800 | 2:28.71 | Herne Hill Harriers Open | 0.6 | -1.1 | 29 Jun 19 | + |
800 | 2:28.32 | Watford Open Graded Meeting | 0.0 | -0.1 | 10 Jul 19 | + |
800 | 2:31.64 | Watford Open Graded Meeting | 0.3 | 0.6 | 7 Aug 19 | + |
800 | 2:31.9 | Southern Athletics League Division 1 | 0.7 | 0.3 | 13 Jul 19 | + |
800 | 2:30.43 | Watford Open Graded Meeting | 0.0 | 0.0 | 12 Jun 19 | + |
parkrun | 22:55 | Exeter Riverside parkrun # 275 | 3.2 | 0.1 | 23 Nov 19 | |
parkrun | 22:38 | Exeter Riverside parkrun # 270 | 1.9 | 0.8 | 19 Oct 19 | |
parkrun | 22:13 | Nonsuch parkrun # 411 | 2.1 | -0.2 | 20 Jul 19 | |
parkrun | 22:05 | Exeter Riverside parkrun # 265 | 1.2 | 0.5 | 14 Sep 19 | |
parkrun | 23:02 | Guildford parkrun # 362 | 3.0 | 0.5 | 3 Aug 19 | |
parkrun | 24:14 | Rushmoor parkrun # 274 | 2.9 | 2.8 | 25 Dec 19 | |
parkrun | 25:45 | Guildford parkrun # 381 | 4.1 | 4.3 | 28 Dec 19 | |
parkrun | 22:57 | Bedfont Lakes parkrun # 488 | 3.6 | -0.3 | 8 Dec 18 | |
parkrun | 21:14 | Nonsuch parkrun # 367 | 1.2 | -1.6 | 22 Sep 18 | |
parkrun | 23:07 | Bedfont Lakes parkrun # 487 | 3.6 | 0.1 | 1 Dec 18 | |
parkrun | 25:20 | Exeter Riverside parkrun # 267 | 1.8 | 5.9 | 28 Sep 19 | |
parkrun | 23:52 | Bracknell parkrun # 186 | 4.2 | 0.9 | 29 Sep 18 | |
parkrun | 25:58 | Bedfont Lakes parkrun # 496 | 4.8 | 4.0 | 9 Feb 19 | |
parkrun | 21:27 | Woking parkrun # 169 | 2.8 | -2.4 | 23 Dec 17 | |
parkrun | 23:02 | Bedfont Lakes parkrun # 470 | 1.8 | 1.3 | 4 Aug 18 | |
parkrun | 22:33 | Exeter Riverside parkrun # 182 | 3.6 | -1.1 | 10 Feb 18 | |
parkrun | 22:49 | Woking parkrun # 170 | 3.3 | -0.2 | 30 Dec 17 | |
parkrun | 21:28 | Woking parkrun # 152 | 2.2 | -1.8 | 19 Aug 17 | |
parkrun | 23:34 | Woking parkrun # 182 | 2.4 | 2.1 | 31 Mar 18 | |
6.5K | 31:02 | BUCS Cross Country Championships | 3.3 | 1.1 | 3 Feb 18 | |
parkrun | 22:53 | Woking parkrun # 168 | 2.2 | 1.0 | 16 Dec 17 | |
parkrun | 22:46 | Woking parkrun # 165 | 2.4 | 0.6 | 25 Nov 17 | |
parkrun | 23:15 | Woking parkrun # 174 | 2.2 | 1.7 | 27 Jan 18 | |
parkrun | 22:28 | Woking parkrun # 161 | 2.0 | 0.4 | 21 Oct 17 | |
5.9K | 27:57 | Westward League (Inc Devon County Championships) | 3.3 | 0.9 | 3 Dec 17 | |
800 | 2:26.16 | Oxford City AC Open Graded Meeting | 1.0 | -0.9 | 17 Aug 16 | |
parkrun | 21:56 | Woking parkrun # 151 | 1.6 | -0.2 | 12 Aug 17 | |
800 | 2:26.7 | Sweatshop Southern Athletics League Division 3SW | 1.7 | -1.2 | 18 Jun 16 | |
800 | 2:29.8 | UK Youth Development U17/U20 League Division South South/West 1b | 1.9 | -0.8 | 24 Jul 16 | |
parkrun | 23:40 | Exeter Riverside parkrun # 169 | 2.0 | 2.7 | 11 Nov 17 | |
parkrun | 23:28 | Woking parkrun # 158 | 2.0 | 2.3 | 30 Sep 17 | |
