1.1M | 7:00 | Tavistock Town Relays | -0.8 | -9.6 | 18 Jul 24 | +1 |
parkrun | 23:59 | Central, Plymouth parkrun # 135 | 2.6 | -3.0 | 3 Aug 24 | +2 |
Mar | 4:14:24 | Kent Spring Half Marathon / Marathon | 4.2 | 1.7 | 14 Apr 24 | +3 |
Mar | 4:08:16 | Milton Keynes Marathon | 2.9 | 1.9 | 6 May 24 | +4 |
Mar | 4:14:47 | Exeter 5 / Marathon | 2.4 | 3.5 | 12 May 24 | +5 |
Mar | 3:50:58 | Saturn Running - Greenham Common Peace Camp 40th Anniversary | 10.0 | -6.7 | 20 Feb 22 | |
Mar | 4:18:24 | Edinburgh Marathon Festival Marathon | 1.7 | 4.8 | 26 May 24 | |
HM | 2:02:01 | Britain's Ocean City Running Festival Half Marathon | 1.5 | 4.9 | 28 Apr 24 | |
1.1M | 7:15 | Tavistock Town Relays | 0.1 | 0.0 | 13 Jul 23 | |
Mar | 4:27:00 | Worcester 10K / Half Marathon / Marathon | 2.6 | 5.4 | 19 May 24 | |
Mar | 3:44:27 | Double Rock Weekend God Gave Rock n Running To You (Day 2) | 10.0 | -7.9 | 18 Apr 21 | |
Mar | 3:27:56 | Double Rock Weekend Runs n Roses (Day 1) | 6.6 | -7.8 | 17 Apr 21 | |
parkrun | 27:42 | Central, Plymouth parkrun # 107 | 5.0 | 3.2 | 6 Jan 24 | |
Mar | 5:26:57 | Giants Head Marathon | 10.0 | 6.4 | 15 Jun 24 | |
1.1M | 7:30 | Tavistock Town Relays | 0.1 | 0.0 | 13 Jul 23 | |
Mar | 3:49:30 | Phoenix - Dinosaur Dash | 9.6 | -6.6 | 12 May 21 | |
Mar | 3:51:56 | Phoenix - One Run the Elven White | 10.0 | -6.5 | 17 Jul 21 | |
Mar | 3:59:02 | PHOENIX - Runificent 2 | 4.6 | -1.5 | 10 Sep 22 | |
Mar | 3:57:07 | Phoenix - One Run the Elven Red | 10.0 | -5.5 | 29 May 21 | |
Mar | 3:54:15 | Abingdon Marathon | 1.5 | 0.7 | 23 Oct 22 | |
Mar | 3:58:32 | Phoenix - Year End Marathon & Half | 7.0 | -2.3 | 28 Dec 21 | |
Mar | 3:54:30 | MBNA Chester Marathon | 1.2 | 1.0 | 2 Oct 22 | |
Mar | 3:50:16 | Exeter Marathon | 2.2 | -2.1 | 15 May 22 | |
HM | 1:45:38 | Britain's Ocean City Half Marathon | 1.2 | -2.5 | 19 Jun 22 | |
Mar | 3:49:39 | Milton Keynes Marathon | 2.4 | 0.0 | 2 May 22 | |
Mar | 3:55:35 | PHOENIX - Summer Half Marathon / Marathon | 1.5 | 0.9 | 6 Aug 22 | |
Mar | 3:33:47 | Baxters Loch Ness Marathon | 2.2 | -2.2 | 3 Oct 21 | |
Mar | 3:41:55 | Phoenix 100 Marathon Club AGM Marathon | 4.4 | -11.2 | 22 Feb 20 | |
parkrun | 22:06 | Porthcawl parkrun # 355 | 4.5 | -12.9 | 29 Feb 20 | |
Mar | 3:49:53 | Phoenix - Rhino Run | 1.5 | 0.0 | 19 Mar 22 | |
