Name:
Louise King
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V55
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22.7
51005

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:56Land’s End parkrun # 83.8-0.24 Jan 20+
parkrun28:41Weymouth parkrun # 3341.60.118 Jan 20+
parkrun28:34Teignmouth Promenade parkrun # 443.0-1.43 Aug 19+
parkrun28:56Eden Project parkrun # 1041.70.414 Dec 19+
parkrun28:25Torbay Velopark parkrun # 1540.40.97 Dec 19+
parkrun30:07Somerdale Pavilion parkrun # 373.70.217 Aug 19
parkrun30:44Yeovil Montacute parkrun # 2942.72.07 Mar 20
10K62:07Plympton January Jaunt 10K1.42.112 Jan 20
parkrun32:12Tamar Trails parkrun # 1724.22.415 Feb 20
7M71:14Tavy 71.62.427 Oct 19
3K17:43Armada Athletics Network Winter 3K Series3.12.213 Nov 19
Mar6:33:45Escot Christmas Marathon10.02.922 Dec 19
3K17:36Armada Athletics Network Winter 3K Series2.03.012 Feb 20
parkrun32:33Bolberry Down parkrun # 24.03.114 Mar 20
7M71:52Treggy 72.22.11 Sep 19
Mar6:39:56Larmer Marathon10.03.48 Mar 20
1.1M9:02Tavistock Town Relays (4 x 1.1M)0.20.918 Jul 19
parkrun37:10Woolacombe Dunes parkrun # 558.23.328 Dec 19
parkrun31:57Plymvalley parkrun # 3743.23.130 Nov 19
parkrun32:17Plymvalley parkrun # 3803.43.31 Jan 20
Mar6:43:14Run Jurassic Marathon10.03.628 Sep 19
parkrun32:46Land’s End parkrun # 123.63.71 Feb 20
5.6K37:28Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.43.415 Dec 19
parkrun28:09Torbay Velopark parkrun # 1013.22.78 Dec 18
parkrun30:11Andover parkrun # 4362.21.710 Aug 19
5K31:27Charles Stanley Westward League (incl Devon County Championships)2.23.51 Dec 19
parkrun31:12Plymvalley parkrun # 3623.02.331 Aug 19
5.7K38:37Charles Stanley Westward League5.42.86 Oct 19
5.04K32:47Charles Stanley Westward League (inc. Cornwall County Championships)3.73.310 Nov 19
5K29:53Armada Athletics Network 5K Series1.61.914 Aug 19
HM2:26:52Eden Project Half Marathon2.73.713 Oct 19
HM2:19:26Rock 'n' Roll Liverpool Half Marathon2.27.026 May 19
parkrun32:50Plymvalley parkrun # 3723.04.416 Nov 19
5K30:01Armada Athletics Network 5K Series1.42.310 Jul 19
parkrun35:24Plymvalley parkrun # 3825.24.911 Jan 20
parkrun34:49Plymvalley parkrun # 3734.84.723 Nov 19
10K69:31Tory Brook Trails 10K3.64.421 Sep 19
parkrun31:49Killerton parkrun # 4243.22.929 Jun 19
5K30:04Rock 'n' Roll Liverpool 5K1.27.525 May 19
10K62:07Ivybridge 10K0.87.611 May 19
5.69K45:37Charles Stanley Westward League6.85.71 Mar 20
13.5M3:20:39Lundy Island Race 13.59.84.414 Jul 19
parkrun33:59Plymvalley parkrun # 3862.85.98 Feb 20
HM2:29:33Indian Queens Half Marathon2.24.94 Aug 19
parkrun32:45Plymvalley parkrun # 3514.28.08 Jun 19
parkrun41:48Mount Edgcumbe parkrun # 1888.05.719 Oct 19
5K29:54Armada Athletics Network 5K Series1.27.310 Apr 19
parkrun27:34Exmouth parkrun # 361.03.91 Sep 18
parkrun34:35Plymvalley parkrun # 3673.85.55 Oct 19
10M2:17:00Looe 106.06.522 Feb 20
parkrun37:55Haldon Forest parkrun # 445.56.41 Jan 20
HM1:53:12Torbay Half Marathon1.9-4.825 Jun 17
parkrun27:37Portobello parkrun # 1572.42.626 May 18
HM2:24:26Run Falmouth Half Marathon2.08.617 Mar 19
12K80:03Lopwell Loop 12K4.86.218 Nov 18
7M79:14Magnificent 72.95.420 Jul 19
5K30:49Armada Athletics Network 5K Series1.48.48 May 19
10K62:04Plympton January Jaunt 10K1.56.96 Jan 19
parkrun35:14Plymvalley parkrun # 3873.06.922 Feb 20
parkrun33:57Trelissick parkrun # 1275.28.411 May 19
