Name:
John Mill
Gender:
Male
Club:
Dundee RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:33Tour of Fife 5K (Day 4)1.10.113 Jul 19+
4.23M25:44Newburgh 4.23-2.11.217 Jul 19+
parkrun21:36Camperdown parkrun # 3773.61.727 Jul 19+
1M5:40Tour of Fife Time Trial Mile (Day 3)0.2-0.912 Jul 19+
parkrun21:22Camperdown parkrun # 3723.01.922 Jun 19+
4.2M29:26Tour of Fife Beach 4.2 (Day 1)2.72.210 Jul 19
5M34:10Brig Bash 50.82.63 Jul 19
5K21:03Giffordtown 5K0.93.26 Oct 19
10K46:02Tour of Fife Trail 10K (Day 5)2.83.514 Jul 19
7K33:09Strathkinness to Blebocraigs 7K4.64.21 May 19
5M35:30Cupar 51.73.79 Mar 19
parkrun22:37Tollcross parkrun # 3053.44.32 Mar 19
parkrun21:17Camperdown parkrun # 3283.21.925 Aug 18
parkrun24:10Camperdown parkrun # 3526.04.62 Feb 19
5K20:25Beveridge Park 5K Series2.02.06 Jul 18
9K37:17Balmullo Trail 9K-0.13.39 Aug 18
4.2M28:30Tour of Fife Beach 4.22.32.411 Jul 18
parkrun21:53Camperdown parkrun # 3204.62.430 Jun 18
4.23M25:56Newburgh 4.23-2.42.918 Jul 18
10K43:44Forfar 10K1.33.219 Aug 18
5M34:48Brig Bash 51.63.74 Jul 18
10K46:42Tour of Fife Trail 10K4.33.815 Jul 18
10K46:59Crieff 10K - Provisional4.43.98 Jul 18
5K21:01Tour of Fife 5K1.63.714 Jul 18
6M42:42Templeton Trail 61.44.48 Jun 18
5K21:06Beveridge Park 5K Series1.44.01 Jun 18
5K20:53Beveridge Park 5K Series1.23.811 May 18
parkrun22:50Camperdown parkrun # 3154.54.326 May 18
1M5:51Tour of Fife Time Trial Mile-0.63.913 Jul 18
5M33:34Black Rock 5-1.25.025 May 18
parkrun22:28Camperdown parkrun # 3094.23.914 Apr 18
7K33:16Strathkinness to Blebocraigs 7K4.75.09 May 18
1M6:06Ravenscraig Mile Series0.64.523 May 18
5.5M45:08Hill of Tarvit 5.56.06.26 Jun 18
4M33:14Gateside Gallop 46.06.929 Aug 18
parkrun19:52Camperdown parkrun # 2475.0-0.77 Jan 17
parkrun22:12Camperdown parkrun # 3121.26.45 May 18
1M6:17Ravenscraig Mile Series1.05.425 Apr 18
parkrun23:47Camperdown parkrun # 3054.56.117 Mar 18
10K58:49Lindsays Scottish National Championships6.011.523 Feb 19
5M31:31Cupar 50.71.54 Mar 17
5K21:40Beveridge Park 5K Series-0.26.86 Apr 18
8K33:58Scottish National Masters' Championships4.21.728 Jan 17
10K52:36Gateway to the Glens 10K3.29.416 Sep 18
parkrun20:24Camperdown parkrun # 2453.81.631 Dec 16
parkrun20:01Camperdown parkrun # 2344.00.622 Oct 16
parkrun20:37Camperdown parkrun # 2523.52.311 Feb 17
HM98:12Forfar Half Marathon3.81.85 Feb 17
parkrun23:50Camperdown parkrun # 2785.84.926 Aug 17
parkrun20:01Inverness parkrun # 2653.80.824 Sep 16
parkrun25:56Camperdown parkrun # 3165.09.42 Jun 18
4.23M26:39Newburgh 4.233.00.020 Jul 16
parkrun20:27Camperdown parkrun # 2512.53.04 Feb 17
4.5M30:16Skull Mountain Trail Series 4.55.40.126 Jul 16
9.7K39:47Scottish East District Championships1.12.93 Dec 16
10K42:08Lumphanan Detox 10K1.63.52 Jan 17
5.25M35:58Skull Mountain Trail Series5.40.521 Jun 16
5M35:46Brig Bash 51.15.95 Jul 17