Mar | 3:53:47 | Saturn - For Those About To Run | 1.5 | 0.0 | 13 Mar 22 | |
Mar | 3:51:38 | PHOENIX - Spring Marathon & Half | 1.5 | 0.0 | 12 Mar 22 | |
Mar | 3:57:58 | The Hampshire Hoppit Marathon | 6.0 | -1.4 | 20 Jun 21 | |
Mar | 4:17:43 | Phoenix PRDNDTS Run 6-Hour | 10.0 | -10.2 | 9 Feb 20 | |
50K | 4:20:22 | Saturn Running - The Big Run Theory | 1.5 | -1.3 | 5 Jun 21 | |
Mar | 3:38:41 | Saturn - The 100 Marathon Club AGM Marathon | 1.4 | -0.5 | 4 Sep 21 | |
Mar | 3:51:27 | Phoenix - Runificent | 1.0 | 2.4 | 12 Feb 22 | |
Mar | 3:49:23 | The Christmas Runners of The Galaxy | 1.5 | 1.5 | 11 Dec 21 | |
Mar | 3:51:59 | Phoenix - Silver Key to Running | 1.5 | 2.0 | 4 Dec 21 | |
Mar | 3:53:27 | Phoenix - Remembrance Day Marathon & Half | 1.6 | 2.2 | 14 Nov 21 | |
Mar | 3:45:11 | Phoenix - Run By Me | 1.5 | 0.7 | 31 Jul 21 | |
HM | 2:15:11 | Britain's Ocean City Running Festival Half Marathon | 1.3 | 9.6 | 14 May 23 | |
Mar | 3:49:09 | Phoenix One Run to Rule Them All - The Elven Blue Run 6-Hour | 1.5 | -6.9 | 8 Feb 20 | |
Mar | 4:26:48 | Phoenix Riverside Half Marathon / Marathon | 7.6 | -6.3 | 17 Nov 19 | |
Mar | 4:24:44 | Phoenix Summer Marathon | 5.2 | -4.2 | 3 Aug 19 | |
Mar | 4:19:05 | Exeter Marathon | 2.4 | -1.7 | 19 May 19 | |
Mar | 5:17:05 | Hampshire Hoppit Marathon | 7.2 | 1.4 | 9 Jun 19 | |
Mar | 5:54:49 | Vanguard Way Half Marathon / Marathon | 10.0 | 2.4 | 4 Aug 19 | |
Mar | 5:56:25 | Giant's Head Marathon | 10.0 | 2.6 | 22 Jun 19 | |
Mar | 4:39:21 | Hampshire Hoppit Marathon | 5.2 | 3.6 | 17 Jun 18 | |
Mar | 4:34:24 | ABP Southampton Marathon | 4.4 | 4.7 | 22 Apr 18 | |
Mar | 4:18:10 | Thames Meander Marathon | 2.8 | 3.6 | 4 Nov 17 | |
Mar | 4:28:46 | Gin Pit Double Marathon (Day 1) | 8.0 | 6.0 | 18 Mar 17 | |
Mar | 3:58:41 | Virgin London Marathon | 1.5 | 7.3 | 23 Apr 17 | |
Mar | 4:15:11 | Dorchester Marathon | 3.7 | 2.2 | 28 May 17 | |
Mar | 4:19:56 | Yeovil Marathon | 3.6 | 3.1 | 11 Jun 17 | |
Mar | 4:46:23 | Gin Pit Double Marathon (Day 2) | 8.8 | 8.0 | 19 Mar 17 | |
Mar | 5:03:44 | Rock 'n' Roll Liverpool Marathon | 3.8 | 8.5 | 20 May 18 | |
Mar | 6:30:42 | Giants Head Marathon | 10.0 | 9.5 | 23 Jun 18 | |
50M | 13:04:04 | Ox 50 | 10.0 | 8.6 | 12 May 18 | |
Mar | 6:24:27 | Bad Cow Marathon | 10.0 | 9.2 | 29 Apr 18 | |
