parkrun | 22:09 | Central, Plymouth parkrun # 11 | 3.0 | -2.3 | 5 Feb 22 | +1 |
parkrun | 21:46 | Torbay Velopark parkrun # 196 | 1.4 | -1.5 | 29 Jan 22 | +2 |
parkrun | 21:59 | Torbay Velopark parkrun # 200 | 1.2 | -0.8 | 26 Feb 22 | +3 |
10K | 47:14 | Plympton 10K January Jaunt | 2.4 | -0.7 | 9 Jan 22 | +4 |
parkrun | 22:31 | Central, Plymouth parkrun # 9 | 2.2 | -0.9 | 22 Jan 22 | +5 |
parkrun | 25:35 | Plymvalley parkrun # 427 | 7.0 | 0.1 | 16 Apr 22 | |
parkrun | 22:28 | Central, Plymouth parkrun # 4 | 2.0 | -0.8 | 11 Dec 21 | |
5K | 22:00 | Tavy 5K | 1.4 | -1.1 | 20 Nov 21 | |
parkrun | 23:06 | Central, Plymouth parkrun # 6 | 2.4 | 0.0 | 25 Dec 21 | |
parkrun | 23:26 | Central, Plymouth parkrun # 25 | 2.4 | 0.8 | 21 May 22 | |
parkrun | 23:46 | Central, Plymouth parkrun # 21 | 3.0 | 0.8 | 23 Apr 22 | |
parkrun | 24:07 | Plymvalley parkrun # 413 | 4.2 | 0.1 | 1 Jan 22 | |
parkrun | 22:54 | Central, Plymouth parkrun # 1 | 2.8 | -0.7 | 13 Nov 21 | |
parkrun | 23:49 | Central, Plymouth parkrun # 23 | 3.0 | 0.9 | 7 May 22 | |
parkrun | 24:41 | Plymvalley parkrun # 406 | 6.0 | -0.6 | 6 Nov 21 | |
10K | 47:23 | Zafiro Palma 10K | 2.4 | -0.6 | 10 Oct 21 | |
parkrun | 23:35 | Central, Plymouth parkrun # 3 | 3.2 | 0.1 | 4 Dec 21 | |
5K | 21:51 | Tavy 5K | -0.6 | 0.6 | 15 Jan 22 | |
5K | 22:04 | Tavy 5K | 1.0 | -0.5 | 16 Oct 21 | |
parkrun | 23:45 | Central, Plymouth parkrun # 18 | 1.8 | 2.0 | 2 Apr 22 | |
parkrun | 24:15 | Central, Plymouth parkrun # 16 | 2.6 | 2.1 | 19 Mar 22 | |
5K | 23:24 | Tavy 5K | 4.4 | -1.4 | 17 Jul 21 | |
parkrun | 22:27 | Torbay Velopark parkrun # 177 | 1.4 | -0.2 | 11 Sep 21 | |
parkrun | 21:50 | Exmouth parkrun # 111 | 1.3 | 0.4 | 8 Feb 20 | |
parkrun | 26:31 | Mount Edgcumbe parkrun # 203 | 8.8 | 1.4 | 22 Feb 20 | |
parkrun | 24:04 | Plymvalley parkrun # 404 | 3.0 | 1.2 | 23 Oct 21 | |
parkrun | 22:41 | Exmouth parkrun # 121 | 0.9 | 0.7 | 28 Aug 21 | |
5K | 22:01 | Tavy 5K | 0.4 | 1.6 | 14 Mar 20 | |
parkrun | 28:17 | Mount Edgcumbe parkrun # 221 | 9.4 | 2.0 | 30 Oct 21 | |
5K | 22:40 | Tavy 5K | 1.0 | 0.6 | 21 Aug 21 | |
5K | 22:40 | Tavy 5K | 0.0 | 1.6 | 18 Sep 21 | |
parkrun | 22:26 | Torbay Velopark parkrun # 159 | 1.5 | 1.4 | 1 Jan 20 | |
parkrun | 24:53 | Plymvalley parkrun # 391 | 5.0 | 0.7 | 24 Jul 21 | |
parkrun | 26:02 | Central, Plymouth parkrun # 7 | 3.8 | 3.9 | 8 Jan 22 | |
5.69K | 29:59 | Charles Stanley Westward League | 6.8 | 2.8 | 1 Mar 20 | |
10K | 47:59 | Newquay 10K | 1.1 | 2.9 | 2 Feb 20 | |
parkrun | 23:08 | Chasewater parkrun # 29 | 1.3 | 2.9 | 25 Jan 20 | |
parkrun | 26:47 | Mount Edgcumbe parkrun # 198 | 7.5 | 3.2 | 11 Jan 20 | |
parkrun | 29:05 | Mount Edgcumbe parkrun # 204 | 10.0 | 4.3 | 29 Feb 20 | |
3K | 13:39 | Armada Athletics Network Winter 3K Series | 2.0 | 3.8 | 12 Feb 20 | |
10K | 49:29 | Lanzarote 10K | 1.8 | 3.6 | 7 Dec 19 | |
parkrun | 24:39 | Plymvalley parkrun # 378 | 3.0 | 4.0 | 25 Dec 19 | |
parkrun | 29:54 | Mount Edgcumbe parkrun # 236 | 7.0 | 6.9 | 26 Mar 22 | |
parkrun | 24:03 | Exmouth parkrun # 100 | 2.4 | 3.5 | 30 Nov 19 | |
parkrun | 27:06 | Lanhydrock parkrun # 323 | 5.0 | 4.5 | 4 Sep 21 | |
parkrun | 28:47 | Mount Edgcumbe parkrun # 191 | 10.0 | 3.8 | 23 Nov 19 | |
parkrun | 26:58 | Mount Edgcumbe parkrun # 195 | 6.5 | 4.5 | 28 Dec 19 | |
10K | 51:40 | Zafiro Palma 10K | 3.2 | 4.1 | 13 Oct 19 | |
parkrun | 28:43 | Mount Edgcumbe parkrun # 209 | 7.0 | 5.1 | 7 Aug 21 | |
10K | 49:06 | Plymouth 10K | 0.6 | 4.4 | 6 Oct 19 | |
parkrun | 24:22 | Plymvalley parkrun # 362 | 3.0 | 3.5 | 31 Aug 19 | |
parkrun | 25:37 | Plymvalley parkrun # 371 | 4.2 | 4.5 | 9 Nov 19 | |
parkrun | 26:57 | Bolberry Down parkrun # 1 | 4.2 | 6.7 | 7 Mar 20 | |
5K | 23:31 | Tavy 5K | 0.6 | 4.3 | 21 Sep 19 | |