parkrun33:21Plymvalley parkrun # 3573.05.020 Jul 19
parkrun31:44Seaton parkrun # 1223.47.69 Mar 19
parkrun33:24Plymvalley parkrun # 3612.45.624 Aug 19
10K71:10Cornwood Challenge 10K3.25.727 Jul 19
5.6K35:23Charles Stanley Westward League3.86.713 Jan 19
10M1:57:48Looe 105.28.723 Feb 19
10K58:27Exeter 10K1.04.818 Jul 18
3K17:03Armada Athletics Network Winter 3K Series2.85.814 Nov 18
parkrun32:05Haldon Forest parkrun # 73.08.46 Apr 19
parkrun36:25Plymvalley parkrun # 3684.46.512 Oct 19
HM2:43:07Bodmin Half Marathon6.09.217 Feb 19
parkrun31:30Upton House parkrun # 842.87.919 Jan 19
3K18:22Armada Athletics Network Winter 3K Series3.38.413 Mar 19
parkrun38:06Plymvalley parkrun # 3774.08.021 Dec 19
parkrun32:50Plymvalley parkrun # 3423.29.130 Mar 19
HM2:34:40Saltash Half Marathon2.011.39 Jun 19
10K57:40Ivybridge 10K0.84.412 May 18
5K29:12Armada Athletics Network 5K Series1.56.012 Sep 18
parkrun31:59Tamar Trails parkrun # 1083.87.524 Nov 18
parkrun34:05Plymvalley parkrun # 3582.26.627 Jul 19
3K23:22Armada Athletics Network Winter 3K Series4.68.611 Mar 20
parkrun34:07Tamar Trails parkrun # 1244.29.616 Mar 19
HM2:35:04Plymouth Britains Ocean City Half Marathon1.811.619 May 19
parkrun34:08Tamar Trails parkrun # 1303.610.227 Apr 19
parkrun32:34Plymvalley parkrun # 3392.89.22 Mar 19
5K29:52Charles Stanley Westward League (Inc Devon County Championships)0.77.72 Dec 18
parkrun30:39Tamar Trails parkrun # 963.26.325 Aug 18
3K17:57Armada Athletics Network Winter 3K Series2.48.49 Jan 19
7M73:28Tavy 72.37.928 Oct 18
parkrun35:50Plymvalley parkrun # 3652.48.121 Sep 19
parkrun32:39Plymvalley parkrun # 3313.68.51 Jan 19
parkrun36:40Mount Edgcumbe parkrun # 1586.010.123 Mar 19
HM2:32:54Tavy 13 Half Marathon1.811.124 Mar 19
Mar6:44:45Crafty Fox Marathon10.08.78 Sep 18
parkrun29:46Heartlands parkrun # 122.65.714 Jul 18
3K18:20Armada Athletics Network Winter 3K Series2.49.213 Feb 19
HM2:26:59Truro Half Marathon3.18.216 Sep 18
4.99K32:24Cornwall County Championships (Inc Charles Stanley Westward League)4.27.711 Nov 18
parkrun34:04Plymvalley parkrun # 3373.89.916 Feb 19
10K67:54St Ives Bay 10K5.07.17 Aug 18
5K27:525Kool Run 5K1.24.217 Feb 18
parkrun33:31Plymvalley parkrun # 3254.48.71 Dec 18
10K75:21Trepolpen Seythin 10K4.411.331 Mar 19
parkrun35:48Plymvalley parkrun # 3563.07.413 Jul 19
HM2:19:18Tavy 13 Half Marathon3.25.915 Apr 18
parkrun31:45Plymvalley parkrun # 3192.48.620 Oct 18
parkrun30:34Plymvalley parkrun # 3052.86.67 Jul 18
2.5M23:32Erme Valley Relays (4 x 2.5)2.36.76 Jul 18
1.1M8:56Tavistock Town Relays (4 x 1.1M)-1.21.719 Jul 18
parkrun34:11Lanhydrock parkrun # 2504.69.217 Nov 18
parkrun34:51Plymvalley parkrun # 3443.211.313 Apr 19
5.69K42:19Charles Stanley Westward League5.810.410 Feb 19
parkrun41:53Plymvalley parkrun # 3703.810.026 Oct 19
parkrun34:53Mount Edgcumbe parkrun # 1366.08.629 Sep 18
HM2:19:44Plymouth Britains Ocean City Half Marathon1.77.620 May 18
parkrun33:34Penrose parkrun # 2032.610.62 Feb 19
10M1:52:03Looe 105.86.225 Feb 18
parkrun37:17Mount Edgcumbe parkrun # 1486.210.31 Jan 19
parkrun28:42Eden Project parkrun # 210.85.97 Apr 18
parkrun34:23Plymvalley parkrun # 3323.610.55 Jan 19
10K76:59Trevornick 10K3.213.112 May 19
7.5M1:52:07Cockington Christmas Caper 7.510.010.98 Dec 18
Mar5:51:16Cornish Marathon3.812.04 Nov 18
5K30:15Armada Athletics Network 5K Series2.07.09 May 18