Mar | 4:21:31 | Bath Two Tunnels Marathon | 6.0 | 8.2 | 18 Sep 16 | |
Mar | 4:30:17 | Heartbreak Marathon | 4.8 | 10.9 | 26 Feb 17 | |
Mar | 4:11:28 | Fireworks Enigma Marathon Day 1 | 3.6 | 8.9 | 5 Nov 16 | |
Mar | 3:58:22 | Enigma 3 Lakes Marathon (Day 1) | 1.2 | 8.9 | 25 Oct 16 | |
Mar | 4:16:12 | Bad Cow Marathon | 5.4 | 7.9 | 20 Aug 16 | |
Mar | 5:12:38 | Yeovil Marathon | 3.3 | 10.2 | 10 Jun 18 | |
10K | 49:15 | First Chance 10K | -0.3 | 8.7 | 8 Jan 17 | |
Mar | 5:23:49 | Giants Head Marathon | 10.0 | 6.0 | 24 Jun 17 | |
Mar | 3:43:08 | Virgin London Marathon | 0.9 | 6.3 | 24 Apr 16 | |
Mar | 4:12:51 | Enigma 3 Lakes Marathon (Day 2) | 3.2 | 9.5 | 26 Oct 16 | |
Mar | 3:14:44 | Virgin London Marathon | 0.8 | 0.6 | 26 Apr 15 | |
Mar | 4:17:00 | Wedding Cow Weekender Marathon | 6.0 | 7.5 | 11 Jun 16 | |
Mar | 4:46:25 | Maratón Valencia Trinidad Alfonso EDP | 1.4 | 9.6 | 19 Nov 17 | |
Mar | 6:19:56 | Bovington Marathon | 10.0 | 10.3 | 16 Dec 17 | |
HM | 89:10 | adidas Silverstone Half Marathon | 0.3 | -1.0 | 15 Mar 15 | |
Mar | 4:14:18 | Larmer Tree Marathon | 6.0 | 7.0 | 13 Mar 16 | |
Mar | 3:54:18 | Schneider Electric Paris Marathon | 1.5 | 7.9 | 3 Apr 16 | |
Mar | 4:13:01 | Fireworks Enigma Marathon Day 2 | 1.4 | 11.4 | 6 Nov 16 | |
10K | 47:45 | Ivybridge 10K | 0.6 | -2.2 | 15 May 10 | |
HM | 1:49:19 | Plymouth Half Marathon | 1.4 | 0.2 | 30 May 10 | |
HM | 1:55:09 | Bristol Half Marathon | 0.7 | 3.2 | 5 Sep 10 | |
3K | 13:33 | Armada Network 3K Winter Series | 1.0 | 0.7 | 10 Nov 10 | |
7M | 74:45 | Cockington Christmas Caper 7 | 1.5 | 12.6 | 11 Dec 10 | |
10M | 74:26 | Brooks Plymouth Hoe 10 | 0.3 | -2.8 | 20 Feb 11 | |
20M | 2:53:41 | Duchy 20 | 1.2 | 3.4 | 13 Mar 11 | |
HM | 1:50:20 | Tavistock Half Marathon | 1.4 | 3.2 | 10 Apr 11 | |
5K | 23:06 | Armada Athletics Network 5K Series | 0.4 | 2.4 | 13 Apr 11 | |
HM | 1:48:31 | Saltash Half Marathon | 2.4 | 1.4 | 1 May 11 | |
5K | 21:54 | Armada Athletics Network 5K Series | 0.8 | -0.3 | 11 May 11 | |
10K | 45:31 | Ivybridge 10K | 0.1 | 0.4 | 14 May 11 | |
HM | 1:43:45 | Plymouth Half Marathon | 0.6 | 1.3 | 29 May 11 | |
5K | 21:48 | Saltram Park 5K | 0.6 | -0.3 | 4 Jun 11 | |
4M | 26:45 | Coastal Dash 4 | -2.0 | -0.3 | 9 Jun 11 | |
9M | 81:00 | Plym Valley Challenge 9 | 5.0 | 3.6 | 12 Jun 11 | |
