Name:
Ben Sowden
Gender:
Male
Club:
Dartford RR
Age Group:
V35
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28.2
133141

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:45Maidstone parkrun # 3212.42.120 Apr 19+
parkrun33:00Great Lines parkrun # 2872.21.325 May 19+
parkrun34:39Shorne Woods parkrun # 3213.22.11 Jun 19+
parkrun33:33Foots Cray Meadows parkrun # 342.43.06 Apr 19+
parkrun35:27Foots Cray Meadows parkrun # 473.60.76 Jul 19+
parkrun34:20Foots Cray Meadows parkrun # 432.60.68 Jun 19
parkrun34:26Shorne Woods parkrun # 3133.23.130 Mar 19
parkrun34:50Cyclopark parkrun # 42.80.910 Aug 19
parkrun36:55Dartford parkrun # 2236.02.52 Feb 19
parkrun32:45Dartford Heath parkrun # 481.03.513 Apr 19
parkrun35:27Malling parkrun # 1852.81.529 Jun 19
parkrun35:50Malling parkrun # 1565.52.21 Dec 18
parkrun33:32Malling parkrun # 1771.03.24 May 19
parkrun35:49Dartford Heath parkrun # 453.54.123 Mar 19
parkrun35:28Dartford Heath parkrun # 502.44.927 Apr 19
parkrun35:24Foots Cray Meadows parkrun # 293.04.32 Mar 19
parkrun36:29Dartford Heath parkrun # 394.04.29 Feb 19
parkrun36:48Dartford Heath parkrun # 403.84.616 Feb 19
parkrun34:50Dartford Heath parkrun # 431.55.29 Mar 19
parkrun35:59Shorne Woods parkrun # 2973.64.224 Nov 18
parkrun34:54Dartford Heath parkrun # 411.05.823 Feb 19
parkrun37:26Dartford Heath parkrun # 353.85.05 Jan 19
parkrun36:55Shorne Woods parkrun # 2844.85.325 Aug 18
parkrun35:29Maidstone parkrun # 3041.65.729 Dec 18
parkrun36:02Bexley parkrun # 3532.45.410 Nov 18
parkrun36:12Great Lines parkrun # 2562.67.06 Oct 18
parkrun35:16Shorne Woods parkrun # 2545.64.220 Jan 18
parkrun37:08Dartford parkrun # 1993.46.911 Aug 18
parkrun38:28Shorne Woods parkrun # 2636.06.031 Mar 18
parkrun33:22Bexley parkrun # 3014.25.011 Nov 17
parkrun33:52Dartford parkrun # 1624.65.221 Oct 17
parkrun36:33Southwark parkrun # 2453.06.814 Jul 18
parkrun35:15Dartford parkrun # 1754.45.427 Jan 18
parkrun41:12Lullingstone parkrun # 1734.57.64 Aug 18
parkrun38:56Foots Cray Meadows parkrun # 13.47.721 Jul 18
parkrun36:58Bexley parkrun # 3422.47.718 Aug 18
parkrun37:09Foots Cray Meadows parkrun # 111.58.829 Sep 18
parkrun33:19Folkestone parkrun # 1811.86.03 Feb 18
parkrun33:42Dartford parkrun # 1683.25.99 Dec 17
10K59:38Sweatshop Bluewater 10K1.00.013 Jun 10
4.2M41:56Swanley Christmas Caper1.01.730 Jan 11
10K63:19Sevenoaks Rotary 10K2.60.013 Mar 11
10K59:30 Larkfield AC 10K1.0-1.18 May 11
10K58:36Bluewater 10K-0.2-0.55 Jun 11
10K57:20Cliffe Woods 10K1.0-2.010 Jul 11
HM2:11:40Dartford Half Marathon1.6-0.824 Jul 11
5M44:34Mid Kent 50.4-2.37 Aug 11
10K57:34Weald St George's 10K2.0-0.94 Sep 11
HM2:07:31Maidstone Half Marathon0.6-0.416 Oct 11
Mar5:16:11Virgin London Marathon1.55.322 Apr 12
10K54:14 Larkfield AC 10K (Inc Kent Champs)0.5-2.020 May 12