parkrun19:50Camperdown parkrun # 2164.4-0.24 Jun 16
5K19:00Giffordtown 5K0.52.02 Oct 16
parkrun27:25Camperdown parkrun # 3452.813.425 Dec 18
parkrun24:57Inverness parkrun # 3166.06.723 Sep 17
5K19:05Beveridge Park 5K Series2.00.715 Jul 16
parkrun21:58Camperdown parkrun # 2444.63.925 Dec 16
parkrun19:58Camperdown parkrun # 2154.00.528 May 16
4.23M28:06Newburgh 4.23-2.46.319 Jul 17
4.2M27:19Tour of Fife Beach 4.22.61.727 Jul 16
5K21:33Bob Stark’s Memorial Races4.03.711 Dec 16
parkrun24:51Camperdown parkrun # 2884.67.911 Nov 17
5K18:49Beveridge Park 5K Series1.11.020 May 16
parkrun20:15Camperdown parkrun # 2124.50.67 May 16
parkrun20:32Camperdown parkrun # 2184.01.725 Jun 16
5.5M39:34Hill of Tarvit 5.56.01.81 Jun 16
5K17:48St Andrews 5K-1.00.94 May 16
10K39:36Metro Aberdeen Beach 10K0.61.97 Jun 16
5M31:34Brig Bash 50.22.56 Jul 16
10K41:25Baxters Loch Ness 10K0.24.225 Sep 16
10K40:46Kinross 10K2.01.728 Apr 16
10K57:46Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.113.62 Sep 18
10K44:33Crieff 10K4.62.810 Jul 16
1M5:33Ravenscraig Park Mile Series1.60.424 May 16
2M11:50Ravenscraig Park Mile Series 21.80.929 Mar 16
10K43:32Pitlochry 10K1.64.818 Sep 16
4K16:40Scottish East District Relay Championships3.44.38 Oct 16
10K41:40Run Balmoral Stena Drilling Tartan 10K2.22.423 Apr 16
parkrun24:04Camperdown parkrun # 2921.010.19 Dec 17
5K18:52Self Transcendence 5K (Inc Scottish Championships)0.12.16 May 16
7.5M52:15Dunblane 7.52.43.422 May 16
5.2M35:53Milnathort Dash 5.22.33.930 Jun 16
1M5:41 Ravenscraig Park Mile Series2.01.026 Apr 16
parkrun19:56St Andrews parkrun # 2120.83.618 Jun 16
1M5:46Ravenscraig Park Mile Series1.02.612 Jul 16
4.5M30:55Strathkinness to Blebo 4.53.62.813 Apr 16
parkrun20:23Camperdown parkrun # 1914.01.425 Dec 15
parkrun20:51Camperdown parkrun # 2063.03.326 Mar 16
10K41:48Lumphanan Detox 10K2.22.52 Jan 16
3.9M23:14Carnegie Harriers Memorial 3.90.60.34 Aug 15
10K54:34Scottish National Championships6.010.325 Feb 17
9.6K41:32Scottish East District Championships3.33.012 Dec 15
10K40:03Pitlochry 10K1.02.020 Sep 15
4.2M25:23Tour of Fife Chariots of Fire Beach 4.20.80.529 Jul 15
5K18:50Giffordtown 5K0.61.54 Oct 15
4.85M33:59Balmullo 4.856.01.013 Aug 15
5M30:43Brig Bash 51.00.61 Jul 15
5K18:29Beveridge Park 5K Series0.80.614 Aug 15
parkrun19:33Camperdown parkrun # 1723.00.68 Aug 15
5.5M36:56Tufty 5.52.82.111 Oct 15
5M31:03Strathallan 51.80.230 May 15
parkrun21:03Camperdown parkrun # 1983.03.730 Jan 16
10K40:29East Neuk 10K1.22.227 Sep 15
parkrun20:34Camperdown parkrun # 1843.52.27 Nov 15
4K16:25Scottish National Relay Championships4.72.424 Oct 15
4.23M26:50Newburgh 4.232.80.48 Jul 15
5M28:21Black Rock 5-1.50.015 May 15
15K80:48Carnegie Harriers Devilla Forest 15K3.89.219 Feb 17
1M5:28Ravenscraig Park Mile Series 2 x 1M Relay1.40.018 Aug 15
parkrun20:17Camperdown parkrun # 1793.02.13 Oct 15