HM | 1:51:51 | Torbay Half Marathon | 0.8 | 4.4 | 19 Jun 11 | |
2.5M | 17:32 | Erme Valley Relays (4 x 2.5M) | 1.1 | 0.7 | 2 Jul 11 | |
7K | 31:54 | Duckponds 7K | -0.2 | 1.6 | 9 Jul 11 | |
1.1M | 6:45 | Tavy Town Relay Races | 1.0 | -2.4 | 14 Jul 11 | |
7M | 56:08 | Saltash Magnificent 7 | 2.7 | 1.4 | 17 Jul 11 | |
10K | 48:36 | Cornwood Challenge | 2.2 | 1.1 | 6 Aug 11 | |
30K | 3:05:16 | Salisbury 54321 30K | 3.0 | 7.8 | 14 Aug 11 | |
10K | 47:09 | Torbay Royal Regatta 10K | 1.4 | 0.6 | 21 Aug 11 | |
Mar | 3:58:16 | Dartmoor Vale Marathon | 2.6 | 3.0 | 16 Oct 11 | |
HM | 1:44:58 | Bupa Birmingham Half Marathon | 0.8 | 1.6 | 23 Oct 11 | |
parkrun | 22:44 | Killerton parkrun # 27 | 2.5 | -0.4 | 29 Oct 11 | |
parkrun | 22:23 | Killerton parkrun # 28 | 2.0 | -0.5 | 5 Nov 11 | |
parkrun | 22:19 | Killerton parkrun # 29 | 2.0 | -0.7 | 12 Nov 11 | |
parkrun | 22:16 | Killerton parkrun # 30 | 1.5 | -0.3 | 19 Nov 11 | |
parkrun | 30:11 | Killerton parkrun # 31 | 1.5 | 13.1 | 26 Nov 11 | |
10.5M | 89:00 | Bicton Blister 10.5 | 3.8 | 1.7 | 27 Nov 11 | |
parkrun | 23:06 | Killerton parkrun # 32 | 1.5 | 1.3 | 3 Dec 11 | |
7M | 72:11 | Cockington Christmas Caper 7 | 1.5 | 13.7 | 10 Dec 11 | |
10K | 45:28 | First Chance 10K | -0.1 | 0.5 | 8 Jan 12 | |
3K | 13:09 | Armada Athletics Network 3K Time Trial | 2.0 | 0.9 | 11 Jan 12 | |
3K | 13:07 | Armada Athletics Network 3K Time Trial | 1.8 | 1.0 | 8 Feb 12 | |
10M | 81:00 | Plymouth Hoe 10 (Inc Devon Champs) | 0.5 | 3.2 | 19 Feb 12 | |
HM | 1:56:17 | Cornwall Fire & Rescue Service Half Marathon | 2.2 | 4.7 | 26 Feb 12 | |
20M | 2:51:13 | Duchy 20 | 1.4 | 2.5 | 4 Mar 12 | |
10M | 86:05 | Looe 10 | 3.0 | 3.3 | 18 Mar 12 | |
Mar | 3:49:22 | Taunton Marathon | 1.2 | 2.7 | 1 Apr 12 | |
10K | 47:59 | Whitemoor 10K | 1.4 | 1.3 | 8 Apr 12 | |
HM | 1:45:30 | Tavy 13 | 1.4 | 1.2 | 15 Apr 12 | |
Mar | 3:50:33 | Virgin London Marathon | 1.5 | 2.7 | 22 Apr 12 | |
8.5M | 69:34 | Haldon Heartbeat 8.5 | 3.0 | 1.6 | 28 Apr 12 | |
HM | 1:47:21 | Saltash Half Marathon | 2.0 | 1.4 | 6 May 12 | |
5K | 22:32 | Armada Athletics Network 5K | 1.6 | 0.2 | 9 May 12 | |
10K | 44:52 | Ivybridge 10K | 0.3 | -0.5 | 12 May 12 | |
10.5M | 2:33:17 | Black Death 10.5 | 5.0 | 19.9 | 13 May 12 | |
HM | 1:52:18 | Imerys Clay Country Half Marathon | 3.6 | 1.9 | 20 May 12 | |