5K | 24:58 | Charles Stanley Westward League (incl Devon County Championships) | 2.2 | 5.4 | 1 Dec 19 | |
1.1M | 7:13 | Tavistock Town Relays (4 x 1.1M) | 0.2 | 2.9 | 18 Jul 19 | |
parkrun | 23:40 | Penrose parkrun # 232 | 1.0 | 4.2 | 24 Aug 19 | |
parkrun | 24:22 | Malling parkrun # 190 | 2.4 | 4.1 | 3 Aug 19 | |
parkrun | 25:44 | Tamar Trails parkrun # 145 | 4.8 | 4.1 | 10 Aug 19 | |
5M | 39:48 | Plymouth Coasters 5 | 0.8 | 5.1 | 15 Sep 19 | |
3K | 14:16 | Armada Athletics Network Winter 3K Series | 2.4 | 5.4 | 9 Oct 19 | |
5.7K | 30:57 | Charles Stanley Westward League | 5.4 | 5.5 | 6 Oct 19 | |
5K | 23:58 | Tavy 5K | 0.5 | 5.2 | 17 Aug 19 | |
5K | 23:40 | Tavy 5K | 0.4 | 4.8 | 20 Jul 19 | |
parkrun | 28:45 | Mount Edgcumbe parkrun # 190 | 7.0 | 6.8 | 16 Nov 19 | |
parkrun | 26:58 | Mount Edgcumbe parkrun # 176 | 6.0 | 5.0 | 27 Jul 19 | |
parkrun | 28:36 | Central, Plymouth parkrun # 12 | 1.8 | 10.2 | 12 Feb 22 | |
parkrun | 33:25 | Mount Edgcumbe parkrun # 243 | 7.6 | 10.9 | 14 May 22 | |
5K | 24:37 | Armada Athletics Network 5K Series | 1.0 | 5.9 | 11 Sep 19 | |
parkrun | 28:11 | Mount Edgcumbe parkrun # 173 | 7.6 | 5.3 | 6 Jul 19 | |
parkrun | 29:31 | Mount Edgcumbe parkrun # 185 | 8.0 | 6.9 | 28 Sep 19 | |
2.5M | 19:29 | Erme Valley Relays (4 x 2.5) | 2.1 | 5.6 | 5 Jul 19 | |
parkrun | 30:47 | Mount Edgcumbe parkrun # 201 | 7.4 | 9.3 | 1 Feb 20 | |
parkrun | 22:28 | Plymvalley parkrun # 297 | 4.0 | -1.1 | 12 May 18 | |
parkrun | 27:56 | Jersey parkrun # 165 | 10.0 | 2.5 | 1 Dec 18 | |
parkrun | 21:43 | Walsall Arboretum parkrun # 315 | 2.9 | -1.6 | 17 Mar 18 | |
parkrun | 24:33 | Teignmouth Promenade parkrun # 36 | 1.2 | 5.6 | 8 Jun 19 | |
parkrun | 24:43 | Walsall Arboretum parkrun # 379 | 1.3 | 5.8 | 1 Jun 19 | |
5K | 24:28 | Tavy 5K | 0.6 | 6.1 | 18 May 19 | |
parkrun | 20:59 | Exmouth parkrun # 16 | 0.8 | -1.0 | 14 Apr 18 | |
parkrun | 21:11 | Exmouth parkrun # 21 | 0.2 | 0.2 | 19 May 18 | |
parkrun | 22:26 | Plymvalley parkrun # 299 | 2.6 | 0.3 | 26 May 18 | |
parkrun | 30:32 | Central, Plymouth parkrun # 15 | 2.2 | 12.6 | 12 Mar 22 | |
parkrun | 25:31 | Eden Project parkrun # 82 | 1.6 | 6.9 | 13 Jul 19 | |
parkrun | 28:40 | Mount Edgcumbe parkrun # 172 | 6.4 | 7.3 | 29 Jun 19 | |
10K | 46:34 | Ranelagh Harriers Richmond 10K | 0.9 | 1.8 | 17 Jun 18 | |
10K | 45:42 | Yeovilton Easter Bunny 10K | 1.4 | 0.3 | 2 Apr 18 | |
parkrun | 23:51 | Plymvalley parkrun # 290 | 5.4 | -0.1 | 24 Mar 18 | |
parkrun | 23:48 | Plymvalley parkrun # 288 | 5.8 | -0.6 | 10 Mar 18 | |
parkrun | 25:13 | Exmouth parkrun # 71 | 1.2 | 6.8 | 4 May 19 | |
parkrun | 31:18 | Mount Edgcumbe parkrun # 197 | 6.4 | 11.0 | 4 Jan 20 | |
parkrun | 29:43 | Mount Edgcumbe parkrun # 171 | 7.0 | 8.2 | 22 Jun 19 | |
parkrun | 25:39 | Mount Edgcumbe parkrun # 111 | 8.0 | 0.5 | 7 Apr 18 | |
parkrun | 25:57 | Plymvalley parkrun # 347 | 1.8 | 7.5 | 11 May 19 | |
parkrun | 32:07 | Mount Edgcumbe parkrun # 194 | 7.0 | 11.5 | 21 Dec 19 | |
parkrun | 31:32 | Mount Edgcumbe parkrun # 182 | 8.2 | 9.5 | 7 Sep 19 | |
4.9K | 24:39 | Westward League | 7.8 | 0.5 | 4 Mar 18 | |
5K | 25:52 | Tavy 5K | 1.4 | 7.7 | 20 Apr 19 | |
parkrun | 31:43 | Bolberry Down parkrun # 6 | 4.5 | 11.8 | 14 Aug 21 | |
parkrun | 24:31 | Plymvalley parkrun # 278 | 6.6 | -0.1 | 30 Dec 17 | |
parkrun | 23:55 | Exmouth parkrun # 31 | 2.0 | 3.7 | 28 Jul 18 | |
parkrun | 22:51 | Exmouth parkrun # 26 | 0.4 | 3.3 | 23 Jun 18 | |
2.5M | 18:37 | Erme Valley Relays (4 x 2.5) | 2.3 | 3.4 | 6 Jul 18 | |
10K | 47:41 | Lanzarote International Marathon 10K | 3.2 | 0.4 | 9 Dec 17 | |
5K | 26:29 | Armada Athletics Network 5K Series | 1.4 | 8.8 | 8 May 19 | |
5.2K | 27:28 | Westward League | 8.2 | 1.5 | 11 Feb 18 | |
parkrun | 25:15 | Plymvalley parkrun # 307 | 3.2 | 4.9 | 21 Jul 18 | |
parkrun | 24:05 | Plymvalley parkrun # 282 | 3.8 | 2.0 | 20 Jan 18 | |
