Name:
Marc Smerdon
Gender:
Male
Club:
Tavistock Run Project
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.31K33:29Charles Stanley Westward League7.8-1.91 Mar 20+
parkrun16:49Bois de Boulogne parkrun # 1962.0-2.17 Dec 19+
parkrun17:37Richmond Park parkrun # 6583.2-1.47 Mar 20+
parkrun19:40Lanhydrock parkrun # 3077.2-1.14 Jan 20+
parkrun17:51Tamar Trails parkrun # 1653.2-0.928 Dec 19+
HM80:58Eden Project Half Marathon2.7-1.013 Oct 19
9.44K35:08Charles Stanley Westward League (inc. Cornwall County Championships)3.3-1.010 Nov 19
7M40:37Tavy 71.6-0.927 Oct 19
parkrun19:29Lanhydrock parkrun # 3016.4-0.823 Nov 19
9K35:19Charles Stanley Westward League5.0-0.56 Oct 19
6M31:01Boconnoc 6-2.7-0.55 Jun 19
parkrun20:06Lanhydrock parkrun # 2866.60.33 Aug 19
Mar2:52:35Cornish Marathon3.8-1.94 Nov 18
HM79:09Reading Half Marathon0.50.317 Mar 19
parkrun18:45Lanhydrock parkrun # 2476.0-2.127 Oct 18
parkrun17:40Richmond Park parkrun # 5893.1-1.61 Dec 18
Mar2:55:59Eden Project Marathon3.2-0.614 Oct 18
parkrun16:53Eden Project parkrun # 580.8-1.05 Jan 19
parkrun19:36Lanhydrock parkrun # 2556.6-0.922 Dec 18
parkrun20:12Lanhydrock parkrun # 2597.00.119 Jan 19
HM84:19Imerys Half Marathon5.6-2.620 May 18
7M41:18Tywardreath Trotter 73.2-2.128 Jul 18
parkrun19:18Lanhydrock parkrun # 2466.0-1.020 Oct 18
parkrun18:12Hasenheide parkrun # 473.0-0.324 Nov 18
parkrun16:58Eden Project parkrun # 430.2-0.329 Sep 18
20M2:47:35Roseland August Trail10.02.711 Aug 18
parkrun18:57Lanhydrock parkrun # 2056.8-2.923 Dec 17
parkrun17:44Tamar Trails parkrun # 772.0-0.414 Apr 18
parkrun17:15Eden Project parkrun # 150.9-0.417 Feb 18
5M28:24Falmouth Mob Match 51.6-1.726 Nov 17
HM81:00Eden Project Half Marathon3.1-2.115 Oct 17
parkrun17:01Eden Project parkrun # 120.6-0.927 Jan 18
parkrun19:35Lanhydrock parkrun # 1967.4-2.321 Oct 17
6M40:00Plymouth 6 Moor Miles9.0-3.130 Jul 17
33.6M4:40:51Dartmoor Crossing 33.610.0-0.526 Aug 17
parkrun17:17Eden Project parkrun # 11.3-1.111 Nov 17
5K17:115Kool Run 5K0.00.016 Dec 17
parkrun17:46Tamar Trails parkrun # 463.0-1.79 Sep 17
parkrun18:34Lanhydrock parkrun # 1784.8-1.817 Jun 17
5M31:04Boconnoc 54.7-1.227 Jun 17
8.5M52:34Man V Gig 8.52.8-0.714 Jul 17
11M85:35Roseland August Trail White Rat10.00.912 Aug 17
parkrun18:42Tamar Trails parkrun # 383.8-0.515 Jul 17
parkrun19:02Tamar Trails parkrun # 414.00.05 Aug 17
parkrun17:58Tamar Trails parkrun # 253.5-1.815 Apr 17
parkrun18:22Lanhydrock parkrun # 1703.8-1.222 Apr 17
Mar2:56:53Athens Authentic Marathon4.4-2.013 Nov 16
HM82:45Vitality Reading Half Marathon0.81.019 Mar 17
parkrun18:58Lanhydrock parkrun # 1554.5-0.67 Jan 17
9.3K30:29Westward League-3.60.512 Feb 17
parkrun18:42Ashton Court parkrun # 2715.2-1.924 Sep 16
parkrun18:42Lanhydrock parkrun # 1464.6-1.35 Nov 16