Mar | 3:42:44 | Edinburgh Marathon Festival Marathon | 1.7 | 1.1 | 27 May 12 | |
HM | 1:40:12 | Plymouth Half Marathon | 1.0 | -0.5 | 3 Jun 12 | |
10M | 89:03 | Great Lanhydrock 10 | 3.8 | 4.2 | 24 Jun 12 | |
2.5M | 17:28 | Erme Valley Relays | 1.7 | 0.1 | 6 Jul 12 | |
5K | 22:39 | Armada Athletics Network 5K | 1.6 | 0.5 | 11 Jul 12 | |
7K | 31:32 | Duckponds 7K | 1.0 | 0.0 | 14 Jul 12 | |
7M | 56:59 | Magnificent 7 | 2.7 | 2.2 | 15 Jul 12 | |
1.1M | 6:43 | Tavistock Town Relays | 1.0 | -2.6 | 19 Jul 12 | |
10K | 48:18 | Cornwood Challenge | 3.4 | -0.2 | 28 Jul 12 | |
6M | 54:20 | Plymouth 6 Moor Miles | 5.0 | 5.0 | 29 Jul 12 | |
10K | 45:02 | Torbay Royal Regatta 10K | 1.0 | -0.8 | 26 Aug 12 | |
7.5M | 70:20 | Ivybridge Beacon Challenge 7.5 | 5.0 | 6.1 | 9 Sep 12 | |
HM | 98:52 | Bupa Great North Run | 0.2 | -0.2 | 16 Sep 12 | |
HM | 95:06 | Bristol Half Marathon | 0.5 | -2.1 | 30 Sep 12 | |
Mar | 3:29:42 | TCS Amsterdam Marathon | 1.1 | 0.8 | 21 Oct 12 | |
3K | 12:16 | Armada Athletics Network 3K | 1.0 | 0.7 | 14 Nov 12 | |
Mar | 3:43:16 | Cornish Marathon | 3.0 | 1.6 | 18 Nov 12 | |
7.25M | 81:29 | Cockington Christmas Caper 7.25 | 1.5 | 18.9 | 8 Dec 12 | |
10K | 44:48 | First Chance 10K | 0.2 | 1.4 | 20 Jan 13 | |
10M | 72:40 | Plymouth Hoe 10 | 0.8 | 0.0 | 17 Feb 13 | |
Mar | 3:43:29 | Duchy Marathon | 2.2 | 2.4 | 3 Mar 13 | |
Mar | 3:20:18 | Taunton Marathon | 2.2 | -2.3 | 7 Apr 13 | |
HM | 93:05 | Plymouth Half Marathon | 0.6 | -1.4 | 28 Apr 13 | |
7M | 65:24 | Plym Valley Challenge 7 | 5.0 | 8.6 | 9 Jun 13 | |
2.5M | 16:11 | Erme Valley Relays | 1.9 | -0.8 | 5 Jul 13 | |
10K | 53:26 | Cockington Summer Caper 10K | 5.0 | 5.2 | 13 Jul 13 | |
10K | 47:05 | St Ives Bay 10K | 3.4 | 1.3 | 30 Jul 13 | |
50K | 5:43:01 | Salisbury 5-4-3-2-1 50K | 3.0 | 13.0 | 11 Aug 13 | |
HM | 96:56 | Bristol Half Marathon | 0.3 | 1.4 | 15 Sep 13 | |
Mar | 3:29:28 | Standard Chartered Jersey Marathon | 1.0 | 1.7 | 6 Oct 13 | |
Mar | 3:52:45 | Dartmoor Vale Marathon | 4.0 | 3.3 | 20 Oct 13 | |
Mar | 3:37:54 | Cornish Marathon | 3.2 | 1.2 | 17 Nov 13 | |
Mar | 3:11:50 | Brighton Marathon | 1.4 | -2.4 | 6 Apr 14 | |
HM | 91:27 | Plymouth Half Marathon | 1.2 | -1.0 | 27 Apr 14 | |
Mar | 4:13:43 | Giants Head Marathon | 6.0 | 6.1 | 28 Jun 14 | |