5M43:33Harvel 50.30.22 Jun 12
10K59:13Orpington 10K3.60.324 Jun 12
parkrun26:35Bexley parkrun # 242.0-1.114 Jul 12
HM2:07:31Dartford Half Marathon1.81.022 Jul 12
parkrun26:16Bexley parkrun # 251.0-0.628 Jul 12
parkrun26:08Bexley parkrun # 261.5-1.44 Aug 12
10K56:21Weald St Georges 10K2.0-0.32 Sep 12
parkrun27:31Orpington parkrun # 32.5-0.129 Sep 12
parkrun27:30Orpington parkrun # 41.50.96 Oct 12
HM2:08:15Maidstone Half Marathon (Inc Kent Champs)0.72.414 Oct 12
parkrun27:23Orpington parkrun # 73.5-1.327 Oct 12
HM2:06:12Tunbridge Wells Half Marathon0.71.724 Feb 13
parkrun27:31Shorne Woods parkrun # 12.00.430 Mar 13
HM1:59:40Paddock Wood Half Marathon-0.30.37 Apr 13
30K3:49:01North Downs Run 30K5.04.123 Jun 13
HM2:19:42Dartford Half Marathon3.23.614 Jul 13
parkrun27:17Shorne Woods parkrun # 192.00.03 Aug 13
parkrun27:25Shorne Woods parkrun # 221.01.324 Aug 13
HM2:17:52Tonbridge Half Marathon1.54.722 Sep 13
parkrun27:13Great Lines parkrun # 11.00.928 Sep 13
parkrun29:14Shorne Woods parkrun # 311.04.126 Oct 13
parkrun28:03Shorne Woods parkrun # 321.02.32 Nov 13
parkrun28:49Tonbridge parkrun # 12.02.59 Nov 13
10K56:31Gravesend Floodlit 10K Series0.21.614 Nov 13
parkrun28:25Shorne Woods parkrun # 402.01.828 Dec 13
parkrun28:17Maidstone parkrun # 392.01.61 Jan 14
parkrun29:32Shorne Woods parkrun # 412.03.51 Jan 14
10K57:02Gravesend Floodlit 10K Series1.01.29 Jan 14
10K56:38Gravesend Floodlit 10K Series0.41.513 Feb 14
parkrun27:56Orpington parkrun # 781.02.18 Mar 14
parkrun27:50Shorne Woods parkrun # 551.01.95 Apr 14
10K58:54Darent Valley 10K2.61.16 Apr 14
parkrun28:08Orpington parkrun # 831.02.412 Apr 14
parkrun28:04Orpington parkrun # 842.50.819 Apr 14
parkrun29:04Orpington parkrun # 852.02.826 Apr 14
parkrun28:29Orpington parkrun # 891.02.924 May 14
30K4:08:33North Downs Run 30K6.05.622 Jun 14
parkrun29:00Shorne Woods parkrun # 701.53.219 Jul 14
parkrun45:18Dartford parkrun # 11.618.126 Jul 14
parkrun27:18Dartford parkrun # 21.01.12 Aug 14
parkrun27:15Dartford parkrun # 41.01.016 Aug 14
parkrun27:18Tonbridge parkrun # 361.50.623 Aug 14
parkrun27:25Maidstone parkrun # 731.01.330 Aug 14
parkrun26:50Bognor Regis parkrun # 152.0-0.76 Sep 14
parkrun26:59Dartford parkrun # 82.0-0.413 Sep 14
parkrun27:46Orpington parkrun # 1065.5-2.720 Sep 14
parkrun27:32Great Lines parkrun # 511.01.427 Sep 14
parkrun27:02Bushy Park parkrun # 5381.50.14 Oct 14
10M92:02Sittingbourne Striders Chas Ryman Memorial 100.80.45 Oct 14
parkrun27:43Shorne Woods parkrun # 821.01.711 Oct 14
10K53:23Givaudan Ashford 10K0.3-1.012 Oct 14
parkrun28:24Shorne Woods parkrun # 852.52.01 Nov 14
HM2:04:24Poppy Half1.41.08 Nov 14
parkrun26:50Dartford parkrun # 161.01.015 Nov 14
parkrun28:27Shorne Woods parkrun # 892.02.629 Nov 14
parkrun28:51Shorne Woods parkrun # 905.00.26 Dec 14