800 | 2:25.8 | Hampshire County Schools Championships | 0.7 | -0.1 | 11 Jun 16 | |
800 | 2:29.2 | UK Youth Development U17/U20 League Division South South/West 1b | 1.3 | 0.2 | 29 May 16 | |
800 | 2:28.20 | Surrey County Championships | 0.0 | 1.4 | 14 May 16 | |
800 | 2:34.34 | Watford Open Graded Meeting | 0.2 | 2.1 | 13 Jul 16 | |
parkrun | 23:30 | Exeter Riverside parkrun # 137 | 1.9 | 2.4 | 25 Mar 17 | |
parkrun | 21:15 | Frimley Lodge parkrun # 339 | 1.1 | -3.6 | 30 Jul 16 | |
5K | 20:59 | Westward League (Inc Devon Championships) | -1.6 | 1.1 | 4 Dec 16 | |
parkrun | 22:31 | Frimley Lodge parkrun # 330 | 1.4 | -6.9 | 21 May 16 | |
800 | 2:30.33 | Watford Open Graded Meeting | 0.1 | 2.0 | 12 Aug 15 | |
800 | 2:34.69 | Surrey County Championships | 0.0 | 3.5 | 23 May 15 | |
800 | 2:23.56 | Surrey County Schools' Championships | 0.6 | 0.1 | 14 Jun 14 | |
800 | 2:26.9 | UK Youth Development U17/U20 League Division Southern South 1 | 0.8 | 0.8 | 29 Jun 14 | |
1500 | 4:55.12 | Watford Open Graded Meeting | 0.2 | 0.9 | 2 Jul 14 | |
800 | 2:23.0 | Sweatshop Southern Athletics League Division 3 South | 0.0 | 0.6 | 17 May 14 | |
800 | 2:27.1 | Alder Valley Girls' League | 0.5 | 1.2 | 6 Jul 14 | |
5K | 20:48 | South of England AA Championships | 0.6 | -0.6 | 24 Jan 15 | |
800 | 2:26.2 | ESAA South East Schools Inter-County Championships | 0.0 | 1.4 | 21 Jun 14 | |
800 | 2:24.22 | Watford Open Graded Meeting | 0.1 | 0.8 | 23 Apr 14 | |
parkrun | 25:32 | Frimley Lodge parkrun # 323 | 2.0 | 0.0 | 26 Mar 16 | |
800 | 2:27.17 | Surrey County Championships | 0.2 | 1.5 | 24 May 14 | |
1500 | 5:02.21 | Watford Open Graded Meeting | 0.5 | 1.5 | 4 Jun 14 | |
800 | 2:28.1 | UK Youth Development U17/U20 League Division Southern South 1 | 0.4 | 1.5 | 1 Jun 14 | |
1500 | 5:01.6 | UK Youth Development U17/U20 League Division Southern South 1 | 0.8 | 1.1 | 27 Apr 14 | |
3.851K | 17:54 | Southern Women's 4-Stage Relays | 2.1 | 4.3 | 19 Sep 15 | |
1500 | 5:13.9 | Sweatshop Southern Athletics League Division 3 South | 0.8 | 2.7 | 12 Jul 14 | |
800 | 2:31.81 | Surrey County Schools' Championships | 0.6 | 2.3 | 14 Jun 14 | |
2.997K | 12:23 | Southern Young Athletes Road Relays | 2.4 | 4.6 | 20 Sep 14 | |
800 | 2:34.73 | Surrey County Championships | 0.2 | 3.5 | 24 May 14 | |
800 | 2:24.15 | Southern Counties U15 / U17 Championships | 1.1 | -0.2 | 17 Aug 13 | |
800 | 2:22.63 | Watford Open Graded Meeting | 0.2 | 0.3 | 4 Sep 13 | |
800 | 2:24.12 | Medway & Maidstone Open Meeting | 0.6 | 0.3 | 28 Aug 13 | |
800 | 2:25.39 | England Athletics U15/U17 Championships | 0.9 | 0.3 | 31 Aug 13 | |