parkrun31:08Tamar Trails parkrun # 704.26.024 Feb 18
5K30:07Armada Athletics Network 5K Series2.26.611 Apr 18
parkrun36:42Mount Edgcumbe parkrun # 1307.09.118 Aug 18
3K17:51Armada Athletics Network Winter 3K Series4.46.214 Mar 18
parkrun29:46Exeter Riverside parkrun # 1901.66.714 Apr 18
parkrun37:21Plymvalley parkrun # 3522.813.715 Jun 19
parkrun35:02Mount Edgcumbe parkrun # 1236.48.330 Jun 18
parkrun32:12Plymvalley parkrun # 2983.68.019 May 18
parkrun32:44Trelissick parkrun # 685.27.024 Mar 18
parkrun37:19Plymvalley parkrun # 3453.013.520 Apr 19
parkrun32:28Plymvalley parkrun # 3082.89.128 Jul 18
parkrun36:29Parke parkrun # 2306.29.715 Sep 18
parkrun33:09Plymvalley parkrun # 2915.27.531 Mar 18
parkrun35:57Plymvalley parkrun # 3274.011.515 Dec 18
parkrun35:32Tamar Trails parkrun # 1034.410.813 Oct 18
parkrun34:50Plymvalley parkrun # 3203.211.327 Oct 18
10K62:25Plympton January Jaunt 10K1.86.87 Jan 18
parkrun35:20Plymvalley parkrun # 3302.412.629 Dec 18
parkrun36:36Plymvalley parkrun # 3333.212.812 Jan 19
parkrun30:52Tamar Trails parkrun # 573.46.425 Nov 17
4.9K35:07Westward League7.88.04 Mar 18
parkrun29:39Torbay Velopark parkrun # 491.66.59 Dec 17
parkrun32:43Plymvalley parkrun # 2953.09.228 Apr 18
3K17:54Armada Athletics Network Winter 3K Series3.47.310 Jan 18
3K18:20Armada Athletics Network Winter 3K Series3.87.814 Feb 18
parkrun39:13Plymvalley parkrun # 3353.413.926 Jan 19
parkrun34:33Plymvalley parkrun # 2885.88.410 Mar 18
7M71:44Tavy 72.07.222 Oct 17
parkrun32:18Plymvalley parkrun # 2833.28.527 Jan 18
4.99K31:38Westward League (Inc Cornwall Championships)3.97.112 Nov 17
parkrun35:10Plymvalley parkrun # 3073.211.621 Jul 18
10K71:22Trevornick 10K3.110.913 May 18
Mar4:57:10Rock 'n' Roll Liverpool Marathon2.74.028 May 17
parkrun37:55Plymvalley parkrun # 3213.413.53 Nov 18
parkrun33:59Plymvalley parkrun # 2844.69.03 Feb 18
Mar5:20:58Dartmoor Vale Marathon2.89.929 Oct 17
10K62:18Torbay Royal Regatta 10K1.17.420 Aug 17
parkrun38:53Plymvalley parkrun # 3163.813.422 Sep 18
parkrun34:38Plymvalley parkrun # 2854.89.510 Feb 18
3K17:45Armada Athletics Network Winter 3K Series2.38.08 Nov 17
parkrun38:34Plymvalley parkrun # 2758.09.216 Dec 17
10K59:27Ivybridge 10K0.82.96 May 17
3K18:04Armada Athletics Network Winter 3K Series3.27.811 Oct 17
parkrun35:43Plymvalley parkrun # 2775.89.525 Dec 17
5.9K39:10Westward League (Inc Devon County Championships)3.39.03 Dec 17
HM2:54:01Bodmin Half Marathon5.211.718 Feb 18
Mar5:38:19Cornish Marathon3.211.419 Nov 17
HM2:31:27Eden Project Half Marathon3.19.415 Oct 17
parkrun36:48Plymvalley parkrun # 2816.210.013 Jan 18
parkrun34:44Plymvalley parkrun # 2764.410.023 Dec 17
5K30:41Armada Athletics Network 5K Series1.58.113 Sep 17
parkrun39:31Plymvalley parkrun # 2965.212.25 May 18
32M9:46:47Roseland August Trail10.015.911 Aug 18
parkrun34:41Plymvalley parkrun # 2694.89.64 Nov 17
Mar7:45:01Giants Head Marathon10.015.723 Jun 18
10K68:05Cornwood Challenge 10K3.29.022 Jul 17
parkrun38:16Plymvalley parkrun # 3023.014.016 Jun 18
parkrun40:07Plymvalley parkrun # 2895.012.617 Mar 18
3K19:31Armada Athletics Network Winter 3K Series3.210.813 Dec 17
parkrun33:42Plymvalley parkrun # 2663.59.87 Oct 17
HM2:21:42Plymouth Britains Ocean City Half Marathon1.55.523 Apr 17
10M1:41:00Storm Force 100.86.722 Jan 17
5.2K45:23Westward League8.212.011 Feb 18
parkrun32:02Tamar Trails parkrun # 441.89.626 Aug 17
