 Apr 15 | |
10K | 52:00 | Andy Reading 10K | 0.4 | 1.1 | 8 Dec 13 | |
7M | 64:50 | Hooky Christmas Canter 7 | 4.2 | 1.5 | 15 Dec 13 | |
5M | 41:32 | Hanney 5 | 1.0 | 0.7 | 6 Oct 13 | |
4M | 33:28 | Kidlington AC Mota-vation 4 Series | 3.2 | -2.1 | 5 Aug 10 | |
6M | 50:06 | Hooky 6 | 1.2 | -2.3 | 8 Aug 10 | |
5M | 41:01 | Hanney 5 | 1.2 | -1.5 | 10 Oct 10 | |
10K | 52:51 | Maylarch Eynsham 10K | 0.6 | 0.4 | 28 Nov 10 | |
15M | 2:38:12 | Banbury 15 | 1.3 | 6.9 | 20 Mar 11 | |
10M | 98:12 | Chedworth Roman Trail 10 | 3.2 | 3.0 | 3 Apr 11 | |
HM | 1:58:35 | White Horse Half Marathon | 1.0 | 0.8 | 10 Apr 11 | |
4.1M | 33:21 | Kidlington AC Mota-vation 4 Series | 0.9 | -0.8 | 5 May 11 | |
20M | 4:10:11 | Marlborough Downs Challenge 20 | 2.8 | 11.2 | 14 May 11 | |
4.25M | 34:38 | Kidlington AC Mota-vation 4 Series | 1.5 | -1.4 | 2 Jun 11 | |
3.9M | 32:09 | Kidlington AC Mota-vation 4 Series | 1.0 | -0.2 | 7 Jul 11 | |
5K | 25:43 | Waddesdon Manor Summer Evening 5K | 0.9 | 0.7 | 20 Jul 11 | |
4.25M | 35:23 | Kidlington AC Mota-vation 4 Series | 1.4 | -0.3 | 4 Aug 11 | |
6M | 51:49 | Hooky 6 | 1.4 | 0.4 | 14 Aug 11 | |
HM | 1:59:55 | Vale Of Pewsey Half Marathon | 1.2 | 1.1 | 28 Aug 11 | |
4.03M | 33:11 | Kidlington AC Mota-vation 4 Series | 0.7 | 0.0 | 1 Sep 11 | |
10M | 89:51 | Cotswold Classic 10 | 2.2 | 0.1 | 11 Sep 11 | |
12M | 1:52:31 | Woodstock 12 | 2.2 | 1.4 | 17 Sep 11 | |
5M | 43:23 | Hanney 5 | 0.8 | 1.7 | 9 Oct 11 | |
HM | 2:14:51 | Stroud Half Marathon | 1.2 | 6.3 | 23 Oct 11 | |
10K | 57:04 | Herbert's Hole Challenge 10K | 4.4 | 0.1 | 20 Nov 11 | |
10K | 51:14 | Maylarch Eynsham 10K | 0.7 | -1.0 | 27 Nov 11 | |
7M | 61:08 | Hooky Christmas Canter 7 | 3.8 | -1.5 | 18 Dec 11 | |
10K | 50:15 | Bourton 10K | 0.4 | -1.3 | 26 Feb 12 | |
15M | 2:29:37 | Banbury 15 | 1.2 | 5.7 | 18 Mar 12 | |
HM | 1:58:06 | White Horse Half Marathon | 0.3 | 2.5 | 1 Apr 12 | |
Mar | 5:21:18 | Milton Keynes Marathon | 2.9 | 10.8 | 29 Apr 12 | |
4.26M | 34:40 | Kidlington AC Mota-vation 4 Series | 1.2 | 0.1 | 31 May 12 | |
10K | 51:42 | Thame CPM 10K | -0.1 | 1.4 | 24 Jun 12 | |
