Name:
Steve Middup
Gender:
Male
Club:
Selby
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:40Selby parkrun # 873.5-1.37 Sep 19+
parkrun21:21Selby parkrun # 922.0-0.412 Oct 19+
parkrun22:26Neckarufer, Esslingen parkrun # 173.50.227 Jul 19+
parkrun22:48Fire Service College parkrun # 334.00.43 Aug 19+
parkrun23:18Leinpfad parkrun # 275.00.36 Jul 19+
parkrun21:44Selby parkrun # 891.60.721 Sep 19
parkrun22:46Hanworth parkrun # 74.00.315 Jun 19
parkrun22:37Millfield parkrun # 92.61.517 Aug 19
parkrun22:15Selby parkrun # 881.51.814 Sep 19
parkrun21:57Selby parkrun # 553.0-0.219 Jan 19
parkrun24:38Bracknell parkrun # 2345.22.631 Aug 19
parkrun22:01Kingsway parkrun # 1902.20.723 Feb 19
parkrun22:06Selby parkrun # 582.60.516 Feb 19
parkrun22:33Selby parkrun # 731.42.51 Jun 19
parkrun22:15Selby parkrun # 543.20.112 Jan 19
parkrun22:53Old Deer Park parkrun # 4214.40.21 Jan 19
parkrun23:07Rugby parkrun # 1391.63.424 Aug 19
parkrun23:05Dalby Forest parkrun # 1612.02.925 May 19
parkrun24:00Marshall Drive parkrun # 163.53.18 Jun 19
parkrun21:48Selby parkrun # 452.00.524 Nov 18
parkrun24:00Selby parkrun # 693.43.24 May 19
parkrun22:10Dinton Pastures parkrun # 83.8-0.61 Sep 18
parkrun20:59Selby parkrun # 370.80.029 Sep 18
parkrun21:58Selby parkrun # 432.20.610 Nov 18
parkrun24:12Selby parkrun # 902.44.628 Sep 19
parkrun22:37Osterley parkrun # 2732.41.71 Jan 19
parkrun22:58Watermeadows parkrun # 81.43.36 Apr 19
parkrun24:01Rushcliffe parkrun # 3442.83.927 Apr 19
parkrun22:02Selby parkrun # 461.51.41 Dec 18
parkrun21:42Worcester Pitchcroft parkrun # 671.21.127 Oct 18
parkrun22:37Frimley Lodge parkrun # 4651.92.25 Jan 19
parkrun24:34Selby parkrun # 614.53.29 Mar 19
parkrun23:16Wormwood Scrubs parkrun # 4071.63.713 Apr 19
parkrun21:31Dalby Forest parkrun # 1281.00.922 Sep 18
HM1:46:01Kirkstall Abbey Trail Running Festival2.00.317 Nov 18
parkrun23:08Bramley parkrun # 1713.02.017 Nov 18
parkrun23:21Selby parkrun # 473.22.28 Dec 18
parkrun22:12Newcastle parkrun # 4351.51.720 Oct 18
parkrun23:41Ludlow parkrun # 1264.81.318 Aug 18
parkrun22:39Dewsbury parkrun # 3163.80.330 Jun 18
parkrun22:59Selby parkrun # 481.83.015 Dec 18
parkrun21:23Selby parkrun # 181.60.019 May 18
parkrun21:36Selby parkrun # 202.00.12 Jun 18
parkrun21:53Selby parkrun # 113.8-1.210 Mar 18
parkrun23:03Tees Barrage parkrun # 2954.00.97 Jul 18
parkrun24:50Selby parkrun # 911.27.05 Oct 19
parkrun22:57Forest Rec parkrun # 2702.62.18 Sep 18
parkrun21:37Selby parkrun # 152.00.128 Apr 18
HM1:44:04Vale of York Half Marathon1.00.59 Sep 18
Mar3:50:09Asda Foundation Yorkshire Marathon1.31.814 Oct 18
parkrun22:37Clifton parkrun # 331.52.615 Sep 18
parkrun21:28Selby parkrun # 171.20.612 May 18
10K47:41York Road Race League Bishopthorpe 10K2.02.617 Jul 18
parkrun22:32Gloucester North parkrun # 1451.02.925 Aug 18