10K62:21Plympton Mad March Hare 10K1.04.719 Mar 17
parkrun37:37Plymvalley parkrun # 3012.614.19 Jun 18
parkrun41:19Plymvalley parkrun # 2786.611.730 Dec 17
3K17:13Armada Athletics Network 3K Series3.25.711 Jan 17
7M90:30Plym Valley Challenge 78.26.011 Jun 17
Mar7:12:38Invader Marathon10.011.429 Jul 17
5K38:36Armada Athletics Network 5K Series1.715.58 Aug 18
parkrun36:48Plymvalley parkrun # 2804.212.06 Jan 18
parkrun32:54Plymvalley parkrun # 2543.49.015 Jul 17
parkrun37:00Plymvalley parkrun # 2823.812.520 Jan 18
parkrun32:57Plymvalley parkrun # 2493.85.810 Jun 17
parkrun34:53Plymvalley parkrun # 2633.611.016 Sep 17
HM2:16:13Dartmoor Vale Half Marathon1.66.430 Oct 16
10K58:36Plymouth 10K0.35.49 Oct 16
10K63:25Plympton January Jaunt 10K2.26.98 Jan 17
parkrun40:36Plymvalley parkrun # 2795.012.91 Jan 18
3K16:55Armada Athletics Network 3K Series2.45.79 Nov 16
4.9K33:05Westward League5.45.625 Mar 17
3K17:40Armada Athletics Network 3K Series2.17.98 Mar 17
parkrun38:15Plymvalley parkrun # 2685.012.028 Oct 17
parkrun37:07Plymvalley parkrun # 2733.612.82 Dec 17
10K59:54Exeter 10K1.55.220 Jul 16
parkrun32:50Plymvalley parkrun # 2275.07.27 Jan 17
5K30:39Armada Athletics Network 5K Series0.76.012 Apr 17
parkrun31:29Plymvalley parkrun # 2114.85.71 Oct 16
10M2:00:55Looe 105.19.526 Feb 17
1.1M8:46Tavistock Town Relays (4 x 1.1M)0.40.914 Jul 16
7M73:19Tavy 72.87.223 Oct 16
parkrun32:35Tamar Trails parkrun # 84.07.917 Dec 16
5K28:15Westward League (Inc Devon Championships)-1.67.54 Dec 16
Mar5:19:41Cornish Marathon2.99.520 Nov 16
parkrun38:07Plymvalley parkrun # 2674.212.814 Oct 17
10K62:04Torbay Royal Regatta 10K1.56.721 Aug 16
parkrun34:32Plymvalley parkrun # 2443.87.66 May 17
parkrun34:15Plymvalley parkrun # 2344.59.325 Feb 17
parkrun34:11Plymvalley parkrun # 2285.48.314 Jan 17
parkrun34:41Plymvalley parkrun # 2463.48.120 May 17
parkrun34:35Plymvalley parkrun # 2334.89.318 Feb 17
parkrun39:17Plymvalley parkrun # 2397.27.21 Apr 17
parkrun35:52Plymvalley parkrun # 2592.812.619 Aug 17
4.99K30:31Westward League (Inc Cornwall Championships)1.87.513 Nov 16
10M95:28Storm Force 101.04.124 Jan 16
parkrun36:22Plymvalley parkrun # 2267.08.71 Jan 17
10M1:57:21Great Lanhydrock 105.48.28 Oct 16
parkrun35:18Plymvalley parkrun # 2533.011.98 Jul 17
10K59:11Ivybridge 10K0.85.37 May 16
2.5M23:02Erme Valley Relays (4 x 2.5)2.05.91 Jul 16
Mar4:30:06SSE Dublin Marathon1.34.026 Oct 15
parkrun33:14Plymvalley parkrun # 2204.08.63 Dec 16
parkrun34:06Plymvalley parkrun # 2353.410.24 Mar 17
5K30:18Armada Athletics Network 5K Series1.77.214 Sep 16
parkrun35:01Plymvalley parkrun # 2294.89.721 Jan 17
8M95:40Armada Autumn Trail 80.814.110 Sep 17
parkrun36:06Plymvalley parkrun # 2236.09.524 Dec 16
10K54:44Exeter 10K1.21.529 Jul 15
parkrun32:51Penrose parkrun # 1041.28.325 Mar 17
parkrun36:40Plymvalley parkrun # 2374.88.418 Mar 17
HM1:53:37adidas Silverstone Half Marathon0.3-0.715 Mar 15
5K30:15Armada Athletics Network 5K Series1.67.210 Aug 16
parkrun31:14Plymvalley parkrun # 2022.87.430 Jul 16
parkrun31:32Plymvalley parkrun # 2033.07.66 Aug 16
parkrun33:08Plymvalley parkrun # 2153.49.129 Oct 16
parkrun36:49Plymvalley parkrun # 2433.89.529 Apr 17
parkrun37:10Plymvalley parkrun # 2246.010.325 Dec 16
5K29:51Armada Athletics Network 5K Series2.45.913 Apr 16
HM2:04:42Indian Queens Half Marathon1.22.92 Aug 15
20M3:36:48Granite Way 201.07.513 Mar 16