4K14:45Heal Physiotherapy Riverside 4K1.01.715 Sep 15
8M52:08Ceres 81.20.011 Aug 15
5M33:55Cupar 50.45.212 Mar 16
HM1:42:30Isle of Skye Half Marathon2.05.611 Jun 16
parkrun20:54Camperdown parkrun # 1883.03.45 Dec 15
HM92:23Stonehaven Half Marathon2.80.45 Jul 15
3.1M21:23Tour of Fife Hill of Tarvit 3.16.01.530 Jul 15
10K39:10Orchill 10K1.01.114 Jun 15
4M28:05Tour of Fife Cambo Canter 46.01.61 Aug 15
5.5M38:25Hill of Tarvit 5.55.41.23 Jun 15
1M5:24Ravenscraig Park Mile Series 1M1.2-0.314 Jul 15
15K62:42Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.01.25 Sep 15
parkrun22:24Camperdown parkrun # 2034.05.45 Mar 16
5K19:13Beveridge Park 5K Series1.01.917 Jul 15
1M5:23Ravenscraig Park Mile Series 1M0.80.030 Jun 15
10K41:00Run Balmoral Stena Drilling Tartan 10K2.81.125 Apr 15
5K18:29St Andrews 5K0.60.86 May 15
10K41:09City of Stirling 10K (Inc Scottish 10K Championships)0.83.313 Sep 15
parkrun19:59Camperdown parkrun # 1554.00.511 Apr 15
4.5M28:58Strathkinness to Blebo 4.53.00.715 Apr 15
5K18:50 Beveridge Park 5K Series0.81.317 Apr 15
4.2M30:29Tour of Fife Monimail Mega Marvel 4.26.02.92 Aug 15
HM96:26Glen Clova Half Marathon1.23.814 Nov 15
parkrun20:29Camperdown parkrun # 1544.51.14 Apr 15
1M5:32Ravenscraig Park Mile Series 1M1.20.726 May 15
10M66:14Tom Scott Memorial 10 (Inc Scottish Champs)0.31.05 Apr 15
10K39:24Jim Dingwall Round The Houses 10K0.12.212 Apr 15
2M12:02Ravenscraig Park 22.01.431 Mar 15
parkrun20:26Camperdown parkrun # 1504.01.57 Mar 15
5K21:27Strathearn 5K1.56.013 Dec 15
10M68:43Lasswade 102.00.81 Mar 15
6M40:04Gartmorn 62.42.18 Mar 15
5K19:23Self Transcendence 5K (Inc Scottish Championships)0.62.729 Apr 15
10K43:55Forfar 10K1.65.223 Aug 15
parkrun21:18Camperdown parkrun # 1416.01.23 Jan 15
7.5M50:56Dunblane 7.51.03.710 May 15
4M28:31Gateside Gallop 43.05.32 Sep 15
5M31:58Cupar 50.23.028 Feb 15
15M1:49:58Run Balmoral Glacier Energy 151.62.826 Apr 15
1M5:33Ravenscraig Park Mile Series 1M0.02.028 Apr 15
5K24:39Frostbite Trail 5K6.07.622 Nov 15
4.4M29:58Mega Monimail Marvel 4.41.54.629 May 15
parkrun20:51Camperdown parkrun # 1483.03.321 Feb 15
parkrun21:21Camperdown parkrun # 1385.02.325 Dec 14
10M69:18Newtonmore 10 3.221 Mar 15
5K18:25Beveridge Park 5K Series0.80.422 Aug 14
4K14:42Heal Physiotherapy 10th Anniversary Run 4K2.00.516 Sep 14
5K18:31Beveridge Park 5K Series1.40.018 Jul 14
7M44:39Donkey Brae 71.60.73 Aug 14
4.23M26:38Newburgh 4.233.2-0.39 Jul 14
500018:14.05Scottish National 3000m, 5000m, Relay Championships1.0-0.26 Jul 14
parkrun19:27Camperdown parkrun # 1153.5-0.112 Jul 14
parkrun21:10Camperdown parkrun # 1424.02.910 Jan 15
5M28:00Black Rock 5-2.00.013 Jun 14
5K18:15Beveridge Park 5K Series0.80.120 Jun 14
4.85M34:02Balmullo Trail Race6.01.114 Aug 14
4.2M26:07ToF Chariots of Fire 4.21.80.66 Aug 14
3.1M20:58ToF Tarvit 3.16.00.77 Aug 14
8K38:37Lost Trails of Falkland 8K6.05.422 Mar 15