parkrun19:43Lanhydrock parkrun # 1605.20.211 Feb 17
parkrun18:33Lanhydrock parkrun # 1543.2-0.231 Dec 16
5M29:27Falmouth Mob Match 51.5-0.127 Nov 16
parkrun18:38Tamar Trails parkrun # 93.2-0.124 Dec 16
HM84:40Truro Half Marathon3.1-0.418 Sep 16
parkrun18:28Tamar Trails parkrun # 13.6-0.829 Oct 16
10K40:11Trelissick 10K5.8-1.220 Aug 16
7M42:34Tywardreath Trotter 73.4-1.530 Jul 16
parkrun18:42Lanhydrock parkrun # 1364.8-1.527 Aug 16
Mar3:20:45Eden Project Marathon6.01.516 Oct 16
parkrun18:54Lanhydrock parkrun # 1523.20.517 Dec 16
parkrun19:40Lanhydrock parkrun # 1584.21.128 Jan 17
HM80:38Indian Queens Half Marathon1.6-0.87 Aug 16
parkrun17:35Southampton parkrun # 2261.0-0.122 Oct 16
5M31:31Boconnoc 55.4-1.428 Jun 16
parkrun18:26Lanhydrock parkrun # 1235.0-2.328 May 16
7M43:14Treggy 72.40.14 Sep 16
HM83:29Cornwall Fire & Rescue Service Half Marathon4.6-2.421 Feb 16
10M73:39Looe 105.13.826 Feb 17
10M64:53Looe 105.8-2.228 Feb 16
parkrun18:37Lanhydrock parkrun # 1313.4-0.323 Jul 16
parkrun19:50Lanhydrock parkrun # 1335.60.16 Aug 16
HM81:40Tavy13 Half Marathon2.2-0.910 Apr 16
parkrun18:49Lanhydrock parkrun # 1343.40.113 Aug 16
16M1:58:29Race The Tide 161.56.327 May 17
5M28:27Cubert 50.2-0.27 Jun 16
HM79:11Vitality Reading Half Marathon0.8-0.73 Apr 16
6M40:27Plymouth 6 Moor Miles6.00.43 Jul 16
9.3K33:01Frank Elford Sports Westward League2.0-2.114 Feb 16
1.1M5:33Tavistock Town Relays (4 x 1.1M)0.4-0.514 Jul 16
7M47:24Magnificent 74.61.617 Jul 16
10M59:20Storm Force 101.0-0.924 Jan 16
parkrun18:34Lanhydrock parkrun # 1222.50.521 May 16
1.1M5:41Tavistock Town Relays (4 x 1.1M)0.40.414 Jul 16
Mar2:57:24Eden Project Marathon3.0-0.518 Oct 15
5M28:39Falmouth Mob Match 51.7-1.422 Nov 15
parkrun18:41Lanhydrock parkrun # 1044.0-0.716 Jan 16
10K40:48Newquay 10K1.24.02 Oct 16
parkrun19:45Mount Edgcumbe parkrun # 16.0-0.530 Jan 16
parkrun17:24Cardiff parkrun # 4081.5-1.07 Nov 15
HM78:54Bristol Half Marathon0.8-0.313 Sep 15
parkrun18:48Lanhydrock parkrun # 815.0-1.08 Aug 15
7M41:57Treggy 71.80.06 Sep 15
10K41:11Trelissick 10K6.00.122 Aug 15
parkrun19:25Lanhydrock parkrun # 826.0-0.715 Aug 15
HM89:22Imerys Half Marathon4.41.017 May 15
10M67:03Great Lanhydrock 103.61.921 Jun 15
HM79:50Reading Half Marathon (inc England Athletics Championships)0.20.822 Mar 15
5K17:35Run Exe Summer 5K Series0.60.85 May 15
parkrun18:57Lanhydrock parkrun # 713.01.330 May 15
10M66:52Looe 103.02.48 Mar 15
parkrun19:43Lanhydrock parkrun # 634.02.04 Apr 15
parkrun19:24Lanhydrock parkrun # 395.00.318 Oct 14
10K35:59Treforest 10K1.8-1.125 May 14
300010:03.51InStep 3000m Championships1.00.630 Sep 14
parkrun19:02Lanhydrock parkrun # 344.00.513 Sep 14
parkrun19:33Lanhydrock parkrun # 315.00.623 Aug 14
parkrun20:09Lanhydrock parkrun # 514.02.810 Jan 15
10K37:00Parc Bryn Bach 10K2.2-0.427 Apr 14