10K56:44Torbay Royal Regatta 10K1.23.123 Aug 15
parkrun34:17Plymvalley parkrun # 2174.29.612 Nov 16
HM2:34:32Eden Project Half Marathon2.410.716 Oct 16
HM2:27:35Cornwall Fire & Rescue Service Half Marathon4.66.721 Feb 16
parkrun34:59Plymvalley parkrun # 2412.29.615 Apr 17
Mar4:53:03Cornish Marathon3.05.815 Nov 15
10K67:25Cornwood Challenge 10K2.69.023 Jul 16
parkrun37:19Plymvalley parkrun # 2571.814.75 Aug 17
parkrun34:24Plymvalley parkrun # 2074.89.13 Sep 16
42K6:07:00Salisbury 5-4-3-2-1 42K6.010.814 Aug 16
parkrun33:24Plymvalley parkrun # 2093.09.817 Sep 16
parkrun39:30Plymvalley parkrun # 2611.815.62 Sep 17
parkrun32:36Plymvalley parkrun # 1746.05.916 Jan 16
10K61:22Plympton January Jaunt 10K1.85.910 Jan 16
parkrun33:28Plymvalley parkrun # 2053.49.520 Aug 16
parkrun32:46Plymvalley parkrun # 1954.08.111 Jun 16
parkrun35:08Mount Edgcumbe parkrun # 305.09.627 Aug 16
10M89:12Storm Force 100.90.818 Jan 15
parkrun41:06Plymvalley parkrun # 2552.815.422 Jul 17
parkrun48:52Plymvalley parkrun # 3362.424.59 Feb 19
HM2:07:37Torbay Half Marathon1.14.128 Jun 15
parkrun31:57Plymvalley parkrun # 1764.56.630 Jan 16
parkrun34:13Plymvalley parkrun # 2142.611.122 Oct 16
4.9K30:27Frank Elford Sports Westward League2.87.720 Mar 16
parkrun28:53Plymvalley parkrun # 1542.54.35 Sep 15
parkrun32:33Plymvalley parkrun # 1666.05.828 Nov 15
parkrun34:39Plymvalley parkrun # 1984.89.42 Jul 16
3K19:40Armada Athletics Network 3K Series2.211.914 Dec 16
10K60:46Cornwood Challenge 10K2.84.525 Jul 15
HM2:44:06Truro Half Marathon3.112.118 Sep 16
parkrun39:18Mount Edgcumbe parkrun # 425.012.126 Nov 16
parkrun38:52Plymvalley parkrun # 2422.412.022 Apr 17
HM2:05:24Plymouth Half Marathon0.73.719 Apr 15
parkrun33:44Plymvalley parkrun # 1756.07.223 Jan 16
parkrun33:21Plymvalley parkrun # 1706.06.826 Dec 15
parkrun34:26Plymvalley parkrun # 1875.08.916 Apr 16
10K56:29Ivybridge 10K0.63.59 May 15
parkrun33:40Plymvalley parkrun # 2131.611.515 Oct 16
parkrun51:36Plymvalley parkrun # 3632.024.37 Sep 19
10K51:59Exeter 10K0.8-1.820 Aug 14
Mar4:31:23Cornish Marathon2.82.316 Nov 14
parkrun33:24Plymvalley parkrun # 1854.08.82 Apr 16
parkrun32:37Plymvalley parkrun # 1833.08.919 Mar 16
7M88:58Plym Valley Challenge 76.010.612 Jun 16
parkrun34:07Plymvalley parkrun # 1736.07.69 Jan 16
parkrun30:06Plymvalley parkrun # 1553.05.612 Sep 15
10M3:06:32The Tempest 1010.025.827 Oct 18
6M79:16Plymouth 6 Moor Miles6.011.23 Jul 16
5K28:40Armada Athletics Network 5K Series1.84.78 Jul 15
HM2:21:39Truro Half Marathon2.47.320 Sep 15
HM2:11:11Tavistock Half Marathon2.04.422 Mar 15
parkrun33:55Plymvalley parkrun # 1656.07.421 Nov 15
5K31:08Frank Elford Sports Westward League1.68.414 Feb 16
5.2K40:51Westward League4.612.59 Oct 16
parkrun39:41Plymvalley parkrun # 2104.612.724 Sep 16
5K28:52Armada Athletics Network 5K Series0.66.29 Sep 15
3K17:05Armada Athletics Network 3K Series1.86.714 Oct 15
5K32:58Armada Athletics Network 5K Series1.011.313 Jul 16
5.2K32:20Frank Elford Sports Westward League3.06.911 Oct 15
10K53:34Torbay Royal Regatta 10K0.80.524 Aug 14
parkrun34:56Plymvalley parkrun # 1716.08.41 Jan 16
parkrun34:57Plymvalley parkrun # 1726.08.52 Jan 16
parkrun33:05Plymvalley parkrun # 1842.510.026 Mar 16
parkrun41:13Plymvalley parkrun # 2402.013.48 Apr 17
Mar6:56:50Giants Head Marathon6.013.625 Jun 16
parkrun36:16Plymvalley parkrun # 2083.012.610 Sep 16