1500 | 4:54.12 | Watford Open Graded Meeting | 0.5 | 0.4 | 21 Aug 13 | |
800 | 2:21.9 | UK Youth Development U17/U20 League Division Southern South 1 | 0.8 | -0.6 | 30 Jun 13 | |
2.997K | 11:28 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | 1.7 | 21 Sep 13 | |
2.5K | 9:56 | ECCA National Relays | 4.2 | 2.0 | 2 Nov 13 | |
800 | 2:24.87 | Surrey Schools' Championships | 0.7 | 0.4 | 8 Jun 13 | |
800 | 2:25.25 | Watford Open Graded Meeting | 0.3 | 0.9 | 10 Jul 13 | |
800 | 2:22.93 | Surrey County Championships | 0.0 | 0.5 | 25 May 13 | |
800 | 2:31.2 | UK Youth Development U17/U20 League Division Southern South 1 | 0.5 | 2.3 | 28 Jul 13 | |
800 | 2:23.99 | Watford Open Graded Meeting | 0.0 | 0.8 | 15 May 13 | |
parkrun | 20:49 | Frimley Lodge parkrun # 200 | 1.0 | 0.8 | 23 Nov 13 | |
3.863K | 15:44 | ERRA National Young Athletes' Relays | 2.5 | -0.1 | 13 Oct 13 | |
5K | 22:26 | ECCA English National Championships | 2.5 | 2.5 | 22 Feb 14 | |
800 | 2:29.3 | Southern Women's League Senior Division 1 | 0.6 | 1.7 | 18 May 13 | |
5K | 27:55 | ECCA Saucony English National Championships | 5.6 | 7.3 | 21 Feb 15 | |
1500 | 5:10.49 | Watford Open Graded Meeting | 0.3 | 2.8 | 26 Jun 13 | |
800 | 2:33.36 | Surrey Schools' Championships | 0.7 | 2.7 | 8 Jun 13 | |
parkrun | 20:48 | Frimley Lodge parkrun # 182 | 1.0 | 0.7 | 20 Jul 13 | |
800 | 2:22.86 | Watford Graded Open | 0.2 | 0.3 | 22 Aug 12 | |
800 | 2:21.0 | South of England AA U15/U17 Championships | 0.6 | -0.9 | 14 Jul 12 | |
800 | 2:25.13 | England Athletics U15/U17 Championships | 0.5 | 0.6 | 18 Aug 12 | |
800 | 2:21.90 | South of England AA U15/U17 Championships | 0.6 | -0.7 | 15 Jul 12 | |
parkrun | 19:57 | Frimley Lodge parkrun # 150 | 1.5 | -2.4 | 15 Dec 12 | |
1500 | 4:51.71 | Watford Graded Open | 0.4 | 0.2 | 25 Jul 12 | |
800 | 2:22.70 | ESAA South East Schools Inter-County Championships | 0.5 | -1.4 | 23 Jun 12 | |
800 | 2:26.42 | Surrey Schools' Championships | 1.5 | -1.4 | 16 Jun 12 | |
800 | 2:22.4 | Alder Valley Girls' League | 0.3 | -0.4 | 8 Jul 12 | |
800 | 2:22.09 | Watford Graded Open | 0.1 | -0.2 | 11 Jul 12 | |
800 | 2:24.70 | South of England AA U15/U17 Championships | 0.6 | 0.1 | 14 Jul 12 | |
parkrun | 20:35 | Frimley Lodge parkrun # 147 | 2.0 | -1.6 | 24 Nov 12 | |
800 | 2:29.06 | Surrey Schools' Championships | 1.5 | -0.7 | 16 Jun 12 | |
2.997K | 11:10 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 2.3 | 22 Sep 12 | |
800 | 2:27.6 | Lily B Girls' League Match 1 | 0.8 | 0.5 | 30 Jun 12 | |
1500 | 4:58.39 | Watford Graded Open | 0.3 | 0.7 | 27 Jun 12 | |
800 | 2:26.11 | Watford Open Graded Meeting | 0.1 | -0.3 | 13 Jun 12 | |