10K39:05Glenrothes Road Running Festival 10K1.01.022 Jun 14
5M30:50Brig Bash 50.71.02 Jul 14
1M5:26Ravenscraig Park Series Relay (2xMile)1.20.019 Aug 14
1M5:19Ravenscraig Park Series Mile0.8-0.522 Jul 14
3.8M23:03ToF Giffordtown 3.80.41.29 Aug 14
parkrun19:22Camperdown parkrun # 1103.00.27 Jun 14
8M52:30Ceres 81.40.112 Aug 14
5.6M38:59ToF Strathmiglo 5.64.61.810 Aug 14
5K18:03Self Transcendence 5K (Inc Scottish Champs)0.5-0.17 May 14
parkrun20:42Camperdown parkrun # 1313.03.08 Nov 14
parkrun19:47Camperdown parkrun # 1044.00.126 Apr 14
5K18:45St Andrews 5K2.2-0.316 Apr 14
5M31:43Strathallan 51.61.331 May 14
10K38:51Kinross 10K1.00.824 Apr 14
5M29:31Cupar 50.2-0.61 Mar 14
5.5M39:07Hill of Tarvit 5.56.01.44 Jun 14
parkrun19:56Camperdown parkrun # 1172.51.926 Jul 14
HM98:13Forfar Half Marathon1.44.31 Feb 15
5K18:40Beveridge Park 5K Series1.20.625 Apr 14
15004:52.90Scottish Athletics Masters' Championships0.5-0.715 Jun 14
5K18:47Beveridge Park 5K Series0.81.223 May 14
10K40:25City of Stirling 10K (Inc Scottish Championships)0.13.314 Sep 14
10K41:39East Neuk 10K0.83.821 Sep 14
10K42:12Forfar 10K1.83.317 Aug 14
1M5:23Ravenscraig Park Series Mile0.40.424 Jun 14
4.5M29:26Strathkinness to Blebo Craigs3.21.130 Apr 14
10K39:09Jack Crawford Springburn Cup 10K1.40.78 Mar 14
10M66:43Tay Ten 101.60.06 Apr 14
1M4:58Markinch Miracle Mile-2.0-0.56 May 14
1M5:25Ravenscraig Park Series Mile0.80.127 May 14
5M37:59Cupar 51.24.627 Feb 10
10K50:41Bridge of Allan Toughest 10K1.07.418 Apr 10
1M5:52Ravenscraig Park Series 1M1.00.027 Apr 10
HM1:42:46Dundee Half Marathon1.51.527 Jun 10
5M33:51Brig Bash 50.40.57 Jul 10
3K11:30Discovery Point Riverside 3K1.0-0.69 Jul 10
10K46:43The Famous Grouse Crieff 10K1.53.311 Jul 10
5K20:31Beveridge Park 5K Series1.00.016 Jul 10
5M33:29Tour of Fife1.2-0.825 Jul 10
10K43:27Forfar Road Runners’ 10K1.8-0.115 Aug 10
5K20:02Beveridge Park 5K Series1.4-2.320 Aug 10
10K43:50Perth 10K1.01.129 Aug 10
5K19:57Discovery Point Riverside 5K1.0-1.23 Sep 10
10K42:08Cumbernauld 10K0.60.012 Sep 10
10K41:30Stirling 10K0.1-0.119 Sep 10
10K40:30East Neuk 10K1.2-2.226 Sep 10
5K18:50Giffordtown 5K1.2-2.510 Oct 10
10M74:49Templeton 102.02.67 Nov 10
HM94:45Forfar Multi-Terrain Half Marathon3.0-0.66 Feb 11
5K19:01Beveridge Park 5K Series1.6-1.214 Apr 11
5K19:15St Andrews 5K1.0-0.120 Apr 11
HM1:41:07Run Balmoral Petrofac Challenge Half Marathon1.63.624 Apr 11
10K41:13Kinross High School 10K1.40.628 Apr 11
4.5M28:39Strathkinness Blebo 52.0-0.94 May 11
5K18:29Self Transcendence 5K (inc Scottish Championships)0.4-1.111 May 11
10K40:14Monikie 10K0.81.015 May 11
1M5:32Ravenscraig Park Series Mile1.0-3.424 May 11
7.5M51:03Dunblane 7.52.21.329 May 11
5K19:40Beveridge Park 5K Series0.42.115 Jul 11
4.25M28:34Newburgh Race3.21.020 Jul 11
10K40:44Musselburgh 10K0.51.823 Jul 11
4.7M34:37ToF Tarvit Trail Race5.02.928 Jul 11