3K17:45Armada Athletics Network 3K Series1.09.210 Feb 16
parkrun35:44Plymvalley parkrun # 1815.59.75 Mar 16
parkrun35:15Plymvalley parkrun # 1775.59.26 Feb 16
HM2:16:39Saltash Half Marathon2.45.73 May 15
9.2K54:50Duckponds 9.2K0.46.311 Jul 15
8M94:05Armada Autumn Trail 80.813.411 Sep 16
3K18:05Armada Athletics Network 3K Series2.08.913 Jan 16
7M63:10Treggy 72.01.17 Sep 14
3K18:29Armada Athletics Network 3K Series3.88.011 Nov 15
parkrun30:04Plymvalley parkrun # 1482.06.625 Jul 15
parkrun29:24Plymvalley parkrun # 1431.56.120 Jun 15
HM1:57:16Plymouth Half Marathon1.2-2.727 Apr 14
6M66:51Plymouth 6 Moor Miles6.06.75 Jul 15
2.5M22:02Armada Park Relay2.23.415 Feb 15
parkrun32:58Plymvalley parkrun # 1901.011.37 May 16
32M10:26:55Roseland August Trail Black Rat10.021.012 Aug 17
3K15:45Armada Athletics Network 3K Series2.02.610 Dec 14
parkrun34:31Plymvalley parkrun # 1932.012.028 May 16
parkrun35:02Plymvalley parkrun # 1646.08.514 Nov 15
parkrun29:44Plymvalley parkrun # 1511.07.115 Aug 15
5K35:13Armada Athletics Network 5K Series2.612.18 Jun 16
parkrun36:24Plymvalley parkrun # 1825.010.712 Mar 16
5K30:29Armada Athletics Network 5K Series1.47.819 Aug 15
parkrun34:52Plymvalley parkrun # 1991.612.89 Jul 16
parkrun30:13Plymvalley parkrun # 1323.55.34 Apr 15
HM2:13:46Eden Project Half Marathon3.23.619 Oct 14
HM2:34:10Eden Project Half Marathon2.810.218 Oct 15
parkrun35:50Plymvalley parkrun # 1794.011.320 Feb 16
5K26:38Siblyback Lake 5K Series1.00.916 Aug 14
parkrun28:33Plymvalley parkrun # 1142.53.46 Dec 14
3K18:12Armada Athletics Network 3K Series-0.211.49 Mar 16
parkrun31:48Plymvalley parkrun # 1532.58.429 Aug 15
parkrun45:15Plymvalley parkrun # 2315.016.94 Feb 17
parkrun36:18Plymvalley parkrun # 1804.011.627 Feb 16
parkrun32:33Plymvalley parkrun # 1523.08.822 Aug 15
parkrun36:36Plymvalley parkrun # 1636.09.97 Nov 15
parkrun32:11Plymvalley parkrun # 1562.09.419 Sep 15
parkrun30:42Plymvalley parkrun # 1392.07.523 May 15
HM2:42:58Plymouth Half Marathon1.014.017 Apr 16
parkrun31:10Plymvalley parkrun # 1402.57.630 May 15
HM2:01:10Taunton Half Marathon1.2-2.06 Apr 14
5K27:30Armada Athletics Network 5K Series2.01.313 Aug 14
parkrun52:56Plymvalley parkrun # 3294.129.425 Dec 18
parkrun31:40Plymvalley parkrun # 1492.08.71 Aug 15
parkrun30:01Plymvalley parkrun # 1123.54.622 Nov 14
parkrun36:08Plymvalley parkrun # 1882.013.523 Apr 16
3K16:43Armada Athletics Network 3K Series1.06.211 Mar 15
parkrun33:16Plymvalley parkrun # 1276.06.328 Feb 15
3K16:11Armada Athletics Network 3K Series2.03.88 Oct 14
parkrun31:39Plymvalley parkrun # 1185.05.31 Jan 15
parkrun34:48Plymvalley parkrun # 1623.510.831 Oct 15
parkrun32:09Plymvalley parkrun # 1423.08.313 Jun 15
parkrun55:38Plymvalley parkrun # 3783.030.525 Dec 19
parkrun33:02Plymvalley parkrun # 1582.010.43 Oct 15
3K16:27Armada Athletics Network 3K Series1.05.514 Jan 15
parkrun28:40Plymvalley parkrun # 963.02.12 Aug 14
parkrun37:33Salisbury parkrun # 641.015.513 Aug 16
parkrun32:45Plymvalley parkrun # 1374.08.19 May 15
parkrun38:53Plymvalley parkrun # 1685.511.612 Dec 15
5K26:43Siblyback Lake 5K Series0.21.821 Jun 14
parkrun30:57Plymvalley parkrun # 1213.06.417 Jan 15
9.6K51:48First Chance 10K-0.6-2.85 Jan 14
parkrun31:23Plymvalley parkrun # 1312.57.928 Mar 15
parkrun31:57Plymvalley parkrun # 1174.56.227 Dec 14
parkrun28:05Plymvalley parkrun # 1021.04.213 Sep 14