parkrun | 24:33 | Exmouth parkrun # 34 | 1.1 | 5.7 | 18 Aug 18 | |
10K | 44:47 | Plymouth 10K | 0.3 | 0.6 | 8 Oct 17 | |
3K | 13:44 | Torbay Regatta Relays (4 x 3K) | 0.2 | 5.9 | 24 Aug 18 | |
parkrun | 31:19 | Mount Edgcumbe parkrun # 167 | 7.0 | 10.4 | 25 May 19 | |
parkrun | 25:08 | Plymvalley parkrun # 270 | 6.8 | 0.8 | 11 Nov 17 | |
parkrun | 24:52 | Plymvalley parkrun # 285 | 4.8 | 2.4 | 10 Feb 18 | |
1.1M | 7:21 | Tavistock Town Relays (4 x 1.1M) | -1.2 | 5.1 | 19 Jul 18 | |
parkrun | 24:17 | Plymvalley parkrun # 265 | 5.6 | 0.5 | 30 Sep 17 | |
parkrun | 24:47 | Plymvalley parkrun # 286 | 4.0 | 3.0 | 17 Feb 18 | |
10K | 47:12 | Bere Pen 10K | 4.0 | -0.9 | 27 May 17 | |
parkrun | 24:48 | Plymvalley parkrun # 300 | 2.4 | 4.9 | 2 Jun 18 | |
parkrun | 25:29 | Plymvalley parkrun # 277 | 5.8 | 2.5 | 25 Dec 17 | |
parkrun | 29:06 | Tamar Trails parkrun # 130 | 3.6 | 10.7 | 27 Apr 19 | |
parkrun | 27:26 | Mount Edgcumbe parkrun # 102 | 8.5 | 3.0 | 27 Jan 18 | |
1.1M | 7:28 | Tavistock Town Relays (4 x 1.1M) | -1.2 | 5.8 | 19 Jul 18 | |
parkrun | 22:54 | Plymvalley parkrun # 258 | 3.4 | 0.1 | 12 Aug 17 | |
parkrun | 25:20 | Plymvalley parkrun # 310 | 1.8 | 6.4 | 11 Aug 18 | |
parkrun | 25:26 | Mile End parkrun # 336 | 2.4 | 6.0 | 14 Jul 18 | |
parkrun | 34:51 | Mount Edgcumbe parkrun # 193 | 7.0 | 14.5 | 14 Dec 19 | |
parkrun | 22:02 | Plymvalley parkrun # 245 | 2.8 | -0.9 | 13 May 17 | |
parkrun | 23:05 | Plymvalley parkrun # 259 | 2.8 | 1.1 | 19 Aug 17 | |
parkrun | 27:29 | Melksham parkrun # 47 | 3.0 | 8.8 | 24 Nov 18 | |
parkrun | 24:47 | Plymvalley parkrun # 271 | 4.4 | 2.6 | 18 Nov 17 | |
parkrun | 27:11 | Plymvalley parkrun # 275 | 8.0 | 3.1 | 16 Dec 17 | |
parkrun | 29:26 | Mount Edgcumbe parkrun # 128 | 7.8 | 7.0 | 4 Aug 18 | |
10K | 44:32 | Ivybridge 10K | 0.8 | -0.2 | 6 May 17 | |
5.9K | 29:06 | Westward League (Inc Devon County Championships) | 3.3 | 3.0 | 3 Dec 17 | |
10K | 44:51 | Shrewsbury 10K | 1.4 | -0.5 | 19 Mar 17 | |
parkrun | 26:49 | Exeter Riverside parkrun # 218 | 2.0 | 8.7 | 27 Oct 18 | |
parkrun | 24:36 | Plymvalley parkrun # 264 | 4.6 | 2.1 | 23 Sep 17 | |
parkrun | 25:14 | Plymvalley parkrun # 280 | 4.2 | 3.6 | 6 Jan 18 | |
10K | 53:30 | Plymouth 10K | 0.0 | 8.8 | 7 Oct 18 | |
5K | 25:51 | Tavy 5K | 0.2 | 8.9 | 20 Oct 18 | |
parkrun | 26:10 | Exmouth parkrun # 40 | 1.2 | 8.4 | 29 Sep 18 | |
parkrun | 22:38 | Plymvalley parkrun # 248 | 2.8 | 0.2 | 3 Jun 17 | |
parkrun | 23:10 | Plymvalley parkrun # 256 | 2.8 | 1.3 | 29 Jul 17 | |
parkrun | 22:14 | Plymvalley parkrun # 242 | 2.4 | -0.1 | 22 Apr 17 | |
parkrun | 27:50 | Plymvalley parkrun # 316 | 3.8 | 8.6 | 22 Sep 18 | |
5K | 28:06 | Armada Athletics Network 5K Series | 1.2 | 11.6 | 10 Apr 19 | |
parkrun | 26:41 | Plymvalley parkrun # 312 | 2.4 | 8.1 | 25 Aug 18 | |
parkrun | 22:30 | Cannock Chase parkrun # 37 | 0.8 | 2.0 | 26 Aug 17 | |
parkrun | 27:58 | Plymvalley parkrun # 321 | 3.4 | 9.2 | 3 Nov 18 | |
10K | 47:43 | Ranelagh Harriers Richmond 10K | 2.1 | 1.5 | 18 Jun 17 | |
parkrun | 26:46 | Mount Edgcumbe parkrun # 98 | 6.4 | 4.0 | 1 Jan 18 | |
parkrun | 24:18 | Plymvalley parkrun # 262 | 4.0 | 2.2 | 9 Sep 17 | |
HM | 1:40:24 | Taunton Half Marathon | 0.9 | 0.7 | 2 Apr 17 | |
parkrun | 28:21 | Teignmouth Promenade parkrun # 12 | 2.8 | 10.4 | 22 Dec 18 | |
parkrun | 29:37 | Plymvalley parkrun # 342 | 3.2 | 11.9 | 30 Mar 19 | |
parkrun | 23:15 | Plymvalley parkrun # 224 | 6.0 | -1.8 | 25 Dec 16 | |
parkrun | 21:58 | Plymvalley parkrun # 240 | 2.0 | -0.3 | 8 Apr 17 | |
parkrun | 26:41 | Plymvalley parkrun # 304 | 3.0 | 7.5 | 30 Jun 18 | |
5K | 21:30 | Armada Athletics Network 5K Series | 0.7 | 0.1 | 12 Apr 17 | |
parkrun | 30:24 | Mount Edgcumbe parkrun # 124 | 8.2 | 8.0 | 7 Jul 18 | |