1.4M13:14ToF Up Hell Time Trial1.022.229 Jul 11
4.25M27:47ToF Chariots of Fire Beach Race2.40.730 Jul 11
5.1M35:01ToF Twisted Chicken Run2.81.931 Jul 11
5M37:07Balmullo 55.03.111 Aug 11
8M53:00Ceres 81.2-1.116 Aug 11
5K18:54Beveridge Park 5K Series0.60.319 Aug 11
10K40:43Forfar 10K1.21.121 Aug 11
2M11:45Ravenscraig Park Series 21.20.223 Aug 11
10K40:03Perth 10K1.00.628 Aug 11
3.9M23:04Graham Clark Memorial 3.90.0-0.830 Aug 11
10K39:21Stirling 10K0.30.618 Sep 11
10K40:39East Neuk 10K0.81.425 Sep 11
5K18:42Giffordtown 5K1.2-0.79 Oct 11
HM87:57Glen Clova Half Marathon0.6-0.112 Nov 11
3.8M24:33Fife Christmas Cracker 3.83.2-0.418 Dec 11
2M12:22Ravenscraig Park 21.22.327 Mar 12
5K17:56St Andrew's 5K-1.60.418 Apr 12
5K18:46Beveridge Park 5K Series1.0-0.420 Apr 12
parkrun19:38St Andrews parkrun # 11.01.421 Apr 12
HM99:46Angus HaM Half Marathon1.04.822 Apr 12
4.5M30:04Strathkinness to Blebo Craigs 4.51.62.22 May 12
5M30:06Black Rock 5-2.41.85 May 12
10K42:13Monikie 10K2.81.013 May 12
5K18:42Self Transcendence 5K (Inc Scottish Champs)0.6-0.116 May 12
parkrun20:44Camperdown parkrun # 14.00.719 May 12
5K18:51Beveridge Park 5K Series1.0-0.225 May 12
1M5:28Ravenscraig Park Mile Series1.0-1.529 May 12
5M39:31Hill of Tarvit 55.05.86 Jun 12
5M32:08Strathallan 52.2-0.29 Jun 12
10K39:56Babcock Auld Toun 10K1.20.313 Jun 12
parkrun20:04Camperdown parkrun # 54.0-0.716 Jun 12
5.5M33:33Milnathort Dash 5.50.4-0.721 Jun 12
5K18:24Beveridge Park 5K Series0.6-0.822 Jun 12
1M5:23Ravenscraig Park Mile Series1.0-1.626 Jun 12
parkrun19:30St Andrews parkrun # 112.00.330 Jun 12
6.1M44:32 Ship Inn Shell Bay Sandy Slither 6.15.02.04 Jul 12
10K43:51Crieff 10K4.80.78 Jul 12
1M5:18Ravenscraig Park Mile Series1.0-1.610 Jul 12
4.25M27:37Newburgh 4.254.2-1.211 Jul 12
parkrun21:36Camperdown parkrun # 251.55.110 Nov 12
parkrun21:45Camperdown parkrun # 311.55.422 Dec 12
parkrun21:42Camperdown parkrun # 321.55.325 Dec 12
10K43:10Lumphanon Detox 10K1.43.52 Jan 13
parkrun21:18Camperdown parkrun # 391.54.52 Feb 13
HM1:41:59Forfar Half Marathon2.44.33 Feb 13
15K68:20Devilla Forest 15K2.42.824 Feb 13
10M68:38Newtonmore 100.61.623 Mar 13
parkrun20:27Camperdown parkrun # 481.03.36 Apr 13
5K20:09St Andrews 5K2.61.117 Apr 13
5K18:35Beveridge Park 5K Series1.0-0.619 Apr 13
1M5:30Ravenscraig Park Mile Series 1M1.00.523 Apr 13
10K41:11Run Balmoral Stena Drilling Tartan 10K1.61.327 Apr 13
5K18:19Self Transcendence 5K (Inc Scottish Champs)0.0-0.21 May 13
parkrun20:26Camperdown parkrun # 523.01.44 May 13
4.5M29:03Strathkinness to Blebo Craigs2.60.28 May 13
5K18:29Beveridge Park 5K Series1.0-0.624 May 13
15K65:52Scottish National Trail Championships2.41.225 May 13
1M5:32Ravenscraig Park Mile Series 1M1.8-0.128 May 13
5M32:14Strathallan 51.80.71 Jun 13
5.5M39:15Hill of Tarvit 5.54.61.95 Jun 13
parkrun19:40Camperdown parkrun # 572.00.98 Jun 13
5.4M33:54Milnathort Dash2.0-0.820 Jun 13