parkrun32:35Plymvalley parkrun # 1205.06.510 Jan 15
parkrun32:38Plymvalley parkrun # 1442.09.927 Jun 15
parkrun32:17Plymvalley parkrun # 1254.07.114 Feb 15
5K30:51Armada Athletics Network 5K Series0.69.113 May 15
HM2:14:29Saltash Half Marathon1.8-0.12 May 10
HM2:09:21Plymouth Half Marathon1.4-3.130 May 10
10K55:32Newton Abbot Ladies 10K1.0-3.419 Sep 10
10K55:55Newquay 10K1.0-0.73 Oct 10
HM2:07:53Eden Project Half Marathon3.0-1.110 Oct 10
7M91:54Cockington Christmas Caper 71.512.311 Dec 10
10K54:20First Chance 10K0.1-1.12 Jan 11
3K24:49Armada Network 3K Winter Series2.615.23 Feb 11
10M93:53Brooks Plymouth Hoe 100.31.720 Feb 11
3K24:46Armada Network 3K Winter Series0.617.18 Mar 11
HM2:00:42Taunton Half Marathon0.4-0.13 Apr 11
10K57:03Ivybridge 10K0.12.114 May 11
HM2:04:33Plymouth Half Marathon0.61.129 May 11
9M1:45:39Plym Valley Challenge 95.06.512 Jun 11
10M1:46:19Launceston 103.83.63 Jul 11
7K38:58Duckponds 7K-0.22.29 Jul 11
1.1M8:47Tavy Town Relay Races1.0-16.514 Jul 11
7M68:36Saltash Magnificent 72.72.117 Jul 11
20K2:40:06Salisbury 54321 20K5.08.714 Aug 11
10K58:12Torbay Royal Regatta 10K1.41.621 Aug 11
HM2:15:08Eden Project Half Marathon3.02.39 Oct 11
10K61:19Dartmoor Vale 10K2.03.316 Oct 11
10K58:03First Chance 10K-0.13.08 Jan 12
10M1:57:46Looe 103.08.418 Mar 12
HM2:23:54Taunton Half Marathon0.08.01 Apr 12
HM2:23:34Tavy 131.46.515 Apr 12
HM2:28:27Saltash Half Marathon2.07.26 May 12
10.5M2:33:17Black Death 10.55.011.513 May 12
9M96:27Plym Valley Challenge 90.67.417 Jun 12
7K58:20Duckponds 7K1.014.514 Jul 12
7M78:29Magnificent 72.77.615 Jul 12
1.1M9:20Tavistock Town Relays1.0-13.819 Jul 12
10K60:01Torbay Royal Regatta 10K1.03.426 Aug 12
HM2:13:50 Truro Half Marathon1.53.416 Sep 12
HM2:05:19Bristol Half Marathon0.51.530 Sep 12
parkrun32:28Plymvalley parkrun # 41.57.913 Oct 12
HM2:15:11Dartmoor Vale Half Marathon1.24.121 Oct 12
HM2:40:20Herepath Half Marathon1.510.26 Jan 13
10M1:49:43Plymouth Hoe 100.87.517 Feb 13
10M1:52:41Looe 105.04.410 Mar 13
parkrun30:49Plymvalley parkrun # 272.04.930 Mar 13
HM2:23:45Taunton Half Marathon0.35.97 Apr 13
HM2:27:50Plymouth Half Marathon0.66.728 Apr 13
HM2:20:56 Saltash Half Marathon3.22.25 May 13
10K55:59Ivybridge 10K0.6-1.011 May 13
parkrun32:19Plymvalley parkrun # 351.06.925 May 13
parkrun30:53Plymvalley parkrun # 371.05.08 Jun 13
7M91:27Plym Valley Challenge 75.08.49 Jun 13
HM2:09:38Torbay Half Marathon0.91.323 Jun 13
parkrun30:54Plymvalley parkrun # 423.03.013 Jul 13
7K43:02Duckponds 7K1.23.813 Jul 13
parkrun31:26Plymvalley parkrun # 433.03.720 Jul 13
7M77:34Magnificent 73.84.721 Jul 13
6M71:34Plymouth 6 Moor Miles5.06.428 Jul 13
parkrun30:25Plymvalley parkrun # 453.02.43 Aug 13
parkrun28:26Plymvalley parkrun # 482.00.524 Aug 13
10K61:43Torbay Royal Regatta 10K1.42.925 Aug 13
11.8K90:00Hanger Up 'n' Down 11.8K3.09.08 Sep 13
HM2:09:07Truro Half Marathon2.8-0.815 Sep 13
parkrun28:24Plymvalley parkrun # 523.0-0.621 Sep 13
parkrun31:53Plymvalley parkrun # 535.02.328 Sep 13
HM2:05:06Dartmoor Vale Half Marathon2.0-1.420 Oct 13
parkrun36:13Plymvalley parkrun # 582.59.42 Nov 13
parkrun28:34Plymvalley parkrun # 612.50.223 Nov 13
parkrun31:30Plymvalley parkrun # 665.01.828 Dec 13
parkrun33:03Plymvalley parkrun # 676.02.71 Jan 14
parkrun36:41Plymvalley parkrun # 685.07.24 Jan 14
10K56:53Plympton January Jaunt 10K2.0-1.312 Jan 14
10M2:09:11Looe 10 12.89 Mar 14