parkrun | 34:34 | Mount Edgcumbe parkrun # 160 | 8.6 | 12.6 | 6 Apr 19 | |
parkrun | 29:52 | Haldon Forest parkrun # 8 | 2.8 | 12.6 | 13 Apr 19 | |
3K | 12:36 | Armada Athletics Network 3K Series | 2.1 | 0.0 | 8 Mar 17 | |
4.99K | 25:16 | Westward League (Inc Cornwall Championships) | 3.9 | 4.1 | 12 Nov 17 | |
3K | 12:16 | Armada Athletics Network 3K Series | 1.2 | -0.2 | 8 Feb 17 | |
parkrun | 27:32 | Tamar Trails parkrun # 71 | 5.4 | 6.3 | 3 Mar 18 | |
parkrun | 23:34 | Plymvalley parkrun # 231 | 5.0 | -0.2 | 4 Feb 17 | |
parkrun | 29:37 | Mount Edgcumbe parkrun # 120 | 6.8 | 8.3 | 9 Jun 18 | |
5K | 27:50 | Tavy 5K | 1.0 | 11.4 | 15 Dec 18 | |
parkrun | 21:42 | Plymvalley parkrun # 209 | 3.0 | -1.8 | 17 Sep 16 | |
parkrun | 28:20 | Torbay Velopark parkrun # 107 | 1.2 | 12.0 | 5 Jan 19 | |
10K | 46:29 | Plympton January Jaunt 10K | 2.2 | 0.3 | 8 Jan 17 | |
parkrun | 25:39 | Plymvalley parkrun # 239 | 7.2 | 1.3 | 1 Apr 17 | |
parkrun | 28:17 | Tamar Trails parkrun # 97 | 3.0 | 10.1 | 1 Sep 18 | |
parkrun | 29:03 | Exmouth parkrun # 53 | 2.1 | 12.2 | 1 Jan 19 | |
parkrun | 23:51 | Plymvalley parkrun # 229 | 4.8 | 0.5 | 21 Jan 17 | |
3K | 12:58 | Armada Athletics Network 3K Series | 3.2 | 0.2 | 11 Jan 17 | |
parkrun | 23:49 | Plymvalley parkrun # 227 | 5.0 | 0.3 | 7 Jan 17 | |
parkrun | 25:55 | Plymvalley parkrun # 267 | 4.2 | 4.8 | 14 Oct 17 | |
parkrun | 21:55 | Plymvalley parkrun # 200 | 3.6 | -1.9 | 16 Jul 16 | |
parkrun | 23:39 | Plymvalley parkrun # 235 | 3.4 | 1.6 | 4 Mar 17 | |
parkrun | 23:28 | Mount Edgcumbe parkrun # 45 | 4.0 | 0.6 | 24 Dec 16 | |
parkrun | 30:38 | Plymvalley parkrun # 326 | 4.2 | 12.3 | 8 Dec 18 | |
parkrun | 26:22 | Plymvalley parkrun # 273 | 3.6 | 6.2 | 2 Dec 17 | |
parkrun | 31:18 | Mount Edgcumbe parkrun # 133 | 6.5 | 10.9 | 8 Sep 18 | |
parkrun | 21:58 | Richmond Park parkrun # 483 | 1.0 | 0.7 | 17 Dec 16 | |
parkrun | 25:53 | Plymvalley parkrun # 266 | 3.5 | 5.5 | 7 Oct 17 | |
parkrun | 23:02 | Plymvalley parkrun # 207 | 4.8 | -1.0 | 3 Sep 16 | |
parkrun | 28:31 | Richmond Park parkrun # 565 | 3.2 | 10.2 | 16 Jun 18 | |
parkrun | 24:42 | Plymvalley parkrun # 261 | 1.8 | 5.1 | 2 Sep 17 | |
parkrun | 21:55 | Plymvalley parkrun # 197 | 3.2 | -1.5 | 25 Jun 16 | |
parkrun | 24:19 | Bushy Park parkrun # 685 | 1.7 | 4.5 | 17 Jun 17 | |
parkrun | 21:05 | Plymvalley parkrun # 193 | 2.0 | -2.2 | 28 May 16 | |
3K | 12:56 | Armada Athletics Network 3K Series | 2.2 | 1.1 | 14 Dec 16 | |
parkrun | 21:16 | Plymvalley parkrun # 189 | 2.5 | -2.3 | 30 Apr 16 | |
parkrun | 27:59 | Mount Edgcumbe parkrun # 59 | 9.0 | 3.4 | 25 Mar 17 | |
parkrun | 29:13 | Eden Project parkrun # 50 | 0.8 | 13.7 | 17 Nov 18 | |
parkrun | 25:40 | Plymvalley parkrun # 255 | 2.8 | 5.8 | 22 Jul 17 | |
parkrun | 22:30 | Plymvalley parkrun # 203 | 3.0 | -0.2 | 6 Aug 16 | |
parkrun | 30:55 | Mount Edgcumbe parkrun # 100 | 8.4 | 8.3 | 13 Jan 18 | |
parkrun | 21:14 | Kingston parkrun # 324 | 1.2 | -1.1 | 21 May 16 | |
parkrun | 22:57 | Plymvalley parkrun # 208 | 3.0 | 0.6 | 10 Sep 16 | |
parkrun | 22:36 | Plymvalley parkrun # 202 | 2.8 | 0.2 | 30 Jul 16 | |
parkrun | 28:10 | Plymvalley parkrun # 268 | 5.0 | 7.7 | 28 Oct 17 | |
parkrun | 23:18 | Plymvalley parkrun # 206 | 3.4 | 0.9 | 27 Aug 16 | |
parkrun | 22:38 | Plymvalley parkrun # 182 | 5.0 | -2.1 | 12 Mar 16 | |
10K | 43:58 | Plympton Mad March Hare 10K | 1.0 | -1.1 | 20 Mar 16 | |
parkrun | 24:20 | Plymvalley parkrun # 210 | 4.6 | 1.6 | 24 Sep 16 | |
parkrun | 22:54 | Plymvalley parkrun # 196 | 3.4 | 0.1 | 18 Jun 16 | |
10K | 44:27 | Ivybridge 10K | 0.8 | -0.4 | 7 May 16 | |
parkrun | 22:02 | Plymvalley parkrun # 199 | 1.6 | 0.3 | 9 Jul 16 | |
parkrun | 22:49 | Plymvalley parkrun # 204 | 2.6 | 0.8 | 13 Aug 16 | |
parkrun | 33:07 | Plymvalley parkrun # 329 | 4.1 | 15.6 | 25 Dec 18 | |