HM | 90:43 | Bristol Half Marathon | 0.3 | -0.4 | 21 Sep 14 | |
Mar | 3:36:46 | Dartmoor Vale Marathon | 2.0 | 3.3 | 19 Oct 14 | |
Mar | 3:51:02 | Cornish Marathon | 2.8 | 5.2 | 16 Nov 14 | |
8.25M | 76:35 | Cockington Christmas Caper 8.25 | 1.5 | 12.5 | 13 Dec 14 | |
10K | 41:58 | First Chance 10K | 0.8 | 0.0 | 18 Jan 15 | |
Mar | 4:33:11 | Ox Marathon | 3.0 | 13.2 | 24 May 15 | |
parkrun | 29:10 | Plymvalley parkrun # 143 | 1.5 | 16.1 | 20 Jun 15 | |
Mar | 4:59:04 | Dorset Invader Marathon | 3.0 | 17.1 | 18 Jul 15 | |
26.5M | 4:27:19 | Bad Cow 26.5 | 1.5 | 13.2 | 22 Aug 15 | |
26.5M | 4:20:20 | Bad Cow 26.5 | 1.5 | 12.0 | 23 Aug 15 | |
Mar | 3:59:33 | Bournemouth Marathon Festival Marathon | 2.5 | 7.8 | 4 Oct 15 | |
Mar | 3:52:05 | Raceways Autumn Shakespeare Marathon | 2.2 | 6.7 | 14 Nov 15 | |
10K | 49:01 | First Chance 10K | -0.4 | 8.6 | 17 Jan 16 | |
Mar | 5:36:54 | Ox Marathon | 6.0 | 18.7 | 21 May 16 | |
parkrun | 30:28 | Plymvalley parkrun # 196 | 3.4 | 16.1 | 18 Jun 16 | |
Mar | 5:53:20 | Giants Head Marathon | 6.0 | 20.2 | 25 Jun 16 | |
Mar | 5:51:05 | Dorset Invader Marathon | 6.0 | 20.0 | 16 Jul 16 | |
32M | 9:29:58 | Roseland August Trail 11 / 20 / 32 / 64 | 6.0 | 28.2 | 12 Aug 16 | |
Mar | 5:10:34 | Bad Cow Marathon | 6.0 | 15.6 | 21 Aug 16 | |
10K | 54:58 | Plymouth 10K | 0.3 | 12.9 | 9 Oct 16 | |
Mar | 4:16:28 | Enigma 3 Lakes Marathon (Day 3) | 0.6 | 12.8 | 27 Oct 16 | |
Mar | 4:38:51 | Gloucester Winter Marathon | 2.6 | 14.5 | 5 Feb 17 | |
Mar | 7:12:41 | Larmer Marathon | 10.0 | 21.6 | 12 Mar 17 | |
Mar | 4:30:50 | ASICS Greater Manchester Marathon | 1.4 | 13.0 | 2 Apr 17 | |
Mar | 6:20:56 | Exeter Marathon | 1.6 | 18.7 | 21 May 17 | |
Mar | 5:49:33 | Hampshire Hoppit Marathon | 9.8 | 8.8 | 18 Jun 17 | |
5.5M | 83:45 | Muskies Madne5.5 | 3.4 | 22.3 | 1 Jul 17 | |
HM | 3:09:11 | Chase Half Marathon | 10.0 | 11.2 | 9 Jul 17 | |
Mar | 6:21:10 | Invader Marathon | 10.0 | 10.3 | 29 Jul 17 | |
HM | 2:55:34 | Dorset Invader Half Marathon | 10.0 | 10.0 | 30 Jul 17 | |
Mar | 6:38:26 | Bad Cow Marathon | 8.8 | 12.4 | 10 Sep 17 | |
Mar | 7:04:30 | Larmer Marathon | 9.0 | 14.5 | 11 Mar 18 | |
Mar | 6:07:33 | Dorchester Marathon | 4.6 | 14.1 | 27 May 18 | |
Mar | 7:40:06 | Dorset Invader Marathon | 10.0 | 16.8 | 28 Jul 18 | |