5K | 26:39 | Waddesdon Manor Summer 5K | 1.6 | 2.8 | 18 Jul 12 | |
3.9M | 32:12 | Kidlington AC Mota-vation 4 Series | 1.5 | 0.6 | 25 Jul 12 | |
4.23M | 34:21 | Kidlington AC Mota-vation 4 Series | 0.8 | 0.4 | 2 Aug 12 | |
6M | 51:19 | Hooky 6 | 1.6 | 1.0 | 12 Aug 12 | |
4.1M | 33:19 | Kidlington AC Mota-vation 4 Series | 1.0 | 0.3 | 26 Aug 12 | |
4.03M | 32:33 | Kidlington AC Mota-vation 4 Series | 0.4 | 0.6 | 30 Aug 12 | |
5M | 41:24 | Hanney 5 | -0.1 | 1.7 | 7 Oct 12 | |
15.5K | 95:01 | Ridgeway Run 15.5K | 3.5 | 4.2 | 14 Oct 12 | |
10K | 59:08 | Herbert's Hole Challenge 10K | 4.4 | 2.8 | 18 Nov 12 | |
10K | 51:23 | Maylarch Eynsham 10K | 0.8 | 0.2 | 25 Nov 12 | |
7M | 65:51 | Hooky Christmas Canter 7 | 4.4 | 2.0 | 16 Dec 12 | |
10K | 52:19 | Carterton 10K | 1.0 | 0.8 | 17 Mar 13 | |
20M | 4:25:12 | Compton Downland Challenge 20 | 5.0 | 12.0 | 6 Apr 13 | |
10K | 58:01 | Brill Hilly 10K | 3.4 | 3.0 | 14 Apr 13 | |
20K | 2:27:21 | Offas Orror 20K | 5.0 | 9.5 | 21 Apr 13 | |
10K | 59:48 | Ridge Off Roader 10K | 4.2 | 3.5 | 28 Apr 13 | |
4.1M | 34:02 | Kidlington AC Mota-vation 4 Series | 0.4 | 1.8 | 2 May 13 | |
4.26M | 37:01 | Kidlington AC Mota-vation 4 Series | 1.1 | 3.0 | 6 Jun 13 | |
5M | 43:25 | Didcot 5 | 1.0 | 2.7 | 7 Jul 13 | |
5K | 26:20 | Waddesdon 5K | 1.6 | 2.3 | 17 Jul 13 | |
4.21M | 36:09 | Kidlington AC Mota-vation 4 Series | 2.7 | 0.9 | 1 Aug 13 | |
6M | 51:59 | Hooky 6 | 1.4 | 1.7 | 11 Aug 13 | |
4.02M | 34:11 | Kidlington AC Mota-vation 4 Series | 1.0 | 2.3 | 29 Aug 13 | |
12.5M | 2:37:09 | The Beast 12.5 | 5.0 | 11.5 | 1 Sep 13 | |
10M | 93:10 | Cotswold Classic Witney 10 | 1.7 | 3.4 | 8 Sep 13 | |
12M | 1:56:02 | Woodstock 12 | 2.6 | 3.6 | 21 Sep 13 | |
10K | 54:21 | Finstock 10K | 2.2 | 1.3 | 29 Sep 13 | |
HM | 2:04:08 | Stroud Half Marathon | 1.1 | 3.9 | 27 Oct 13 | |
HM | 2:03:20 | Dirt Half Marathon Challenge | 1.6 | 3.1 | 16 Nov 13 | |
10K | 56:55 | Winslow Lions 10K | 1.0 | 4.5 | 23 Feb 14 | |
HM | 2:10:37 | White Horse Half Marathon | 1.2 | 5.3 | 6 Apr 14 | |
20M | 4:23:25 | Compton Downland Challenge 20 | 4.0 | 12.0 | 19 Apr 14 | |
HM | 2:24:10 | Dirt Half Marathon | 2.2 | 8.5 | 15 Nov 14 | |