5M28:18Black Rock 5-1.9-0.721 Jun 13
1M5:20Ravenscraig Park Mile Series 1M1.8-1.625 Jun 13
5M30:30Brig Bash 50.4-0.13 Jul 13
6.1M42:27Sandy Slither 6.14.01.24 Jul 13
4.23M26:43Newburgh 4.232.6-0.610 Jul 13
1M5:21Ravenscraig Park Mile Series 1M2.4-2.016 Jul 13
5K19:09Beveridge Park 5K Series1.40.419 Jul 13
parkrun19:36Camperdown parkrun # 644.0-1.327 Jul 13
7M47:04Aberdour Festival Donkey Brae 71.22.228 Jul 13
4.8M31:11Tour of Fife Squirrel Twirl 4.83.0-0.131 Jul 13
4.8M33:03Tour of Fife Tarvit 4.84.60.71 Aug 13
1.4M12:12Tour of Fife Up Hell Time Trial 1.45.015.12 Aug 13
4.2M26:50Tour of Fife Chariots of Fire Beach 4.22.6-0.13 Aug 13
3.8M26:15Tour of Fife Skull Mountain Race 3.85.01.04 Aug 13
3.9M22:31Graham Clark Memorial 3.90.0-1.36 Aug 13
10K39:48Forth Road Bridge Pitreavie 10K1.8-0.111 Aug 13
8M53:24Ceres 81.40.213 Aug 13
10K41:38Forfar 10K1.81.818 Aug 13
1M5:40Ravenscraig Park Mile Series 2 x 1M Relay3.0-0.320 Aug 13
1M5:51Ravenscraig Park Mile Series 2 x 1M Relay3.01.020 Aug 13
5K18:34Beveridge Park 5K Series1.2-0.723 Aug 13
4M27:18Gateside Gallop 43.02.44 Sep 13
parkrun20:12Camperdown parkrun # 702.02.014 Sep 13
10K38:45City of Stirling 10K (Inc Scottish Champs)0.9-0.315 Sep 13
parkrun19:36Camperdown parkrun # 714.0-1.321 Sep 13
10K41:21East Neuk 10K1.41.922 Sep 13
5.5M36:24Tufty 5.52.60.729 Sep 13
parkrun18:34St Andrews parkrun # 741.0-0.55 Oct 13
5K18:01Giffordtown 5K0.6-1.26 Oct 13
HM87:23Glen Clova Half Marathon0.80.19 Nov 13
parkrun19:42Camperdown parkrun # 792.01.616 Nov 13
parkrun20:43Camperdown parkrun # 813.02.730 Nov 13
parkrun20:24Camperdown parkrun # 853.02.025 Dec 13
10K40:15Lumphanan Detox 10K1.81.02 Jan 14
HM91:36Forfar Half Marathon2.80.02 Feb 14
12K53:01Scottish National Championships3.62.722 Feb 14
12.5K53:43Devilla Forest 15K3.8-0.123 Feb 14
10M67:02Newtonmore 10 1.822 Mar 14
1M5:26Newtonmore Mile1.00.023 Mar 14
2M11:55Ravenscraig Park Series 2 Mile1.41.61 Apr 14
10M68:33Tom Scott Memorial 10 (Inc Scottish Champs)2.40.313 Apr 14
1M5:19Ravenscraig Park Series Mile-0.60.729 Apr 14
7.5M48:47Doubletree Dunblane Hydro 7.50.82.24 May 14
15K64:19Scottish National Trail Championships2.21.017 May 14
parkrun32:17Camperdown parkrun # 1164.021.219 Jul 14
parkrun20:33Camperdown parkrun # 1182.53.22 Aug 14
1.4M12:35ToF Up Hell 1.46.016.18 Aug 14
4M27:35Gateside Gallop 43.03.83 Sep 14
Mar4:29:04Baxters Loch Ness Marathon (Inc Scottish Champs)1.414.928 Sep 14
3.35M24:26Frostbite 5K Trail Race 13.06.623 Nov 14
5K24:15Frostbite 5K Trail Race 41.511.38 Feb 15
1.4M12:33Tour of Fife Up Hell Time Trial 1.46.016.031 Jul 15
HM1:54:34Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.211.230 Aug 15
5K27:59Frostbite Trail 5K6.013.26 Dec 15
5K29:21Frostbite Trail 5K6.015.310 Jan 16
parkrun39:31Camperdown parkrun # 2213.027.916 Jul 16

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