parkrun21:59CranePark parkrun # 3132.40.414 Apr 18
10K45:34York Road Race League Knavesmire 10K0.71.95 Jun 18
parkrun22:54Markeaton parkrun # 2352.62.014 Jul 18
10K46:07York Road Race League Easingwold 10K1.02.222 May 18
10K46:38York Road Race League Wistow 10K0.92.73 Jul 18
parkrun24:05Canterbury parkrun # 2284.02.828 Jul 18
parkrun21:37Selby parkrun # 101.80.324 Feb 18
parkrun25:00Selby parkrun # 641.57.030 Mar 19
parkrun22:46Huntingdon parkrun # 2602.22.126 May 18
parkrun22:13Cambridge parkrun # 4211.61.75 May 18
parkrun23:01Selby parkrun # 123.51.317 Mar 18
parkrun22:20Hazelwood parkrun # 141.02.516 Jun 18
10K46:34York Road Race League 10K1.02.624 Apr 18
parkrun21:37Old Deer Park parkrun # 3583.0-0.928 Oct 17
10K46:44York Road Race League Tadcaster 10K1.12.68 May 18
10K50:47York Road Race League Bishop Wilton 10K3.73.719 Jun 18
parkrun22:42Harrow parkrun # 1414.00.213 Jan 18
parkrun23:31Shipley Country parkrun # 475.00.83 Feb 18
parkrun22:03Goole parkrun # 1212.80.225 Nov 17
20M2:48:36East Hull Harriers 201.01.325 Mar 18
parkrun22:28Rothwell parkrun # 153.60.211 Nov 17
parkrun23:34Upton Court parkrun # 2614.61.230 Dec 17
parkrun21:48Normanby Hall parkrun # 31.60.918 Nov 17
parkrun21:57Goole parkrun # 1142.80.030 Sep 17
parkrun24:31Selby parkrun # 213.04.69 Jun 18
parkrun24:02Selby parkrun # 231.55.223 Jun 18
parkrun22:10Selby parkrun # 11.41.816 Dec 17
parkrun22:35Wimbledon Common parkrun # 5762.21.82 Dec 17
parkrun22:20Goole parkrun # 1221.42.19 Dec 17
parkrun24:52Selby parkrun # 272.06.221 Jul 18
parkrun22:58Coventry parkrun # 3962.02.723 Dec 17
parkrun23:21Fulham Palace parkrun # 2242.72.71 Jan 18
parkrun22:29Harrogate parkrun # 3052.01.821 Oct 17
parkrun22:10Dalby Forest parkrun # 791.81.423 Sep 17
parkrun23:43Richmond Park parkrun # 5413.13.01 Jan 18
parkrun24:14Homewood parkrun # 476.01.12 Sep 17
parkrun27:45Selby parkrun # 761.211.922 Jun 19
parkrun25:16Selby parkrun # 381.07.96 Oct 18
parkrun24:43Flatts Lane parkrun # 56.01.914 Oct 17
parkrun21:59Huntingdon parkrun # 2281.21.616 Sep 17
parkrun24:38Worcester parkrun # 3463.74.125 Dec 17
parkrun22:57Goole parkrun # 964.20.513 May 17
parkrun20:42Goole parkrun # 722.0-2.326 Nov 16
parkrun23:04Pontefract parkrun # 3301.83.19 Sep 17
parkrun21:58CranePark parkrun # 2453.6-0.81 Jan 17
parkrun20:34York parkrun # 2201.1-1.43 Dec 16
parkrun20:52Goole parkrun # 702.2-2.212 Nov 16
parkrun23:45Roundhay parkrun # 3233.62.61 Jul 17
parkrun21:10Gunnersbury parkrun # 2671.6-0.431 Dec 16
parkrun23:27Maidenhead parkrun # 1262.03.626 Aug 17
parkrun22:02Goole parkrun # 783.0-0.17 Jan 17
parkrun21:30Bushy Park parkrun # 6611.70.21 Jan 17
HM1:41:36Clowne Half Marathon1.9-2.020 Nov 16
parkrun24:40Richmond Park parkrun # 5114.03.917 Jun 17
parkrun21:16Goole parkrun # 741.00.410 Dec 16
parkrun20:56Albert parkrun # 4441.2-1.115 Oct 16