parkrun | 32:12 | Tamar Trails parkrun # 106 | 3.8 | 14.8 | 10 Nov 18 | |
parkrun | 21:54 | Plymvalley parkrun # 184 | 2.5 | -1.0 | 26 Mar 16 | |
parkrun | 26:55 | Mount Edgcumbe parkrun # 47 | 7.0 | 3.7 | 1 Jan 17 | |
parkrun | 23:47 | Plymvalley parkrun # 205 | 3.4 | 1.8 | 20 Aug 16 | |
5K | 30:38 | Tavy 5K | 0.0 | 16.5 | 19 Jan 19 | |
parkrun | 34:06 | Mount Edgcumbe parkrun # 110 | 9.2 | 11.4 | 31 Mar 18 | |
parkrun | 26:36 | Plymvalley parkrun # 237 | 4.8 | 5.4 | 18 Mar 17 | |
parkrun | 22:02 | Plymvalley parkrun # 191 | 2.0 | -0.3 | 14 May 16 | |
parkrun | 27:41 | Mount Edgcumbe parkrun # 51 | 7.0 | 4.9 | 28 Jan 17 | |
parkrun | 23:10 | Plymvalley parkrun # 185 | 4.0 | -0.1 | 2 Apr 16 | |
parkrun | 23:43 | Plymvalley parkrun # 174 | 6.0 | -1.1 | 16 Jan 16 | |
parkrun | 21:39 | Bromley parkrun # 317 | 2.0 | -1.0 | 30 Jan 16 | |
parkrun | 23:51 | Plymvalley parkrun # 212 | 2.0 | 3.3 | 8 Oct 16 | |
parkrun | 24:33 | Mount Edgcumbe parkrun # 7 | 6.0 | 0.4 | 19 Mar 16 | |
parkrun | 29:40 | Plymvalley parkrun # 269 | 4.8 | 10.2 | 4 Nov 17 | |
parkrun | 32:58 | Torbay Velopark parkrun # 110 | 1.6 | 17.9 | 26 Jan 19 | |
3K | 12:40 | Armada Athletics Network 3K Series | 3.8 | -1.6 | 11 Nov 15 | |
parkrun | 34:23 | Plymvalley parkrun # 333 | 3.2 | 17.9 | 12 Jan 19 | |
parkrun | 24:02 | Plymvalley parkrun # 177 | 5.5 | 0.0 | 6 Feb 16 | |
parkrun | 27:35 | Plymvalley parkrun # 232 | 5.6 | 6.2 | 11 Feb 17 | |
parkrun | 26:08 | Plymvalley parkrun # 241 | 2.2 | 7.2 | 15 Apr 17 | |
parkrun | 32:37 | Plymvalley parkrun # 296 | 5.2 | 13.9 | 5 May 18 | |
parkrun | 21:46 | Plymvalley parkrun # 147 | 4.0 | -2.8 | 18 Jul 15 | |
parkrun | 42:32 | Mount Edgcumbe parkrun # 147 | 8.2 | 18.1 | 29 Dec 18 | |
parkrun | 24:11 | Plymvalley parkrun # 173 | 6.0 | -0.2 | 9 Jan 16 | |
parkrun | 21:23 | Upton Court parkrun # 148 | 1.5 | -1.1 | 17 Oct 15 | |
3K | 12:52 | Armada Athletics Network 3K Series | 3.2 | -0.3 | 9 Dec 15 | |
parkrun | 24:01 | Plymvalley parkrun # 168 | 5.5 | 0.0 | 12 Dec 15 | |
parkrun | 21:40 | Plymvalley parkrun # 158 | 2.0 | -1.0 | 3 Oct 15 | |
parkrun | 28:01 | Plymvalley parkrun # 233 | 4.8 | 7.7 | 18 Feb 17 | |
parkrun | 24:21 | Plymvalley parkrun # 167 | 6.0 | 0.1 | 5 Dec 15 | |
parkrun | 22:46 | Plymvalley parkrun # 162 | 3.5 | -0.4 | 31 Oct 15 | |
parkrun | 21:29 | Richmond Park parkrun # 416 | 1.5 | -0.9 | 19 Sep 15 | |
10K | 45:25 | Plymouth Britains Ocean City 10K | 0.6 | 0.7 | 15 Nov 15 | |
3K | 12:51 | Armada Athletics Network 3K Series | 1.0 | 1.8 | 10 Feb 16 | |
parkrun | 22:07 | Plymvalley parkrun # 153 | 2.5 | -0.6 | 29 Aug 15 | |
parkrun | 24:32 | Plymvalley parkrun # 180 | 4.0 | 2.4 | 27 Feb 16 | |
parkrun | 25:08 | Plymvalley parkrun # 172 | 6.0 | 1.5 | 2 Jan 16 | |
parkrun | 28:35 | Plymvalley parkrun # 228 | 5.4 | 7.9 | 14 Jan 17 | |
parkrun | 25:03 | Plymvalley parkrun # 166 | 6.0 | 1.3 | 28 Nov 15 | |
3K | 12:48 | Armada Athletics Network 3K Series | -0.2 | 2.8 | 9 Mar 16 | |
parkrun | 22:46 | Plymvalley parkrun # 150 | 3.0 | 0.1 | 8 Aug 15 | |
parkrun | 27:00 | Mount Edgcumbe parkrun # 25 | 4.5 | 6.3 | 23 Jul 16 | |
parkrun | 22:23 | Plymvalley parkrun # 145 | 2.5 | -0.1 | 4 Jul 15 | |
5K | 21:59 | Armada Athletics Network 5K Series | 0.6 | 1.0 | 9 Sep 15 | |
parkrun | 22:27 | Plymvalley parkrun # 146 | 2.5 | 0.0 | 11 Jul 15 | |
10K | 45:20 | Ranelagh Harriers Richmond 10K | 0.6 | 0.6 | 21 Jun 15 | |
parkrun | 22:27 | Plymvalley parkrun # 144 | 2.0 | 0.5 | 27 Jun 15 | |
parkrun | 21:27 | Plymvalley parkrun # 134 | 1.0 | -0.4 | 18 Apr 15 | |
parkrun | 27:59 | Mount Edgcumbe parkrun # 19 | 6.0 | 6.4 | 11 Jun 16 | |
parkrun | 32:00 | Plymvalley parkrun # 263 | 3.6 | 14.5 | 16 Sep 17 | |
parkrun | 22:57 | Plymvalley parkrun # 142 | 3.0 | 0.5 | 13 Jun 15 | |