10K56:49Gravesend Floodlit 10K Series1.41.411 Dec 14
parkrun29:06Shorne Woods parkrun # 932.03.627 Dec 14
10K56:29Gravesend Floodlit 10K Series0.22.38 Jan 15
parkrun29:01Shorne Woods parkrun # 962.03.510 Jan 15
parkrun29:24Dartford parkrun # 261.05.017 Jan 15
parkrun29:12Dartford parkrun # 272.03.724 Jan 15
10M91:31Canterbury 100.80.825 Jan 15
parkrun29:23Shorne Woods parkrun # 992.53.531 Jan 15
parkrun28:15Bexley parkrun # 1591.03.328 Feb 15
parkrun50:00Shorne Woods parkrun # 1042.524.47 Mar 15
HM2:13:38Lydd Half Marathon0.84.88 Mar 15
HM2:11:57Dartford Half Marathon1.23.815 Mar 15
10M97:26Folkestone 100.83.63 Apr 15
parkrun31:11Lullingstone parkrun # 16.02.511 Apr 15
parkrun27:41Dartford parkrun # 381.02.418 Apr 15
10K60:04Darent Valley 10K2.13.119 Apr 15
parkrun37:00Lullingstone parkrun # 36.08.625 Apr 15
parkrun27:43Dartford parkrun # 401.02.42 May 15
10K58:55Larkfield AC 10K (Inc Kent Championships)0.53.910 May 15
parkrun28:32Shorne Woods parkrun # 1141.53.216 May 15
parkrun30:37Lullingstone parkrun # 73.54.323 May 15
parkrun31:59Lullingstone parkrun # 115.04.620 Jun 15
parkrun30:45Shorne Woods parkrun # 1201.06.927 Jun 15
parkrun32:58Lullingstone parkrun # 136.04.84 Jul 15
parkrun32:06Lullingstone parkrun # 143.06.711 Jul 15
parkrun46:45Lullingstone parkrun # 154.018.218 Jul 15
parkrun31:10Lullingstone parkrun # 165.03.525 Jul 15
parkrun30:50Lullingstone parkrun # 175.52.61 Aug 15
parkrun29:42Shorne Woods parkrun # 1261.05.58 Aug 15
parkrun29:36Dartford parkrun # 531.05.315 Aug 15
parkrun31:11Lullingstone parkrun # 205.03.522 Aug 15
parkrun31:40Lullingstone parkrun # 216.03.229 Aug 15
7M71:43Sevenoaks 73.24.331 Aug 15
parkrun29:03Hastings parkrun # 222.03.512 Sep 15
10M1:42:55Sittingbourne Striders Chas Ryman Memorial 101.45.44 Oct 15
parkrun41:18Lullingstone parkrun # 271.015.610 Oct 15
10K62:16Petts Wood 10K2.84.011 Oct 15
parkrun31:59Lullingstone parkrun # 284.05.617 Oct 15
parkrun28:20Gorleston parkrun # 3401.03.424 Oct 15
parkrun31:22Malling parkrun # 73.05.814 Nov 15
parkrun39:42Lullingstone parkrun # 336.09.721 Nov 15
parkrun35:44Lullingstone parkrun # 344.09.628 Nov 15
parkrun31:50Shorne Woods parkrun # 1423.06.45 Dec 15
parkrun35:15Lullingstone parkrun # 366.07.212 Dec 15
parkrun31:23Shorne Woods parkrun # 1442.06.819 Dec 15
parkrun30:01Great Lines parkrun # 1143.03.925 Dec 15
parkrun45:40Lullingstone parkrun # 386.014.826 Dec 15
parkrun32:37Shorne Woods parkrun # 1453.46.91 Jan 16
parkrun30:19Dartford parkrun # 721.55.81 Jan 16
parkrun34:36Lullingstone parkrun # 406.06.59 Jan 16
parkrun30:10Malling parkrun # 173.04.123 Jan 16
10M1:50:06Canterbury 101.18.524 Jan 16
parkrun35:00Dartford parkrun # 772.510.430 Jan 16
parkrun33:21Royal Tunbridge Wells parkrun # 915.06.26 Feb 16
HM2:31:30Tunbridge Wells Half Marathon1.09.821 Feb 16