parkrun21:07CranePark parkrun # 2341.0-0.529 Oct 16
parkrun25:10Oakwell Hall parkrun # 1514.64.115 Jul 17
parkrun21:32Keswick parkrun # 1222.0-0.71 Oct 16
parkrun23:25Goole parkrun # 971.64.020 May 17
Mar4:10:02Plusnet Yorkshire Marathon1.94.98 Oct 17
parkrun21:29Stewart parkrun # 2132.8-1.313 Aug 16
parkrun21:23Stonehouse parkrun # 72.0-0.73 Sep 16
Mar3:36:36Plusnet Yorkshire Marathon1.30.39 Oct 16
parkrun23:01Goole parkrun # 951.03.86 May 17
parkrun23:24Goole parkrun # 991.24.33 Jun 17
parkrun25:15Gainsborough parkrun # 1094.04.98 Jul 17
parkrun22:04Dalby Forest parkrun # 282.5-0.224 Sep 16
parkrun22:14Pontefract parkrun # 2842.20.55 Nov 16
parkrun21:53Hanbury Hall parkrun # 112.2-0.210 Sep 16
parkrun21:35Kingston parkrun # 3282.6-0.918 Jun 16
parkrun24:43Melton Mowbray parkrun # 1312.55.424 Jun 17
parkrun23:27Parke parkrun # 1265.00.327 Aug 16
parkrun24:30Temple Newsam parkrun # 2242.45.210 Jun 17
parkrun21:58Northallerton parkrun # 562.00.520 Aug 16
parkrun23:22Northala Fields parkrun # 1501.04.515 Apr 17
parkrun29:27Millom parkrun # 606.09.727 Jan 18
parkrun21:55Nostell Priory parkrun # 1002.40.025 Jun 16
parkrun21:50Doncaster parkrun # 1462.20.09 Jul 16
parkrun24:01Druridge Bay parkrun # 1401.84.98 Apr 17
parkrun23:36Goole parkrun # 901.04.91 Apr 17
parkrun21:01Goole parkrun # 521.0-0.411 Jun 16
parkrun21:44Pontefract parkrun # 2681.80.216 Jul 16
parkrun24:04Dalby Forest parkrun # 581.25.629 Apr 17
parkrun22:21York parkrun # 2101.31.617 Sep 16
parkrun24:44Scunthorpe parkrun # 2181.86.222 Apr 17
parkrun23:03Tewkesbury parkrun # 325.0-0.49 Apr 16
parkrun21:18Goole parkrun # 481.00.214 May 16
parkrun24:22Goole parkrun # 891.06.325 Mar 17
parkrun22:11Conwy parkrun # 701.81.121 May 16
parkrun21:49Perth parkrun # 1301.01.24 Jun 16
parkrun22:18Pontefract parkrun # 2592.01.17 May 16
parkrun21:56Goole parkrun # 451.01.423 Apr 16
parkrun22:13Pontefract parkrun # 2522.01.019 Mar 16
parkrun23:00Goole parkrun # 384.00.55 Mar 16
parkrun21:58Bushy Park parkrun # 6062.20.31 Jan 16
parkrun21:26Pontefract parkrun # 2312.0-0.67 Nov 15
parkrun21:12Goole parkrun # 231.5-0.514 Nov 15
parkrun23:16Bedfont Lakes parkrun # 3454.01.013 Feb 16
parkrun22:30Goole parkrun # 283.00.519 Dec 15
parkrun22:15Osterley parkrun # 1173.00.012 Dec 15
parkrun22:34Pontefract parkrun # 2353.50.25 Dec 15
parkrun21:50Telford parkrun # 1322.00.228 Nov 15
parkrun22:21CranePark parkrun # 1902.50.71 Jan 16
HM1:51:41Ashbourne Half Marathon2.23.13 Jul 16
parkrun22:38Cross Flatts parkrun # 1561.52.316 Apr 16
parkrun22:28Worcester parkrun # 2382.60.925 Dec 15
parkrun22:49Pontefract parkrun # 2423.01.19 Jan 16
parkrun22:35Pontefract parkrun # 2442.01.723 Jan 16
parkrun27:35Goole parkrun # 864.28.64 Mar 17
parkrun22:14Nostell Priory parkrun # 603.00.019 Sep 15
parkrun22:18Orpington parkrun # 1642.50.631 Oct 15
parkrun22:03CranePark parkrun # 1782.00.717 Oct 15