parkrun | 22:51 | Plymvalley parkrun # 132 | 3.5 | -0.2 | 4 Apr 15 | |
parkrun | 30:01 | Plymvalley parkrun # 225 | 4.6 | 10.9 | 31 Dec 16 | |
parkrun | 21:50 | Plymvalley parkrun # 133 | 1.0 | 0.3 | 11 Apr 15 | |
parkrun | 24:06 | Plymvalley parkrun # 157 | 2.0 | 3.6 | 26 Sep 15 | |
parkrun | 21:29 | Plymvalley parkrun # 104 | 2.0 | -1.4 | 27 Sep 14 | |
parkrun | 23:03 | Plymvalley parkrun # 121 | 3.0 | 0.7 | 17 Jan 15 | |
parkrun | 36:23 | Plymvalley parkrun # 272 | 4.6 | 18.1 | 25 Nov 17 | |
10K | 44:50 | Plymouth 10K | 0.8 | -0.1 | 2 Nov 14 | |
parkrun | 29:27 | Mount Edgcumbe parkrun # 14 | 6.0 | 8.5 | 7 May 16 | |
parkrun | 21:26 | Plymvalley parkrun # 103 | 1.5 | -1.0 | 20 Sep 14 | |
HM | 1:45:05 | North London Half Marathon | 0.7 | 2.7 | 15 Mar 15 | |
parkrun | 22:32 | Plymvalley parkrun # 114 | 2.5 | 0.2 | 6 Dec 14 | |
parkrun | 27:38 | Plymvalley parkrun # 164 | 6.0 | 5.7 | 14 Nov 15 | |
parkrun | 21:17 | Plymvalley parkrun # 97 | 2.0 | -1.8 | 9 Aug 14 | |
parkrun | 21:10 | Plymvalley parkrun # 101 | 1.0 | -1.1 | 6 Sep 14 | |
parkrun | 21:27 | Plymvalley parkrun # 99 | 1.5 | -1.0 | 23 Aug 14 | |
parkrun | 22:30 | Plymvalley parkrun # 105 | 3.0 | -0.4 | 4 Oct 14 | |
parkrun | 22:32 | Plymvalley parkrun # 108 | 2.5 | 0.2 | 25 Oct 14 | |
parkrun | 24:58 | Plymvalley parkrun # 137 | 4.0 | 3.2 | 9 May 15 | |
parkrun | 21:48 | Plymvalley parkrun # 100 | 2.0 | -0.8 | 30 Aug 14 | |
3K | 12:34 | Armada Athletics Network 3K Series | 2.0 | -0.1 | 8 Oct 14 | |
parkrun | 24:31 | Plymvalley parkrun # 120 | 5.0 | 1.4 | 10 Jan 15 | |
parkrun | 23:27 | Plymvalley parkrun # 128 | 2.0 | 2.4 | 7 Mar 15 | |
parkrun | 24:17 | Plymvalley parkrun # 125 | 4.0 | 2.0 | 14 Feb 15 | |
parkrun | 22:25 | Plymvalley parkrun # 106 | 2.5 | 0.0 | 11 Oct 14 | |
parkrun | 22:58 | Plymvalley parkrun # 111 | 3.0 | 0.5 | 15 Nov 14 | |
parkrun | 21:12 | Plymvalley parkrun # 95 | 1.0 | -1.3 | 26 Jul 14 | |
3K | 12:48 | Armada Athletics Network 3K Series | 1.0 | 1.6 | 14 Jan 15 | |
parkrun | 21:21 | Plymvalley parkrun # 93 | 1.5 | -1.9 | 12 Jul 14 | |
parkrun | 24:41 | Plymvalley parkrun # 151 | 1.0 | 5.7 | 15 Aug 15 | |
parkrun | 24:59 | Plymvalley parkrun # 119 | 5.0 | 2.2 | 3 Jan 15 | |
parkrun | 25:05 | Plymvalley parkrun # 118 | 5.0 | 2.4 | 1 Jan 15 | |
parkrun | 23:43 | Plymvalley parkrun # 113 | 3.0 | 1.9 | 29 Nov 14 | |
parkrun | 26:25 | Plymvalley parkrun # 155 | 3.0 | 6.7 | 12 Sep 15 | |
parkrun | 21:32 | Plymvalley parkrun # 90 | 1.0 | -1.5 | 21 Jun 14 | |
parkrun | 21:58 | Plymvalley parkrun # 91 | 1.5 | -0.6 | 28 Jun 14 | |
parkrun | 22:22 | Plymvalley parkrun # 98 | 1.0 | 1.3 | 16 Aug 14 | |
parkrun | 21:52 | Plymvalley parkrun # 92 | 1.0 | -0.3 | 5 Jul 14 | |
parkrun | 26:33 | Plymvalley parkrun # 154 | 2.5 | 7.4 | 5 Sep 15 | |
HM | 1:41:25 | Plymouth Half Marathon | 1.2 | -1.4 | 27 Apr 14 | |
parkrun | 21:48 | Plymvalley parkrun # 89 | 1.0 | -1.3 | 14 Jun 14 | |
parkrun | 25:40 | Plymvalley parkrun # 117 | 4.5 | 3.9 | 27 Dec 14 | |
parkrun | 26:19 | Plymvalley parkrun # 138 | 3.0 | 6.5 | 16 May 15 | |
parkrun | 24:03 | Plymvalley parkrun # 115 | 2.0 | 3.5 | 13 Dec 14 | |
parkrun | 21:57 | Plymvalley parkrun # 87 | 1.0 | -1.3 | 31 May 14 | |
parkrun | 24:39 | Plymvalley parkrun # 124 | 2.0 | 4.6 | 7 Feb 15 | |
parkrun | 25:44 | Plymvalley parkrun # 141 | 1.5 | 7.0 | 6 Jun 15 | |
parkrun | 22:17 | Plymvalley parkrun # 85 | 1.0 | -0.6 | 17 May 14 | |
parkrun | 27:41 | Plymvalley parkrun # 152 | 3.0 | 8.8 | 22 Aug 15 | |
parkrun | 24:53 | Plymvalley parkrun # 109 | 3.0 | 4.0 | 1 Nov 14 | |
parkrun | 22:19 | Plymvalley parkrun # 81 | 1.0 | -0.8 | 19 Apr 14 | |
parkrun | 22:39 | Plymvalley parkrun # 55 | 4.0 | -3.1 | 12 Oct 13 | |
parkrun | 23:38 | Plymvalley parkrun # 75 | 3.0 | -0.3 | 8 Mar 14 | |