10M69:03Sirhowy Challenge 106.00.718 May 14
parkrun18:55Lanhydrock parkrun # 165.0-0.710 May 14
parkrun19:24Lanhydrock parkrun # 433.02.315 Nov 14
parkrun18:43Lanhydrock parkrun # 194.0-0.231 May 14
parkrun17:25Cardiff parkrun # 3251.6-0.619 Apr 14
parkrun17:30Reading parkrun # 2281.00.27 Jun 14
parkrun19:51Lanhydrock parkrun # 403.52.725 Oct 14
parkrun17:19Cardiff parkrun # 3241.0-0.212 Apr 14
parkrun20:43Lanhydrock parkrun # 385.03.011 Oct 14
parkrun17:24Cardiff parkrun # 3191.4-0.48 Mar 14
parkrun17:32Cardiff parkrun # 3132.0-0.725 Jan 14
parkrun19:58Lanhydrock parkrun # 531.05.524 Jan 15
parkrun17:50Cardiff parkrun # 3162.2-0.315 Feb 14
parkrun19:54Lanhydrock parkrun # 323.03.330 Aug 14
parkrun17:43Cardiff parkrun # 3121.8-0.118 Jan 14
HM86:47Tavy 131.82.430 Mar 14
parkrun17:59Cardiff parkrun # 3151.80.58 Feb 14
HM78:43Cardiff Half Marathon0.6-0.26 Oct 13
parkrun19:00Lanhydrock parkrun # 83.01.415 Mar 14
parkrun19:35Lanhydrock parkrun # 64.01.71 Mar 14
HM77:49Bristol Half Marathon0.3-1.215 Sep 13
parkrun17:30Cardiff parkrun # 3021.00.223 Nov 13
parkrun17:57Cardiff parkrun # 3061.01.221 Dec 13
parkrun17:44Cardiff parkrun # 2991.40.32 Nov 13
parkrun17:54Cardiff parkrun # 3031.20.930 Nov 13
Mar3:08:42Eden Project Marathon3.02.520 Oct 13
parkrun17:29Cardiff parkrun # 2911.4-2.87 Sep 13
10K36:08Cardiff 10K0.5-0.88 Sep 13
parkrun17:50Cardiff parkrun # 2980.81.126 Oct 13
parkrun18:37Black Park parkrun # 2291.52.19 Nov 13
parkrun18:08Cardiff parkrun # 2880.8-0.817 Aug 13
parkrun18:15Cardiff parkrun # 2861.0-0.83 Aug 13
parkrun18:13Cardiff parkrun # 2870.6-0.410 Aug 13
5M30:42Cardiff Bay 50.50.46 May 13
parkrun18:46Cardiff parkrun # 2741.4-0.111 May 13
parkrun19:06Cardiff parkrun # 2751.20.818 May 13
Mar3:15:01Taunton Marathon2.22.07 Apr 13
parkrun19:35Cardiff parkrun # 2811.02.129 Jun 13
HM85:38Dartmoor Vale Half Marathon1.2-0.121 Oct 12
10M71:06Devon V Cornwall Mount Edgcumbe 103.02.327 Jan 13
HM84:37Cardiff Half Marathon (Inc Welsh Champs)0.30.314 Oct 12
10K37:46Cardiff 10K0.6-1.39 Sep 12
HM89:54Tavy 131.40.915 Apr 12
HM84:50Cardiff Half Marathon0.6-3.716 Oct 11
Mar3:18:23Taunton Marathon1.0-1.211 Apr 10
HM94:25Plymouth Half Marathon1.4-1.230 May 10
Mar3:13:55Eden Project Marathon1.5-2.410 Oct 10
HM91:44Cardiff Half Marathon (193m short)-0.8-0.217 Oct 10
Mar3:13:15Virgin London Marathon1.5-2.617 Apr 11

Order By:

EventTimeRaceDate
XC46:15Gwent League1 Dec 12
XC43:07McCain UK Cross Challenge Series20 Jan 13
XC33:07BUCS Cross Country Championships2 Feb 13
XC40:08Gwent League9 Feb 13
XC38:05Gwent League2 Mar 13
XC33:09Brooks Westward League12 Oct 14
XC33:52Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC35:17Brooks Westward League11 Jan 15
XC39:02Brooks Westward League8 Feb 15
XC33:08Brooks Westward League1 Mar 15