800 | 2:28.5 | Lily B Girl's League Match 1 | 0.6 | -0.2 | 2 Jun 12 | |
parkrun | 20:22 | Frimley Lodge parkrun # 137 | 1.5 | -6.1 | 15 Sep 12 | |
parkrun | 20:38 | Guildford parkrun # 26 | 1.5 | -1.0 | 29 Sep 12 | |
800 | 2:26.7 | Wessex Young Athletes' League | 0.0 | -0.1 | 10 Jun 12 | |
800 | 2:27.1 | Alder Valley Girls' League | 0.1 | -0.4 | 27 May 12 | |
800 | 2:29.8 | McCain Young Athletes' League Division Southern 1SWN | 0.3 | 0.2 | 20 May 12 | |
800 | 2:28.08 | Surrey County Championships | 0.0 | -0.1 | 12 May 12 | |
1500 | 5:06.26 | Watford Open Graded Meeting | 0.1 | 0.8 | 30 May 12 | |
800 | 2:28.41 | Surrey County Championships | 0.0 | 0.0 | 13 May 12 | |
800 | 2:30.1 | Alder Valley Girls' League | 0.9 | -0.4 | 15 Apr 12 | |
3.863K | 16:41 | ERRA Young Athletes' Relays | 0.9 | 4.0 | 14 Apr 13 | |
800 | 2:32.3 | Wessex Young Athletes' League | 0.8 | 0.3 | 22 Apr 12 | |
800 | 2:30.28 | Watford Open Graded Meeting | 0.0 | 0.5 | 18 Apr 12 | |
800 | 2:50.2 | Lily B Girls' League - Match 1 | 0.6 | 1.6 | 3 Jul 10 | |
800 | 2:41.4 | Lily B Girls' League - Match 1 | 0.6 | -2.8 | 31 Jul 10 | |
800 | 2:47.6 | Havant Open | 0.8 | 0.8 | 15 Sep 10 | |
2.291K | 9:40 | Southern Women's 4 Stage & Young Athletes Relays | 2.0 | 0.0 | 25 Sep 10 | |
800 | 2:32.96 | Surrey County Championships | 0.5 | -2.7 | 14 May 11 | |
800 | 2:41.2 | McCain Young Athletes League Southern 1 SW Division | 0.8 | 1.4 | 22 May 11 | |
800 | 3:06.8 | McCain Young Athletes League Southern 1 SW Division Match 1 | 0.3 | 8.2 | 5 Jun 11 | |
800 | 2:30.7 | McCain Young Athletes League Southern 1 SW Division | 0.1 | -0.7 | 19 Jun 11 | |
800 | 2:31.06 | BMC Regional Races | 0.4 | -0.3 | 22 Jun 11 | |
800 | 2:31.1 | Alder Valley Girls' League | 0.8 | -0.7 | 26 Jun 11 | |
1500 | 5:18.86 | Watford Open | 0.5 | 1.0 | 29 Jun 11 | |
800 | 2:31.0 | Lily B Girls' Young Athletes League Non Scorers | 0.0 | 0.1 | 2 Jul 11 | |
800 | 2:28.35 | Watford Open | 0.1 | -0.7 | 13 Jul 11 | |
800 | 2:32.4 | Lily B Girls' Young Athletes League Cup Final | 0.7 | 0.4 | 16 Jul 11 | |
800 | 2:34.0 | Alder Valley Girls' League | 0.2 | 1.3 | 14 Aug 11 | |
parkrun | 26:22 | Frimley Lodge parkrun # 80 | 1.5 | 0.0 | 27 Aug 11 | |
800 | 2:36.05 | Watford Open | 0.5 | 1.6 | 7 Sep 11 | |
parkrun | 24:33 | Frimley Lodge parkrun # 82 | 1.5 | -4.7 | 10 Sep 11 | |
parkrun | 22:48 | Frimley Lodge parkrun # 85 | 1.5 | -4.7 | 1 Oct 11 | |
3.863K | 16:43 | ERRA National Young Athletes' Relays | 1.0 | -1.7 | 16 Oct 11 | |
parkrun | 23:58 | Frimley Lodge parkrun # 92 | 1.5 | 0.7 | 19 Nov 11 | |
parkrun | 22:40 | Frimley Lodge parkrun # 113 | 1.0 | -1.3 | 31 Mar 12 | |