parkrun | 24:12 | Plymvalley parkrun # 94 | 1.5 | 3.9 | 19 Jul 14 | |
parkrun | 22:54 | Plymvalley parkrun # 76 | 1.5 | -0.2 | 15 Mar 14 | |
parkrun | 25:08 | Plymvalley parkrun # 70 | 6.0 | -0.6 | 18 Jan 14 | |
parkrun | 23:00 | Plymvalley parkrun # 80 | 1.0 | 0.5 | 12 Apr 14 | |
parkrun | 27:18 | Plymvalley parkrun # 131 | 2.5 | 8.7 | 28 Mar 15 | |
parkrun | 22:55 | Plymvalley parkrun # 57 | 2.5 | -1.1 | 26 Oct 13 | |
3K | 13:08 | Armada Athletics Network 3K Series | 2.8 | -1.1 | 13 Nov 13 | |
parkrun | 24:02 | Plymvalley parkrun # 79 | 2.0 | 1.5 | 5 Apr 14 | |
parkrun | 22:12 | Plymvalley parkrun # 48 | 2.0 | -2.9 | 24 Aug 13 | |
10K | 46:23 | Plymouth 10K | 0.6 | -0.4 | 3 Nov 13 | |
parkrun | 22:19 | Plymvalley parkrun # 50 | 2.0 | -1.8 | 7 Sep 13 | |
parkrun | 24:15 | Plymvalley parkrun # 53 | 5.0 | -1.1 | 28 Sep 13 | |
parkrun | 24:58 | Plymvalley parkrun # 83 | 2.5 | 2.9 | 3 May 14 | |
parkrun | 23:22 | Plymvalley parkrun # 52 | 3.0 | -0.8 | 21 Sep 13 | |
parkrun | 24:11 | Richmond parkrun # 132 | 1.0 | -1.1 | 1 May 10 | |
HM | 1:54:37 | Plymouth Half Marathon | 1.4 | 0.0 | 30 May 10 | |
10K | 58:22 | Asics British 10K | 1.2 | 5.4 | 11 Jul 10 | |
parkrun | 24:13 | Bushy Park parkrun # 319 | 1.0 | -0.9 | 28 Aug 10 | |
parkrun | 24:03 | Bushy Park parkrun # 332 | 1.0 | -1.2 | 27 Nov 10 | |
10K | 50:37 | Miles For Missing People 10K | 0.8 | -0.3 | 2 Apr 11 | |
10K | 46:51 | Bristol 10K | 0.4 | -3.3 | 15 May 11 | |
HM | 1:51:13 | Plymouth Half Marathon | 0.6 | 2.6 | 29 May 11 | |
5K | 23:19 | Armada Athletics Network 5K Series | 1.2 | 0.3 | 8 Jun 11 | |
5K | 23:20 | Armada Athletics Network 5K Series | 1.2 | 0.4 | 10 Aug 11 | |
3K | 13:25 | Armada Network 3K Winter Series | 2.0 | 0.1 | 12 Oct 11 | |
10K | 48:27 | Plymouth 10K | 0.1 | 1.4 | 6 Nov 11 | |
3K | 12:53 | Armada Athletics Network 3K Time Trial | -0.2 | 0.5 | 9 Nov 11 | |
parkrun | 22:54 | Wimbledon Common parkrun # 254 | 1.2 | -0.5 | 19 Nov 11 | |
3K | 14:22 | Armada Athletics Network 3K Time Trial | 2.0 | 3.1 | 11 Jan 12 | |
3K | 13:24 | Armada Athletics Network 3K Time Trial | 1.8 | 0.2 | 8 Feb 12 | |
3K | 13:16 | Armada Athletics Network 3K Time Trial | 0.6 | 1.0 | 14 Mar 12 | |
parkrun | 23:28 | Nonsuch parkrun # 35 | 2.0 | -0.2 | 5 May 12 | |
10K | 49:39 | Bristol 10K | 0.1 | 2.4 | 20 May 12 | |
HM | 1:54:29 | Plymouth Half Marathon | 1.0 | 3.5 | 3 Jun 12 | |
parkrun | 24:36 | Plymvalley parkrun # 1 | 1.5 | 2.4 | 22 Sep 12 | |
parkrun | 24:23 | Plymvalley parkrun # 2 | 1.5 | 2.0 | 29 Sep 12 | |
parkrun | 25:46 | Plymvalley parkrun # 3 | 1.5 | 4.4 | 6 Oct 12 | |
3K | 13:44 | Armada Athletics Network 5K | 2.6 | 0.5 | 10 Oct 12 | |
parkrun | 24:04 | Plymvalley parkrun # 4 | 1.5 | 1.4 | 13 Oct 12 | |
parkrun | 24:39 | Plymvalley parkrun # 5 | 1.5 | 2.5 | 20 Oct 12 | |
parkrun | 24:08 | Plymvalley parkrun # 6 | 1.5 | 1.5 | 27 Oct 12 | |
parkrun | 49:11 | Plymvalley parkrun # 7 | 1.5 | 29.9 | 3 Nov 12 | |
10K | 47:26 | Plymouth 10K | 0.4 | 0.1 | 4 Nov 12 | |
parkrun | 24:31 | Plymvalley parkrun # 8 | 1.5 | 2.2 | 10 Nov 12 | |
3K | 13:38 | Armada Athletics Network 3K | 1.0 | 1.8 | 14 Nov 12 | |
parkrun | 24:38 | Plymvalley parkrun # 9 | 1.5 | 2.5 | 17 Nov 12 | |
parkrun | 25:28 | Plymvalley parkrun # 10 | 1.5 | 3.9 | 1 Dec 12 | |
parkrun | 24:44 | Plymvalley parkrun # 11 | 1.5 | 2.6 | 8 Dec 12 | |
3K | 13:31 | Armada Athletics Network 3K | 1.4 | 1.0 | 12 Dec 12 | |
parkrun | 24:35 | Plymvalley parkrun # 12 | 1.5 | 2.4 | 15 Dec 12 | |
parkrun | 28:21 | Plymvalley parkrun # 13 | 1.5 | 8.7 | 22 Dec 12 | |
parkrun | 26:17 | Plymvalley parkrun # 14 | 1.5 | 5.3 | 29 Dec 12 | |
parkrun | 23:53 | Hampstead Heath parkrun # 87 | 1.5 | 1.1 | 1 Jan 13 | |
parkrun | 24:58 | Plymvalley parkrun # 15 | 1.5 | 3.0 | 5 Jan 13 | |
3K | 13:21 | Armada Athletics Network 3K | 1.8 | 0.0 | 9 Jan 13 | |