parkrun21:47Worcester parkrun # 2202.2-0.122 Aug 15
parkrun23:03York parkrun # 1881.63.027 Feb 16
parkrun22:50Pontefract parkrun # 2511.03.212 Mar 16
parkrun22:19Pontefract parkrun # 2292.01.224 Oct 15
parkrun23:41Wyre Forest parkrun # 262.53.320 Feb 16
parkrun22:24CranePark parkrun # 1911.02.32 Jan 16
parkrun22:57Wimpole Estate parkrun # 1364.00.45 Sep 15
parkrun22:15Keswick parkrun # 792.01.03 Oct 15
parkrun22:47Osterley parkrun # 1142.02.121 Nov 15
parkrun23:24Wyre Forest parkrun # 182.52.726 Dec 15
parkrun22:57Pontefract parkrun # 2451.03.430 Jan 16
HM1:55:17Keswick Half Marathon2.44.31 May 16
parkrun21:45Goole parkrun # 62.00.111 Jul 15
parkrun21:37Pontefract parkrun # 2181.00.88 Aug 15
parkrun23:02Ashton Court parkrun # 2173.01.529 Aug 15
parkrun22:07Conwy parkrun # 242.00.820 Jun 15
parkrun24:03Pontefract parkrun # 2462.04.46 Feb 16
parkrun21:59Pontefract parkrun # 2131.51.04 Jul 15
parkrun21:47Wetherby parkrun # 131.01.127 Jun 15
parkrun21:48Pontefract parkrun # 2022.00.218 Apr 15
Mar3:49:24Plusnet Yorkshire Marathon0.93.711 Oct 15
parkrun22:14Pontefract parkrun # 2042.01.02 May 15
HM1:43:46Brass Monkey Half Marathon0.41.724 Jan 10
10K45:44York RR League - Pocklington 10K1.4-0.511 May 10
10K46:31York RR League - Easingwold 10K2.0-0.425 May 10
10K47:49York RR League - Knavesmire 10K1.61.222 Jun 10
10K44:48York RR League - Selby10K1.4-2.39 Jul 10
HM1:52:16Great Langdale Half Marathon3.42.225 Sep 10
HM1:41:58Bridlington Half Marathon1.40.017 Oct 10
HM1:43:52Brass Monkey Half Marathon0.21.923 Jan 11
HM1:47:59Newton's Fraction Half Marathon0.43.420 Mar 11
10K46:37YRRL Pocklington 10K1.00.73 May 11
HM1:47:50Eyam Half Marathon3.20.615 May 11
10K46:38YRRL Tadcaster 10K1.40.317 May 11
10K44:44YRRL Knavesmire 10K0.3-0.414 Jun 11
10K47:37Bishop Wilton 10K2.20.528 Jun 11
parkrun22:29Pontefract parkrun # 191.50.410 Sep 11
parkrun21:34Pontefract parkrun # 201.5-1.417 Sep 11
parkrun21:04Pontefract parkrun # 231.5-2.38 Oct 11
HM1:41:58Bridlington Half Marathon0.80.616 Oct 11
parkrun22:09Pontefract parkrun # 271.50.65 Nov 11
parkrun21:29Pontefract parkrun # 281.5-0.712 Nov 11
parkrun21:09Pontefract parkrun # 291.5-1.319 Nov 11
parkrun29:36Pontefract parkrun # 302.012.926 Nov 11
parkrun23:54Pontefract parkrun # 311.54.03 Dec 11
parkrun21:37Pontefract parkrun # 321.5-0.410 Dec 11
parkrun21:52Pontefract parkrun # 331.50.117 Dec 11
parkrun22:39Old Deer Park parkrun # 621.51.631 Dec 11
HM1:45:14Brass Monkey Half Marathon1.21.622 Jan 12
parkrun21:54York parkrun # 31.00.728 Jan 12
parkrun21:53Pontefract parkrun # 391.00.64 Feb 12
parkrun30:48Old Deer Park parkrun # 902.014.611 Aug 12
parkrun22:01Pontefract parkrun # 711.50.429 Sep 12
HM97:44Bridlington Half Marathon0.7-1.121 Oct 12
parkrun21:18Pontefract parkrun # 891.5-1.02 Feb 13
parkrun21:57Old Deer Park parkrun # 1161.50.316 Feb 13