Mar5:19:44Marató de Barcelona1.86.916 Mar 14
parkrun33:30Plymvalley parkrun # 784.05.229 Mar 14
HM2:38:23Tavy 131.88.530 Mar 14
5K28:21Armada Athletics Network 5K Series1.61.69 Apr 14
10M1:46:19Trevornick 103.64.711 May 14
HM2:24:48Imerys Clay Country Half Marathon5.43.818 May 14
5K27:31Armada Athletics Network 5K Series0.23.111 Jun 14
parkrun28:46Plymvalley parkrun # 891.04.314 Jun 14
HM2:17:15Torbay Half Marathon1.85.129 Jun 14
5K28:55Armada Athletics Network 5K Series1.63.99 Jul 14
parkrun29:04Plymvalley parkrun # 931.54.212 Jul 14
parkrun43:06Plymvalley parkrun # 941.516.719 Jul 14
7M80:08Magnificent 73.28.820 Jul 14
parkrun28:20Plymvalley parkrun # 951.03.626 Jul 14
6M65:23Plymouth 6 Moor Miles6.04.527 Jul 14
parkrun30:41Plymvalley parkrun # 991.57.523 Aug 14
parkrun28:55Plymvalley parkrun # 1011.05.56 Sep 14
5K38:29Armada Athletics Network 5K Series1.615.010 Sep 14
11.8K1:49:07Hanger Up 'n' Down 11.8K1.518.714 Sep 14
parkrun42:00Plymvalley parkrun # 1031.516.820 Sep 14
parkrun33:33Plymvalley parkrun # 1042.010.627 Sep 14
parkrun43:39Plymvalley parkrun # 1053.016.84 Oct 14
parkrun40:38Plymvalley parkrun # 1062.514.811 Oct 14
parkrun35:08Plymvalley parkrun # 1082.511.725 Oct 14
HM2:40:00Herepath Half Marathon6.08.026 Oct 14
parkrun43:05Plymvalley parkrun # 1093.016.21 Nov 14
parkrun31:59Plymvalley parkrun # 1104.06.78 Nov 14
3K21:28Armada Athletics Network 3K Series3.412.812 Nov 14
parkrun43:56Plymvalley parkrun # 1113.017.115 Nov 14
parkrun43:27Plymvalley parkrun # 1133.016.629 Nov 14
parkrun32:24Plymvalley parkrun # 1164.07.320 Dec 14
parkrun35:51Plymvalley parkrun # 1195.09.93 Jan 15
parkrun34:00Plymvalley parkrun # 1233.010.131 Jan 15
3K30:52Armada Athletics Network 3K Series2.033.411 Feb 15
parkrun31:15Plymvalley parkrun # 1262.07.821 Feb 15
parkrun31:51Plymvalley parkrun # 1282.08.67 Mar 15
10M2:09:11Looe 103.013.18 Mar 15
parkrun32:44Plymvalley parkrun # 1292.09.714 Mar 15
parkrun42:38Plymvalley parkrun # 1302.516.721 Mar 15
5K31:19Armada Athletics Network 5K Series0.89.58 Apr 15
parkrun31:21Plymvalley parkrun # 1341.09.318 Apr 15
parkrun50:43Plymvalley parkrun # 1362.527.12 May 15
5K34:36Armada Athletics Network 5K Series1.412.710 Jun 15
7M93:00Plym Valley Challenge 76.011.214 Jun 15
parkrun34:10Plymvalley parkrun # 1452.511.24 Jul 15
parkrun41:56Plymvalley parkrun # 1462.516.111 Jul 15
50K7:13:13Salisbury 5-4-3-2-1 50K3.013.19 Aug 15
parkrun35:59Plymvalley parkrun # 1572.013.426 Sep 15
parkrun35:10Plymvalley parkrun # 1592.012.710 Oct 15
parkrun48:17Plymvalley parkrun # 1602.023.917 Oct 15
parkrun39:37Plymvalley parkrun # 1612.514.724 Oct 15
5K38:03Frank Elford Sports Westward League (inc Devon County Championships)1.215.66 Dec 15
3K25:01Armada Athletics Network 3K Series3.217.39 Dec 15
parkrun1:01:13Plymvalley parkrun # 1695.544.419 Dec 15
parkrun46:53Plymvalley parkrun # 1786.018.013 Feb 16
parkrun42:14Plymvalley parkrun # 1892.516.430 Apr 16
parkrun43:48Plymvalley parkrun # 2122.018.38 Oct 16
parkrun48:56Plymvalley parkrun # 2254.622.231 Dec 16
parkrun54:32Plymvalley parkrun # 2325.630.611 Feb 17
10M3:26:04The Tempest 1010.037.221 Oct 17
parkrun1:05:33Plymvalley parkrun # 2944.455.721 Apr 18
parkrun1:02:14Plymvalley parkrun # 3092.849.54 Aug 18
7M2:29:49Rattler Scrooge 710.045.323 Dec 18
parkrun59:28Plymvalley parkrun # 3483.043.218 May 19

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