parkrun | 25:48 | Plymvalley parkrun # 16 | 1.5 | 4.5 | 12 Jan 13 | |
10K | 49:42 | Plympton January Jaunt 10K | 2.2 | 0.4 | 13 Jan 13 | |
parkrun | 32:57 | Plymvalley parkrun # 17 | 1.5 | 15.0 | 19 Jan 13 | |
parkrun | 25:50 | Plymvalley parkrun # 18 | 1.5 | 4.6 | 26 Jan 13 | |
parkrun | 25:52 | Plymvalley parkrun # 19 | 1.5 | 4.6 | 2 Feb 13 | |
parkrun | 25:27 | Plymvalley parkrun # 20 | 5.0 | 0.4 | 9 Feb 13 | |
parkrun | 24:58 | Plymvalley parkrun # 21 | 1.5 | 3.0 | 16 Feb 13 | |
parkrun | 23:20 | Plymvalley parkrun # 22 | 1.5 | 0.1 | 23 Feb 13 | |
parkrun | 42:57 | Plymvalley parkrun # 23 | 1.5 | 22.2 | 2 Mar 13 | |
parkrun | 24:45 | Plymvalley parkrun # 24 | 1.5 | 2.7 | 9 Mar 13 | |
3K | 13:07 | Armada Athletics Network 3K | 1.2 | -0.1 | 13 Mar 13 | |
parkrun | 25:25 | Plymvalley parkrun # 25 | 1.5 | 3.8 | 16 Mar 13 | |
parkrun | 23:03 | Plymvalley parkrun # 27 | 2.0 | -1.0 | 30 Mar 13 | |
parkrun | 23:12 | Plymvalley parkrun # 28 | 2.0 | -0.7 | 6 Apr 13 | |
parkrun | 24:49 | Plymvalley parkrun # 29 | 4.0 | 0.3 | 13 Apr 13 | |
parkrun | 23:50 | Plymvalley parkrun # 30 | 1.0 | 1.5 | 20 Apr 13 | |
HM | 1:47:27 | Plymouth Half Marathon | 0.6 | 1.1 | 28 Apr 13 | |
parkrun | 24:07 | Plymvalley parkrun # 32 | 2.0 | 1.0 | 4 May 13 | |
parkrun | 23:10 | Plymvalley parkrun # 33 | 2.0 | -0.7 | 11 May 13 | |
parkrun | 22:51 | Plymvalley parkrun # 34 | 2.0 | -1.6 | 18 May 13 | |
parkrun | 24:23 | Plymvalley parkrun # 35 | 1.0 | 2.2 | 25 May 13 | |
5.5M | 45:37 | Muskies Madness 5.5 | 3.6 | 0.6 | 25 May 13 | |
parkrun | 23:56 | Plymvalley parkrun # 36 | 2.0 | 0.4 | 1 Jun 13 | |
parkrun | 23:19 | Plymvalley parkrun # 37 | 1.0 | 0.2 | 8 Jun 13 | |
parkrun | 23:33 | Plymvalley parkrun # 38 | 3.0 | -1.3 | 15 Jun 13 | |
parkrun | 23:33 | Plymvalley parkrun # 39 | 4.0 | -2.3 | 22 Jun 13 | |
parkrun | 23:00 | Plymvalley parkrun # 40 | 3.0 | -2.4 | 29 Jun 13 | |
parkrun | 23:49 | Plymvalley parkrun # 41 | 2.0 | 0.2 | 6 Jul 13 | |
parkrun | 23:41 | Plymvalley parkrun # 42 | 3.0 | -1.1 | 13 Jul 13 | |
parkrun | 23:49 | Plymvalley parkrun # 43 | 3.0 | -0.8 | 20 Jul 13 | |
parkrun | 45:28 | Plymvalley parkrun # 44 | 3.0 | 23.0 | 27 Jul 13 | |
parkrun | 22:47 | Plymvalley parkrun # 46 | 2.0 | -1.8 | 10 Aug 13 | |
parkrun | 22:42 | Plymvalley parkrun # 49 | 2.0 | -1.0 | 31 Aug 13 | |
parkrun | 22:59 | Plymvalley parkrun # 51 | 1.0 | 0.5 | 14 Sep 13 | |
parkrun | 23:41 | Plymvalley parkrun # 54 | 2.0 | 0.8 | 5 Oct 13 | |
parkrun | 24:25 | Plymvalley parkrun # 58 | 2.5 | 1.7 | 2 Nov 13 | |
parkrun | 24:02 | Plymvalley parkrun # 59 | 3.0 | 0.5 | 9 Nov 13 | |
parkrun | 23:45 | Plymvalley parkrun # 60 | 2.0 | 0.9 | 16 Nov 13 | |
parkrun | 25:50 | Plymvalley parkrun # 62 | 2.0 | 4.7 | 30 Nov 13 | |
parkrun | 28:00 | Plymvalley parkrun # 63 | 1.0 | 9.2 | 7 Dec 13 | |
parkrun | 24:42 | Plymvalley parkrun # 64 | 2.5 | 2.2 | 14 Dec 13 | |
parkrun | 26:16 | Plymvalley parkrun # 65 | 4.0 | 3.4 | 21 Dec 13 | |
parkrun | 27:07 | Plymvalley parkrun # 66 | 5.0 | 3.8 | 28 Dec 13 | |
parkrun | 26:02 | Plymvalley parkrun # 67 | 6.0 | 1.0 | 1 Jan 14 | |
parkrun | 26:53 | Plymvalley parkrun # 68 | 5.0 | 3.4 | 4 Jan 14 | |
parkrun | 27:32 | Plymvalley parkrun # 72 | 4.0 | 5.5 | 1 Feb 14 | |
10M | 86:54 | Looe 10 | | 5.7 | 9 Mar 14 | |
parkrun | 25:09 | Plymvalley parkrun # 86 | 1.5 | 4.2 | 24 May 14 | |
parkrun | 25:44 | Plymvalley parkrun # 88 | 2.0 | 5.0 | 7 Jun 14 | |
parkrun | 28:07 | Plymvalley parkrun # 112 | 3.5 | 9.0 | 22 Nov 14 | |
parkrun | 28:33 | Plymvalley parkrun # 116 | 4.0 | 9.1 | 20 Dec 14 | |
parkrun | 31:04 | Plymvalley parkrun # 126 | 2.0 | 14.7 | 21 Feb 15 | |
parkrun | 32:44 | Plymvalley parkrun # 127 | 6.0 | 12.9 | 28 Feb 15 | |
parkrun | 55:16 | Mount Edgcumbe parkrun # 78 | 7.0 | 37.6 | 5 Aug 17 | |