parkrun21:39Old Deer Park parkrun # 1171.5-0.323 Feb 13
Mar4:13:45Virgin London Marathon1.37.821 Apr 13
parkrun22:05Markeaton parkrun # 72.00.08 Jun 13
parkrun29:56Pontefract parkrun # 1061.014.415 Jun 13
parkrun21:17Pontefract parkrun # 1091.5-1.16 Jul 13
parkrun20:43Old Deer Park parkrun # 1401.0-1.731 Aug 13
parkrun20:43Pontefract parkrun # 1181.0-1.07 Sep 13
parkrun22:18Pontefract parkrun # 1231.51.612 Oct 13
HM98:53Bridlington Half Marathon2.0-1.520 Oct 13
parkrun20:59Pontefract parkrun # 1271.0-0.59 Nov 13
parkrun20:57York parkrun # 810.6-0.116 Nov 13
parkrun21:00Pontefract parkrun # 1291.0-0.423 Nov 13
parkrun22:14Crane parkrun # 823.00.01 Jan 14
parkrun22:09Crane parkrun # 832.50.34 Jan 14
parkrun21:36Pontefract parkrun # 1372.0-0.211 Jan 14
parkrun21:46Pontefract parkrun # 1391.01.125 Jan 14
parkrun23:18Pontefract parkrun # 1412.03.08 Feb 14
parkrun22:09Pontefract parkrun # 1442.00.81 Mar 14
parkrun21:48Pontefract parkrun # 1451.50.78 Mar 14
parkrun22:19Pontefract parkrun # 1462.01.215 Mar 14
parkrun22:24Pontefract parkrun # 1471.51.822 Mar 14
Mar4:24:05Paris Marathon1.09.96 Apr 14
parkrun21:58Peterborough parkrun # 391.01.512 Apr 14
parkrun21:58Cheltenham parkrun # 611.01.519 Apr 14
parkrun21:32Pontefract parkrun # 1541.50.110 May 14
parkrun21:38Pontefract parkrun # 1612.0-0.228 Jun 14
parkrun21:38Pontefract parkrun # 1632.0-0.212 Jul 14
parkrun21:27Pontefract parkrun # 1641.00.519 Jul 14
parkrun21:25Worcester parkrun # 1661.40.016 Aug 14
parkrun21:41Redcar parkrun # 1192.5-0.630 Aug 14
parkrun21:10Pontefract parkrun # 1711.5-0.66 Sep 14
parkrun28:07Temple Newsam parkrun # 841.012.413 Sep 14
parkrun21:41Humber Bridge parkrun # 182.5-0.64 Oct 14
Mar3:43:50Plusnet Yorkshire Marathon1.12.412 Oct 14
HM1:42:19Bridlington Half Marathon2.4-0.419 Oct 14
parkrun21:46Skipton parkrun # 612.00.11 Nov 14
parkrun21:46Wakefield Thornes parkrun # 82.00.18 Nov 14
parkrun20:53Pontefract parkrun # 1811.0-0.715 Nov 14
parkrun21:37Worcester parkrun # 1801.60.222 Nov 14
parkrun21:08Pontefract parkrun # 1831.0-0.229 Nov 14
parkrun21:23Pontefract parkrun # 1842.0-0.76 Dec 14
parkrun21:59Pontefract parkrun # 1852.50.013 Dec 14
parkrun23:54Lanhydrock parkrun # 482.04.220 Dec 14
parkrun22:47Worcester parkrun # 1852.81.327 Dec 14
parkrun22:38Bushy Park parkrun # 5522.21.61 Jan 15
parkrun22:16CranePark parkrun # 1361.02.11 Jan 15
parkrun22:28Osterley parkrun # 703.00.53 Jan 15
HM1:41:51Brass Monkey Half Marathon0.31.518 Jan 15
parkrun22:57Pontefract parkrun # 1942.02.421 Feb 15
parkrun22:43Pontefract parkrun # 2011.02.911 Apr 15
parkrun22:12Worcester parkrun # 2051.01.99 May 15
Mar4:25:37Copenhagen Marathon0.410.724 May 15
parkrun22:51Goole parkrun # 22.02.26 Jun 15
parkrun55:40Selby parkrun # 394.841.613 Oct 18

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