Name:
Jack Bond
Gender:
Male
Club:
Rugby & Northampton
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K28:17BUCS Cross Country Championships4.2-0.61 Feb 20+
10K36:19Birmingham League Division 14.7-0.68 Feb 20+
10K35:02Birmingham League Division 13.0-0.211 Jan 20+
10K32:41Birmingham League Division 10.6-0.49 Nov 19+
6M33:27Birmingham League Division 12.5-0.17 Dec 19+
10K33:48Northamptonshire County Championships1.30.14 Jan 20
30008:52.59Watford Open Graded Meeting0.9-1.14 Sep 19
5K15:43Beat The Sunset 5K0.8-1.318 Aug 19
parkrun16:03Cardiff parkrun # 6061.4-1.120 Jul 19
parkrun16:21Cardiff parkrun # 6081.6-0.63 Aug 19
5.88K20:30Midland Counties Men's 6-Stage Relays1.91.821 Sep 19
500015:57.58BUCS Championships0.8-0.76 May 19
20005:57.9Corby AC Open Series1.8-0.923 Apr 19
parkrun16:24Northampton parkrun # 3631.3-0.220 Apr 19
10.3K35:40BUCS Cross Country Championships2.1-0.52 Feb 19
8.8K31:59Charles Stanley Westward League3.9-0.213 Jan 19
10K33:51Northamptonshire County Championships0.70.15 Jan 19
8.9K31:36Charles Stanley Westward League (Inc Devon County Championships)2.30.52 Dec 18
8.55K29:19Westward League (Inc Cornwall Championships)2.6-0.812 Nov 17
parkrun15:55Exeter Riverside parkrun # 1671.3-1.128 Oct 17
6K21:38Midland Counties Relay Championships4.9-0.521 Oct 17
30009:17.27British Athletics League Division 31.61.015 Jul 17
parkrun16:43Daventry parkrun # 1491.40.612 Aug 17
3K9:34ECCA Saucony English National Relay Championships 3.74 Nov 17
10002:44.8Kettering Town H April Open1.01.522 Apr 17
8.6K34:08Westward League (Inc Gliddon & Squire North Devon League)6.90.615 Jan 17
3K9:24ECCA Saucony English National Relay Championships2.50.65 Nov 16
30009:04.04UK Youth Development U17/U20 League National Final1.9-0.14 Sep 16
30008:59.62UK Youth Development U17/U20 League Division Midland Premier North2.0-2.324 Jul 16
8002:04.0Kettering Open Meeting1.9-1.920 Aug 16
parkrun17:37Daventry parkrun # 1183.40.67 Jan 17
15004:02.45Kettering Floodlit Open0.0-1.530 Aug 16
8.18K31:00BUCS Cross Country Championships3.02.84 Feb 17
parkrun16:18Exeter Riverside parkrun # 1110.80.324 Sep 16
500016:08.60British Athletics League Division 41.0-1.12 Jul 16
30009:32.9UK Youth Development U17/U20 League Division Midland Premier North2.2-0.326 Jun 16
30009:17.05UK Youth Development U17/U20 League Division Midland Premier North/East1.3-0.429 May 16
30009:12.4UK Youth Development U17/U20 League Division Midland Premier North/East1.0-0.11 May 16
parkrun17:23Daventry parkrun # 872.60.318 Jun 16
30009:14.31British Athletics League Division 41.00.07 May 16
10002:44.9Corby AC Open0.01.129 Mar 16
5K16:49Midland Counties Relay Championships1.9-0.217 Oct 15
6M35:29Birmingham League Division 12.11.55 Dec 15
10K42:15ECCA Saucony English National Championships6.03.127 Feb 16
30009:24.8UK Youth Development U17/U20 League Division Midland Premier North/East1.00.728 Jun 15
15004:14.70Watford Open Graded Meeting0.20.18 Apr 15
parkrun17:26Daventry parkrun # 312.01.06 Jun 15
10K44:34Northamptonshire County Championships6.05.42 Jan 16
15004:18.99Charnwood AC Warm Up Meeting0.20.74 Apr 15
15004:25.0Northamptonshire County Championships0.01.824 May 15
parkrun17:33Daventry parkrun # 361.02.311 Jul 15
3K11:00ECCA Saucony English National Relay Championships2.45.431 Oct 15
3M16:03Virgin London Mini Marathon Trials 31.01.11 Mar 15
6K21:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.27 Mar 15
6.7K26:38ESAA English Schools' Championships6.01.614 Mar 15
30009:21.88UK Youth Development U17/U20 League National Final1.9-0.47 Sep 14
parkrun17:14Daventry parkrun # 12.50.18 Nov 14
30009:09.54UK Youth Development U17/U20 League Division Midland Premier 11.0-0.329 Jun 14
30009:08.1Mason Trophy Inter Counties Schools' Championships0.9-0.321 Jun 14
30009:13.3Corby AC Open (Inc Northamptonshire County 3000m Championships)1.2-0.317 Jun 14
8002:05.8Heart of England League Division 10.40.25 Jul 14
15004:12.4Northamptonshire County Championships0.2-1.417 May 14
30009:26.2UK Youth Development U17/U20 League Division Midland Premier 11.00.81 Jun 14
15004:21.2Corby AC Open1.2-1.86 May 14
15004:25.15UK Youth Development U17/U20 League Division Midland Premier 10.61.229 Jun 14
parkrun16:37Northampton parkrun # 1051.0-1.53 May 14
parkrun17:00Northampton parkrun # 1041.0-0.626 Apr 14
parkrun16:50Northampton parkrun # 991.0-2.922 Mar 14
parkrun16:59Northampton parkrun # 1011.0-0.75 Apr 14
6K20:38Inter County Championships0.3-1.98 Mar 14
15004:31.69ESAA English Schools' Combined Events & Race Walking Championships1.1-0.222 Sep 13
8002:11.0Northamptonshire Schools' Championships0.8-0.68 Jun 13
8002:10.3UK Youth Development U17/U20 League Division Midland East 20.4-0.52 Jun 13
15004:38.6ESAA East Anglia Schools' Combined Events Championships0.61.223 Jun 13
300010:03.9UK Youth Development U17/U20 League Division Midland East 20.60.430 Jun 13
10002:52.5Corby AC Open0.60.216 Apr 13
8002:10.69ESAA English Schools' Combined Events & Race Walking Championships0.4-1.015 Sep 12
8002:13.0Mason Trophy Inter Counties Schools' Championships0.8-0.823 Jun 12
15004:35.7Heart of England League Division 30.8-0.110 Jun 12
8002:14.2McCain Young Athletes' League Division Midland 1NE0.40.020 May 12
15004:44.1Heart of England League Division 30.81.021 Jul 12
8002:12.9McCain Young Athletes' League Division Midland 1NE0.0-3.06 May 12
8002:19.9Northamptonshire Schools' Championships0.81.216 Jun 12
8002:25.5Rugby Spring Medal Open0.8-0.328 Apr 12
8002:23.9Kettering Open0.1-0.122 Apr 12
8002:28.3McCain UK Young Athletes League Midland 1 NE0.2-1.620 Jun 10
8002:33.6McCain UK Young Athletes League Midland 1 NE0.60.818 Jul 10
8002:23.8McCain Young Athletes League Midland 1 NE Division0.6-1.822 May 11
8002:31.9McCain Young Athletes League Midland 1 NE Division0.51.719 Jun 11
8002:33.4Heart of England League Division 20.81.821 Aug 11
8002:24.5Heart of England League Division 20.6-0.43 Sep 11

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