parkrun31:18Shorne Woods parkrun # 1541.07.727 Feb 16
parkrun30:49Shorne Woods parkrun # 1553.05.05 Mar 16
parkrun34:21Lullingstone parkrun # 493.09.312 Mar 16
HM2:29:50Dartford Half Marathon0.89.613 Mar 16
parkrun31:10Bexley parkrun # 2151.07.519 Mar 16
parkrun31:56Shorne Woods parkrun # 1592.07.52 Apr 16
parkrun32:51Lullingstone parkrun # 535.05.69 Apr 16
parkrun39:23Lullingstone parkrun # 555.010.623 Apr 16
parkrun29:24Pegwell Bay parkrun # 1541.05.030 Apr 16
parkrun33:09Lullingstone parkrun # 574.07.07 May 16
parkrun52:35Lullingstone parkrun # 585.026.114 May 16
parkrun31:16Nonsuch parkrun # 2460.48.221 May 16
parkrun30:15Eastbourne parkrun # 2342.25.04 Jun 16
parkrun32:21Dulwich parkrun # 2201.38.711 Jun 16
parkrun32:02Whitstable parkrun # 2993.06.618 Jun 16
parkrun32:13Old Deer Park parkrun # 2872.07.825 Jun 16
parkrun32:37Sittingbourne parkrun # 203.56.89 Jul 16
parkrun33:10Yeovil Montacute parkrun # 1374.26.816 Jul 16
parkrun32:08Riddlesdown parkrun # 2762.27.523 Jul 16
parkrun32:00Orpington parkrun # 2032.47.230 Jul 16
parkrun33:26Royal Tunbridge Wells parkrun # 1162.48.96 Aug 16
7M78:34Sevenoaks 73.57.629 Aug 16
parkrun33:10Lullingstone parkrun # 794.07.08 Oct 16
10K72:38Petts Wood 10K2.410.49 Oct 16
parkrun32:15Malling parkrun # 503.06.922 Oct 16
parkrun31:58Ashford parkrun # 1551.08.529 Oct 16
parkrun34:59Shorne Woods parkrun # 1902.210.75 Nov 16
parkrun33:52Shorne Woods parkrun # 1932.09.826 Nov 16
parkrun32:50Shorne Woods parkrun # 1952.87.810 Dec 16
parkrun32:20Orpington parkrun # 2233.86.217 Dec 16
parkrun42:25Lullingstone parkrun # 906.011.424 Dec 16
parkrun32:49Maidstone parkrun # 1982.08.631 Dec 16
parkrun36:17Bexley parkrun # 2573.810.21 Jan 17
parkrun33:28Greenwich parkrun # 3652.88.51 Jan 17
parkrun31:38Great Lines parkrun # 1681.08.17 Jan 17
parkrun32:00Thurrock parkrun # 674.05.621 Jan 17
parkrun31:36Dulwich parkrun # 2551.27.928 Jan 17
parkrun33:23Hilly Fields parkrun # 2374.07.24 Feb 17
parkrun32:15Malling parkrun # 662.57.411 Feb 17
parkrun31:44Bognor Regis parkrun # 1442.56.725 Feb 17
parkrun35:26Lullingstone parkrun # 1005.28.14 Mar 17
20M4:05:43Ricki Savage Thanet 203.75.85 Mar 17
parkrun33:11Tonbridge parkrun # 1721.89.211 Mar 17
HM2:36:55Dartford Half Marathon1.910.212 Mar 17
parkrun32:33Greenwich parkrun # 3763.86.518 Mar 17
HM2:33:19Hastings Half Marathon2.09.219 Mar 17
parkrun34:00Shorne Woods parkrun # 2101.810.125 Mar 17
parkrun31:39Bromley parkrun # 3790.68.515 Apr 17
parkrun34:32Harrow Lodge parkrun # 2171.610.922 Apr 17
parkrun32:53Raphael parkrun # 1022.48.329 Apr 17
parkrun34:32Canterbury parkrun # 1641.511.06 May 17
10K70:55Darent Valley 10K2.49.67 May 17
parkrun32:42Ashford parkrun # 1841.88.613 May 17
parkrun31:42Beckenham Place parkrun # 261.67.620 May 17
parkrun33:59Dartford parkrun # 1422.49.527 May 17
5M56:12Harvel 52.09.93 Jun 17
parkrun35:10Shorne Woods parkrun # 2214.09.110 Jun 17
parkrun36:31Reigate Priory parkrun # 1712.611.617 Jun 17
parkrun35:11Whitstable parkrun # 3543.69.524 Jun 17
parkrun36:12Lullingstone parkrun # 1194.010.015 Jul 17
parkrun34:57Shorne Woods parkrun # 2274.08.922 Jul 17
parkrun34:49Shorne Woods parkrun # 2281.511.229 Jul 17
parkrun35:29Hoblingwell parkrun # 45.08.45 Aug 17
parkrun36:25Lullingstone parkrun # 1236.08.112 Aug 17
parkrun34:56Maidstone parkrun # 2321.211.719 Aug 17
parkrun34:15Dartford parkrun # 1552.69.62 Sep 17
parkrun34:03Banstead Woods parkrun # 5392.69.416 Sep 17
parkrun35:38Valentines parkrun # 3482.411.123 Sep 17
5M64:30Shorne Wood 55.410.124 Sep 17
parkrun34:50Tamar Lakes parkrun # 1552.510.330 Sep 17
parkrun37:48Lullingstone parkrun # 1315.010.17 Oct 17
10K70:55Givaudan Ashford 10K0.711.38 Oct 17
parkrun36:13Hockley Woods parkrun # 1383.28.814 Oct 17
parkrun45:38Lullingstone parkrun # 1354.414.44 Nov 17
parkrun33:20Hoblingwell parkrun # 191.57.218 Nov 17
parkrun35:23Malling parkrun # 1041.09.825 Nov 17
parkrun34:57Shorne Woods parkrun # 2533.06.513 Jan 18
parkrun38:44Lullingstone parkrun # 1494.57.610 Feb 18
parkrun37:24Shorne Woods parkrun # 2582.09.417 Feb 18
parkrun36:23Bexley parkrun # 3184.06.724 Feb 18
parkrun35:06Hastings parkrun # 1521.08.617 Mar 18
HM2:54:24Hastings Half Marathon0.810.018 Mar 18
parkrun36:59Malling parkrun # 1224.07.27 Apr 18
HM2:46:25Paddock Wood Half Marathon0.39.48 Apr 18
parkrun37:27Dartford parkrun # 1852.88.621 Apr 18
parkrun37:49Shorne Woods parkrun # 2672.69.028 Apr 18
parkrun36:35Dartford parkrun # 1872.27.75 May 18
10K75:27Darent Valley 10K2.07.613 May 18
parkrun39:17Shorne Woods parkrun # 2732.68.59 Jun 18
parkrun36:58Shorne Woods parkrun # 2741.28.916 Jun 18
parkrun37:05Dartford Heath parkrun # 72.67.623 Jun 18
10K81:56Deal Dinosaur 10K2.48.822 Jul 18
parkrun37:52Dartford Heath parkrun # 172.08.71 Sep 18
parkrun44:33Bexley parkrun # 3522.610.927 Oct 18
parkrun45:43Cyclopark parkrun # 31.410.43 Aug 19

Order By:

EventTimeRaceDate
XC56:04Kent Fitness League23 Oct 11
XC46:55Kent Fitness League13 Nov 11
XC45:30Kent Fitness League2 Jan 12
XC55:22Kent Fitness League15 Jan 12
XC53:32 Kent Fitness League21 Oct 12
XC47:10 Kent Fitness League11 Nov 12
XC42:32 Kent Fitness League18 Nov 12
XC58:19 Kent Fitness League23 Dec 12
XC67:03Kent Fitness League6 Jan 13
XC49:39 Kent Fitness League10 Nov 13
XC49:40Kent Fitness League29 Dec 13
XC53:44Kent Fitness League2 Feb 14
XC54:28Kent Fitness League28 Dec 14
XC59:23Kent Fitness League25 Oct 15
XC57:55Kent Fitness League20 Dec 15
XC59:30Kent Fitness League29 Jan 17
XC62:52Kent Fitness League12 Nov 17
XC65:15Kent Fitness League26 Nov 17
XC67:12Kent Fitness League11 Nov 18